Dietary Calculations and DietSoft
|
|
- Ernest Benedict Dorsey
- 5 years ago
- Views:
Transcription
1 Dietary Calculations and DietSoft What is Dietary Calculation? Dietary calculation basically involves Calculating and Measuring Quantity of Food Items and the Quantity of various Nutrients present in those Food Items (also known as Nutritive Values of Food Items). Since we are dealing with measurements, the first and the foremost thing that we need to know are the Manners and Units in which these measurements are carried out. Measurement of Food Items is done in following manner. a) In Weight (For e.g. Grams (most common), Kilograms, Ounce, Pound etc.) b) In Volume (For e.g. milliliter (most common), Liter, Fluid Ounce, Teaspoon, Tablespoon, Cup etc.) c) In Count (For e.g. 1 Apple, 2 Oranges, 1 Dozen eggs) It is possible to convert from Weight to Volume or from Volume to Weight if Density of the food item is known. It is possible to convert from Count to Weight if Weight of the Unit Quantity is known. Measurement of Nutrients is done in following Units, depending on the nutrient involved. a) Grams b) Milligrams c) Micrograms d) Parts Per Million e) Kilocalories (For Energy only) Typically, when quantity of nutrients is mentioned anywhere (for e.g in packet or container of the packaged food item or any other publication), it is given for per 100 grams of food items (for all solid food items and some liquid food items) OR for per 100 ml of food items (for liquid food items). This quantity is known as the Nutritive Value of that nutrient in the specified food item. Once you understand the explanations given above, we can actually move on to understand how DietSoft functions.
2 How DietSoft can help in Dietary Calculations? DietSoft can help in the following 4 areas of Dietary Calculations: 1) Maintaining and managing catalogs/directories of the following: a) Nutrients b) Food Items c) Nutritive Values d) Weight Measures of Unit Quantity of Food Item e) Density of Food Items f) Units in which the Food Items can be measured 2) Recipe creation 3) Intake analysis (24 hour recalls) 4) Diet Chart creation and maintenance Let s look how these features are implemented in DietSoft and how they can be used one by one. Important Note: Please use Up and Down Arrow Keys to scroll through or navigate through any dropdown list displayed and press Enter to select the highlighted item. Maintaining and managing catalogs Nutrients DietSoft has a built in/system defined catalog of 86 Nutrients classified under following Nutrient Groups. 1) PROXIMATE PRINCIPLES 2) NITROGEN AND AMINO ACIDS 3) VITAMINS 4) MINERALS AND TRACE ELEMENTS 5) SATURATED FAT/FATTY ACIDS 6) MONO-UNSATURATED FAT/FATTY ACIDS 7) POLY-UNSATURATED FAT/FATTY ACIDS 8) OTHER CARBOHYDRATES 9) OTHER FATS 10) NON NUTRIENTS 11) OTHER NUTRIENTS
3 To view/access the list of all built in or custom added nutrients please use the following menu item in DietSoft Directory Data -> Nutrients-> Nutrient List For adding/editing custom nutrients please use the following menu item in DietSoft Directory Data -> Nutrients-> Manage Nutrients
4 Food Items DietSoft has a built in/system defined catalog of all National Institute of Nutrition (NIN) defined raw food items as well as NIN Recipes. We are continuously updating our database with commonly available packaged food items To view/access the list of all built in or custom added food items in please use the following menu item in DietSoft Directory Data -> Food Items-> Food Item List
5 To add new food items please use the following menu item in DietSoft Directory Data -> Food Items-> Add Food Item To edit information of a custom added food item please use the following menu item in DietSoft Directory Data -> Food Items-> Edit Food Item
6 Nutritive Values To Add/Edit and View nutritive values food items please use the following menu item in DietSoft Directory Data -> Food Items-> View/Edit Nutritive Values This form displays all the nutritive values associated with a food item. To add a nutritive value/nutrient click on the Add Nutrient/Nutritive value button. More than one nutritive value can be added for a nutrient and one value per nutrient can be set as default. Every nutritive value added must specify a unique information source. Nutritive values can be added for 100g of 100ml of food items.
7 Density of Food Items To Add/Edit and View Density of food items please use the following menu item in DietSoft Directory Data -> Food Items-> View/Edit Density This form displays all the density values associated with a food item. To add a density value click on the Add New Density Value button. More than one density can be added for a food item and one value can be set as default. Every density value entered must specify a unique Information Source/Condition.
8 Weight Measures of Unit Quantity of Food Item To Add/Edit and View Weight Measures of Unit Quantity of food items please use the following menu item in DietSoft Directory Data -> Food Items-> View/Edit Weight This form displays all the weight values associated with unit quantity of a food item. To add a weight value click on the Add New Weight Value button. More than one weight can be added for a food item and one value can be set as default. Every weight value entered must specify a unique Information Source/Condition.
