How do you develop project ideas? Set clear aims & objectives
|
|
|
- Simon Richardson
- 5 years ago
- Views:
Transcription
1 How do you develop project ideas? Set clear aims & objectives Unless otherwise specified, Set Clear Aims & Objectives by Rachel Dobbs, is licensed under CC BY NC SA 4.0
2 Planning - here s what you need to work out... What do you want to achieve? How are you going to do this?
3 Planning What do you want to achieve? Be clear about your aims Aim = general statement of intent longer term or overall purpose what do I want to achieve overall?
4 Example - my friend s birthday party... What do you want to achieve? I want everyone to celebrate my friend s birthday I want to arrange a party that brings our group of friends together I want my friend to have a good time I want it to be the best party ever!
5 Example - my friend s birthday party... Overall aim: To arrange a party that: celebrates Lucy s birthday brings our group of friends together Lucy enjoys is the best party ever
6 Planning What do you want to achieve? Why are clear aims important? it s easy to get lost! use them to test everything if they are worthwhile, they ll keep you motivated why am I doing this again?
7 Example - my friend s birthday party... Why am I doing this again? If we don t do this, we ll forget to all meet up as friends I love my friend & value her happiness Lucy has had a hard year & I want my friend to have a good time I want to challenge myself to make the best party ever!
8 Example - my friend s birthday party... Overall aim: Why do this? To arrange a party that: * do something nice for lucy celebrates Lucy s birthday brings our group of friends together * it s going to benefit my friendship group Lucy enjoys is the best party ever * it s a personal challenge
9 Planning What do you want to achieve? Arrrrrrghhhhh Here s a lesson I learned the hard way!
10 Planning What do you want to achieve? Don t jump on a specific activity too quickly!!! does it have to be a party? could the format change or adapt?
11 Example - my friend s birthday party... Overall aim: To arrange a party that: celebrates Lucy s birthday brings our group of friends together Lucy enjoys What would make it is the best party ever the best party ever?
12 Example - my friend s birthday party... Overall aim: To arrange an activity that: celebrates Lucy s birthday brings our group of friends together Lucy enjoys is memorable, fun & involves something unusual or special
13 Planning What do you want to achieve? Set objectives Objectives = more specific individual indicators, targets or steps you need to be able to measure these how can I break down my overall aim? how will I know I have achieved my aim?
14 Example - my friend s birthday party... When is Lucy s birthday? Overall aim: To arrange an activity that: celebrates Lucy s birthday & brings our group of friends together Lucy enjoys & is memorable, fun & involves something unusual or special Who needs to be there? How many people? What does Lucy enjoy doing? What would make it memorable or fun?
15 Example - my friend s birthday party... Aim: To arrange an activity that celebrates Lucy s birthday, brings our group of friends together, that Lucy enjoys & is memorable, fun & involves something unusual or special Objectives: The activity happens on or around the 10th March Around 20 people, including Lucy s partner & best friends attend The activity involves music, food & dancing, and fire-eaters There are at least 2 special moments of birthday celebration
16 Planning What do you want to achieve? Quick recap Work out what you want to achieve Be clear about your aims Understand your motivations Don t jump on a specific activity too quickly Set objectives (that you can measure)
17 Planning - here s what you need to work out... What do you want to achieve? How are you going to do this?
18 Planning How are you going to do this? Possible Outcomes there will always be more than one solution!! brainstorm & test against your aims and objectives which version best helps me achieve the overall aim?
19 Example - my friend s birthday party... Aim: To arrange an activity that celebrates Lucy s birthday, brings our group of friends together, that Lucy enjoys & is memorable, fun & involves something unusual or special Objectives: The activity happens on or around the 10th March Around 20 people, including Lucy s partner & best friends attend The activity involves music, food & dancing, and fire-eaters There are at least 2 special moments of birthday celebration What are the pros & cons? Possible Outcomes: Party at a venue Party at my house All go to a festival
20 Planning How are you going to do this? Map your resources equipment, facilities, funding, stuff time, people, labour what do I need to make this happen? where can I find the things I need?
