April 2015 Healthy Seminars Erasing Diabetes-Winning without Meds! Why waste time learning how to live with diabetes, if you can just do away with it? The combination of the right food and right exercise can eliminate the need for diabetes medications and for blood sugar monitoring for good! When you understand how food and exercise raise and lower blood sugar, controlling it becomes easy. Presented by: Peggy Kraus, Certified Diabetes Educator Hampton Bays: Wednesday, April 1 st 7-8pm Acupuncture Basics 101 Join Dr. Anthony Cerabino Licensed Acupuncturist and learn what medical conditions Acupuncture can treat and the different techniques and styles of an Acupuncturist. Come watch a 6 minute video demonstrating many of the healing techniques/modalities that Dr. Cerabino may use in his medical practice. Don t miss this seminar and bring your questions! Presented by: Dr. Anthony Cerabino, LAc. West Islip: Wednesday, April 1st 10-11am Natural Management of Autoimmune Conditions What causes autoimmunity? Why do 75% of cases occur in women? Learn about some of the modifiable factors that contribute to autoimmune disease and the natural treatments that can be employed without causing major side effects. Oceanside: Thursday, April 2 nd 7-8pm
Natural Solutions to Carpal Tunnel & Frozen Shoulder Problems In this presentation the audience will learn what Carpal Tunnel Syndrome and Repetitive Strain Injury are and how to prevent them. In addition the audience will be shown the root cause of many shoulder and wrist problems. Would it be better to treat the cause of the problem or just symptoms? Learn how to effectively treat these conditions without drugs or surgery. Presented by: Dr. Neil Donohue, DC & Wellness Consultant Hampton Bays: Thursday, April 2 nd 6:30-7:30pm Functional Medicine Approach to Treating Depression Join Dr. Debe and learn about how depression can result from some combination of nutrient deficiencies, junk food, food sensitivities, stress, toxicity, lack of exercise, inadequate rest and more. Don t miss out and bring your questions! Huntington: Monday, April 6 th 7-8pm Longevity Join Dr. Anthony Caliendo and find out the top 3 killers in the U.S. and learn what health really is. Discover the top things you can do to cut your chances of dying from the top diseases by 90%. Presented by: Dr. Anthony Caliendo, DC West Islip: Tuesday, April 7 th 4:30-5:30pm Acupuncture Basics 101 Join Dr. Anthony Cerabino Licensed Acupuncturist and learn what medical conditions Acupuncture can treat and the different techniques and styles of an Acupuncturist. Come watch a 6 minute video demonstrating many of the healing techniques/modalities that Dr. Cerabino may use in his medical practice. Don t miss this seminar and bring your questions! Presented by: Dr. Anthony Cerabino, LAc. West Islip: Wednesday, April 1st 10-11am Adult Hatha Yoga Stressed out? Achy? Come take a yoga class and leave feeling focused, centered, strong and refreshed. All levels are welcome to this class! Space is limited- please bring your yoga mat! Presented by: Michelle Brown, RYT-200 West Islip: Wednesday, April 8 th 2-3pm Oceanside: Tuesday, April 14 th 7:30-8:30pm
Hypothyroidism-Diagnosis & Natural Treatment Join Dr. Debe and learn how hypothyroidism can be identified with the right testing. He will also discuss the causes and how a personalized natural program can improve and sometimes even full restore normal thyroid function. West Islip: Wednesday, April 8 th 7-8pm Reducing Stress through Meditation Join John Bednarik as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one s life personally, professionally and spiritually. Presented by: John Bednarik, Certified Occupational Safety & Health Technologist West Islip: Saturday, April 11 th 11am-12:00 Think for Yourself -Veterinary Care! Dr. Michel Selmer will be discussing several topics regarding integrative veterinary care and holistic approaches to veterinary care. Learn about nutritional options, vaccines and how acupuncture and herbs can play a part in your pet s care. Presented by: Dr. Michel Selmer, DVM West Islip: Tuesday, April 14 th 7-8pm Huntington: Tuesday, April 28 th 7-8pm Reiki/Meditation Seminar Join Patti Alessi, Reiki Master Teacher and learn about the health benefits of Reiki. Join in on a guided meditation and mini-reiki session. A beautiful blend! Presented by: Patti Alessi, Reiki Master Teacher West Islip: Thursday, April 16 th 1-2pm Hampton Bays: Friday, April 17 th 1-2pm Preventing & Managing Seasonal Allergies Don t let seasonal allergies prevent you from experiencing the beauty of sunlight and flowers blooming. Learn which foods to avoid during allergy season and which to enjoy more of. Come learn simple ways to overcome allergies using nutritional supplements and proper food choices to enjoy SPRING! Presented by: Pati Smith, Nutritional Consultant West Islip: Thursday, April 16 th 7-8pm Hampton Bays: Thursday, April 30 th 7-8pm How to Turn your Body into a Fat Burning Machine!
