The Seated Nodding Test for O-A Atlas TPs

Size: px
Start display at page:

Download "The Seated Nodding Test for O-A Atlas TPs"

Transcription

1 Anterior is at the top of the illustrations. Putting the occiput on the atlas would be like closing facing pages of a book. Atlas superior facets converge anteriorly; their surfaces slope superiorly going from anteromedial to posterolateral. In other words, anterior is downhill on the atlas facets, when the atlas is in a mid-range position ( neutral ). The occipital condyles are approximately congruent with these surfaces. Their anterior convergence in relation to each other limits the forward and backward sliding of the occipital condyles much more than it would be if the two joint tracks were parallel. Nevertheless, the full flexion to extension range of the O-A joint is about 15 degrees, moving in the sagittal plane. 18 For each individual O-A condylar joint the capsule probably allows a longer slide of the condyle. These unilateral arthrokinematic actions are common, as one condyle serves as a relative stable pivot while the other side extends (slides forward) or flexes (slides backward). In fact, this is what occurs when the neck twists to turn the face to one side. It is not likely that one condyle ever extends while the other simultaneously flexes, as suggested by Kapandji 18 (Figure 21). 22A & 21.1Q 32!

2 Kapandji s illustrations 23 and show the uppermost cervical joints in positions of extreme flexion (23) and extreme extension (24). We see the arthrokinematics of the left side of the paired condylar and facet joints.! The atlas vertebra is flexed on the axis as evidenced by the increased distance between the spinous processes of C1 and C2. The arthrokinematic posterior translation of the inferior facet of the atlas on the axis may not be a completely accurate representation of the flexion movement. It is more likely a small amount of atlas anterior translation accompanies A-A flexion. Flexion of the head (osteokinematically) requires a posterior glide of occipital condyles (arthrokinematically) on the superior facets of the atlas. The path of condylar flexion glide is posterior and superior, because that is the shape of the superior facets on the atlas. Even in the mid-position the posterior parts of the atlas facets is more superior than the anterior parts. When the extension arthrokinematics of the O-A joint is described as anteriorinferior glide, the occipital condyle is looked at relative to the atlas vertebra in mid-position, not hyperextended as shown in the Kapandji drawing, which shows the atlas being flexed and extended through a range of 17 degrees on the axis, its normal range in the sagittal plane. 21B. MEM vol. 1. Also seen on 21.1F&G white on blue background 35!

3 The Seated Nodding Test for O-A Atlas TPs. Stay in touch with (keep your attention focused on) the atlas transverse processes. Rotation is best observed at the anterior or posterior corners of these processes. Either corner may be tender; the 11th cranial nerve runs across the posterior corner, and the anterior corner is a Chapman s reflex to the paranasal sinuses. Recall the importance of gentleness in this test. Palpating the atlas TPs requires focused attention on the landmarks with the aid of mental imagery. Initially determine the atlas s position relative to the cardinal planes of the head. Rotated position of the atlas will cause TP antero-posterior asymmetry. Also, notice if the atlas is displaced (translated) left or right, in relation to the mastoid processes. 56!

4 Sagittal plane bending of the atlas on the axis is about 17 degrees. Note the rocking chair action at the A-A facets. This is probably accompanied by small A-P translations, just as is seen in the flexion/extension movements of cervical vertebrae 2 through 7. 65!

5 These transverse processes are inherently tender. Finger pad contact on the atlas transverse processes should be very light. Greater pressure does not enhance your palpatory sensitivity. Focus your mind and attention. When rotating the atlas, the fingers palpating its transverse processes should not be pulling or pushing the vertebra. The head is rotated with your supporting hands. The palpating fingers just go along for the ride to detect feel of the barriers. The upper two pictures show the flexed testing position. The lower two show the extended rotation test. Note that extension is easily obtained by having the patient allow trunk flexion at the hips while the examiner steps back and carries the head with him. Compare degrees of angular rotation visually. 76!

6 Treating ESRRight requires translating atlas to the right by pushing on the left atlas transverse process. The seated patient must relax into the translation, which includes the whole body. You stand on the left side of the patient with your left thumb on the atlas transverse process. Your right hand reaches over the top of the patient s head and holds the chin. Your forearm must keep the patient s head erect during the translation. The joint must be kept gapped during de-rotation. 79!

7 An alternative (or an addition) to the sagittal plane synkinesis (eyes) can be a light isometric sidebending contraction: Use one ounce of force to push your ear toward your (left, right) shoulder. (One second) Relax. Look for an increase of lateral atlas translation during relaxation. The breathing synkinesis should have done the same thing, but not everyone s reflexes are wired up the same. 80!

8 Facet gapping is experienced as a sudden increase in easy atlas translation in the path of least resistance. Finding the path of least resistance to lateral translation of the atlas can provide confirmation of the diagnosis. Starting positions are determined by where the path of least resistance can be found. Each of the pictures above can be the last stage of the treatment for the condition represented by the other picture showing starting position for a different dysfunction. AAFSRRTxPhase1.jpg; AATXESRLPhases2.jpg 81!

9 Summary of treatment. An alternative (or an addition) to the sagittal plane synkinesis (eyes) can be a light isometric sidebending contraction: Use one ounce of force to push your ear toward your (left, right) shoulder. (One second) Relax. Look for an increase of lateral atlas translation during relaxation. The breathing synkinesis should have done the same thing, but not everyone s reflexes are wired up the same. 82!