21 Example - my friend s birthday party... Hire a venue - size? costs? Party at a venue Someone to dj - who do we know? Decorations - what would we need? Party at my house All go to a festival Gazebo for extra space - costs? Sound system - borrow this? Too loud? Buying tickets - costs? Can everyone come - Getting time off work? Travel? tents?
22 Planning How are you going to do this? Decide on the best outcome which version best helps me achieve the overall aim? which version can I actually achieve? which is the most realistic in the time or with the money I have?
23 Planning How are you going to do this? Make a work plan break it down into tasks order the tasks in what order does everything need to happen? what are your deadlines?
24 Planning How are you going to do this? Quick recap Using your aims & objectives as a guide... Brainstorm possible outcomes Map your resources Decide on the best outcome Make a work plan
25 Planning - here s what you need to work out... What do you want to achieve? How are you going to do this?
26 Planning - OK, now, it s your turn... Try out these ideas... Use the worksheet to apply these ideas to your own project See handout...
EP04: The Friendship Game
EP04: The Friendship Game Here s what you ll find in this guide: The Friendship Game Episode Notes Great Resources! Deeper Thinking Activity As discussed in some of the previous episodes, children with
CAN T WE ALL JUST GET ALONG?
CAN T WE ALL JUST GET ALONG? Using the Myers-Briggs Type Indicator to Improve Workplace Relations Sara Vancil and Janet Dodson, Fall 2013 RMASFAA Preferences Can you sign your name? What is a preference?
the #1 reason people donate to a cause is because someone they care about asked them to give.
Dear Friend, Thank you for being a part of our 11 th annual Gilda s Run/Walk! This year promises to be another fun-filled adventure in support of Gilda s Club Madison. We re hoping you will enjoy the food,
Feeling. Thinking. My Result: My Result: My Result: My Result:
Source of Energy [P]erception of Info [J]udgment of Info External Lifestyle Where You Process How You Inform How You Make How Others See Your Decision-Making Extraverted intuitive Feeling Judging Introvert
handouts for women 1. Self-test for depression symptoms in pregnancy and postpartum Edinburgh postnatal depression scale (epds) 2
handouts for women 1. Self-test for depression symptoms in pregnancy and postpartum Edinburgh postnatal depression scale (epds) 2 2. The Cognitive-Behaviour Therapy model of depression 4 3. Goal setting
Which sport is the most popular in the world? Does your country have any unique sports? If so, please explain.
Skill Builder Speaking Sports Intermediate General Discussion Are you a maniac about sports? Why/not? Which sport is the most popular in the world? Does your country have any unique sports? If so, please
Tampa Bay Saturday, April 28, 2018
Tampa Bay Saturday, April 28, 2018 On April 28, I get to go to the Autism Speaks Walk! It will be so much FUN and such a SPECIAL day for my family and me! Autism Speaks Walks bring the community together
Your guide to fundraising
Your guide to fundraising What we do Acorns Children s Hospice provides care, support, fun and laughter for life limited and life threatened babies, children and young people and support for their families.
