Sobriety in Stumptown

Size: px
Start display at page:

Download "Sobriety in Stumptown"

Transcription

1 Sobriety in Stumptown Portland Area Intergroup April NE 20th Ave, Portland, OR Volume 9, No News & Events Northwest Girlstock A Women s 12 Step Weekend In one of the most beautiful historic waterfront settings, La Conner, WA, in late April, for a women s 12 Step weekend, with eight top women speakers from around the country sharing their experience, strength and hope on each of A.A. s 12 steps. April Maple Hall 104 Commerical, La Conner, WA Triple Play An event focused on sponsorship, service and service-sponsorship. Featuring Anne M. from Oregon City, Anita B. from Milwaukie, and Madeline P. from Happy Valley. Lunch and desert included! April 16 th 11am 2pm Creator Lutheran Church SE Sunnyside Road Clackamas, OR Wild and Sassy Women s Day Thang The 16 th annual day of celebration and fellowship for all women in recovery, focused on a clear recognition of who and what we really are, followed by a sincere attempt to become what 1

2 we could be. (From the 12 Steps and 12 Traditions, page 52) Come and join us for a day of bonding and sharing with women in recovery! The event will include topic meetings, Recovery Pictionary, Countdown, Potluck Lunch, Speaker and Raffle. Will also include breakfast goodies, beverages and the use of the kitchen to reheat dishes. For the potluck, if your last initial is A-C bring a dessert; D-L bring a main dish; M-R bring a side dish; and S-Z bring a salad, fruit or veggie. If you have any questions, please call Sharon ( ) or Marci ( April 30 th 8:30am 2:30pm Sandy Community Center Pioneer Blvd. Sandy, OR Three Legacies Speaker Meeting The Portland Area Intergroup sponsored speaker meeting, focusing on three pillars of AA Recovery, Unity and Service will be featuring AA speaker Vernon G., from Kihei, Maui, HI. There will be information tables where you can find out about service opportunities, for both individuals and groups, such as the AA Hotline, Public Information, Cooperation with the Professional Community, Treatment Facilities, Bridging the Gap and AA in Correctional Facilities. Doors open at 6:00pm, and the meeting starts at 7:00pm. April 23 rd Doors open at 6:00pm Central Bible Church 8815 NE Glisan Street Portland, OR April Stories Step Four and the Fourth Tradition by Eric K., Sobriety in Stumptown Editor This month s newsletter submissions are focused on the fourth step and the fourth tradition. We re making a fearless, and thorough, moral inventory of ourselves. We re looking at the autonomy of our groups, without compromising AA as a whole. 2

3 Step Four by Kristen K. from Portland, OR I ve been sitting here trying to think of how it is I put into words my experience surrounding step four. Almost seven years ago, when I began working my first set of steps with a sponsor, I was a frightened woman who looked at the words moral inventory and was certain I would be able to tell some of my story, but certainly not all. Thankfully she was able to guide me through the path of trusting her while we worked steps one through three, and by the time I got to four, I was still scared, but I was ready. For years, I had been looking for a solution to the drink problem and coming into AA, I was pretty sure I was going to find the answer, I just didn t know the answer included me going through my history and telling someone else my whole life story. I mean, there were things in there I had hidden away for good because I was too ashamed of them and now I am being asked to tell someone?! As we read in the Twelve Steps and Twelve Traditions on page 25, Almost none of us liked the selfsearching, the leveling of our pride, the confession of shortcomings which the process requires for its successful consummation. But we saw that it really worked in others, and we had come to believe in the hopelessness and futility of life as we had been living it. I was fine with the higher power concept, and I felt good about going to meetings and taking (some) suggestions, but the thought of telling someone all of my story brought about a fear in me which few things did. Because I had struggled with anxiety and depression for so long, because there were things I had done in blackouts, only to remember when coming to, and because I carried around so much shame for not being able to enjoy and control my drinking, I was mortified that another person would know me. The flip side of this coin is that I wanted so badly to believe I had this life stuff figured out, and that I didn t carry around resentment or fear. It really wasn t until I began to put pen to paper that I was truly able to see just how much I needed my pride leveled. I remember the first time I went through step four, I purposefully held back on something, something I was too scared to share with anyone. I remember reading in the literature that people drank if not completely honest about their lives. I finished step five in the evening and called my sponsor, crying, late that same night confessing the last detail I had previously decided would go to the grave with me. She just laughed and said, That s it?! Little did I know the demon I made myself out to be was not actually who I really am. Since getting sober, each time I take the steps again, I learn more about the person I believe I am verses the person I actually am. Nothing has shown me more about my reactions to the world, to self, and the way I respond to others the way step four has. Taking this step with a sponsor s guidance is an invaluable tool. I cannot say I always enjoy going through the steps, but the feeling of freedom and the peace of mind I have when done is the gift I always wanted, but didn t know was possible. Step Four by Maura D. from Portland, OR 3

4 Made a searching and fearless moral inventory of ourselves. In my description of Step 3, I talked about how continuous determination and persistence will unlock the door to willingness. When I did my first fourth step, however, I was at a total loss. No amount of determination or persistence seemed to help me understand what I needed to do to work through step 4. My drinking hadn't damaged anyone's life but my own. I had a job, a place to live and good friends. But as I reviewed my life, I realized that I had told no one about my drinking and how I really felt. Drinking had weakened my self-esteem, raised my anxiety and lowered my morale. As I worked with my sponsor, I began to see how my lack of honesty had become a barrier between myself and the person I wanted to become. Not letting good friends know what was going on in my life was a problem. My fourth step allowed me to see these patterns as problems that weighed me down. I began to see that fear, anxiety, and depression were not who I was. They were a sign of imbalance in my life. As I delved deeper into my fourth step, I learned more about why I felt isolated, why I was fearful. In no way am I fully aware of the source of my anxiety and depression. And I may never know. However, I do know that if I'm honest with myself and talk with another about what I'm really feeling, I'm happier. I'm in more balance with myself and the world around me. I know that every time I work the fourth step, I learn a little more about who I am as a sober person, and who I want to be. Step Four First, I don't think there is a time frame for Step 4. I began it when I was ready and I finished it when I was done. However, I have always found that the sooner I do what is suggested in AA, and especially in the Big Book, the sooner I get the benefits AA says I can get. I did my first Fourth Step using a guide from a treatment center. When I got further down the path I realized it wasn't complete. I had read ahead in the Big Book and knew I would need a list for my Eighth Step. The guide, and in fact the Big Book, didn't tell me to do that. But I started over, using the Big Book only and making sure I included enough information to have that list when I needed it. I went through the section on the Fourth Step, with help, line by line, paragraph by paragraph. When I was done I looked back to see if there was anything I had left out, or that needed to be added. 4

