Utilizing the 10-Day Healthy In3lammation Response Program. Presented by Anne,e Schippel, DC

Size: px
Start display at page:

Download "Utilizing the 10-Day Healthy In3lammation Response Program. Presented by Anne,e Schippel, DC"

Transcription

1 Utilizing the 10-Day Healthy In3lammation Response Program Presented by Anne,e Schippel, DC

2 Disclaimer Standard Process sponsors these webinars to provide health care informa=on to health care professionals and to provide them with the opportunity to hear about the views, recommenda=ons, and experiences of other health care professionals. Standard Process has not evaluated the legal status of any products, other than its own or those of MediHerb ; services; or recommenda=ons with respect to state or federal laws, including scope of prac=ce. Standard Process does not and cannot accept responsibility for errors or omissions or for any consequences from applica=ons of the informa=on provided and makes no warranty, expressed or implied, with respect to the informa=on provided. Dr. Schippel s recommenda=ons for Standard Process and MediHerb product dosages are some=mes different than the doses that appear on the product labels. Please refer to the product labels or to the product descrip=ons found in the product catalogs and at standardprocess.com for the Standard Process dosage recommenda=ons.

3 Dr. Annette Schippel Dr. Anne,e Kutz Schippel graduated from Logan College of Chiroprac=c in Her passion for pediatrics and nutri=on has led to a large family prac=ce with an emphasis on women, children, and clinical nutri=on. Dr. Schippel s reputa=on has brought her a con=nuing flow of pa=ents from across not only Illinois, but from all over the United States and other countries as well. Her exper=se in func=onal medicine has contributed to the success of her holis=c prac=ce and has also allowed her to become a respected public health educator in her profession. Over the past six years, Dr. Schippel has traveled the world teaching thousands of prac==oners about func=onal endocrinology and its applica=on for the pa=ent. She has wri,en and co-wri,en numerous manuals used by clinicians implemen=ng this type of work. Her exper=se in this field has led her to being a guest speaker at na=onal and interna=onal conferences. Dr. Schippel was given the great honor of speaking at the 2014 Interna=onal Health Management Forum hosted by the Health Management Ins=tute of Chinese PLA General Hospital and the Chinese Medical Associa=on. In May of 2011, Dr. Anne,e and Dr. Doris Kutz-Compton, started Endocrine Wellness. It was born out of a desire to keep the field of nutri=on and endocrinology moving forward for all health care prac==oners. Her passion, enthusiasm and knowledge make her a gi\ed teacher and respected prac==oner.

4 Overview Understanding inflamma=on Inflamma=on is the body s natural response to strenuous exercise, the menses, PMS, and other common condi=ons Making changes in 10 days Products and dietary changes Implementa=on Presen=ng it in the office

5 Minor Pain and In3lammation Associated with Exercise

6 In3lammation Natural part of our immune response to =ssue stress from exercise Viewed to be a short-term acute response

7 Acute In3lammation Three Cardinal signs Redness and heat resul=ng from increased blood flow to exercise site Nerve endings can compress causing minor pain (lets us know we have stressed)

8 Free Radicals These damage cellular structures

9 Free Radical Damage Circula=ng sugars, primarily glucose and fructose can trigger inflammatory response Contact with proteins and lipids forming compounds called advanced glyca+on end products (AGEs) AGEs bind to the cell-surface receptor called receptor for advanced glyca0on end products (RAGE)

10 10 Days to Change

11 Who can Bene3it? More subtle indicators of pa=ents in need of this program: Minor aches and joint s=ffness a\er exercise; slower recovery =me Swelling or redness in skin a\er exercise Dry skin Bags under the eyes Bloa=ng or puffiness Water reten=on

12 SP Complete or SP Complete Dairy Free A convenient powder that offers essen=al whole food based nutri=on with protein, fiber, and calcium to support immune system, intes=nal, and muscular health* Key Ingredients Protein (whey or rice) Flax meal powder Brussels sprout and kale powders

13 SP Cleanse Combines 20 unique whole food and botanical ingredients designed to support the body s normal toxin-removal processes* Proprietary Blend Juniper berry powder (Juniperus communis), red clover (aerial parts) powder (Trifolium pratense), collinsonia (root) powder, apple pec+n, burdock (root) powder (Arc$um lappa), barley (grass) powder, dandelion (leaf) (Taraxacum officinale), beet (root), Spanish black radish (root), Oregon grape (root) powder (Berberis aquifolium), cayenne pepper powder (Capsicum annuum), fenugreek (seed) powder, choline bitartrate, inositol, globe ar+choke (leaf) (Cynara scolymus), fennel (seed), milk thistle (Silybum marianum) (80% silymarins), mushroom powder (Cordyseps sinensis), broccoli (whole plant) powder, kale (whole plant) powder, carrot (root), and sweet potato.

