accessories that make a difference

Transcription

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2 THE SERIES Here below all the parts of the XFit series. By assembling them you will be able to set your own custom XFit structure. You can decide by your own how many Rigs and/or Racks and which options to have set. 9 BASIC UPRIGHT 270cm (VSFXFIT03) - PAIR 6 BASIC PULL-UP FRAME (VSFXFIT04) - PC Hexagonal Bolt M12x BASIC PULL-UP FRAME (VSFXFIT05) - PC Hexagonal Bolt M12x ENGLISH LADDER SIDE BAR (VSFXFIT15) - PC Hexagonal Bolt M12x WALL MOUNTED COMPACT PULL-UP BAR (VSFXFIT13) - PC Hexagonal Bolt M12x100 2 Washer D.12 4 Self Locking Nut M ENGLISH LADDER BAR (VSFXFIT14) - PC Hexagonal Bolt M12x ASYMMETRIC ENGLISH LADDER BAR (VSFXFIT06) - PC Hexagonal Bolt M12x BASE CROSS-MEMBER (VSFXFIT12) - PC Countersunk - head Bolt M12x35 8 Self Locking Nut M12 8 TOP CROSS-MEMBER (VSFXFIT08) - PC Hexagonal Bolt M6x15 8 Washer D.6 16 Self Locking Nut M6 8 Hexagonal Bolt M12x EXTENSION TALL SET (VSFXFIT07) - SET Hexagonal Bolt M12x100 8 Washer D Self Locking Nut M JUNCTION BAR (VSFXFIT09) - PC 6 OFFSET PULL-UP FRAME (VSAXFIT01) - PC 4 OFFSET PULL-UP FRAME (VSAXFIT06) - PC 6 OFFSET WING LADDER (VSAXFIT02) - SET Hexagonal Bolt M12x100 4 Hexagonal Bolt M12x100 4 Hexagonal Bolt M12x100 4 Hexagonal Bolt M12x90 16 Hexagonal bolt M12x100 6 Washer D Self Locking Nut M

3 THE SERIES Here below all the parts of the XFit series. By assembling them you will be able to set your own custom XFit structure. You can decide by your own how many Rigs and/or Racks and which options to have set. 9 BASIC UPRIGHT 270cm (VSFXFIT03) - PAIR 6 BASIC PULL-UP FRAME (VSFXFIT04) - PC Hexagonal Bolt M12x BASIC PULL-UP FRAME (VSFXFIT05) - PC Hexagonal Bolt M12x ENGLISH LADDER SIDE BAR (VSFXFIT15) - PC Hexagonal Bolt M12x WALL MOUNTED COMPACT PULL-UP BAR (VSFXFIT13) - PC Hexagonal Bolt M12x100 2 Washer D.12 4 Self Locking Nut M ENGLISH LADDER BAR (VSFXFIT14) - PC Hexagonal Bolt M12x ASYMMETRIC ENGLISH LADDER BAR (VSFXFIT06) - PC Hexagonal Bolt M12x BASE CROSS-MEMBER (VSFXFIT12) - PC Countersunk - head Bolt M12x35 8 Self Locking Nut M12 8 TOP CROSS-MEMBER (VSFXFIT08) - PC Hexagonal Bolt M6x15 8 Washer D.6 16 Self Locking Nut M6 8 Hexagonal Bolt M12x EXTENSION TALL SET (VSFXFIT07) - SET Hexagonal Bolt M12x100 8 Washer D Self Locking Nut M JUNCTION BAR (VSFXFIT09) - PC 6 OFFSET PULL-UP FRAME (VSAXFIT01) - PC 4 OFFSET PULL-UP FRAME (VSAXFIT06) - PC 6 OFFSET WING LADDER (VSAXFIT02) - SET Hexagonal Bolt M12x100 4 Hexagonal Bolt M12x100 4 Hexagonal Bolt M12x100 4 Hexagonal Bolt M12x90 16 Hexagonal bolt M12x100 6 Washer D Self Locking Nut M

4 THE SERIES Here below all the parts of the XFit series. By assembling them you will be able to set your own custom XFit structure. You can decide by your own how many Rigs and/or Racks and which options to have set. 9 BASIC UPRIGHT 270cm (VSFXFIT03) - PAIR 6 BASIC PULL-UP FRAME (VSFXFIT04) - PC Hexagonal Bolt M12x BASIC PULL-UP FRAME (VSFXFIT05) - PC Hexagonal Bolt M12x ENGLISH LADDER SIDE BAR (VSFXFIT15) - PC Hexagonal Bolt M12x WALL MOUNTED COMPACT PULL-UP BAR (VSFXFIT13) - PC Hexagonal Bolt M12x100 2 Washer D.12 4 Self Locking Nut M ENGLISH LADDER BAR (VSFXFIT14) - PC Hexagonal Bolt M12x ASYMMETRIC ENGLISH LADDER BAR (VSFXFIT06) - PC Hexagonal Bolt M12x BASE CROSS-MEMBER (VSFXFIT12) - PC Countersunk - head Bolt M12x35 8 Self Locking Nut M12 8 TOP CROSS-MEMBER (VSFXFIT08) - PC Hexagonal Bolt M6x15 8 Washer D.6 16 Self Locking Nut M6 8 Hexagonal Bolt M12x EXTENSION TALL SET (VSFXFIT07) - SET Hexagonal Bolt M12x100 8 Washer D Self Locking Nut M JUNCTION BAR (VSFXFIT09) - PC 6 OFFSET PULL-UP FRAME (VSAXFIT01) - PC 4 OFFSET PULL-UP FRAME (VSAXFIT06) - PC 6 OFFSET WING LADDER (VSAXFIT02) - SET Hexagonal Bolt M12x100 4 Hexagonal Bolt M12x100 4 Hexagonal Bolt M12x100 4 Hexagonal Bolt M12x90 16 Hexagonal bolt M12x100 6 Washer D Self Locking Nut M

5 MAX LOAD: 550 Lbs (250 Kg) MAX LOAD: 550 Lbs (250 Kg) MAX LOAD: 330 Lbs (150 Kg) EACH 4 OFFSET WING LADDER (VSAXFIT07) - SET BAR J-RACK (VSAXFIT08) - PAIR SAFETY SPOTTER ARM (VSAXFIT09) - PAIR PLATES STORAGE SLEEVE (VSAXFIT10) - PAIR Hexagonal Bolt M12x90 16 Hexagonal Bolt M12x90 2 Hexagonal Bolt M12x100 6 Washer D.12 4 Washer D Self Locking Nut M12 2 Self Locking Nut M12 22 POWER BAND PEGS ARM (VSAXFIT11) - PAIR CORE TRAINER FULCRUM (VSAXFIT15) - PAIR WALL BALL TARGET (VSAXFIT13) - PC FRONT GRIP PULL-UP HANDLE (VSAXFIT14) - PAIR Hexagonal Bolt M10x25 6 Hexagonal Bolt M12x90 2 Countersunk - head Bolt M10x80 2 Washer D.10 6 Washer D.12 4 Washer D.10 2 Hexagonal Bolt M12x100 4 Self Locking Nut M12 2 Self Locking Nut M10 2 Hexagonal Bolt M12x100 2 Washer D.12 4 Self Locking Nut M12 2 HORIZONTAL POWER BAND HOOK (VSAXFIT19) - PAIR Safety pin D.10 with locking ball + holding ring D.20x1.5 + holder cord 1 CARABINER ANCHORING TOOL (VSAXFIT17) - PAIR Safety pin D.10 with locking ball + holding ring D.20x1.5 + holder cord 1 VERTICAL POWER BAND HOOK (VSAXFIT21) - PAIR Safety pin D.10 with locking ball + holding ring D.20x1.5 + holder cord 1 TRAINING ROPE ANCHORING RING (VSAXFIT20) - PC Hexagonal Bolt M12x100 2 Washer D.12 4 Self Locking Nut M12 2 MAX LOAD: 450 Lbs (200 Kg) MAX LOAD: 450 Lbs (200 Kg) MAX LOAD: 450 Lbs (200 Kg) MAX LOAD: 450 Lbs (200 Kg) BOXING BAG ARM (VSAXFIT16) - PC Hexagonal Bolt M12x100 4 Washer D.12 9 Self Locking Nut M12 5 Cotter pin D.2.5x18 1 DIP HORNS (VSAXFIT03) - PC Black rubber coated Knob D.45 - M10 Nylon edge 2 STEP-UP PLATFORM (VSAXFIT04) - PC Black rubber coated Knob D.45 - M10 Nylon edge REVOLVING PULL-UP HANDLE (VSAXFIT18) - PAIR Hexagonal Bolt M12x

