Energy sources in skeletal muscle

Size: px
Start display at page:

Download "Energy sources in skeletal muscle"

Transcription

1 Energy sources in skeletal muscle Pathway Rate Extent ATP/glucose 1. Direct phosphorylation Extremely fast Very limited - 2. Glycolisis Very fast limited Oxidative phosphorylation Slow Unlimited 36

2 Muscle types based on the speed of contraction fast slow based on the source of energy oxidative glycolitic

3 Basic classification of skeletal muscle fiber types Type I: slow oxidative Type IIB: fast glycolytic Type IIA: fast oxidative Myosin isoenzyme (ATPase rate) Slow Fast Fast SR Ca ++ pumping capacity Moderate High High Diameter (diffusion distance) Moderate Large Small Oxidative capacity (mitochondrial content, capillary density, myoglobin) High Low Very high Glycolytic capacity Moderate High High Mechanical response Fast Fast Slow

4 Components of muscle energetics Phosphagen system 8 to10 second Glycogen-lactic acid system 1 to 2 minutes Aerobic system Unlimited time (as long as nutrients last)

5 Components of muscle energetics Phosphagen system 8 to 10 seconds Glycogen-lactic acid system 1 to 2 minutes Aerobic system Unlimited time (as long as nutrients last)

6 Components of muscle energetics Phosphagen system 8 to 10 seconds Glycogen-lactic acid system 1 to 2 minutes Aerobic system Unlimited time (as long as nutrients last)

7 Muscle performance the speed of contraction depends on the load v = (A B * F) / (F + C); where v 0 = A / C; F 0 = A / B isotonic contraction isometric contraction the performance (P = F * v) of a muscle depends on the load bell shaped curve optimal load [~F 0 / 3] efficiency ~ 20%

8 Effects of physical exercise demand: increased rate of metabolism Phosphocreatine pool ATP (constant) Muscle contraction (20%) Heat production (80%) anaerobic catabolism aerobic catabolism glucose, glycogen, FFA Increased O 2 consumption Respiratory rate Tidal volume O 2 diffusion in the alveoli The maximum stroke volume The maximum AV O 2 difference

9 Responses of the cardiovascular system to the physical exercise local responses: blood perfusion in the working muscles vasodilation due to the sympathetic cholinergic activity vasodilation due to the increased metabolism (hypoxia, hypercapnia, acidosis) increased AV O 2 difference (O 2 extraction) changes in the systemic circulation heart rate stroke volume peripheral resistance cardiac output p a redistribution of the circulating blood volume flow in the pulmonary vessels? regulation: hyperkapnia, hypoxia, acidosis reflexes

10 Circulatory changes during muscular exercise Brain vagus sympathetic nerves skeletal muscle activity arteriolar arterial constriction pressure renal BF splanchnic. BF skin BF resting muscle BF vasodilator metabolites heart rate stroke volume Venous return exercising muscle BF muscle pump respiratory pump cardiac output BF = blood flow

11 Changes associated with exercise cardiovascular parameters

12 Changes associated with exercise cardiovascular parameters Increase in cardiac output Heart rate Stroke volume (in the beginning this is more pronounced)

13 Changes associated with exercise cardiovascular parameters end diastolic volume end systolic volume diastolic pressure systolic pressure mean arterial pressure

14 Changes associated with exercise distribution of blood among the organs during increased exercise muscle BF splanchnic BF brain and heart BF = skin BF

15 Changes associated with exercise adaptation of the respiratory system increased respiratory frequency (15/min 40-50/min) increased respiratory volume (0,5 l 3 l) increased respiratory minute volume (7-8 l/min 150 l/min) regulation: reflexes activated by hypercapnia, hypoxia?

16 Changes associated with exercise adaptation of the respiratory system during an intermediate intensity exercise the mean arterial po 2 does not change significantly the mean arterial pco 2 does not change significantly the venous O 2 concentration decreases the reflex regulation is breathing-synchronous changes in po 2 and pco 2 stimuli coming from receptors found in the joints of the limbs

17 Changes associated with exercise adaptation of the respiratory system performance and oxygen uptake are linearly related a maximal oxygen uptake is determined by the level of training

18 Changes associated with exercise the oxygen debt Increased O 2 consumption following an exercise is used for replenishing the O 2 stores (myoglobin) replenishing the phosphocreatine pool elimination of lactic acid

19 Changes associated with exercise training and the physical performance

NZQA Expiring unit standard version 2 Page 1 of 5. Demonstrate knowledge of exercise physiology and human anatomy

NZQA Expiring unit standard version 2 Page 1 of 5. Demonstrate knowledge of exercise physiology and human anatomy Page 1 of 5 Title Demonstrate knowledge of exercise physiology and human anatomy Level 3 Credits 10 Purpose People credited with this unit standard are able to: explain the nervous system and its functions;

More information

Cardiovascular Physiology: Cardiovascular (CV) adjustment during exercise:

Cardiovascular Physiology: Cardiovascular (CV) adjustment during exercise: Cardiovascular Physiology: Cardiovascular (CV) adjustment during exercise: By Dr Dler Gallaly (Lecturer) PhD in Medical Physiology- Dept. of Physiology, College of Medicine, HMU- Erbil- Iraq. 2016 / 2017

More information

Chapter 10! Chapter 10, Part 2 Muscle. Muscle Tissue - Part 2! Pages !

