Efficient Examination Printable Templates
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1 Efficient Examination Printable Templates Seated Tests and Measures Sidelying Tests and Measures -Seated posture -Strength testing (gluteus medius) -Neurological examination (SLUMP test, dermatomes, -Sacroiliac joint tests (compression) myotomes, reflex testing) Standing Tests and Measures -Gait -Heel walk and toe walk -Squat -Single leg squat -Single leg balance -Cardinal plane testing -Functional stability tests Efficient Lumbar Spine Clinical Examination Supine Tests and Measures -Gross lower extremity AROM and PROM screening -Active straight leg assessment (neural tension, disc involvement, hamstring length, lumbar stability) -Supine stability tests (bent knee fall out, bent knee marches, heel slides) -Palpation -Sacroiliac joint tests (distraction, thigh thrust) Prone Tests and Measures -Thoracic and lumbar PA mobility assessment -Strength testing (gluteus maximus) -Prone stability tests (prone instability test, prone knee bend, sacral rocking) -Palpation (iliac crests, PSIS, sacral ILA, ischial tuberosities)
2 Efficient Shoulder Clinical Examination tting Tests and Measures tatic postural assessment of the GHJ and scapula Gross cervical, elbow, and wrist AROM screening houlder AROM assessment houlder strength testing erratus anterior strength testing pecial tests (Hawkins-Kennedy, Neers, Drop Arm, IRRT/ERRT, IR lag) 1 st and 2 nd rib assessment Movement analysis (stand behind the patient and assess scapular movement. upine Tests and Measures houlder IR/ER AROM Upper limb tension testing per location of pain (median, ulnar, radial) pecial testing (apprehension test, relocation test) Muscle length test (pec minor and latissimus dorsi) ervical segmental joint mobility one Tests and Measures Middle and lower trapezius strength testing oint mobility of CT junction and thoracic spine
3 Efficient Cervical Clinical Examination afety Tests and Measures raniovertebral scan (VBI, ligament stress testing, Jefferson fracture test) tting Tests and Measures Neurological tests (dermatomes, myotomes, reflexes) houlder static and dynamic postural assessment ervical cardinal plane testing ervical special tests (compression, distraction, Spurling s test) irst and second rib assessment upine Tests and Measures ervical PROM testing upine special testing (deep neck flexor endurance test) egmental mobility testing Muscle length testing (pectoralis major and minor) Upper limb tension testing (median, radial, ulnar) one Tests and Measures Middle and lower trapezius strength testing oint mobility of CT junction and thoracic spine
4 Standing Tests and Measures Standing posture Gait Squat/overhead squat/single leg step down Single leg balance Lumbar spine cardinal plane testing Supine Tests and Measures Lower extremity resting posture Observation/palpation Hip and ankle A/PROM Knee A/PROM with overpressure Special tests Joint mobility Neural tension testing (if warranted) Efficient Knee Clinical Examination
5 Treatment Paradigm 1) Exam, Eval, Dx, POC, Intervention 6) Speed, agility, power o Re-assessment of asterisks sign &/or function movements 7) Strength o Done within and between treatments 8) Metabolic conditioning 2) Manual therapy o High intensity training relative to patient tolerance o Immediately re-assess asterisks sign &/or functional movements 9) Motor control o Challenging the kinetic chain in fatigued state 3) Motor control exercises o Must be intentional/purposeful o Correcting movements patterns o May include speed, agility, power for the athlete returning to sport 4) Outcome Assessment o Re-assess asterisks sign &/or functional 10) Cool down movements o Easy aerobic movements followed by static stretching o Often skipped, but useful in reducing soreness & 5) Functional warm-up maintaining mobility o Jog, burpees, bear crawls, walking lunges, etc. 11) Outcome Assessment Activation exercises that prime the nervous o Re-assess asterisks sign &/or functional movements system & increase core temperature
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