Welcome to the Health Club at Douneside House

Similar documents
Welcome to the Health Club at Douneside House

JOIN THE CLUB! Join Melbourne s world class CBD gym, health and wellbeing centre located in the heart of Collins Street.

02 UCS ACTIVE TOGETHER WE RE IN BETTER SHAPE

WELCOME TO THE LEISURE CLUB

Oldham Active MORE THAN JUST A GYM

CHADDERTON WELLBEING CENTRE

FITNESS MEMBERSHIP SPORT MEMBERSHIP. STEP II Having chosen the type of membership, choose the package SILVER MEMBERSHIP [10% OFF] 40zł

Dear, Assuring you of the best of attention, Warmest Regards, Brian Corkery Club and Spa Manager at the Maryborough

OLDHAM ACTIVE IT ALL STARTS HERE

WELCOME CONTENTS FITNESS FACILITIES 6. Core Fitness Facilities. Additional Fitness Options. Opening Hours & Essential Information.

October 2018 Thank you for another great summer!

Dear, Assuring you of the best of attention, Warmest Regards, Brian Corkery Health Club Manager at the Maryborough

SADDLEWORTH POOL & LEISURE CENTRE

WELCOME TO THE LEISURE CLUB

Welcome to The Ireland Active Diamond Award Winning Tullamore Court Hotel Leisure Centre

FAIRMONT LIFESTYLE MEMBERSHIPS encompasses a selection of lifestyle choices for the Fairmont guest to suit the needs of their everyday lives.

Exercise Referral Scheme

WEL LNE S S CENTER BORN FROM THE MEDITERRANEAN SPIRIT OF PEACE AND BALANCE

Highdown Sport and Leisure

Welcome to the new UQ Staff Fitness Program now available exclusively to School of Biological Sciences at The University of Queensland.

KROC. Spring Program Guide. The Salvation Army. PLAYCARE HOURS: Monday-Thursday 9am-12pm & 5pm-8:30pm Friday & Saturday 9am-12pm

Exercise Class Programme. From 19 March

WELCOME NORM S XTREME FITNESS MEMBER HANDBOOK. YOuR body IS god S gift TO YOu, What you make of yourself, Is your gift to god.

Adult Exercise Classes

Jamieson Place Fitness Centre Information

Survey Respondents GEOGRAPHIC REGION. North Central USA 29% West USA 25 South USA 20 Northeast USA 17 Canada 10 LOCATION OF BUSINESS

ACTIVE SENIORS PROGRAMME

Join in. SportBU. Culture and Sport. SportBU. Please contact:

2015 Monash Sport Guide

BE PART OF THE COMMUNITY

BLUESTEM. NEW Classes WELLNESS CENTERS. Commit to be Fit in 2019! Hesston. North Newton. Winter Hesston. North Newton. Food Drive for Fitness

Welcome to David Lloyd Clubs - Europe's leading health and leisure group.

Can you help us dot the i s and cross the t s in time for completion May 2018? Read on to find out how you can help.

Contents. Welcome to Spirit Health Clubs. At Spirit Health Clubs, we don t think it s enough to. leave you looking good. We want

Elevation Membership

NEW RATES NEW US NEW YOU!

Exciting discounts at Gravity Calisthenics

BECOME BETTER TOGETHER

Welcome to Minsthorpe Sports & Fitness. Tel:

LIFESTYLE MEMBERSHIP FAIRMONT CHENGDU

The Beede Swim and Fitness Center

2018 Exercise Class Programme.

Adult Exercise Classes

JOIN... THE WILDMOOR WAY

Adult Exercise Classes

Gym Memberships. The cost of the membership is per month, plus a one off cost of 5 for the band.

There are a number of subscription types available to suit you and your family with annual fee or direct debit payment options available.