Chapter 10! Chapter 10, Part 2 Muscle. Muscle Tissue - Part 2! Pages ! ! Chapter 10, Part 2 Muscle Chapter 10! Muscle Tissue - Part 2! Pages 308-324! SECTION 10-5! Sarcomere shortening and muscle fiber stimulation produce tension! 2! Tension Production - Muscle FIBER! All-or-none

More information

GCE PHYSICAL EDUCATION PE2 UNIT GUIDE

GCE PHYSICAL EDUCATION PE2 UNIT GUIDE GCE PHYSICAL EDUCATION PE2 UNIT GUIDE Content Title: The Long Term Effects of Exercise on the Body Key points Adaptations to the cardiovascular, respiratory and muscular systems. Practical Application/Explanation

More information

Chapter 10! Muscle Tissue - Part 2! Pages ! SECTION 10-5! Sarcomere shortening and muscle fiber stimulation produce tension!

Chapter 10! Muscle Tissue - Part 2! Pages ! SECTION 10-5! Sarcomere shortening and muscle fiber stimulation produce tension! ! Chapter 10, Part 2 Muscle Chapter 10! Muscle Tissue - Part 2! Pages 308-324! SECTION 10-5! Sarcomere shortening and muscle fiber stimulation produce tension! 2! 1 Tension Production - MUSCLE FIBER! All-or-none

More information

16. Exercise Energetics

16. Exercise Energetics 16. Exercise The performance of muscular exercise not only throws a strain on the musculoskeletal system itself but it also tests the reserves of virtually every system in the body. Exercising muscles

More information

Chronic Response to Exercise.

Chronic Response to Exercise. Definitions: When regular exercise bouts occur where the appropriate training methods and principles are applied over an extended period of time (ie. Months) the body responds to the stress placed upon

More information

Chapter 1: Exercise Physiology. ACE Personal Trainer Manual Third Edition

Chapter 1: Exercise Physiology. ACE Personal Trainer Manual Third Edition Chapter 1: Exercise Physiology ACE Personal Trainer Manual Third Edition Introduction Physiology is the study of the myriad functions in a living organism. Exercise physiology is the study of the ways

More information

Cardiovascular Responses to Exercise

Cardiovascular Responses to Exercise CARDIOVASCULAR PHYSIOLOGY 69 Case 13 Cardiovascular Responses to Exercise Cassandra Farias is a 34-year-old dietician at an academic medical center. She believes in the importance of a healthy lifestyle

More information

BIOH111. o Cell Module o Tissue Module o Integumentary system o Skeletal system o Muscle system o Nervous system o Endocrine system

BIOH111. o Cell Module o Tissue Module o Integumentary system o Skeletal system o Muscle system o Nervous system o Endocrine system BIOH111 o Cell Module o Tissue Module o Integumentary system o Skeletal system o Muscle system o Nervous system o Endocrine system Endeavour College of Natural Health endeavour.edu.au 1 Textbook and required/recommended

More information

Chapter 21 Training for Anaerobic and Aerobic Power

Chapter 21 Training for Anaerobic and Aerobic Power Section 06: Exercise Training to Improve Performance Chapter 21 Training for Anaerobic and Aerobic Power Chapter 22 Muscular Strength: Training Muscles to Become Stronger Chapter 23 Special Aids to Exercise

More information

Special circulations, Coronary, Pulmonary. Faisal I. Mohammed, MD,PhD

Special circulations, Coronary, Pulmonary. Faisal I. Mohammed, MD,PhD Special circulations, Coronary, Pulmonary Faisal I. Mohammed, MD,PhD 1 Objectives Describe the control of blood flow to different circulations (Skeletal muscles, pulmonary and coronary) Point out special

More information

QATs. VCE Physical Education SCHOOL-ASSESSED COURSEWORK UNIT 3 OUTCOME 2. Introduction. Quality Assessment Tasks

QATs. VCE Physical Education SCHOOL-ASSESSED COURSEWORK UNIT 3 OUTCOME 2. Introduction. Quality Assessment Tasks QATs Quality Assessment s Introduction UNIT 3 OUTCOME 2 VCE Physical Education SCHOOL-ASSESSED COURSEWORK Outcome 2 Use data collected in practical activities to analyse how the major body and energy systems

More information

Session 3-Part 2: Skeletal Muscle

Session 3-Part 2: Skeletal Muscle Session 3-Part 2: Skeletal Muscle Course: Introduction to Exercise Science-Level 2 (Exercise Physiology) Presentation Created by Ken Baldwin, M.ED, ACSM-H/FI Copyright EFS Inc. All Rights Reserved. Skeletal

More information

Collin County Community College BIOL Muscle Physiology. Muscle Length-Tension Relationship

Collin County Community College BIOL Muscle Physiology. Muscle Length-Tension Relationship Collin County Community College BIOL 2401 Muscle Physiology 1 Muscle Length-Tension Relationship The Length-Tension Relationship Another way that muscle cells can alter their force capability, is determined

