Level 1/2 Technical Award in Food and Cookery (603/2956/7) Unit 01 Principles of food safety, food nutrition and food choice
|
|
- Thomas Cunningham
- 5 years ago
- Views:
Transcription
1 Level 1/ Technical Award in Food and Cookery (603/956/7) Sample 018 Unit 01 Principles of food safety, food nutrition and food choice Mark Scheme V1.0 All the material in this publication is copyright NCFE.
2 This mark scheme has been written by the Assessment Writer and refined, alongside the relevant questions, by a panel of subject experts through the external assessment writing process and at standardisation meetings. The purpose of this mark scheme is to give you: examples and criteria of the types of response expected from a learner information on how individual marks are to be awarded the allocated assessment objective(s) and total mark for each question. Marking guidelines General guidelines You must apply the following marking guidelines to all marking undertaken throughout the marking period. This is to ensure fairness to all learners, who must receive the same treatment. You must mark the first learner in exactly the same way as you mark the last. The mark scheme must be referred to throughout the marking period and applied consistently. Do not change your approach to marking once you have been standardised. Reward learners positively giving credit for what they have shown, rather than what they might have omitted. Utilise the whole mark range and always award full marks when the response merits them. Be prepared to award zero marks if the learner s response has no creditworthy material. Do not credit irrelevant material that does not answer the question, no matter how impressive the response might be. The marks awarded for each response should be clearly and legibly recorded in the grid on the front of the question paper. If you are in any doubt about the application of the mark scheme, you must consult with your Team Leader or the Chief Examiner. Guidelines for using extended response marking grids Extended response marking grids have been designed to award a learner s response holistically and should follow a best-fit approach. The grids are broken down into levels, with each level having an associated descriptor indicating the performance at that level. You should determine the level before determining the mark. When determining a level, you should use a bottom up approach. If the response meets all the descriptors in the lowest level, you should move to the next one, and so on, until the response matches the level descriptor. Remember to look at the overall quality of the response and reward learners positively, rather than focussing on small omissions. If the response covers aspects at different levels, you should use a best-fit approach at this stage, and use the available marks within the level to credit the response appropriately. When determining a mark, your decision should be based on the quality of the response in relation to the descriptors. You must also consider the relative weightings of the assessment objectives, so as not to over/under credit a response. Standardisation materials, marked by the Chief Examiner, will help you with determining a mark. You will be able to use exemplar learner responses to compare to live responses, to decide if it is the same, better or worse. You are reminded that the indicative content provided under the marking grid is there as a guide, and therefore you must credit any other suitable responses a learner may produce. It is not a requirement either, that learners must cover all of the indicative content to be awarded full marks.
3 Assessment objectives This unit requires learners to: AO1 AO AO3 Recall knowledge and show understanding Apply knowledge and understanding Analyse and evaluate knowledge and understanding The weightings of each assessment objective can be found in the qualification specification. 3
4 Qu Marking guidance Total marks Section A Total for this section: 9 marks 1 Which one of the following is a correct way to prepare yourself for cooking? 1 AO1=1 Answer: B (Cover any cuts with a blue plaster) When should you wash your hands to prevent crosscontamination? 1 AO1=1 Answer: B (After going to the toilet) 3 Which one of the following actions reduces the chance of chemical contamination? 1 AO1=1 Answer: D (Using food safe cleaning products) 4 Food poisoning bacteria can cause illness. Which one of the following statements is correct? 1 AO1=1 Answer: A (Food poisoning bacteria makes no obvious changes to the food) 5 Which one of the following conditions does bacteria need to grow? 1 AO1=1 Answer: C (Moisture) 6 Which one of the following is a high-risk food? Answer: B (Cooked chicken) 1 AO=1 7 Which one of the following temperature ranges is correct for the Danger Zone when bacteria can multiply rapidly? 1 AO1=1 Answer: A (5 C 63 C) 4