Abs, Butt & Thigh. Zumba Gymnasium WEIGHT ROOM Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Country Club Information

Hualālai Sports Club

KROC. June-August Summer Program Guide. The Salvation Army. PLAYCARE HOURS: Monday-Thursday 9am-12pm & 5pm-8:30pm Friday & Saturday 9am-12pm

Fall 2017 Membership & Program Guide

LIVELIFEWELL THE CENTRE

TOGETHER YMCA of Greater Providence 2019 Corporate Membership Program

Wellness Program Fitness Reimbursement

THE FITNESS CENTER AT KERNERSVILLE

Registrations Start 8:00am December 26

*Prices Valid Through 7/1/18

2018 Exercise Class Programme. sencio.org.uk

SUGAR BEACH FITNESS PROGRAM

BECOME BETTER TOGETHER

FALL 2018 PROGRAM GUIDE

FITNESS & WELLNESS AT COR MAXIMUS

Get fit in paradise Energise your body Relax your mind......enjoy it! VELAA ENERGISING PROGRAM

Jen French U.S. Paralympic Medalist

Highdown Sport and Leisure

SPRING PROGRAM GUIDE

Wellness Center Indianapolis, IN

% Yes % No. 279 Respondents

We Gym Fitness First from 2009 are a leading Manufacturer, Wholesaler and trader of a broad range. Plates Stack, Exercise Bikes and many more.

January & February Group Fitness Class Schedule

Your holiday planner

Fitness. Class Programme. January - March

HOLISTIC HEALTH AND WELLBEING ON LEVEL 3

Tots to Teens 8th January th July 2018

FITNESS CLASS TIMETABLE

March 2018 Group Fitness Class Schedule

Exercise Class Programme From 15 October 2018 sencio.org.uk

City of Kingston Leisure Centre Health and Fitness Terms and Conditions

THEMATIC WEEK OF PILATES

BECOME BETTER TOGETHER

Summer 360. Freestyle 360. Get Mud Running On our unique obstacle course. New Outdoor Gym New & Updated Classes CLASS TIMETABLE 2015/16

SUMMER 2018 PROGRAM GUIDE. Registration Dates Members: June 16 th NonMembers: June 20 th Program Dates: July 7 th August 17 th (weather permitting)

Sanibel Recreation Dept. PROGRAM GUIDE Winter 2018 Edition

FITNESS. January

Highdown Sport and Leisure

F I T N E S S R E T R E A T

FITNESS. Sports Massage Therapy

WINTER PROGRAM GUIDE

YMCA HOURS: Child Watch Hours: Monday-Thursday 5:00pm-8:00pm SUMMER 1: JUNE 4- JULY 21 SPRING 2: APRIL 9 MAY 27 REGISTRATION: M: MARCH 26 PP: APRIL 2

Abs, Butt & Thigh. Zumba Gymnasium WEIGHT ROOM Monday Tuesday Wednesday Thursday Friday Saturday Sunday

activity center Winter - Spring 2016 January 1 - May 31 Program Guide

FAQs. The Fitness Centre is available for booking from 7am to 10.30pm. Each slot is a 2-hour block (except 7am to 10am).

GROUP CLASSES TIMETABLE

5K TRAINING PLAN. Seven Steps to Take You From Just Starting to Crushing Your Next 5k

Jamieson Place Fitness Centre Information

Taking your child from 4 months to school age and beyond...

KIDS HOLIDAYS MONDAY 15 OCTOBER - FRIDAY 19 OCTOBER

2017 GUIDE ACTIVE BODIES, VIBRANT MINDS. monash.edu/sport

Transcription:

Welcome to the Health Club at Douneside House dounesidehouse.co.uk/the-health-club