9 Units in which the Food Items can be measured To Add/Edit and View Units in which the Food Items can be measured please use the following menu item in DietSoft Directory Data -> Food Items-> View/Edit Measure The system defines many Weight, Volume and Count Measures. Custom Weight, Volume and Count Measures can be added through this form.
10 To add food items in bulk please use the following menu item in DietSoft Directory Data -> Food Items-> Import Food Item Using this feature all the information of one or more food items (Name, Unit Weight,Density and Nutritive Values) can be added in a single step.
11 Recipe Creation To Create New Recipe please use the following menu item in DietSoft Directory Data -> Recipe-> Create New Recipe To create a recipe you select the ingredient food item from the drop down list, enter a quantity and click on Add To List. Please use Up and Down Arrow Keys to scroll through or navigate through any dropdown list displayed and press Enter to select the highlighted item.
12 Subsequently you can add any number of ingredients to the recipe in the same manner. As the ingredients are added the nutritive value of the recipes can be checked both on the basis of Individual Ingredient basis and Food Group wise. By default the screen shows only the energy value. Other nutrients can be selected from the list. You can also press the Clear button to display nutritive value for all nutrients. Once all the ingredients have been added you can save the recipe by entering its name and group. The weight of the ingredients gets automatically calculated. The cooked weight of the recipe is by default set to the weight of ingredients. It can be set to a value more or less than the weight of ingredients. The cooked volume of the food items is set to the sum of volume of all the ingredients (if present). The recipe can be then saved. When a recipe is saved its nutritive value is saved on the basis of Weight of Ingredients, Cooked Weight, and Cooked Volume. One of them can be set as default.
13 To view the list of recipes created/present in the system please use the following menu item in DietSoft Directory Data -> Recipe-> Recipe List Click on Edit Recipe Button to edit the recipe Click on Create New Recipe Button to create a new recipe based on existing recipes ingredients. Click on Export Recipe Button to Export the Ingredient and nutritive values of recipe to an excel file.
14 To Edit a custom created recipe please use the following menu item in DietSoft Directory Data -> Recipe-> Edit Recipe To republish nutritive value of all recipes please use the following menu item in DietSoft Directory Data -> Recipe-> Republish All Recipes Republishing of a recipe is required when nutritive value of ingredients of the recipe gets changed.
15 To search recipes based on ingredients use Directory Data -> Recipe-> Recipe Search To Export all recipes as a single zip file containing individual recipes in an excel file use Directory Data -> Recipe-> Export All Recipes
16 Intake analysis (24 hour recalls) To record intake details of a subject, please click on the following menu option Intake Analysis-> Intake Calculator To record the Intake, Select the food Items take by the patient/subject, enter the quantity, select the meal type and click on Add To List. You can add any no. of Intakes for a record.once you enter all the intake details, You can enter details of the Patient/Subject and Save the intake record.
17 To view the list of all intakes please use the following menu item in DietSoft Intake Analysis-> Intake List Click on Edit Intake Detail Button to View/Edit the Intake details of the corresponding Intake Record. Click on Export Intake Detail Button to Export the Intake Details of corresponding record to an excel file.
18 To Edit an Intake Detail use the following menu item in DietSoft Intake Analysis-> Edit Intake Detail To search an Intake record based on Intake food Item please use the following menu item Intake Analysis -> Intake Search
19 To view summary of nutrient intake for all intakes of a particular project please use the following menu item Intake Analysis-> Intake Summary->By Nutrient To view summary of food group intakes for all intakes of a particular project please use the following menu item Intake Analysis-> Intake Summary->By Food Group
20 To Export all intake details of a particular project as a single zip file containing individual intakes in excel files use Intake Analysis-> Export All Intakes To republish all intake records Intake Analysis-> Republish Intake Records
21 Intake records must be republished when the nutritive values of the food items pertaining to the intake records are changed. Diet Chart creation and maintenance To create a new Diet Chart, please click on the following menu option Diet Chart-> Create Diet Chart Creating Diet Chart is similar to that of entering an input record. Once all the input food items are entered, enter the Diet Chart name and save the Diet Chart.
22 To view a list of all Diet Charts created, please use the following menu option Diet Chart-> Diet Chart List Click on Edit Diet Chart Button to View/Edit the details of the corresponding Diet Chart. Click on Export Diet Chart Button to Export the details of corresponding diet chart to an excel file.