6 THE PRE-SET CONFIGURATIONS For those who needs to go easier, XENIOS USA thought some pre-set configurations of the XFIT series. Besides the basic Rig and Rack (either stand-alone or wall-mounted), you can get more combinations of them. The Rig is the 6 x6 (180x180 cm.) basic XFIT structure and it provides up to 8 pull-up stations (stand-alone configuration) and a 4 steps (24 (60 cm.) apart) top English Ladder*. The Rack is the 4 x6 (120x180 cm.) basic XFIT structure and it provides up to 8 pull-up stations (standalone configuration), a 3 steps (24 (60 cm.) apart) top English Ladder* and up to 4 barbell workout Rack areas (stand-alone configuration). *More English Ladder bars can be purchased as an option. English Ladder bars can be also set on Rig or Rack sides, so to form a vertical Plyometric Ladder. RKXFIT01-6 x6 x9 XFIT RIG - (180x180x270 cm.) Made of: 9 Basic upright (270 cm.) x 4 6 Basic pull-up frame (168 cm.) x 2 6 English ladder side-bar (180 cm.) x 2 6 English ladder bar (180 cm.) x 2 9 (270 cm.)* 6 (180 cm.) 6 (180 cm.) RKXFIT02-4 x6 x9 XFIT RACK - (120x180x270 cm.) Made of: 9 Basic upright (270 cm.) x 4 4 Basic pull-up frame (108 cm.) x 2 6 English ladder side-bar (180 cm.) x 2 6 English ladder bar (180 cm.) x 1 9 (270 cm.)* 6 (180 cm.) 4 (120 cm.) *Pull-Up Stations and English Ladder bars can be set either at 7 81/4 (232 cm.) off the ground or at 7 (210 cm.) off the ground. 4

7 RKXFIT03-6 x6 x9 XFIT RIG - (180x180x270 cm.) - Wall mounted Made of: 9 Basic upright (270 cm.) x 2 6 Basic pull-up frame (168 cm.) x 1 6 English ladder side-bar (180 cm.) x 2 6 English ladder bar (180 cm.) x 2 RKXFIT04-4 x6 x9 XFIT RACK - (120x180x270 cm.) - Wall mounted Made of: 9 Basic upright (270 cm.) x 2 4 Basic pull-up frame (108 cm.) x 1 6 English ladder side-bar (180 cm.) x 2 6 English ladder bar (180 cm.) x 1 6 (180 cm.) 9 (270 cm.)* 9 (270 cm.)* 4 (120 cm.) RKXFIT05-10 x6 x9 XFIT RIG+RACK - (300x180x270 cm.) Made of: 9 Basic upright (270 cm.) x 6 6 Basic pull-up frame (168 cm.) x 2 4 Basic pull-up frame (108 cm.) x 2 6 English ladder side-bar (180 cm.) x 2 6 English ladder bar (180 cm.) x 2 9 (270 cm.)* 6 (180 cm.) 10 (300 cm.) *Pull-Up Stations and English Ladder bars can be set either at 7 81/4 (232 cm.) off the ground or at 7 (210 cm.) off the ground. 5

8 6 (180 cm.) RKXFIT06-10 x6 x9 XFIT RIG+RACK - (300x180x270 cm.) - Wall mounted Made of: 9 Basic upright (270 cm.) x 3 6 Basic pull-up frame (168 cm.) x 1 4 Basic pull-up frame (108 cm.) x 1 6 English ladder side-bar (180 cm.) x 3 6 English ladder bar (180 cm.) x 3 10 (300 cm.) RKXFIT07-6 x4 x9 XFIT COMPACT RIG - (180x120x270 cm.) - Wall mounted Made of: 9 Basic upright (270 cm.) x 2 6 Basic pull-up frame (168 cm.) x 1 4 Wall mounted compact pull-up bar (120 cm.) x 2 4 (120 cm.) 9 (270 cm.)* 9 (270 cm.)* *Pull-Up Stations and English Ladder bars can be set either at 7 81/4 (232 cm.) off the ground or at 7 (210 cm.) off the ground. 6

9 4 (120 cm.) 10 (300 cm.) RKXFIT08-4 x4 x9 XFIT COMPACT RACK - (120x120x270 cm.) - Wall mounted Made of: 4 (120 cm.) 9 Basic upright (270 cm.) x 2 4 Basic pull-up frame (108 cm.) x 1 4 Wall mounted compact pull-up bar (120 cm.) x 2 RKXFIT09-10 x4 x9 XFIT COMPACT RIG+RACK - (300x120x270 cm.) - Wall mounted Made of: 9 Basic upright (270 cm.) x 3 6 Basic pull-up frame (168 cm.) x 1 4 Basic pull-up frame (108 cm.) x 1 4 Wall mounted compact pull-up bar (120 cm.) x 3 4 (120 cm.) 9 (270 cm.)* 9 (270 cm.)* *Pull-Up Stations and English Ladder bars can be set either at 7 81/4 (232 cm.) off the ground or at 7 (210 cm.) off the ground. 7

10 * Can only fit 6 x 6 RIG (180 x 180 cm.) FRONT/BACK VIEW SIDE VIEW Only for wall-mounted configs SIDE VIEW 8 This drawing represents the whole set of XFIT parts. Users can choose their own custom configuration.