This seminar will educate you on how the body and metabolism work and why diets do not work. Learn about the value of being healthy and fit and how food, water and medication play a role in your health. Presented by: Dr. Neil Donohue, DC & Wellness Consultant Hampton Bays: Thursday, April 16 th 6:30-7:30pm Inheriting the Benefits of Whole Foods Nutritional science has unveiled significant reasons why mom s advice to eat your fruits & vegetables should be heeded. Evidence suggests that whole foods can support heart, vision, cellular and digestive health. By consuming whole foods, you can inherit their benefits and alter your own genetic destiny. Presented by: Carl Germano, Educator West Islip: Saturday, April 18 th 12-1pm What your Doctor hasn t told you about Cholesterol! If you want to have a more thorough and empowering knowledge of cholesterol, you need to attend this lecture by Dr. Debe, board certified nutritionist. Learn the shocking truth about the benefits and side effects of cholesterol lowering medications. Find out what causes high cholesterol in the first place. West Islip: Monday, April 20 th 7-8pm Arthritis: Alternative Approaches to Preventing & Relieving Joint Disease! Over 50 million Americans suffer from joint disease. This presentation educates the audience about what arthritis is, who is susceptible, how to relieve it and steps to help prevent joint disease. Presented by: Dr. Anthony Caliendo, DC West Islip: Tuesday, April 21 st 4:30-5:30pm Doctor, if my tests are normal, why do I feel so bad? If your lab tests are normal but you don t feel well, something is wrong. Is it all in your head? Or is it possible the right tests weren t done. Join Dr. Debe, and learn the top new functional medicine lab tests that can help solve even the toughest of health puzzles. Oceanside: Thursday, April 23 rd 7-8pm
The Myth of Successful Dieting! Millions of people diet each year. Learn why dieting is not effective long term and dangerous to your health. Join us and bring your questions for an informative presentation on this important topic. Presented by: Vincent Filingeri, Ph.D. Hampton Bays: Friday, April 24 th 11am-12:00 Introduction to Reiki Have you been hearing about energy medicine and Reiki? Perhaps you read about it in a magazine or saw it on TV? Are you confused about exactly what it is and why it might be good for you? Reiki is gentle, non-invasive, and safe and can provide many benefits to an individual including stress reduction, immune support, pain management and emotional support. Come join us for this introductory seminar and learn about Reiki and how it can help you and your family! Presented by: Dr. Kate Finnick, Naturopathic Doctor, Certified Reiki Master West Islip: Saturday April 25 th 11am-12:00 What s going on in your Belly? Belching, bloating, abdominal pain are most often are not associated with life threatening conditions. Learn about special tests that can reveal the underlying causes of conditions like gastro-esophageal reflux, irritable bowel syndrome, Crohn s disease and colitis. Learn about the elimination diet and the side effects of acid-blocking medications. West Islip: Monday, April 27 th 7-8pm The Art of Successful Weightloss! Obesity is a chronic disease that has major implications for health. Learn about healthy foods and safe physical activities that increase your metabolic weight loss. Bring your questions and don t miss this informative seminar! Presented by: Vincent S. Filingeri, Ph.D. Hampton Bays: Thursday, April 30 th 11am-12:00