Special Edition! Branching Out To Improve Our Community s Health Summer / Fall 2017 Vol. 02 Issue 03 www.healthync.org Life s a Peach! Enjoy Fresh Air & Fresh Produce Inside: Tobacco-Free Ordinances...2-3 Kick Butts Day Events...4-5 Farmer s Market Directory...6-7 Smoke-Free Park Signs...8 Healthy Foods Recipe... 11 Upcoming Events... 11
Tobacco-Free Living News NC Counties with Smoke and/or Tobacco-Free Polices North Carolina Counties and Municipalities Reporting 100% Smoke-Free or Tobacco-Free Government Buildings Two More Counties In 9 Adopt Tobacco-Free Ordinances Haywood Swain Graham Jackson Macon Cherokee McDowell Catawba Henderson Polk Pitt Cleveland Stanly Gaston Mecklenburg Clay 4 Hoke 6 Jones Duplin Como Garysburg Gates Conway Murfreesboro Gatesville Winton Jackson Cofield Lasker Woodland Ahoskie Harrellsville Rich Square Aulander Powellsville Roxobel Colerain Kelford Lewiston Askewville Woodville Bertie County Hertford tobacco-free ordinance Bertie Oak City Hamilton Hassell Windsor Pe rq uim an Hertford s New Hanover 8 For Help Quitting Tobacco Call 1-800-QuiT Now Martin QuitlineNC.com No Documented Protection (Written Elizabeth City Regulation or Less than 100% Written Regulation) Duck Southern Shores Kitty Hawk Columbia Creswell Washington Tyrrell Manteo Dare Nags Head Smoke Free Counties 2 Counties NCALHD* s NOTE: Information provided here is from ongoing reporting. Policies presented here are reported to the NC Tobacco Prevention and Control Branch (NC TPCB). If your government entity has a 100% smoke free or tobacco free policy which is not reported here, please contact NC TPCB at 919-707-5400. *North Carolina Association of Local Health Directors For Tips to Quit Smoking, visit QuitlineNC.com. 3 Municipalities Tobacco Free Hyde May 2017 10 Legend Edenton Roper Plymouth Robersonville Williamston Everetts Jamesville Bear Parmele Grass Pender North Carolina NCALHD* 9 Counties and Municipalities Reporting 100% Smoke-Free ortobacco-free in Government Buildings Northampton Severn Seaboard Carteret Bladen Brunswick Gaston Hyde Craven Sampson Columbus Pam Diggs, Director of Local Program Development and Regulations with the Tobacco Prevention and Control Branch, speaking to Chowan County Commissioners. Beaufort Onslow Robeson Dare Pamlico Cumberland Scotland Tyrrell Wayne Lenoir Richmond Anson Washington Greene Harnett Moore Montgomery Union Johnston Lee Cabarrus Transylvania Martin Wilson Chatham Rowan Lincoln Rutherford Bertie Wake Randolph ta qu im an s Nash Edgecombe Davidson 9 nk Iredell Franklin Durham Davie Burke Buncombe Guilford Halifax Granville en k uc rit Alexander Pe r Hertford Vance Orange Alamance C Gates uo Caldwell Northampton Warren Person d Avery Forsyth k uc rrit Cu en k md tan uo Ca sq Pa NOW m Yadkin Caswell am 1 Wilkes Chowan visit: Mitchell Yancey /her ce? on in failure r shable 0.00). Watauga Rockingham Stokes r Cu Madison Surry 7 n On March 6, 2017, the Bertie County Board of Commissioners unanimously adopted an ordinance to prohibit tobacco use in all county buildings, vehicles, and within 75 feet from building entrances. This ordinance also included banning electronic cigarettes. 2 5 Alleghany Ashe a ow Ch On November 14, 2016, the Chowan County Board of Commissioners adopted an ordinance to prohibit tobacco use in all county buildings and vehicles. This included banning electronic cigarettes. 3 sq Pa The air will be cleaner and safer as Albemarle al Health Services works with Bertie County and Chowan County to provide access to tobacco and smokefree environments for their residents and visitors. On September 6, 2016, Pam Diggs, Director of Local Program Development and Regulations with the Division of Public Health, Tobacco Prevention and Control Branch, provided the presentation Updates on Tobacco Prevention and Control for County Commissioners consecutively to the Bertie County and Chowan County Board of Commissioners. Municipalities County Boundaries