10 In the seated A-A treatment techniques your arm always rests against the side of the head where the atlas-axis is to be gapped. The hand holding the chin may rotated the head in either appropriate direction, in this case, to the left, for FSRright. For ESRLeft, look at the pictures from right to left, like reading Hebrew or Arabic. 83!

Cervical Spine Exercise and Manual Therapy for the Autonomous Practitioner

Cervical Spine Exercise and Manual Therapy for the Autonomous Practitioner Cervical Spine Exercise and Manual Therapy for the Autonomous Practitioner Eric Chaconas PT, PhD, DPT, FAAOMPT Assistant Professor and Assistant Program Director Doctor of Physical Therapy Program Eric

More information

MOTION PALPATION GUIDE

MOTION PALPATION GUIDE MOTION PALPATION GUIDE C1 What s happening C1 is moving anterior and superior on the occipital condyles causing a Superior atlas. What you feel - The t.p. s will move, bilaterally in the anterior direction,

More information

OMT Without An OMT Table Workshop. Dennis Dowling, DO FAAO Ann Habenicht, DO FAAO FACOFP

OMT Without An OMT Table Workshop. Dennis Dowling, DO FAAO Ann Habenicht, DO FAAO FACOFP OMT Without An OMT Table Workshop Dennis Dowling, DO FAAO Ann Habenicht, DO FAAO FACOFP Cervical Somatic Dysfunction (C5 SR RR) - Seated 1. Patient position: seated. 2. Physician position: standing facing

More information

OMT Without An OMT Table. Ann L. Habenicht DO, FAAO, FACOFP, CS AAO Convocation- Student Program March12, 2015

OMT Without An OMT Table. Ann L. Habenicht DO, FAAO, FACOFP, CS AAO Convocation- Student Program March12, 2015 OMT Without An OMT Table Ann L. Habenicht DO, FAAO, FACOFP, CS AAO Convocation- Student Program March12, 2015 BASIC STUFF WE HAVE TO WADE THROUGH TO MAKE SURE WE RE ALL ON THE SAME PAGE A.T. Still To find

More information

The Language of Anatomy. (Anatomical Terminology)

The Language of Anatomy. (Anatomical Terminology) The Language of Anatomy (Anatomical Terminology) Terms of Position The anatomical position is a fixed position of the body (cadaver) taken as if the body is standing (erect) looking forward with the upper

More information

THE OSTEOPATHIC WORKSHOP: NECK PAIN

THE OSTEOPATHIC WORKSHOP: NECK PAIN THE OSTEOPATHIC WORKSHOP: NECK PAIN Trevine R. Albert, D.O. M.S. Family Medicine Neuromusculoskeletal Medicine PGY-3 2018 FSACOFP Convention DISCLOSURES There are no actual or potential personal, financial

More information

Solving Today s Pain and Injury Puzzle with Erik Dalton An Online Workshop for ABMP Members Session 1 Handout

Solving Today s Pain and Injury Puzzle with Erik Dalton An Online Workshop for ABMP Members Session 1 Handout Solving Today s Pain and Injury Puzzle with Erik Dalton An Online Workshop for ABMP Members Session 1 Handout Please Note: Erik Dalton teaches his Myoskeletal Alignment Techniques with the expectation

More information

Evidence- Based Examination of the Lumbar Spine Presented by Chad Cook, PT, PhD, MBA, FAAOMPT Practice Sessions/Skill Check- offs

Evidence- Based Examination of the Lumbar Spine Presented by Chad Cook, PT, PhD, MBA, FAAOMPT Practice Sessions/Skill Check- offs Evidence- Based Examination of the Lumbar Spine Presented by Chad Cook, PT, PhD, MBA, FAAOMPT Practice Sessions/Skill Check- offs Chapter Five: Movement Examination of the Lumbar Spine Time) (45 minutes

More information

What is Kinesiology? Basic Biomechanics. Mechanics

What is Kinesiology? Basic Biomechanics. Mechanics What is Kinesiology? The study of movement, but this definition is too broad Brings together anatomy, physiology, physics, geometry and relates them to human movement Lippert pg 3 Basic Biomechanics the

More information

OMT FOR CONCUSSIONS KIMBERLY WOLF, D.O. FEBRUARY 17, 2017

OMT FOR CONCUSSIONS KIMBERLY WOLF, D.O. FEBRUARY 17, 2017 OMT FOR CONCUSSIONS KIMBERLY WOLF, D.O. FEBRUARY 17, 2017 POTENTIAL SEQUENCE Address lymphatics including all transition zones/diaphragms Address somatic dysfunction in spine Focus on upper cervical spine

More information

Cervical Spine Anatomy and Biomechanics. Typical Cervical Vertebra C3 6. Typical Cervical Vertebra Anterior 10/5/2017

Cervical Spine Anatomy and Biomechanics. Typical Cervical Vertebra C3 6. Typical Cervical Vertebra Anterior 10/5/2017 Cervical Spine Anatomy and Biomechanics Typical Cervical Vertebra C3 6 Small, relatively broad body Bifid SpinousProcess Long and narrow laminae Spinal Canal: large, triangular; remarkably consistent dimensions

More information

9/26/2012. Osteokinematics (how the bones move) & Arthrokinematics (how the joints move) Planes & Axes. Planes & Axes continued

9/26/2012. Osteokinematics (how the bones move) & Arthrokinematics (how the joints move) Planes & Axes. Planes & Axes continued Osteokinematics (how the bones move) & (how the joints move) Planes & Axes Planes of Action = Three fixed lines of reference along which the body is divided. Each plane is at right angles (or perpendicular)

More information

GOLFERS TEN PROGRAM 1. SELF STRETCHING OF THE SHOULDER CAPSULE

GOLFERS TEN PROGRAM 1. SELF STRETCHING OF THE SHOULDER CAPSULE GOLFERS TEN PROGRAM 1. SELF STRETCHING OF THE SHOULDER CAPSULE POSTERIOR CAPSULAR STRETCH Bring your arm across your chest toward the opposite shoulder. With the opposite arm grasp your arm at your elbow.