23 To Edit a Diet Chart Please use the following menu option Diet Chart-> Edit Diet Chart To search an Diet Chart based on food Item present in it please use the following menu item Diet Chart-> Diet Chart Search
24 To Export all Diet Charts as a single zip file containing individual Diet Charts in excel files use Diet Chart-> Export All Diet Charts
To begin using the Nutrients feature, visibility of the Modules must be turned on by a MICROS Account Manager.
Nutrients A feature has been introduced that will manage Nutrient information for Items and Recipes in myinventory. This feature will benefit Organizations that are required to disclose Nutritional information
More informationUsing the New Nutrition Facts Label Formats in TechWizard Version 5
Using the New Nutrition Facts Label Formats in TechWizard Version 5 Introduction This document covers how to utilize the new US Nutrition Facts label formats that are part of Version 5. Refer to Installing
More informationFLEXIBLE DIETING. What it means is, you ll have the choice to take a flexible (yet still calculated) approach to your diet. THE MACRONUTRIENT BASICS
FLEXIBLE DIETING Let s face it, on occasion, you may not want to follow your meal plan. That is completely fine. BUT This does not mean nutrition goes out the window. What it means is, you ll have the
More informationMyPlate.gov Assignment
Name: Class Hour: MyPlate.gov Assignment Directions: In 2011 the USDA came out with MyPlate.gov, a way to help Americans live a more healthy life. In this assignment you will explore the site and see how
More informationWe want youloknow about. nutrition labels on food. Oregon State University Extension Service
We want youloknow about nutrition labels on food % Oregon State University Extension Service NUTRITION LABELING Many food processors are putting nutrition information on their food labels. All fortified
More informationAgenda. MyFitnessPal.com Introduction Finding the Site & Signing Up Navigating the Site Tracking Foods & Exercise Printing Information
Introduction to Agenda MyFitnessPal.com Introduction Finding the Site & Signing Up Navigating the Site Tracking Foods & Exercise Printing Information Slide 2 Introduction www.myfitnesspal.com MyFitnessPal.com
More informationMass Measurements. Did you know that we use weights and measures every day? Chapter 1: Weights & Measures. Weights & Measures
Chapter 1: Mass Measurements Did you know that we use weights and measures every day? People use weights and measures all the time. Whether you are stepping onto the scale at the doctor s office, measuring
More informationMuscle Monsters LLC 2015
Flexible Dieting How to Track Macros Muscle Monsters LLC 2015 www.musclemonsters.com 1 Let s face it, on occasion, you may not want to follow your meal plan. That is completely fine. BUT Flexible Dieting
More informationMass Measurements. Did you know that we use weights and measures every day? Chapter 1: Weights & Measures. Weights & Measures
Chapter 1: Mass Measurements Did you know that we use weights and measures every day? People use weights and measures all the time. Whether you are stepping onto the scale at the doctor s office, measuring
More informationIMPORTANT!!! Please read the FAQ document BEFORE you step through this tutorial.
IMPORTANT!!! Please read the FAQ document BEFORE you step through this tutorial. If you choose to participate in the CrossFit Viral Nutrition Challenge, please purchase the Premium version of My Fitness
More informationReading Nutrition Labels
Patient Education Reading Nutrition Labels The Nutrition Facts label on packaged foods gives information about the nutritional content of the food. This information, and the list of ingredients also shown
More informationHEALTH MANAGEMENT SYSTEM NUTRITION MODULE TABLE OF CONTENTS
BIO ANALOGICS HEALTH MANAGEMENT SYSTEM NUTRITION MODULE TABLE OF CONTENTS 1.0 Program Installation 2.0 Installing the Nutrition Module 3.0 Setup Nutrition Recommendation 3.1 Daily Food Distribution 3.2
More informationUNIT 3, Reading Food Labels Scenario 2 READING FOOD LABELS
READING FOOD LABELS Anna's new family has learned a lot about nutrition. Bill and his children now eat differently. Now they eat more healthful foods. Bill eats more than just meat, potatoes, and desserts.
More informationSimplified Nutrient Assessment for LUNCH- OPTIONAL ***Updated 9/2/2014***
Simplified Nutrient Assessment for LUNCH- OPTIONAL ***Updated 9/2/2014*** -SFAs have the option of choosing to use the FNS Simplified Nutrient Assessment (SNA) for certification (instead of a full nutrient
More informationSimplified Nutrient Assessment for Breakfast- OPTIONAL
Simplified Nutrient Assessment for Breakfast- OPTIONAL ***Updated 7/11/13*** -SFAs have the option of choosing to use the FNS Simplified Nutrient Assessment (SNA) for 6 cents certification (instead of
More informationName Date Class. This section tells about the six nutrients needed by the body and the usefulness of the Fook Guide Pyramid and food labels.