Gaston Middle School - Northampton County River Road Middle School Pasquotank County Kick Butts Day is a national day of engagement that empowers youth to stand out, speak up and seize control against tobacco use, especially among their peers. This year more than 1,000 events were held in schools and communities across the United States and even around the world. The next Kick Butts Day is March 19, 2018. Cape Hatteras Schools Dare County Columbia High School - Tyrrell County Columbia High School - Tyrrell County For Tips to Quit Smoking, visit QuitlineNC.com. Riverside Middle School - Martin County 4 5
& Roadside Stands Open Through The Fall Outlet Name Contact Info. Address City Hours Piney Woods Produce 252-924-0132 685 US-264 Belhaven Wed and Sat 8-3, April -December Petals and Produce 252-940-0012 1101 John Small Avenue Washington Monday-Friday, Year-round 9am-6pm; Saturday, Year-round 9am-3pm Southside Farms 252-946-2487 320 Harding Lane Chocowinity Monday-Saturday, mid September-Mid December Raised in a Barn Farm 252-945-6153 2106 NC Hwy 33 East Chocowinity Thursday and Friday, 10am-6pm Washington Harbor Saturday Market 252-947-1487 End of Stewart Pkwy Washington Saturday, April-October 8am-12pm Perry s Produce 252 287-0441 Corner of NC 45 and HWY 17 Merry Hill Monday - Saturday, 10am-6pm, Sunday, 1pm-5pm, May - September Huck s Produce 252-312-6487 NC 343 N 783 Camden Monday-Sunday, 8am-8pm, June-October Poor Boys 252-335-1335 273 US Hwy 158 E Camden Monday-Saturday March-October 8am-6pm Edenton Farmers Market 252-209-4792 730 N. Granville St. Edenton Saturday, 8am - 12pm, May - September CC s Produce 252-333-0766 2349 Virginia Rd Edenton 7 days/week, 8am-8pm, July-Thanksgiving Griffin s Collard Stand 1800 W. Queen St. Edenton Monday - Saturday, 8am - 6pm, October - January Pigs Plus Farms 311 Evans-Bass Rd. Edenton Monday - Saturday, 8am - 5pm, September - January W.R. Bunch Produce Stand 1 252-312-5855 2833 Rocky Hock Rd. Edenton Monday - Friday, 8:30am - 6pm,Saturday, 8:30am - 4pm, May - September Coinjock Creek Farm and Market 252-267-3332 194 Maple Rd. Maple Monday - Sunday, 8am - 7pm, May - October Whichard s Farm Market 252-619-6597 7464 Caratoke HWY Jarvisburg Monday - Sunday, 8am-6pm, May - October Powells Roadside Market 252-339-9923 2138 Caratoke HWY Moyock Monday - Thursday, 7am - 8pm, Saturday, 6am - 8:30pm, Sunday, 6am - 8pm Tarheel Produce I 252-491-8600 7954 Caratoke HWY Grandy Monday - Sunday, 6am-6pm, April - October Tarheel Produce II 252-207-1048 3105 N Croatan Hwy Kill Devil Hills Monday-Saturday, 10am-4pm Manteo Farmers Market 41001 NC-12 Manteo Saturday 8am-12pm High s Farm Fresh Produce 252-813-9271 5055 NC 42 W. Macclesfield Monday - Saturday,8:30am- 6:30pm, April thru January 30 Green Acres Roadside Market 252-823-3203 2202 N. Main St. Tarboro Monday-Saturday 9am-6pm, Sunday 9am-1pm Dews Produce 252-823-3763 3773 US 258 South Tarboro Monday-Saturday, 8 am- 6pm, April-October Roanoke Valley Farmers Market 