DELMARVA CHIROPRACTIC AND WELLNESS HEALTH CORNER
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1 DELMARVA CHIROPRACTIC AND WELLNESS HEALTH CORNER April 2018 Hours: Monday 8am-6pm Tuesday 2pm-5pm Wednesday 8am-6pm Thursday 2pm-5pm Friday 8am-6pm Contact Us 1000 Midway Dr. Suite 11A Harrington DE New Guideline for Low Back Pain Jeff Langmaid, DC Low back pain is now the leading cause of disability worldwide, with over 540 million people affected each day. The Lancet recently released a series of papers designed to stimulate a new conversation around the evaluation and treatment of low back pain. They cite improved integrative care and updated clinical pathways as possible solutions to the burdensome pandemic of back pain. The researchers found a substantial gap between the evidence-informed clinical guidelines and the practical application of care. They advocate for a collaborative model of care with an emphasis on nonpharmacological and conservative care options (such as chiropractic) for the treatment of individuals suffering from low back pain. The role of treatments, such as injections and surgery, were limited and recommended in only a few instances outside of emergency situations. Our practice fully supports the findings of these papers, and we endorse a combination of education, reassurance, exercise, and spinal manipulation to help our patients achieve the best outcomes possible. SERVICES WE PROVIDE Modern Chiropractic Care Massage Therapy (see flyer) Nutritional Counselling TMJ and Cranial Techniques Public Wellness Workshops
2 APRIL 2018 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SAT/SUN / / / /29 Salad in a Jar 6pm 30
3 Pricing : 60 mins - $ 68 MASSAGE IN HARRINGTON! By Tamara Purnell & Krista King 90 mins - $ 98 Packages: 3 - $ $298 While getting a massage, these hands-on techniques increase circulation, relieve pain or tension, reduce stress, relieve anxiety and depression, improves sleep, and promotes relaxation throughout your entire body. Some benefits of massages are relaxation, reduce stress, help lower blood pressure, promote muscle relaxation, improve circulation, improves posture, and it also helps strengthen the body s immune system. Call and make an appointment today! LOCATION: DELMARVA CHIROPRACTIC AND WELLNESS CENTER 1000 Midway Dr. Suite 11A Harrington, DE info@delmarvawellness.com Like us on Facebook!
4 LY CLASSES Next 5 Week Block Begins April 26 th Thursdays 5:30pm - 6:30pm Pricing : Drop-in $12 5 Week Block - $65 YOGA By Tula and Reiki Professionals IN HARRINGTON! for Anybody In Any Body is here for you! We are offering yoga classes for all types of practitioners every Wednesday evening. Contrary to belief yoga is not just for the fit and flexible. The yoga we offer is accessible by all types of people from the young to the elderly. Whether your already in-shape or looking to get healthier yoga has a benefit for you. Through this practice you can build strength, flexibility, and stamina. The benefits don t stop there! can improve your sleep cycle, digestion, cardiovascular health, and so much more! All you have to do is show up with a small towel, a bottle of water, a yoga mat (optional), and a positive attitude. Sign up for the 5 week block online! Link on our website LOCATION: DELMARVA CHIROPRACTIC AND WELLNESS CENTER 1000 Midway Dr Suite 11A Harrington, DE info@delmarvawellness.com Like us on Facebook!
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