More information

MUSCLE METABOLISM. Honors Anatomy & Physiology

MUSCLE METABOLISM. Honors Anatomy & Physiology MUSCLE METABOLISM Honors Anatomy & Physiology ROLE OF ATP ATP binds to myosin heads and upon hydrolysis into ADP and Pi, transfers its energy to the cross bridge, energizing it. ATP is responsible for

More information

Cardiac Output MCQ. Professor of Cardiovascular Physiology. Cairo University 2007

Cardiac Output MCQ. Professor of Cardiovascular Physiology. Cairo University 2007 Cardiac Output MCQ Abdel Moniem Ibrahim Ahmed, MD Professor of Cardiovascular Physiology Cairo University 2007 90- Guided by Ohm's law when : a- Cardiac output = 5.6 L/min. b- Systolic and diastolic BP

More information

Biology Animal Physiology Fall Midterm 2

Biology Animal Physiology Fall Midterm 2 Name: Biology 449 - Animal Physiology Fall 2011 Fill in your scantron form as follows: Midterm 2 Write and bubble in your name in the upper left (last name first). Sign your form on the upper right. By

More information

TOPIC: TRAINING ADAPTATIONS

TOPIC: TRAINING ADAPTATIONS TOPIC: TRAINING ADAPTATIONS SECTION A Multiple-choice questions Choose the response that is correct or that best answers the question. A correct answer scores 1, an incorrect answer scores & marks will

More information

Exercise Physiology. Driving force behind all types of work Conversion of stored energy to mechanical energy

Exercise Physiology. Driving force behind all types of work Conversion of stored energy to mechanical energy Exercise Physiology Driving force behind all types of work Conversion of stored energy to mechanical energy What Influences Athletic Ability? Genetics Training Training methodology Environment Nutrition

More information

Cardiovascular Physiology. Heart Physiology. Introduction. The heart. Electrophysiology of the heart

Cardiovascular Physiology. Heart Physiology. Introduction. The heart. Electrophysiology of the heart Cardiovascular Physiology Heart Physiology Introduction The cardiovascular system consists of the heart and two vascular systems, the systemic and pulmonary circulations. The heart pumps blood through

More information

Chapter 4. Exercise Metabolism

Chapter 4. Exercise Metabolism Chapter 4 Exercise Metabolism Rest to Exercise Transition Step onto a treadmill at 6 mph In one step muscles increase ATP production What metabolic changes occur? From rest to light or moderate exercise

More information

Chapter 12. Methods for Aerobic Training and Physiologic Responses

Chapter 12. Methods for Aerobic Training and Physiologic Responses Chapter 12 Methods for Aerobic Training and Physiologic Responses Aerobic Performance Purpose of training Improve performance General principles of physical conditioning Specificity Overload Aerobic Performance

More information

Chapter 9, Part 2. Cardiocirculatory Adjustments to Exercise

Chapter 9, Part 2. Cardiocirculatory Adjustments to Exercise Chapter 9, Part 2 Cardiocirculatory Adjustments to Exercise Electrical Activity of the Heart Contraction of the heart depends on electrical stimulation of the myocardium Impulse is initiated in the right

More information

PSK4U THE NEUROMUSCULAR SYSTEM

PSK4U THE NEUROMUSCULAR SYSTEM PSK4U THE NEUROMUSCULAR SYSTEM REVIEW Review of muscle so we can see how the neuromuscular system works This is not on today's note Skeletal Muscle Cell: Cellular System A) Excitation System Electrical

More information

Physical Education Studies Year 11 ATAR. CHAPTER 5: Exercise Physiology NEXT

Physical Education Studies Year 11 ATAR. CHAPTER 5: Exercise Physiology NEXT Physical Education Studies Year 11 ATAR CHAPTER 5: Exercise Physiology NEXT Welcome to the quiz for Chapter 5 You will be given 30 multiple choice questions Click on the correct answer Use the links to

More information

IB Sports, Exercise and Health Science. Learning Outcomes

IB Sports, Exercise and Health Science. Learning Outcomes IB Sports, Exercise and Health Science Learning Outcomes 1 TOPIC 1: ANATOMY 1.1. THE SKELETAL SYSTEM 1.1.1 Distinguish anatomically between the axial and appendicular skeleton. 1.1.2 Distinguish between

More information

1. Locomotion. 2. Repositioning. 3. Internal movement

1. Locomotion. 2. Repositioning. 3. Internal movement MUSCLE and MOVEMENT Chapters 20, 8, 21 1. Locomotion A. Movement B. 2. Repositioning A. 3. Internal movement A. 1 Muscle Cells 1. Contractile 2. Myocytes 3. Striated A. Skeletal B. Cardiac 4. Smooth 5.