Meeting a Kid with Autism
What s up with Nick? When school started, we had a new kid named Nick. He seemed a little different. My friends and I wondered, What's up with Nick? Turns out, Nick has autism. What is Autism This year,
ORIENTATION SAN FRANCISCO STOP SMOKING PROGRAM
ORIENTATION SAN FRANCISCO STOP SMOKING PROGRAM PURPOSE To introduce the program, tell the participants what to expect, and set an overall positive tone for the series. AGENDA Item Time 0.1 Acknowledgement
Sample Observation Form
Sample Observation Form (NOTE: This is just an example. You will need to modify it based on the type of exercise. Also, you might want to break up the checklist items by observer. For example, you could
Growing With Qgiv: Volunteers in Service to the Elderly
Growing With Qgiv: Volunteers in Service to the Elderly MISSION VISTE exists to enable the frail elderly to remain safely and independently in their own homes. About VISTE VISTE, which stands for Volunteers
based handouts define your level of readiness and provide
Get Moving Vermont! Welcome to Get Moving, a statewide incentive program for individuals and families to become more physically active. You don t have to be an athlete and there are no age or fitness level
Contents. Welcome to Spirit Health Clubs. At Spirit Health Clubs, we don t think it s enough to. leave you looking good. We want
Welcome Introduction Contents Welcome to Spirit Health Clubs At Spirit Health Clubs, we don t think it s enough to leave you looking good. We want to leave you feeling fantastic too. That s why our Lifestyle
Fantastic fundraising ideas
Fantastic fundraising ideas Get inspired. Raise money. Help us save lives. Thank you for joining us Right now, breast cancer is at a tipping point. More women are surviving. But more are being diagnosed
Character and Life Skills: Self-Control Lesson Title: Red Light, Green Light Grade Level: 3-5
Lesson Title: Red Light, Green Light Project and Purpose Students discuss various strategies to show self-control and use a red light, yellow light, green light model to represent how they choose to show
This is a large part of coaching presence as it helps create a special and strong bond between coach and client.
Page 1 Confidence People have presence when their outer behavior and appearance conveys confidence and authenticity and is in sync with their intent. It is about being comfortable and confident with who
Review Lesson 2 Script & Lesson 2 Activities
Planning Meals Using Your Plate Purpose provides participants with practice at planning meals using food groups and Myplate. It also aims to further guide participants in meeting physical activity goals
Team Captain Tool Kit & Fundraising Guide. Bermuda Cancer and Health Centre, Charity #070
Team Captain Tool Kit & Fundraising Guide Bermuda Cancer and Health Centre, Charity #070 About Relay For Life LEAD YOUR TEAM S FIGHT AGAINST CANCER THREE CHEERS FOR YOU Every one of us has been touched
PLEASE SHAKE HANDS OR WHATEVER GREETING YOU WANT TO DO. If you don t want to that s fine, just watch and report back. Adapted from BISH resources
PLEASE SHAKE HANDS OR WHATEVER GREETING YOU WANT TO DO If you don t want to that s fine, just watch and report back Lesson 4 Communication, consent and sex 1 DO IT AGAIN, BUT BEFORE YOU DO IT NEGOTIATE
Australia s Alateen LinkUp
Australia s Alateen LinkUp July 2018 Welcome to the new issue of LinkUp the newsletter for Alateen members in Australia. We hope you will make it your own by sharing your stories. Sharing our stories is
Depression and Low Mood. Easy read information
Depression and Low Mood Easy read information A member of staff or a carer can support you to read this booklet. They will be able to answer any questions that you have. About this leaflet This leaflet
Circles of Support and Mutual Caring
Circles of Support and Mutual Caring by Christine Towers This booklet is for people who know older families, and particularly those where a person with a learning disability and their older relative are
12 INSTRUCTOR GUIDELINES
STAGE: Not Ready to Quit You are a community pharmacist. You notice a woman, who looks to be in her twenties, standing in front of the nicotine replacement products case, looking confused. You are able
I Feel: Stressed Lesson Plan
I Feel: Stressed Lesson Plan Course Description This course is designed to define stress and identify its causes. It will also discuss ways to reduce stress and suggest who young people can turn to when
Know:CANNABIS KNOW CANNABIS
Know:CANNABIS KNOW CANNABIS This leaflet can help you assess your cannabis use, its impact on your life and how to make changes if you decide to. Smoking cannabis may cause you problems in different areas
MEETING #5: FINDING OUR VOICES
MEETING #5: FINDING OUR VOICES 1. Munch and Mingle 20-30 minutes Materials = snacks Give 20 30 minutes for catching up. Before the discussion part of the meeting begins, the girls will have a brief meeting.
