Cold & Flu Symptoms. Are Systems out of Alignment

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Cold & Flu Symptoms Are Systems out of Alignment When dealing with winter colds and flu, there is a quick and natural alternative to the conventional medical approach.

1 Cold & Flu Symptoms Are Systems out of Alignment When dealing with winter colds and flu, there is a quick and natural alternative to the conventional medical approach. WELLNESS COLD & FLU is a Bio-Aligned Formula that stimulates natural defense mechanisms by utilizing minute amounts of specific ingredients to address aching muscles, chills, fever, headache, cough, sinus congestion, sneezing and sore throat. Its 10 homeopathic remedies support the multiple body systems involved with colds and flu. Complementary Seasonal Formulas The Wellness Family offers you advanced winter supplements, including Bio-Aligned WELLNESS FORMULA and WELLNESS COUGH SYRUP, plus lots more. Look inside for details. S O U R C E N A T U R A L LS S Strategies for for Wellness SM SM SM

2 Colds and flu can reach epidemic proportions during the winter months. There are more than 95 million flu cases in the U.S. annually, according to the Centers for Disease Control, and more than 62 million cases of the common cold! Source Naturals can help, with a full line of winter wellness products. Wellness Cold & Flu : Bio-Aligned Formula This homeopathic formula uses specific remedies to address multiple body systems. Sinuses Over 100 viruses have been identified that cause the common cold, with symptoms lasting from 4-10 days. The homeopathic remedies listed (see chart) can relieve sinus congestion and headache, runny nose, sneezing, and loss of smell and taste. Throat WELLNESS COLD & FLU alleviates throat symptoms, including redness, inflammation, soreness, dryness, burning, tickling, hoarseness and swollen glands. Upper Respiratory Tract and Lungs WELLNESS COLD & FLU helps the immune system respond to dry and bronchial coughs, respiratory congestion, and lung irritation. Musculoskeletal System When aching muscles and bones are part of the flu picture, specific homeopathic remedies can help. Immune System Systemic manifestations of colds and flu include immune response symptoms such as fever, chills, and exhaustion. Influenzinum, prepared from flu vaccine, stimulates natural defense mechanisms prior to, or in the early stages of exposure. Additional homeopathics support balanced immune response to speed recovery and minimize discomfort. WELLNESS COLD & FLU : A Bio-Aligned Formula Multi-System Relief for Cold & Flu Symptoms Sinuses Bryonia 4x, Gelsemium 4x, Kali bichromicum 6x, Phosphorus 6x, Sanguinaria 4x Throat Aconite 12x, Bryonia 4x, Echinacea 3x, Gelsemium 4x, Influenzinum 12x, Kali bichromicum 6x, Phosphorus 6x, Sanguinaria 4x Upper Respiratory Tract & Lungs Immune System Allium cepa (red onion) 4x, Aconite 12x, Bryonia 4x, Eupatorium perfoliatum (boneset) 4x, Gelsemium 4x, Influenzinum 12x, Phosphorus 6x, Sanguinaria 4x Aconite 12x, Eupatorium perfoliatum (boneset) 4x, Gelsemium 4x, Influenzinum 12x, Phosphorus 6x Musculoskeletal System Eupatorium perfoliatum (boneset) 4x, Gelsemium 4x, Influenzinum 12x

Wellness Cough Syrup : Bio-Aligned Formula Many products temporarily suppress cough symptoms, but for lasting relief you must address the multiple, interdependent systems involved with upper

