Chiropractic. Massage Therapy. Rehabilitation
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2 Who we are We are a renowned and award-winning Practice, where our aim is to provide the very best in professional health care by our dynamic team at a unique setting. We have a passionate ethos for not just treating pain but to also encourage people to realise their personal healthier horizon through self-management of nutritional, postural and exercise requirements. By building effective long-term relationships with our patients we support them and they trust us in what we call our: - Move Well, Eat Well and Think Well philosophy.
3 What we do Chiropractic is a primary healthcare profession that specialises in the diagnosis, treatment and management of the nervous system and hence the overall health of the patient. It does not simply focus on the symptoms of the pain but reviews the body as a whole in order to identify the root cause of the problem. An improvement in mobility and a relief in pain through manipulation encourages the body s own natural ability to heal itself. Our highly skilled team work together offering treatments for our patients enabling us to provide a combination of Chiropractic, Rehabilitation programmes, a variety of Massage Therapy and Reflexology. This enables patients to be treated for an extensive range of conditions such as: back pain, whiplash, headache and migraine, shoulder and arm pain, leg, knee and ankle discomfort, posture correction and sports injuries.
4 Chiropractic Massage Therapy Rehabilitation
5 Our rehabilitation specialist provides educational programmes for our patients who need assistance with a variety of problems including: poor postural alignment, sports trauma and injuries, as well as low muscle tone and weakness, balance issues or simply a desire to get back in to exercise. Our massage therapists are qualified in a range of techniques offering sports and deep-tissue massage, pre-and post-race treatments, pregnancy massage, manual lymphatic drainage as well as a signature Neal s Yard Remedies body treatment and Hopi ear candling. Our Reflexologist likes to let the feet do the talking and getting better is achieved through healing the whole: physical, mental, emotional and spiritual aspects of self. Celebrating our 10-year milestone in 2017, Creative Chiropractic has grown to encompass the principle discipline of Chiropractic, along with sports and therapeutic massage, rehabilitation and exercise programmes and Reflexology. We have a diverse and varied patient base, comprising of individuals from all walks of life and ages and from a variety of occupational backgrounds. Our goal is to work with them to improve their lifestyle.
6 Massage Menu Deep Tissue Massage This technique focuses on deeper layers of muscles, tendons and fascia (connective tissue). It releases chronic muscle tension and muscle fibres whilst relaxing and soothing the muscle. Deep tissue massage is therapeutic, corrective and can release toxins to help the flow of oxygen, nutrients and with general circulation. This massage can be full body or focused on specific muscle groups. Sports Injury Massage Hands-on techniques are used in Sports Massage to manipulate the muscles, tendons and ligaments in the body to prevent or improve sports injuries. Sports Massage combines a variety of techniques including trigger pointing, stretching and mobilising. A specific therapy for pain relief and injury management. Pre/Post Race Treatments Pre-race treatments will help increase flexibility and reduce risk of injury. Post-race massage will help your body along with the recovery process. Treatment may include stretches and home care up to and after the race depending on your needs. RockTape RockTape is also known as kinesiology tape. While the use of kinesiology tape is often associated with athletes, medical professionals have been using it to alleviate a wide variety of ailments, for example Plantar Fasciitis, lower back issues and postural correction, not just sports injuries. Manual Lymphatic Drainage A whole-body technique is used combining very gentle pressure with a soft pumping movement in the direction of the lymph nodes. The reason for this light pressure is because the lymph vessels are superficial and too much pressure is thought to close these vessels and stop circulation. This process allows the blood and lymph circulation to remove the waste and distribute nutrients and oxygen back around the body.