11 RIG & RACK ASSEMBLY N DESCRIPTION 1 VSFXFIT03-9 BASIC UPRIGHT (270 CM.) 2 VSFXFIT12-6 BASE CROSS-MEMBER (180 CM.) 3 VSFXFIT04-6 BASIC PULL-UP FRAME (180 CM.) 4 VSFZFIT05-4 BASIC PULL-UP FRAME (120 CM.) 5 VSAXFIT01-6 OFFSET PULL-UP FRAME (180 CM.) 6 VSAXFIT06-4 OFFSET PULL-UP FRAME (120 CM.) 7 VSFXFIT15-6 ENGLISH LADDER SIDE BAR (180 CM.) 8 VSFXFIT14-6 ENGLISH LADDER BAR (180 CM.) 9 VSFXFIT06-6 ASYMMETRIC ENGLISH LADDER BAR (180 CM.) 10 VSFXFIT13-4 WALL MOUNTED COMPACT PULL-UP BAR 11 VSAXFIT02-6 OFFSET WING LADDER (180 CM.) 12 VSAXFIT07-4 OFFSET WING LADDER (120 CM.) 13 VSAXFIT10 - PLATES STORAGE SLEEVE 14 VSAXFIT08 - BAR J-RACK 15 VSAXFIT09 - SAFETY SPOTTER ARM 16 VSAXFIT15 - CORE TRAINER FULCRUM 17 VSAXFIT16 - BOXING BAG ARM 18 VSAXFIT14 - FRONT GRIP PULL-UP HANDLE 19 VSAXFIT19 - HORIZONTAL POWER BAND HOOK 20 VSAXFIT17 - CARABINER ANCHORING TOOL 21 VSAXFIT20 - TRAINING ROPE ANCHORING RING 22 VSAXFIT21 - VERTICAL POWER BAND HOOK 23 VSAXFIT11 - POWER BAND PEGS ARM 24 VSAXFIT03 - DIP HORNS 25 VSAXFIT04 - STEP-UP PLATFORM 26 VSAXFIT13 - WALL BALL TARGET 27 VSFXFIT07-12 EXTENSION TALL SET 28 VSFXFIT09-6 JUNCTION BAR (180 CM.) 29 VSFXFIT08-6 TOP CROSS MEMBER (180 CM.) : BOLTED PART : SLIDE IN/OUT ATTACHMENT 9

12 READ BEFORE TO GET STARTED Before to start any handling and/or assembling procedure of the XFit items, read and understand the herein instruction and warning sheet as long as the provided demo assembly drawing (both are provided along with any XFit items or can be downloaded at ). Should you have any doubts, do not hesitate to contact the dealer s technicians you bought Xenios USA XFit from, or directly Xenios USA at product@ xeniosusa.com. Xenios USA XFit items come fully unassembled and they must be set by bolting parts together. Some of the XFit items can be attached to the main structures (RIG, RACK or combination of them) by using a slide-in/slide-out system, according to each user needs. All XFit items that need to be bolted together come with all the necessary hardware (bolts, nuts, washers). Items do not come with any assembling tool and/ or wrench. Users must bolt together all the parts by themselves, in order to set the desired combination of RIGs and/or RACKs. While assembling XFit parts, it is necessary to issue common sense and to make sure to be in a safe environment, clear from persons, animals, object and fragile properties. All XFit structures need at least a 10 (3.0 m.) height environment to be set. Before to assemble any XFit structure, make sure to have enough width to do that: minimum width is 4 (1.2 m.). Since all XFit items are heavy stuff, it is duly recommended to un-pack, handle, move and assemble them by team-working (at least three people). Xenios USA and its international licensers are not responsible for any damage to persons, animals, objects and properties that may occur while handling and assembling XFit items. TIPS & TRICKS: In order to make assembling procedures as easier as possible, it is advised to first set all parts together by lightly tightening bolts and nuts (leave them lose), then, just once all parts are set together and all parts holes has been coupled, firmly tight all bolts and nuts. By tightening all bolts and nuts before having coupled all the parts, some holes may result not perfectly aligned. Although XFit structures are thought to firmly stand on the floor (stand-alone settings), it is recommended to screw in to concrete floors all the main XFIt uprights bases, by using the four pre-drilled holes on each upright s steel base. Concrete screwing hardware is not provided along with the XFit items. It is advised to use at least M14 steel concrete bolts to screw XFit items in to floor. Uprights bases come with four 17 mm. dia. pre-drilled holes, so they can be screwed in to concrete even once full assembled and standing on the floor. It is not recommended to screw XFit structure in to the ground or to set them on uneven floors. All XFit wall-mounted structures must be screwed in to concrete, or bricks-made walls, by using pre-drilled holes on XFit parts that come in touch with the wall. It is not recommended to fix wall-mounted structure at weak walls, such as wood walls where wood sheets are not lying on a concrete or brick-made back-wall. Hardware to screw the XFit items in to the wall is not provided along with the same. It is advised to use M10 steel bolts (choose the right hardware according to the wall kind and material) to screw the XFit item in to walls. Be aware that screwing of XFit items in to concrete floors and/or in to walls is made under users responsibility. Xenios USA and its international licensers are not responsible for any kind of damage to persons, animals, objects or properties, caused by screwing XFit items in to floor and/or wall, or caused by not having done it in the right way. TIPS & TRICKS: for wall-mounted structures: in order to easy target XFit parts holes on to wall, it is advised to first assemble all parts together, then to get the whole set structure in touch with the wall so to be able to mark the exaclty drilling points on the same wall. After having marked the wall, just move the structure off the wall, drill the holes with a proper drilling tool and a proper drill-bit (according with the wall kind and material), then screw the XFit parts by using the just-drilled holes. The Xenios USA registered trademark is owned, by and used under license from Xenios LLC NY (USA)

13 WARNINGS Although XFit products are developed for severe workouts, they can t be outdoor used or set or stored for a long time. Elements can damage painting and steel. Warranty will void. Should XFit products be outdoor used, always wipe and clean then from damp and/or water in order to avoid rust. It is duly recommended to periodically inspect XFit bolts and nuts tightness as long as parts integrity, and welding lines good standing. Should some bolts be found lose or some part be found damaged or lose or some welding line be found cracked, stop using XFit products and take proper actions to fix found problems or to ask for the intervention of the dealer s technicians you bought them from. Xenios USA and its international licenser are not responsible for any damage to persons, animals, objects or properties caused by careless of maintenance and/or inspection. All XFit options that can be attached to the main frames by using pins and/or slide-in/slide-out means, must be attached by paying attention to the hands and the fingers. Slide-in / slide-out parts can hurt users fingers and hands if they are not kept clear from parts in movement. Make sure that all safety-pin-equipped XFit parts are attached by having sled-in the safety pins: do not exercise with un-done safety pins. Xenios USA and its international licensers are not responsible for any damage to persons, animals, object and properties, caused by a mis-placing of pin-equipped items. Some XFit items are thought to rack loaded training bars. They can t be overloaded. Follow each part max.loadspecs as mentioned on the herein warning and general instruction sheet. Xenios USA and its international licensers are not responsible for any damage to persons, animals, objects and properties caused by overloaded training-bars drops. It is always recommended to use XFit items by the supervising of an experienced trainer. Since most of the exercises that can be performed by using XFit items, can take users off the ground, it is strong recommended to cover the XFit operation area (under the structures and 5 (1.5 m.) all around) with safety mats and/or anti-trauma rubber floors. Xenios USA and its international licensers are not responsible for any damage or personal injury to persons, animals, objects or properties, caused by users falls while using XFit items. Children shouldn t use XFit products unless supervised by adults. XFit products are training tools and all training tools are not a toy or a playground device! Xenios USA always recommends to carefully read all Warranty rules, Care and Maintenance instructions and Safety & Usage guidelines, before to use a Xenios USA product. Above charts are all available at This is a product thought, developed and manufactured for training purposes. Xenios USA LLC and its international licensers assume no liability or responsibility for accidents or injury to person or property that may result from improper use of this product. Always issue common sense when using a trainign tool: it will avoid any risks to injury yourself, other persons around you, animals, objects and properties. Do not use this product if it, and/or any components are damaged, broken, missing or loose. Should this product or any of its component looks damaged or broken, please contact the dealer you bought it from, or contact us directly at: product@ xeniosusa.com Be sure to consult your health professional or your physician before beginning any type of exercise program. It is always recommended to consult an expert trainer before to attempting any kind of physical exercise. Avoid any over-training will prevent the risk of injuries to muscles, joints or tendons. Children shouldn t use this product unless supervised by adults. All training tools are not a toy! Although Xenios USA cares that all products are manufactured without the use of hazardous materials or poisonous chemicals and metals, Xenios USA always recommends to avoid mouth or eyes be in touch with products surface. It is recommended to not swallow flakes or chips that may come form products surface finishing, such as painting or chroming. Always pay attention to children: training tools are not a toy! Xenios USA and its international licensers are not responsible for any kind of allergic reaction and/or personal injuries that may be caused to users by exercising with the Xenios USA training products. Be aware that chemicals and metals, such as lead, nickel, or cadmium are industrial environments common used materials and they may result in to allergies or body injuries. Some items (or parts of them) might smell once un-packed, due to the long stay in to their sealed package. It has to be considered normal and the smell will fade by keeping the same products exposed to the air. Do not use harsh soaps or aggressive cleaning products to wash the products: they may result in to products damages and warranty void. If you have any questions or comments about this product, please contact the dealer you bought it from, or contact us directly at: product@xeniosusa.com. The Xenios USA registered trademark is owned, by and used under license from Xenios LLC NY (USA)