More information

Warm Up! Test review (already! ;))

Warm Up! Test review (already! ;)) Warm Up! Test review (already! ;)) Write a question you might find on the Unit 5 test next week! (Multiple choice, matching, fill in, or short answer!) - challenge yourself and be ready to share!!! PowerPoint

More information

1. Locomotion. 2. Repositioning. 3. Internal movement

1. Locomotion. 2. Repositioning. 3. Internal movement MUSCLE and MOVEMENT Chapters 20, 8, 21 1. Locomotion A. Movement B. 2. Repositioning A. 3. Internal movement A. Muscle Cells 1. Contractile 2. Myocytes 3. Striated A. Skeletal B. Cardiac 4. Smooth 5. Striated

More information

VCERT PE Final Test Revision

VCERT PE Final Test Revision VCERT PE Final Test Revision Skeletal System This one is known as the Condyloid Joint Definition: The point at which two or more bones meet to produce movement. Slightly Moveable Joints- spine Fix Joints-

More information

Muscle Metabolism Introduction ATP is necessary for muscle contraction single muscle cell form and break the rigor bonds of cross-bridges small

Muscle Metabolism Introduction ATP is necessary for muscle contraction single muscle cell form and break the rigor bonds of cross-bridges small Muscle Metabolism Introduction 1. ATP is necessary for muscle contraction a. when a single muscle cell is contracting it can use up millions of ATP molecules per second to form and break the rigor bonds

More information

Cardiovascular system progress chart

Cardiovascular system progress chart Neural muscular system Topic 3A: Characteristics and functions of different muscle fibre types for a variety of sporting activities Term Muscle fibre Slow twitch (type I) Fast oxidative glycolytic (type

More information

Cardiovascular Physiology

Cardiovascular Physiology Cardiovascular Physiology Lecture 1 objectives Explain the basic anatomy of the heart and its arrangement into 4 chambers. Appreciate that blood flows in series through the systemic and pulmonary circulations.

More information

C2 Qu1 DP4 How does training affect performance?

C2 Qu1 DP4 How does training affect performance? C2 Qu1 DP4 How does training affect performance? Hi Guys In this video, we will be explore Core two question 1 - dot point 4 If you look at the syllabus you can see this dot point is about physiological

More information

1-Recognize the meaning of summation of contraction and its types. 2-detrmine the effect of changing length on skeletal muscle tension.

1-Recognize the meaning of summation of contraction and its types. 2-detrmine the effect of changing length on skeletal muscle tension. Lec7 Physiology Dr.HananLuay Objectives 1-Recognize the meaning of summation of contraction and its types. 2-detrmine the effect of changing length on skeletal muscle tension. 3-Differntiate between the

More information

UNIVERSITY OF BOLTON SCHOOL OF SPORT AND BIOMEDICAL SCIENCES SPORT PATHWAYS WITH FOUNDATION YEAR SEMESTER TWO EXAMINATIONS 2015/2016

UNIVERSITY OF BOLTON SCHOOL OF SPORT AND BIOMEDICAL SCIENCES SPORT PATHWAYS WITH FOUNDATION YEAR SEMESTER TWO EXAMINATIONS 2015/2016 LH8 UNIVERSITY OF BOLTON SCHOOL OF SPORT AND BIOMEDICAL SCIENCES SPORT PATHWAYS WITH FOUNDATION YEAR SEMESTER TWO EXAMINATIONS 2015/2016 INTRODUCTION TO HUMAN PHYSIOLOGY MODULE NO: SRB3008 Date: Monday

More information

Control of blood tissue blood flow. Faisal I. Mohammed, MD,PhD

Control of blood tissue blood flow. Faisal I. Mohammed, MD,PhD Control of blood tissue blood flow Faisal I. Mohammed, MD,PhD 1 Objectives List factors that affect tissue blood flow. Describe the vasodilator and oxygen demand theories. Point out the mechanisms of autoregulation.

More information

BIPN100 F15 Human Physiol I (Kristan) Lecture 14 Cardiovascular control mechanisms p. 1

BIPN100 F15 Human Physiol I (Kristan) Lecture 14 Cardiovascular control mechanisms p. 1 BIPN100 F15 Human Physiol I (Kristan) Lecture 14 Cardiovascular control mechanisms p. 1 Terms you should understand: hemorrhage, intrinsic and extrinsic mechanisms, anoxia, myocardial contractility, residual

More information

Title : Adaptation to exercise

Title : Adaptation to exercise Title : Adaptation to exercise Teacher: Magdalena Gibas MD PhD Coll. Anatomicum, 6 Święcicki Street, Dept. of Physiology I. Exercise physiology 1. The acute and chronic responses to exercise depend upon

More information

Pulmonary circulation. Lung Blood supply : lungs have a unique blood supply system :

Pulmonary circulation. Lung Blood supply : lungs have a unique blood supply system : Dr. Ali Naji Pulmonary circulation Lung Blood supply : lungs have a unique blood supply system : 1. Pulmonary circulation 2. Bronchial circulation 1- Pulmonary circulation : receives the whole cardiac

More information

Cardiovascular System B L O O D V E S S E L S 2

Cardiovascular System B L O O D V E S S E L S 2 Cardiovascular System B L O O D V E S S E L S 2 Blood Pressure Main factors influencing blood pressure: Cardiac output (CO) Peripheral resistance (PR) Blood volume Peripheral resistance is a major factor

