Make a change Get Moving Week 14 20 February 2011 Timetable of FREE activities www.haringey.gov.uk
Haringey Council are once again offering adults (aged 16+) across the borough the opportunity to try out a number of classes FREE for one week only; as part of Make a Change: Get Moving Week. All you have to do is fill in the voucher and turn up! For further information contact Tanya Adair on 020 8489 5626 Venues Tottenham Green Leisure Centre 1 Philip Lane, Tottenham, London N15 4JA Tel 020 8489 5322 Park Road Leisure Centre Park Road, Hornsey, N8 8JN Tel 020 8341 3567 White Hart Lane Community Sports Centre White Hart Lane, Wood Green, N22 5QW Tel 020 8881 2323 Broadwater Farm Community Centre Adams Road, Tottenham, N17 6HE Tel 020 8801 4115 or 020 8885 7770 YMCA 184 Tottenham Lane, Crouch End, London N8 8SG Tel 020 8340 6088 Half price joining fee (Gold membership only) at Haringey Leisure Centres and Hornsey YMCA on presentation of this voucher between 14 20 February 2011.
Monday s activities 10.00-10.45am Spinning Tottenham Green Leisure Centre 11.05-11.50am Legs Bums & Tums Tottenham Green Leisure Centre 12.00-1.00pm Yoga (Iyenga) Tottenham Green Leisure Centre 6.00-7.00pm Legs, Bums & Tums Tottenham Green Leisure Centre 6.15-7.00pm Spinning Tottenham Green Leisure Centre 7.05-8.05pm Step & Sculpt Tottenham Green Leisure Centre 7.10-8.10pm Yoga (Hatha) Tottenham Green Leisure Centre 7.55-8.40pm Deep Aqua Fitness Tottenham Green Leisure Centre 8.10-9.10pm Line Dancing Tottenham Green Leisure Centre 8.15-9.15pm Mixed Circuits Tottenham Green Leisure Centre 8.15-9.15am Pilates Park Road Leisure Centre 11.15-12.00pm Legs, Bums & Tums Park Road Leisure Centre 12.15-1.15pm Shallow Aqua Fitness Park Road Leisure Centre 6.15-7.00pm Cardio Kick Park Road Leisure Centre 6.30-7.30pm Ante-Natal Aqua Fitness Park Road Leisure Centre 7.00-7.45pm Deep Aqua Fitness Park Road Leisure Centre 6.30-7.30pm Pilates White Hart Lane Community Sports Centre 9.30am-11.00am Yoga Hornsey YMCA 10.00am-11.00am Swiss -ball Hornsey YMCA 6.00pm-7.00pm Sculpt Hornsey YMCA 6.30pm-7.30pm Cardio Circuit Hornsey YMCA 7.00pm-8.00pm Aerobics Hornsey YMCA 7.45pm-8.30pm Spinning (phone to book) Hornsey YMCA
Tuesday s activities 10.00-11.00am Aerobics (Women only + 5 kids) Tottenham Green Leisure Centre 11.00-11.45pm Legs Bums & Tums Tottenham Green Leisure Centre 12.00-12.45pm Chair Based Exercise Tottenham Green Leisure Centre 12.50-1.50pm Pilates Tottenham Green Leisure Centre 6.00-7.30pm Yoga (Hatha) Tottenham Green Leisure Centre 7.30-8.15pm Dance Aerobics Tottenham Green Leisure Centre 8.15-9.15pm Boxercise Tottenham Green Leisure Centre 7.15-8.00am Schwinn Cycling Park Road Leisure Centre 8.15-9.00am Deep Aqua Fitness Park Road Leisure Centre 9.15-10.00am Zumba Gold Park Road Leisure Centre 11.10-11.55pm Body Conditioning Park Road Leisure Centre 12.00-1.00pm Yoga (Iyenga ) Park Road Leisure Centre 1.15-2.15pm Body Awareness Park Road Leisure Centre 6.00-6.45pm Bodytone Park Road Leisure Centre 7.00-7.45pm Deep Aqua Fitness Park Road Leisure Centre 8.45-9.15pm Hardcore Abs + Back Park Road Leisure Centre 7.00-8.00pm Boxing Circuit White Hart Lane Community Sports Centre 8.00-9.00pm Zumba Fitness White Hart Lane Community Sports Centre 7.15am-8.00am Spinning (phone to book) Hornsey YMCA 9.45am-10.45am Circuit Training Hornsey YMCA 10.45m-12.15pm Dynamic yoga Hornsey YMCA 1.00pm-2.00pm Sculpt Hornsey YMCA 2.15pm-3.15pm 50+ PILATES Hornsey YMCA 6.30pm-7.30pm Total Bod Con Hornsey YMCA