5 Although I was and am an atheist, I have used the prayer that begins "This is a sick person" many times. It helps me to see that the other person is sick like me. It helps me to see how I can help. It helps me to try to look without anger. It helps me to put my will aside. I have only done one 4th Step. I continue to move forward using the 10th through 12th Steps, but I had to do the first nine Steps to get to the Tenth Step. The information I needed and continue to need to do this was and continues to be in the Big Book. Tradition Four I've heard it said that Tradition 4 means we can do anything we want. After all, we are autonomous aren't we? I think, though, that Tradition gives us, as members, and our groups a great responsibility. How can we know when our group conscience might affect other groups or AA as a whole? I attend a big, prosperous group. It contributes generously to all levels of AA service, including monetarily. Many AA members go to the meetings of this group. I'm sure some of them take their experience there out to their own homegroups. They also bring their experience as members of other groups to this group. I'm sure I do when I attend my own, more modest group. I believe there is a constant interchange of ideas and experience between all of AA and that, while we are autonomous, many of our words and actions do affect other groups and AA as a whole all the time. Responsibility. Monthly Business Meetings For details about monthly business meetings, contact the PAI Office at Or send your questions or concerns to 1212@pdxaa.com. Portland Area Intergroup (PAI): Business Meeting, 2 nd Monday of every month, 7:00 PM, 4524 SE Stark St. (Unity of Portland), Portland. Portland Deaf Access Committee: Monthly, 2nd Sunday of every month, 6:30, The Alano Club, NW 24th & Kearney. Dist 9: 1 st Wed, 6:30 PM, 24 th and Kearney, Portland Dist 10: Last Mon, 7:00 PM, Beaverdam Rd., West Side Service Cntr, Beaverton Dist 11: Last Thu, 7:00 PM, URS Club, Portland Dist 12: 1 st Tue, 6:30 PM, 12x12 Club, 7035 NE Glisan, Portland Dist 15: 1 st Wed, 6:45 PM, th St., Oregon City Dist 18: 1 st Sat, 9:30 AM, 215 N 6 th St., St. Helens 5

6 Dist 23: 1 st Tue, 6:00 PM, Emmanuel Presbyterian, SW Willamette Dr., West Linn Dist 24: 1 st Thu, 6:00 PM, 5441 SE Belmont St., Portland Dist 25: 4 th Tue, 5:30 PM, Immanuel Lutheran Church, Pleasant Street, Sandy, OR Dist 26: 2 nd Sun, 5:00 PM, St Charles Church, 5310 NE 42 nd Ave., Portland Dist 27: 1 st Mon, 7:00 PM, SE Linwood Ave., St. Paul s Methodist, Milwaukie Dist 31: 2 nd Tue, 7:00 PM, 937 NE Jackson School Rd., Hillsboro Dist 34: 3 rd Sat, 5:00 PM, 485 Portland Ave., Gladstone Dist 35: 2 nd & 4 th Sat, 7:00 PM, SW Shaw St., Suite A, Beaverton Dist 36: 2 nd Thu, 6:00 PM, 2025 SW Vermont St., Portland Dist 37: 2 nd Tue, 6:30 PM, SW Town Center Loop East, Wilsonville Committee News We have several committee positions available. Portland Area Intergroup needs your help. Working on a committee is excellent 12th Step service work. If you are interested in being on any Portland Area Intergroup committee, send an to pdxaa.com with "COMMITTEE INTEREST" in the subject field. Or, just click on Service on the Intergroup website. Intergroup committees carry the message of recovery to the still-suffering alcoholic. Please help yourself and others. Sign up. Thank you. Bridging the Gap (BTG): provides a one-time temporary contact for people transitioning from a treatment center to AA meetings. BTG meets the second Monday of each month at 6:30 PM at the Portland Intergroup Office basement, located at 825 NE 20th Ave, Suite 200, Portland. "We Bridge the Gap so alcoholics leaving treatment don't have to walk alone across that scary gap between the beginning of recovery in treatment and the continued recovery in AA. Please contact the PAI office via phone, , or 1212@pdxaa.com, if you are interested. AA Hotline: The AA Hotline keeps the Portland phone number for AA active 24 hours a day, every day of the year. The way this is accomplished is by volunteer support. Calls to the AA number placed after Central Office hours and redirected to volunteers phones, keeping the volunteer s number anonymous. A volunteer can elect to go on a 12th Step call or just provide the information the caller needs about meetings. Commitments are generally two times a month. In particular, if you re a night-owl, we d really appreciate your help. Call the Central Office for more information at Newsletter (Sobriety in Stumptown): The committee for the very publication you are now reading is looking for members. Send an of interest to: newsletter@pdxaa.com Events: The Events Committee needs committee members. Send an to Events@pdxaa.com for more information. Get Published! If you have AA news, a meeting change, a big event, a story, a painting, a poem, or just a rant, Sobriety in Stumptown wants to hear it! Send articles of 1000 words or fewer to: newsletter@pdxaa.com Deadline for May issue: May 1st. 6