More information

Energy for Muscular Activity

Energy for Muscular Activity Energy for Muscular Activity Chapter 7 Sport Books Publisher 1 Learning Objectives: To develop an awareness of the basic chemical processes the body uses to produce energy in the muscles To develop an

More information

HAYESFIELD SCHOOL YEAR 1 A LEVEL PE REVISION BOOKLET APPLIED ANATOMY

HAYESFIELD SCHOOL YEAR 1 A LEVEL PE REVISION BOOKLET APPLIED ANATOMY HAYESFIELD SCHOOL YEAR 1 A LEVEL PE REVISION BOOKLET APPLIED ANATOMY TOP TIPS FOR EXAMS: Read the question carefully! Check you have included enough marks for the questions. Don t leave any gaps attempt

More information

PHYSIOLOGY MeQ'S (Morgan) All the following statements related to blood volume are correct except for: 5 A. Blood volume is about 5 litres. B.

PHYSIOLOGY MeQ'S (Morgan) All the following statements related to blood volume are correct except for: 5 A. Blood volume is about 5 litres. B. PHYSIOLOGY MeQ'S (Morgan) Chapter 5 All the following statements related to capillary Starling's forces are correct except for: 1 A. Hydrostatic pressure at arterial end is greater than at venous end.

More information

Chapter 9. Body Fluid Compartments. Body Fluid Compartments. Blood Volume. Blood Volume. Viscosity. Circulatory Adaptations to Exercise Part 4

Chapter 9. Body Fluid Compartments. Body Fluid Compartments. Blood Volume. Blood Volume. Viscosity. Circulatory Adaptations to Exercise Part 4 Body Fluid Compartments Chapter 9 Circulatory Adaptations to Exercise Part 4 Total body fluids (40 L) Intracellular fluid (ICF) 25 L Fluid of each cell (75 trillion) Constituents inside cell vary Extracellular

More information

Chapter 13, 21. The Physiology of Training: Physiological Effects of Strength Training pp Training for Anaerobic Power p.

Chapter 13, 21. The Physiology of Training: Physiological Effects of Strength Training pp Training for Anaerobic Power p. Chapter 13, 21 The Physiology of Training: Physiological Effects of Strength Training pp. 267-270 270 Training for Anaerobic Power p. 430-431 431 Types of Contractions Dynamic, Isotonic, or concentric

More information

INTEGRATED SKELETAL MUSCLE FUNCTION 1

INTEGRATED SKELETAL MUSCLE FUNCTION 1 INTEGRATED SKELETAL MUSCLE FUNCTION 1 Summary: The events of isometric and isotonic twitches and tetany in skeletal muscles are discussed with special attention on the role of the series elastic elements.

More information

Ch 12: Muscles sarcolemma, t-tubules, sarcoplasmic reticulum, myofibrils, myofilaments, sarcomere...

Ch 12: Muscles sarcolemma, t-tubules, sarcoplasmic reticulum, myofibrils, myofilaments, sarcomere... Ch 12: Muscles Review micro-anatomy of muscle tissue Terminology examples: sarcolemma, t-tubules, sarcoplasmic reticulum, myofibrils, myofilaments, sarcomere... SLOs Differentiate levels of muscle structure:

More information

Tuesday, October 4, chapter CHAPTER 11

Tuesday, October 4, chapter CHAPTER 11 chapter CHAPTER 11 11 chapter CHAPTER 11 Physiology of Physical Activity Jennifer L. Caputo PHYSIOLOGY OF PHYSICAL ACTIVITY The study of acute (immediate) physiological responses to physical activity and

More information

Conditioning 101. How To Most Effectively Program for Conditioning

Conditioning 101. How To Most Effectively Program for Conditioning Conditioning 101 How To Most Effectively Program for Conditioning Which Athlete Has a Higher Level of Conditioning? Floyd Mayweather Aaron Rodgers What Is Conditioning? Conditioning is a measure of how

More information

Set foundation for exercise prescription Clarify the work rest relationship Understand VO2M Understand overtraining Look at how to use aerobic

Set foundation for exercise prescription Clarify the work rest relationship Understand VO2M Understand overtraining Look at how to use aerobic Set foundation for exercise prescription Clarify the work rest relationship Understand VO2M Understand overtraining Look at how to use aerobic equipment Specific, Measurable, Action-oriented, Realistic,

More information

Structure and organization of blood vessels

Structure and organization of blood vessels The cardiovascular system Structure of the heart The cardiac cycle Structure and organization of blood vessels What is the cardiovascular system? The heart is a double pump heart arteries arterioles veins

More information

Applied anatomy and physiology: definitions of key terms

Applied anatomy and physiology: definitions of key terms Applied anatomy and physiology: definitions of key terms See pages 5 46 These are the key terms from Chapter 1. Try cutting them out and then matching the key terms with their definitions, or asking friends

More information

Functional Anatomy, Biomechanics and Exercise Physiology

Functional Anatomy, Biomechanics and Exercise Physiology W.I.T.S. Personal Trainer Certification Lecture Test Title Two: Functional Anatomy, Biomechanics and Exercise Physiology Achieving Stability Stability: ability to maintain a stable, balanced position after

