Guide to Good Food. Chapter 1 How Food Affects Life

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1 Guide to Good Food Chapter 1 How Food Affects Life Tools: Printer (color optional) 4 sheets of 8.5 x 11 paper Scissors Directions: 1. Print 2. Fold paper in half vertically 3. Cut along dashed lines These instructions accompany the interactive E-Flash Cards online at

2 agriculture The use of knowledge and skill to tend soil, grow crops, and raise livestock. Guide to Good Food Chapter 1 How Food Affects Life 01 of 20 E-Flash Cards alternative An option a person might choose when making a decision. Guide to Good Food Chapter 1 How Food Affects Life 02 of 20 E-Flash Cards appetite A psychological desire to eat. Guide to Good Food Chapter 1 How Food Affects Life 03 of 20 E-Flash Cards artificial sweetener A product that sweetens food without providing the calories of sugar. Guide to Good Food Chapter 1 How Food Affects Life 04 of 20 E-Flash Cards

3 culture The customs and beliefs of a racial, religious, or social group. Guide to Good Food Chapter 1 How Food Affects Life 05 of 20 E-Flash Cards decision-making process A method for thinking about possible options and outcomes before making a choice. Guide to Good Food Chapter 1 How Food Affects Life 06 of 20 E-Flash Cards environment Interrelated factors, including air, water, soil, mineral resources, plants, and animals, that ultimately affect the survival of life on earth. Guide to Good Food Chapter 1 How Food Affects Life 07 of 20 E-Flash Cards fad A practice that is very popular for a short time. Guide to Good Food Chapter 1 How Food Affects Life 08 of 20 E-Flash Cards

4 fallacy A mistaken belief. Guide to Good Food Chapter 1 How Food Affects Life 09 of 20 E-Flash Cards fasting Denying oneself food. Guide to Good Food Chapter 1 How Food Affects Life 10 of 20 E-Flash Cards fat replacer A product that cuts the amount of fat in foods while keeping the flavors and textures fat provides. Guide to Good Food Chapter 1 How Food Affects Life 11 of 20 E-Flash Cards Food and Drug Administration (FDA) The federal agency that ensures the safety and wholesomeness of all foods sold across state lines, except meat, poultry, and eggs. Guide to Good Food Chapter 1 How Food Affects Life 12 of 20 E-Flash Cards

5 functional food A food that provides health benefits beyond the nutrients it contains. Guide to Good Food Chapter 1 How Food Affects Life 13 of 20 E-Flash Cards hunger The physical need for food. Guide to Good Food Chapter 1 How Food Affects Life 14 of 20 E-Flash Cards lifestyle The way a person usually lives. Guide to Good Food Chapter 1 How Food Affects Life 15 of 20 E-Flash Cards peer pressure Influence that comes from people in a person s social group. Guide to Good Food Chapter 1 How Food Affects Life 16 of 20 E-Flash Cards

6 stress Mental tension caused by change. Guide to Good Food Chapter 1 How Food Affects Life 17 of 20 E-Flash Cards technology The use of knowledge to develop improved methods for doing tasks. United States Department of Agriculture (USDA) wellness Guide to Good Food Chapter 1 How Food Affects Life 18 of 20 E-Flash Cards The federal agency that enforces standards for the quality and wholesomeness of meat, poultry, and eggs sold across state lines. Guide to Good Food Chapter 1 How Food Affects Life 19 of 20 E-Flash Cards A state of being in overall good physical, mental, and social health. Guide to Good Food Chapter 1 How Food Affects Life 20 of 20 E-Flash Cards

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