252-583-5161 378 Highway 158 Roanoke Rapids Saturday only, 8am-2pm, May, September, and October Windy Acres 252-673-6931 Corner of Bolling Rd and Hwy 158 Roanoke Rapids Wednesday and Friday 9am-6pm Diamond City Produce 252-209-4797 300 Diamond St. Murfreesboro Wed-Sun 2pm-6:30 pm McCaskey s Farm 252-332-2855 145 McCaskey Road Ahoskie Monday-Saturday Year Round, 8am-5pm Red Barn Market 252-398 -7228 13858 US Highway 158 west Murfreesboro Saturday, May-November, 8am-2pm Piney Woods Produce 252-924-0132 1735 Piney Woods Road Fairfield Friday, 8-3, April - December Slim Pickins 17601 Hwy 264 Swan Quarter Seasonal 7 days a week; 8am-8pm Hamilton Farmers Market alan@town-of-hamilton.com 101 North Front St. Hamilton 10am-2pm Saturday, July to December J & J Farms 1085 Pierce Lane Jamesville Monday - Saturday, 9 am - 6 pm, Sunday, 1 pm - 6 pm, April - October Martin County Farmer s Market 252-792-1621 4001 West Main Street Williamston Saturdays, April - October, 8 am - 12 Noon Parnell Farms 252-799-6252 2926 Lee Road Williamston Monday - Friday, 8 am - 5 pm, April - October Jackson Farmers Market 252-534-3811 117 Jefferson Street Jackson Saturday 8am - 12pm April - October Bobby Brothers Farm Market/CSA 252-619-3920 1154 Perkins Ln. Elizabeth City Thursdays, 8am-9pm, Sunday 12pm-8pm, April - October CSA pick-up Meadstown Produce 252-331-9253 636 Meadstown Rd. Elizabeth City Monday - Friday, 9am- 5:30 pm, Saturday, 9am-5pm, and Sunday 1pm-5pm Bright s Delights Produce 252-338-6421 1156 US 17 South Elizabeth City Monday-Saturday 9-5:00 (Saturday they close at 4 pm) Elizabeth City Waterfront Market 508-958-0275 S. Water St. Elizabeth City Saturdays -9-1 May- October Jesse Byrum s Produce 252.312.5938 Corner of Church and Grubbs St. Hertford Monday-Saturday Year Round 10:30-6 weather permitting Scuppernong Produce 2 252-796-7541 604 HWY 64 E. Columbia Thursday - Saturday, 10am-6pm, April - October Swain s Produce 252-394-6328 1479 HWY 64 E. Columbia Monday - Friday, 10am-7pm, Saturday - Sunday, 9am - 7pm, Lutons Fresh Produce 252-809-2750 1460 Backwoods Road Roper Monday - Friday, October-December, 8am - 5pm, Saturday 8am-2pm My Little Garden Market 919-724-5030 116 West Water Street Windsor Monday Saturday, 8am-6pm (year-round) Roxobel Farmers Market 252-377-2330 204 S. Main St. Roxobel Saturdays, 8am-2pm, summer through fall Downtown Plymouth Open Air Market 252-809-2294 302 E. Water Street Plymouth Thursdays, 9am-2pm, summer through fall ARHS Farmer s Market 252-338-4448 711 Roanoke Ave. Elizabeth City Thursdays, 10am-1pm, June through August Hatteras Island Farmers Market info@coastalharvesters.org 40920 NC 12 Avon Tuesdays, 9am-1pm, June-Sept. Tarboro Homegrown-Handmade Market 252-641-4257 500 N. Main St. Tarboro 1st and 3rd Saturdays, May-September, 8am to 12 noon Morris Farm Market 252-453-2837 3790 Caratoke Hwy., Maple Monday-Friday 8-6pm, Sat and Sunday 8-6:30, closed in Winter J. C. Rose Farm Produce 252-435-3918 140 Wildwood St. Moyock Call for hours Moyock Farm Market 252-455-0277 193 Camellia Rd. Moyock Wednesday Sunday 9am-6pm, Honor system Monday and Tuesday Martin County Main Street Market 252-217-9230 Barnes Plaza, Main St. Williamston Mondays (June 19, July 17, August 14), 6pm-8pm Sweet Reasons Farm 443-610-7248 342 Tip Toe Rd. Edenton Call for hours 6 7