More information

Chapter 13. Development of Muscular, Strength, Endurance, and Flexibility

Chapter 13. Development of Muscular, Strength, Endurance, and Flexibility Chapter 13 Development of Muscular, Strength, Endurance, and Flexibility Types of Contractions Dynamic, Isotonic, or concentric Muscle shortens with varying tension while lifting constant load Isometric,

More information

Muscles 3: Contractions, Adaptations & Energy Use

Muscles 3: Contractions, Adaptations & Energy Use Muscles 3: Contractions, Adaptations & Energy Use Contractions Isotonic: Muscle changes length in response to resistance Concentric: muscle tension exceeds resistance & muscle shortens Eccentric: Resistance

More information

core two QUESTION ONE / DOT POINT FOUR

core two QUESTION ONE / DOT POINT FOUR core two QUESTION ONE / DOT POINT FOUR Cardiac Output is the amount of blood propelled out of the heart per minute Heart Rate x stroke volume training = a rise in maximal cardiac output cardiac output

More information

Cardiac Output (C.O.) Regulation of Cardiac Output

Cardiac Output (C.O.) Regulation of Cardiac Output Cardiac Output (C.O.) Is the volume of the blood pumped by each ventricle per minute (5 Litre) Stroke volume: Is the volume of the blood pumped by each ventricle per beat. Stroke volume = End diastolic

More information

CHAPTER 2 FATIGUE AND RECOVERY

CHAPTER 2 FATIGUE AND RECOVERY SECTION A CHAPTER 2 FATIGUE AND RECOVERY 188 CHAPTER 2 FATIGUE AND RECOVERY Fatigue Effects of fatigue on performance Performance can be affected by muscle fatigue, the depletion of energy stores in muscle

More information

WHAT DO WE NEED TO BE ABLE TO MOVE? CHAPTER 3 PAGE 45-60

WHAT DO WE NEED TO BE ABLE TO MOVE? CHAPTER 3 PAGE 45-60 WHAT DO WE NEED TO BE ABLE TO MOVE? CHAPTER 3 PAGE 45-60 LEARNING GOALS To be able to explain the characteristics of aerobic and anaerobic pathways and their contribution to movement and dominant fibre

More information

Muscular System - Part III. Tension, Contractions, & Metabolism

Muscular System - Part III. Tension, Contractions, & Metabolism Do Now: What is the neurotransmitter that is released from the neuron at the NMJ? When it binds to sarcolemma receptors, what occurs? To what does calcium bind? What occurs when this bond forms? Muscular

More information

Performance Enhancement. Cardiovascular/Respiratory Systems and Athletic Performance

Performance Enhancement. Cardiovascular/Respiratory Systems and Athletic Performance Performance Enhancement Cardiovascular/Respiratory Systems and Athletic Performance Functions of the Cardiovascular System Deliver oxygen & nutrients to body tissues Carry wastes from the cells Anatomy

More information

Physical Education Studies Year 11 General. CHAPTER 5: Exercise Physiology NEXT

Physical Education Studies Year 11 General. CHAPTER 5: Exercise Physiology NEXT Physical Education Studies Year 11 General CHAPTER 5: Exercise Physiology NEXT Welcome to the quiz for Chapter 5 You will be given 15 multiple choice questions Click on the correct answer Use the links

More information

Cardiovascular Physiology

Cardiovascular Physiology Cardiovascular Physiology Introduction The cardiovascular system consists of the heart and two vascular systems, the systemic and pulmonary circulations. The heart pumps blood through two vascular systems

More information

Chapter 10 -Muscle Tissue

Chapter 10 -Muscle Tissue Chapter 10 -Muscle Tissue Muscles: 1. Overview of Muscle Tissue A. Review 5 functions of muscle tissue. B. Review the 5 properties of muscle tissue. WHICH do they share with nervous tissue? (2, plus the

More information

(D) (E) (F) 6. The extrasystolic beat would produce (A) increased pulse pressure because contractility. is increased. increased

(D) (E) (F) 6. The extrasystolic beat would produce (A) increased pulse pressure because contractility. is increased. increased Review Test 1. A 53-year-old woman is found, by arteriography, to have 5% narrowing of her left renal artery. What is the expected change in blood flow through the stenotic artery? Decrease to 1 2 Decrease

More information

Biology November 2009 Exam Three FORM W KEY

Biology November 2009 Exam Three FORM W KEY Biology 251 3 November 2009 Exam Three FORM W KEY PRINT YOUR NAME AND ID NUMBER in the space that is provided on the answer sheet, and then blacken the letter boxes below the corresponding letters of your

More information

STAGE OF THE CLIENT TRAINER RELATIONSHIP. Rapport Building Investigative Planning Action

STAGE OF THE CLIENT TRAINER RELATIONSHIP. Rapport Building Investigative Planning Action STAGE OF THE CLIENT TRAINER RELATIONSHIP Rapport Building Investigative Planning Action Consulting & Interpersonal Communication Skills Trainers and clients work with each other over time in a consultative

More information

Cardiovascular System. Heart

Cardiovascular System. Heart Cardiovascular System Heart Electrocardiogram A device that records the electrical activity of the heart. Measuring the relative electrical activity of one heart cycle. A complete contraction and relaxation.