7 Step Four Made a searching and fearless moral inventory of ourselves. Tradition Four Each group should be autonomous except in matters affecting other groups or A.A. as a whole. Serenity Prayer God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference. -Reprinted with permission of AA World Services, Inc. 7

Sobriety in Stumptown

Sobriety in Stumptown Sobriety in Stumptown www.pdxaa.org Portland Area Intergroup October 2016 newsletter@pdxaa.org 825 NE 20th Ave, Portland, OR Volume 9, No. 10 503-223-8569 News & Events The Three Legacies Speaker Meeting

More information

Sobriety in Stumptown

Sobriety in Stumptown Sobriety in Stumptown www.pdxaa.org Portland Area Intergroup February 2019 www.pdxaa.org 825 NE 20th Ave, Portland, OR 503-223-8569 Volume 12, No. 2 February Stories and Art February Thoughts by Amy B.,

More information

Sobriety in Stumptown

Sobriety in Stumptown Sobriety in Stumptown www.pdxaa.org Portland Area Intergroup September 2018 www.pdxaa.org 825 NE 20th Ave, Portland, OR 503-223-8569 Volume 11, No. 9 September Stories and Art Step Nine by Amy B., Sobriety

More information

Sobriety in Stumptown

Sobriety in Stumptown Sobriety in Stumptown www.pdxaa.org Portland Area Intergroup February2018 www.pdxaa.org 825 NE 20th Ave, Portland, OR 503-223-8569 Volume 11, No. 2 February Stories and Art Step Two and Tradition Two by

More information

Notes from the Central Office

Notes from the Central Office Sobriety in Stumptown www.pdxaa.com Portland Area Intergroup June 2015 newsletter@pdxaa.com 825 NE 20th Ave, Portland, OR Volume 8, No. 6 503 223 8569 Notes from the Central Office It s business as usual

More information

To paraphrase the foreword of the First Edition of the Big Book:

To paraphrase the foreword of the First Edition of the Big Book: Welcome to the 6:00 pm PST Big Book Study Telemeeting. Now let's take a moment of silence to meditate and invite God to our meeting. We'll follow that with the Serenity Prayer. God. Grant me the serenity...

More information

Bill Wilson & The 12 Steps Steve H. Johnson City, Tennessee

Bill Wilson & The 12 Steps Steve H. Johnson City, Tennessee Bill Wilson & The 12 Steps by Steve H. Johnson City, Tennessee Copyright 2010 Steve H. This document may be distributed freely as long as nothing is changed in any way. Introduction I suppose anyone who

More information

Lifelines. How Al-Anon Works: The Links of Service By Missy B. The Newsletter of the RI AFG, January Inside This Issue

Lifelines. How Al-Anon Works: The Links of Service By Missy B. The Newsletter of the RI AFG, January Inside This Issue Lifelines The Newsletter of the RI AFG, January 2008 How Al-Anon Works: The Links of Service By Missy B. The links of service are a vital part of how Al-Anon Family Groups function as a whole. The groups

More information

Alcoholics Anonymous Hudson Mohawk Berkshire District 5 Newsletter

Alcoholics Anonymous Hudson Mohawk Berkshire District 5 Newsletter Unity, Recovery, Service May 2013 Alcoholics Anonymous Hudson Mohawk Berkshire District 5 Newsletter Welcome to the new HMB District 5 Newsletter! This is a place for groups and committees to share their

More information

Dry Dock Newsletter August 2013

Dry Dock Newsletter August 2013 Dry Dock Newsletter August 2013 Financials The Dry Dock financial reports show a negative net of $10 for July. Become a Dry Dock Member!!! Why? The San Francisco Recovering Community knows that the Dock

More information

Suggested Young Persons Meeting Format

Suggested Young Persons Meeting Format Suggested Young Persons Meeting Format LEADER: Welcome to the Young Persons MEETING (title of your choice) of Overeaters Anonymous. My name is. I m a compulsive (over) eater and your leader for this meeting.

More information

Expressions of Unity

Expressions of Unity Expressions of Unity October 2018 The Newsletter of Unity Intergroup www.overeaters.org STEP TEN: Continued to take personal inventory and when we were wrong, promptly admitted it. Incorporating My 10th

More information

Expressions of Unity

Expressions of Unity June 2018 Expressions of Unity The Newsletter of Unity Intergroup www.overeaters.org STEP SIX: Were entirely ready to have God remove all these defects of character. Entirely Ready Having a problem with

More information

DISTRICT THE HOMEGROUP THE VOICE ISSUE #1, WINTER Submit your Article for Spring, 2018 Topic: Sponsorship Deadline: April 15th, 2018

DISTRICT THE HOMEGROUP THE VOICE ISSUE #1, WINTER Submit your Article for Spring, 2018 Topic: Sponsorship Deadline: April 15th, 2018 THE DISTRICT VOICE ISSUE #1, WINTER 2018 THE HOMEGROUP Welcome to the first issue of The District Voice! Our goal is to focus on one question or topic in each issue and have a wide array of responses from

More information

Salt River Valley Al-Anon Information Service. N e w s l e t t e r. October / November 2018 Dist. 2b Vol.

Salt River Valley Al-Anon Information Service. N e w s l e t t e r. October / November 2018 Dist. 2b Vol. Salt River Valley Al-Anon Information Service N e w s l e t t e r October / November 2018 Dist. 2b. 8. 9. 13. 14. 15. 17. 18 Vol.4 Issue 10 Salt River Valley Al-Anon Information Service (SRVAIS) Chair:

More information

SARA-MANA INTERGROUP NEWSLETTER

SARA-MANA INTERGROUP NEWSLETTER SARA-MANA INTERGROUP NEWSLETTER August 2018 Do Not Be Discouraged The AA Big Book contains much profound knowledge and ethereal wisdom, painstakingly garnered from the founders of AA, our beloved Dr. Bob

More information

Sobriety in Stumptown

Sobriety in Stumptown Sobriety in Stumptown www.pdxaa.org Portland Area Intergroup January 2017 www.pdxaa.org 825 NE 20th Ave, Portland, OR 503-223-8569 Volume 10, No. 1 January Stories and Art and Tradition One by Eric K.,

More information

Step One. We admitted we were powerless over our addictions and compulsions --that our lives had become unmanageable.

