NAVIGATING PEDIATRIC NUTRITION

Size: px
Start display at page:

Download "NAVIGATING PEDIATRIC NUTRITION"

Transcription

1 NAVIGATING PEDIATRIC NUTRITION Candice Candelaria, MS, RD Registered Dietitian Southwest Human Development U of A Integrative Health Center Metabolic Zen Nutrition Consulting

2 PROTOCOL FOR EFFECTIVE NUTRITION EDUCATION AND GROWTH MANAGEMENT Accurately Plot and Evaluate Growth Determine Nutrient Needs Evaluate Current Intake Focus information/education on the nutritional gaps Discuss feeding behaviors and how to navigate them Avoid labeling terms/excuses (stubborn, picky eater, etc.) Remind parent of feeding goals and the big picture (lifelong feeding relationship) Make appropriate referrals if needed

3 OBJECTIVES Establish accurate growth patterns/trends Review data collection protocol and equipment Review interpretation of growth charts Identify nutrient needs Nutrient needs chart Feeding Calendar Appropriate portion sizes and intuitive eating Address Feeding Difficulties Implement the Division of Feeding Responsibility Outline mealtime recommendations Utilize community resources for appropriate nutrition diagnosis and treatments Employ presented information to more effectively interact with families regarding their child s nutrition and growth management

4 PLOTTING AND EVALUATING GROWTH

5 GROWTH CHARTS What we know: Growth charts: our clinical tool to measure and track growth, cornerstone to growth evaluation Weight, length/height, and head circumference should be measured at each visit Trends should be monitored = growth evaluation What we see: Dietary changes/recommendations made after only one abnormal data point, inappropriate chart used, equipment not calibrated, measurement protocols not followed resulting in inconsistent measures, parental misinterpretation of charts, etc. What we can do: Calibrate equipment regularly All staff measurement in-service regularly. Clinic protocol posted at measurement station to remind staff and parent of measurement protocolincreasing consistency. Educate families on the growth chart, their child s individual trend, and the importance of multiple data points

6 WHO CHARTS 0-2 YEARS Data utilized to develop WHO chart is representative of breast and formula fed infants.

7 CDC CHARTS 2 20 YEARS BMI: Measure of density not fattiness Stigmatizing, significantly impacts nutritional and emotional wellbeing Use cautiously as an indicator of growth

8 GROWTH EVALUATION BOTTOM LINE: Compare the child only with itself- factor in mid-parental height Most common source of distorted feeding behavior and growth? arbitrary cutoffs/percentiles for overweight or failure-to-thrive, in conjunction with imprecise measurements/plotting Growth Chart misjudgments can have lifelong implications

9 DETERMINING NUTRIENT NEEDS

10 HOW TO DETERMINE NUTRITIONAL NEEDS Determine Age and weight in kg Refer to Energy and Protein Needs Chart Utilize the kcal or g/kg values only *Infants Appropriate timing of introduction of solids Refer to Recommended Feeding Pattern handout

11 Energy and Protein Needs Reference: Bunting, K. Dawn., and Steven Abrams. "Table 1.10 Estimated Energy and Protein Requirements for Infants through Adolescents." Pediatric Nutrition Reference Guide Houston, TX: Texas Children's Hospital, Print.

12 Appropriate Portion Sizes Food Ages 1-3 years Ages 3-5 years Ages 6-8 years Ages 8+ Meat, Poultry, Fish 1-2 Tbsp 1 oz 1-2 oz 2 oz Eggs 1/4 egg 1/2 egg 3/4 egg 1 egg Cooked Dry Beans Pasta, Rice, Potatoes 1-2 Tbsp 3-5 Tbsp 5-8 Tbsp 1/2 cup 1-2 Tbsp 3-5 Tbsp 5-8 Tbsp 1/2 cup Bread ¼ slice 1/2 slice 1 slice 1 slice Vegetables 1-2 Tbsp 3-5 Tbsp 5-8 Tbsp 1/2 cup Fruit 1-2 Tbsp or 1/4 piece 3-5 Tbsp or 1/3 piece 5-8 Tbsp or ½ piece Milk 1/4-1/3 cup 1/3 1/2 cup 1/2-2/3 cup 1 cup 1/2 cup or 1 piece Fats, Oils To appetite To appetite To appetite To appetite Sugars, Sweets Note: Children may eat more or less, but this is how much you can serve them to start with. Reference: Satter, Ellyn. "Figure O.2 Portion Sizes for Children." Child of Mine: Feeding with Love and Good Sense. Palo Alto, CA: Bull Pub., Print.

13 FEEDING DIFFICULTIES Children learn to eat or not eat- from the way they are fed. ~Ellyn Satter

14 INFANT/CHILD LED FEEDING What: Providing the child with the food and feeding environment they need, and trusting the child to eat what they need to grow appropriately. Why: The feeding relationship, and growing out of that- the trust model of feeding and eating, is based on the idea that, given appropriate context for our eating, we all have within us the capability of knowing what and how much to eat. We don t have to be so controlling with ourselves or our children. ~Ellyn Satter

15 FEEDING RESPONSIBILITIES How: Division of Feeding Responsibility Parents: What When Where Infant/Child: How much Whether they eat or not

16 MEALTIME RECOMMENDATIONS Maintain the divisions of feeding responsibility Do: provide the child 5+ opportunities to try new foods Do not: pressure/force child to eat, bargain, bribe, promise special food, take over feeding, withhold food, punish, or reward good behavior with food. Keep up routine times of meals and snacks Exhibit the behavior you are expecting of the child Ie: Parent to eat with the child, calm/relaxed behavior, etc.