14 Cyruta Plus Supports capillary integrity and func=on while also helping to support healthy peripheral circula=on* Key ingredients Buckwheat Bovine adrenal Cytosol extract

15 Boswellia Complex Combines Boswellia, Celery Seed, Ginger, and Turmeric to maintain and support healthy joints, circula=on, and response to environmental stresses

16 Black Currant Seed Oil Contains 47 mg gamma-linolenic acid (GLA) per serving. GLA has been used for years for its natural inflammatory response support; this fa,y acid is also important for the absorp=on of boswellia for an inflammatory response system effect.*

17 Your Daily Supplement Schedule

18 10-Day Program Food List

19 Your Plate During the 10-Day Program

20 Tools for Getting Started! 8939 Acrylic Insert

21 Tools for Getting Started! L4961 Handout for Health Care Professionals

22 Tools for Getting Started! L6152 Pa=ent Brochure

23 Tools for Getting Started! L2607 Pa=ent Guide

24 Tools for Getting Started! Standardprocess.com/body-systems/10-day-programs

25 Tools for Getting Started! Standardprocess.com/body-systems/10-day-programs/inflamma=on

26 Start Talking! Create an office 10-day challenge Offer incen=ves Lay lecture Opportunity to talk about other programs Pa=ents will be excited for a 10-day jumpstart! Remind them that this will just be the beginning for a healthier life moving forward

27 Connect With Us Facebook.com/StandardProcess Twi,er.com/StandardProcess Linkedin.com/company/Standard-Process-Inc. Instagram.com/Standard Process Pinterest.com/StandardProcess

28 THANK YOU For more informa=on about Standard Process and MediHerb products, please contact your local Standard Process representa=ve Standard Process Inc. All rights reserved.

7 Essen'als: Your Tool for Developing a More Holis'c Prac'ce. James Powell, DC, DIBAK, FACC, FICC

7 Essen'als: Your Tool for Developing a More Holis'c Prac'ce. James Powell, DC, DIBAK, FACC, FICC 7 Essen'als: Your Tool for Developing a More Holis'c Prac'ce James Powell, DC, DIBAK, FACC, FICC Disclaimer Standard Process sponsors these webinars to provide health care informa'on to health care professionals

More information

Tired? Weight loss challenges? Poor digestion?

Tired? Weight loss challenges? Poor digestion? Tired? Weight loss challenges? Poor digestion? Purify your body. Transform your life. 21-Day Purification Program by Standard Process Why purification? 80,000 chemicals registered for use in the U.S. Many

More information

Transform Your Practice Starting with Digestive Health. Bill Hemmer, DC

Transform Your Practice Starting with Digestive Health. Bill Hemmer, DC Transform Your Practice Starting with Digestive Health Bill Hemmer, DC Disclaimer Standard Process sponsors these webinars to provide health care information to health care professionals and to provide

More information

Tired? Weight loss challenges? Poor digestion? Purify your body. Transform your life.

Tired? Weight loss challenges? Poor digestion? Purify your body. Transform your life. Tired? Weight loss challenges? Poor digestion? Purify your body. Transform your life. Purify to reset your habits and re-engage with a healthy lifestyle. Reset Habits (diet/hydration) Fried Carbs? Trans

More information

Healthy Inflammation Response Program. Reshape. Your Life in. just

Healthy Inflammation Response Program. Reshape. Your Life in. just Healthy Inflammation Reshape Your Life in just ar 2 HEALTHY INFLAMMATION RESPONSE Healthy Blood Inflammation Sugar Healthy Inflammation Welcome to Renewal Congratulations on starting the 10-Day Healthy

More information

Conducting a Purification Workshop James P. Powell D.C, DIBAK, FICC

Conducting a Purification Workshop James P. Powell D.C, DIBAK, FICC Conducting a Purification Workshop James P. Powell D.C, DIBAK, FICC Getting Patients to Attend a Workshop Doctor: to make this program a true success, you must experience the purification program yourself.

More information

21-Day Purification Program

21-Day Purification Program 21-Day Purification Program New Look, New Tools Presented by Georgia Nab, DC, ACN Disclaimer Standard Process sponsors these webinars to provide health care information to health care professionals and

More information

The Weekly Purification Warrior Journey Week 1. BY Dr. Kimberly Besuden

The Weekly Purification Warrior Journey Week 1. BY Dr. Kimberly Besuden The Weekly Purification Warrior Journey Week 1 BY Dr. Kimberly Besuden Disclaimer Standard Process is sponsoring this webinar to provide health care information to health care professionals and consumers

More information

The Adrenal Conundrum A Functional Medicine Perspective. Georgia J. Nab, DC, MS, CWWS

The Adrenal Conundrum A Functional Medicine Perspective. Georgia J. Nab, DC, MS, CWWS The Adrenal Conundrum A Functional Medicine Perspective Georgia J. Nab, DC, MS, CWWS Georgia J. Nab, DC, MS, CWWS As a member of the Standard Process wellness team, Dr. Georgia Nab provides chiropractic

More information

AN ADAPTOGENIC SUPPLEMENT LINE

AN ADAPTOGENIC SUPPLEMENT LINE AN ADAPTOGENIC SUPPLEMENT LINE 2017 PRODUCT CATALOG Spring Products OUR ROOTS 3 LUNA BALANCE 4 VITALI-T 5 ADRENAL RESTORE 6 THYROID ACCEL 7 HEPATO-PURE 8 RENAJUV 9 HEMP PROTEIN 10 HEMP SEEDS 11 HEMP OIL

More information

Reconnect, Refresh, Rejuvenate

Reconnect, Refresh, Rejuvenate SP Complete 8 Reconnect, Refresh, Rejuvenate Reconnect, Refresh, Rejuvenate Years of epidemiological and clinical research have revealed that an alarming number of adults and children are eating too much

More information

Change habits. Change lives.