Step One. We admitted we were powerless over our addictions and compulsions --that our lives had become unmanageable. Step One We admitted we were powerless over our addictions and compulsions --that our lives had become unmanageable. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire

More information

REGION 9 ASSEMBLY 2013 ABSTINENCE WORKSHOP REPORT

REGION 9 ASSEMBLY 2013 ABSTINENCE WORKSHOP REPORT APPENDIX J Group Let's look more closely - What do you understand from refrain What does compulsive food behaviors means to you What does the word obsession mean to you What does the word compulsion mean

More information

A.A. I am responsible. P-36

A.A. I am responsible. P-36 Is A.A. for Me? Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from

More information

PREPARING FOR THE ELEVENTH TRADITION

PREPARING FOR THE ELEVENTH TRADITION PREPARING FOR THE ELEVENTH TRADITION (Read pp. 180-183 of the 12 & 12.) THE ELEVENTH TRADITION: Our public relations policy is based on attraction rather than promotion; we need always maintain personal

More information

Suggested Format for SAA Sunday Night Men s Meeting San Rafael

Suggested Format for SAA Sunday Night Men s Meeting San Rafael Suggested Format for SAA Sunday Night Men s Meeting San Rafael Welcome to the Sunday Evening Men s Meeting of Sex Addicts Anonymous. My name is and I am a sex addict and your secretary for tonight s meeting.

More information

Suggested Step-Study Meeting Format

Suggested Step-Study Meeting Format Suggested Step-Study Meeting Format Note: This format may be used as part of a Step study or as part of an OA meeting. OA and AA literature are primary references for working the Steps. However, numerous

More information

Hill Country Intergroup Deaf Access Committee: Questions and Answers about us!! Below are some questions that are frequently asked about DAC:

Hill Country Intergroup Deaf Access Committee: Questions and Answers about us!! Below are some questions that are frequently asked about DAC: Hill Country Intergroup Deaf Access Committee: Questions and Answers about us!! The HCIA Deaf Access Committee exists to help Deaf people who want to get sober or stay sober be able to to that. We believe

More information

What s your score? 350M 11/13 (DG3)

What s your score? 350M 11/13 (DG3) What s your score? Did you answer YES four or more times? If so, you are probably in trouble with alcohol. Why do we say this? Because thousands of people in A.A. have said so for many years. They found

More information

Survey Results. Special Edition Newsletter. A Note from our Chairperson

Survey Results. Special Edition Newsletter. A Note from our Chairperson Central Mass. Intergroup Special Edition Newsletter Survey Results A Note from our Chairperson As you probably have heard, Central Mass. Intergroup has been undergoing a Renewal Process since March 2014

More information

Coping with Sexually Transmitted Infections as a Result of Sexual Violence Pandora s Aquarium by Jackie and Kristy

Coping with Sexually Transmitted Infections as a Result of Sexual Violence Pandora s Aquarium by Jackie and Kristy Coping with Sexually Transmitted Infections as a Result of Sexual Violence 2008 Pandora s Aquarium by Jackie and Kristy Being a victim of sexual violence leaves you vulnerable on many levels. In addition

More information

What Does it Mean to be Spiritually Fit?

What Does it Mean to be Spiritually Fit? January February 2014 SOUTHERN ARIZONA INTERGROUP OFOVEREATERS ANONYMOUS What Does it Mean to be Spiritually Fit? This is a question that has come to mind. We were reading from the Big Book of AA in the

More information

EXERCISE WRITE OR THINK OF SOMETHING/SOMEONE (RECENTLY FRESH STEP 10), AND GO THROUGH THE DEFECTS OF CHARACTER (16) RESENTMENT QUESTIONS.

EXERCISE WRITE OR THINK OF SOMETHING/SOMEONE (RECENTLY FRESH STEP 10), AND GO THROUGH THE DEFECTS OF CHARACTER (16) RESENTMENT QUESTIONS. FREEDOM IN ALL AREAS OF OUR LIFE - ITALY 2013 WORKING THE STEPS Principles : Honesty / Hope / Faith / Courage / Integrity / Willingness / Humility / Self- Discipline / Love For Others / Perserverance /

More information

In the spirit of Tradition 6, CA is not allied with any sect, denomination, politics or institution

In the spirit of Tradition 6, CA is not allied with any sect, denomination, politics or institution Covering news for the South Central Texas Area of Cocaine Anonymous Summer 2014 June, July, August, September Cocaine Anonymous is a fellowship of men and women who share their experience, strength and

More information

Step Five. Admitted to ourselves and another human being the exact nature of our wrongs.

Step Five. Admitted to ourselves and another human being the exact nature of our wrongs. Step Five Admitted to ourselves and another human being the exact nature of our wrongs. Our Basic Text tells us that Step Five is not simply a reading of Step Four. Yet we know that reading our Fourth

More information

Welcome. 3 Legacies. Service Opportunities. AA's LEGACY OF SERVICE Bill W. AA's LEGACY OF SERVICE Bill W 07/07/2012

Welcome. 3 Legacies. Service Opportunities. AA's LEGACY OF SERVICE Bill W. AA's LEGACY OF SERVICE Bill W 07/07/2012 Welcome Carrying the Message of Service Opportunities 3 Legacies Our First Legacy, Recovery, has given us a second chance to find happiness and freedom; to live useful and productive lives. Our Second

More information

Managing conversations around mental health. Blue Light Programme mind.org.uk/bluelight

Managing conversations around mental health. Blue Light Programme mind.org.uk/bluelight Managing conversations around mental health Blue Light Programme 1 Managing conversations around mental health Managing conversations about mental wellbeing Find a quiet place with an informal atmosphere,

More information

Homesickness Advice for Parents (Advice for Campers on page 3)

Homesickness Advice for Parents (Advice for Campers on page 3) Homesickness Advice for Parents (Advice for Campers on page 3) For many Camp STIX campers, this summer will be their first experience with homesickness. But parents don't have to feel helpless when homesickness

More information

Only you can decide whether you want to give AA a try - whether you think it can help you.