Participant Information Sheet
Appendix A Participant Information Sheet for Young People Participant Information Sheet Exploring experiences of disclosure and non-disclosure amongst young adolescents who hear voices Hi. My name is Rachel
Building Friendships: Avoid Discounting
Module 3 Part 2 Building Friendships: Avoid Discounting Objectives: 1. Explore the relationship between stress and discounting. 2. Understand what discounting is and how it relates to stress in relationships.
THE SOCIALABILITY QUESTIONAIRE: AN INDEX OF SKILL
JONATHAN BERENT, A.C.S.W. & ASSOCIATES 17 Maple Drive Great Neck, New York 11021 800-248-2034 THE SOCIALABILITY QUESTIONAIRE: AN INDEX OF SKILL In working with the Socially Challenged, we found a need
From the scenario below please identify the situation, thoughts, and emotions/feelings.
Introduction to Mental Gremlins: Example From the scenario below please identify the situation, thoughts, and emotions/feelings. Bob has been working for Big Corporation for 12 years and has his annual
CENTRAL FLORIDA NOVEMBER 11, 2017
CENTRAL FLORIDA NOVEMBER 11, 2017 On November 11th, I get to go to the Autism Speaks Walk! Insert Calendar Photo It will be so much FUN and such a SPECIAL day for my family and me! Autism Speaks Walks
Fundraising Pack. A company limited by guarantee. Registered no Registered Charity no
Fundraising Pack Pack Content In this pack you ll find plenty of information about who we are, who we help and how you can help us. Our Charity page 3 Our Services page 4 Fundraiser s Check List page 5
3. Which word is an antonym
Name: Date: 1 Read the text and then answer the questions. Stephanie s best friend, Lindsey, was having a birthday in a few weeks. The problem was that Stephanie had no idea what to get her. She didn t
10 TIPS TO STRESS LESS DURING THE HOLIDAYS
10 TIPS TO STRESS LESS DURING THE HOLIDAYS 10 TIPS TO STRESS LESS DURING THE HOLIDAYS WayAhead Mental Health Information Service Level 5, 80 William St Woolloomooloo NSW 2011 1300 794 991 info@wayahead.org.au
Group Session 14. Breaking Bad Habits My Five Rules My Action Plan for the Week Food and Fitness Diary (FFD) New Leaf Module Handout Success Stories
Group Session 14 at a Glance Key Behavioral Strategies Relapse prevention Problem solving Participant Behavioral Strategies Process Objectives & Session Content Handouts Resources Topics/Agenda (2 hours)
18 INSTRUCTOR GUIDELINES
STAGE: Ready to Quit You are a community pharmacist and have been approached by a 16-year-old girl, Nicole Green, who would like your advice on how she can quit smoking. She says, I never thought it would
Section 4 - Dealing with Anxious Thinking
Section 4 - Dealing with Anxious Thinking How do we challenge our unhelpful thoughts? Anxiety may decrease if we closely examine how realistic and true our unhelpful/negative thoughts are. We may find
My Review of John Barban s Venus Factor (2015 Update and Bonus)
My Review of John Barban s Venus Factor (2015 Update and Bonus) December 26, 2013 by Erin B. White 202 Comments (Edit) This article was originally posted at EBWEIGHTLOSS.com Venus Factor is a diet program
FREE LIFE COACHING KIT
Feel free to share with family and friends! www.itakeoffthemask.com FREE LIFE COACHING KIT What Can Life Coaching Do For Me? The International Coach Federation defines coaching as follows: Coaching is
Patient Education. Transplant Services. For a kidney/pancreas transplant
Patient Education Waiting for Transplant For a kidney/pancreas transplant You have completed your evaluation and are ready to be added to the wait list. Learn about the wait list and things you can do
Teens. Self-Talk. Be positive. Practice. Try it and see. Using your thoughts, feelings and actions PATIENT EDUCATION
1 of 20 mc5908 Teens Self-Talk Using your thoughts, feelings and actions PATIENT EDUCATION Be positive Practice Try it and see BARBARA WOODWARD LIPS PATIENT EDUCATION CENTER 2 of 20 mc5908 50,000 and counting
Obstacle- something that obstructs or hinders progress or action.