You are invited to become an exclusive Health Club Member at Douneside House, the ultimate sanctuary for fitness & well-being in Aberdeenshire. Reflecting the stunning surroundings of Douneside House, Aberdeenshire s renowned leading luxury country house hotel, The Health Club offers a range of excellent facilities. These include a 12.5 metre swimming pool, sauna and steam room, state-of-the-art gymnasium, games room and all weather tennis court. In addition, there is an extensive range of fitness classes, all run by our team of fully qualified personal instructors. We look forward to welcoming you to The Health Club. Should you wish to view the facilities or discuss membership please call our Health Club Team on 013398 81030. The Gymnasium, Classes & Personal Training State-of-the art Equipment in the gymnasium has been carefully selected to offer a wide range of benefits for ultimate well-being and includes: Treadmills Gym Balls Chest Press Seated Leg Press Cross Trainers Recumbent Bike Lat Pulldown Multi Adjustable Bench Spinning Bike Upright Bike Shoulder Press Dual Adjustable Pulley Power Mill Climber Row GX Trainer Leg Extension Free Weights A range of fitness classes have been specially devised to ensure members and guests benefit both mentally and physically from their experiences. The classes available are (but not limited to): Aqua Fit Kettlebell Core FBX & Core Keep Fit Cardio Kick Yoga Gym Circuits Pilates Theraputic Yoga Fitball Hatha Yoga Platinum Membership holders can enjoy unlimited access to all classes. All other Members can attend classes at 5 per class. Yoga, Pilates, Cardio Kick and Kettlebell Core at 10 class. Personal Training Health Club Membership will provide you with access to a wealth of health and fitness experts. Personal training with one of our qualified team of fitness professionals is available to all members who require dedicated one-on-one training or at 30/hour for non-members. For further information on pricing and availability please contact our Health Club Team on 013398 81030. All overnight guests of Douneside House enjoy full access to the Health Club and its classes at all times.

Membership Packages Membership Packages Platinum Membership Each Platinum membership comes with a range of fantastic benefits* that include: 1 nights stay at Douneside House in a standard room with breakfast, 20% discount on food at Douneside House (max party of 4 and must be booked in advance), running headphones, a personal training session and a number of additional benefits. 12 Month Membership: 550 6 Month Membership: 290 * Benefits vary for 6 and 12 month membership packages Off-Peak Membership Off-Peak membership holders may use our facilities from Monday to Friday from 9:00-17:00 Saturday & Sunday 18:00-21:00 12 Month Membership: 400 Senior Off-Peak Membership Senior Off-Peak membership offers reduced rates to all members that are over the age of 60. Use our facilities from Monday to Friday from 9:00-17:00 Saturday & Sunday 18:00-21:00 12 Month Membership: 330 Junior Membership Junior membership offers reduced rates for all our members between the ages of 5-15. Junior membership allows the member to use the facilities at any time. 12 Month Membership: 180 Young Adult Membership Young adult membership offers reduced rates to all our members aged between 16-18. The membership allows members to use all the facilities including the fitness room at any time. 12 Month Membership: 250 Family Membership This new family membership offers the chance for families to receive a reduced rate to use the Health Club facilities at any time. A family membership is based on any adult taking out a Platinum Membership. With this any children aged between 5-15 will be entitled to a junior membership with 20% discount. 12 Month Membership (discount): 144 per child Pay As You Go Options Monthly Adult Membership: 49 Monthly Young Adult Membership: (16-18) 25 Monthly Junior Membership: (5-15) 18 Adult Day Membership: 10 Young Adult Day Membership: (16-18) 7 Junior Day Membership: (5-15) 5 Class Day Membership: Anybody having paid for a fitness class* can use the rest of the facilities at a reduced rate of 5 *Excluding aqua aerobics

pricing & benefits platinum platinum 6 months off-peak senior off-peak junior young adult membership family payg full prepayment 550 290 400 330 180 250 144 daily / monthly payment 45.83 48.33 33.33 27.50 15 20.83 12 10/day 5/ 18/junior 7/ 25/youngadult 10/ 49/adult 5/day class user access to pool, sauna, steam-room, state-of-the-art gym, games room & tennis court during membership hours ** ** one night at douneside house* 20% off food at douneside house running headphones (new members only) personal training session health and fitness assessment complimentary range of classes 5% discount on annual fee for up-front payment For full details on all of our membership packages please call 013398 81030. * Complimentary stay is subject to availability, exclusion dates may apply. **Under 16 s are not permitted to use the gym, under 13 s are not permitted to use the Steam room or Sauna and children aged between 5 and 12 must be accompanied by an adult when using the Spa Pool.

Opening Hours 07:00-21:30 Monday - Sunday Contact The Health Club at Douneside House Douneside House, Tarland, Aberdeenshire, AB34 4UL healthclub@dounesidehouse.co.uk 013398 81030 dounesidehouse.co.uk/the-health-club