5 8 Unwashed clothing is an example of which one of the following types of contamination? 1 AO1=1 Answer: C (Cross-contamination) 5
6 Section Total for this section: 51 marks 9 (a) Name one type of food poisoning bacteria. Award one mark for correct food poisoning bacteria. 1 AO1=1 Salmonella (1) E-Coli (1) Staphylococcus (1) 9 (b) Identify two foods where the bacteria you named in 9 (a) may be present. AO1= Award one mark for each correct answer. The learner must link the correct food to the named bacteria in 9(a). Salmonella Eggs (1) Poultry (1) Raw or undercooked meat (1) E-Coli Raw leafy vegetables (that have not been washed) (1) Raw or undercooked meat (1) Raw milk products (1) Staphylococcus Cooked meats (1) Poultry and egg products (1) Salads (1) Credit other suitable responses 6
7 10 Identify two critical control points in the HACCP system (Hazard Analysis and Critical Control Point system) for a business. AO1= Award one mark for each correct critical control point identified, up to a maximum of two marks. Purchase of food (1) Receipt of food (1) Storage of food (1) Preparation of food (1) Cooking of food (1) Cooling of food (1) Hot holding of food (1) Reheating of food (1) Chilled storage of food (1) Serving of food (1) 11 Give three reasons why creating a risk assessment for a restaurant kitchen is essential. 3 AO1=3 Award one mark for identifying a correct reason to a maximum of three marks, Identifies any risks and hazards that can cause harm (1) allows you to minimise those risks (1) A risk assessment is a systematic examination of a task, job or process that is carried out (1) identifying the significant hazards (1) identified the risk of someone being harmed (1) deciding further control measures are needed (1) reduces the risk to an acceptable level (1) Credit other suitable responses e.g. legal requirement (1) 7
8 1 (a) 1 (b) Give one way that temperatures can be controlled to prevent food contamination during the storage of food and the reheating of food. Award one mark for each correct answer. Storage of food Store chilled food in a refrigerator (1) Place chilled purchased food as quickly as possible in a fridge (1) Place frozen food as quickly as possible in a freezer (1) Reheating of food Use equipment suitable for reheating(1) Only reheat food once (1) If using a microwave ensure you stir the food during the reheating (1) Credit other suitable responses AO1= 1 (c) Complete the table below to show the correct colours and uses for colour coded chopping boards. Award one mark for each correct answer. 3 AO1=3 Colour of board What it is used for? Red Raw meat (1) Blue (1) Raw fish Green Salad, fruit and fresh vegetables (1) 8
9 13 (a) A variety of knives are used for different tasks while preparing food. Give two uses of knives in the preparation of food. Award one mark for each correct answer to a maximum of two marks. Chopping (1) Dicing(1) Slicing (1) Shredding (1) Credit other suitable responses. AO1= 13 (b) Describe two safety considerations when cleaning a food processor Award one mark for each correct answer to a maximum of two marks. Remove all attachments and wash in hot soapy water at 60 C (1) Never leave the blade or sharp attachments unattended in the sink in hot soapy water (1) Take care that the lead, plug and the electrical section of the mixer do not get wet (1) Dry everything carefully and replace (1) Credit other suitable responses. AO= 9
10 14 George wants to use seasonal fruits and vegetables for the restaurant. Identify and explain two potential benefits of using seasonal fruits and vegetables. 4 AO= AO3= Award one mark for identifying a benefit and one mark for an explanation to a maximum of two marks per response. Seasonal fruits and vegetables can be cheaper (1) which means that George would save money by using more of them (1) Seasonal fruits and vegetables do not have to be stored for a long time so no deterioration has started (1) George will benefit from produce with higher nutrient levels (1) Credit other suitable responses. 15 (a) Mia wants her family to eat more healthily. Identify and explain two ways the Eatwell Guide can help Mia and her family to eat more healthily. 4 AO= AO3= Award one mark for identifying how the Eatwell guide can be used and one mark for an explanation of a benefit to a maximum of two marks per response. It will allow Mia s family to cook meals with the correct proportion of nutrients (1), which will mean that her family have a balanced diet (1) which means that developmental needs can be met (1) Information presented in a simple visual format allows Mia to explain healthy eating guidelines to her family (1) which will encourage them to eat food which is more healthy (1) they will establish healthy eating habits/sound nutritional information (1) Credit other suitable responses. 10