Obstacle- something that obstructs or hinders progress or action. Notice that there are two main ways that an obstacle gets in the way of progress. The first is that an obstacle may obstruct progress.
Track Your Magic Number
Find Your Magic Weight Loss Number Do you know how many calories you need to be consuming for WEIGHT LOSS? Not knowing how many calories you are supposed to consume per day is like driving from Atlanta
turn your celebration into a life changing donation
turn your celebration into a life changing donation Celebrations Whether it s a birthday, anniversary, wedding, engagement or other special occasion, ask for a gift that gives back to a worthy cause in
U3C1L2 Appreciating Diversity through Winning Colors. What You Will Learn to Do. Linked Core Abilities
Courtesy of Army JROTC U3C1L2 Appreciating Diversity through Winning Colors Key Words: Comfort Zone Natural Preference What You Will Learn to Do Apply an appreciation of diversity to interpersonal situations
Kids Cancer Care Foundation of Alberta Suite 302, Street NW Calgary AB T2N 2A1. kidscancercare.ab.ca
Say goodbye to your locks or show support to your friends who are shaving. Either way, you can be part of our Shave Your Lid for a Kid program and help change the course of childhood cancer. Kids Cancer
Choosing Life: Empowerment, Action, Results! CLEAR Menu Sessions. Substance Use Risk 2: What Are My External Drug and Alcohol Triggers?
Choosing Life: Empowerment, Action, Results! CLEAR Menu Sessions Substance Use Risk 2: What Are My External Drug and Alcohol Triggers? This page intentionally left blank. What Are My External Drug and
Question: I m worried my child is using illegal drugs, what should I do about it?
Question: I m worried my child is using illegal drugs, what should I do about it? Answer: Many parents worry about whether their son or daughter is using illegal drugs and what they should do about it.
Skills Training SAMPLE LESSONS. Level One: Grades 3/4 Student Guide. Promoting Health and Personal Development
Skills Training Promoting Health and Personal Development SAMPLE LESSONS Level One: Grades 3/4 Student Guide Gilbert J. Botvin, Ph.D. Cornell University Medical College Table of Contents Introduction
Suggested topics to review with your students
Working with Students: Building Blocks for Motivational Interviewing and Brief Intervention Strategies Jason R. Kilmer, Ph.D. University of Washington Associate Professor Psychiatry & Behavioral Sciences
The first section of this booklet will help you think about what alcohol can do to your health.
6 5 4 3 2 Your doctor or health worker has advised you that you are drinking at a level which can cause problems. Do you think your health or any part of your life may suffer because of your drinking?
Healthy & Free STUDY GUIDE
Healthy & Free STUDY GUIDE Session 5 Movement Many years ago, my chiropractor said to me, Our bodies were made to move. How many of us can attest to that? Probably everyone has experienced those days when
Lose Weight & Inches Without Struggling With Exercise Or Boxed Food
Lose Weight & Inches Without Struggling With Exercise Or Boxed Food Lose Up To 1 LB Per DAY... What if I told you that you could lose inches and fat... without exercising, starving yourself, or struggling
Source: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves Copyright 2009 by Talent Smart
The following presentation, in large part, discusses the findings and work of Travis Bradberry, Ph.D. and Jean Graves, Ph.D. Their work can be found in greater detail in their most recent book Emotional
CREATE A COMPANY TEAM
CREATE A COMPANY TEAM the opportunity to MAKE A DIFFERENCE Every year, in communities across the country, thousands of people participate in PurpleStride, one of the signature awareness events for the
Take a tour through a fictional online fundraising campaign. And you ll be ready to put your campaign online and start fundraising
IN THIS GUIDE YOU WILL Take a tour through a fictional online fundraising campaign Plan your own campaign as you follow along WHEN YOU RE DONE You ll have your own campaign outline And you ll be ready
Controlling Worries and Habits
THINK GOOD FEEL GOOD Controlling Worries and Habits We often have obsessional thoughts that go round and round in our heads. Sometimes these thoughts keep happening and are about worrying things like germs,
What are you up to this summer? Be one step ahead of the rest. Take part in the National Citizen Service.