14 - 9 BASIC UPRIGHT (VSFXFIT03) - SIDE VIEW FRONT VIEW THE BOLTED PARTS - HOW AND WHERE TO COUPLE THEM W1 9 (270 cm.) - Fig.1 - W2 Front view: it means to look at the Rig and/or the Rack from the front or back side (where the Basic Pull-Up frame (VSFXFIT03) (or the Offset Pull-up Frame (VSAXFIT01/06) or the Offset Wing Ladder (VSAXFIT02/07) ) is bolted on). Side view: it means to look at the Rig and/or the Rack from the left or right side (where the English Ladder Side Bar (VSFXFIT15) (or the Compact Pull-up Bar (VSFXFIT13) or the Junction Bar (VSFXFIT09) ) is bolted on). 12

15 Follow the herebelow guide to learn how to bolt the XFit parts together. Holes A + C : Basic Pull-Up Frame (VSFXFIT04/05) (4 and 6 ) (1) or Offset Pull-Up Frame (VSAXFIT01/02) (4 and 6 ) /4 (232 cm.) off the ground setting ( H Setting). *To refer to holes #1 - #2 - #3 of the 6 Basic Pull-Up frame (VSFXFIT04/05) drawing (Fig.3). Holes B + E : Basic Pull-Up Frame (VSFXFIT04/05) (4 and 6 ) (1) or Offset Pull-Up Frame (VSAXFIT01/02) (4 and 6 ) - 7 (210 cm.) off the ground setting ( L Setting). *To refer to holes #1 - #2 - #3 of the 4 Basic Pull-Up frame (VSFXFIT04/05) drawing (Fig.5). Holes A + C : 6 Junction Bar (VSFXFIT09) (when bolted on front/back side of the Rig, to replace either the 6 Basic Pull- Up Frame (VSFXFIT04) or the 6 Offset Pull-Up Frame (VSAXFIT01). Holes J + L + O ; Offset Wing Ladder (VSAXFIT02/07) (4 and 6 ). *To refer to holes #1 + #3 + #4 (when the 6 English Ladder Side Bar (VSFXFIT02) or the 4 Wall-mounted Compact Pull-Up Bar (VSFXFIT13) is bolted on H setting or when a 6 Junction Bar (VSFXFIT09) is in use on the left/right side of the Rig or the Rack) Offset Wing Ladder (VSAXFIT02/07) drawing (Fig.6). Holes J + K + O ; Offset Wing Ladder (VSAXFIT02/07) (4 and 6 ). *To refer to holes #1 + #2 + #4 (when the 6 English Ladder Side Bar (VSFXFIT15) or the 4 Wall-mounted Compact Pull-Up Bar (VSFXFIT13) is bolted on L setting ) Offset Wing Ladder (VSAXFIT02/07) drawing. (Fig.6). Holes J + L : English Ladder Side Bar (VSFXFIT15) or 4 Wall-mounted Compact Pull-Up Bar (VSFXFIT13) /4 (232 cm.) off the ground setting ( H Setting). Holes K + O : English Ladder Side Bar (VSFXFIT15) 4 Wall-mounted Compact Pull-Up Bar (VSFXFIT13) - 7 (210 cm.) off the ground setting ( L Setting). Holes Q + R / Q + P / O + N / N + M : English Ladder Bar (VSFXFIT14) (when not bolted on the top of the Rig or the Rack, and used as a Plyometric Vertical Ladder on left/right side of the Rig or the Rack). *The number of the bars that can be bolted depend either on the purchased quantity (each pre-set configuration of the Rig comes with 2 bars, while each pre-set configuaration of the Rack comes with 1 bar) and/or on the position (height off the ground) of the English Ladder Side Bar (VSFXFIT15). Holes J + L : 6 Junction Bar (VSFXFIT09) (when bolted on left/right side of the Rig, to replace the English Ladder Side Bar (VSFXFIT15). Holes A + J + Z : Extension Tall Set (VSFXFIT07). *First slide in to the top of each 9 Basic Upright ( X ), each Extension bar connection tube (the narrower one provided with each Extension bar), then bolt it by using the pre-set holes, then slide in to the top of the connection tube the extension bar and bolt it on the same. Refer to Extension Tall Set (VSFXFIT07) drawing (Fig.10). Holes J + L + A + D : Boxing Bag Arm (VSAXFIT16). *Please refer to holes G / G1 + F / F1 + D / D1 + B / B1 of the Boxing Bag Arm (VSAXFIT16) drawing (Fig.8). ** Boxing Bag Arm (VSAXFIT16) can t be assembled if an Offset Wing Ladder (VSAXFIT02/07) (4 or 6 ) is in use. Holes A + D : Wall Ball Target (VSAXFIT13) (when bolted on front/back side of the Rig or the Rack). * Wall ball Target (VSAXFIT13) can t be assembled if an Offset Wing Ladder (VSAXFIT02/07) (4 or 6 ) is in use. Holes J + M : Wall Ball Target (VSAXFIT13) (when bolted on left/right side of the Rig or the Rack). Holes F + H : Training Rope Anchoring Ring (VSAXFIT20) - front/back setting. * Training Rope anchoring Ring (VSAXFIT20) can t be assembled if a Plates Storage Sleeve (VSAXFIT10) is in use. Holes T + V : Training Rope Anchoring Ring (VSAXFIT20) - left/right side setting. * Training Rope anchoring Ring (VSAXFIT20) can t be assembled if a Core Trainer Fulcrum (VSAXFIT15) is in use on left/right side setting. ** Training Rope anchoring Ring (VSAXFIT20) can t be assembled if a Plates Storage Sleeve (VSAXFIT10) is in use. Holes S + T : Plates Storage Sleeve (VSAXFIT10). * Plates Storage Sleeve (VSAXFIT10) can t be assembled if a Training Rope anchoring Ring (VSAXFIT20) is in use. Holes G + I : Power Band Pegs Arm (VSAXFIT11). * Power Band Pegs Arm (VSAXFIT11) can t be assembled if a Core Trainer Fulcrum (VSAXFIT15) is in use on left/right side setting. Holes V + U : Core Trainer Fulcrum (VSAXFIT15) - front/back setting (two Core Trainer Fulcrums 180 bolted together). *To use the same holes when bolted as 180 double shot setting. Holes H + G : Core Trainer Fulcrum (VSAXFIT15) - left/right side setting (two Core Trainer Fulcrums 180 bolted together). *To use the same holes when bolted as 180 double shot setting. **To use G + V or U + H, to set a 90 double shot setting of Core Trainer Fulcrum (VSAXFIT15). *** Core Training Fulcrum (VSAXFIT15) can t be assembled if a Training Rope anchoring Ring (VSAXFIT20) is in use on left/right side setting. **** Core Trainer Fulcrum (VSAXFIT15) can t be assembled if a Power Band Pegs Arm (VSAXFIT11) is in use. Holes Z (4 holes): Base Cross Member (VSFXFIT12) or to screw each 9 Basic Upright (VSFXFIT03) in to concrete (always recommended). 1 Holes series: - W1 : to attach all the upper-side slide-in/slide-out parts: Bar-J Rack (VSAXFIT08) ; Dip Horn (VSAXFIT03) ; Horizontal Power Band Hook (VSAXFIT19) ; Carabiner Anchoring Tool (VSAXFIT17). - W2 : to attach all the lower-side slide-in /slide-out parts: Bar-J Rack (VSAXFIT08) ; Step-Up Platform (VSAXFIT04) ; Horizontal Power Band Hook (VSAXFIT19) ; Carabiner Anchoring Tool (VSAXFIT17). (1) 6 parts can be bolted either on the Rig or on the Rack, while 4 parts can be bolted just on the Rack. Some 6 parts can be bolted just on the Rig: 6 Basic Pull-Up Frame (VSFXFIT04) - 6 Offset Pull-Up Frame (VSAXFIT01) - 6 Offset Wing Ladder (VSAXFIT02). 13