Only you can decide whether you want to give AA a try - whether you think it can help you. Is AA for you? Only you can decide whether you want to give AA a try - whether you think it can help you. We who are in AA came because we finally gave up trying to control our drinking. We still hated

More information

Crystal Meth Anonymous Hospitals and Institutions (H&I) Meeting Packet

Crystal Meth Anonymous Hospitals and Institutions (H&I) Meeting Packet Crystal Meth Anonymous Hospitals and Institutions (H&I) Meeting Packet Crystal Meth Anonymous is a fellowship of men and women who share their experience, strength and hope with each other, so they may

More information

Johnny s School Year. Johnny was an average teenage boy who played football and went to high school just like

Johnny s School Year. Johnny was an average teenage boy who played football and went to high school just like Jacque Easy Peasy 4/12/2018 jnarnaud@gmail.com Johnny s School Year Johnny was an average teenage boy who played football and went to high school just like everyone else. There was nothing special about

More information

Guidelines for Meeting Chairpersons. 2. Follow the outline in the Meeting Chairperson binder.

Guidelines for Meeting Chairpersons. 2. Follow the outline in the Meeting Chairperson binder. Guidelines for Meeting Chairpersons i 1. Let s invite God in to run the meeting. 2. Follow the outline in the Meeting Chairperson binder. 3. Set the meeting topic in 10 15 minutes. Then call on someone.

More information

Newcomer Asks. This is A.A. General Service Conference-approved literature.

Newcomer Asks. This is A.A. General Service Conference-approved literature. A Newcomer Asks This is A.A. General Service Conference-approved literature. Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they

More information

Western Slope District 22 News

Western Slope District 22 News Western Slope District 22 News Newsletter Email: d22news@gmail.com December 2017 Volume 1, Issue 11 AA Intergroup Newsletter for the Western Slope of El Dorado County What's Inside: DECEMBER EVENTS! Intergroup

More information

It is strongly recommended that ALL first-time volunteers read this PDF before volunteering for the service.

It is strongly recommended that ALL first-time volunteers read this PDF before volunteering for the service. It is strongly recommended that ALL first-time volunteers read this PDF before volunteering for the service. The Group Conscience of the ABE Intergroup limits Central Office Telephone Volunteers to self-described

More information

The Healing Power. How I Went from Depression to Joy with the Help of Beading, My Husband s Support and the Creator s Love

The Healing Power. How I Went from Depression to Joy with the Help of Beading, My Husband s Support and the Creator s Love The Healing Power of Beading How I Went from Depression to Joy with the Help of Beading, My Husband s Support and the Creator s Love By Barbara Mora (Paiute/Dine ) ` T here is magic in beading. I have

More information

Australia s Alateen LinkUp

Australia s Alateen LinkUp Australia s Alateen LinkUp July 2018 Welcome to the new issue of LinkUp the newsletter for Alateen members in Australia. We hope you will make it your own by sharing your stories. Sharing our stories is

More information

The Butterfly A Publication of the Al-Anon Service Center of Northern Virginia

The Butterfly A Publication of the Al-Anon Service Center of Northern Virginia The Butterfly A Publication of the Al-Anon Service Center of Northern Virginia Jan./Feb. 2009 UPCOMING EVENTS January 19, 10:00-11:15 am, followed by lunch, 10 AM Monday Morning Serenity Seekers AFG 30

More information

NOTES FOR LEADER (Remember to cancel call waiting before dialing in if on landline usually *70)

NOTES FOR LEADER (Remember to cancel call waiting before dialing in if on landline usually *70) DA HOW Recovery from Compulsive Spending Group #1528, Wednesday 7:30 to 8:30 pm EST Updated format as of January 3, 2018 Dial- in Number: 712-775- 7035 Participant Access Code: 295072 Leader Access Code:

More information

Copyright 1980 Alcoholics Anonymous World Services, Inc. Mail address: Box 459 Grand Central Station New York, NY

Copyright 1980 Alcoholics Anonymous World Services, Inc. Mail address: Box 459 Grand Central Station New York, NY ALCOHOLICS ANONYMOUS is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

More information

AA Thought for the Day (courtesy AA-Alive.net)

AA Thought for the Day (courtesy AA-Alive.net) District 12 Unity News May 2015 AA Thought for the Day (courtesy AA-Alive.net) Freedom from Bondage God, I offer myself to thee -- to build with me and to do with me as Thou wilt. Relieve me of the bondage

More information

IN THIS ISSUE. Significant Dates: This month in AA history. Can't Miss: What's happening this month

IN THIS ISSUE. Significant Dates: This month in AA history. Can't Miss: What's happening this month IN THIS ISSUE Significant Dates: This month in AA history Can't Miss: What's happening this month Committee Announcements: What are those Intergroup committees up to this month? Your Writings: You wrote

More information

FIRST STEP GROUP FORMAT

FIRST STEP GROUP FORMAT FIRST STEP GROUP FORMAT Meeting starts @ 10:00 (read Just for Today meditation @ 9:55 & if enough home group members are available, get a hugger for the front door). Welcome to the First Step Group of

More information

To do so, requires certain attitudes, willingness, and acts on our parts.

To do so, requires certain attitudes, willingness, and acts on our parts. THE STEPS OF A.A. - AN INTERPRETATION Written by Clarence H. Snyder, January 1972 Alcoholics Anonymous is not a "booze cure" or a psychological means of controlling one's excessive or obsessive drinking.