17 AGE SPECIFIC CONSIDERATIONS Infants: Evolving their palate and focusing on the progression Flavors: Bland, Savory, Sweet Texture: Pureed, Mashed, Chunky Toddlers: Sneaking up on new foods neutral exposures before accepting a new food School-age children: Exploring food combinations Playing with food and it s possibilities Adolescents: Starting to correlate social and functional components of meals Foods to build muscle, lose/maintain weight, clear skin What are their friends eating

18 CULTURE, EMOTION, AND GROWTH Goal is to convey your absolute respect for the parents and your genuine desire to help them do the best possible job of raising their children. Culture: Ethnic cultures Internet culture Academic/Clinical cultures Emotion: Perception of how situation reflects on parent/parenting skills Perception of the one advising Perception of outcome

19 RESOURCES Ellyn Satter _id=53 Feeding Matters Growth Charts Southwest Human Development Feeding Program Texas Children's Pediatric Nutrition Reference Guide

20 FEEDING MATTERS INFANT AND CHILD FEEDING QUESTIONNAIRE The ICFQ was created to improve PCP early identification and referral of children at risk for feeding/swallowing problems and appropriate intervention: Web-based questionnaire feedingmatters.org/questionnaire Created by nationally-recognized pediatric feeding and swallowing experts from multiple disciplines in partnership with Feeding Matters

21 A parent cannot give the child anything that they do not have or understand Eating is about the experience (touching, smelling, tasting, exploring). Feeding is about guidance (what, when, and where of food). Feeding + Eating = happy, healthy, growing child Candice Candelaria, MS, RD Metabolic Zen Nutrition Consulting metaboliczen.com

a) achieve normal growth and development b) learn to enjoy a variety of nutritious foods

a) achieve normal growth and development b) learn to enjoy a variety of nutritious foods The goal of infant feeding during the first two years of life is to provide developmentally appropriate, nutritious mealtime experiences, so that an infant can: a) achieve normal growth and development

More information

What Should I Eat to Help my Pressure Sore or Wound Heal?

What Should I Eat to Help my Pressure Sore or Wound Heal? What Should I Eat to Help my Pressure Sore or Wound Heal? Information for Patients i UHL Nutrition and Dietetic Service UHL Tissue Viability Team Introduction If you have a pressure sore or a large wound

More information

VIDEO WORKSHEET. Review: # Name: Hour: After viewing each segment, answer the following questions. Making Family Meals Happen

VIDEO WORKSHEET. Review: # Name: Hour: After viewing each segment, answer the following questions. Making Family Meals Happen #300008 Name: Hour: VIDEO WORKSHEET Review: After viewing each segment, answer the following questions. Making Family Meals Happen 1. What is one of the most important keys to feeding well? 2. Children

More information

Nutrition & Food Safety Policy

Nutrition & Food Safety Policy Nutrition & Food Safety Policy National Quality Standards (NQS) Our Service recognises the importance of healthy eating to the growth and development of young children and is committed to supporting the

More information

Beverage Guidelines: 1 up to 3 Years

Beverage Guidelines: 1 up to 3 Years Beverage Guidelines: nutritionally-equivalent nondairy beverages like soy, rice, or lactose-free milks with medical permission). nutritionally-equivalent nondairy beverages like soy, rice, or lactose-free

More information

CLASS 1: What You Eat

CLASS 1: What You Eat CLASS4 UNIT 1: OUR CHOICES MATTER Adapted from Finding Solutions to Hunger: Kids Can Make a Difference by Stephanie Kempf Materials Needed Student Activity Handout: Classroom Narrative ACTIVITY: Keep a

More information

Eat Well, Live Well Nutritional Guidelines for those 50+ April 10, 2014 Laura Vandervet, Registered Dietitian

Eat Well, Live Well Nutritional Guidelines for those 50+ April 10, 2014 Laura Vandervet, Registered Dietitian Eat Well, Live Well Nutritional Guidelines for those 50+ April 10, 2014 Laura Vandervet, Registered Dietitian Outline Benefits of healthy eating Meeting your nutritional requirements Using Canada s Food

More information

Nutrition Inspection Notebook (Updated April, 2011)

Nutrition Inspection Notebook (Updated April, 2011) Nutrition Inspection Notebook (Updated April, 2011) Publication code: HCR-0412-049 Name of Care Service: Address: Date of Inspection: Care Homes for Older People This Notebook is a tool to assist the Professional

More information

Nutrition & Food Safety Policy LDC

Nutrition & Food Safety Policy LDC Nutrition & Food Safety Policy National Quality Standard (NQS) Our Service recognises the importance of healthy eating to promote the growth and development of young children and is committed to supporting

More information

Following Dietary Guidelines

Following Dietary Guidelines LESSON 26 Following Dietary Guidelines Before You Read List some things you know and would like to know about recommended diet choices. What You ll Learn the different food groups in MyPyramid the Dietary

More information

Unit 2 Packet Nutrition and Fitness

Unit 2 Packet Nutrition and Fitness First Name Last Name Period Unit 2 Packet Nutrition and Fitness If you are ever absent go on to the class website and use the power points to guide your notes. POINTS ASSIGNMENT / 10 pts Daily Food Log

More information

It is important that you eat at regular times and divide the food intake well throughout the day.