Change habits. Change lives. Change habits. Change lives. The Standard Process Purification Program Alfalfa grown on the Standard Process organic farm standardprocess.com Are your patients hungry for good health? Getting your patients

More information

Blood Sugar. Support Program Program. Support Program. Reshape. Your Life. IN10 Days. 1

Blood Sugar. Support Program Program. Support Program. Reshape. Your Life. IN10 Days.  1 Blood Blood Sugar Sugar Support Program Program Blood Sugar Support Program Reshape Your Life IN10 Days ar www.standardprocess.com/10-day-programs 1 2 BLOOD SUGAR Blood Blood Sugar Sugar Support Program

More information

Herbal Solutions for Nervous System Discomfort. Kerry Bone Adjunct Professor New York Chiropractic College

Herbal Solutions for Nervous System Discomfort. Kerry Bone Adjunct Professor New York Chiropractic College Herbal Solutions for Nervous System Discomfort Kerry Bone Adjunct Professor New York Chiropractic College Integria Healthcare Ltd and Standard Process sponsor these webinars to provide healthcare information

More information

Spring Cleaning: Cleanse, Rebalance, Revitalize

Spring Cleaning: Cleanse, Rebalance, Revitalize Spring is the ideal time for your patients to cleanse and revitalize. Giving the body a regular spring clean has numerous health benefits. A well-balanced health care and nutrition approach will help support

More information

for Glowing Skin and Getting Slim

for Glowing Skin and Getting Slim 3 JUICING HABITS for Glowing Skin and Getting Slim plus my two best fat burning, beauty juicing recipes Juice Lover, Hello! I m here to show you how to get strong, healthy and sexy through a straw. 1.

More information

CERTIFICATE OF ORGANIC OPERATION

CERTIFICATE OF ORGANIC OPERATION 0.00 0.00 Certificate NOP: 2018-179437 - Z-83537-2018 Page 1 of 5 Issued by Ecocert ICO to CERTIFICATE OF ORGANIC OPERATION SUPPLEMENTS GLOBAL, LLC. 2300 Harrisburg Lane PLANO, Texas 75025 UNITED STATES

More information

What Are Lipids? FaWy Acids Are Key Building Blocks. Lipids Include. Chapter 5 Lipids: Not Just Fat 6/17/16

What Are Lipids? FaWy Acids Are Key Building Blocks. Lipids Include. Chapter 5 Lipids: Not Just Fat 6/17/16 What Are Lipids? Chapter 5 Lipids: Not Just Fat BIOL 103 Essen@al nutrients Provide energy Help transport fat- soluble nutrients throughout the body Contribute greatly to the flavor and texture of food

More information

Arbonne Essentials Calcium Plus

Arbonne Essentials Calcium Plus Arbonne Essentials Calcium Plus Each tablet contains: Calcium (as citrate hydrate) Calcium (as calcium hydrogen phosphate) (Total elemental calcium 200 mg) Magnesium (as oxide) Phosphorus (as calcium hydrogen

More information

+ Acne Diet for clean and healthy skin

+ Acne Diet for clean and healthy skin Detox Plan Acne Diet for clean and healthy skin Willesee Healthcare Example Menu Plan breakf ast Fresh apple juice Bowel all bran cereal or rolled oats 1-2 slices whole grain toast snack Green smoothie

More information

The Ultimate Herbal Playbook: Part 1. Lee Carroll, BSc, BHSc (WHM) Medical Herbalist

The Ultimate Herbal Playbook: Part 1. Lee Carroll, BSc, BHSc (WHM) Medical Herbalist The Ultimate Herbal Playbook: Part 1 Lee Carroll, BSc, BHSc (WHM) Medical Herbalist Disclaimer Integria Healthcare and Standard Process sponsor these webinars to provide health care information to practitioners

More information

Department of Nutrition, University of California, Davis; University of California Agriculture and Natural Resources

Department of Nutrition, University of California, Davis; University of California Agriculture and Natural Resources Labels Food The United States Food and Drug Administration requires most packaged foods and beverages to have a Nutrition Facts label to help consumers make informed choices about the foods they eat. Serving

More information

Pancreas. The endocrine gland, which consists of the islets of Langerhans, secretes hormones into the bloodstream. Functions

Pancreas. The endocrine gland, which consists of the islets of Langerhans, secretes hormones into the bloodstream. Functions Pancreas The pancreas is an elongated, tapered organ located across the back of the abdomen, behind the stomach. The right side of the organ (called the head) is the widest part of the organ and lies in

More information

This article appeared. in the January 2008 issue of To Your Health

This article appeared.  in the January 2008 issue of To Your Health This article appeared in the January 2008 issue of To Your Health www.toyourhealth.com Reprints are provided by MPA Media as a courtesy to our clients. The information provided in these documents remains

More information

Lifestyles Products in a Nutshell

Lifestyles Products in a Nutshell 10/18/2016 Lifestyles Products in a Nutshell LifestylesBlog HOME BUSINESS TEACHING MUSIC HEALTH AND WELLNESS GAMING ABOUT CONTACT Lifestyles Products in a Nutshell FOLLOW MY BLOG GET THE LATEST UPDATES

More information

Copyright 2017 Nova Nutritionals Pte Ltd. All rights reserved. Published by Michael Bounty.

Copyright 2017 Nova Nutritionals Pte Ltd. All rights reserved. Published by Michael Bounty. GoMagnesium.com 1 Copyright 2017 Nova Nutritionals Pte Ltd All rights reserved. Published by Michael Bounty. No part of this publication may be reproduced, stored in a retrieval system, or transmitted

More information

Copy-Right Chef Murph. Cooking in Cold Grease Productions LLC.