More information

The Golfers Ten Program. 1. Self Stretching of the Shoulder Capsule

The Golfers Ten Program. 1. Self Stretching of the Shoulder Capsule The Golfers Ten Program 1. Self Stretching of the Shoulder Capsule A. Posterior capsular stretch Bring your arm across your chest toward the opposite shoulder. With the opposite arm grasp your arm at your

More information

OMT Without The Table Saroj Misra, DO, FACOFP and Marissa Rogers, DO

OMT Without The Table Saroj Misra, DO, FACOFP and Marissa Rogers, DO OMT Without The Table Saroj Misra, DO, FACOFP and Marissa Rogers, DO Why bother? May not always have the table present Patient may not be able to lay prone or supine Some techniques may be easier to accomplish

More information

Possible diagnoses. and extension OA ES L RR. deep. equal. with flexion OA ES R RL. the leftt. equal. deep. equal. equal. for flexion.

Possible diagnoses. and extension OA ES L RR. deep. equal. with flexion OA ES R RL. the leftt. equal. deep. equal. equal. for flexion. Cervical Diagnosis Occipitoatlantal (OA) joint Possible diagnoses Diagnosis OA FS L RR OA FS R RL OA ES L RR OA ES R RL Sulci findings Left sulcus is shallow and right sulcus is deep Right sulcus is shallow

More information

Assessment & Treatment of Neck Pain

Assessment & Treatment of Neck Pain PRESENTS Excerpt from Listen To Your Pain Assessment & Treatment of Neck Pain A B E N J A M I N I N S T I T U T E E B O O K www.benbenjamin.com Ben E. Benjamin, Ph.D. 2 THERAPIST/CLIENT MANUAL The Neck

More information

The Trunk and Spinal Column Kinesiology Cuneyt Mirzanli Istanbul Gelisim University

The Trunk and Spinal Column Kinesiology Cuneyt Mirzanli Istanbul Gelisim University The Trunk and Spinal Column Kinesiology Cuneyt Mirzanli Istanbul Gelisim University The Trunk and Spinal Column Vertebral column 24 articulating vertebrae 31 pairs of spinal nerves Abdominal muscles some

More information

Types of Body Movements

Types of Body Movements Types of Body Movements Bởi: OpenStaxCollege Synovial joints allow the body a tremendous range of movements. Each movement at a synovial joint results from the contraction or relaxation of the muscles

More information

Physical Sense Activation Programme

Physical Sense Activation Programme Flexion extension exercises for neck and upper back Sitting on stool Arms hanging by side Bend neck and upper back Breathe out Extend your neck and upper back Lift chest to ceiling Squeeze shoulder blades

More information

Low Back Program Exercises

Low Back Program Exercises Low Back Program Exercises Exercise 1: Knee to Chest Starting Position: Lie on your back on a table or firm surface. Action: Clasp your hands behind the thigh and pull it towards your chest. Keep the opposite

More information

VIRGINIA ORTHOPEDIC MANUAL PHYSICAL THERAPY INSTITUTE TECHNIQUE MANUAL

VIRGINIA ORTHOPEDIC MANUAL PHYSICAL THERAPY INSTITUTE TECHNIQUE MANUAL VIRGINIA ORTHOPEDIC MANUAL PHYSICAL THERAPY INSTITUTE TECHNIQUE MANUAL Lumbar and Thoracic Spine Lumbar AROM Assessment -Patient Positioning: Standing, appropriately undressed so that the lumbar and thoracic

More information

OMT for the child with ENT problems

OMT for the child with ENT problems SEATED INNOMINATE AND PELVIC BOWL BALANCED LIGAMENTOUS TENSION 1. The physician is seated behind the child with both hands, each contacting an innominate and the sacrum. The fingers contact the ASIS bilaterally

More information

GENERAL EXERCISES NECK BMW MANUFACTURING CO. PZ-AM-G-US I July 2017

GENERAL EXERCISES NECK BMW MANUFACTURING CO. PZ-AM-G-US I July 2017 GENERAL EXERCISES NECK BMW MANUFACTURING CO. PZ-AM-G-US I July 2017 Disclosure: The exercises, stretches, and mobilizations provided in this presentation are for educational purposes only are not to be

More information

When Technology Strikes Back!