3 Wellness Cough Syrup : Bio-Aligned Formula Many products temporarily suppress cough symptoms, but for lasting relief you must address the multiple, interdependent systems involved with upper respiratory health. WELLNESS COUGH SYRUP features wild cherry bark tincture, which is well-known for relieving persistent winter coughs, wheezing, and coughs left behind after influenza attack. White bryony 12X, blue gum tree 6X, and wild cherry bark support the lungs and upper respiratory system. Throat and chest pain are relieved by white bryony, potassium hydrate 12X, Phosphorus 12X, wind flower 12X, and blood root 6X. Blue gum tree, horehound 3X, potassium hydrate, phosphorus, wind flower, and yellow dock 6X are expectorants, which help clear mucous membranes, while marshmallow 1X is a soothing demulcent. WELLNESS COUGH SYRUP supports anti-inflammatory mechanisms with white bryony, elecampane 3X and yellow dock. WELLNESS COUGH SYRUP :A Bio-Aligned Formula Multi-System Support for Winter Cough Cough Reflex Upper Respiratory Tract & Lungs Chest & Throat Mucous Membranes Anti-Inflammatory Mechanisms Blood Root, Elecampane, Nux Vomica, Phosphorus, Potassium Hydrate, White Bryony, Wild Cherry Bark, Wind Flower, Yellow Dock Blood Root, Blue Gum Tree, Nux Vomica, Phosphorus, White Bryony, Wild Cherry Bark Blood Root, Phosphorus, Potassium Hydrate, White Bryony, Wind Flower Blue Gum Tree, Horehound, Phosphorus, Potassium Hydrate, Wind Flower, Yellow Dock Blood Root, Elecampane, Marshmallow, White Bryony, Yellow Dock

4 Wellness Formula : Bio-Aligned Formula Contrary to popular belief, there is no magic bullet to protect you during the cold weather season. WELLNESS FORMULA is effective because it addresses multiple systems that impact immune and upper respiratory health. Immune System The immune system is a series of interlocking functions, tissues, and cells that protect your health by responding quickly to outside influences. Immune system components addressed include the skin and mucous membranes, cellmediated immunity involving T-lymphocytes and thymus support, and humoral immunity consisting of B-lymphocytes and macrophage interactions. Astragalus, boneset, echinacea, isatis, propolis, selenium, zinc, vitamins A & C, and beta carotene all support the immune system. WELLNESS FORMULA : A Bio-Aligned Formula Multi-System Immune Support Immune System Respiratory System: Cleansing Mucous Membranes Respiratory System: Clearing Mucus Stress Response Mechanisms Antioxidant Defense Astragalus, Boneset, Echinacea, Isatis, Propolis, Selenium, Zinc, Vitamins A &C, Beta Carotene Astragalus, Echinacea, Garlic, Goldenseal, Isatis, Mullein, Oregon Grape, Pau d Arco, Propolis, Copper, Zinc, Vitamins A & C Angelica, Cayenne, Goldenseal, Horehound, Mullein, Oregon Grape, Polygonatum Siberian Ginseng, Calcium, Magnesium, Vitamin C Astragalus, Bioflavonoids, Hawthorn, Pau d Arco, Selenium, Zinc, Vitamins A & C, Beta Carotene

Respiratory System Cleansing Mucous Membranes Our nasal passages, sinuses, throat and bronchial tubes are protected by moist mucous membranes, which are the first line of immune defense.

5 Respiratory System Cleansing Mucous Membranes Our nasal passages, sinuses, throat and bronchial tubes are protected by moist mucous membranes, which are the first line of immune defense. With nutritional support, these membranes protect us and cleanse the body of outside influences. Herbiotics also help cleanse mucous membranes. Astragalus, echinacea, garlic, goldenseal, isatis, mullein, Oregon grape, pau d arco, propolis, copper, zinc, and vitamins A & C all support mucous membranes. Respiratory System Clearing Mucus Herbs including angelica, cayenne, goldenseal, horehound, mullein, Oregon grape, and polygonatum support the clearing of mucus. Stress Response Mechanisms Science now shows that emotional and physiological stress significantly impact the immune system. WELLNESS FORMULA supports our bodies overall response to stress. Siberian ginseng is an adaptogen whose key constituents, saponin glycosides, support the body s stress response. The herb astragalus, and the minerals calcium and magnesium also support stress response. Antioxidant Defense While carrying out their immune functions, white blood cells generate free radicals, highly reactive molecules that can damage the very white blood cells that produce them. Vitamin C, a free radical scavenger, is concentrated in certain white blood cells, providing them with a built-in defense mechanism. Bioflavonoids act as cofactors that complement the action of vitamin C. Additional antioxidant support is provided by vitamin A, beta carotene, copper, selenium, hawthorn and pau d arco.

Complementary Winter Wellness Products You can use Source Naturals Bio-Aligned cold season formulas alone or as the core of a healthy winter program, along with these complementary products.