It is important that you eat at regular times and divide the food intake well throughout the day. Dietary Advice Dietary treatment after surgery is divided into three periods. During the first two weeks after surgery, you should follow a liquid diet, then you should eat puree for two weeks, and thereafter

More information

The Dash Diet - University Of Mississippi Medical Center 5 Days Of Dash: 15 Meals To Help Ease The Pressure

The Dash Diet - University Of Mississippi Medical Center 5 Days Of Dash: 15 Meals To Help Ease The Pressure The Dash Diet Fish And Seafood Cookbook 30 Delicious Low Salt Fish And Seafood Recipes For Lowering Blood We have made it easy for you to find a PDF Ebooks without any digging. And by having access to

More information

Dietary advice when you have an Ileostomy

Dietary advice when you have an Ileostomy Dietary advice when you have an Ileostomy Information for patients Name Your Dietitian Dietitian contact number: 0118 322 7116 What is an Ileostomy? An Ileostomy is a surgical procedure that brings out

More information

Stage 1: Two Page Preparation (10 marks)

Stage 1: Two Page Preparation (10 marks) HAWKER COLLEGE A Community of Learning Semester 1 2014 Assessment Item 2 Assignment Unit: 12760 Food, Hospitals, Earning and Travel A (1.0) Course: 1276 GENERAL MATHEMATICS Teacher/s: Assessment Item:

More information

Nutrition & Food Safety Policy

Nutrition & Food Safety Policy Nutrition & Food Safety Policy National Quality Standard (NQS) Our Service recognises the importance of healthy eating to promote the growth and development of young children and is committed to supporting

More information

1 ONE MY FUEL UP PLATE. LESSON

1 ONE MY FUEL UP PLATE.   LESSON MY FUEL UP PLATE LESSON 1 ONE Explain how physical activity impacts nutritional needs. Identify appropriate number of servings for each food group and recommended caloric intake based on a personal needs

More information

Staying Healthy with Diabetes

Staying Healthy with Diabetes Staying Healthy with Diabetes Note to the Health Care Provider: Topics in this handout are discussed in Chapters 6 and 13 of the American Dietetic Association Guide to Diabetes Medical Nutrition Therapy

More information

Annette s Place Inc. Nutrition & Food Safety Policy

Annette s Place Inc. Nutrition & Food Safety Policy National Quality Standard (NQS) Our Service recognises the importance of healthy eating to promote the growth and development of young children and is committed to supporting the healthy food and drink

More information

Part I: Summary of New Regulations on Nutrition for Group Child Care Services

Part I: Summary of New Regulations on Nutrition for Group Child Care Services NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE Part I: Summary of New Regulations on Nutrition for Group Child Care Services Effective Date: January 1, 2007 Effective January 1, 2007, Article 47

More information

My Senses 1.1. Diabetes Education in Tribal Schools Health Is Life in Balance. Copymaster 1.1 Grades 1 2 Unit 4, Lesson 1

My Senses 1.1. Diabetes Education in Tribal Schools Health Is Life in Balance. Copymaster 1.1 Grades 1 2 Unit 4, Lesson 1 1.1 My Senses Community, Prevention, Lifestyle, Education Diabetes Education in Tribal Schools Health Is Life in Balance Copymaster 1.1 Grades 1 2 Unit 4, Lesson 1 My Senses My Science Journal Name The

More information

HAWKER COLLEGE. A Community of Learning. Semester Assessment Item 2 Assignment. Unit: Food, Hospitals, Earning and Travel A (1.

HAWKER COLLEGE. A Community of Learning. Semester Assessment Item 2 Assignment. Unit: Food, Hospitals, Earning and Travel A (1. HAWKER COLLEGE A Community of Learning Semester 1 2015 Assessment Item 2 Assignment Unit: 12760 Food, Hospitals, Earning and Travel A (1.0) Course: 1276 GENERAL MATHEMATICS Teacher/s: Assessment Item:

More information

Percentage of U.S. Children and Adolescents Who Are Overweight*

Percentage of U.S. Children and Adolescents Who Are Overweight* Percentage of U.S. Children and Adolescents Who Are Overweight* 20 18 16 14 12 10 8 6 4 2 0 5 1963-65; 1966-70 6 4 4 1971-1974 7 5 1976-1980 11 1988-1994 15 1999-2000 17 16 2001-2002 Ages 6-11 Ages 12-19

More information

10 in 10. Created by Katie Carone

10 in 10. Created by Katie Carone 10 in 10 Created by Katie Carone The 10 in 10 Challenge is a goal to start 2010 with healthy living. 10 Weeks 10 Goals 10 Pounds (optional) Try to incorporate ALL of the following goals into the next 10