11 15 (b) Her son Jacob has an iron deficiency. Describe the effect of a lack of iron in the diet on his health. AO1= Award one mark for each correct effect of a lack of iron. Anaemia (1) Pale complexion (1) Weak/splitting nails (1) Credit other suitable responses Tiredness/lethargy (1) Lack of red blood cells/lack of oxygen (1) 15 (c) Noah is not getting enough dietary fibre Identify and explain one short-term and one long-term effect of not having enough dietary fibre. Award one mark for outlining an effect to Noah and one mark for explaining a reason to a maximum of two marks per answer. 4 AO = AO3 = Short term Noah could become constipated (1) because Fibre is not digested by the body but acts as a bulking agent, to enable food to move along the intestine easily(1) Long term Noah could develop bowel diseases such as diverticulitis, bowel cancer (1) The bulky waste needs to be excreted form the body easily, preventing constipation and helping to prevent bowel diseases (1) Credit other suitable responses 11
12 15 (d) Mia s daughter Sarah is 9 years old. Suggest two nutritional recommendations and explain how each of your recommendations are related to her age requirements. Award one mark for stating an appropriate piece of nutritional advice and one mark for explaining how this will help her return to a healthy weight for a maximum of two marks per response. 4 AO= AO3= Protein for growth and repair (1) because if Sarah is growing rapidly at this age Calcium for strong bones (1) because bone mass is developing Little sugar for prevention of dental caries (1) because adult teeth are forming Increase in slow release carbohydrates (1) because Sarah is likely to be active and as she grows her energy requirements will increase 5 fruit and vegetables per day (1) to provide vitamins and minerals for essential body functions and development Credit other suitable responses. Eg. Fibre, water, Reference Intake etc 16 (a) Using an example, explain what is meant by lactose intolerance. Award one mark for a suitable definition and one mark for a correct example. Lactose intolerance is the inability to digest the milk sugar lactose, which is found in dairy foods e.g. cow s milk. AO1= 16 (b) Paul is lactose intolerant. Give one food that is unsuitable for Paul and give an alternative Award one mark for a correct food and award one mark for an alternative suggestion for each food Cow s milk (1) Soya milk (1) Cheddar cheese (1) Lacto-free cheese (1) Credit other suitable responses. AO1= 1
13 17 (a) List two social factors that determine food choice. Award one mark for each suitable response to a maximum of two marks. Locality (1) Cultural (1) Personal (1) Accessibility (1) AO1= 17 (b) Jessica is a vegan. Explain which nutrients may be deficient in Jessica s diet and how these could be replaced. 4 AO= AO3= Award one mark for outlining a nutrient and one mark for further explanation of how this could be replaced to a maximum of 4 marks. A vegan does not eat any animal produce so will need to find her protein sources (1) from alternatives such as beans/pulses/lentils/soya (1) Jessica will only be eating vegetable sources of iron, or nonhaem iron (1). This is more difficult for the body to absorb, so Jessica needs to eat plenty of foods containing Vitamin C to assist the absorption of iron from non-haem sources (1) She can also look for products that are fortified in iron, such as cereals (1) Credit other suitable responses may lack calcium (1). She should look for dairy alternatives that are fortified with calcium to replace dairy (1) 18 (a) Explain why water is important for Oscar to maintain a balanced diet? Award one mark for the function of water and one mark for application of Oscar s requirements. AO1=1 AO= to keep Oscar hydrated (1) as he will lose a lot of water through sweat (1) To maintain bodily functions (1) as he will have a higher requirement for water during his training (1) 13
14 18 (b) Identify two nutrients that will be important for Oscar s training and explain their functions. Award one mark for identifying an appropriate nutrient and one mark for the correct function for the nutrient as it applies to Oscar to a maximum of two marks. 4 AO= AO3= Starchy carbohydrates (1) to provide slow release energy as he will require a prolonged energy source for his training (1) Protein (1) to repair muscles after training (1) Credit other suitable responses Fat (1) to provide energy for endurance exercise 14
