MONDAYS Sessions Morning Evening Bleadon Village Hall Yoga 9.30-10.45am 07827 711950 Broadoak Dance Studio Fit2Pump 6-7pm Fitness2Unique Rane 07801 272255 Campus 01934 427427 Tae Kwon-Do 8-9pm Pilates Eden Fitness 01934 414588 Hutton Moor Leisure 01934 425900 Jacqueline Fox Worle Radio Wing Locking Parklands Gemma Forman 07712298904 Alexandra Parade 07876298884 St Joseph s RC Church 0788 4434710 Sue Burroughs Dance 01934 621281 Stuart Davies 01934414183 Top Flight Gym 01934 643299 Trax Fitness West Wick 07980 858212 Weston Sea Cadets Becci Bird Worle Baptist Church 07530 777895 Worle School Trevor Byrne 07528 512355 Worle Rec* Kelly Toogood 07460 481414 @Worle Sports 01934 886111 Kettlercise 6.00-6.45am BoxExercise 9.30-10.15am Badminton 10-12 Pilates 9.30-10.30am Open gym 6-9.30pm Breather, Stretch & Relax 11-12noon Spinning 7-7.45am Zumba Gold 9.15-10.15am Kettlercise 10.15-11.00am Express Kettlercise 5-5.30pm Circuits 5.45-6.30pm Spin 6.30-7.15pm Zumba 6.45-7.30pm* Circuit Training 7.15-8.15pm Body Combat 6.00-7.00pm Aqua Aerobics Yoga (Yin Class) 8.15-9:30pm KickBoxing 6-7pm Pilates 7:15pm 8-15pm Yoga 6-7.20pm Fitsteps 8-8.45pm Boxing Boxing Yoga 7.45-8.45pm Fit Bootcamp 7.45-8.45pm Shotokan Karate 6.30-8pm Fitness Boot Camp Spin 6.15-7 & 7.15 8pm Pilates 7-8pm Aerobics 6-7pm
TUESDAYS All Saints Church Lyndsey Mouland 07759 734 621 Yoga 9.30-10.30am Bleadon Village Fitness2Unique Yoga () Hall Fit2Xercise 9.15-10am 6.30-7.45pm Eden Fitness Corpus Christi Church Hall Haywood Academy 07765 830020 Hornets RC 07725 588 988 Hutton Moor Leisure Amanda Ball 0781 439221 St Peters Hall Milton Mary Leonard 01934 621184 Sue Burroughs Dance Stuart Davies The Vintage Church Hughenden Road Becci Bird 07794970801 Weston FC @Worle Sports Worle Rec Ground Kelly Toogood * Spin 6.00-6.45am Pump 9.30-10.15am Legs, bums and tums 9.30-10.30am Exercise to Music 50+ St Augustine s Church Active Seniors Jazzercise 10.15-11am Solo Latin 11.15-noon Open gym 6-9.30pm B Fit Bootcamp 9.30-10.30am Walking Football Spin 9.15-10am Total Body Conditioning 10:15 11:00 Aerobic Step 5.00-5.30pm Stroke Ex Group 12.30-1.30pm Spin & Pump 5.45-6.30pm Kettlercise 6.45-7.30pm Yoga 6-7.20pm Kuk Sool Won Martial Arts Bootcamp Step+ 6-7pm The Radio Wing Community Facility Locking Parklands Legs, Bums & Tums Tai Chi 7-8.30pm Kettlecise 7-7.50pm Boxing Spin 6.15-7.00pm Zumba 6.15-7.15pm Yoga 7.15-8.15pm Boxercise Fitness Bootcamp 21 Ellenborough Park North Toby Gamester Pilates 6:15pm 7-15pm Yoga - 18:00 19:00 & 19:10 20:10
WEDNESDAYS Banwell School Liza French 07770 860986 Broadoak School Fitness2Unique Campus B Fit Bootcamp Eden Fitness * Hans Price SP Martin Pickford 01934 426442 Hutton Moor Leisure Our Lady of Lourdes Hall Tony Dove 0788 6630436 Potteries Community Debbie Saunders wsmsportsaerobic@ao l.com St Annes School (West Wick) Eden Pump 6.00-6.45am Zumba 9.30-10.15am Badminton 10-noon. Zumba Yoga 11:30-12:30pm Tai Chi 9.30-10.30am Express Kettlercise 5-5.30pm FitCamp Fit2Xercise 6.45-7.30pm Aerobics 7.30-8.30pm Bootcamp Box Exercise 5.45-6.30pm Beginners Step 6.45-7.30pm Zumba 8.15 9.00pm Thighs, Tums & Bums 6.45-7.30pm Weston Warriors Abilities Football Club 5.00-6pm Aqua aerobics 7.30-8.30pm Circuit Training Tae Kwon-Do 8-9pm Body Combat 6.00 7.00pm Women Only Swim 8.30-9.30pm Swim Fit Clinic 8.30-9.30pm Body Toning 8-9pm Do Yoga Beginners 7.45-9pm Open gym 6-9.30pm Boxing Top Flight Gym Boxing Trax Fitness West Wick * Tracey Beck KettleBells/X Training Worle Baptist Church Carol Hartley 07803 607489 Victory Hall, Uphill Morven Hamilton 07938 889028 @Worle Sports Spinning 7-7.45am Legs, bums and tums 9.15-10.15am HIIT 10:15 11:00 Fit Steps 6-7pm Yoga 6-7.10pm Zumba Tone 6-7pm Spin 6.15-7.00pm Thighs, Bums and Tums Cycle Pump 7.15-8.15pm Pilates 12:45pm 1:30pm