Copy-Right Chef Murph. Cooking in Cold Grease Productions LLC. Disclaimer: This publication is for informational purposes only and is not intended as medical advice. Medical advice should always be obtained from a qualified medical professional for any health conditions

More information

5-DAY NUTRITIVE CLEANSE. A Gentle Path to Support Well-Being

5-DAY NUTRITIVE CLEANSE. A Gentle Path to Support Well-Being 5-DAY NUTRITIVE CLEANSE A Gentle Path to Support Well-Being 5day_Cleanse_Booklet_AH.indd 1 THE 5-DAY Nutritive Cleanse When functioning properly, your body has a system in place for eliminating toxins

More information

XI'AN LE SEN BIO-TECHNOLOGY CO.,LTD.

XI'AN LE SEN BIO-TECHNOLOGY CO.,LTD. XI'AN LE SEN BIO-TECHNOLOGY CO.,LTD. Phone: +86-029-89198309 Fax: +86-029-89198309 Mail: sales@lsherb.com http: //www.lsberb.com Add: Room 3-1147,i City,No.11 Tangyan South Road, Xi'an,Shaanxi,China PRODUCT

More information

How do I prepare myself?

How do I prepare myself? How do I prepare myself? There are some things that you need to consider doing before taking on a juice and cleansing feast. I have listed some basic steps to follow: 1. Get yourself mentally prepared.

More information

30 Days to Healthy Living and Beyond

30 Days to Healthy Living and Beyond 30 Days to Healthy Living and Beyond Arbonne's mission is to create Pure, Safe, Benficial products Key Points of Difference Essential nutrients help provide a foundation for optimal health An easy way

More information

7 Day Detox Jump Start Plan

7 Day Detox Jump Start Plan 7 Day Detox Jump Start Plan 7 DAY DETOX NUTRION PROGRAM Unlike most detoxes that starve you, or only have you drink liquid meals for weeks, We have developed a 1200 calorie detox fat flush plan that will

More information

5 Steps to Better Health

5 Steps to Better Health #1 Support Your Liver Get adequate amounts of the fat soluble vitamins A, D, E (and K). Vitamin A = 6000IU of beta carotene per day Vitamin D = 1000 5000IU per day Vitamin E = 20 25IU per day Eat enough

More information

www.mydiabeticdiet.eu The Keto diet has exploded in popularity as an effective way of losing weight, balancing blood sugar and reducing insulin resistance for type 2 diabetics In fact, many people have

More information

Clean Cleanse Kit Ingredient list. Summary

Clean Cleanse Kit Ingredient list. Summary Clean Cleanse Kit Ingredient list Summary Clean Cleanse Kit Gluten Veg? Vegan? Kosher Soy Dairy Explanation Nourish No Vegan No No No Move No Vegan No No No Ease No* Vegetarian No No* No* * During fermentation

More information

WELCOME Kannaway Wednesday Webinar

WELCOME Kannaway Wednesday Webinar WELCOME Kannaway Wednesday Webinar August 1st 2018 Dr. Jenelle Kim, DACM Product Formulator Kannaway SuperGreens Jenelle Presentation SuperGreens Healthy Greens Blend Fiber Blend Probiotic Digestive Blend

More information

Keep an Eye on Your Diet to Improve Your Eye Health

Keep an Eye on Your Diet to Improve Your Eye Health Keep an Eye on Your Diet to Improve Your Eye Health While we may eventually need glasses as we age, it is not a guarantee. Learn what you can do to keep your eyes as healthy as possible by choosing eye

More information

Arbonne Essentials for Daily Health Key Selling Points Overview

Arbonne Essentials for Daily Health Key Selling Points Overview Arbonne Essentials for Daily Health Key Selling Points Overview Protein Shake Mix Ready-to-Drink Protein Shakes Daily Protein Boost Digestion Plus Daily Fiber Boost Greens Balance Super Chews for Kids

More information

Activity #4: Healthy Food Festival!

Activity #4: Healthy Food Festival! Activity #4: Healthy Food Festival! Activity Overview In this activity, students apply their new learning to create fun ways to eat the rainbow during the week. Students are encouraged to consider the

More information

Fiber In Your Diet. Provided by Hemorrhoid Centers of America Version Fiber

Fiber In Your Diet. Provided by Hemorrhoid Centers of America Version Fiber In Your Diet The lack of dietary fiber and fluids is a contributing factor to the development of hemorrhoids and anal fissures. We recommend consuming 25-35 grams of fiber and drinking 7 glasses of fluids

More information

AT HOME KNOWING THE 7 BODY SYSTEMS

AT HOME KNOWING THE 7 BODY SYSTEMS KNOWING THE 7 WEEK 4: KNOWING THE 7 In this module, you ll learn about the 7 systems of the body: Reproductive; Musculoskeletal; Lymphatic; Digestive; Respiratory; Circulatory; and Nervous Systems. You

More information

LAWS, STANDARDS & REGULATIONS

LAWS, STANDARDS & REGULATIONS Appendixes APPENDIX 1: LAWS, STANDARDS & REGULATIONS The United States enjoys one of the safest food supplies in the world. The laws and regulations required to achieve that safe food supply are lengthy

More information

Macros and Micros. of a Healthy Diet. Macronutrients. Proteins

Macros and Micros. of a Healthy Diet. Macronutrients. Proteins Macros and Micros of a Healthy Diet Macronutrients Nutrients needed in large amounts in the body that provide energy Includes protein, carbohydrates, and fats Proteins Roles in the body: Develops, maintains,

More information

Alpha CRS+ (NPN #: )