What are you up to this summer? Be one step ahead of the rest. Take part in the National Citizen Service. Want to know more? An exciting and fun, action packed experience that you can take part in during
Autism, my sibling, and me
ORGANIZATION FOR AUTISM RESEARCH Autism, my sibling, and me Brothers and sisters come in all shapes and sizes. They have a lot in common, and they can be really different from each other. Some kids even
Lesson 8 Setting Healthy Eating & Physical Activity Goals
Lesson 8 Setting Healthy Eating & Physical Activity Goals Overview In this lesson, students learn about goal setting. They review the activity sheets they filled out earlier to log their eating and activity
The 12 Days of Christmas. 12 Ways to. Cope with the Holidays
The 12 Days of Christmas 12 Ways to { Cope with the Holidays Stress and depression can occur at any time in our lives. But, for many people, these feelings occur during the winter months and around the
NE LESSON GD Fit Families: Effortless Exercise
NE LESSON GD-000-06 Fit Families: Effortless Exercise LESSON DESCRIPTION In this video and activity lesson, class participants will learn strategies for incorporating physical activity into their daily
Louie s Leadership Lessons Sept LOUIE S LEADERSHIP LESSONS: Quick Reference:
LOUIE S LEADERSHIP LESSONS: Quick Reference: [LOVE] 1 [OBJECTIVES AND GOALS] 2 [UNDERSTANDING] 3 1. We Communicate Differently 3 2. We Process Differently 3 3. We All Have Stuff In Our Backgrounds 4 PAWS
February 22, 2018 VIEW ROYAL ELEMENTARY NEWSLETTER
February 22, 2018 VIEW ROYAL ELEMENTARY NEWSLETTER 218 Helmcken Road, Victoria BC V9B 1S6 Ph: 250-479-1671 Fax: 250-744-2389 E-Mail: viewroyal@sd61.bc.ca Web Site: http://www.sd61.bc.ca IMPORTANT DATES
SUPPORT FOR SMOKERS Smoker s Diary
SUPPORT FOR SMOKERS Smoker s Diary Contents - Smoker s diary Introduction Most smokers have triggers for lighting up. These could be meeting up with friends, after a meal, a pint in the pub, coffee break
SEXUALITY AND DIABETES
SEXUALITY AND DIABETES Sexuality is one of the greatest gifts we have as humans. When it works it can be wonderful and when it doesn t work it can be confusing and tremendously frustrating. WHAT DOES DIABETES
Why Coaching Clients Give Up
Coaching for Leadership, Volume II Why Coaching Clients Give Up And How Effective Goal Setting Can Make a Positive Difference by Marshall Goldsmith and Kelly Goldsmith A review of research on goal-setting
Promote Leaders. Teresa Schmidt
Teresa Schmidt I am super excited to share this training segment with you and I am confident it will support your efforts in promoting out Units. Let s open up with a quote from my absolute favorite trainer,
Secrets to the Body of Your Life in 2017
Secrets to the Body of Your Life in 2017 YOU CAN HAVE RESULTS OR EXCUSES NOT BOTH. INTRO TO THIS LESSON Welcome to Lesson #3 of your BarStarzz Calisthenics Workshop! For any new comers, make sure you watch
What is anxiety? What does it look like? Why is my child anxious? What can I do to help my child?