Food and Digestion Name Date Class Food and Energy This section tells about the six nutrients needed by the body and the usefulness of the Fook Guide Pyramid and food labels. Use Target Reading Skills
More information(3) Per serving, per 100 grams/milliliters or per serving, daily percentage reference value. (4) Contents of calories. (5) Contents of protein.
Revised Draft of Regulations on Nutrition Labeling for Prepackaged Food Products 1. This regulation is established under the provisions of Item 3 of Article 22 of the Act Governing Food Safety and Sanitation.
More informationDouble Your Weight Loss By Using A Journal
Double Your Weight Loss By Using A Journal Agenda Why Journal? MyFitnessPal.com Introduction Finding the Site & Signing Up Navigating the Site Tracking Foods & Exercise Printing Information FAQs Why Journal?
More information4. Which of the following is not likely to contain cholesterol? (a) eggs (b) vegetable shortening (c) fish (d) veal
Sample Test Questions Chapter 6: Nutrition Multiple Choice 1. The calorie is a measure of (a) the fat content of foods. (b) the starch content of foods. (c) the energy value of foods. (d) the ratio of
More informationRegulations on Nutrition Labeling for Prepackaged Food Products
Regulations on Nutrition Labeling for Prepackaged Food Products 1. This regulation is established under the provisions of Item 3 of Article 22 of the Act Governing Food Safety and Sanitation. 2. The terms
More informationHow to use FitDay.com to track your calories (v1.0)
How to use FitDay.com to track your calories (v1.0) 2010 Bryne Carruthers -- http://eatfruitfeelgood.com/ Fit Day is a free, easy to use online program that allows you to monitor your intake of calories
More informationImprove Your Success with Food Logging in the dotfit Program
Managing your weight ultimately comes down to managing the calories you take in and the calories you burn. Studies show that individuals who log food regularly lose more weight than those who don t, and
More informationIdentifying the Parts of a USDA Quantity Recipe
Identifying the Parts of a USDA Quantity Recipe Lesson Overview Lesson Participants: School Nutrition Assistants/Technicians, School Nutrition Managers, and CACFP Staff Type of Lesson: Short, face-to-face
More information3/9/2011. I. Main nutritional requirements. WARM-UP (GRAB A SHEET ON YOUR WAY IN) TERMS STUDENT LEARNING OBJECTIVES OBJECTIVE 1
(GRAB A SHEET ON YOUR WAY IN) What 7 things make up your favorite salad? (if you don t like salad pick 7 things anyway) What food group do each of them fall under? (the food groups are Grains, Vegetables,
More informationa. This is the same as for the general public, but people with diabetes, like the rest of the public, often eat more salt than they need.
a. This is the same as for the general public, but people with diabetes, like the rest of the public, often eat more salt than they need. b. Putting this all together - cake, rice, bread, and fried chicken
More informationNutritional information
3. Processing food 3.3 Food labels 3.3.2 Nutritional information ENERGY AND NUTRIENTS In addition to product information, labels include a host of nutritional information, in particular the product s energy
More informationNew Food Label Pages Diabetes Self-Management Program Leader s Manual
New Food Label Pages The FDA has released a new food label, so we have adjusted Session 4 and provided a handout of the new label. Participants use the handout instead of looking at the label in the book
More informationThis module needs to be purchased and registered on GlobalBake. Please contact GlobalBake for purchase information.
NUTRITION This module needs to be purchased and registered on GlobalBake. Please contact GlobalBake for purchase information. The module Nutritional Analysis is designed to work through the product and
More informationMyPlate Web Quest. Name: Go to Click on MyPlate on the menu bar Click on Food Groups Overview
Go to www.choosemyplate.gov Click on MyPlate on the menu bar Click on Food Groups Overview MyPlate Web Quest 1. What five groups of food should be included in your diet? Name: FRUITS Click on Fruits from
More informationUNIVERSITY OF MASSACHUSETTS DINING SERVICES VOLUME 7 ISSUE 1 SEPTEMBER Menu Icons. What do they mean? Interpreting and understanding them.
UNIVERSITY OF MASSACHUSETTS DINING SERVICES VOLUME 7 ISSUE 1 SEPTEMBER 2007 We re on the web: www.umass.edu/diningservices/nutrition SEPTEMBER quick tip It s the whole meal that counts when looking at
More informationSession 4 or 2: Be a Fat Detective.