More information

Dietary Guidelines for Americans & Planning a Healthy Diet. Lesson Objectives. Dietary Guidelines for Americans, 2010

Dietary Guidelines for Americans & Planning a Healthy Diet. Lesson Objectives. Dietary Guidelines for Americans, 2010 Dietary Guidelines for Americans & Planning a Healthy Diet NUTR 2050 NUTRITION FOR NURSING PROFESSIONALS MRS. DEBORAH A. HUTCHEON, MS, RD, LD Lesson Objectives At the end of the lesson, the student will

More information

Adult Nutrition Month Display

Adult Nutrition Month Display Adult Nutrition Month Display March is Nutrition Month! This years Nutrition Month theme is Unlock the Potential of Food. Food not only provides nourishment but prevents disease, keeps us well for longer,

More information

How Much Do Young Children Need to Eat?

How Much Do Young Children Need to Eat? How Much Do Young Children Need to Eat? Amounts vary depending on the age and activity level of a child. Each day, offer young children 3 meals and 2 or 3 snacks. Since their stomachs are small, they need

More information

Will My Child Survive the Chicken Finger and French Fry Diet?

Will My Child Survive the Chicken Finger and French Fry Diet? Will My Child Survive the Chicken Finger and French Fry Diet? Lisa Leatham MS, RD, LD, CNSC, CSP Disclosures I do not have any relevant financial/non financial relationships with any proprietary interests

More information

How to feed your children healthily

How to feed your children healthily It can be tricky to make sure children are eating a healthy balanced diet, and for some parents it may seem like an impossible task. After all, how many children can resist the idea of a plate of pizza

More information

EatHealthy. SUBJECTS: Health Science English Language Arts listening, speaking, and writing Math. Healthy

EatHealthy. SUBJECTS: Health Science English Language Arts listening, speaking, and writing Math. Healthy Bee you eat, think about what goes on your plate or in your cup or bowl. steps to build a healthy plate: Make half your plate Switch to skim or 1% milk Make at least half your Vary your protein food choices

More information

Eating Well for Wound Healing

Eating Well for Wound Healing Eating Well for Wound Healing 2 Introduction The aim of this leaflet is to help you to have the correct diet to enable your wound to heal. What you eat plays an important role in: Looking after your skin

More information

Protein in Sports Nutrition

Protein in Sports Nutrition Protein in Sports Nutrition Protein is an essential nutrient, important for building and maintaining muscle. Recommended protein needs for the average healthy adult are about 0.8 grams (g) per kg body

More information

Getting the Most Out of What You Eat! Nutrition for Oral Feeders Annual SMA Conference Dallas, TX June 15, 2018

Getting the Most Out of What You Eat! Nutrition for Oral Feeders Annual SMA Conference Dallas, TX June 15, 2018 Getting the Most Out of What You Eat! Nutrition for Oral Feeders 2018 Annual SMA Conference Dallas, TX June 15, 2018 Laura Watne, MS, RD, CSP Children s Hospital Colorado Laura.Watne@childrenscolorado.org

More information

Dietary advice when you have a colostomy

Dietary advice when you have a colostomy Dietary advice when you have a colostomy Information for patients Name Your Dietitian Dietitian contact number: 0118 322 7116 What is a colostomy? A colostomy is a surgical procedure that brings out the

More information

Information Sheet. Food and Mood. Accessible information about food and mood for adults with mental health problems

Information Sheet. Food and Mood. Accessible information about food and mood for adults with mental health problems Information Sheet Food and Mood Accessible information about food and mood for adults with mental health problems ? Introduction Over the years our relationship with food has become more complicated as

More information

Emma Jordan Specialist Paediatric Dietitian

Emma Jordan Specialist Paediatric Dietitian Emma Jordan Specialist Paediatric Dietitian - Referred by school nurse age 11 years and 6 months - Presenting complaint: Low dietary intake, mainly vegetarian, low fat intake, getting increasing fussy

More information

Dietary advice for people with Inflammatory Bowel Disease

Dietary advice for people with Inflammatory Bowel Disease Dietary advice for people with Inflammatory Bowel Disease Crohn s disease and Ulcerative colitis Information for patients Name Your Dietitian Dietitian contact number: 0118 322 7116 What is Inflammatory

More information

Healthy Living. Making healthy meals and snacks is a good way to get healthy.

Healthy Living. Making healthy meals and snacks is a good way to get healthy. 40 Healthy Living Making healthy meals and snacks is a good way to get healthy. Healthy Food Gives us the fuel to nourish our bodies. Gives us energy. Helps us to cope with stress and keeps us healthy.

More information

Youth4Health Project. Student Food Knowledge Survey

Youth4Health Project. Student Food Knowledge Survey Youth4Health Project Student Food Knowledge Survey Student ID Date Instructions: Please mark your response. 1. Are you a boy or girl? Boy Girl 2. What is your race? Caucasian (White) African American Hispanic

More information

The AusTrAliAn Guide To healthy eating Eat a wide variety of nutritious foods from these five food groups every day Drink water.