Alpha CRS+ (NPN #: ) PRODUCT INFORMATION PAGE Alpha CRS+ (NPN #: 80076697) Complex Made with SLS-free vegetable capsules PRODUCT DESCRIPTION dōterra Alpha CRS+ Complex is a proprietary formula combining naturallysourced botanical

More information

NES Health. The NEStri.on Range Superior Nutri+on Your Body Can Absorb

NES Health. The NEStri.on Range Superior Nutri+on Your Body Can Absorb NES Health The NEStri.on Range Superior Nutri+on Your Body Can Absorb NEStri.ons : What is their place in the NES Total WellNES System Rejuvenate your body s energy Re- imprint your body s informa7on and

More information

NEW B FOR BALANCE PACKAGE B

NEW B FOR BALANCE PACKAGE B RM70 RM76 007 PACKAGE B NEW B FOR BALANCE LP RM colostrum and chicken egg yolk extracts. Bell Pepper, Spinach, Butterbur, Acerola, Pumpkin, Carrot, Cucumber, Flax seed, Brown Rice, Chia seed, Spearmint,

More information

Food/Spice/Oil/Vitamin ORAC REFERENCE. Cinnamon powder blog.thrivefoods.net/ Oregano Powder blog.thrivefoods.net/

Food/Spice/Oil/Vitamin ORAC REFERENCE. Cinnamon powder blog.thrivefoods.net/ Oregano Powder blog.thrivefoods.net/ ORAC VALUES OF COMMON FOODS, VITAMINS, OILS, SPICES (Compiled form optimalhealth.cia.com.au/oraclevels.htm and other sources as listed) Food/Spice/Oil/Vitamin ORAC REFERENCE Clove oil (Syzigium aromaticum)

More information

Herbal Actions Profile: Alterative

Herbal Actions Profile: Alterative Alteratives The alterative action is likely one of the most important herbal actions in the western system of herbalism. It is also one of the most vague. In general, a plant containing the alterative

More information

The Anti-Inflammatory Guide

The Anti-Inflammatory Guide The Anti-Inflammatory Guide Discover why inflammation is the underlying cause your dis-ease and what you can do to manage symptoms ErinBriggsWellness.com Contents What is Inflammation? 3 What Causes Inflammation?

More information

HOLIDAY LEAN. Your Guide To Staying Lean This Holiday Season!

HOLIDAY LEAN. Your Guide To Staying Lean This Holiday Season! HOLIDAY LEAN Your Guide To Staying Lean This Holiday Season! Choosing 13 Foods You Main Foods: 1. Chicken 2. Grass Fed Meats 3. Fish 4. Eggs 5. Broccoli 6. Spinach 7. Brussel Sprouts 8. Kale 9. Sweet Potatoes

More information

PRODUCT LIST Shines on the herbs of the world!

PRODUCT LIST Shines on the herbs of the world! PRODUCT LIST 5HTP 99% Artichoke 10:1 & 5% Astaxanthin 1.5% Astaxanthin 2% Astragalas 10:1 Bacopa 20% Bacopa 50% Bilberry Chinese 25% Bilberry European 25% Bilberry 4:1 Bitter Melon 10:1 Black Cohosh 2.5%

More information

nanogreens 10 : Vegetable & Fruit SuperFood

nanogreens 10 : Vegetable & Fruit SuperFood nanogreens 10 : Vegetable & Fruit SuperFood BioPharma Scientific Better taste ~ Better Science ~ nanogreens 10 New Great Tasting, Organic Super Food for the whole family! Importance of Diet Longevity is

More information

General Food Choices- YOU ARE WHAT YOU EAT!

General Food Choices- YOU ARE WHAT YOU EAT! General Food Choices- YOU ARE WHAT YOU EAT! Currently the best guidelines for food portion and balanced meals follow the my plate diagram. Athletes burn way more calories than people may think and the

More information

Prepared for: Cancer Patients Created by: Guru Mann Label: T- Series Plan: Nutrition Videos & PDF

Prepared for: Cancer Patients Created by: Guru Mann Label: T- Series Plan: Nutrition Videos & PDF F I G H T C A N C E R Prepared for: Cancer Patients Created by: Guru Mann Label: T- Series Plan: Nutrition Videos & PDF ` Guru Mann Fitness Inc. United States . What is Cancer? Cancer is the uncontrolled

More information

Sample results. Actual results may vary. PATIENT INFORMATION DOB: AGE: GENDER: FASTING: Clinical Info: Test Name Result Flag Reference Range Lab

Sample results. Actual results may vary. PATIENT INFORMATION DOB: AGE: GENDER: FASTING: Clinical Info: Test Name Result Flag Reference Range Lab Sample results. Actual results may vary. SPECIMEN INFORMATION SPECIMEN: REQUISITION: LAB REF NO: PATIENT INFORMATION DOB: AGE: GENDER: FASTING: REPORT STATUS: FINAL ORDERING PHYSICIAN CLIENT INFORMATION

More information

The. 7-Day. Copyright 2011 Ben Pakulski Athletics and BenPakulski.com. 2

The. 7-Day. Copyright 2011 Ben Pakulski Athletics and BenPakulski.com.   2 The 7-Day Detox DIET By Ben Pakulski Honors Kinesiology Degree, CSCS, ACE, MAT Copyright 2011 Ben Pakulski Athletics and BenPakulski.com www.benpakulski.com 2 Legal Disclaimer The information presented