What is anxiety? What does it look like? Why is my child anxious? What can I do to help my child? Group Activity: How do you know when your child is anxious? What is anxiety? Anxiety is a feeling of unease,
Your life, your choice
Your life, your choice Support for people with a learning disability and autism in Peterborough Thera Trust @TheraTrust Who we are Thera East Anglia is a not for profit organisation. We support people
Fuel Your Body. Program Workbook
Fuel Your Body Program Workbook Welcome! You are taking a big step in creating forward movement for your life! The Fuel Your Body program is designed to educate you and show you how to work toward improving
Health Coaching {re} Defined: What health coaching is... And what it s not
Health Coaching {re} Defined: What health coaching is... And what it s not DATE What You ll Discover: What health coaching is NOT... and what health coaching is The difference between health coaches and
UW MEDICINE PATIENT EDUCATION. Support for Care Partners. What should my family and friends know?
UW MEDICINE PATIENT EDUCATION Support for Care Partners What should my family and friends know? From Jane, former care partner: It s about keeping yourself sane and healthy. I had very little time for
Kate Comtois, PhD, MPH CHAMMP/Harborview University of Washington
Kate Comtois, PhD, MPH CHAMMP/Harborview University of Washington Goals of distress tolerance skills Teaching the Skills Distraction Self-Soothing IMPROVE the moment Pros and Cons Clinical applications
Keep the Fat Loss Coming!
Fatlossity Keep the Fat Loss Coming! The Complete In-Home Weight Loss System Never Look Back! Now that you ve finished all 12 weeks on the Fatlossity System, you should hopefully be feeling a great sense
9 INSTRUCTOR GUIDELINES
STAGE: Ready to Quit You are a clinician in a family practice group and are seeing 16-yearold Nicole Green, one of your existing patients. She has asthma and has come to the office today for her yearly
HANDOUTS FOR MODULE 7: TRAUMA TREATMENT. HANDOUT 55: COMMON REACTIONS CHECKLIST FOR KIDS (under 10 years)
HANDOUTS FOR MODULE 7: TRAUMA TREATMENT PARENT SESSION 1 HANDOUT 52: COMMON REACTIONS TO TRAUMA AND STRESS HANDOUT 53: MY CHILD S TRAUMA HISTORY CHILD SESSION 1 HANDOUT 54: PREVALENCE GRAPHICS HANDOUT
Winter - Recover Your Health Cleanse Your Colon
Winter - Recover Your Health Cleanse Your Colon Answers to Frequently Asked Questions There has been lots of interest in the Nourishing Food Winter Cleanse. I am hoping these answers allow you to know
TEAM CAPTAIN KIT TEAM CAPTAIN KIT
21st Annual Komen Lowcountry Race for the Cure October 18, 2014 THANK YOU FOR BEING A TEAM CAPTAIN! Participating in the Race for the Cure as a team is an exciting way to motivate friends, family, classmates
Sexual Feelings. Having sexual feelings is not a choice, but what you do with your feelings is a choice. Let s take a look at this poster.
Sexual Feelings It may be your first instinct to deny that your child will ever have sexual feelings. You may even do everything in your power to suppress those feelings if they do surface. You won t succeed
Making Your Treatment Work Long-Term
Making Your Treatment Work Long-Term How to keep your treatment working... and why you don t want it to fail Regardless of the particular drugs you re taking, your drugs will only work when you take them.
BOOKLET ONE. Introduction to Behavioural Activation for Depression
BEHAVIOURAL ACTIVATION FOR DEPRESSION BOOKLET ONE Introduction to Behavioural Activation for Depression Contents Missing sources of wellbeing 2-3 Sources of misery 4-5 What we do when we feel down 6-7
RAISING AWARENESS ABOUT STRESS. What is it and what can you do about it?
RAISING AWARENESS ABOUT STRESS What is it and what can you do about it? www.opp.com The big picture Even if you don t think you are affected by stress right now, you probably know someone who is. It might
Manage Your Food Cues WHAT TRIGGERS ARE IN YOUR ENVIRONMENT THAT SABOTAGE YOUR EATING & EXERCISING?
