WIN UTILIZATION REPORT 7/1/2010 TO 6/30/2011

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This image cannot currently be displayed. WIN UTILIZATION REPORT 7/1/2010 TO 6/30/2011 EXPERTISE PARTNERSHIP V A L U E October 18, 2011 T R E N D S A N A L Y S I S S T A T I S T I C S P L A N N I N G T O O L S

Mass Screening Events

Mass Screening Events 34 Mass Screening events were held between April and June 2011 at the Anchorage, Fairbanks and Juneau Campuses There were 7 activities as part of the screening: Waist Circumference Screening, Weight Screening, Height Screening, BMI test, Cholesterol/Glucose Test, Blood Pressure Test, and Body Composition Test There were 1,427 screening tests performed and participants could have participated in multiple screenings Activity UAA UAF UAS Waist Circumference Screening 68 86 19 Weight Screening 62 88 43 Height Screening 29 36 19 BMI Test 85 90 19 Cholesterol/Glucose Test 114 126 19 Blood Pressure Test 130 117 19 Body Composition Test 127 112 19 3

Mass Screening Blood Pressure Blood Pressure Numbers Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body Normal blood pressure is 120/80 High blood pressure is 140/90 or higher 266 participants with blood pressure test 72 participants or 27% had high blood pressure (140/90) High blood pressure can damage the heart, brain, kidneys, or eyes. This damage causes problems like coronary artery disease, stroke, and kidney failure. 4

Mass Screening - Cholesterol Blood Cholesterol Abnormal Results 259 Participants High Density Lipoprotein (HDL) Good Cholesterol 55participants (21%) had HDL under 40 mg/dl Low Density Lipoprotein (LDL) Bad Cholesterol 42 participants (16%) had LDL over 130 mg/dl Triglycerides 47 participants (18%) had triglycerides over 150 mg/dl Total Cholesterol 389 participants (34%) had total cholesterol over 200 mg/dl Glucose 10 participants (4%) had glucose of 100 mg/dl *High Cholesterol is 240 mg/dl and above *Borderline High Cholesterol is 200-239 mg/dl *Normal is less than 200 mg/dl *Based on 2011 Vitality Group cholesterol measures 5

Mass Screening Body Composition Body Composition Numbers Staying at a healthy weight is one of the best things you can do for your health. It can help prevent serious health problems, including: Heart disease Stroke High blood pressure Type 2 diabetes Sleep apnea 258 participants with body composition screenings 112 participants or 43% had abnormal numbers Abnormal for Men - Over 21% body fat in men ages 20-59 Abnormal for Women - Over 34% body fat in women ages 20-59 6

Wellness Breaks

Wellness Breaks 20 wellness breaks occurred between April and June 2011 Participants could have attended multiple presentations, activities, screenings and tests 301 screenings occurred during the 20 wellness breaks Activity Number of Tests Cholesterol/Glucose Screening 102 Blood Pressure Screening 101 Body Composition Screening 98 8

Wellness Breaks Results Blood Cholesterol Abnormal Results 102 Participants High Density Lipoprotein (HDL) Good Cholesterol 19 participants (19%) had HDL under 40 mg/dl Low Density Lipoprotein (LDL) Bad Cholesterol 25 participants (25%) had LDL over 130 mg/dl Triglycerides 21 participants (21%) had triglycerides over 150 mg/dl Total Cholesterol 31 participants (30%) had total cholesterol over 200 mg/dl *High Cholesterol is 240 mg/dl and above *Borderline High Cholesterol is 200-239 mg/dl *Normal is less than 200 mg/dl *Based on 2011 Vitality Group cholesterol measures 9

Wellness Breaks Results Blood Pressure Abnormal Numbers 101 participants 14 participants (14%) had blood pressure over 140/90 Blood Glucose Abnormal Numbers Glucose 10 participants (10%) had glucose over 100 mg/dl Body Composition Abnormal Numbers 98 body composition screenings 39 participants or 40% had abnormal numbers Abnormal for Men - Over 21% body fat in men ages 20-59 Abnormal for Women - Over 34% body fat in women ages 20-59 10