More information

OA For Today Meeting Format

OA For Today Meeting Format OA For Today Meeting Format Revised September 2, 2011 Saturday 8AM 9 AM (EST) Contact people: Secretary: Phyllis (309) 585-2292 CNT Website person: Beth Ann (802) 893-7586 EST MEETING NUMBER AS OF 5/5/2012:

More information

One Day at A Time. Stories of recovery, news, and fun in the Marin County Fellowship. One Member, Two Programs: How to be a Good "Bothie"

One Day at A Time. Stories of recovery, news, and fun in the Marin County Fellowship. One Member, Two Programs: How to be a Good Bothie One Day at A Time Stories of recovery, news, and fun in the Marin County Fellowship In this Issue How to be a Good "Bothie" 1 How About Meditating 3 News 4 One Member, Two Programs: How to be a Good "Bothie"

More information

SOBRIETY VARIETY PAGES

SOBRIETY VARIETY PAGES SOBRIETY VARIETY PAGES Published by the Hill Country Intergroup 1825 Fortview Rd. Suite 104 Austin, Texas 78704 Volume 13, Issue 5 May 2016 Inside this issue: Sponsorship 1 May History 1 April Volunteers

More information

The Alano Club of San Jose News

The Alano Club of San Jose News Volume 69, Issue 12 Page 1 Monthly Publication Published by: Alano Club of San Jose, Inc. December 2018 Board of Directors Ernie Orta - President Mike Austin - VP Penny Johnson - Sec/Treas. Tammy Aguirre

More information

Sheets of Sobriety. Now Taking Submissions! In This Issue. Contact: Welcome Sober Service by Anonymous Why I Do It by Todd C.

Sheets of Sobriety. Now Taking Submissions! In This Issue. Contact: Welcome Sober Service by Anonymous Why I Do It by Todd C. Sheets of Sobriety January 2017 In This Issue Welcome 2017 Sober Service by Anonymous Why I Do It by Todd C. We look back at 2016. Look forward to 2017. End of one is the beginning of the next. Yet, other

More information

Committee Reports COMMITTEES

Committee Reports COMMITTEES Committee Reports Nominating Committee As we get closer to the November vote for nominees to fill board positions, we need to bear in mind that there are some qualifications which must be met. Let us all

More information

Check website for more information. Up Coming Events! Our Idaho Area Timeline ** September 27th, in beautiful Coeur d Arlene, ID, Coeur d'arlene Inn.

Check website for more information. Up Coming Events! Our Idaho Area Timeline ** September 27th, in beautiful Coeur d Arlene, ID, Coeur d'arlene Inn. Registration form available online 1 AREA OUTLOOK I D A H O AR E A 13 AL-AN O N / AL AT E E N NE W S L E T T E R Volume 1 Issue 3 FALL ASSEMBLY 2014: AS WE UNDERSTOOD Inside this issue: 1 Up Coming Events!

More information

SLAA MONDAY NIGHT SPEAKER WILLIMANTIC MEETING

SLAA MONDAY NIGHT SPEAKER WILLIMANTIC MEETING NOTE FOR THE CHAIRPERSON: Please ask people to read the following handouts as indicated in the format: The Preamble What is Sex and Love Addiction (optional) The SLAA Blessings from Addiction and Recovery

More information

Self Esteem and Purchasing Behavior Part Two.

Self Esteem and Purchasing Behavior Part Two. Self Esteem and Purchasing Behavior Part Two www.howtodoubleyourbusiness.com G: Hi Sharon, honey. S: Hi, honey. G: Well, I want everybody to know that Sharon and I just did a terrific recording and went

More information

Step Into Action Meeting Script

Step Into Action Meeting Script Step Into Action Meeting Script 5:30 pm Mountain, 7:30 pm Eastern Tuesdays- Thursdays Main Number/Pin: 712-338- 8720 /5661# Alternate Number/Pin: 218-339- 2699/349956# (Note to Leader before beginning:

More information

A Sponsor s Toolbox Getting a Newcomer Started and Through Steps 1-3

A Sponsor s Toolbox Getting a Newcomer Started and Through Steps 1-3 1 A Sponsor s Toolbox Getting a Newcomer Started and Through Steps 1-3 Materials 1. A Guide for Sponsors 2. Sponsoring Through the Steps 3. Plan of Eating pamphlet go through paragraph by paragraph with

More information

January 2018 Step One: We admitted we were powerless over alcohol that our lives had become unmanageable. Pg. 59 Alcoholics Anonymous, 4 th edition

January 2018 Step One: We admitted we were powerless over alcohol that our lives had become unmanageable. Pg. 59 Alcoholics Anonymous, 4 th edition January 2018 Step One: We admitted we were powerless over alcohol that our lives had become unmanageable. Pg. 59 Alcoholics Anonymous, 4 th edition Suggestion from an old-timer: For those of us who tried

More information

Workbook 3 Being assertive Dr. Chris Williams

Workbook 3 Being assertive Dr. Chris Williams Workbook 3 Being assertive Dr. Chris Williams From: Overcoming Depression: A Five Areas Approach. Chris Williams, Arnold Publishers (2002) 2 Section 1: Introduction. In this workbook you will: Find out

More information

1 week before the first meeting Date:

1 week before the first meeting Date: Version 6.1 BBA Workshop & 12 Step Sponsorship Guide Page 1 of 10 Getting Started. You will need the following: Big Book of Alcoholics Anonymous Large Print or hard back book Big Book Awakening Workbook

More information

MNSA P.O. Box 6136 Minneapolis, MN 55406

MNSA P.O. Box 6136 Minneapolis, MN 55406 MNSA P.O. Box 6136 Minneapolis, MN 55406 Minnesota South Area 2016 Calendar Al-Anon Declaration: Let It Begin With Me When anyone, anywhere, reaches out for help, let the hand of Al-Anon and Alateen always

More information

DAY 2 RESULTS WORKSHOP 7 KEYS TO C HANGING A NYTHING IN Y OUR LIFE TODAY!