The AusTrAliAn Guide To healthy eating Eat a wide variety of nutritious foods from these five food groups every day Drink water. The AusTrAliAn Guide To healthy eating Eat a wide variety of nutritious foods from these five food groups every day Drink water. use small amounts only sometimes and in small amounts Daily Diets These

More information

Go NAP SACC Self-Assessment Instrument

Go NAP SACC Self-Assessment Instrument Go NAP SACC Self-Assessment Instrument Date: Program Name: Enrollment ID#: Child Nutrition Go NAP SACC is based on a set of best practices that stem from the latest research and guidelines in the field.

More information

New Food Label Pages Diabetes Self-Management Program Leader s Manual

New Food Label Pages Diabetes Self-Management Program Leader s Manual New Food Label Pages The FDA has released a new food label, so we have adjusted Session 4 and provided a handout of the new label. Participants use the handout instead of looking at the label in the book

More information

Meal Menu Approximate Amount Eaten

Meal Menu Approximate Amount Eaten Meal Menu Approximate Amount Eaten Myself 16 Year Old Active Male Teen 3 Year Old Female Child ¼ cup 1 slice 70 Year Old Female Breakfast Special K Cereal(red berries) 1 cup 1 Banana (slices) ¼ cup ¾ cup

More information

The Food Connection. Background The Food Guide Pyramid emphasizes food from five food groups in the three lower tiers on the Pyramid, including:

The Food Connection. Background The Food Guide Pyramid emphasizes food from five food groups in the three lower tiers on the Pyramid, including: The Food Connection Overview Students will make the connection between agricultural products, the food they eat, and the location of various foods on the Food Guide Pyramid. Suggested Grade Level 2-5 Estimated

More information

Lesson 1: Getting the Most Nutrition From Your Food. Lesson Highlights. Getting Started: Objective

Lesson 1: Getting the Most Nutrition From Your Food. Lesson Highlights. Getting Started: Objective Lesson 1: Getting the Most Nutrition From Your Food Lesson Highlights Objective Students will: Review the content of MyPyramid for Kids, identifying food groups and important nutrition messages relating

More information

BCH 445 Biochemistry of nutrition Dr. Mohamed Saad Daoud

BCH 445 Biochemistry of nutrition Dr. Mohamed Saad Daoud BCH 445 Biochemistry of nutrition Dr. Mohamed Saad Daoud 1 Energy Needs & Requirements Food is the only source of body which undergoes Metabolism and liberate / Generates Energy required for vital activities

More information

CHILD CARE NUTRITION AWARD SCHEME

CHILD CARE NUTRITION AWARD SCHEME CHILD CARE NUTRITION AWARD SCHEME Session Outline Background - why focus on under 5 s and long day childcare centres? What is Start Right Eat Right (SRER)-aims/criteria Who is involved Cost of SRER menus

More information

American University Of Beirut Medical Center Dietary Department DIET FOR LACTATION

American University Of Beirut Medical Center Dietary Department DIET FOR LACTATION American University Of Beirut Medical Center Dietary Department Breast Feeding, your best choice WHY? DIET FOR LACTATION Breast milk Is nutritious: it provides your baby with a nutritionally complete feed

More information

Principles of Healthy Eating and Nutritional Needs of Individuals

Principles of Healthy Eating and Nutritional Needs of Individuals Principles of Healthy Eating and Nutritional Needs of Individuals Physical Activity Food Sources Additives Nutrients Healthy diet Energy Eating Disorders Level 2 Certificate in Nutrition and Health Coronary

More information

Dietary information for people with polycystic kidney disease. Information for patients Sheffield Dietetics

Dietary information for people with polycystic kidney disease. Information for patients Sheffield Dietetics Dietary information for people with polycystic kidney disease Information for patients Sheffield Dietetics Introduction What is Polycystic Kidney Disease (PKD)? PKD is a genetic disorder where your body

More information

In-Service Training BASICS OF THERAPEUTIC DIETS

In-Service Training BASICS OF THERAPEUTIC DIETS In-Service Training BASICS OF THERAPEUTIC DIETS LESSON PLAN OBJECTIVE As a result of this session, the foodservice worker will: Understand the importance of following a therapeutic diet order Understand

More information

2-3 class periods, time outside of class to track foods and beverages consumed for one day

2-3 class periods, time outside of class to track foods and beverages consumed for one day MyPlate is Great! Time Frame: 2-3 class periods, time outside of class to track foods and beverages consumed for one day Overview: Students will create and categorize an alphabetical list of foods into

More information

Unintended Weight Loss in Older Adults Toolkit Table of Contents 1. Overview of Unintended Weight Loss in Older Adults Toolkit 2. Acronym List 3.

Unintended Weight Loss in Older Adults Toolkit Table of Contents 1. Overview of Unintended Weight Loss in Older Adults Toolkit 2. Acronym List 3. Unintended Weight Loss in Older Adults Toolkit Table of Contents 1. Overview of Unintended Weight Loss in Older Adults Toolkit 2. Acronym List 3. Referral Process a. Referrals to Registered Dietitian Policy

More information

Portion Sizes. Lesson. By Carone Fitness. Portion Sizes

Portion Sizes. Lesson. By Carone Fitness. Portion Sizes Lesson By Carone Fitness How Much? For some, the problem is not what they are eating, but how much they are eating. Many people find it difficult to eat fewer calories because they do not know how many

More information

Nutritional Assessment & Monitoring of Hospitalized Children

Nutritional Assessment & Monitoring of Hospitalized Children Nutritional Assessment & Monitoring of Hospitalized Children Kehkashan Zehra, Clinical Dietitian Sindh Institute of Urology & Transplantation, Karachi In Pakistan 42% of children aged < 5 years are stunted

More information

Answering the question- Why Should You Care What You Are Eating???