More information

Great deal of our work activities require physical effort and the manual handling of materials, supplies and tools.

Great deal of our work activities require physical effort and the manual handling of materials, supplies and tools. Physical Workload Introduction Great deal of our work activities require physical effort and the manual handling of materials, supplies and tools. 2 Stress & Strain Stress Undesirable condition, circumstance,

More information

Muscle and Muscle Tissue

Muscle and Muscle Tissue Muscle and Muscle Tissue Make up about half of total body mass Exerts force by converting chemical energy, ATP, to mechanical energy Muscle tissue is classified based on Shape Number and position of nuclei

More information

Muscles 3: Contractions, Adaptations & Energy Use

Muscles 3: Contractions, Adaptations & Energy Use Muscles 3: Contractions, Adaptations & Energy Use Contractions Isotonic: Muscle changes length in response to resistance Concentric: muscle tension exceeds resistance & muscle shortens Eccentric: Resistance

More information

Mechanical Muscles. Mechanics 1

Mechanical Muscles. Mechanics 1 Mechanical Muscles Objectives: Physiological optimalization of muscle performance. Length-tension relationship. Force-velocity relationship. Preload and afterload. Effects of muscle fiber characteristics

More information

Year 12 BTEC L3 Sport ( )

Year 12 BTEC L3 Sport ( ) Programme of Study Teacher A UNIT 5- Application of Fitness Testing UNIT 5- Application of fitness ing Unit introduction A1: Validity of fitness s Understand what validity means and the application to

More information

KS4 Physical Education

KS4 Physical Education KS4 Physical Education The Effects of Exercise These icons indicate that teacher s notes or useful web addresses are available in the Notes Page. This icon indicates that the slide contains activities

More information

Engage Education Foundation

Engage Education Foundation D Free Exam for 2011-16 VCE study design Engage Education Foundation Units 3 and 4 Physical Education Practice Exam Solutions Stop! Don t look at these solutions until you have attempted the exam. Any

More information

MUSCULAR SYSTEM CHAPTER 09 BIO 211: ANATOMY & PHYSIOLOGY I

MUSCULAR SYSTEM CHAPTER 09 BIO 211: ANATOMY & PHYSIOLOGY I 1 BIO 211: ANATOMY & PHYSIOLOGY I 1 CHAPTER 09 MUSCULAR SYSTEM Part 2 of 2 Dr. Dr. Lawrence G. G. Altman www.lawrencegaltman.com Some illustrations are courtesy of McGraw-Hill. Some illustrations are courtesy

More information

Aerobic and Anaerobic Respiration Revision 1

Aerobic and Anaerobic Respiration Revision 1 Aerobic and Anaerobic Respiration Revision 57 minutes 57 marks Page of 23 Q. An athlete did a 6-month training programme. The graph shows the effect of the same amount of exercise on his heart rate before

More information

CHAPTER 7 Energy for Muscular Activity

CHAPTER 7 Energy for Muscular Activity CHAPTER 7 Energy for Muscular Activity Kinesiology Books Publisher 1 TABLE OF CONTENTS Chemistry of Energy Production Three Energy Systems Immediate Energy: Phosphagen System Short-term Energy: Glycolytic

More information

GENERAL MUSCLE CHARASTARISTIC AND FIBER TYPES

GENERAL MUSCLE CHARASTARISTIC AND FIBER TYPES GENERAL MUSCLE CHARASTARISTIC AND FIBER TYPES UNITARY CONTRACTION OF SMOOTH MUSCLE Smooth muscles are present in hollow/visceral organs, like the Gastrointestinal tract (GIT), Urinary Bladder, and Blood

More information

Exam KEY. NROSCI/BIOSC 1070 and MSNBIO 2070 Exam # 2 October 23, 2015 Total POINTS: % of grade in class

Exam KEY. NROSCI/BIOSC 1070 and MSNBIO 2070 Exam # 2 October 23, 2015 Total POINTS: % of grade in class NROSCI/BIOSC 1070 and MSNBIO 2070 Exam # 2 October 23, 2015 Total POINTS: 100 20% of grade in class 1) Arterial and venous blood samples are taken, and other physiological measures are obtained, from a

More information

Skeletal Muscle. Skeletal Muscle

Skeletal Muscle. Skeletal Muscle Skeletal Muscle Skeletal Muscle Types of muscle Skeletal muscle-moves the skeleton by pulling on the tendons that are connected to the bones Cardiac muscle-pumps blood through the heart and blood vessels

More information

Principles of Anatomy and Physiology

Principles of Anatomy and Physiology Principles of Anatomy and Physiology 14 th Edition CHAPTER 10 Muscular Tissue Introduction The purpose of the chapter is to: 1. Learn about the structure and function of the 3 types of muscular tissue

More information

Muscle Function and Exercise

Muscle Function and Exercise Muscle Function and Exercise The muscle cell is the basic unit that makes up a muscle. When looking at a whole muscle, we are actually seeing a collection of muscle cells grouped together. If we were to

More information

Muscles and Muscle Tissue

Muscles and Muscle Tissue 1 Muscles and Muscle Tissue Chapter 9 2 Overview of Muscle Tissues Compare and Contrast the three basic types of muscle tissue List four important functions of muscle tissue 3 Muscle Terminology Muscle

More information

Control of blood tissue blood flow. Faisal I. Mohammed, MD,PhD

Control of blood tissue blood flow. Faisal I. Mohammed, MD,PhD Control of blood tissue blood flow Faisal I. Mohammed, MD,PhD 1 Objectives List factors that affect tissue blood flow. Describe the vasodilator and oxygen demand theories. Point out the mechanisms of autoregulation.