Wenesday s activities 11.10-12.10pm Yoga 50+ Tottenham Green Leisure Centre 12.30-1.30pm Pilates Tottenham Green Leisure Centre 6.15-7.00pm Spinning Tottenham Green Leisure Centre 6.15-7.00pm Body Sculpt Tottenham Green Leisure Centre 6.30-8.00pm Yoga (Iyenga) Tottenham Green Leisure Centre 7.00-8.00pm Mixed Circuits Tottenham Green Leisure Centre 8.15-9.15pm Belly Dancing Tottenham Green Leisure Centre 9.45-10.45am Body Conditioning Park Road Leisure Centre 12.15-1.00pm Deep Aqua Fitness Park Road Leisure Centre 12.00-1.00pm Schwinn Cycling Park Road Leisure Centre 1.15-2.15pm Total Body Workout Park Road Leisure Centre 2.30-3.30pm Tai-Chi Park Road Leisure Centre 4.45-5.45pm Body Awareness Park Road Leisure Centre 7.00-8.00pm Ante-Natal Aqua Fitness Park Road Leisure Centre 8.00-8.45pm Deep Aqua Fitness Park Road Leisure Centre 6.30-7.30pm Pilates White Hart Lane Community Sports Centre 9.00am-3.30pm Badminton Broadwater Farm Community Centre 9.00am-3.30pm Table Tennis Broadwater Farm Community Centre 9.30am-11.00am Yoga Hornsey YMCA 9.45am-10.45am Body Con Hornsey YMCA 1.00pm-2.00pm Cardio-Circuit Hornsey YMCA 2.15pm-3.15pm 50+ Pilates Hornsey YMCA 6.45pm-7.45pm Step (beginners) Hornsey YMCA 6.30pm-7.30pm Boxercise Hornsey YMCA
Thursday s activities 9.15-10.00am Back to Exercise Tottenham Green Leisure Centre 12.30-1.30pm Pilates Tottenham Green Leisure Centre 6.15-7.00pm Zumba Fitness Tottenham Green Leisure Centre 7.00-8.00pm Capoeira Tottenham Green Leisure Centre 7.05-7.50pm Deep Aqua Fitness Tottenham Green Leisure Centre 7.05-8.05pm Pilates Tottenham Green Leisure Centre 7.55-8.40pm Aqua Fitness Tottenham Green Leisure Centre 8.00-9.00pm Legs Bums & Tums Tottenham Green Leisure Centre 8.15-9.15pm Mixed Circuits Tottenham Green Leisure Centre 8.15-9.00am Deep Aqua Fitness Park Road Leisure Centre 9.15-10.15am Body Awareness Park Road Leisure Centre 12.15-1.45pm Yoga (Iyenga) Park Road Leisure Centre 12.30-1.15pm Shallow Aqua Fitness Park Road Leisure Centre 7.30-8.00pm Hardcore Abs+Back Park Road Leisure Centre 7.30-8.15pm Deep Aqua Fitness Park Road Leisure Centre 8.00-9.00pm Boxing Circuit Park Road Leisure Centre 7.40-9.10pm Yoga White Hart Lane Community Sports Centre 11.00-12.00pm Aerobics Broadwater Farm Community Centre 9.45am-10.45am Pilates Hornsey YMCA 11.30pm-1.00pm 50 + Yoga Hornsey YMCA 6.30pm-7.30pm LBT Hornsey YMCA 7.30pm-8.30pm Super Circuit Hornsey YMCA 7.45pm-8.45pm Pilates (Beg) Hornsey YMCA
Friday s activities 10.15-11.15am Body Sculpt Tottenham Green Leisure Centre 11.30-12.15pm Zumba Gold Tottenham Green Leisure Centre 6.15-7.00pm Spinning Tottenham Green Leisure Centre 6.30-7.30pm Asian Fusion Tottenham Green Leisure Centre 7.00-8.00pm Boxing Circuit Tottenham Green Leisure Centre 9.30-10.30am Total Body Circuit Park Road Leisure Centre 12.00-1.00pm Ante-Natal Aqua Fitness Park Road Leisure Centre 6.45-7.30pm Cardio Combat Park Road Leisure Centre 7.30-8.30pm Pilates Park Road Leisure Centre 8.30-9.30pm Yoga (Iyenga) Park Road Leisure Centre 7.15am-8.00am Circuit training Hornsey YMCA 9.30am-11.00am Yoga Hornsey YMCA 9.45am-10.45am Body Con Hornsey YMCA 1.00pm-1.30pm Serious abs Hornsey YMCA 2.15pm-3.15pm 50+ E.T.M Hornsey YMCA