When Technology Strikes Back! When Technology Strikes Back! Suffering from thumb or wrist pain from chronic texting? Many tech-savvy individuals have felt the side-effects of texting, typing, or web browsing. This is the pain you get

More information

STRETCHES. Diyako Sheikh Mohammadi Sport student at Kajaani University of Applied Sciences, Finland. 25 July 2012

STRETCHES. Diyako Sheikh Mohammadi Sport student at Kajaani University of Applied Sciences, Finland. 25 July 2012 STRETCHES Diyako Sheikh Mohammadi Sport student at Kajaani University of Applied Sciences, Finland. 25 July 2012 H@p://www.diyako.eu Email: Diyako.sm@me.com Stretching! 3 Ballistic Stretching! 3 Dynamic

More information

Foundational Spine Exercises

Foundational Spine Exercises These exercises should only be used as a starting point to strengthen the muscles that support your back. Your physical therapist will tailor a program that fits your needs and activity level, using exercises

More information

Muscle Energy Treatment. Richard G. Schuster, DO OMEC 2010 San Francisco, California 27 Oct 2010

Muscle Energy Treatment. Richard G. Schuster, DO OMEC 2010 San Francisco, California 27 Oct 2010 Muscle Energy Treatment for the Lumbar Region Richard G. Schuster, DO OMEC 2010 San Francisco, California 27 Oct 2010 The Rationale Why would I go over muscle energy again? The Rationale Why would I go

More information

OMT for the Pregnant Patient

OMT for the Pregnant Patient OMT for the Pregnant Patient Presented by: Kristie Petree, DO Assistant Professor of Neuromusculoskeletal Medicine and Osteopathic Manipulative Medicine Georgia Campus Philadelphia College of Osteopathic

More information

Contact to the ground

Contact to the ground Contact to the ground Lie down on the floor, as flat as possible. Let your arms and legs rest on the ground. Close your eyes if it feels comfortable. Focus on how your body takes contact to the ground.

More information

DIAGNOSIS ANTERIOR PELVIC ROTATION DIAGNOSIS DIAGNOSIS. Direct techniques to treat sacrum and pelvis somatic dysfunction (HVLA, MET)

DIAGNOSIS ANTERIOR PELVIC ROTATION DIAGNOSIS DIAGNOSIS. Direct techniques to treat sacrum and pelvis somatic dysfunction (HVLA, MET) American Academy of Osteopathy Convocation PHYSICIAN STUDENT Thursday, March 18, 2010 Friday, March 19, 2010 2:30 4:00 PM 8:00 9:30 AM 4:30 6:00 PM 10:00 11:30 AM Direct techniques to treat sacrum and

More information

Body Bar FLEX. Stretching and Strengthening Exercises. Organized by Muscle Groups Exercised. by Gordon L. Brown, Jr. for Body Bar, Inc.

Body Bar FLEX. Stretching and Strengthening Exercises. Organized by Muscle Groups Exercised. by Gordon L. Brown, Jr. for Body Bar, Inc. Body Bar FLEX Stretching and Strengthening Exercises Organized by Muscle Groups Exercised by Gordon L. Brown, Jr. for Body Bar, Inc. 1 Stretching and Strengthening Exercises This presentation features

More information

WTC II Term 3 Notes & Assessments

WTC II Term 3 Notes & Assessments Term 3 Notes & Assessments Planes of Motion/Axes The body moves in a number of various ways and directions. In the past you have learned about the terminology for movements at specific joints, for example,

More information

The Use of Seated Facet Release in Children

The Use of Seated Facet Release in Children The Use of Seated Facet Release in Children Karen M. Steele, DO, FAAO Professor Emerita, West Virginia School of Osteopathic Medicine Former AAO President Outline of lab Pedigree Basic Principles Diagnosis

More information

Rotational Forces. : Their impact; our treatments

Rotational Forces. : Their impact; our treatments Rotational Forces : Their impact; our treatments Lee Stang, LMT, LMBT, BCTMB NCBTMB Provider: 450217-06 bridgestohealthseminars.com bthseminars@gmail.com 860.985.5834 Facebook.com/BridgesToHealthSeminars

More information

Neck Rehabilitation programme for Rugby players.

Neck Rehabilitation programme for Rugby players. Neck Rehabilitation programme for Rugby players. The programme consists of two parts, first the Therapeutic Exercise Programme to improve biomechanical function and secondly the Rehabilitation programme

More information

A B C. Breathing Concentration Control Centring Precision Flow

A B C. Breathing Concentration Control Centring Precision Flow Session Two A B C Breathing Concentration Control Centring Precision Flow Will be based on your group of participants. Ensure that your lesson plan content links to objectives What is the reason for prep?

More information

2017 COS ANNUAL MEETING AND EXHIBITION HOME EXERCISES

2017 COS ANNUAL MEETING AND EXHIBITION HOME EXERCISES UPPER BODY Push Up From a push up position. Lower whole body down to floor. Press up to return to start position. Maintain abdominal hollow and neutral spinal alignment throughout movement. Note: Perform

More information

Low Back Pain Home Exercises

Low Back Pain Home Exercises Low Back Pain Home Exercises General Instructions The low back exercise program is a series of stretching exercises and strengthening exercises prescribed by your physician for your medical condition.

More information

Core (machines) Medicine Ball Back Extension

Core (machines) Medicine Ball Back Extension Medicine Ball Back Extension Medicine Ball Back Extension 1. Position body face down on apparatus placing hips and ankles on respective pads. 2. Place hips (and not stomach) on pad. Place lower leg or

More information

Subluxation and Muscle Patterns for the Lower Thoracics Marc Heller, DC

Subluxation and Muscle Patterns for the Lower Thoracics Marc Heller, DC Subluxation and Muscle Patterns for the Lower Thoracics Marc Heller, DC An extremely common subluxation pattern is a lack of extension, with restricted lateral bending and rotation to one side in the lower

More information

Mobility sequencing!

