Consensus Declaration on Whole Body Cryotherapy (WBCT)
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1 Consensus Declaration on Whole Body Cryotherapy (WBCT) BAD VÖSLAU, STATE OF LOWER AUSTRIA, AUSTRIA FEBRUARY 2006
2 CONSENSUS DECLARATION ON WHOLE BODY CRYOTHERAPY Bad Vöslau, State of Lower Austria, Austria February 2006 A consensus conference took place at the Second Austrian Symposium on WBCT on February 17-18, 2006 at the Bad Vöslau Health Resort (Kurzentrum Bad Vöslau). Participants Prof. Dr. Joch, W. Dr. Jonas, L. Dr. Nöcker, K. Prof. Dr. Papenfuss, W. Dr. Samborski, W. Dr. Savalli, L. Dr. Schwenke, G. Dr. Smuk, L. Dr. Sobieska, M. Prof. Dr. Teuber, J. Prof. Dr. Ückert, S. Prof. Dr. Werner, J. Münster (D) Bad Häring (A) Brandis (D) Pinnow/Schwerin (D) Poznan (Pl) Capbreton (F) Treuenbrietzen (D) Celadna (CZ) Poznan (Pl) Bayreuth (D) Dortmund (D) Dresden (D)
3 The participants feel it is appropriate to agree a joint declaration on the use of WBCT. This is being done both because there is sufficient evidence of the therapeutic benefit of this treatment method and because we recognize the need for additional research into the cause-and-effect relationships and the indications. Definition WBCT is a short-term passive physical therapy that has a systemic effect. Typically, therapeutically effective temperatures in the range of -100 C to -150 C are used for this therapy. It works according to the stimulus reaction - adaptation principle. Whole body cryotherapy applications are used both therapeutically and to optimize performance. They take place in cryochambers. WBCT is supervised by a physician. Principles T. YAMAUCHI first used WBCT to treat rheumatoid arthritis approximately 25 years ago. In the interim it has become widespread in Europe in particular and the range of indications has increased greatly. WBCT is now being used successfully in acute clinical, rehabilitative, out-patient and health resort settings, as well as in sport. Developed based on physiological findings about the effect of the short-term exposure to cold on the human body, knowledge of the science behind WBCT has increased, especially in the last 10 years. The starting point for the therapeutic/performance-enhancing effect is exposing the unprotected surface of the body to a short-term extreme cold stimulus. Taking into account intra- and interindividual fluctuations, the body surface temperature falls while being exposed due to temporary vasoconstriction and simultaneous strong heat release via convection (cold ambient air) and infrared radiation to values of around +5 C. In contrast to local cold applications, systemic nervous reflex reactions result that can be explained by confirmed physiological findings related to neural, thermal, muscular and cardiovascular processes. The following have been discussed: - Desensitization/deactivation of nociceptors - Blockade in the C-fiber system caused by conduction dominance in Aδ fibers - Centrally regulated interactions between thermoreception, nociception and antiinflammatory neuronal and neuroendocrine processes. - Stimulation of α- and suppression of γ-motoneuronal activity due to their general reciprocal reaction pattern to cold stimuli - Temporary increase in blood supply to the musculature and improvement of its metabolism - Economization effects in the cardiovascular system and in the energy balance during endurance activities - Regulatory influence on the central activity level depending on a sympathicotonic or parasympathicotonic baseline situation (probably via the transmission of signals from cold stimuli into spinal autonomic reflex arcs and into the reticular formation) with improvement of cortical functions, such as associative and coordination abilities.
