Let s get to the point: Therapeutic Dry Needling

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1 Let s get to the point: Therapeutic Dry Needling JILL THEIN-NISSENBAUM, PT, DSC, SCS, ATC ASSOCIATE PROFESSOR, UW-MADISON SMPH STAFF PT, BADGER SPORTSMEDICINE THEIN@PT.WISC.EDU No Conflict of Interest 1

2 Learning Objectives Discuss current evidence and basis for the use of dry needling in the treatment of myofascial pain and MTrPs in the athletic population. Identify indications and contraindications for the use of dry needling in the injured athlete. Understand the role of dry needling in a multifaceted intervention program for athletes with myofascial pain and MTrPs. Background and general information on DN Used by US PTs since 1984, used by other professions earlier, some other professions have started using this RX more recently Trigger point dry needling (TDN) is commonly used to treat musculoskeletal pain related to myofascial trigger points (MTrPs) Uses a solid filament needle since it does not inject anything 2

3 Myofascial trigger points (MTrPs) Hyperirritable spots in taut bands of skeletal muscle Painful on compression, gives rise to referred pain Always tender Weaken the muscle Mediate a local twitch response when stimulated Often produces specific referred autonomic phenomena (localized sweating, vasoconstriction or vasodilation) Commonly found in postural muscles (SCM and scalenes, UT, LS, QL, piriformis and glut med) They are NOT spasms, no ongoing inflammatory response Unverzagt, In J Sports Phys Ther, 2015 Travell, Postgrad Med,

4 Trigger point Tender point Dry Needling IS: An invasive technique used to treat myofascial pain by causing the TrP to release/deactivate Useful; it improves pain control, reduces muscle tension, normalizes biochemical and electrical dysfunction of motor endplates, and facilitates an accelerated return to active rehabilitation An adjunctive treatment 4

5 Dry Needling is NOT: Acupuncture! Acupuncture utilizes the philosophy that energy, qi, circulates through the body along meridians. Acupuncturists insert needles into specific points, several hundred in number, to restore the balance and flow of qi Taught as an entry-level skill (in most PT programs) Legal in all 50 states, but it IS in Wisconsin for PTs: The PT Board considers trigger point dry needling as within the scope of practice of physical therapy provided that the licensed physical therapist is properly educated and trained. 5

6 Theories as to why it works Peripheral and central pain modulation (Gate pain) Defuses central sensitization: Central sensitization is an increase in the excitability of neurons within the CNS that elicits pain hypersensitivity, so that normal inputs begin to produce abnormal responses; DN disrupts this Placebo Halle, Int J Sports Phys Ther,

7 Theories The trigger point model advocates that inactivation of the MTrPs via dry needling is the fastest and most effective means to reduce pain 7

8 Neck and Shoulder Pain 15 RCTs; strong evidence for decrease in neck and shoulder pain; moderate evidence for increase ROM; weak evidence on QoL. Cagnie, Am J Phys Med Rehabil, 2015 DN is recommended for relieving MTrP pain in neck and shoulders in the short and medium term. Kietrys, Curr Pain Headache Rep, 2014 DN successfully used to treat posterior shoulder tightness (infraspinatus, teres minor, and posterior deltoid) Passigli, Int J Sports Phys Ther, 2016 RCT for Shoulder Pain Multicenter, RCT N = 121; (1) personalized EBP RX (2) trigger point dry needling + personalized EBP RX. Assessed: baseline, posttreatment, and 3-month follow-up Pain, ROM, outcome tool, # active MTrPs. No significant differences in outcome between the 2 treatment groups. Both groups showed improvement over time. Perez-Palomares, JOSPT,