15 Section 3 Total for this section: 1 marks 19 Charlie lives in a rural area that is a long way from the nearest town. Evaluate the impact of that living a long way from a town could have on Charlie s food choices. 6 AO1= AO= AO3= Level Marks Description A wide range of relevant knowledge and understanding is shown, which is accurate and detailed. Subject specific terminology is used consistently throughout. Application of knowledge and understanding is appropriate, with clear relevance to the context. Analysis and evaluation is present and very effective. The conclusions drawn are fully supported by judgements. 3 4 A range of relevant knowledge and understanding is shown, but may be lacking in sufficient detail, with a few errors. Subject specific terminology is used, but not always consistently. Application of knowledge and understanding is mostly appropriate, but sometimes lacks clarity, and there may be a few errors. Analysis and evaluation is present and effective, but may be lacking appropriate development. There are attempts to draw conclusions, which are supported by judgements, but it is likely that some will be irrelevant. 1 1 A limited range of relevant knowledge and understanding is shown, but is often fragmented. Subject specific terminology, if used, is often inappropriate and a lack of understanding is evident. Application of knowledge and understanding is inappropriate, with any attempt showing fundamental errors. Analysis and evaluation, if present, is of limited effectiveness. Attempts to draw conclusions are seldom successful and likely to be irrelevant. 0 No relevant material 15
16 Indicative Content Someone living a long way from a town will not have big shops nearby and sometimes cannot get lots of different things so will have a limited choice Living a long way from a town means that they may only have access to a local shop which will carry much less choice of food, possibly only selling frozen and tinned foods. This will limit your choice to what they have They may only have public transport occasionally, and then are restricted to what you can carry, so heavy foods, such as potatoes, would be difficult to bring home They could order internet delivery, but this can be expensive Fresh fruit/vegetables may not be available, so they will have to rely on tinned foods which are often not suitable for some recipes Small local shops are often more expensive than supermarkets limiting how much they can buy 0 Tanveer runs a restaurant and wants to use locally grown food. Discuss the effects of Tanveer using locally grown food on the environment. 6 AO1= AO= AO3= Level Marks Description A wide range of relevant knowledge and understanding is shown, which is accurate and detailed. Subject specific terminology is used consistently throughout. Application of knowledge and understanding is appropriate, with clear relevance to the context. Analysis and evaluation is present and very effective. The conclusions drawn are fully supported by judgements. 3 4 A range of relevant knowledge and understanding is shown, but may be lacking in sufficient detail, with a few errors. Subject specific terminology is used, but not always consistently. Application of knowledge and understanding is mostly appropriate, but sometimes lacks clarity, and there may be a few errors. Analysis and evaluation is present and effective, but may be lacking appropriate development. There are attempts to draw conclusions, which are supported by judgements, but it is likely that some will be irrelevant. 16
17 1 1 A limited range of relevant knowledge and understanding is shown, but is often fragmented. Subject specific terminology, if used, is often inappropriate and a lack of understanding is evident. Application of knowledge and understanding is inappropriate, with any attempt showing fundamental errors. Analysis and evaluation, if present, is of limited effectiveness. Attempts to draw conclusions are seldom successful and likely to be irrelevant. 0 No relevant material Indicative content: When food is grown abroad it has to be transported to the UK This means that lorries and planes produce harmful gases which cause pollution and release gases that cause global warming Food miles are calculated from when the food is picked or harvested to when it arrives on the plate Locally grown food reduces transportation, which reduces the release of harmful pollution. This means that food grown or reared in foreign countries will travel a long way, and the number of food miles will be much bigger than food grown locally 17