16 - 4 BASIC PULL-UP FRAME / 4 OFFSET PULL-UP FRAME (VSFXFIT05/VSAXFIT06) - - Fig Fig.3 - Hole A : 23 (60 cm.) apart English Ladder (VSFXFIT14/15) steps setting. Hole B : 12 (30 cm.) apart English Ladder (VSFXFIT14/15) steps setting. *For those who bought a whole pre-set configuration of the 4 RACK, two more pcs of the 6 English Ladder Bar (VSFXFIT14) or 6 Asymmetric English Ladder Bar (VSFXFIT06) must be purchased as separate, in order to have 12 (30 cm.) apart English Ladder steps all along the 4 RACK lenght. Holes #1 + #3: to be used to bolt on to the 9 Basic Upright (VSFXFIT03). *To refer to holes A + C or B + E on the 9 Basic Upright (VSFXFIT03) drawing (Fig.1). Hole #2 will be kept clear. Hole #2: in use just when the side Basic Pull-Up frame (VSFXFIT04/05) (4 or 6 ) and/or Offset Pull-Up Frame (VSAX- FIT01/06) (4 or 6 ) or 6 Junction Bar (VSFXFIT09) (on multi RIG & RACK configurations) is bolted on a lower ( L setting) or higher ( H setting) position. - 6 BASIC PULL-UP FRAME / 6 OFFSET PULL-UP FRAME / 6 JUNCTION BAR (VSFXFIT04/VSAXFIT01/VSFXFIT09) - - Fig.4 - Holes A : 23 1/4 (60 cm.) apart English Ladder (VSFXFIT14/15) steps setting. Holes B : 12 (30 cm.) apart English Ladder (VSFXFIT14/15) steps setting. *For those who bought a whole pre-set configuration of RIG, three more pcs of 6 English Ladder Bar (VSFXFIT14) or 6 Asymmetric English Ladder Bar (VSFXFIT06) must be purchased as separate in order to have 12 (30 cm.) apart English Ladder steps all along the 6 RIG lenght). Holes #1 + #3: to be used to bolt on to the 9 Basic Upright (VSFXFIT03). *To refer to holes A + C or B + E on the 9 Basic Upright (VSFXFIT03) drawing (Fig.1). Hole #2 will be kept clear. Hole #2: in use just when the side Basic Pull-Up Frame (VSFXFIT04/05) (4 or 6 ) or Offset Pull-Up Bar (VSAXFIT01/06) (4 or 6 ) or 6 Junction Bar (VSFXFIT09) (on multi RIG & RACK configurations) is bolted on a lower ( L setting) or higher ( H setting) position Fig.5 -

17 - OFFSET WING LADDER (4 and 6 ) (VSAXFIT07/02) - - Fig Fig.7 - Holes A : to bolt here the provided round bars (totally 4 pcs) in order to have 13-1/4 (35 cm.) apart ladder steps. Holes B : to bolt here the provided round bars (totally 4 pcs) in order to have 10-1/4 (27 cm.) apart ladder steps. Holes C : to bolt here one more round bar (to be bought as separate from the Offset Wing Ladder set (VSAXFIT02/07) (4 and 6 ), in order to have a 10 (3 m.) off the ground ladder step (for instance, to be used as gymnastics straps bar). Holes #1 + #3 + #4: to bolt on the 9 Basic Upright (VSFXFIT03) - Hole #2 is kept clear. *To refer to J + L + O holes on the 9 Basic Upright drawing (Fig.1). Holes #1 + #2 + #4: to bolt on the 9 Basic Upright (VSFXFIT03) - Hole #3 is kept clear. *To refer to J + K + O holes on the 9 Basic Upright (VSFXFIT03) drawing (Fig.1). - BOXING BAG ARM (VSAXFIT16) - Holes G / G1 + F / F1 + D / D1 + B / B1 : to bolt on the 9 Basic Upright (VSFXFIT03) *To refer to holes A + D + J + L on the 9 Basic Upright (VSFXFIT03) drawing (Fig.1). *To use G ; F ; D ; B holes when the arm is bolted on left side of the Rig or the Rack - to use G1 ; F1 ; D1 ; B1 holes when the arm is bolted on the right side of the Rig or the Rack. Holes E / E1 ; C / C1 ; A / A1 : to pass through the bolts to couple the Basic Pull-Up Frame (VSFXFIT05/04) (4 or 6 ) or the 6 English Ladder Side Bar (VSFXFIT15) or the 6 Junction Bar (VSFXFIT09) or the Offset Pull-Up Frame (VSAXFIT01/06) (4 or 6 ), or the 4 Wall-mounted Compact Pull-Up Bar (VSFXFIT13) Fig.8 -