New Smoke-Free Park Signs Tips To Quit Smoking: in Roanoke Rapids The #NCFinishers Youth group from Roanoke Valley recently sponsored an art contest to design a new smoke-free parks sign for the Roanoke Rapids City parks. The winner, Brennon Short, who plans to attend Guilford Technical Community College in the fall, won a free year of Adobe Creative Cloud. His design was of a green park that included facts about the dangers associated with secondhand tobacco smoke such as there is no risk-free level of secondhand smoke exposure. #NCFinishers is a group of youth leaders with a goal to lower tobacco use among people, especially teens, in Roanoke Rapids. This past winter they met on a monthly basis to work on the art contest, pick up cigarette butts in city parks, design smoke-free parks t-shirts, and give a smoke-free parks presentation to the Roanoke Rapids City Council. On May 20th, #NCFinishers hosted a smoke-free parks sign unveiling at Chockoyotte Park in Roanoke Rapids, featuring the artwork of Brennon Short. Community members, family and local government officials attended this event sponsored by the Truth Initiative and the Partnerships to Improve Community Health. The Truth Initiative is America s largest nonprofit health organization dedicated to making tobacco use a thing of the past. For more information, visit https:// truthinitiative.org. The Partnerships to Improve Community Health works to increase the number of people with improved access to smoke-free and/or tobacco-free environments. For more information, visit www.healthync.org. Quitting isn t about what you give up. It s about what you get back. Rebecca, age 57, Florida Roanoke Rapid City leaders support youth smoke-free park efforts. Left to right, front row: Kristy Fleming, Alyssa Daniels, Elena Miller, Zakaylah Williams, Matthew Smith. Back row: City Manager Joseph Scherer, Mayor Emery Doughtie, Councilwoman Suetta Scarbrough, Jeff Watson, Head Librarian, and Councilman Wayne Smith. #NCFinishers and Roanoke Rapids leaders unveil the new smoke-free parks signs. Rebecca struggled with depression. She thought smoking would help, but it just made her more depressed. When she quit smoking it changed her life, mentally and physically. Now she runs 5Ks and hopes to live to be a hundred. You can quit smoking. For free help, call 1-800-QUIT-NOW. Above: Old smoke-free park sign Right: New smoke-free park sign. 8 9
Four New Markets Open For Business The Downtown Plymouth Open Air Market opened June 8th. They will be open every Thursday from 9am-2pm in downtown Plymouth, across from the Port O Plymouth Museum. The My Little Garden Farmers Market opened May 31st in Windsor. Owner John Sherron and his staff offer fresh, local produce and vegetables. They will be open Monday through Saturday from 8am-6pm. Homegrown and Handmade Market opened in May. Their hours of operation are 8am on the 1st and 3rd Saturday of the month under the awning of the Tarboro Brewing Company in downtown Tarboro. The Roxobel Farmers Market opened on June 10th, featuring locally produced vegetables, roasted peanuts, and other homemade products. The market will be held every Saturday in downtown Roxobel from 8am-2pm. Health Observances July August NATIONAL Declare Your The Tarboro Columbia High School s TRU Club visits NC General Assembly TRU (Tobacco.Reality.Unfiltered) Club members, along with their Adult Leader, visited Representative Bob Steinburg on March 8 in Raleigh for North Carolina Youth Advocacy Day. In addition to meeting with Representative Bob Steinburg, they met with Senator Erica Smith-Ingram. The Columbia High School students shared