Physical Education Studies Year 11 General. CHAPTER 5: Exercise Physiology NEXT
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1 Physical Education Studies Year 11 General CHAPTER 5: Exercise Physiology NEXT
2 Welcome to the quiz for Chapter 5 You will be given 15 multiple choice questions Click on the correct answer Use the links to navigate through the quiz To finish the test you must answer all the questions correctly ARE YOU READY?
3 CHAPTER 5: EXERCISE PHYSIOLOGY Question 1 Which of the following is NOT a component of health-related fitness? A. Cardiorespiratory endurance B. Balance C. Flexibility D. Body composition
4 TRY AGAIN BACK TO QUESTION
5 THAT S CORRECT! NEXT QUESTION
6 CHAPTER 5: EXERCISE PHYSIOLOGY Question 2 Which of the following is NOT a component of performance-related fitness? A. Power B. Speed C. Muscular strength D. Coordination
7 TRY AGAIN BACK TO QUESTION
8 THAT S CORRECT! NEXT QUESTION
9 CHAPTER 5: EXERCISE PHYSIOLOGY Question 3 Individuals with a higher proportion of slow-twitch muscle fibres have a greater capacity for which of the following? A. Muscle endurance B. Flexibility C. Muscle strength D. Balance
10 TRY AGAIN BACK TO QUESTION
11 THAT S CORRECT! NEXT QUESTION
12 CHAPTER 5: EXERCISE PHYSIOLOGY Question 4 Which of the following would you use to test cardiorespiratory fitness? A. Sit-ups B. Standing vertical jump C. Margaria stair running test D. 12-minute run
13 TRY AGAIN BACK TO QUESTION
14 THAT S CORRECT! NEXT QUESTION
15 CHAPTER 5: EXERCISE PHYSIOLOGY Question 5 Which of the following would you use to test power? A. Standing vertical jump B. Bicycle ergometer C. Flexed arm hang D. 30 metre sprint
16 TRY AGAIN BACK TO QUESTION
17 THAT S CORRECT! NEXT QUESTION
18 CHAPTER 5: EXERCISE PHYSIOLOGY Question 6 Which of the following would you use to test muscular strength and endurance? A. 40 metre sprint B. Sit-ups C. 12-minute run D. Bend, twist and touch test
19 TRY AGAIN BACK TO QUESTION
20 THAT S CORRECT! NEXT QUESTION
21 CHAPTER 5: EXERCISE PHYSIOLOGY Question 7 Which of the following is NOT a correct statement regarding warm-up? A. It increases blood flow through the muscles B. It lubricates the muscle, joint and other connective tissues C. It reduces muscle temperature and disperses lactic acid D. It stimulates the heart and lungs moderately and progressively
22 TRY AGAIN BACK TO QUESTION
23 THAT S CORRECT! NEXT QUESTION
24 CHAPTER 5: EXERCISE PHYSIOLOGY Question 8 Which of the following is NOT an immediate response of the circulatory system to physical activity? A. Increased heart rate B. Increased blood pressure C. Decreased stroke volume D. Selective redistribution of blood
25 TRY AGAIN BACK TO QUESTION
26 THAT S CORRECT! NEXT QUESTION
27 CHAPTER 5: EXERCISE PHYSIOLOGY Question 9 Why does cardiac output increase due to physical exertion? A. Because the blood gets thinner and is easier to pump B. To provide increased amounts of fuel and oxygen to working muscles C. To pump greater amounts of ATP to working muscles D. Because the heart increases in size during exercise
28 TRY AGAIN BACK TO QUESTION
29 THAT S CORRECT! NEXT QUESTION
30 CHAPTER 5: EXERCISE PHYSIOLOGY Question 10 Why does the arteriovenous oxygen difference increase during exercise? A. Because the venous oxygen concentration decreases B. Because the venous oxygen concentration increases C. Because the arterial oxygen concentration decreases D. Because the arterial oxygen concentration increases
31 TRY AGAIN BACK TO QUESTION
32 THAT S CORRECT! NEXT QUESTION
33 CHAPTER 5: EXERCISE PHYSIOLOGY Question 11 Which of the following activities would result in the highest heart rate? A. Walking for 2 minutes B. Sit-ups for 30 seconds C. Step-ups onto a bench for 2 minutes D. Jogging for 2 minutes
34 TRY AGAIN BACK TO QUESTION
35 THAT S CORRECT! NEXT QUESTION
36 CHAPTER 5: EXERCISE PHYSIOLOGY Question 12 Which of the following is NOT an immediate response of the respiratory system to physical activity? A. Increased respiratory rate B. Increased gaseous exchange in the lungs C. Increased oxygen supply D. Decreased tidal volume
37 TRY AGAIN BACK TO QUESTION
38 THAT S CORRECT! NEXT QUESTION
39 CHAPTER 5: EXERCISE PHYSIOLOGY Question 13 Which energy system is used for short bursts of activity up to 10 seconds? A. Aerobic system B. ATP-CP system C. Lactic acid system D. PC system
40 TRY AGAIN BACK TO QUESTION
41 THAT S CORRECT! NEXT QUESTION
42 CHAPTER 5: EXERCISE PHYSIOLOGY Question 14 Which energy system is used to complete a 400 m sprint? A. Aerobic system B. ATP-CP system C. Lactic acid system D. PC system
43 TRY AGAIN BACK TO QUESTION
44 THAT S CORRECT! NEXT QUESTION
45 CHAPTER 5: EXERCISE PHYSIOLOGY Question 15 Which energy system has the greatest capacity for ATP production? A. Aerobic system B. ATP-CP system C. Lactic acid system D. PC system
46 TRY AGAIN BACK TO QUESTION
47 THAT S CORRECT! NEXT
48 CONGRATULATIONS! YOU HAVE COMPLETED THE CHAPTER 5 QUIZ
Physical Education Studies Year 11 ATAR. CHAPTER 5: Exercise Physiology NEXT
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