More information

The Plant Based Diet Meal Plan A 3 Week Kick Start Guide To Eat Live Your Best

The Plant Based Diet Meal Plan A 3 Week Kick Start Guide To Eat Live Your Best The Plant Based Diet Meal Plan A 3 Week Kick Start Guide To Eat Live Your Best We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing

More information

SUJA 3-DAY CLEANSE USER GUIDE

SUJA 3-DAY CLEANSE USER GUIDE SUJA 3-DAY CLEANSE USER GUIDE ABOUT SUJA 3-DAY CLEANSE At Suja, we live our best life when we make healthy choices, but sometimes the realities of life can make it tough to keep it up. We developed the

More information

Diseases With Living Foods. Dr. Bernadette Janczak, ND

Diseases With Living Foods. Dr. Bernadette Janczak, ND Treatment of Chronic Diseases With Living Foods Dr. Bernadette Janczak, ND www.livingfooddoctor.com What are we going to talk about?! Why do we Suffer from Cancer and other Chronic Diseases?! The Role

More information

PRACTICAL NUTRITION HEALTH SEMINAR E-BOOK. by Chris Janke-Bueno TABLE OF CONTENTS. presents. CHAPTER 1: Why To Eat Healthy

PRACTICAL NUTRITION HEALTH SEMINAR E-BOOK. by Chris Janke-Bueno TABLE OF CONTENTS.   presents. CHAPTER 1: Why To Eat Healthy presents PRACTICAL NUTRITION HEALTH SEMINAR E-BOOK by Chris Janke-Bueno TABLE OF CONTENTS CHAPTER 1: Why To Eat Healthy CHAPTER 2: How To Clean Out The Pantry CHAPTER 3: Simple Shopping List CHAPTER 4:

More information

CLEANSE REMEDY WATER National Drug Code Directory

CLEANSE REMEDY WATER National Drug Code Directory 35378-0008-3 CLEANSE REMEDY WATER The Drug Listing Act of 1972 requires registered drug establishments to provide the Food and Drug Administration (FDA) with a current list of all drugs manufactured, prepared,

More information

My Diabetic Meal Plan during Pregnancy

My Diabetic Meal Plan during Pregnancy My Diabetic Meal Plan during Pregnancy When you have diabetes and are pregnant, you need to eat small meals and s throughout the day to help control your blood sugar. This also helps you get in enough

More information

SEXYLIVER DETOXKIT. Food Guidelines SEXY FOOD THERAPY. Melissa Ramos

SEXYLIVER DETOXKIT. Food Guidelines SEXY FOOD THERAPY. Melissa Ramos SEXYLIVER DETOXKIT Food Melissa Ramos SEXY FOOD THERAPY LIVER CANDIDA DETOX The following are food guidelines for this two-part detox kit. Please be advised that you should keep a food and mood journal

More information

Nutrition Essentials Improving your PKU diet through balanced nutrition

Nutrition Essentials Improving your PKU diet through balanced nutrition Nutrition Essentials Improving your PKU diet through balanced nutrition Sharon L Ernst, MPH, RD, CSP, FAND Associate Professor Chief Metabolic Dietitian Division of Medical Genetics Department of Pediatrics

More information

So much more than a supplement.

So much more than a supplement. So much more than a supplement. MOA: 34 Superfoods to Nourish Your Body Superfoods are foods that contain a large amount of vitamins, nutrients, and antioxidants or have other special nutritional properties.

More information

Suggested Vegetables and Fruits for a Rabbit Diet

Suggested Vegetables and Fruits for a Rabbit Diet rabbit.org http://rabbit.org/suggested-vegetables-and-fruits-for-a-rabbit-diet/ Suggested Vegetables and Fruits for a Rabbit Diet By HRS Rabbits in the wild all over the world successfully consume a wide

More information

ZRII ACCELL PRODUCT INFORMATION

ZRII ACCELL PRODUCT INFORMATION Live Without Limits ZRII ACCELL PRODUCT INFORMATION Energize your life. WHAT IT IS: A quick, on-the-go drink mix that helps boost your energy and enhance your performance. WHY YOU NEED IT: Because you

More information

Food Sources of Soluble Fibre

Food Sources of Soluble Fibre Food Sources of Soluble Fibre Dietary fibre comes from plant foods. There are two types: soluble and insoluble fibre. Most fibre containing foods have a mix of both. Insoluble fibre is found in the skins

More information

DID YOU KNOW. In Malaysia, colon cancer ranks as the 2nd commonest cancer.

DID YOU KNOW. In Malaysia, colon cancer ranks as the 2nd commonest cancer. Source: Malaysian National Cancer Registry Report (MNCR) 2007-2011 DID YOU KNOW. In Malaysia, colon cancer ranks as the 2nd commonest cancer. No. 1 cancer killer among Malaysian men and the second among

More information

Arbonne Essentials for Daily Health Story. Key Points of Difference

Arbonne Essentials for Daily Health Story. Key Points of Difference Arbonne Essentials For Daily Health Collection Focus Guide Did You Know? The ideal diet to fuel and balance the body s nutritional needs should consist of a variety of fruits and vegetables, lean protein

More information

Preparing Your Body In Advance of Surgery

Preparing Your Body In Advance of Surgery Preparing Your Body In Advance of Surgery Surgical Stress Response Surgery stresses the systems of the body Your body has to be able to respond to this stress to heal quickly Advance preparation can improve

More information

Council of the European Union Brussels, 5 December 2014 (OR. en) Mr Uwe CORSEPIUS, Secretary-General of the Council of the European Union

Council of the European Union Brussels, 5 December 2014 (OR. en) Mr Uwe CORSEPIUS, Secretary-General of the Council of the European Union Council of the European Union Brussels, 5 December 2014 (OR. en) 16594/14 AGRILEG 254 COVER NOTE From: European Commission date of receipt: 3 December 2014 To: No. Cion doc.: D035772/02 Subject: Mr Uwe

More information

LESSON 3. Understand the importance of balancing fiber and proper hydration for healthier digestion and optimum performance.

