Website Links for Factsheets and Handouts by Topic
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1 Website Links for Factsheets and Handouts by Topic Leadership and Policies Healthy Workplace Policy (Province of Nova Scotia) Capital Health s Healthy Eating Position Statement Be the Manager You d Love to Have: Managing a Healthy Workplace (Not included) Food Guide Basics Eating Well with Canada s Food Guide Using the Food Guide (Not included) Check Your Choices Small Steps Matter Every Step Counts... Go the Healthy Way... ndex.asp?fn=view&id=4021&idstring=4021 Label Reading Look at the Label, All about Nutrients, Take 5 to Read the Facts, Using Percent Daily Value (% Daily Value), Serving Up Nutrition Facts, All about Carbohydrates (colour) (black and white) Make Wise Food Choices Wherever You Go! LSI: Label Scene Investigator Portion Control Keep An Eye on Your Portion Size... Go the Healthy Way... Portion Distortion (slideshow) (National Heart, Lung, and Blood Institute) Healthy Eating on the Go! Making Wise Food Choices Where We Live, Work, and Play
2 Make Wise Food Choices, Wherever You Go! A Crossword Puzzle On the Go!... And Eating Well Eating Out/On the Road Make Wise Food Choices, Wherever You Go! Eating Out Smarts! Fast Food Options: Tips for Making Healthy Choices Healthy Eating on a Budget Eating Value for Your $ Break the Fast! (Breakfast) Breakfast... Break the Fast Breakfast on the Run Baggin It (Packed Lunches) Healthy Lunch Checklist Making Healthy Lunches Everybody s Bag network.ca/servlet/contentserver?cid= &pagename=chn- RCS%2FPage%2FHLTGPageTemplate&c=Page&lang=En Lunch to Go! Food Safety Tips Thanks for the Great Lunch! Food Safety Safe Food Handling: The Core Four Practices Food Handling Information
3 Temperature Danger Zone Temperature Danger Zone Food Thermometers for Safe Cooking Snack Attack Step Right Up to Healthy Eating: Colour Your Choices with Vegetables and Fruit Step Right Up to Healthy Eating: It s Always a Great Time for Grains! ndex.asp?fn=view&id=5760&idstring=5760 Step Right Up to Healthy Eating: Marvelous Milk Products ndex.asp?fn=view&id=5764&idstring=5764 Step Right Up to Healthy Eating: Making the most of Meat and Alternatives ndex.asp?fn=view&id=5762&idstring=5762 Dietitians of Canada s Healthy Lunches to Go Tour offers Top Tips for Stress Free and Nutritious Lunch Time Meals What Are Some Healthy Snacks For Adults? (Not included) network.ca/servlet/contentserver?cid= &pagename=chn- RCS%2FCHNResource%2FFAQCHNResourceTemplate&c=CHNResource&lang=En Body Weight, Dieting, and Body Image Frequently Asked Questions at the Healthy Eating Centre: How to Lose weight without going on a diet. Healthy Images A Positive Way to Look at Yourself BMI How Can I Achieve a Healthy Weight? network.ca/servlet/contentserver?cid= &pagename=chn- RCS%2FCHNResource%2FFAQCHNResourceTemplate&c=CHNResource&lang=En
4 What Is Body Image? network.ca/servlet/contentserver?cid= &pagename=chn- RCS%2FCHNResource%2FFAQCHNResourceTemplate&lang=En&c=CHNResource Healthy Ways Healthy Weight (booklet 35 pages) What Is the Latest on Weight Loss and Weight Management? (Not included) Beyond the Low Carb Hype Should I Try a Low Carbohydrate Diet to Lose Weight? (Not included) Healthy Images A Positive Way to Look at Yourself (Not included) ndex.asp?fn=view&id=1102&idstring=1102 Asking Food Questions Is Organic Food More Nutritious? network.ca/servlet/contentserver?cid= &pagename=chn- RCS%2FCHNResource%2FFAQCHNResourceTemplate&c=CHNResource&lang=En Fact Sheets on Fair Trade from Transfair Atlantic Canadian Organic Regional Network Nova Scotia Department of Agriculture Food For Thought brochure Food Options That Are Available Within 100 Miles Of You (Not included) Can Local Food Be Healthier? (Not included) 96 Buy Local (Not included) For Other Activities/Factsheets on Buying Local/Organic Food All About Organics (Not included)
5 Where to Find Farmers Markets NS Farmers Markets (Not included) Shift Work and Healthy Eating Are There Special Nutritional Considerations for Shift Workers? network.ca/servlet/contentserver?cid= &pagename=chn- RCS/CHNResource/FAQCHNResourcePrintTemplate&c=CHNResource&lang=En&prn version=yes I Work Evening and Night Shifts. Can You Give Me Healthy Ideas for Healthy Food Choices? network.ca/servlet/contentserver?cid= &pagename=chn- RCS/CHNResource/FAQCHNResourcePrintTemplate&c=CHNResource&lang=En&prn version=yes Have SAS! (Safe Alert Shiftwork) egories.1=323 Setting and Achieving Healthy Eating Goals Making the Most of You Eating Well with Canada s Food Guide Trying and Preparing Healthy Foods My Fruit and Veggies Nutrition Matters: Tips for Low Fat Cooking Achieving and Maintaining a Healthy Body Weight Making the Most of You Physical Activity and Healthy Eating Eating Well with Canada s Food Guide Canada s Physical Activity Guide
6 Stairway to Health Getting Started Stairway to Health Ideas to Encourage Stair Use Stairway to Health Benefits of Stairway to Health Program Stairway to Health Barriers to Developing a Stairway to Health Program Stairway to Health Using Point of Choice Signage Walking... Take the S.M.A.R.T. Step Making the Most of You Make Wise Food Choices, Wherever You Go! Supermarket Smarts Additional Resources Eating Well with Canada s Food Guide: First Nations, Inuit and Métis Step Right Up to Healthy Eating: Food Allergies and Food Intolerances What s the Difference?
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