DAY 2 RESULTS WORKSHOP 7 KEYS TO C HANGING A NYTHING IN Y OUR LIFE TODAY! H DAY 2 RESULTS WORKSHOP 7 KEYS TO C HANGING A NYTHING IN Y OUR LIFE TODAY! appy, vibrant, successful people think and behave in certain ways, as do miserable and unfulfilled people. In other words, there

More information

FOURTH STEP INVENTORY. Introduction to the 4th Step Inventory Workshop

FOURTH STEP INVENTORY. Introduction to the 4th Step Inventory Workshop FOURTH STEP INVENTORY Introduction to the 4th Step Inventory Workshop WHAT IS THE PURPOSE OF THE 12 STEPS? 1. To help us discover and establish a conscious relationship with a Power greater than ourselves.

More information

EAI Thank-A-Thon MEETING FORMAT

EAI Thank-A-Thon MEETING FORMAT EAI Thank-A-Thon MEETING FORMAT INTRODUCTION Welcome to the (time) Thank-A-Thon at (city] group of Food Addicts in Recovery Anonymous -- FA. Before we continue, please silence your cell phone. [Pause.]

More information

Suggested Meeting Format

Suggested Meeting Format Suggested Meeting Format We have found that consistent use of this format keeps meetings focused on OA recovery, reinforces our program, and encourages unity. It also provides a reassuring feeling of continuity

More information

Lifelines. RI AFG 2007 Workshop: Tools of Recovery. The Newsletter of the RI AFG, October Inside This Issue

Lifelines. RI AFG 2007 Workshop: Tools of Recovery. The Newsletter of the RI AFG, October Inside This Issue Lifelines The Newsletter of the RI AFG, October 2007 RI AFG 2007 Workshop: Tools of Recovery The purpose of the workshop is to allow members to participate in giving back to the program (Participation

More information

Part 5. Clare s Recovery Story

Part 5. Clare s Recovery Story Part 5 Clare s Recovery Story Clare s story is about someone who used exposure and habituation to treat her panic disorder with agoraphobia. Exposure and habituation is a technique that breaks the cycle

More information

Brett. Jorge. Nicole. Marisol. Dre. Kenny

Brett. Jorge. Nicole. Marisol. Dre. Kenny No one is too young to have trouble with alcohol. Alcoholism is an illness that affects people of all ages, the rich, the poor, men and women. It doesn t matter how long, or how much you drink. When your

More information

Serenity Newsletter. Lake-Sumter Central Office 2113 Citrus Blvd, Suite-AA, Leesburg, FL Call and let us know you are coming: (352)

Serenity Newsletter. Lake-Sumter Central Office 2113 Citrus Blvd, Suite-AA, Leesburg, FL Call and let us know you are coming: (352) Serenity Newsletter 1 Looking for: A few good men and women to Help with inventory. Tuesday, May 17 @ 9:30 am Sobriety, Fellowship, Coffee and Donuts. Lake-Sumter Central Office 2113 Citrus Blvd, Suite-AA,

More information

Stories of depression

Stories of depression Stories of depression Does this sound like you? D E P A R T M E N T O F H E A L T H A N D H U M A N S E R V I C E S P U B L I C H E A L T H S E R V I C E N A T I O N A L I N S T I T U T E S O F H E A L

More information

Chapter 14 Support for parents and caregivers

Chapter 14 Support for parents and caregivers 179 Chapter 14 Support for parents and caregivers All over the world, parents and other family members work very hard caring for their young children. And when a family has a child who cannot hear, there

More information

4) Am I willing to make the appropriate amends? 5) Have I discussed these harms and intended actions with my Step Guide/Sponsor?

4) Am I willing to make the appropriate amends? 5) Have I discussed these harms and intended actions with my Step Guide/Sponsor? If you were involved in an abortion, create a ceremony for making amends to the spirit of your lost child. Step 8 - Made a list of persons we had harmed and became willing to make amends to them all. The

More information

Working the Steps as a Group

Working the Steps as a Group Working the Steps as a Group What Is a Step Study? Often regular, listed CoDA meetings call themselves a Step Study when the focus of the meeting is CoDA literature about the Steps, and sometimes the Traditions.

More information

Monday 8pm - Technical Information

Monday 8pm - Technical Information Monday 8pm - Technical Information For the Secretary/Chair to read before leading a phone bridge meeting As the Secretary/Chair for this meeting you will be given a leader code that will give you more

More information

keep track of other information like warning discuss with your doctor, and numbers of signs for relapse, things you want to

keep track of other information like warning discuss with your doctor, and numbers of signs for relapse, things you want to Helping you set your brain free from psychosis. www.heretohelp.bc.ca This book was written by Sophia Kelly and the BC Schizophrenia Society, for the BC Partners for Mental Health and Addictions Information.

More information

ALICE WORKS AS A NURSE IN DR. HAYSBERT S OFFICE... WELL, I THINK WE VE GOT OURSELVES A GOOD OLD-FASHIONED COLD HERE.

ALICE WORKS AS A NURSE IN DR. HAYSBERT S OFFICE... WELL, I THINK WE VE GOT OURSELVES A GOOD OLD-FASHIONED COLD HERE. ALICE WORKS AS A NURSE IN DR. HAYSBERT S OFFICE... WELL, I THINK WE VE GOT OURSELVES A GOOD OLD-FASHIONED COLD HERE....AND KEEPS A HOME FOR HERSELF AND HER TWO CHILDREN, STEPHANIE AND DANNY. NOW HE S ONLY

More information

A NEWSLETTER FOR TRIPLE CITIES INTERGROUP AND SURROUNDING AREAS

A NEWSLETTER FOR TRIPLE CITIES INTERGROUP AND SURROUNDING AREAS THE SOBER TIMES A NEWSLETTER FOR TRIPLE CITIES INTERGROUP AND SURROUNDING AREAS Mission Statement: To share and encourage unity amongst the Triple Cities Intergroup and surrounding AA fellowship, by providing

More information

Deep Down Inside. Temecula Valley Central Office Hotline 24 hours. Carrying the message throughout our valley. Alcoholics Anonymous

