Counselling and Support Groups
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- Bartholomew Stewart
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1 As a student, if you are having problems of any kind or just want to talk to someone, you can contact the University s: Student Counselling Service Located on the 3rd floor of the main library We often meet students who are concerned for a friend; whilst we understand this can be very distressing there is a limit to what you can do unless someone requests help. We would always suggest that you make them aware of the support available but we would also suggest that you ensure you are looking after your own wellbeing. If you are concerned for someone s immediate safety you should call 999. Emergency support In a serious mental health crisis the Mental Health Assessment Service is based at the Royal Edinburgh Hospital, 24 hours a day, 7 days a week. Call There are many other counselling and support agencies in and around Edinburgh who can help. Many agencies do not charge for their service and those who do often operate a sliding scale of charges according to your ability to pay - check when you phone. Counselling You can search for services near where you live using the following directories: Edspace Has a useful directory of local mental health services in Edinburgh, as well as lots of self-help material and fact sheets. British Institute of Counselling & Psychotherapy Find an accredited counsellor in your area at: Bereavement Cruse Edinburgh Support for those who have been bereaved, regardless of how long ago: Eating Disorders B-eat Offers support, information and a help finder to locate support in your area: To contact the helpline call: or for the youthline.
2 Drugs & Alcohol Alcoholics Anonymous Support for drink related problems: Crew 2000 Drugs information centre, including recreational use, safe sex, HIV, free condoms, advice service, referral system, harm reduction: Cockburn St Edinburgh EH1 1PB Drop in: Wed/Fri/Sat: pm Thurs: pm Talk to Frank Offer information about drugs and local support services: To contact their free 24 hour helpline call: Sexual health Chalmers Sexual Health Clinic Offer testing and treatment of STIS including HIV, free contraception and general sexual health advice. This is a confidential service records are not released without your consent: 2A Chalmers Street Edinburgh Caledonia Youth Support for young people covering sexual health, relationships and emotional issues, through a range of services from info to counselling and clinics: 5 Castle Terrace Edinburgh Drop in times: Mon Thurs: pm Fri: pm Sat: pm Gay Men s Health Advice, information and counselling on health and wellbeing issues for gay men: Helplines Samaritans 24 hour emotional support for anyone in crisis: NHS Direct 24 hour health advice and information: Scottish Domestic Abuse Helpline Confidential support & information 24/7:
3 Rape Crisis Scotland Support for girls and women affected by sexual violence: Lines open 6pm to midnight, 7 days a week. Lothian LGBT Helpline Confidential support, information, advice, telephone counselling & referral for gay men & women: (Wednesday 7.30pm-10pm) Rape & Abuse Line Support for both men and women affected by rape or abuse: Call to speak to a female support worker. Call to speak to a male support worker. National Sexual Health Helpline 24 hour advice & information on HIV, AIDS and sexual health, including referrals to local support groups Breathing Space Breathing Space is a free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety CALM (Campaign Against Living Miserably) Support for men on a range of problems from depression to stress: (open Sat to Tues from 5pm to midnight) National Drugs Helpline Confidential advice & information on drug problems 24/ Nightline Student run listening service for students in Edinburgh: (8pm 8am during term time) Quitline Practical help on giving up smoking: Action on Depression Scotland Information and helpline open Wednesdays 2pm - 4pm : Parenting Across Scotland Support and information for families: Parentline Scotland: (helpline) Lone Parent Helpline:
4 Epilepsy Scotland For advice & information for sufferers and their families: Men s Health Helpline Information on male health: Mondays 7pm-9pm: Other Support Groups TheSite TheSite.org is the online guide to life for 16 to 25 year-olds, providing support and info on everything from sex and exam stress to mental health and drugs. Health-in-Mind Charity promoting positive mental health and wellbeing in Scotland. Range of services from befriending to trauma support. Penumbra Mental health charity providing support inc. self-harm recovery-focused groups: Saheliya Ethnic Minorities/Women Supports mental health and wellbeing of black/ethnic minority women: (Mon-Fri: ) Victim Support Lothian Practical assistance and support to victims of crime: (Mon-Fri 9.30am-3.30pm) Edinburgh Women s Rape & Sexual Abuse Centre Free, confidential advice and emotional support for women or girls who have been raped or sexually assaulted: Relate Offers advice, relationship counselling, sex therapy, workshops, mediation, consultations and support face-to-face, by phone and through their website. Meningitis Trust Info and support for those who have suffered, or are worried about, meningitis: (24 hour helpline) LGBT Youth Scotland Info, support, and discussion group: Gingerbread Support for lone parents:
5 The Advice Place has two locations: Central Area Potterrow (Student Centre) Opening Times Mon, Thurs, Fri 9.30am 5.00pm Tues 9.30am 7pm Wed 10.30am 5.00pm Tel / Kings Buildings Campus KB House (ground floor) Opening Times Term Time Mon Fri 11am 2pm
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