Dear, I am delighted that you chose to enquire about Health Club Membership at The Maryborough Club & Spa. At The Maryborough Club, we work hard to create a relaxing and welcoming environment for you to enjoy, along with excellent facilities, and professional and well qualified staff. We are delighted to exceed your expectations and ensure you of the highest standards throughout your Membership Term. We have a wide range of Memberships available, and I am sure we can find a package that suits your needs. The various packages can include the following: Complimentary Initial Fitness Assessment Complimentary Re-Assessments to monitor your progress Complimentary Fitness Programme Personal Training Sessions as part of certain packages Fitness Classes 1 Complimentary Bath Towel 1 Complimentary Gym Towel / Visit Children under 6 are complimentary 20% Spa Discount off 55 minute ESPA treatments (excluding waxing & nail treatments) Enclosed in the Information Pack, I have included a list of the current options available with the prices and what is included. Should you have any queries regarding the Club Membership, I would love to discuss your needs. As you are considering your options, I am always available for your feedback and comments. As a team, we work hard to provide a great service. Please do not hesitate to contact me on 021 491 8350 or via email at bcorkery@maryborough.ie. Assuring you of the best of attention, Warmest Regards, Brian Corkery Health Club Manager at the Maryborough
SWIMMING POOL The swimming pool is kept at a constant, comfortable temperature and is ideal for all the family. With our dedicated swim lane, you can always do your swim laps. It is perfect for our weekly Aqua Aerobics Classes. With the safe area for our toddlers, it is an exemplary introduction to the swimming pool. Local physiotherapists have recommended the pool for people to use for rehabilitation from injuries or operations, such as knee or hip replacement. We have steps down into the pool which helps with ease of access. After your workout, we recommend the sauna, steamroom, or jacuzzi for relaxation and recovery. Use of these in between the cooler shower will help to improve recovery and general wellbeing. Separate Toddler area Dedicated swimming lane available at all times Sauna Steamroom Relaxation area with daily newspapers Complimentary bath towel with certain memberships
GYMNASIUM Evolutionary Key System for your personal programme and reviews Specialist Programmes for individual needs Personal Training Sessions included in some membership categories Marathon and Half Marathon Training programmes Our gym has the most up-to-date technology to ensure you are getting the most from your workouts. Our staff is highly qualified, and with their motivation and expertise, we can help you achieve your goals. You will be assigned your own personal instructor, and they will keep in touch each month. With your initial assessment, we will determine your starting point and give you a set of mini goals in order to achieve your long term goals. With regular re-assessments, you will know exactly where you are at all times. The TGS Key System is the ideal motivator and support system, designed to aid everyone from our beginners to our more advanced gym users. Achieve results you could never imagine before.
THERMAL SUITE Included in certain membership packages: Male Thermal Suite: Steam Bath Heated Loungers Vitality Pool Ice Fountain Female Thermal Suite: Saunarium Laconium Heated Loungers Vitality Pool Individual lockers and showers with vanity areas. Relaxation area with individual loungers, music and selection of magazines The Thermal Suite is an oasis of calm in the turmoil of All members receive a 20% discount on ESPA treatments.