Deep Down Inside. Temecula Valley Central Office Hotline 24 hours. Carrying the message throughout our valley. Alcoholics Anonymous Temecula Valley Central Office Carrying the message throughout our valley 951-695-1535 Hotline 24 hours Alcoholics Anonymous Responsibility Pledge I am responsible whenever anyone, anywhere, reaches out

More information

How to Work with the Patterns That Sustain Depression

How to Work with the Patterns That Sustain Depression How to Work with the Patterns That Sustain Depression Module 5.2 - Transcript - pg. 1 How to Work with the Patterns That Sustain Depression How the Grieving Mind Fights Depression with Marsha Linehan,

More information

Teresa Anderson-Harper

Teresa Anderson-Harper Teresa Anderson-Harper Teresa was nominated as a Reunification Month Hero by a parent attorney who has seen her grow from a parent in a series of dependency cases to the first-ever Family Recovery Support

More information

The Evolution of Step One in our Basic Text

The Evolution of Step One in our Basic Text Review and Input version of the Basic Text STEP ONE We admitted that we were powerless over our addiction, that our lives had become unmanageable. The bottom line of Narcotics Anonymous is staying clean.

More information

Integroup / Central Service Office Controversy

Integroup / Central Service Office Controversy Integroup / Central Service Office Controversy Some Intergroups and/or Central Service Offices have collectively voted to remove groups from the meeting lists who have their groups posted on the IntoAction.org

More information

NA World Services, Inc. PO Box 9999 Van Nuys, CA Volume 32, Number 1. January Welcome From the Inside From the Outside...

NA World Services, Inc. PO Box 9999 Van Nuys, CA Volume 32, Number 1. January Welcome From the Inside From the Outside... Volume 32, Number 1 January 2017 Welcome... 2 From the Inside... 3 From the Outside... 9 Transitioning...12 Order Form...16 Reaching out is the way we break out of our self-obsession. Service opens us

More information

Suggested Telephone Meeting Format

Suggested Telephone Meeting Format Suggested Telephone Meeting Format We have found that consistent use of this format keeps meetings focused on OA recovery, reinforces our program, and encourages unity. It also provides a reassuring feeling

More information

HAPPY NEW YEAR FROM CCMC!

HAPPY NEW YEAR FROM CCMC! HAPPY NEW YEAR FROM CCMC! Two Upcoming January CCMC Meetings This Wednesday, January 18, 2017, 8:00-9:30 a.m. at the Hot Springs Chamber of Commerce, 659 Ouachita Avenue - Bridge to Hope Breakfast Meeting

More information

In Times of Illness This is NA Fellowship-approved literature. Copyright 1992 by Narcotics Anonymous World Services, Inc. All Rights Reserved.

In Times of Illness This is NA Fellowship-approved literature. Copyright 1992 by Narcotics Anonymous World Services, Inc. All Rights Reserved. In Times of Illness This is NA Fellowship-approved literature. Copyright 1992 by Narcotics Anonymous World Services, Inc. All Rights Reserved. Recovery does not guarantee us freedom from living life on

More information

The Sunshiner Newsletter

The Sunshiner Newsletter The Sunshiner Newsletter In 1935, Bill Wilson discovered he could stay away from alcohol when he was trying to help other alcoholics do the same. This discovery is the basis of the Alcoholics Anonymous

More information

DA-HOW Steps Six through Twelve Questions Written by Step Sponsors of the Monday Night Pomona Meeting March 20, 1989

DA-HOW Steps Six through Twelve Questions Written by Step Sponsors of the Monday Night Pomona Meeting March 20, 1989 DA-HOW Steps Six through Twelve Questions Written by Step Sponsors of the Monday Night Pomona Meeting March 20, 1989 In the case of questions for which there was no corresponding reading, readings were

More information

Thought to Ponder... Forgiveness is the final form of love. AA-related Alconym... T U F = Tolerance, Understanding, Forgiveness.

Thought to Ponder... Forgiveness is the final form of love. AA-related Alconym... T U F = Tolerance, Understanding, Forgiveness. District 12 Unity News May 2016 Forgiveness The moment we ponder a twisted or broken relationship with another person, our emotions go on the defensive. To escape the wrongs we have done another, we resentfully

More information

Extending the Hand of

Extending the Hand of By Extending the Hand of Alcoholics Anonymous Group GSR Kit Bridging the Gap - Utah, Area 69 Visit the Utah, Area 69 Web Site at www.utahaa.org A Subcommittee of the Treatment and Corrections Standing

More information

Angie s Marriage Column February 11, I Want to Leave My Alcoholic Husband of 21-Years!

Angie s Marriage Column February 11, I Want to Leave My Alcoholic Husband of 21-Years! Angie s Marriage Column February 11, 2009 I Want to Leave My Alcoholic Husband of 21-Years! Marriage Question: Help! My husband of 21 years is an alcoholic. I've lived with it all these years and now my

More information

WORCESTER AREA INTERGROUP

WORCESTER AREA INTERGROUP WORCESTER AREA INTERGROUP The Beacon Volume 2, Issue 2 February 2000 Tradition TWO For our group purpose there is but one ultimate authority - a loving God as He may express Himself in our group conscience.

More information

Saturday 6pm - Technical Information

Saturday 6pm - Technical Information Saturday 6pm - Technical Information For the Secretary/Chair to read before leading a phone bridge meeting As the Secretary/Chair for this meeting you will be given a leader code that will give you more

More information

MEMPHIS AREA INTERGROUP ASSOCIATION

MEMPHIS AREA INTERGROUP ASSOCIATION MEMPHIS AREA INTERGROUP ASSOCIATION 3540 SUMMER AVENUE SUITE 104 MEMPHIS TN 38122 Email: memphisarea@bellsouth.net Website: memphis-aa.org 901 454-1414 OFFICE 901 454-0420 FAX M.A.I.A. So what does Your

More information