Mobility sequencing! Mobility sequencing When practicing joint mobility drills we have the opportunity to improve our movement. The muscles associated with the joint being mobilised as well as the joint itself will improve

More information

GENERAL EXERCISES SHOULDER BMW MANUFACTURING CO. PZ-AM-G-US I July 2017

GENERAL EXERCISES SHOULDER BMW MANUFACTURING CO. PZ-AM-G-US I July 2017 GENERAL EXERCISES SHOULDER BMW MANUFACTURING CO. PZ-AM-G-US I July 2017 Disclosure: The exercises, stretches, and mobilizations provided in this presentation are for educational purposes only are not to

More information

1. Stretching and Restoring the Range of Motion in the Cervical Spine 2. Exercises to Strengthen the Neck

1. Stretching and Restoring the Range of Motion in the Cervical Spine 2. Exercises to Strengthen the Neck 1. Stretching and Restoring the Range of Motion in the Cervical Spine 2. Exercises to Strengthen the Neck 1) Stretching and Increasing Mobility Below you will find stretching exercises specifically for

More information

INDEPENDENT LEARNING: DISC HERNIATION IN THE NATIONAL FOOTBALL LEAGUE: ANATOMICAL FACTORS TO CONSIDER IN REVIEW

INDEPENDENT LEARNING: DISC HERNIATION IN THE NATIONAL FOOTBALL LEAGUE: ANATOMICAL FACTORS TO CONSIDER IN REVIEW INDEPENDENT LEARNING: DISC HERNIATION IN THE NATIONAL FOOTBALL LEAGUE: ANATOMICAL FACTORS TO CONSIDER IN REVIEW CDC REPORT - CAUSES OF DISABILITY, 2005 REVIEW QUESTIONS ABOUT DISC HERNIATION IN THE NATIONAL

More information

Physical Capability Exam Testing Protocol

Physical Capability Exam Testing Protocol Test Duration: ~ min Physical Capability Exam Testing Protocol Pinch Gauge Grip Dynamometer Inclinometer Stop Watch Lift Box Table Weight Plates (5 lbs., lbs., lbs., 50 lbs., 0 lbs.) Physical Capability

More information

30b Passive Stretches:! Technique Demo and Practice - Upper Body

30b Passive Stretches:! Technique Demo and Practice - Upper Body 30b Passive Stretches:! Technique Demo and Practice - Upper Body 30b Passive Stretches:! Technique Demo and Practice - Upper Body! Class Outline" 5 minutes" "Attendance, Breath of Arrival, and Reminders

More information

Terms of Movements by Prof. Dr. Muhammad Imran Qureshi

Terms of Movements by Prof. Dr. Muhammad Imran Qureshi Terms of Movements by Prof. Dr. Muhammad Imran Qureshi Three systems of the body work in coordination to perform various movements of the body. These are: A System of Bones (Osteology), A System of Muscles

More information

Lisa M. Satalino, PT 415 Pinkster La. Slingerlands, NY lisasatalino.com

Lisa M. Satalino, PT 415 Pinkster La. Slingerlands, NY lisasatalino.com Myofascial Stretching Techniques: Lisa M. Satalino, PT 415 Pinkster La. Slingerlands, NY 12159 518-339-5792 crescentviewpt@yahoo.com lisasatalino.com For each technique, you will bring the tissue to your

More information

CERVICAL CENTRALIZATION

CERVICAL CENTRALIZATION CERVICAL CENTRALIZATION Flex with Rotation Sit up straight. Drop the chin down towards the chest. Glide the neck back. Rotate the head to the. Perform this exercise as needed to decrease pain. Hold seconds

More information

Stretching - At the Workstation Why is stretching important?

Stretching - At the Workstation Why is stretching important? Stretching - At the Workstation Why is stretching important? No matter how well a workstation is designed, problems may arise if attention is not paid to the way the work is done. Working at a computer

More information

Improving the Functional Strategy of the Volleyball Athlete Ron Hruska, MPA, PT

Improving the Functional Strategy of the Volleyball Athlete Ron Hruska, MPA, PT Improving the Functional Strategy of the Volleyball Athlete Ron Hruska, MPA, PT PREPARATION PHASE Individual examination, mechanical testing and tri-planar assessment. Frontal Plane Tests: Adduction Lift

More information

FORWARD ELEVATION. Stretches inferior and anterior-inferior capsule

FORWARD ELEVATION. Stretches inferior and anterior-inferior capsule FORWARD ELEVATION Stretches inferior and anterior-inferior capsule Lie down on a flat surface Use your good arm to grasp the arm of your stiff shoulder at the level of the elbow Raise the stiff arm above

More information

West Virginia Osteopathic Medical Association Annual CME Conference. Josephine Shen, DO, MAOM November 3, 2018

West Virginia Osteopathic Medical Association Annual CME Conference. Josephine Shen, DO, MAOM November 3, 2018 West Virginia Osteopathic Medical Association Annual CME Conference Josephine Shen, DO, MAOM November 3, 2018 Anterior Cervical Fascia Lift Rib Ligamentous Articular Strain Twelfth Rib/Arcuate Ligament/Diaphragm

More information

2. The vertebral arch is composed of pedicles (projecting from the body) and laminae (uniting arch posteriorly).

2. The vertebral arch is composed of pedicles (projecting from the body) and laminae (uniting arch posteriorly). VERTEBRAL COLUMN 2018zillmusom I. VERTEBRAL COLUMN - functions to support weight of body and protect spinal cord while permitting movements of trunk and providing for muscle attachments. A. Typical vertebra