18 - WALL BALL TARGET (VSAXFIT13) - - Fig.9 - Holes #1 + #2: to bolt on the 9 Basic Upright (VSFXFIT03) *To refer to holes A + D or J + M on 9 Basic upright (VSFXFIT03) drawing (Fig.1). Holes A + B or B + C or C + D : to be coupled with holes E + F in order to set the target disk either at 10 1/8 (310 cm.) or 9 9 (295 cm.) or 9 1/8 (280 cm.) off the ground. - EXTENSION TALL SET (4 pcs) (VSFXFIT07) - Holes #1 + #3: to bolt the connection tube in to the 9 Basic Upright (VSFXFIT03) *To refer to holes A + J on the 9 Basic Upright (VSFXFIT03) drawing (Fig.1). Holes #2 + #4: to be coupled and bolted with holes A + G on extension bar. Holes L + I : 6 Junction Bar (VSFXFIT09) when bolted on front/back side of the Rig or the Rack Holes F + D : 6 Junction Bar (VSFXFIT09) when bolted on left/right side of the Rig or the Rack Holes L + H : 6 Top Cross-Member (VSFXFIT08) when bolted on front/back side of the Rig or the Rack. *To refer to holes #1 and #4 on 6 Top Cross-Member (VSFXFIT08) drawing (Fig.11). Holes E + D : 6 Top Cross-Member (VSFXFIT08) when bolted on left/right side of the Rig or the Rack. *To refer to holes #2 and #3 on 6 Top Cross-Member (VSFXFIT08) drawing (Fig.11). **Notice: 6 Junction Bar (VSFXFIT09) and 6 Top Cross-Member (VSFXFIT08) must be alternate bolted on front/back - left/right sides. The extension structure can t be assembled either with 4 pcs of the 6 Junction Bar (VSFXFIT09) or with 4 pcs of the 6 Top Cross-Member (VSFXFIT08). Extension bar Extension bar-connection tube 16 - Fig.10 -

19 - 6 TOP CROSS-MEMBER (VSFXFIT08) - - Fig.11 - Holes #1 + #4: to bolt on the Extension Tall Set (VSFXFIT07) - front/back side of the Rig or the Rack * To refer to holes L + H on the Extension Tall Set (VSFXFIT07) drawing (Fig.10). Holes #2 + #3: to bolt on the Extension Tall Set (VSFXFIT07) - left/right side of the Rig or the Rack * To refer to holes E + D on the Extension Tall Set (VSFXFIT07) drawing (Fig.10). THE SLIDE-IN / SLIDE-OUT PARTS - HOW TO ATTACH THEM Some of the XFit series options can be attached by using the Xenios USA special slide-in / slide-out system. This top-sidedown system is the safer way to attach the options at the 9 Basic Uprights (VSFXFIT03) : the options will not right/left shake and the heavier will be the weight to be bear, the more stable they will become. - Step Step Step Step 4 - * The here above drawings refer to the Bar J-Rack (VSAXFIT08) just as an example. - Fig.12 - Herebelow there are all the instruction to use parts that can be attached by the slide-in / slide-out system. All of these parts can be attached at the 9 Basic Upright (VSFXFIT03) by using the 1 (27 mm.) holes series ( W1 and W2 ) (Fig.1). * To refer to holes series W1 and W2 on the 9 Basic Upright (VSFXFIT03) drawing (Fig.1). Step 1/2: Place the part to be attached on the side (left or right) of the 9 Basic Upright (VSFXFIT03). Keep the part 90 lifted up and insert the part s steel pin in to one of the 9 Basic Upright (VSFXFIT03) 1 holes. Step 3/4: Once the part is full sled in to the Upright, 1 hole just push down the part in order to couple it with the same Upright s. Square tube. Always make sure that the part is completely coupled before to use it. 17

20 SAFETY PIN EQUIPPED PARTS - WARNINGS - Fig.13 - Warning : all parts equipped with a safety pin, must be used by having inserted the pin. For safety reasons it is not recommended to use those parts without having inserted the safety pin. Safety pins are completely inserted just when the safety ball, built-in the steel pin, has been pushed thru both sides of the pin-equipped accessory (you should feel a light resistance and then a click sound). KNOBS EQUIPPED PARTS - WARNINGS - Fig.14 - Warning: the Dip Horns (VSAXFIT03) and the Step-Up Platform (VSAXFIT04) options are equipped with two special screw-knobs. Once the option are sled-in and attached to the 9 Basic Upright (VSFXFIT03), the knobs must be tighten against the Basic Upright tube (no holes must be coupled) till the attached accessory will result stable (no left-right shaking). 18

21 Xenios USA always recommends to carefully read all Warranty rules, Care and Maintenance instructions and Safety & Usage guidelines, before to use a Xenios USA product. Above charts are all available at XENIOS USA reserves the right to change product design, construction materials and specifications at any time without notice. While every effort has been made to ensure that all graphic representations and descriptions of goods available from XENIOS USA correspond to the actual goods, Xenios USA and/or its International Licensers are not responsible for any variations from these descriptions. Error & omissions excepted. Some of the products could not be available within all countries. ACCESSORIES THAT MAKE A DIFFERENCE XENIOS USA LLC NY (USA) all rights reserved. The use and the copy of all the contents are not allowed, without the authorization of XENIOS USA LLC. XENIOS USA trademark and all the Registered Design Patents are owned by and used under the license from XENIOS USA LLC NY (USA) Follow us on:

22 MAX LOAD: 550 Lbs (250 Kg) MAX LOAD: 550 Lbs (250 Kg) MAX LOAD: 330 Lbs (150 Kg) EACH 4 OFFSET WING LADDER (VSAXFIT07) - SET BAR J-RACK (VSAXFIT08) - PAIR SAFETY SPOTTER ARM (VSAXFIT09) - PAIR PLATES STORAGE SLEEVE (VSAXFIT10) - PAIR Hexagonal Bolt M12x90 16 Hexagonal Bolt M12x90 2 Hexagonal Bolt M12x100 6 Washer D.12 4 Washer D Self Locking Nut M12 2 Self Locking Nut M12 22 POWER BAND PEGS ARM (VSAXFIT11) - PAIR CORE TRAINER FULCRUM (VSAXFIT15) - PAIR WALL BALL TARGET (VSAXFIT13) - PC FRONT GRIP PULL-UP HANDLE (VSAXFIT14) - PAIR Hexagonal Bolt M10x25 6 Hexagonal Bolt M12x90 2 Countersunk - head Bolt M10x80 2 Washer D.10 6 Washer D.12 4 Washer D.10 2 Hexagonal Bolt M12x100 4 Self Locking Nut M12 2 Self Locking Nut M10 2 Hexagonal Bolt M12x100 2 Washer D.12 4 Self Locking Nut M12 2 HORIZONTAL POWER BAND HOOK (VSAXFIT19) - PAIR Safety pin D.10 with locking ball + holding ring D.20x1.5 + holder cord 1 CARABINER ANCHORING TOOL (VSAXFIT17) - PAIR Safety pin D.10 with locking ball + holding ring D.20x1.5 + holder cord 1 VERTICAL POWER BAND HOOK (VSAXFIT21) - PAIR Safety pin D.10 with locking ball + holding ring D.20x1.5 + holder cord 1 TRAINING ROPE ANCHORING RING (VSAXFIT20) - PC Hexagonal Bolt M12x100 2 Washer D.12 4 Self Locking Nut M12 2 MAX LOAD: 450 Lbs (200 Kg) MAX LOAD: 450 Lbs (200 Kg) MAX LOAD: 450 Lbs (200 Kg) MAX LOAD: 450 Lbs (200 Kg) BOXING BAG ARM (VSAXFIT16) - PC Hexagonal Bolt M12x100 4 Washer D.12 9 Self Locking Nut M12 5 Cotter pin D.2.5x18 1 DIP HORNS (VSAXFIT03) - PC Black rubber coated Knob D.45 - M10 Nylon edge 2 STEP-UP PLATFORM (VSAXFIT04) - PC Black rubber coated Knob D.45 - M10 Nylon edge REVOLVING PULL-UP HANDLE (VSAXFIT18) - PAIR Hexagonal Bolt M12x