Session 4 or 2: Be a Fat Detective. We ll begin today to keep track of your weight. Your starting weight was Your weight goal is pounds. pounds. To keep track of your weight: At every session, mark it
More informationDepartment of Nutrition, University of California, Davis; University of California Agriculture and Natural Resources
Labels Food The United States Food and Drug Administration requires most packaged foods and beverages to have a Nutrition Facts label to help consumers make informed choices about the foods they eat. Serving
More information1. Find your BMR (basal metabolic rate) formula: 2. Calculating your TDEE (total daily energy expenditure):
Find your macros worksheet By Diane Flores www.livingthegoddesslife.com www.venuspolefitness.com 1. Find your BMR (basal metabolic rate) formula: (10 x current weight in kg= ) + (6.25 x height in cm= )
More informationDatabases for Characterizing Foods in the As Eaten Form
Databases for Characterizing Foods in the As Eaten Form Elizabeth Condon, M.S., R.D. 36th National Nutrient Databank Conference March 27, 2012 Key Issues Most databases designed for assessing dietary intake
More informationDirections for Menu Worksheet
Directions for Menu Worksheet ***Updated 7/10/2013 for SY 2013-14 Breakfast *** Welcome to the FNS Menu Worksheet, a tool designed to assist School Food Authorities (SFAs) in demonstrating that each of
More informationO i r ent t a iti on t t o th th e e Certification Tool ification T State We State W binar e June 14th
Orientation Oi tti to the Certification Tool State Webinar June 14 th BACKGROUND Certification Options Option 1: SFA submits one week menus, menu worksheet and nutrient analysis Option 2: SFA submits one
More informationWhat Makes a Food Nutritious?
Overview Activity ID: 8937 Math Concepts Materials Students will analyze select nutritional values of specific food percents TI-34 products and then compare those values to the recommended daily allowances
More information30.1 Organization of the Human Body
30.1 Organization of the Human Body Organization of the Body The levels of organization in the body include cells, tissues, organs, and organ systems. At each level of organization, these parts of the
More informationINFORMATION FOR STANDARDIZED RECIPES
INFORMATION FOR STANDARDIZED RECIPES A. GENERAL INFORMATION No. 1 (1) Standardized recipes are a necessity for a well-run food service operation. All of the recipes have been developed, tested and standardized
More informationReading Food Labels: Old &New
Reading Food Labels: Old &New Reading a Food Label Do you find it difficult at times to determine if a product is as healthy as the label makes it sound? Food Manufacturers Know That a Person: Is likely
More informationNew Food Label Pages Chronic Disease Self-Management Program Leader s Manual
New Food Label Pages Chronic Disease Self-Management Program Leader s Manual The FDA has released a new food label, so we have adjusted Session 5 and provided a handout of the new label. Participants use
More informationDirections for Menu Worksheet ***Updated 9/3/2014 for SY Breakfast *** General Information:
Directions for Menu Worksheet ***Updated 9/3/2014 for SY 2014-15 Breakfast *** Welcome to the FNS Menu Worksheet, a tool designed to assist School Food Authorities (SFAs) in demonstrating that each of
More informationAugust-September, Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions
August-September, 2015 Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions Diabetes - the Medical Perspective Carbohydrates are an essential part of a healthy diet despite
More informationNew Food Label Pages Diabetes Self-Management Program Leader s Manual
New Food Label Pages The FDA has released a new food label, so we have adjusted Session 4 and provided a handout of the new label. Participants use the handout instead of looking at the label in the book
More informationWellness: Concepts and Applications 8 th Edition Anspaugh, Hamrick, Rosato
Wellness: Concepts and Applications 8 th Edition Anspaugh, Hamrick, Rosato Forming a Plan for Good Nutrition Chapter 6 Good Nutrition n Nutrition is the study of nutrients and the way the body processes
More informationLesson 1 Carbohydrates, Fats & Proteins pages
Lesson 1 Carbohydrates, Fats & Proteins pages 190-201 What are the 3 classes of nutrients that supply your body with energy and how does the body obtain the energy from foods? Describe the roles that carbohydrates,
More informationU N D E R S T A N D. EU Allergen & Nutrition Labelling Law I N L E S S T H A N 1 5 M I N U T E S
U N D E R S T A N D EU Allergen & Nutrition Labelling Law I N L E S S T H A N 1 5 M I N U T E S The Food Information for Consumers (FIC) Regulation (EU) No. 1169/2011 What s it About? (1) A nutrition declaration
More informationNUTRITIONAL ANALYSIS PROJECT
Name Date Period NUTRITIONAL ANALYSIS PROJECT The purpose of this project is for you to analyze your diet and to determine its strengths and weaknesses. Detailed instructions can be found at the following
More informationPAGE 1 of 6. Summative Assessment - Dietary Analysis Report Data Worksheets
1 PAGE 1 of 6 Name _ S.A. # Hour Summative Assessment - Dietary Analysis Report Data Worksheets READ CAREFULLY!!! Welcome to the PROJECT part of your Dietary Analysis Report. You will be entering information
More informationTable of Contents Index Next. See inside for a complete description of program functions >> Link to the Table of Contents >> Link to the Index
OneTouch Diabetes Management Software User Manual Next User Manual See inside for a complete description of program functions >> Link to the Table of Contents >> Link to the Index Information in this document
More informationChoosing What You Eat and Why. Chapter 1 BIOL1400 Dr. Mohamad H. Termos
Choosing What You Eat and Why Chapter 1 BIOL1400 Dr. Mohamad H. Termos Objectives Following this lecture, you should be able to describe: - Nutrition definition - Sources of nutrients - Energy sources
More informationWithin the proportion the two outside numbers are referred to as the extremes. The two inside numbers are referred to as the means.