Answering the question- Why Should You Care What You Are Eating??? Answering the question- Why Should You Care What You Are Eating??? Never eat more than you can lift. - Miss Piggy Portion Distortion 6 Main Nutrients Vitamins Minerals Water Carbohydrates Protein Fat Keep

More information

Answer Key for Introduction to Food Packages

Answer Key for Introduction to Food Packages Practice Activity-A Answer Key for Introduction to Food Packages Observe how food package assignment is conducted in your clinic. Answer the following questions for each certification that you observe.

More information

Overweight & Obesity in Toddlers

Overweight & Obesity in Toddlers For Healthcare Professional Use Only Toddler Factsheet 1.0 Overweight & Obesity in Toddlers An evidence-based guide to toddler nutrition for healthcare professionals Healthcare professionals play an important

More information

Nutrition Basics. Health, Wellness & Fitness. Brenda Brown

Nutrition Basics. Health, Wellness & Fitness. Brenda Brown Nutrition Basics Health, Wellness & Fitness Brenda Brown bbrown9@asu.edu Why do we eat? Building blocks to fuel our bodies Hunger Don t want to starve Socialization Emotional eating or not eating when

More information

Healthy eating. a pictorial guide

Healthy eating. a pictorial guide Healthy eating a pictorial guide This booklet explains healthy eating and food choices. It is suitable for all adults and teenagers, including people with diabetes and those wanting to lose weight. It

More information

Level 3 Applying the Principles of Nutrition to a Physical Activity Programme Case Study Workbook

Level 3 Applying the Principles of Nutrition to a Physical Activity Programme Case Study Workbook Personal Trainer Level 3 Applying the Principles of Nutrition to a Physical Activity Programme Case Study Workbook Important: you must complete the following details before returning this workbook to Lifetime

More information

Practical Paediatrics. Awareness of approaches to discussing weight management with parents

Practical Paediatrics. Awareness of approaches to discussing weight management with parents Weight Management for Toddlers & Preschool Children Christina Meade Niamh Kelly Learning Outcomes Awareness of approaches to discussing weight management with parents Build on your skills collecting, plotting,

More information

CACFP Infant Meal Pattern Requirements

CACFP Infant Meal Pattern Requirements CACFP Infant Meal Pattern Requirements CYFD ECS FAMILY NUTRITION BUREAU TELEPHONE: (505) 841-4856 WEBSITE: WWW.NEWMEXICOKIDS.ORG Adapted from materials by the Institute of Child Nutrition, March 2017 Lesson

More information

WEEK 1 GOAL SETTING & NUTRITION 101. with your Supermarket Registered Dietitian

WEEK 1 GOAL SETTING & NUTRITION 101. with your Supermarket Registered Dietitian WEEK 1 GOAL SETTING & NUTRITION 101 with your Supermarket Registered Dietitian Welcome to Week 1! We are excited you have decided to join us on this wellness journey! Please note that you should consult

More information

Are you eating & drinking enough?

Are you eating & drinking enough? Are you eating & drinking enough? A guide to the MUST & GULP screening tools GULP Dehydration Risk Screening Tool To complete GULP, tick the boxes which represent your findings. Add up the total tick scores

More information

What s For Snack?: Workshop. Nutrition to Support Healthy Growth. Key Concepts. Early food attitudes turn into lifelong eating habits.

What s For Snack?: Workshop. Nutrition to Support Healthy Growth. Key Concepts. Early food attitudes turn into lifelong eating habits. Workshop 2 What s For Snack?: Nutrition to Support Healthy Growth Key Concepts Early food attitudes turn into lifelong eating habits. Obesity has lifelong consequences; getting the right amount of calories

More information

How to treat your weight problem

How to treat your weight problem Behavioral changes for losing weight Changing your behaviors or habits related to food and physical activity is important for losing weight. The first step is to understand which habits lead you to overeat

More information

Fostering Healthy Children & Families. Jill Anne McDowall MSc. RD October 30, 2015

Fostering Healthy Children & Families. Jill Anne McDowall MSc. RD October 30, 2015 Fostering Healthy Children & Families Jill Anne McDowall MSc. RD October 30, 2015 The Plan Eating healthy isn t easy Childhood obesity Ellyn Satter Feeding Dynamics Model Ellyn Satter Family Meal Series

More information

NUTRITION 101. Kelly Hughes, MS, RD, LD Texas Health Presbyterian Hospital Allen (972)

NUTRITION 101. Kelly Hughes, MS, RD, LD Texas Health Presbyterian Hospital Allen (972) NUTRITION 101 Kelly Hughes, MS, RD, LD Texas Health Presbyterian Hospital Allen (972) 747-6149 KellyHughes@texashealth.org Alastair & Wendy Hunte Health & Wellness Coaches Nutrition Avenue (214) 509-8141