WIN-WIN Program

WIN-WIN Weight Loss Program 16 week onsite weight loss program offered at Anchorage, Fairbanks and Juneau campuses Incentives for participation and attendance in the program 428.2 pounds lost and 139.25 inches lost Location Each 2-inch increase in waist circumference was associated with close to a 17% increase in mortality in men and a 13% increase in women* Men and women with the largest waists (more than 40 inches for men and 35 inches for women) had roughly double the risk of premature death as men and women with the smallest waists (less than 34 inches for men and 28 for women)* Number of Participants Ave. # Classes Attended # of Lbs. Lost Lbs. Lost per participant Total Inches Lost Inches lost per participant Anchorage 43 8 204 4.74 58.85 1.37 Fairbanks 32 9 172.9 5.40 44.5 1.39 Juneau 13 13 51.3 3.94 35.9 2.76 *http://www.webmd.com/diet/news/20081112/belly-fat-doubles-death-risk 12

Get The Point (GTP)

Get the Point (GTP) Activity based point system with incentives Number of prizes claims increased 42.2% from 2009 to 2010 and decreased 9.5% from 2010 to 2011 2 Month Program 2009 2010 2011 GTP (Participants Claiming Prizes) # of Prizes # of Eligible % of Total Eligible # of Prizes # of Eligible % of Total Eligible # of Prizes # of Eligible % of Total Eligible Tier 1-2 month prize 134 4,300 3% 168 4,300 4% 39 4,300 1% Tier 2-2 month prize 158 4,300 4% 282 4,300 7% 144 4,300 3% Tier 3-2 month prize 201 4,300 5% 143 4,300 3% 99 4,300 2% Elite Tier - 2 month prize 198 4,300 5% 312 4,300 7% 543 4,300 13% Total 691 4,300 17% 905 4,300 21% 825 4,300 19% 4 Month Program 2009 2010 2011 GTP (Participants Claiming Prizes) # of Prizes # of Eligible % of Total Eligible # of Prizes # of Eligible % of Total Eligible # of Prizes # of Eligible % of Total Eligible $50 - Tier 1-4 month prize 20 4,300 1% 30 4,300 1% 22 4,300 1% $75 - Tier 2-4 month prize 97 4,300 2% 113 4,300 3% 106 4,300 2% $100 - Tier 3-4 month prize 79 4,300 2% 40 4,300 1% 42 4,300 1% $200 (or IPOD) - Elite Tier- 4 month prize 342 4,300 8% 660 4,300 15% 594 4,300 14% Total 538 4,300 13% 843 4,300 20% 764 4,300 18% 14

IHP

Participation in IHP Sessions Session Phase 1 (Jan. 08 Oct. 08)* Phase 2 (Oct. 08 Jun. 09) Phase 3 (Oct. 09 Jun. 10) Phase 4 (Oct. 10 Jun. 11) 1. Initial Session 303 697 830 859 2. Two Week Assessment 3. Six Week Evaluation 4. Halfway Checkup 5. Four Month Review 6. Final Strategy Session 279 659 784 827 273 598 735 793 252 563 696 774 211 513 636 718 205 564 671 749 * Anchorage and Juneau only. 87% persistence rate for phase 4 compared to 80.1% in Phase 3 794 participants set short-term goals and 89.7% completed them 796 participants set long-term goals and 79.7% completed them 16

Phase 4 Individual Changes in IHPs Participants who have completed phase 4 have: 70 participants lost 10 lbs or more, with a total loss of 1,237 lbs. 22 participants improved their body composition by 5 points or more. 120 participants modified their waist measurement by 2 inches or more. 63 participants moved their blood pressure from hypertension to 140/90. 73 participants decreased their total cholesterol by 40 points or more. 17

Rural IHPs Rural IHPs were done telephonically from February 2011 through June 2011 Demographics were only tracked for the rural IHPs 16 participants from rural locations around the state participated in the program 15 were female and 1 was male Bethel 6 participants; Kodiak 3 participants; Kenai 3 participants; Other 4 participants (Homer, Ketchikan, & Delta Junction) 18

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