More information

1. Describe the main functions of the skeletal system that keep the body healthy and active. [4]

1. Describe the main functions of the skeletal system that keep the body healthy and active. [4] GCSE PE Structured questions 1a Applied anatomy and physiology Understand the structure and functions of the skeleton 1. Describe the main functions of the skeletal system that keep the body healthy and

More information

EXERCISE STRESS TESTING

EXERCISE STRESS TESTING EXERCISE STRESS TESTING Șuș Ioana, Gliga Mihai I. THEORETICAL BACKGROUND 1. Strength, power and endurance of muscles The parameters that characterize muscles performance are strength, power and endurance.

More information

Exercise physiology and sports performance

Exercise physiology and sports performance Klinikum rechts der Isar Technische Universität München Exercise physiology and sports performance Axel Preßler Lehrstuhl und Poliklinik für Prävention, Rehabilitation und Sportmedizin Klinikum rechts

More information

Learning Objectives; 1. Identify the key features of the cardiovascular system. 2. Describe the function of the cardiovascular system.

Learning Objectives; 1. Identify the key features of the cardiovascular system. 2. Describe the function of the cardiovascular system. Learning Objectives; 1. Identify the key features of the cardiovascular system. 2. Describe the function of the cardiovascular system. https://www.youtube.com/watch?v=yaxna8lmoiy The Circulatory System

More information

Bio 449 Fall Exam points total

Bio 449 Fall Exam points total Name: Exam 2 100 points total Multiple choice. As with any test, choose the best answer in each case. Each question is 3 points. Comments are provided in italic for questions that too many people missed!

More information

Skeletal Muscle. Connective tissue: Binding, support and insulation. Blood vessels

Skeletal Muscle. Connective tissue: Binding, support and insulation. Blood vessels Chapter 12 Muscle Physiology Outline o Skeletal Muscle Structure o The mechanism of Force Generation in Muscle o The mechanics of Skeletal Muscle Contraction o Skeletal Muscle Metabolism o Control of Skeletal

More information

This article is intended for instructors who teach cardiovascular physiology. In our

This article is intended for instructors who teach cardiovascular physiology. In our CARDIOVASCULAR RESPONSE TO EXERCISE M. Harold Laughlin Department of Veterinary Biomedical Sciences, Department of Physiology, and Dalton Cardiovascular Research Center, University of Missouri, Columbia,

More information

10 - Muscular Contraction. Taft College Human Physiology

10 - Muscular Contraction. Taft College Human Physiology 10 - Muscular Contraction Taft College Human Physiology Muscular Contraction Sliding filament theory (Hanson and Huxley, 1954) These 2 investigators proposed that skeletal muscle shortens during contraction

More information

Blood Pressure Fox Chapter 14 part 2

Blood Pressure Fox Chapter 14 part 2 Vert Phys PCB3743 Blood Pressure Fox Chapter 14 part 2 T. Houpt, Ph.D. 1 Cardiac Output and Blood Pressure How to Measure Blood Pressure Contribution of vascular resistance to blood pressure Cardiovascular

More information

The Cardiovascular System

The Cardiovascular System The Cardiovascular System The Cardiovascular System A closed system of the heart and blood vessels The heart pumps blood Blood vessels allow blood to circulate to all parts of the body The function of

More information

CHAPTER 5: Training methods and aerobic training Practice questions - text book pages 91-92

CHAPTER 5: Training methods and aerobic training Practice questions - text book pages 91-92 QUESTIONS AND ANSWERS CHAPTER 5: Training methods and aerobic training Practice questions - text book pages 91-92 1) Mary is a 20 year old college student What is her theoretical maximum heart rate? a

More information

PHY MUSCLE AND EXERCISE. LECTURE 2: Introduction to Exercise Metabolism

PHY MUSCLE AND EXERCISE. LECTURE 2: Introduction to Exercise Metabolism PHY3072 - MUSCLE AND EXERCISE LECTURE 2: Introduction to Exercise Metabolism Learning objectives: - Outline sources of metabolic substrates (fuels), describe when they are used - Relationship between oxidative

More information

Year 10 GCSE Revision - Physical Education Paper 1 Fitness and Body Systems Topic Areas for Revision Key questions

Year 10 GCSE Revision - Physical Education Paper 1 Fitness and Body Systems Topic Areas for Revision Key questions Year 10 GCSE Revision - Physical Education Paper 1 Fitness and Body Systems Topic Areas for Revision Key questions 1.1 The structure and functions of the musculoskeletal s Functions of the Skeleton for

More information