9 Dry Needling for Cervicogenic Headaches 3 studies All showed significant improvements following dry needling, but no significant differences between groups. Insufficient evidence to strongly advocate for the use of dry needling, it might be a useful addition to conventional management. France, Cephaalalgia, 2014 Evidence: Hamstrings Case Report: 18-year-old collegiate pole-vaulter with acute hamstring injury and H/O strains; Rxed 3x/wk for 3 weeks with eccentric training; 3 sessions of DN. Day 12: eccentric strength on the involved extremity was greater than uninvolved; clinically meaningful improvement in outcome scores Day 20: RTS without pain or lingering strength deficits Dembowski, Int J Sports Phys Ther,

10 MTrPS & LBP: Systematic Review and Meta-Analysis 11 RCTs involving 802 patients Compared with other treatments, dry needling of MTrPs was more effective in alleviating the intensity of LBP and functional disability; however, the significant effects of dry needling plus other treatments on pain intensity could be superior to dry needling alone for LBP. Liu, Arch Phys Med Rehabil, 2018 Meta-Analyses 15 studies Main outcomes: pain, ROM, disability, depression and QoL Dry needling is effective in the short term for pain relief, ROM, QoL v. no intervention/sham/placebo There is insufficient evidence on its effect on disability, analgesic medication intake and sleep quality Espego-Antunez, Complement Ther Med,

11 Systematic Reviews and Meta-Analysis 13 articles 0-12 weeks: dry needling may decrease pain vs. control/sham 6-12 months: dry needling was favored for decreasing pain, but the treatment effect was not statistically significant. Low-quality to moderate-quality evidence suggests that dry needling is more effective than no treatment, sham dry needling, and other treatments in the immediate to 12-week follow-up period. Gattie, JOSPT, 2017 LBP: who to DN? N = 72 with mechanical LBP DN is for those with increased LBP with: Multifidus Lift Test: in prone, patient lifts their abducted arm off the table while the examiner palpated for activity in the contralateral multifidus muscles. Passive hip Flexion: examiner does passive supine knee to chest, pain in LB And positive beliefs about acupuncture/dn Koppenhaver, JOSPT,

12 LBP: who to DN? DN probably not for those with aggravation of LBP with standing, presence of leg pain, and hypermobility in the lumbar spine. 2 predictors of improved disability with dry needling: pain with the multifidus lift test and no aggravation with standing Koppenhaver, JOSPT, 2015 By now INFORMED 12

13 Patient selection: contraindications and precautions Needle phobia An unwilling patient A patient who is unable / unwilling to consent A patient with a history of abnormal reaction to needling or injection In a medical emergency Anticoagulant therapy, or who has thrombocytopenia Ist trimester pregnancy Before 6 weeks post-op Safety Patient selection: DN must be INDICATED (ie-a MTrP), and part of a multi-faceted PoC Bracketing technique: a bony backdrop is positioned to stop the needle progression whenever possible OR thread the needle through the muscle If I am uncomfortable, I do not do it 13

14 My Routine (if referred solely for DN) Brief interview (location of S/S, management thus far) Palpation Get out my book and needles and play show and tell Prepare patient (alcohol) Prepare me (gloved, equipment ready) 14

15 Post Treatment Encourage activity (use the muscle) Do whatever you would normally do Monitor when you start to feel relief; track how long you have relief 15

16 Still a lot of????? TBD Optimal frequency/# of Rx Length of time a needle remains inserted Intensity (# needles to be used) RX the muscle, the fascia, the lymphatic system or all of the above Use of electrical stimulation What I do 1-2x/week; occasionally weekly during season, or every other week If more irritable, I leave the needle in longer and do not piston as much; sometimes I spin it instead (myofascial) 1-3 per muscle; depends on how many twitches I get with the first needle; clean up I am trained in muscle, others trained in a broader approach I like it Most Importantly This is one part of a multi-facted PoC for the patient! Still have to answer WHY they are getting MTrPs in the first place and fix that You put a band-aid over an open fracture, it looks better, but you still have not fixed the underlying problem. Same is true for dry needling; you may have relieved the MTrPs, but not fixed why the patient HAS them. ~JTN 16

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