4 Effect elements 1. Pain relief/pain eradication 2. Anti-inflammatory effect 3. Effect on the skeletal musculature (tone regulation, temporary increase in blood supply, improvement in metabolism and modification of neuronal activation) 4. Improvement in joint function 5. Regulation of the central activity level, psychophysical performance stimulation and enhancement of well-being 6. Economization in the cardiovascular system and in the energy balance. 7. Optimization of thermoregulation Indications 1. Inflammatory/rheumatic disorders of the joints and the spine 2. Degenerative joint and spine disorders 3. Soft-tissue rheumatic disorders 4. Chronic pain 5. Disturbed regulation of muscle tone in the case of infantile cerebral paralysis, multiple sclerosis and muscular rigidity 6. Psoriasis with or without joint involvement 7. Neurodermatitis 8. Contusions, sprains, status post surgical procedures on joints and the spine, injuries to the musculoskeletal system 9. Performance optimization in sports and during medical rehabilitation Positive treatment outcomes have been observed for - nonorganic and pain-induced chronic sleep disorders - primary hypotensive circulatory regulation disturbances - sympathicotonic and parasympathicotonic reaction states - general psychophysical decrease in vitality - asthma - disorders of movement coordination (in the case of abnormal proprioception) - chronic inflammatory bowel diseases - restless leg syndrome and periodic leg movements while asleep.
5 WBCT is generally to constitute one component of a treatment plan. If indicated, it should be combined with active/activating somatically oriented treatment elements (movement therapy) and/or supported with behavioral therapy. When supplementing WBCT with localized cold applications, short-term cold-air therapy is advised. When using WBCT for therapeutic purposes very demanding physical activities should not take place immediately before or after the exposure. If using serial cold applications, avoid therapeutic heat applications. The application of WBCT can contribute to less use of medication, particularly in chronic pain and chronic joint disorders. Absolute contraindications 1. Untreated high blood pressure 2. Heart attack within the past six months 3. Decompensated diseases of the cardiovascular and respiratory system 4. Unstable angina 5. Pacemaker 6. Peripheral artery occlusive disease (Fontaine stages III and IV) 7. History of deep-vein thrombosis 8. Acute febrile diseases of the respiratory tract 9. Acute renal and urinary disorders 10. Severe anemia 11. Signs or symptoms of cold allergy 12. Severe wasting diseases 13. Seizure disorders 14. Large-area bacterial and viral skin infections, wound-healing problems 15. Alcohol and drug influence Relative contraindications 1. Cardiac arrhythmias 2. Heart valve defects 3. Status post heart surgery 4. Ischemic heart disease 5. Raynaud's syndrome 6. Polyneuropathies 7. Pregnancy, starting in the 4th month 8. Vasculitis 9. Claustrophobia 10. Hypothyroidism 11. Hyperhidrosis
6 Age limits WBCT can be used from late infancy onwards (age 4-6) (with cold chamber temperatures of -100 C). Make sure to adjust the therapy frequency and time in the chamber (maximum two minutes). The upper age limit is determined by the general physical condition. Side effects WBCT is tolerated very well and is characterized by high compliance. With strict adherence to the indications, contraindications and instructions for use, side effects are extremely rare. The following may occur: local 1st and 2nd degree frostbite headaches or exacerbation of existing pain nonphysiological increase in arterial blood pressure signs and symptoms of cold allergy. Treatment procedure The treating physician determines if WBCT is indicated, ruling out any contraindications. WBCT usually takes place in small groups (depending on the size of the chamber, 2-5 persons). Patients wear conventional bathing suits, protection for the ends of the extremities, a face mask, and sturdy footwear. The skin and hair need to be dry. Blood pressure should not be higher than 160/100 mm Hg prior to cold exposure. People with impaired mobility, psychiatric patients and children need to be accompanied by experienced persons when they go into the cryochamber. WBCT is applied 1-3 times a day at intervals of at least three hours. The exposure time is usually three minutes, or for performance enhancement in sports, around four minutes. The number of exposures in an uninterrupted (if possible) treatment cycle is geared toward the type, severity and stage of the disease. The number of exposures in one treatment cycle should not be less than 10. In the case of whole body cryotherapy for performance enhancement, the exposures are integrated into the individual training/recovery program.
7 The original of this consensus declaration has been filed at the Bad Vöslau Health Resort. The conference participants have each been given three copies. Cryotherapy centers can request copies of the consensus declaration from the Bad Vöslau Health Resort. Signature page for the Bad Vöslau Consensus Declaration on Whole Body Cryotherapy Signatories: Joch, W. Jonas, L. Nöcker, K. Papenfuss, W. Samborski, W. Savalli, L. Schwenke, G. Smuk, L. Sobieska, M. Teuber, J. Ückert, S. Werner, J.