LESSON 3. Understand the importance of balancing fiber and proper hydration for healthier digestion and optimum performance. LESSON 3 Understand the importance of balancing fiber and proper hydration for healthier digestion and optimum performance. 39 Before you lies new possibilities. Today you choose the direction of your

More information

Food & Mood. What we eat = How we feel

Food & Mood. What we eat = How we feel Food & Mood Jennifer Adler, M.S., C.N. What we eat = How we feel Grown accustomed to being under the weather or not up to par What we eat can have a profound effect on how we feel now & later There is

More information

Our Favorite Fruits and Vegetables

Our Favorite Fruits and Vegetables Our Favorite Fruits and Vegetables Lesson Description Students reflect on how their preferences for fruits and vegetables may have changed over the course of the year. They repeat the food preference study

More information

Eating Well Favorite Smoothie - Saline County, Nebraska good green tea smoothie... 2 clean breeze smoothie... 2 pomegranate berry smoothie...

Eating Well Favorite Smoothie - Saline County, Nebraska good green tea smoothie... 2 clean breeze smoothie... 2 pomegranate berry smoothie... Smoothies For Weight Loss Top 50 Smoothies For Weight Loss Clear Skin Anti Aging Smoothie Cleanse Green Smoothie Smoothie Diet Smoothie Recipes With Nutrition Facts Smoothie Recipe Book We have made it

More information

Liver Cleansing & Support Training #4. Liver Cleansing & Support

Liver Cleansing & Support Training #4. Liver Cleansing & Support & Support Training #4 & Support The Liver The liver is the largest solid organ in the body and is also the largest gland in the body. The liver is made up of two different types of glands: 1. It is a secretory

More information

Acknowledgement Statement. Food Component: Vegetables & Subgroups. Objectives: Objectives: 12/7/2012 NEW MEAL PATTERNS

Acknowledgement Statement. Food Component: Vegetables & Subgroups. Objectives: Objectives: 12/7/2012 NEW MEAL PATTERNS Acknowledgement Statement Food Component: Vegetables & Subgroups g g p Healthy, Hungry Free Kids Act of 2010 New Meal Patterns SY 2012-2013 You understand and acknowledge that the training you are about

More information

November National Diabetes Month

November National Diabetes Month Diabetes can cause serious health problems, including blindness, nerve damage, and kidney disease. November 2017 It is one of the leading causes of disability and death in the United States. The disease

More information

Liver ISSUES. by Academy EPIC

Liver ISSUES. by Academy EPIC Liver ISSUES by Academy EPIC www.academyepic.com Liver Functions produces glycogen from glucose breaks down glycogen into glucose converts non carbohydrates to glucose oxidizes fatty acids synthesizes

More information

WELCOME. The Basics. Remember, consistency is key

WELCOME. The Basics. Remember, consistency is key WELCOME C ongratulations! You ve taken the first step on your way to a new and improved body, and we are excited to be a part of your journey. We encourage you to read through this WeightLogix Weight Loss

More information

Proposed Revision or Revocation of Maximum Residue Limits for Discontinued Agricultural Pest Control Products: Update 2

Proposed Revision or Revocation of Maximum Residue Limits for Discontinued Agricultural Pest Control Products: Update 2 Proposed Maximum Residue Limit PMRL2018-44 Proposed Revision or Revocation of Maximum Residue Limits for Discontinued Agricultural Pest Control Products: Update 2 (publié aussi en français) 8 November

More information

Diabetes (/categories/diabetes)

Diabetes (/categories/diabetes) 1/6 Knowledge center (/knowledge-center) Diabetes (/categories/diabetes) Nutrition / Diet (/categories/nutrition-diet) Best vegetables for type 2 diabetes Written by Zawn Villines Reviewed by Natalie Butler,

More information

BUILD A HEALTHY EATING STYLE

BUILD A HEALTHY EATING STYLE TASTE THE RAINBOW! BUILD A HEALTHY EATING STYLE Focus on healthy food and beverage choices of all five food groups including fruits, vegetables, grains, and proteins. Building a healthy diet can help you

More information

EASY WAYS TO EAT MORE FRUITS AND VEGETABLES AS PART OF A HEALTHY DIET.

EASY WAYS TO EAT MORE FRUITS AND VEGETABLES AS PART OF A HEALTHY DIET. This is a text-only 508 accessible version for the visually impaired. For a full-color brochure, see: www.fruitsandveggiesmatter.gov/downloads/aa_womens_brochure.pdf Page 1- Left column (back cover) EASY

More information

Weight loss with raw, organic, Apple Cider Vinegar is slow and steady but permanent. DC Jarvis M.D. Vermont

Weight loss with raw, organic, Apple Cider Vinegar is slow and steady but permanent. DC Jarvis M.D. Vermont FREE REPORT Discover How 13 Of The Most Potent Foods And Common Herbs Can Be Combined To Increase Health AnVitality, Assist In Melting Fat And Reduce Cravings. Free$Report$$ $ Can A Low-Cost, Tasty Food