More information

Test Bank For Williams' Essentials of Nutrition and Diet Therapy 10th edittion by Schlenker and Roth

Test Bank For Williams' Essentials of Nutrition and Diet Therapy 10th edittion by Schlenker and Roth Test Bank For Williams' Essentials of Nutrition and Diet Therapy 10th edittion by Schlenker and Roth Chapter 01: Nutrition and Health Test Bank MULTIPLE CHOICE 1. The major focus of nutritional recommendations

More information

Nutrition Assessment 62 y/o BF; 155 lb (70.5 kg); 5 1 (152.4 cm); BMI 29 (overweight); IBW 105 lb, %IBW 148 (obese)

Nutrition Assessment 62 y/o BF; 155 lb (70.5 kg); 5 1 (152.4 cm); BMI 29 (overweight); IBW 105 lb, %IBW 148 (obese) Nutrition Assessment 62 y/o BF; 155 lb (70.5 kg); 5 1 (152.4 cm); BMI 29 (overweight); IBW 105 lb, %IBW 148 (obese) Requirements Energy: 1187 (REE-MSJ) x 1.2 (AF) = 1424 kcals = 1400-1500 kcals/day Protein:

More information

Knowing How Much to Eat

Knowing How Much to Eat MINTO PREVENTION & REHABILITATION CENTRE CENTRE DE PREVENTION ET DE READAPTATION MINTO Knowing How Much to Eat About This Kit In previous kits you learned about what to eat. Choose a variety of grains,

More information

Picky Eaters: Nutritional Needs in Childhood

Picky Eaters: Nutritional Needs in Childhood Picky Eaters: Nutritional Needs in Childhood Kathleen J. Motil, M.D., Ph.D. USDA/ARS Children s Nutrition Research Center Baylor College of Medicine Houston, TX Conflict of Interest I have no relevant

More information

Reading Nutrition Labels

Reading Nutrition Labels Patient Education Reading Nutrition Labels The Nutrition Facts label on packaged foods gives information about the nutritional content of the food. This information, and the list of ingredients also shown

More information

Back To Healthy Eating Basics with Canada s Food Guide

Back To Healthy Eating Basics with Canada s Food Guide The North Community Network of Specialized Care presents Back To Healthy Eating Basics with Canada s Food Guide Sept 30, 2010 1 Back To Healthy Eating Basics with CFG Presented by Mary Ellen Deane RD Presentation

More information

AT THE MARKET (PART II)

AT THE MARKET (PART II) AT THE MARKET (PART II) AS YOU MAY REMEMBER, WE ENDED THE LAST WORKSHOP BY DISCUSSING HEALTHY SHOPPING TIPS. NOW WE RE GOING TO HAVE A BIT OF FUN WHILE DISCUSSING THE FOOD PYRAMID. THE FOOD PYRAMID WILL

More information

Carbohydrate Awareness

Carbohydrate Awareness Patient information leaflet Royal Surrey County Hospital NHS Foundation Trust Carbohydrate Awareness Nutrition and Dietetics Who is this leaflet for? This leaflet is for you if you want to improve your

More information

Lose It To Win It Weekly Success Tip. Week 1

Lose It To Win It Weekly Success Tip. Week 1 Lose It To Win It Weekly Success Tip Week 1 Writing down your goals will keep you on track. Revise or add to your goals at any time. Start by setting a long-term weight loss goal. Next, set a goal for

More information

a. This is the same as for the general public, but people with diabetes, like the rest of the public, often eat more salt than they need.

a. This is the same as for the general public, but people with diabetes, like the rest of the public, often eat more salt than they need. a. This is the same as for the general public, but people with diabetes, like the rest of the public, often eat more salt than they need. b. Putting this all together - cake, rice, bread, and fried chicken

More information

Early Years Nutrition

Early Years Nutrition Early Years Nutrition Sara Stanner, Science Director Helena Gibson-Moore, Nutrition Scientist From the British Nutrition Foundation Session 2: Practical Recommendations Complementary feeding Complementary

More information

3/9/2011. I. Main nutritional requirements. WARM-UP (GRAB A SHEET ON YOUR WAY IN) TERMS STUDENT LEARNING OBJECTIVES OBJECTIVE 1

3/9/2011. I. Main nutritional requirements. WARM-UP (GRAB A SHEET ON YOUR WAY IN) TERMS STUDENT LEARNING OBJECTIVES OBJECTIVE 1 (GRAB A SHEET ON YOUR WAY IN) What 7 things make up your favorite salad? (if you don t like salad pick 7 things anyway) What food group do each of them fall under? (the food groups are Grains, Vegetables,

More information

Chapter 1: Food Guide Pyramid

Chapter 1: Food Guide Pyramid Chapter 1: Food Guide Pyramid Goals 1. When given a list of the five food groups on the USDA Food Guide Pyramid, student will read the name of each group and write the name in the appropriate place on

More information

Health Professional Manual

Health Professional Manual Health Professional Manual Session: Healthy Eating COPD and healthy eating General healthy eating advice Getting the most out of every meal Adapted from the Living Well with COPD program (2nd edition),

More information

Facts that you need to know

Facts that you need to know NUTRITION This article explores the basic concepts of nutrition and provides useful tips on healthy diet My neighbor walks up to me asking whether I am aware of the nutritional value of a new food product

More information

Keeping the Body Healthy!