Manage Your Food Cues WHAT TRIGGERS ARE IN YOUR ENVIRONMENT THAT SABOTAGE YOUR EATING & EXERCISING? Types of Hunger PHYSICAL HUNGER PSYCHOLOGICAL HUNGER PHYSICAL HUNGER Physical hunger internal signals
AFSP SURVIVOR OUTREACH PROGRAM VOLUNTEER TRAINING HANDOUT
AFSP SURVIVOR OUTREACH PROGRAM VOLUNTEER TRAINING HANDOUT Goals of the AFSP Survivor Outreach Program Suggested Answers To Frequently Asked Questions on Visits Roadblocks to Communication During Visits
Practical Brain-Focused Strategies for Working with Depression
Practical Brain-Focused Strategies for Working with Depression Video 4 - Transcript - pg. 1 Practical Brain-Focused Strategies for Working with Depression How to Ignite the Depression-Battling Part of
THE. early riser CHECKLIST. Why and how to wake up early. the TIME. zillionaire. blog
THE early riser CHECKLIST Why and how to wake up early the TIME zillionaire blog MORNING: PROS & CONS THE 7 MORNING ADVANTAGES Keep the best for yourself The early morning is when you are full of energy
Management Growth Strategies
Management Growth Strategies Overcoming Procrastination Introduction The only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are
Flourish With Adult ADHD. Mindy Schwartz Katz ADHD Symposium January 23, 2016
Flourish With Adult ADHD Mindy Schwartz Katz ADHD Symposium January 23, 2016 What We ll Cover Brief summary of positive psychology concepts and their relevance to ADHD Evidence-based tools and the research
We have a hearing aid that knows when you re in your favourite restaurant. A guide to hearing services at Specsavers
We have a hearing aid that knows when you re in your favourite restaurant A guide to hearing services at Specsavers Welcome to Specsavers Hearing Centres Hearing loss can affect every aspect of your life,
ACS 106 LANGUAGE LEADER / PRE-INTERMEDIATE
ACS 106 LANGUAGE LEADER / PRE-INTERMEDIATE 8.1. SLEEP TIGHT! http://www.youtube.com/watch?v=3elfn7ewx_s 8.1. SLEEP TIGHT! SPEAKING & VOCABULARY What kind of a sleeper are you? 8.1. SLEEP TIGHT! READING
Peer Mentoring Guide for Student Mentees
Peer Mentoring Guide for Student Mentees 2 Contents Welcome and Introduction 3 Frequently Asked Questions 4-5 What Students Say... 6 Guidelines for Mentees 7 Data Protection Both mentors and mentees must
What You Will Learn to Do. Linked Core Abilities Build your capacity for life-long learning Treat self and others with respect
Courtesy of Army JROTC U3C1L1 Self-Awareness Key Words: Assessment Associate Cluster Differentiate Introspection What You Will Learn to Do Determine your behavioral preferences Linked Core Abilities Build
FUNDRAISING HELP PACK. Registered Charity
FUNDRAISING HELP PACK www.cancerbrowndog.co.uk Registered Charity 1111550 Ask Family and Friends to make regular donation All you need to do is: 1. Pursade your friends and family that brown dog is a great
GET SPONSORED TO STAY FIT OVER SUMMER
GET SPONSORED TO STAY FIT OVER SUMMER We are recruiting volunteers! As part of move your mind, King s Sport are running a pilot project to support positive mental health through a free tailored programme
Common exercise roadblocks & solutions
Making lifestyle change takes effort. It takes planning, organisation and sometimes it feels like the planets need to align before it actually comes together! Or do they? Here are some of the most common
Session 0A: Welcome to the Look AHEAD Lifestyle Program. Session 0B: Welcome to the Look AHEAD Lifestyle Program
Look AHEAD Program All sessions include a weigh in and homework review at the beginning of the session. Starting with session 8, muscle stretches and exercises are included at the close of each session.