More information

National Boards Part 4 Technique. Exam Format 5 stations (1 doctor and 1 patient). 2 setups per station (5 minutes) cervical

National Boards Part 4 Technique. Exam Format 5 stations (1 doctor and 1 patient). 2 setups per station (5 minutes) cervical 1 National Boards Part 4 Technique Exam Format 5 stations (1 doctor and 1 patient). 2 setups per station (5 minutes) cervical thoracic lumbar pelvic extremity Expect examiner interaction Graded on a Scantron

More information

ESI Wellness Program The BioSynchronistics Design. Industrial Stretching Guide

ESI Wellness Program The BioSynchronistics Design. Industrial Stretching Guide ESI Wellness Program The BioSynchronistics Design Industrial Stretching Guide ESI Wellness The BioSynchronistics Design Industrial Stretching Basics Stretch 2-4 times/day Hold each Stretch for 5 seconds

More information

Main Menu. Trunk and Spinal Column click here. The Power is in Your Hands

Main Menu. Trunk and Spinal Column click here. The Power is in Your Hands 1 The Trunk and Spinal Column click here Main Menu K.9 http://www.handsonlineeducation.com/classes/k9/k9entry.htm[3/27/18, 2:00:55 PM] The Trunk and Spinal Column Vertebral column complex 24 intricate

More information

Clarification of Terms

Clarification of Terms Clarification of Terms The Spine, Spinal Column, and Vertebral Column are synonymous terms referring to the bony components housing the spinal cord Spinal Cord = made of nervous tissue Facet = a small,

More information

Clarification of Terms

Clarification of Terms Clarification of Terms The Spine, Spinal Column, and Vertebral Column are synonymous terms referring to the bony components housing the spinal cord Spinal Cord = made of nervous tissue Facet = a small,

More information

CKSS 2012 Exercise Science Section 1: The Anatomical Position An Introduction to Health and Physical Education

CKSS 2012 Exercise Science Section 1: The Anatomical Position An Introduction to Health and Physical Education CKSS 2012 Exercise Science Section 1: The Anatomical Position An Introduction to Health and Physical Education Ted Temertzoglou Paul Challen ISBN 1-55077-132-9 Text Books, Work Book and Reading List Introductions

More information

Information within the handout. Brief Introduction Anatomy & Biomechanics Assessment & Diagnosis Treatment through Muscle Energy

Information within the handout. Brief Introduction Anatomy & Biomechanics Assessment & Diagnosis Treatment through Muscle Energy Manual Medicine Diagnosis and Treatment for Somatic Dysfunction of the Pelvis Through Muscle Energy Greenman s Priciples of Manual Medicine (5 th Ed.)- Lisa DeStefano,DO Speaker disclosure I declare I

More information

Posture. Kinesiology RHS 341 Lecture 10 Dr. Einas Al-Eisa

Posture. Kinesiology RHS 341 Lecture 10 Dr. Einas Al-Eisa Posture Kinesiology RHS 341 Lecture 10 Dr. Einas Al-Eisa Posture = body alignment = the relative arrangement of parts of the body Changes with the positions and movements of the body throughout the day

More information

Clarification of Terms

Clarification of Terms Clarification of Terms The Spine, Spinal Column, and Vertebral Column are synonymous terms referring to the bony components housing the spinal cord Spinal Cord = made of nervous tissue Facet = a small,

More information

Maximal isokinetic and isometric muscle strength of major muscle groups related to age, body weight, height, and sex in 178 healthy subjects

Maximal isokinetic and isometric muscle strength of major muscle groups related to age, body weight, height, and sex in 178 healthy subjects Maximal isokinetic and isometric muscle strength of major muscle groups related to age, body weight, height, and sex in 178 healthy subjects Test protocol Muscle test procedures. Prior to each test participants

More information

Michael L. Kuchera, DO, FAAO March 2014 AAO Convocation. Cervical Fingertip HVLA Workshop Colorado Springs, Colorado

Michael L. Kuchera, DO, FAAO March 2014 AAO Convocation. Cervical Fingertip HVLA Workshop Colorado Springs, Colorado Cervical Spine HVLA at Your Fingertips Hands-On Workshop Michael L. Kuchera, DO, FAAO, FNAOME Professor & Chairperson, Marian University - College of Osteopathic Medicine Precise Facet Activation at Your

More information

Only perform through pain free pressure and range of motion. If you are not able to do this pain free, discontinue this exercise.

Only perform through pain free pressure and range of motion. If you are not able to do this pain free, discontinue this exercise. Notes: 1- Stretching side bending - / / Hold:30 seconds Lift one arm and bring it up and across your head. Sit straight and place the palm of your hand on your head. Use your hand to pull your head gently

More information

Muscle Tissue. Isometric Contraction. Isotonic Contractions 11/22/2016. Muscles. Anatomy Two Joints And Movements

Muscle Tissue. Isometric Contraction. Isotonic Contractions 11/22/2016. Muscles. Anatomy Two Joints And Movements Muscles Anatomy Two Joints And Movements Structure of a Muscle Organ Copyright 2008 by Saunders Muscle Tissue Highly elastic and vascularized, produces movement through elongation and contraction Types

More information

STRETCHING EXERCISES Stretching exercises help loosen tight muscles.