23 THE PRE-SET CONFIGURATIONS For those who needs to go easier, XENIOS USA thought some pre-set configurations of the XFIT series. Besides the basic Rig and Rack (either stand-alone or wall-mounted), you can get more combinations of them. The Rig is the 6 x6 (180x180 cm.) basic XFIT structure and it provides up to 8 pull-up stations (stand-alone configuration) and a 4 steps (24 (60 cm.) apart) top English Ladder*. The Rack is the 4 x6 (120x180 cm.) basic XFIT structure and it provides up to 8 pull-up stations (standalone configuration), a 3 steps (24 (60 cm.) apart) top English Ladder* and up to 4 barbell workout Rack areas (stand-alone configuration). *More English Ladder bars can be purchased as an option. English Ladder bars can be also set on Rig or Rack sides, so to form a vertical Plyometric Ladder. RKXFIT01-6 x6 x9 XFIT RIG - (180x180x270 cm.) Made of: 9 Basic upright (270 cm.) x 4 6 Basic pull-up frame (168 cm.) x 2 6 English ladder side-bar (180 cm.) x 2 6 English ladder bar (180 cm.) x 2 9 (270 cm.)* 6 (180 cm.) 6 (180 cm.) RKXFIT02-4 x6 x9 XFIT RACK - (120x180x270 cm.) Made of: 9 Basic upright (270 cm.) x 4 4 Basic pull-up frame (108 cm.) x 2 6 English ladder side-bar (180 cm.) x 2 6 English ladder bar (180 cm.) x 1 9 (270 cm.)* 6 (180 cm.) 4 (120 cm.) *Pull-Up Stations and English Ladder bars can be set either at 7 81/4 (232 cm.) off the ground or at 7 (210 cm.) off the ground. 4

24 RKXFIT03-6 x6 x9 XFIT RIG - (180x180x270 cm.) - Wall mounted Made of: 9 Basic upright (270 cm.) x 2 6 Basic pull-up frame (168 cm.) x 1 6 English ladder side-bar (180 cm.) x 2 6 English ladder bar (180 cm.) x 2 RKXFIT04-4 x6 x9 XFIT RACK - (120x180x270 cm.) - Wall mounted Made of: 9 Basic upright (270 cm.) x 2 4 Basic pull-up frame (108 cm.) x 1 6 English ladder side-bar (180 cm.) x 2 6 English ladder bar (180 cm.) x 1 6 (180 cm.) 9 (270 cm.)* 9 (270 cm.)* 4 (120 cm.) RKXFIT05-10 x6 x9 XFIT RIG+RACK - (300x180x270 cm.) Made of: 9 Basic upright (270 cm.) x 6 6 Basic pull-up frame (168 cm.) x 2 4 Basic pull-up frame (108 cm.) x 2 6 English ladder side-bar (180 cm.) x 2 6 English ladder bar (180 cm.) x 2 9 (270 cm.)* 6 (180 cm.) 10 (300 cm.) *Pull-Up Stations and English Ladder bars can be set either at 7 81/4 (232 cm.) off the ground or at 7 (210 cm.) off the ground. 5

25 6 (180 cm.) RKXFIT06-10 x6 x9 XFIT RIG+RACK - (300x180x270 cm.) - Wall mounted Made of: 9 Basic upright (270 cm.) x 3 6 Basic pull-up frame (168 cm.) x 1 4 Basic pull-up frame (108 cm.) x 1 6 English ladder side-bar (180 cm.) x 3 6 English ladder bar (180 cm.) x 3 10 (300 cm.) RKXFIT07-6 x4 x9 XFIT COMPACT RIG - (180x120x270 cm.) - Wall mounted Made of: 9 Basic upright (270 cm.) x 2 6 Basic pull-up frame (168 cm.) x 1 4 Wall mounted compact pull-up bar (120 cm.) x 2 4 (120 cm.) 9 (270 cm.)* 9 (270 cm.)* *Pull-Up Stations and English Ladder bars can be set either at 7 81/4 (232 cm.) off the ground or at 7 (210 cm.) off the ground. 6

26 4 (120 cm.) 10 (300 cm.) RKXFIT08-4 x4 x9 XFIT COMPACT RACK - (120x120x270 cm.) - Wall mounted Made of: 4 (120 cm.) 9 Basic upright (270 cm.) x 2 4 Basic pull-up frame (108 cm.) x 1 4 Wall mounted compact pull-up bar (120 cm.) x 2 RKXFIT09-10 x4 x9 XFIT COMPACT RIG+RACK - (300x120x270 cm.) - Wall mounted Made of: 9 Basic upright (270 cm.) x 3 6 Basic pull-up frame (168 cm.) x 1 4 Basic pull-up frame (108 cm.) x 1 4 Wall mounted compact pull-up bar (120 cm.) x 3 4 (120 cm.) 9 (270 cm.)* 9 (270 cm.)* *Pull-Up Stations and English Ladder bars can be set either at 7 81/4 (232 cm.) off the ground or at 7 (210 cm.) off the ground. 7

27 * Can only fit 6 x 6 RIG (180 x 180 cm.) FRONT/BACK VIEW SIDE VIEW Only for wall-mounted configs SIDE VIEW 8 This drawing represents the whole set of XFIT parts. Users can choose their own custom configuration.

28 RIG & RACK ASSEMBLY N DESCRIPTION 1 VSFXFIT03-9 BASIC UPRIGHT (270 CM.) 2 VSFXFIT12-6 BASE CROSS-MEMBER (180 CM.) 3 VSFXFIT04-6 BASIC PULL-UP FRAME (180 CM.) 4 VSFZFIT05-4 BASIC PULL-UP FRAME (120 CM.) 5 VSAXFIT01-6 OFFSET PULL-UP FRAME (180 CM.) 6 VSAXFIT06-4 OFFSET PULL-UP FRAME (120 CM.) 7 VSFXFIT15-6 ENGLISH LADDER SIDE BAR (180 CM.) 8 VSFXFIT14-6 ENGLISH LADDER BAR (180 CM.) 9 VSFXFIT06-6 ASYMMETRIC ENGLISH LADDER BAR (180 CM.) 10 VSFXFIT13-4 WALL MOUNTED COMPACT PULL-UP BAR 11 VSAXFIT02-6 OFFSET WING LADDER (180 CM.) 12 VSAXFIT07-4 OFFSET WING LADDER (120 CM.) 13 VSAXFIT10 - PLATES STORAGE SLEEVE 14 VSAXFIT08 - BAR J-RACK 15 VSAXFIT09 - SAFETY SPOTTER ARM 16 VSAXFIT15 - CORE TRAINER FULCRUM 17 VSAXFIT16 - BOXING BAG ARM 18 VSAXFIT14 - FRONT GRIP PULL-UP HANDLE 19 VSAXFIT19 - HORIZONTAL POWER BAND HOOK 20 VSAXFIT17 - CARABINER ANCHORING TOOL 21 VSAXFIT20 - TRAINING ROPE ANCHORING RING 22 VSAXFIT21 - VERTICAL POWER BAND HOOK 23 VSAXFIT11 - POWER BAND PEGS ARM 24 VSAXFIT03 - DIP HORNS 25 VSAXFIT04 - STEP-UP PLATFORM 26 VSAXFIT13 - WALL BALL TARGET 27 VSFXFIT07-12 EXTENSION TALL SET 28 VSFXFIT09-6 JUNCTION BAR (180 CM.) 29 VSFXFIT08-6 TOP CROSS MEMBER (180 CM.) : BOLTED PART : SLIDE IN/OUT ATTACHMENT 9