saturday s activities 9.00-9.45am Spinning Tottenham Green Leisure Centre 9.00-10.00am Pilates Tottenham Green Leisure Centre 10.00-10.45am Body Sculpt Tottenham Green Leisure Centre 10.45-11.30am Steps Tottenham Green Leisure Centre 11.30-12.30pm Total Body Workout Tottenham Green Leisure Centre 1.00-2.00pm Caribbean Rhythm Tottenham Green Leisure Centre 9.00-9.45am Saturday Step Park Road Leisure Centre 12.00-1.30pm Yoga Park Road Leisure Centre 1.45-2.30pm Schwinn Cycling Park Road Leisure Centre 5.00-6.00pm Salsa Park Road Leisure Centre 8.25am-9.55am Yoga Hornsey YMCA 10.00am-11.00am Aerobics Hornsey YMCA 11.00am-12.00pm Circuit Training Hornsey YMCA 12.00pm-1.00pm Body Con Hornsey YMCA 1.15pm-2.15pm Pilates Hornsey YMCA
Sunday s activities 10.45-11.30am Legs Bums & Tums Tottenham Green Leisure Centre 12.00-1.00pm Asian Fusion Aerobics Tottenham Green Leisure Centre 1.15-2.00pm Aqua Fitness Tottenham Green Leisure Centre 8.00-8.45am Schwinn Cycling Park Road Leisure Centre 9.45-10.45am Aerobics Park Road Leisure Centre 4.00-5.00pm Kick Boxing Park Road Leisure Centre 6.30-7.30pm Shallow Aqua Fitness Park Road Leisure Centre 10.30-11.30am Legs, Bums & Tums White Hart Lane Community Sports Centre 11.15am-12.15am Pilates Hornsey YMCA
Please Note: Classes can only be accessed upon completion of a voucher, these can be found on www.haringey.gov.uk Access to classes is subject to maximum capacity and appropriate footwear and clothing being worn. Management reserve the right to cancel and restrict access to classes without prior notice. The classes attached will only be free to access between 14 20 February 2011, after this period there will be a charge.
Netball Sessions Time & Day Club name Venue St Thomas More School, Monday 6.00-7.00pm B2 Netball Glendale Avenue, Wood Green, N22 5HN Alexandra Park School, Monday 7.30-8.30pm Alexandra Park School Sports Hall, Bidwell Gardens, N11 2AZ Gladesmore Community Centre, Main Contact 020 8489 4629 netball@haringey.gov.uk Alison Akininola 07957 887911 Tuesday 6.00pm Revive Sport Crowland Road, N15 6EB Charmaine Warren 07736 062720 St Thomas More School, Tuesdays 7.00-8.00pm Ignite Glendale Avenue, Wood Green, N22 5HN Pamela Davidson 07931 137704
Registered Charity No. 1005145 Free Dance Classes With Candy Active Age Keep Fit Get Moving Week 14 th - 20 th Feb 2011 All classes are Free this week! Goan Community Centre Keston Road, N17 6PW Mondays - 10.30am 11.30am Kemble Hall Kemble Road, N17 9JU Mondays - 1.00pm 2.00pm Holy Trinity Church Stapleton Hall Road, N4 4EL Thursdays - 1.00pm 2.00pm Commerce Road Community Centre 1-2 Commerce Road, N22 8EE Thursdays - 3.15pm 4.15pm (Advanced Class) Fridays - 2.15pm 3.15pm Contact Candy or Janis for details on 020 8885 1505 Printed on recycled paper. Published by Haringey Council s Communications and Consultation Service 567.1 01/11