Basic Formulas Speaker: Jana Ogden This lecture will demonstrate the expectations for performing a variety of the more complex calculations. You are expected to refer to your text and complete the designated
More information--> Buy True-PDF --> Auto-delivered in 0~10 minutes. GB Table of contents 1 Scope... 3
Translated English of Chinese Standard: GB28050-2011 www.chinesestandard.net Sales@ChineseStandard.net NATIONAL STANDARD GB OF THE PEOPLE S REPUBLIC OF CHINA National Standard on Food Safety National label
More informationStandardized Recipes Online Course
Online Course This project has been funded at least in part with federal funds from the U.S. Department of Agriculture, Food and Nutrition Services through an agreement with the National Food Service Management
More informationCoach on Call. Thank you for your interest in understanding the new Nutrition Facts labels. I hope you find this tip sheet helpful.
Coach on Call It was great to talk with you. Thank you for your interest in understanding the new labels. I hope you find this tip sheet helpful. Please give me a call if you have more questions about
More informationEntering Nutrition Information Panel data in the National Product Catalogue (NPC)
Entering Panel data in the National Product Catalogue (NPC) The Panel (NIP) on a product s packaging provides information about the average amount of nutrition contents in the product. If the product supplied
More informationAllergy Basics. This handout describes the process for adding and removing allergies from a patient s chart.
Allergy Basics This handout describes the process for adding and removing allergies from a patient s chart. Accessing Allergy Information Page 1 Recording No Known Medication Allergies Page 2 Recording
More informationPERSONAL HEALTH UNIT 2: NUTRITION & FITNESS LESSON 2.3
PERSONAL HEALTH UNIT 2: NUTRITION & FITNESS LESSON 2.3 Food Labels PH2.3: Analyze a food label to evaluate nutrition information DO NOW GUESS THE CALORIES: Answer each of the ques0ons below with your best
More informationIt s not about healthy foods it s about Healthy Diets
75 It s not about healthy foods it s about Healthy Diets We ve analyzed some nutrients in individual foods. Here are some tools to help you go further and create a truly healthy diet. Daily Recommendations
More informationProtein Power For Healthy Eating
Protein Power For Healthy Eating What is Protein? Protein is: An essential nutrient. Used to build things in our bodies such as muscle. Made up of 20 amino acids, or building blocks. 9 of the 20 amino
More informationJune-July, Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions
June-July, 2015 Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions Diabetes - the Medical Perspective You don t have to look far to find advertisements hyping claims for
More informationFood and Nutrition. In this chapter, you will Learn About. The six major nutrients your body needs. The Food Guide Pyramid.
Food and Nutrition In this chapter, you will Learn About The six major nutrients your body needs. The Food Guide Pyramid. Healthful meals and nutritious snacks. The digestive and excretory systems. How
More informationStudy of how your body takes in and uses food
Chapter 10 Lesson 1 Study of how your body takes in and uses food Nutrients substances in food that your body needs to grow, repair, and supply energy Calorie unit of heat used to measure the energy your
More informationModifying Food Packages
This resource provides step-by-step instructions on how to complete the following types of food prescription modifications in Crossroads: Modifying the Default Food Package Adding Food Prescription Items
More informationWeek 7. This week we are going to cover 3 items: 1. Reading Nutrition Facts labels. 2. Stir-Frying Vegetables. 3.