29 READ BEFORE TO GET STARTED Before to start any handling and/or assembling procedure of the XFit items, read and understand the herein instruction and warning sheet as long as the provided demo assembly drawing (both are provided along with any XFit items or can be downloaded at ). Should you have any doubts, do not hesitate to contact the dealer s technicians you bought Xenios USA XFit from, or directly Xenios USA at product@ xeniosusa.com. Xenios USA XFit items come fully unassembled and they must be set by bolting parts together. Some of the XFit items can be attached to the main structures (RIG, RACK or combination of them) by using a slide-in/slide-out system, according to each user needs. All XFit items that need to be bolted together come with all the necessary hardware (bolts, nuts, washers). Items do not come with any assembling tool and/ or wrench. Users must bolt together all the parts by themselves, in order to set the desired combination of RIGs and/or RACKs. While assembling XFit parts, it is necessary to issue common sense and to make sure to be in a safe environment, clear from persons, animals, object and fragile properties. All XFit structures need at least a 10 (3.0 m.) height environment to be set. Before to assemble any XFit structure, make sure to have enough width to do that: minimum width is 4 (1.2 m.). Since all XFit items are heavy stuff, it is duly recommended to un-pack, handle, move and assemble them by team-working (at least three people). Xenios USA and its international licensers are not responsible for any damage to persons, animals, objects and properties that may occur while handling and assembling XFit items. TIPS & TRICKS: In order to make assembling procedures as easier as possible, it is advised to first set all parts together by lightly tightening bolts and nuts (leave them lose), then, just once all parts are set together and all parts holes has been coupled, firmly tight all bolts and nuts. By tightening all bolts and nuts before having coupled all the parts, some holes may result not perfectly aligned. Although XFit structures are thought to firmly stand on the floor (stand-alone settings), it is recommended to screw in to concrete floors all the main XFIt uprights bases, by using the four pre-drilled holes on each upright s steel base. Concrete screwing hardware is not provided along with the XFit items. It is advised to use at least M14 steel concrete bolts to screw XFit items in to floor. Uprights bases come with four 17 mm. dia. pre-drilled holes, so they can be screwed in to concrete even once full assembled and standing on the floor. It is not recommended to screw XFit structure in to the ground or to set them on uneven floors. All XFit wall-mounted structures must be screwed in to concrete, or bricks-made walls, by using pre-drilled holes on XFit parts that come in touch with the wall. It is not recommended to fix wall-mounted structure at weak walls, such as wood walls where wood sheets are not lying on a concrete or brick-made back-wall. Hardware to screw the XFit items in to the wall is not provided along with the same. It is advised to use M10 steel bolts (choose the right hardware according to the wall kind and material) to screw the XFit item in to walls. Be aware that screwing of XFit items in to concrete floors and/or in to walls is made under users responsibility. Xenios USA and its international licensers are not responsible for any kind of damage to persons, animals, objects or properties, caused by screwing XFit items in to floor and/or wall, or caused by not having done it in the right way. TIPS & TRICKS: for wall-mounted structures: in order to easy target XFit parts holes on to wall, it is advised to first assemble all parts together, then to get the whole set structure in touch with the wall so to be able to mark the exaclty drilling points on the same wall. After having marked the wall, just move the structure off the wall, drill the holes with a proper drilling tool and a proper drill-bit (according with the wall kind and material), then screw the XFit parts by using the just-drilled holes. The Xenios USA registered trademark is owned, by and used under license from Xenios LLC NY (USA)

30 WARNINGS Although XFit products are developed for severe workouts, they can t be outdoor used or set or stored for a long time. Elements can damage painting and steel. Warranty will void. Should XFit products be outdoor used, always wipe and clean then from damp and/or water in order to avoid rust. It is duly recommended to periodically inspect XFit bolts and nuts tightness as long as parts integrity, and welding lines good standing. Should some bolts be found lose or some part be found damaged or lose or some welding line be found cracked, stop using XFit products and take proper actions to fix found problems or to ask for the intervention of the dealer s technicians you bought them from. Xenios USA and its international licenser are not responsible for any damage to persons, animals, objects or properties caused by careless of maintenance and/or inspection. All XFit options that can be attached to the main frames by using pins and/or slide-in/slide-out means, must be attached by paying attention to the hands and the fingers. Slide-in / slide-out parts can hurt users fingers and hands if they are not kept clear from parts in movement. Make sure that all safety-pin-equipped XFit parts are attached by having sled-in the safety pins: do not exercise with un-done safety pins. Xenios USA and its international licensers are not responsible for any damage to persons, animals, object and properties, caused by a mis-placing of pin-equipped items. Some XFit items are thought to rack loaded training bars. They can t be overloaded. Follow each part max.loadspecs as mentioned on the herein warning and general instruction sheet. Xenios USA and its international licensers are not responsible for any damage to persons, animals, objects and properties caused by overloaded training-bars drops. It is always recommended to use XFit items by the supervising of an experienced trainer. Since most of the exercises that can be performed by using XFit items, can take users off the ground, it is strong recommended to cover the XFit operation area (under the structures and 5 (1.5 m.) all around) with safety mats and/or anti-trauma rubber floors. Xenios USA and its international licensers are not responsible for any damage or personal injury to persons, animals, objects or properties, caused by users falls while using XFit items. Children shouldn t use XFit products unless supervised by adults. XFit products are training tools and all training tools are not a toy or a playground device! Xenios USA always recommends to carefully read all Warranty rules, Care and Maintenance instructions and Safety & Usage guidelines, before to use a Xenios USA product. Above charts are all available at This is a product thought, developed and manufactured for training purposes. Xenios USA LLC and its international licensers assume no liability or responsibility for accidents or injury to person or property that may result from improper use of this product. Always issue common sense when using a trainign tool: it will avoid any risks to injury yourself, other persons around you, animals, objects and properties. Do not use this product if it, and/or any components are damaged, broken, missing or loose. Should this product or any of its component looks damaged or broken, please contact the dealer you bought it from, or contact us directly at: product@ xeniosusa.com Be sure to consult your health professional or your physician before beginning any type of exercise program. It is always recommended to consult an expert trainer before to attempting any kind of physical exercise. Avoid any over-training will prevent the risk of injuries to muscles, joints or tendons. Children shouldn t use this product unless supervised by adults. All training tools are not a toy! Although Xenios USA cares that all products are manufactured without the use of hazardous materials or poisonous chemicals and metals, Xenios USA always recommends to avoid mouth or eyes be in touch with products surface. It is recommended to not swallow flakes or chips that may come form products surface finishing, such as painting or chroming. Always pay attention to children: training tools are not a toy! Xenios USA and its international licensers are not responsible for any kind of allergic reaction and/or personal injuries that may be caused to users by exercising with the Xenios USA training products. Be aware that chemicals and metals, such as lead, nickel, or cadmium are industrial environments common used materials and they may result in to allergies or body injuries. Some items (or parts of them) might smell once un-packed, due to the long stay in to their sealed package. It has to be considered normal and the smell will fade by keeping the same products exposed to the air. Do not use harsh soaps or aggressive cleaning products to wash the products: they may result in to products damages and warranty void. If you have any questions or comments about this product, please contact the dealer you bought it from, or contact us directly at: product@xeniosusa.com. The Xenios USA registered trademark is owned, by and used under license from Xenios LLC NY (USA)