STRETCHING EXERCISES Stretching exercises help loosen tight muscles. STRETCHING EXERCISES Stretching exercises help loosen tight muscles. Technique: Frequency: Stretch immediately after a game or workout. Stretch gently and hold for 20 seconds without bouncing (unless otherwise

More information

Quads (machines) Cable Lunge

Quads (machines) Cable Lunge Cable Lunge Cable Lunge 1) Stand with feet hip width apart and a cable attached around your waist. Take left leg and step back approximately 2 feet standing on the ball of the foot. 2) Start position:

More information

The SUPPORT Trial: SUbacromial impingement syndrome and Pain: a randomised controlled trial Of exercise and injection

The SUPPORT Trial: SUbacromial impingement syndrome and Pain: a randomised controlled trial Of exercise and injection The SUPPORT Trial: SUbacromial impingement syndrome and Pain: a randomised controlled trial Of exercise and injection SUPPORT Physiotherapy Intervention Training Manual Authors: Sue Jackson (SJ) Julie

More information

Anatomy and Physiology II. Review Spine and Neck

Anatomy and Physiology II. Review Spine and Neck Anatomy and Physiology II Review Spine and Neck Spine regions How many cervical vertibrae are there? 7 The curvature is the cervical region posterior? Concave posterior How many thoracic? And curvature?

More information

It is also important to make note of your function, as this may be your first indication of improvement.

It is also important to make note of your function, as this may be your first indication of improvement. Back Pain 1 Management of Back Pain The resolution of pain involves gradually increasing the number of repetitions or resistance of the exercises performed. However, it is important to stay within a range

More information

Exercises to restore range of movement: Rotation

Exercises to restore range of movement: Rotation Exercises to restore range of movement: Rotation Start position: Sitting upright with your back supported in a chair. Position your head so it is evenly balanced, looking forward. Avoid allowing your head

More information

Structure and Function of the Bones and Joints of the Shoulder Girdle

Structure and Function of the Bones and Joints of the Shoulder Girdle Structure and Function of the Bones and Joints of the Shoulder Girdle LEARNING OBJECTIVES: At the end of this laboratory exercise the student will be able to: Palpate the important skeletal landmarks of

More information

Passive Intervertebral Mobilization

Passive Intervertebral Mobilization Passive Intervertebral Mobilization Terry Rose DPT, FAAOMPT, Cert, MDT Guide to Physical Therapy Practice Section 4D-Impairment/Connective Tissue Dysfunction Section 4E,4F,4G,4H,4I,4J Impaired Joint Mobility

More information

Definition of Anatomy. Anatomy is the science of the structure of the body and the relation of its parts.

Definition of Anatomy. Anatomy is the science of the structure of the body and the relation of its parts. Definition of Anatomy Anatomy is the science of the structure of the body and the relation of its parts. Basic Anatomical Terms Anatomical terms for describing positions: Anatomical position: Supine position:

More information

Phase 1 Initiating Normal Spinal Motion. Activities to Avoid or Minimize. Good choices to make

Phase 1 Initiating Normal Spinal Motion. Activities to Avoid or Minimize. Good choices to make Phase 1 Initiating Normal Spinal Motion Activities to Avoid or Minimize 1. Sitting 2. Standing with weight on one foot 3. Reading on back with head flexed forward 4. One sided sports (always practice both

More information

VERTEBRAL COLUMN VERTEBRAL COLUMN

VERTEBRAL COLUMN VERTEBRAL COLUMN VERTEBRAL COLUMN FUNCTIONS: 1) Support weight - transmits weight to pelvis and lower limbs 2) Houses and protects spinal cord - spinal nerves leave cord between vertebrae 3) Permits movements - *clinical

More information

MSE Exercise 1: Box Push Up. Repeat: start with 10 build up to 30 and move to ¾ Push Up

MSE Exercise 1: Box Push Up. Repeat: start with 10 build up to 30 and move to ¾ Push Up MSE Exercise 1: Box Push Up Repeat: start with 10 build up to 30 and move to ¾ Push Up Kneel on all fours with the hands a little wider than shoulder width apart. Push your hips forwards so that the weight

More information

Gonstead Technique Study Sheet Fall 2006

Gonstead Technique Study Sheet Fall 2006 Patient Lower Cervical Adjustments (C2-C7) PR Right index, distallateral Right posterior inferior spinous process P-A, R-L through pts opposite eye, *** along plane line of PL Left index, distallateral

More information

Body Planes & Positions

Body Planes & Positions Learning Objectives Objective 1: Identify and utilize anatomical positions, planes, and directional terms. Demonstrate what anatomical position is and how it is used to reference the body. Distinguish

More information

ESSENTIALPRINCIPLES. Part II. Cervical Injuries

ESSENTIALPRINCIPLES. Part II. Cervical Injuries ESSENTIALPRINCIPLES Part II Cervical Injuries By Ben E. Benjamin 86 MASSAGE & BODYWORK AUGUST/SEPTEMBER 2005 In the last article, we took a broad look at cervical injuries, discussing the anatomy of this

More information

6.4 The Ankle. Body Divided into Planes. Health Services: Unit 6 Arms and Legs. Body Movement Vocabulary

6.4 The Ankle. Body Divided into Planes. Health Services: Unit 6 Arms and Legs. Body Movement Vocabulary 6.4 The Ankle Body Movement Vocabulary When fitness professionals refer to movement of the body, the pattern of movement is described from the anatomical position This position can best be described as

