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May - August 2018 www.ingallshealthsystem.org - 1 -

May - August 2015

Acupuncture in Flossmoor, Suite 2400 Call to schedule an appointment (Saturday appointments only) $80 for first treatment and consultation $60 follow-up appointments / $50 for seniors follow-up appointments Aphasia Conversation Group Socialize & Practice Communication Skills First Floor of the North Building Speech Pathologist Beth Heise 708-915-4232 First Tuesday of every month Sept. 4, Oct. 2, Nov. 6, Dec. 4 10:30-11:30 a.m. Bariatric Surgery Solutions Medically Supervised Diet for those awaiting bariatric surgery in Flossmoor, Suite 2400 Wednesdays, 6-7 p.m. Sept. 5, Oct. 3, Nov. 7 Monday, 6-7 p.m. Dec. 10 Registration is required Breastfeeding Childcare Class 3 rd Floor, L & D Conference Room Women s & Children s Services 708-915-5334 Saturdays, Sept. 22, Nov. 17 10 a.m. Fee: $20 per class

Breast Cancer Forum Health Awareness Odyssey Country Club 19110 S. Ridgeland Ave. Tinley Park To register, call 708-915-6838 or visit www.ingalls.org/forum Saturday, 9 a.m. - 1 p.m. Oct. 27 Breast Cancer Support Group Encouragement & Comfort in Tinley Park Desser Breast Center 6701 West 159 th Street Patient Advocate Diane Ross 708-738-0956 Second Tuesday of every month 7-8:30 p.m. Sept. 11, Oct. 9, Nov. 13, Dec. 11 Cancer Support Center To give strength, guidance and support to anyone living with a cancer diagnosis Cancer Support Centers: Homewood, 2028 Elm Road Mokena, 19657 LaGrange Road Cancer Support Center Homewood 708-798-9171 Mokena 708-478-3529 FREE Services: The Center provides an array of classes, support groups and other networking opportunities for you, whether you are a patient or a caregiver. Cancer Survivorship Series Nutrition & Other Wellness Topics in Flossmoor First floor conference room Care Connection 708-915-CARE (2273) Tuesdays, 6-7 p.m. Oct. 9 Cancer & Nutrition: Before, During & After Nov. 6 Fad Diets & Food Trends

Center Steppers Walking Club Free Screenings & Health Lecture River Oaks Mall 96 River Oaks Center Drive (Near Food Court) Calumet City Care Connection 708-915-CARE (2273) Tuesdays, 8-9 a.m., Blood Pressure 9-9:30 a.m., Free Health Lecture Sept. 18 - The Mind Diet Oct. 16 - Diabetes Nov. 13 - Stroke Smarts Dec. 18 - Holiday Party Childbirth Preparation Labor & Delivery Class 3 rd Floor, L & D Conference Room Women s & Children s Services 708-915-5334 Consecutive Thursdays 7-9 p.m. Oct. 4 & 11, Dec. 6 & 13 Fee: $30 / 2 sessions Childbirth Preparation Saturdays Labor & Delivery Class 3 rd Floor, L & D Conference Room Women s & Children s Services 708-915-5334 Saturdays, 9 a.m. - 1:30 p.m. Sept. 29, Nov. 10 Fee: $30 / 1 session Diabetes Classes For Medicare Patients in Flossmoor Diabetes Management Center Physician referral required. Please call for class schedule and make your appointment. Classes are held on consecutive Tuesdays for 3 weeks, 9-11:30 a.m. Fee: Insurance is billed

Diabetes Forum Support and Education in Flossmoor 1 st Floor Conference Room Diabetes Management Center Monday, Sept. 24, Oct. 29 6-7 p.m. Diabetes Management Center in Flossmoor Diabetes Management Center Individual Assessment Self-Management Skills Physician referral is required Please call to schedule an appointment Driver Safety AARP Program Professional Office Building Lower Level 2 71 W 156 th Street Senior Life 708-915-6885 Please call to schedule your appointment Wednesdays, 8:30 a.m. - 4:30 p.m. Sept. 19 or Nov. 7 Fee: $15 for AARP members (must have AARP card on the first day) $20 for non-members Please bring check or money order on the first day of class payable to AARP Also, please bring sack lunch or money for hospital cafeteria Grief Awareness Day for Children 5-12 Morning workshop full of activities including a craft to take home Location to be determined Hospice Bereavement Services 708-915-4675 Saturday, Nov 10 10-11:30 a.m. Please register by Monday, Nov. 5

Grief During the Holidays One-evening workshop Location to be determined Hospice Bereavement Services 708-915-4675 Thursday, Nov. 1 6:30-8 p.m. Please register by Monday, Oct. 29 Grief Support Group Living with Loss North Building, 2 nd Floor Hospice Bereavement Services 708-915-4675 Consecutive Thursdays, Oct. 4 - Nov. 8 10:30 a.m. - 12 p.m. Please register by Monday, Oct. 1 Healthy Baby Network Resource Assistance for Expecting Moms 3 rd Floor, L & D Conference Room Healthy Baby Network Coordinator Shanice Graham 708-915-3825 Educational support along with Medical and WIC assistance. Monday - Friday 8 a.m. - 4:30 p.m. Heart Walk Fundraiser for American Heart Association Soldier Field - Friday *1410 Museum Campus Dr., Chicago Saturday Morning **1400 Kensington Road, Oak Brook Join our team or support an Ingalls walker at metrochicagoheartwalk.org/ingalls * Friday, Sept. 21 11 a.m. - 1 p.m. **Saturday, Sept. 22 8-11 a.m.