6 Complementary Winter Wellness Products You can use Source Naturals Bio-Aligned cold season formulas alone or as the core of a healthy winter program, along with these complementary products. Wellness Herbal Resistance, available with or without alcohol, supports your defenses with the prime winter herbs echinacea and goldenseal, the famed Yin Chiao Chinese herbal complex, and additional winter botanicals from around the world. Wellness Zinc Lozenges are formulate to contain the most active forms of zinc, a trace element that supports cell growth and repair, and natural defenses. The natural lemon-lime flavor minimizes zinc aftertaste. Wellness Colloidal Silver is available in liquid, nasal and throat spray. It is produced using a unique electrical process that creates homogeneity, minute particle size, and stability of silver particles. The Complete Wellness Family The Wellness Family includes a wealth of products. Here s a quick overview. WELLNESS C-1000 combines America s most popular vitamin with flavonoids, grape seed extract and lipoic acid, to help support the body s immune system. WELLNESS EARACHE is a homeopathic Bio-Aligned Formula that supports multiple body systems involved in children s earaches. WELLNESS ELDERBERRY, available in liquid and tablets, contains bioflavonoids and anthocyanins, which have a positive influence on cell function. WELLNESS GARLICELL provides 6,000 mcg of allicin, garlic s main active component. WELLNESS LARCHTREE EXTRACT is standardized to 85% arabinogalactans, compounds shown in in vitro studies to enhance the function of some immune cells. WELLNESS MULTIPLE Bio-Aligned Formula is a daily-use companion to WELLNESS FORMULA. And WELLNESS OLIVE LEAF EXTRACT is standardized to yield a high potency of 15% oleuropein natural antioxidant.

Cold & Flu Season: Healthy Lifestyle Tips Wash Your Hands! A study evaluated the impact of a one-hour educational session on handwashing for staff members of senior day-care centers.

7 Cold & Flu Season: Healthy Lifestyle Tips Wash Your Hands! A study evaluated the impact of a one-hour educational session on handwashing for staff members of senior day-care centers. Attendees experienced significantly fewer winter health difficulties. Handwashing for 10 to 15 seconds with soap and water reduces the spread of germs. Eat Your Veggies Skip the Sugar: Studies show that eating regular meals and lots of green vegetables is associated with a stronger immune response by white blood cells. Conversely, consumption of simple carbohydrates and sweets decreases white blood cell activity. So eat your greens and go easy on holiday treats! Early to Bed, Early to Rise: Two studies with healthy volunteers demonstrated suppressed immune function after one night of modest sleep deprivation. The activity of certain white blood cells and the production of chemicals essential for immune system performance significantly decreased. Most U.S. adults get less than seven hours of sleep per night during the work week, while research has determined that certain parameters of immune function are enhanced by more than seven hours of sleep. Stress, Conflict and Emotional Support: Stressful situations drain our energy and emotions. Science now shows that our immune systems and physical health are also affected. A supportive approach to resolving conflicts and a strong social/emotional support system ameliorate the impact of stress. Exercise and Immune Function: Moderate exercise is good for your health. Studies examining the effect of brisk walking for 30 minutes daily showed that active subjects had fewer winter illnesses than inactive subjects.

8 References: Boericke, William. Pocket Manual of Homeopathic Materia Medica. New Delhi: B. Jain Publishers; Bradley, P.R. (ed.) Brit Herbal Compend, 1:90, 106. British Herbal Medicine Association. Clarke, J.H. A Dictionary of Practical Materia Medica. Essex: Health Science Press; Darby, W.J., Broquist, H.P., & Olson, R.E. (eds.) Ann Rev Nutr, 2: Annual Reviews, Inc. Halliwell, B., & Gutteridge, J.M.C Free Radicals in Biology and Medicine, 2nd ed., 149, 249. New York: Oxford U Press, Inc. Leung, A.Y., & Foster, S Encyclopedia of Common Natural Ingredients, 2nd ed., 52, 219, 283, 303. New York: John Wiley & Sons, Inc Popular Wellness Products To learn more about Source Naturals Bio-Aligned Formulas, visit our website, or look for the Bio-Aligned Chart Book at participating health food stores. SOURCE NATURALS Strategies for Wellness sm The above information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease Source Naturals, Inc., P.O. Box 2118, Santa Cruz, CA LC3188

Voted #1 Immune Formula *

Voted #1 Immune Formula * Because Wellness Works! Year after year Wellness Formula has been voted #1 immune supplement in America s health food stores. Wellness received this honor in the industry s leading