More information

Lab Workbook. ANATOMY Manual Muscle Testing Lower Trapezius Patient: prone

Lab Workbook. ANATOMY Manual Muscle Testing Lower Trapezius Patient: prone ANATOMY Manual Muscle Testing Lower Trapezius Patient: prone Lab Workbook Fixation: place on hand below the scapula on the opposite side Test: adduction and depression of the scapula with lateral rotation

More information

Seated & Standing OMT

Seated & Standing OMT Copyright 2018, Kansas City University of Medicine & Biosciences (KCUMB). This presentation is intended for KCUMB educational use only. No part of this presentation may be distributed or reproduced without

More information

A&P 1 Muscle Lab #1 - Muscle Tissue, Muscle Types, and Movement Terms Pre-lab Exercises

A&P 1 Muscle Lab #1 - Muscle Tissue, Muscle Types, and Movement Terms Pre-lab Exercises 1 A&P 1 Muscle Lab #1 - Muscle Tissue, Muscle Types, and Movement Terms Pre-lab Exercises Have someone in your group read the following out loud, while the others read along: In this "Lab Exercise Guide",

More information

Upper Body Exercises

Upper Body Exercises Lesson Upper Body Exercises Arms & Shoulders By Carone Fitness Anterior (Front) Of Arm Although arms are sometimes focused on too much, they still are an important part of a balanced strength training

More information

Human Anatomy - Problem Drill 06: The Skeletal System Axial Skeleton & Articualtions

Human Anatomy - Problem Drill 06: The Skeletal System Axial Skeleton & Articualtions Human Anatomy - Problem Drill 06: The Skeletal System Axial Skeleton & Articualtions Question No. 1 of 10 Instructions: (1) Read the problem and answer choices carefully, (2) Work the problems on paper

More information

o Diaphysis o Area where red marrow is found o Area where yellow marrow is found o Epiphyseal plate AXIAL SKELETON Skull

o Diaphysis o Area where red marrow is found o Area where yellow marrow is found o Epiphyseal plate AXIAL SKELETON Skull 64 Anatomy & Physiology Coloring Workbook 7. Figure 5-2A is a midlevel, cross-sectional view of the diaphysis of the femur. Label the membrane that lines the cavity and the membrane that covers the outside

More information

Fitball and Pilates Unite Filex 2017

Fitball and Pilates Unite Filex 2017 Fitball and Pilates Unite Filex 2017 Lisa Westlake www.physicalbest.com Pilates, fitball and physiotherapy blend perfectly to fine tune movement and postural awareness and provide a focus on technique,

More information

! Jillian Hessel s. A. Watch your client walk - Are they comfortable in their walk? Is it slow or fast?

! Jillian Hessel s. A. Watch your client walk - Are they comfortable in their walk? Is it slow or fast? ! Jillian Hessel s Postural Analysis, B.E.A.M. Fundamentals & Matwork Pilates Heritage Congress, Monchengladbach, Germany Saturday, May 6, 2017 2:00 PM - 5:00 PM I. Gait, Posture & the Feet A. Watch your

More information

www.fitnessfirst-usa.com Chest Fly Shoulders, elbows and wrists aligned in same plane with elbows at 90 degrees Feet should be staggered, and body leaning slightly forward for leverage Step far enough

More information

To classify the joints relative to structure & shape

To classify the joints relative to structure & shape To classify the joints relative to structure & shape To describe the anatomy of the hip joint To describe the ankle joint To memorize their blood & nerve supply JOINTS: Joints are sites where skeletal

More information

Body Organizations Flashcards

Body Organizations Flashcards 1. What are the two main regions of the body? 2. What three structures are in the Axial Region? 1. Axial Region (Goes down midline of the body) 2. Appendicular Region (limbs) 3. Axial Region (Goes down

More information

Using Biomechanical Principles in the Management of Complex Postural Deviations in Sitting

Using Biomechanical Principles in the Management of Complex Postural Deviations in Sitting Using Biomechanical Principles in the Management of Complex Postural Deviations in Sitting ISS 2016 / Part 2 Managing Complex Postures KELLY WAUGH, PT, MAPT, ATP S E N I O R I N S T R U C TO R / C L I

More information

Authorized Osteopathic Thesaurus December, 2003 Terms

Authorized Osteopathic Thesaurus December, 2003 Terms s 100-199 USE (s) Elevated Rib Inhalation Rib Dysfunction Item number: 100 Broader (s) Related (s) End Feel Tissue Texture Abnormality Movement Barrier Item number: 101 Perceived quality of motion as an

More information

Air splint exercises. THINGS TO WATCH OUT FOR -Elevation of shoulder -Compensatory techniques throughout the body -Improper use of muscles -Breathing

Air splint exercises. THINGS TO WATCH OUT FOR -Elevation of shoulder -Compensatory techniques throughout the body -Improper use of muscles -Breathing Air splint exercises Place arm in splint up until armpit, make sure that fingers are spread to start. Blow up splint until firm. This will stretch out the elbow. So if the elbow is tight, stretch out prior

More information

An overview of posture

An overview of posture An overview of posture What is posture? Posture is the description of an overall body position. This can be intentional or unintentional how we are hold our bodies, but it is the way each individual will

More information

Congratulations to the American Association of Electronic Reporters and Transcribers for celebrating the 25th year of their professional conference.

Congratulations to the American Association of Electronic Reporters and Transcribers for celebrating the 25th year of their professional conference. Congratulations to the American Association of Electronic Reporters and Transcribers for celebrating the 25th year of their professional conference. Thank you for your urge to grow and willingness to learn.

More information