THURSDAYS Campus 50 Plus: Tai Chi 9.30-10.30 Pilates 11.30-12.30 Eden Fitness Kettlercise 9.30-10.15am Yoga 10.30-11.15am Flex FA Jamie Roberts BoxExercise 5.00 5.30pm Full Body conditioning 6-7pm Kettlercise 5.45-6.30pm Express Spin 6-6.30pm Advanced Step & Eden Pump 6.45-7.30pm Spin 7.45-8.30pm Kickboxing Hutton Moor Leisure Hutton Village Hall 50+ Aerobics 10.45-11.45am Legs, bums and tums 11.45-12.45pm This Girl Can Swimfit 11.30-12.30pm Pilates 12.45-1.45pm Fitness Pilates Yoga 6.30-7.45pm Haywood Village Academy 07765 830020 Jacqueline Fox Yoga 11.15-12.15pm Kuk Sool Won Martial Arts 6.45pm Martindale Court Emily Gazey 07892 825617 Our Lady of Lourdes Sue Barton 01934 843719 Potteries Debbie Saunders Radio Wing Locking Parklands Gemma Forman Dance Fitness 60+ Step and Sculpt Zumba 50+ 2-3pm Step and Sculpt Pure Pilates 8-9pm KickBoxing 6-7pm Body Conditioning Open gym 6-9.30pm Ju Jitsu 8-9pm @Worle Sports Worle Rec * Kelly Toogood Zumba Gold 9-10am Step Aerobics Kettlecise Combat MX 10:00 11:00 Pilates 9:45am 10:45am Spin6.30-7.15pm Zumba Step 6.15-7.15pm KettleBells 7.15-8.15pm Fitness Bootcamp
FRIDAYS Eden Fitness Flex FA Spin 6.00-6.45am Spin & Zumba 9.30-10.15am Pilates & Thighs, Tums and Bums 10.30-11.15am Express Spin 5.00-5.30pm Spin 5.45-6.30pm Aerobic Step 6.30-7.15pm Boxing Hans Price Sports Kuk Sool Won Martial Arts Hutton Moor Leisure Badminton 10-noon Zumba 11.30-12.30pm MS Swim Fit 3-4pm Our Lady of Lourdes, Milton Do Yoga St Annes Primary West Wick Do Yoga 7:30-8:30pm Martindale Court Tai Chi (Seniors) Sandringham Ct Emily Gazey Zumba 55+ 1.45-2.45pm Open gym 6-9.30pm Trax Fitness * Tracey Beck Beginners Circuit 10.15-11am Top Flight Gym Boxing United Reform Church Boulevard Worle Baptist Church @ Worle Sports Extend To Music Extend To Music 11.45-12.45pm Zumba 9-10am Boxercise Kettlercise Combat Mix - 18:15 19:15 Worle School Trevor Byrne Shotokan Karate 6-7.30pm 07876298884 Pilates 1:00 1:45pm
Weekend Activities All activities on Saturday unless otherwise stated Morning Afternoon Evening Banwell School Liza French Fit Camp 8.30-9.30am SUNDAY FitCamp Campus Aerobics 10-11 Clarence Park Becci Bird B Fit Bootcamp 8.30-9.30am Eden Fitness Flex FA Jamie Roberts Hutton Moor Leisure Haywood Village Academy 07765 830020 @ Worle Sports Eden Pump 9.00-9.45am SUNDAY: Spin 9.00-9.45am Fighting Fit 10-11 SUNDAY: Cycle Workout 9.15-10 am Spin 8.50-9.30am Body Conditioning 9.40-10.20am SUNDAY: Bootcamp 9.30-10.30am Boxercise Kuk Sool Won Martial Arts (first and third Saturday of every month) Trax fitness, West Wick* Uphill Victory Hall Morven Hamilton Worle Recreation Ground Kelly Toogood * Sunday: Boot Camp 09:30 10:30 Box-Fit 10:30 11:30 Open gym 9-2pm (Sat & Sun) Fitness Bootcamp 9.30-10.15am (Summer time only) Female Fitness Protection 12.15 1.15pm SUNDAY Yoga 5-6.30pm Book in advance classes* Contact details for instructors are only listed once within the programme. Individual gym sessions are available at Eden Fitness & Top Flight Gym. Book on Kelly Toogood s classes via her facebook page. Exercise Classes at Hutton Moor Leisure :
Go4Free vouchers can be used for all exercise classes APART from the Monday mornings aqua-aerobics class. Go4Free users CANNOT book in advance. You can only book in person up to 30 minutes before the class begins. For more details on 01934 425900