Week 7 This week we are going to cover 3 items: 1. Reading Nutrition Facts labels A guide to reading nutrition labels. Learn what s changed on the new nutrition label and why it s important to pay attention
More informationQuestion One: Put True ( ) or False ( X ):
Question One: Put True ( ) or False ( X ): 12 MARKS 1. Vitamin C rich in Guava compared to citrus food ( ). 2. The dose of vitamin B4 from 5,000 mg-10,000 mg is toxic ( ). 3. Vitamin B5 can reduced blood
More informationUSDA Food Patterns. Major points. What are the USDA Food Patterns? Update from the 2015 Dietary Guidelines Advisory Committee (DGAC) Report
Update from the 215 Dietary Guidelines Advisory Committee (DGAC) Report Trish Britten USDA/Center for Nutrition Policy and Promotion Major points Use of usual intake distributions in determining Food Pattern
More informationDon t Worry, Be Healthy Life Management
18 A Biology and Health Janos Kapitany Márta Gajdosné Szabó A Don t Worry, Be Healthy Life Management Biology and Length Health of the ADay19 Photos top: sxc.hu, Ezran Kamal bottom:rebecca-lee's photostream,
More informationContents: Pre-Game Meals / Snacks Pre-Game Meal and Other Considerations Other Resources or Links
Contents: Pre-Game Meals / Snacks Pre-Game Meal and Other Considerations Other Resources or Links Pre-Game Meals / Snacks; Before a Competition: During a Competition The GOAL: An empty stomach and gastrointestinal
More informationJINAN UNIVERSITY Principles of Nutrition
Academic Inquiries: Jinan University E-mail: oiss@jnu.edu.cn Tel: 86-020-85220399 JINAN UNIVERSITY Lecturer: Marcia Magnus Time: Monday through Friday (June 19, 2017-July 21, 2017) Teaching hour: 50 hours
More informationStudent Book. Grains: 5 10 ounces a day (at least half whole grains) Self-Check
ETR Associates Middle School I read and followed directions. My work is neat and complete. This is my best work. HealthSmart Actions Lesson at a Glance Student Book The HealthSmart Actions student book
More informationProtein in Sports Nutrition
Protein in Sports Nutrition Protein is an essential nutrient, important for building and maintaining muscle. Recommended protein needs for the average healthy adult are about 0.8 grams (g) per kg body
More informationRegulation on Nutrition Labeling for Packaged Food
1 of 12 08-Aug-12 13:30 標 題 : Regulation on for Packaged Food 2007/07/19 Regulation on for Packaged Food Translated by Baker & McKenzie Attorneys-at-Law, Taipei. Edited by Department of Health. No. 0960403923
More informationInstructions for 3 Day Diet Analysis for Nutrition 219
Name Instructions for 3 Day Diet Analysis for Nutrition 219 1. Keep a record of everything you eat and drink for 3 days. Be specific. Was it white or wheat bread, 1% or 2% milk, 1 cup or 1½ cups, did you
More informationIn-Service Training BASICS OF THERAPEUTIC DIETS
In-Service Training BASICS OF THERAPEUTIC DIETS LESSON PLAN OBJECTIVE As a result of this session, the foodservice worker will: Understand the importance of following a therapeutic diet order Understand
More informationThe Science of Nutrition, 4e (Thompson) Chapter 2 Designing a Healthful Diet
Science of Nutrition 4th Edition Thompson Test Bank Full Download: http://testbanklive.com/download/science-of-nutrition-4th-edition-thompson-test-bank/ The Science of Nutrition, 4e (Thompson) Chapter
More informationMaterials Photo copied food labels and worksheet available Understanding Food Labels & Claims (take home handout)
Reading Food Labels Grade Level: Grades 4-8 Objectives: Student will learn the key components of the food label Students will identify which nutrient values should be low and which values should be high
More informationScale Printer System. Supervisor Manual Supplement. Models SP 1500 SP 21500
Scale Printer System Supervisor Manual Supplement Models SP 1500 SP 21500 F - 33581 April 1996 Using the Supplement Manual...1 Setting Up Metric Rule (For Net Weight)...2 Using UPC Type 4...10 Setting
More informationJune-July, 2018 Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions
June-July, 2018 Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions Diabetes and Depression Healthcare professionals are aware that people with diabetes are more likely
More informationCHOOSE HEALTH: FOOD, FUN, AND FITNESS. Read the Label!