Keeping the Body Healthy! Name Hour Food & Nutrition 9 th Grade Keeping the Body Healthy! # Assignment Pts. Possible 1 Create a Great Plate Video 30 2 MyPlate Label & Color 15 3 Color & Food 5 4 6 Basic Nutrients 9 5 Dietary Guidelines

More information

WHOLE: Wellbeing and Healthy Choices for Older Adults and their Carers

WHOLE: Wellbeing and Healthy Choices for Older Adults and their Carers WHOLE: Wellbeing and Healthy Choices for Older Adults and their Carers Malnutrition in Older Age This dietary information fact sheet is intended for informational purposes only. It is not a substitute

More information

NATIONAL NUTRITION WEEK 2012: A Food Guide to Healthy Eating

NATIONAL NUTRITION WEEK 2012: A Food Guide to Healthy Eating NATIONAL NUTRITION WEEK 2012: A Food Guide to Healthy Eating September 2012 INTRODUCTION This serves as a background document highlighting the key messages to be used throughout National Nutrition Week

More information

5 DAY FOOD DIARY (1 YEAR)

5 DAY FOOD DIARY (1 YEAR) Please Fill in the Following Details: Child s Name:. Surname:..... Mother s Name:.. Surname:.... Child s Date of Birth:.. (DD/MM/YYYY) Please Select ( ) the Group Your Child is in: EARLY Introduction STANDARD

More information

Nutritional Assessment of patients in hospital

Nutritional Assessment of patients in hospital Nutritional Assessment of patients in hospital Geoffrey Axiak M.Sc. Nursing (Manchester), B.Sc. Nursing, P.G. Dip. Nutrition & Dietetics Definition of malnutrition Undernutrition can occur as a result

More information

Phase 2: Making Choices

Phase 2: Making Choices Phase 2: Making Choices Please create your own menu using this template as a guideline, e-mail it back to me and I will review it with you and put in your file. General Menu Planning Considerations Aim

More information

Nutrition Tips to Manage Your Diabetes

Nutrition Tips to Manage Your Diabetes PATIENT EDUCATION patienteducation.osumc.edu As part of your diabetes treatment plan, it is important to eat healthy, stay active and maintain a healthy body weight. This can help keep your blood sugar

More information

Healthier Lifestyle Choices

Healthier Lifestyle Choices Healthier Lifestyle Choices The Liverpool Heart and Chest Hospital is a health promoting hospital and actively supports the Making Every Contact Count national initiative known as MECC. This leaflet is

More information

Medical Nutrition Therapy for Diabetes Mellitus. Raziyeh Shenavar MSc. of Nutrition

Medical Nutrition Therapy for Diabetes Mellitus. Raziyeh Shenavar MSc. of Nutrition Medical Nutrition Therapy for Diabetes Mellitus Raziyeh Shenavar MSc. of Nutrition Diabetes Mellitus A group of diseases characterized by high blood glucose concentrations resulting from defects in insulin

More information

Protein Power For Healthy Eating

Protein Power For Healthy Eating Protein Power For Healthy Eating What is Protein? Protein is: An essential nutrient. Used to build things in our bodies such as muscle. Made up of 20 amino acids, or building blocks. 9 of the 20 amino

More information

Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn

Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn Professor Popcorn Grade 3, Lesson 1: Visual 3:1B Why We Eat 7 6 5 4 3 2 Hungry 1 Growth Stay healthy Professor Popcorn Grade 3, Lesson

More information

Aim for a healthy weight. Be physically active each day.

Aim for a healthy weight. Be physically active each day. Diet Principles and Dietary these two items should be considered each time we make a choice of what goes into our mouth Guidelines Diet Planning 6 basic diet planning principles adequacy enough energy

More information

Simple guide to give you a healthy bowel

Simple guide to give you a healthy bowel Bowel Cancer Screening Programme South Yorkshire and Bassetlaw Screening Centre Simple guide to give you a healthy bowel i Information for patients Bowel Cancer Screening Programme What is healthy eating?

More information

Youth Nutrition Program

Youth Nutrition Program Youth Nutrition Program The NCOAI has developed a youth nutrition program with the goal of consolidating the plethora of information concerning childhood obesity and solutions /strategies that can be implemented

More information

FINAL EXAM. Review Food Guide Material and Compose/Complete Nutrition Assignment. Orange Green Red Yellow Blue Purple

FINAL EXAM. Review Food Guide Material and Compose/Complete Nutrition Assignment. Orange Green Red Yellow Blue Purple NUTRITION ASSIGNMENT-11 th Grade Physical Education FINAL EXAM Review Food Guide Material and Compose/Complete Nutrition Assignment Dietary Guidelines (The Food Guide Pyramid) Orange Green Red Yellow Blue

More information

CHILD AND ADULT MEALS

CHILD AND ADULT MEALS UPDATED CHILD AND ADULT CARE FOOD PROGRAM MEAL PATTERNS: CHILD AND ADULT MEALS USDA recently revised the CACFP meal patterns to ensure children and adults have access to healthy, balanced meals throughout

More information