More information

Making a Plan. Week 6

Making a Plan. Week 6 Making a Plan Week 6 Today Juicing and Blending Detox and cleansing Different antiinflammatory diets Wahl s Andrew Weil Gerson Myers Way Where it all starts and ends? How to make a plan for yourself Principles

More information

Nutri&on & its Role in Parkinson s Disease. By Mandy Murphy, RD January 10, 2013

Nutri&on & its Role in Parkinson s Disease. By Mandy Murphy, RD January 10, 2013 Nutri&on & its Role in Parkinson s Disease By Mandy Murphy, RD January 10, 2013 Objec9ves A=er today, you will be able to: Iden9fy components of a plant based diet & understand how they can serve in PD

More information

Healthy Choices in a Healthy Diet. Feed them this not that! Presented By Dr. Sharon Young

Healthy Choices in a Healthy Diet. Feed them this not that! Presented By Dr. Sharon Young Healthy Choices in a Healthy Diet Feed them this not that! Presented By Dr. Sharon Young Objectives Factors that lead to obesity FDA food pyramid what does it mean? What is a practical portion size What

More information

HEALTH TIPS FOR THE MONTH OF OCTOBER 2017 HEALTHY EATING IS IN YOUR MIND Continuous

HEALTH TIPS FOR THE MONTH OF OCTOBER 2017 HEALTHY EATING IS IN YOUR MIND Continuous HEALTH TIPS FOR THE MONTH OF OCTOBER 2017 HEALTHY EATING IS IN YOUR MIND Continuous 8. Add calcium for strong bones Calcium is one of the key nutrients that your body needs in order to stay strong and

More information

CLINICALLY STUDIED, SERIOUS RESULTS

CLINICALLY STUDIED, SERIOUS RESULTS WHAT IS IN.FORM? Unlike any other program on the market, and with the clinical proof to back it up, the IN.FORM program utilizes the untapped power of the microbiome to support healthy metabolic function.

More information

Botanical Products. Category Highlights

Botanical Products. Category Highlights Botanical Products Botanicals and Homeostasis The use of Botanicals for health support purposes can be explained by their effects on the body s homoeostasis. Homoeostasis is appropriately defined by the

More information

3 Energy Zapping Mistakes Even HARD CORE Health Seekers Make That Keep Their Hormones And Their Waistlines On A Perpetual Roller Coaster Ride!

3 Energy Zapping Mistakes Even HARD CORE Health Seekers Make That Keep Their Hormones And Their Waistlines On A Perpetual Roller Coaster Ride! 3 Energy Zapping Mistakes Even HARD CORE Health Seekers Make That Keep Their Hormones And Their Waistlines On A Perpetual Roller Coaster Ride! by Dr. Ritamarie Loscalzo Medical Disclaimer: The information

More information

3 Energy Zapping Mistakes Even HARD CORE Health Seekers Make That Keep Their Hormones And Their Waistlines On A Perpetual Roller Coaster Ride!

3 Energy Zapping Mistakes Even HARD CORE Health Seekers Make That Keep Their Hormones And Their Waistlines On A Perpetual Roller Coaster Ride! 3 Energy Zapping Mistakes Even HARD CORE Health Seekers Make That Keep Their Hormones And Their Waistlines On A Perpetual Roller Coaster Ride! by Dr. Ritamarie Loscalzo 1 Medical Disclaimer: The information

More information

Part One: Nutrition & Diet

Part One: Nutrition & Diet Healthy Living After Breast Cancer Part One: Nutrition & Diet Lynda McIntyre R.D., L.D 1 What Do the Studies Say Alcohol? Body Weight? Fat? Glycemic Index? Fiber? D airy? Fruits? Vegetables? Sugar? SOY?

More information

FITTEAM 5. Overview. Keys to Success

FITTEAM 5. Overview. Keys to Success Overview The is an approximately 1,200-calorie-a-day eating plan that incorporates our energy and fat loss beverage FITTEAM FIT. This 5-day program designed to provide you a jumpstart toward reaching your

More information

MyPlate for Health and Nutritional Adequacy

MyPlate for Health and Nutritional Adequacy MyPlate for Health and Nutritional Adequacy By Joan Thompson, MS, PhD, RDN, CD Professor of Nutrition Department of Health Promotion and Human Performance Weber State University Why diet is the second

More information

It is believed that a meal plan that includes low FODMAPs also may help ease symptoms from other health conditions, such as:

It is believed that a meal plan that includes low FODMAPs also may help ease symptoms from other health conditions, such as: If you have digestive issues, this could be why. You don't have to have IBS (Irritable Bowel Syndrome) or Colitis (a chronically inflammed colon), to experience some of these symptoms. FODMAP The acronym

More information

COMMISSION REGULATION (EU) / of XXX

COMMISSION REGULATION (EU) / of XXX EUROPEAN COMMISSION Brussels, XXX SANTE/10530/2015 Rev. 0 [ ](2015) XXX draft COMMISSION REGULATION (EU) / of XXX amending Annexes II and III to Regulation (EC) No 396/2005 of the European Parliament and

More information

Pales&nian Dietary Guidelines and Food Exchange List. Ismail Halahleh. Palestinian Food and Nutrition Association (PFNA)

Pales&nian Dietary Guidelines and Food Exchange List. Ismail Halahleh. Palestinian Food and Nutrition Association (PFNA) بسم الله الرحمن الرحيم Pales&nian Dietary Guidelines and Food Exchange List Ismail Halahleh Palestinian Food and Nutrition Association (PFNA) This work has been done for the benefit of the Pales&nian Ministry

More information