POSTER 1-1: REPLACE SWEETENED DRINKS Read the Label! Nutrition Facts 20 oz. cola Serving Size: 1 bottle (591mL) Servings Per Container: 1 Amount Per Serving Calories 240 Calories from Fat 0 % Daily Value
More informationApril-May, Diabetes - the Medical Perspective. Diabetes and Food Recipes to Try Menu Suggestions
April-May, 2017 Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions Diabetes - the Medical Perspective Gastroparesis Diabetic neuropathy is a potential complication of
More information1. The ingredients of food contain some components that are needed by our body. These components are called
Class: VI Subject: Biology Topic: Components of Food No. of Questions: 20 Duration: 60 Min Maximum Marks: 60 1. The ingredients of food contain some components that are needed by our body. These components
More informationInstitutions Participating in the Child and Adult Care Food Program
Michael F. Easley, Governor North Carolina Department of Health and Human Services Division of Public Health Women s & Children s Health Section 1914 Mail Service Center Raleigh, North Carolina 27699-1914
More informationFull file at Designing a Healthful Diet
THOM.4427.cp02.p008-012_vpdf 10/26/06 7:09 PM Page 8 Chapter 2 Designing a Healthful Diet Chapter Summary A healthful diet provides the proper combination of energy and nutrients and has four characteristics:
More informationThe Science of Nutrition, 3e (Thompson) Chapter 2 Designing a Healthful Diet
The Science of Nutrition, 3e (Thompson) Chapter 2 Designing a Healthful Diet 1) The four characteristics of a healthful diet are adequacy, balance, moderation, and: A) Calories. B) color. C) value. D)
More informationthan 7%) can help protect your heart, kidneys, blood vessels, feet and eyes from the damage high blood glucose levels. October November 2014
October November 2014 Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions Diabetes - the Medical Perspective Be Heart Smart: Know Your ABCs of Diabetes There is a strong
More informationCalifornia Walnuts. Naturally Nutritious. Grades 6-8
Grades 6-8 Apartnership project of California Walnut Board California Foundation for Agriculture in the Classroom Written by Robin Satnick Crane Country Day School Santa Barbara County Learning Objectives
More informationVersion 2.1 Calorie and Pulse Technologies, LLC
NutriTiming User Manual for Web Expert Version 2.1 Calorie and Pulse Technologies, LLC Background NutriTiming is the only program that assesses within- day energy balance (i.e., energy balance in real
More informationKeeping the Body Healthy!
Name Hour Food & Nutrition 9 th Grade Keeping the Body Healthy! # Assignment Pts. Possible 1 Create a Great Plate Video 30 2 MyPlate Label & Color 15 3 Color & Food 5 4 6 Basic Nutrients 9 5 Dietary Guidelines
More informationKNOW WHAT YOU RE TUCKING INTO
NUTRITIONAL GUIDE KNOW WHAT YOU RE TUCKING INTO Debonairs Pizza is proud to announce the nutritional analysis of our menu. It was analysed by a SANAS (The South African National Accreditation System) Accredited
More informationDOWNLOAD OR READ : THE WHOLE FOODS COOKBOOK PDF EBOOK EPUB MOBI
DOWNLOAD OR READ : THE WHOLE FOODS COOKBOOK PDF EBOOK EPUB MOBI Page 1 Page 2 the whole foods cookbook the whole foods cookbook pdf the whole foods cookbook Download the whole foods cookbook 12 delicious
More informationOne Food at a Time Exploring nutrients in individual foods
TEACHER COPY One Food at a Time Exploring nutrients in individual foods CURRICULUM EXPECTATIONS OBJECTIVES: RESOURCES: PROCEDURES/ACTIVITIES: Copyright FoodFocus 2011 Permission granted to copy for school
More informationMEAT CONTENT CALCULATION
MEAT CONTENT CALCULATION Introduction Amendments to the European Labelling Directive have resulted in the need to harmonise the definition of meat across Europe. This new definition attempts to ensure
More informationUSFDA Nutrition Facts Panel Update. May 20, 2016
USFDA Nutrition Facts Panel Update May 20, 2016 Key Updates - The new Nutrition Facts label will include the following. An updated design to highlight calories and servings, two important elements in
More informationDigestive and Excretory Systems
Digestive and Excretory Systems Homeostasis Q: How are the materials that enter and leave your body related to the processes that maintain homeostasis? 30.1 How is the human body organized and regulated?
More informationDIET AND PHYSICAL ACTIVITY PROJECT
DIET AND PHYSICAL ACTIVITY PROJECT This assignment has the potential to be the most useful, most practical, most eye-opening undertaking of your college career! I say potential, because ultimately it boils
More informationeat well, live well: EATING WELL FOR YOUR HEALTH
eat well, live well: EATING WELL FOR YOUR HEALTH It may seem like information on diet changes daily, BUT THERE IS ACTUALLY A LOT WE KNOW ABOUT HOW TO EAT WELL. Eating well can help you improve your overall
More informationNutrient Presentations
Nutrient Presentations Carbs The main function of carbohydrates is to provide energy for the body. Food 3 main food sources for Carbs are: Sugars (fruit, milk, etc.) Pasta, Cereals and Breads Most carbohydrates
More informationOctober-November Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions
October-November 2017 Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions Diabetes - the Medical Perspective Diabetes and Pregnancy Diabetes is the most prevalent complication
More information