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Patient Medical Information Name: First Middle Last Sex: M / F Age: Date of Birth: Social Security # Driver s License # Home Address: City: State: Zip Code: Home Phone: Occupation: Cell: Employer: Business
Welcome to Medina Family Chiropractic and Acupuncture!
Welcome to Medina Family Chiropractic and Acupuncture! Please fill out this form and return it to the front desk. Let us know if you have any questions! Personal information Date: First name: Middle name:
Patient Last Name First Name Middle Name. Home Address City State Zip. Date of Birth Age Social Security # - - Cell Phone Home Phone Work Phone
Date Patient Last Name First Name Middle Name Gender (circle): Male Female Other: Marital Status (circle): Single Married Divorced Widowed Separated Home Address City State Zip Date of Birth Age Social
VASCULAR SURGERY PATIENT HEALTH HISTORY
VASCULAR SURGERY PATIENT HEALTH HISTORY Chief Complaint - Please describe the problem that brings you into the office today: Allergies 1. Do you have any allergies? if so, please list To Medications? To
The Cardiovascular System
The Cardiovascular System The Cardiovascular System A closed system of the heart and blood vessels The heart pumps blood Blood vessels allow blood to circulate to all parts of the body The function of
New Client Intake. First Name Last Name. Address. City State Zipcode Date of Birth. Home Phone Mobile Phone. Relationship to you Phone
1 New Client Intake Address City State Zipcode Date of Birth Home Phone Mobile Phone Emergency Contact: Relationship to you Phone Please explain the pain you are experiencing and its origin story: https://docs.google.com/document/d/1q0tns8lwtefzbbj1n9jyt2onopvy2abs9s1ofr07zai/edit
FOOT AND ANKLE ARTHROSCOPY
FOOT AND ANKLE ARTHROSCOPY Information for Patients WHAT IS FOOT AND ANKLE ARTHROSCOPY? The foot and the ankle are crucial for human movement. The balanced action of many bones, joints, muscles and tendons
Please complete this profile, the answers will help determine if Chiropractic can help your child. Child s Name: Parent 1 Name: Parent 2 Name:
Pediatric Patient Profile Dear Parent: Please complete this profile, the answers will help determine if Chiropractic can help your child. Personal Information Date: Child s Name: Parent 1 Name: Parent
Patient s name Patient s phone numbers Emergency contact name Emergency contact phone number Relationship to patient
Advocate Condell Wound Healing Center 801 South Milwaukee Ave, West Tower Libertyville, IL 60048 847-990-5670 Patient s name Patient s phone numbers Emergency contact name Emergency contact phone number
National Occupational Standards
What this unit is about This unit is about the skills involved in providing head and body massage treatments. It covers manual massage of the head and body, as well as mechanical body massage techniques.
Questionnaire for Lipedema Patients
Questionnaire for Lipedema Patients Name Date of diagnosis Date Name of physician making diagnosis Do you also have lymphedema? What areas of the body are affected? Outside of thighs Inner thighs Knees
CHRONIC TREATMENT GUIDELINES
CHRONIC TREATMENT GUIDELINES REGISTRATION OF CHRONIC CONDITIONS You can only access benefits for chronic medication, as listed below, if your prescribing/treating doctor or pharmacist registers your chronic
Obstructive Sleep Apnoea
Obstructive Sleep Apnoea Feeling excessively tired during the day? Waking up tired? Snoring? Finding it difficult to stay awake?... or does your partner say you stop breathing while asleep? It could be
III: To define the mechanoreceptive and thermoreceptive sensations.
Somatic Sensations I: To explain the proper way of sensory testing. II: To describe the somatic sensations. III: To define the mechanoreceptive and thermoreceptive sensations. SOMATIC SENSATIONS Somatic
Past Medical History. Chief Complaint: Patient Name: Appointment Date: Page 1
Appointment Date: Page 1 Chief Complaint: (Please write reason, symptoms, condition or diagnosis that prompts your appointment) Past Medical History PERSONAL SKIN HISTORY YES NO Yes - Details Melanoma