personal stories related to the health consequences of tobacco use, described youth-led tobacco education and prevention projects in Tyrrell County, and presented data regarding teen tobacco use and the rise and popularity of electronic cigarettes among youth. (Left to right, back row) Representative Bob Steinburg, Antonia Thigpen, Kamari Clegg, and Kesean Capron. (Front Row) Adult Leader Sarah Fox, TRU Club members Kevin Norman, Whitney Workman, Kari Pederson, Allie Cabacar, Keila Rawls and Alexis Johnson. Independence WEEK From Tobacco Local Produce In Season: Apricots, Bananas, Beets, Bell Peppers, Blackberries, Blueberries, Cantaloupe, Cherries, Corn, Cucumbers, Eggplant, Garlic, Grapefruits, Grapes, Green Beans, Honeydew Melon, Kiwifruit, Lima Beans, Mushrooms, Nectarine, Peaches, Peas, Plums, Radishes, Raspberries, Strawberries, Summer Squash and Zucchini, Tomatillos, Tomatoes, Watermelon August 6-12 Columbia High School TRU member Kesean Capron at the podium during a group discussion with Senator Erica Smith-Ingram and youth from Tyrrell County, Halifax County and Hertford County. 10 www.fruitsandveggiesmorematters.org Tobacco Free Coalition Meetings Second Friday, 10am-12pm September Is Whole Grains Month AUGUST IS BREASTFEEDING AWARENESS MONTH! Healthy Foods Coalition Meetings Eat Local Fourth Tuesday, 1pm 3pm www.wholegrainscouncil.org/get-involved/ celebrate-whole-grains-month-in-september Ingredients Red Potato Salad with Green Beans and Tomatoes By Jessica Cox, RD 2 pounds small red potatoes 1 tablespoon lemon juice ½ pound fresh green beans, trimmed and cut into 2-inch pieces 1 tablespoon olive oil 2 cups cherry or grape tomatoes, cut in half ½ teaspoon salt ½ cup chopped green onions ½ cup chopped thinly sliced basil Directions GROUP DISCUSSION September 1 tablespoon Dijon mustard ¼ teaspoon pepper 2 cloves garlic, minced 3 tablespoons red wine vinegar 1. Place potatoes in a medium saucepan; add water to cover potatoes. Bring to a boil. Reduce heat, and simmer 10 minutes or until almost tender. Add green beans and cook 5 minutes longer or until beans are crisp-tender. Drain. Rinse with cold water; drain well. 2. Cut potatoes into 1-inch pieces. Combine potatoes, green beans, tomatoes, green onions and basil in a large bowl. 3. Whisk together vinegar, lemon juice, oil, mustard, salt, pepper and garlic in a small bowl. Pour dressing over potato mixture, and toss gently. Cover and chill at least 1 hour. Serving size: 1 cup. Serves 8. Amount Per Serving: Calories: 115; Total Fat: 2g; Saturated Fat: 0g; Cholesterol: 0mg; Sodium: 215mg; Carbohydrates: 22g; Fiber: 3g; Protein: 3g Jessica Cox, RD, is a culinary nutritionist and chef based in Birmingham, AL. 11
Partnerships to Improve Community Health Northeastern NC Partnership for Public Health Albemarle al Health Services 711 Roanoke Avenue PO Box 189 Elizabeth City, NC 27909 Lisa Phillips Tobacco Free Living Coordinator 252.475.5077 Wes Gray, MPA, MPH Healthy Foods Coordinator 252.340.0395 The Partnerships to Improve Community Health is made possible with funding from the Centers for Disease Control and Prevention. The views expressed in this newsletter do not necessarily reflect the official policies of the CDC or imply endorsement by the U.S. Government. Learn more about Partnerships to Improve Community Health at www.cdc.gov/nccdphp/dch. Implementing HUD s Smoke-Free Policy in Public Housing Congratulations to HUD for Enacting Smoke-Free Public Housing