FITNESS STUDIO Monday Tuesday Wednesday Thursday Friday Saturday Sunday 7:00-7:45am 7:00-7:45am 8:00-8:45am 10:30-11:15am 9:30-10:15am 9:30-10:15am 9:00-9:45am Aqua Toning Body Tone Low Impact Fat Burning Class 6:00-6:45pm 10:00-10:45am 10:30-11:15am 10:45-11:30am 10:30-11:15am 10:00-10:45am 10:00-10:45am Full Body Attack Fitness Pilates Cardio Aqua Yoga Aqua Splash Yoga Body Tone with Body Resistance 6:00-6:45pm 5:45-6:30pm 6:00-6:30pm 5:45-6:30pm 6:00-6:45pm 11:00-11:45am Yoga Ab Blast Circuit Training Tai Chi 7:00-7:45pm 6:45-7:30pm 6:45-7:30pm 6:45-7:30pm Yoga Intervals Pilates 8:00-8:45pm 7:45-8:30pm 8.00-8.45pm 7:45-8:15pm Pilates Stretch & Strength For Golf Fat Burning Class Cardio and Strength 8:45-9:30pm Pilates Comprehensive variety of Classes: Yoga: connect your physical body to your mind through movements and breathing Tai Chi: flowing Chinese exercise brings harmony to your mind, body and spirit Pilates: helps build flexibility, muscle strength, and endurance ning: aerobic class designed to burn calories on stationary bikes Conditioning: improves muscle tone, definition, and general body shape Full Body Attack: high intensity to burn calories and tone the body Aqua Aerobics: low impact exercises for joints and mobility Bums, Legs, and Tums: toning class with low impact exercises for the lower body Circuit Training: various exercise stations for burning calories and increasing muscle tone
MEMBERSHIP BENEFITS 20% off 55 minute ESPA treatments in Maryborough Spa (excludes waxing and nail treatments) Discount scheme in listed shops (see below) Invitation to complimentary social events throughout the year Complimentary entry into Cork Marathon plus personalized training program and nutritional advice Two complimentary guest passes to Maryborough Club on signup and renewal Complimentary access for children* *Terms and Conditions Apply CLOTHING OUTLETS The Dressing Room, Parnell Place 021 4270117 Ikon Douglas Court, Cork 021 4362672 Gasoline, Skechers, Mahon Point 021 4356714 Serge Blanco, Patricks Street, Cork 021 4270587 Tonys Fine Clothing, Marlboro St, Cork Suit Distributors, South Link Business Park, Ballycurreen, Cork 021 4840004 (20% discount) SPORTS OUTLETS John Buckley Sports, Camden Quay, Cork 021 4508830 Tri n Run, Main Street, Midleton, Cork 021 4634288 The Edge, 37-38 Kinsale Rd. Commercial Centre, Kinsale Rd. Cork 021 4320522 Mahers Sports, 120 Lower Oliver Plunkett Street, Cork 021 4271244 JEWELLERY OUTLETS Keanes, Oliver Plunkett Street, Cork 021 4271256 (does not apply to watches) Diana O'Mahony, Winthrop Street, Cork 021 4276599 FOOD OUTLETS Bellini s Restaurant 021 4918316 (20% off full lunch or dinner, does not apply to beverages) On the Pigs Back, St Patricks Woollen Mills 021 4617832 (minimum 50 food spend) 10% discount on full priced stock
Classic Membership Fitness Assessment Re-Assessments (4 per year) Fitness Classes pre-pay in advance 60 per 10 Classes Personal Training 35 per 45 Minute Session Gym Towel MEMBERSHIP ANNUAL RATE First 2 mth PAYMENT MONTHLY DD Single 890 150 80 Single Off-Peak 760 132 66 Couple 1620 270 140 Couple Off-Peak 1280 220 110 Corporate Membership Student 750 126 63 Fitness Assessment Re-Assessments (4 per year) Fitness Classes Personal Training (1 per Week for 30 Minutes) Bath Towel x 1 Gym Towel MEMBERSHIP ANNUAL RATE First 2 mth PAYMENT MONTHLY DD Single 1050 184 92 Couple 1900 332 166 Gold Membership Fitness Assessment Re-Assessments (4 per year) Fitness Classes Personal Training (1 per Week for 45 Minutes) Bath Towel x 1 Gym Towel Use of Vitality Room Platinum Membership MEMBERSHIP ANNUAL RATE First 2 mth PAYMENT MONTHLY DD Single 1300 228 114 Single Off- Peak 940 164 82 Couple 2320 404 202 Couple Off- Peak 1670 292 146 Golden Years 945 166 83 Fitness Assessments Re-Assessments (4 per year) Fitness Classes with Priority Booking Personal Training (2 per week, up to 60/year) Spa Treatment (26 per year) Bath Towel and Bath Robe for Spa use Gym Towel Use of Vitality Room MEMBERSHIP ANNUAL RATE INITIAL DD PAYMENT MONTHLY DD Single 2500 N/A N/A Opening Hours Mon Fri 6am 9.30pm Sat, Sun & Bank Hols. 8.00am 9.00pm Off Peak Hours: Mon to Fri: 6am 3:00pm Sat, Sun & Bank Hols. 8am 1:00pm
MEMBERSHIP APPLICATION FORM Type of Membership Applied For: Membership Number: MEMBER DETAILS Home Phone: Name: Address: Mobile Phone: Mobile Phone (Spouse): Email: Name: Spouse: Child 1: Child 2: Date of Birth: / / Date of Birth: / / Date of Birth: / / Date of Birth: / / Please state any medical conditions Maryborough Club needs to be aware of (e.g. Diabetic, Asthmatic, Epileptic, Heart Condition, etc.): PAYMENT DETAILS Membership Type: Cost: Total (including joining fee): Name of Company (if Corporate): I, the undersigned have read fully, and understood, the terms and conditions of Maryborough Club and accept full responsibility whilst using any of the equipment provided within Maryborough Club. Signed: Date: / /