Hip and Knee Replacement Modern medical management and invasive surgical options in Calumet City Medical Office Building 1600 167th Street (Located behind the Family Care Center) Ingalls Express 708-915-PAIN (7246) Tuesday, Sept. 11 6-7 p.m. Speaker: Dr. Phillip Nigro Light supper provided with pre-registration Free seminar Hip and Knee Replacement Modern medical management and invasive surgical options in Tinley Park 6701 W 159 th Street Ingalls Express 708-915-PAIN (7246) Monday, Oct. 15 6-7 p.m. Speaker: Dr. Phillip Nigro Light supper provided with pre-registration Free seminar Infant Care Child Care Class 3 rd Floor, L & D Conference Room Women s & Children s Services 708-915-5334 Consecutive Mondays, 7:30-9:30 p.m. Oct. 1 & 8, Dec. 3 & 10 Fee: $20 / 2 sessions KidFit Camp Children s Weight Management Series Children Ages 8-13 Ingalls Family Care Center, Suite 2400 Flossmoor Physician referral required Call to register Fee: $250 / eight-week session DATE: TBD

Kidney & Diabetes Screening Prevent, educate & promote Matteson Community Center 20642 Matteson Ave. Matteson National Kidney Foundation of Illinois 312.321.1500 Tuesday, Oct. 9 10 am. - 2 p.m. No appointment necessary. Must be 18 years of age or older. Free screening Lymphedema Management Program in Flossmoor, 19550 Governors Hwy., and Tinley Park 6701 West 159 th St. Flossmoor 708-915-8465 Tinley Park 708-915-7460 Ongoing Program Physician referral required Call for information & to schedule an appointment Mammograms Convenient Same Day Appointment. Available at 4 Ingalls locations in Calumet City 1600 Torrence, Flossmoor,, and Tinley Park 6701 W. 159 th Street Schedule your appointment today 708-915-3333 or online at ingalls.org/tests Same Day Mammogram Call to schedule and be seen today Most major insurances accepted Doctor s order may be needed Massage Therapy in Flossmoor, Suite 2400 Call for more information or to schedule a massage Maternity Suites Tour 3 rd Floor, L & D Conference Room Women s & Children s Services 708-915-5334 Wednesdays, 6-7 p.m. Sept. 12, Sept. 26, Oct. 10, Oct. 24 Nov. 7, Nov. 28, Dec. 12

Meditation & Mindful Living in Flossmoor Mondays, 7:00-8:15 p.m. September 24 th -October 29th Fee: $60 for 6-week session Matteson Milers Walking Club Free Screenings & Health Lecture Matteson Community Center 20642 Matteson Ave. (one block west of Cicero Ave.) Matteson Care Connection 708-915-CARE (2273) Monthly Blood Pressure Third Thursday, 8-10 a.m. Free Health Lecture, 9 a.m. Continental Breakfast, 9:15 a.m. Pulmonary Rehab Outpatient Professional Office Building 71 W. 156 th Street, Suite 103 Cardiac & Pulmonary Rehab 708-915-5590 Physician referral required Call for information Rehabilitation Support Group Amputee, Stroke, Parkinson s & Multiple Sclerosis North Building, 1 st Floor Rehab Support Lacy Little 708-915-4233 Wednesdays, 3-4:30 p.m. Sept. 5, Oct. 3, Nov. 7, Dec. 5 Rehabilitation Therapy Outpatient Program in Flossmoor 19550 Governors Hwy., South Holland 16246 Prince Drive, and Tinley Park 6701 W. 159 th Street Flossmoor 708-915-8465 South Holland 708-915-4700 Tinley Park 708-915-7460 Occupational, Physical and Speech Therapy Physician referral required Call for more information or to schedule.

Senior Life Senior Membership Program Senior Life 708-915-6885 Free Membership Program Education Classes, Insurance Information Special Discounts, Travel & More Square Striders Walking Club Free Screenings & Health Lecture Orland Park Mall 288 Orland Square Orland Park Care Connection 708-915-CARE (2273) Fridays, 8-10 a.m., Blood Pressure 9-9:30 a.m., Free Health Lecture Sept. 21 - Optimal Health Oct. 19 - Diabetes Education Nov. 16 - Age Related Eye Disease Dec. 21 - Holiday Party Vitamins and Over the Counter Drugs Information to keep you safe Olympia Fields Senior Living 3633 Breakers Drive Media Room Olympia Fields Olympia Fields Senior Living 708-747-3333 Wednesday, Sept. 19 3-4 p.m. Free seminar

Weight Management Healthy Lifestyles 12-Week Adult Weight Management Program in Flossmoor, Suite 2400 Free Orientation on Thursday, Jan. 10 at 9a.m. or 6p.m. Full 12 week Class begins Thursday, Jan. 17th 9-10:30 a.m. OR 6-7:30 p.m. $225 for 12 week course Call to register Your Choice Direct Screenings Medical Screenings You Choose in Flossmoor, Suite 2400 Call for information about our menu of gender and age-based screening options, and to schedule your screening.