7 Pregnancy Massage A relaxing massage designed for mums-to-be who are 12 or more weeks pregnant. This massage is received lying on your side or back with cushions for comfort and support. It provides many benefits including: easing stress and anxiety, treating muscle aches and fluid retention, and helping reduce raised blood pressure. In addition, baby can benefit through increased circulation, nutrients and endorphins. Our fully trained therapist will work with your body and focus on area that are causing the most tension. Relaxing Massage The classic stress relieving treatment that leaves you with the ultimate feeling of relaxation and wellbeing. A really great treatment if you are new to massage, or want a relaxing and/or firm massage. Neal s Yard Remedies Signature Body Treatment Ground and Relax After essential oils are carefully selected to address your symptoms or mood, warm mitts spritzed with Frankincense toner lift away tension from your feet, toes and ankles. Nurture and Smooth Choose from Calming Rose and Geranium (to soothe and relax) or Invigorating Frankincense and Mandarin (to purify and energise) for your exfoliating full body polish. Repair and Replenish Select from enriching Wild Rose Body Elixir to regenerate your skin or toning Frankincense and Mandarin Body Lotion for softer, firmer skin to leave your body feeling nourished and moisturised. Finally, a tension releasing back massage using a careful blend of three oils rich in vitamins to induce relaxation before warm mitts spritzed with orange flower toner clarifies the skin and allows you to blissfully reawaken slowly and naturally. Hopi Ear Candling A soothing treatment helping to relieve blocked sinuses and stimulate the lymphatic system. Includes a relaxing decongesting pressure point massage for the face.
8 Our Location We believe our unique location in Norfolk at the stunning Pensthorpe Natural Park, has in itself an added benefit in the treatment of our patients. With views across the fields as you approach down the driveway to the stunning outlook from the Practice, there is an air of calm and relaxation. The Park is an award-winning mix of nature trails, woodland walks and a showcase for British wildlife and nature conservation. Patients often feel inspired to get out more and explore an environment just on their doorstep, which they just never quite made it to before or it has rekindled memories of childhood visits. PPQM Award The Practice has achieved the Royal College of Chiropractors Patient Partnership Quality Mark (PPQM) for The PPQM is awarded to Practices who demonstrate through their procedures and practices how they achieve the high criteria set for meeting Patient expectations. Of the 56 applications received, we were delighted to be one of only 6 recognised as Outstanding.
9 Out and About We are not just confined to the Practice itself, the team like to get out and about and are encouraged to participate in local events such as the Royal Norfolk Show, offering talks for a variety of societies, schools and organisations and our massage therapists offer pre and post-race treatments at sporting venues. For 8 years, the Practice has worked with the renowned Thursford Christmas Spectacular, providing a wide range of treatment to the cast members from dancers and singers to musicians and support staff. Top left: Thursford dancers from Top right: Josephine Fairley, Co-Founder of Green & Blacks with Linda I Anson, Business Director of Creative Chiropractic. Bottom left: Nichola Webster, PA to Business Director at Creative Chiropractic at the Royal Norfolk Show. Bottom right: Jake, (Creative Chiropractic s Mr Bownes), Dan and Shaun from Mustard TV filming outside of the Practice.
10 Patient Experiences I have been a patient at Creative Chiropractic since the beginning and have total confidence that I receive the best care and advice. James Clarke All the treatments I have make real improvements to my health and comfort. The Practice is very friendly and professional and Jess is delightful as well as effective. Clare Barter I booked a pregnancy massage as I was suffering from sciatica pains in my lower back. I felt at ease and very comfortable during the whole appointment and have since recommended two of my pregnant friends to visit Creative Chiropractic. Hannah Rutland Serena helps my body survive the hours of training I am putting it through in order to complete the Ironman Wales. I have visited different sports massage venues and this is the first one to help me achieve my required fitness level. Tracey Melville Initially I was hesitant, but it's a different sort of massage to beauty treatment and now I have much less back pain. I also have the Hopi ear candling which clears both head and ears. Sue Wright Michael and Linda have created a joy of a place with a caring environment that puts you at ease and gives an air of confidence. I have had some major issues that have melted away and Michael is definitely keeping me working. Ken Skinner Our aim is for every patient to have an individual and unique experience at the Practice. We look forward to the opportunity of providing you with yours. Michael and Linda
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