18 1 Jack wants to eat more healthily. Discuss how food labels can help Jack to make healthier food choices. 9 AO1=3 AO=3 AO3=3 Level Marks Description A wide range of relevant knowledge and understanding is shown, which is accurate and detailed. Subject specific terminology is used consistently throughout. Application of knowledge and understanding is appropriate, with clear relevance to the context. Analysis and evaluation is present and very effective. The conclusions drawn are fully supported by judgements. 4 6 A range of relevant knowledge and understanding is shown, but may be lacking in sufficient detail, with a few errors. Subject specific terminology is used, but not always consistently. Application of knowledge and understanding is mostly appropriate, but sometimes lacks clarity, and there may be a few errors. Analysis and evaluation is present and effective, but may be lacking appropriate development. There are attempts to draw conclusions, which are supported by judgements, but it is likely that some will be irrelevant A limited range of relevant knowledge and understanding is shown, but is often fragmented. Subject specific terminology, if used, is often inappropriate and a lack of understanding is evident. Application of knowledge and understanding is inappropriate, with any attempt showing fundamental errors. Analysis and evaluation, if present, is of limited effectiveness. Attempts to draw conclusions are seldom successful and likely to be irrelevant. 0 No relevant material 18
19 Indicative Content All food can form part of a healthy diet when it is considered as a whole. The traffic light labels show whether the food is high, medium or low in fats, saturated fats, salt and sugar. Serving size - The food would not be considered healthy if an individual ate more than the recommended serving, they would exceed their daily RI for saturated fat and need to be mindful over the following days to reduce this. Reference Intake is recommended kcal intake for a woman. Jack should be reducing his calorie intake from the 500kcal recommended for a man to lose weight. Credit other suitable responses. Eg. Symbols, allergens. 19
20 Assessment Objective Grid Question AO1 AO AO3 Total Total (a) (b) (a) (b) (c) (a) 13 (b) (a) 4 15 (b) (c) 4 15 (d) 4 16 (a) 16 (b) 17 (a) 17 (b) 4 18 (a) (b) 4 Total Total Total
Level 1/2 Technical Award in Health and Fitness (603/2650/5) Unit 01 Introduction to body systems and principles of training in health and fitness
Level /2 Technical Award in Health and Fitness (603/2650/5) Sample 207 Unit 0 Introduction to body systems and principles of training in health and fitness Mark Scheme v0. All the material in this publication
More informationYEAR 9 FOOD PREPARATION
YEAR 9 FOOD PREPARATION At the end of this unit you will have an assessment. 50% = The quality of your dishes cooked, with regard to hygiene and safety. 50% = The information you have learnt. Knowledge
More informationSyllabus Snapshot. by Amazing Brains. Exam Body: CCEA Level: GCSE Subject: Food and Nutrition
Syllabus Snapshot by Amazing Brains Exam Body: CCEA Level: GCSE Subject: Food and Nutrition 2 Specification at a Glance The table below summarises the structure of this GCSE course. Assessment Weightings
More informationPreparing to cook. I have made my revision notes on this topic. I am confident on this topic. I have revised this topic. Evidence
UNIT 01 04 Food and Cooking Mark on how you are with each and what you do, use this as a checklist for your revision and then to keep track of the s you have. Tick and date once you have completed the
More informationNCFE VCert Level 2 Food and Cookery. Unit 3 Exploring Balanced Diets (external assessment exam) Revision Booklet 1
NCFE VCert Level 2 Food and Cookery Unit 3 Exploring Balanced Diets (external assessment exam) Revision Booklet 1 Name 1 Date of exam Wednesday 1 st November 2017. Duration of exam: 2 hours. 2 1.1 The
More information2018 Hospitality: Practical Cookery. National 5. Finalised Marking Instructions
National Qualifications 2018 2018 Hospitality: Practical Cookery National 5 Finalised Marking Instructions Scottish Qualifications Authority 2018 The information in this publication may be reproduced to
More informationGCSE Food Technology (AQA) Food safety and hygiene
GCSE Food Technology (AQA) Food safety and hygiene Food spoilage Food spoilage Food products can t be stored for a long time without changes taking place. The changes that often occur are to the taste,
More informationUnderstanding Nutrition and Health Level 2 SAMPLE. Officially endorsed by
Understanding Nutrition and Health Level 2 Officially endorsed by Explore the principles of healthy eating SA M PL E R/505/2204 SECTION 2: COMPONENTS OF A HEALTHY DIET The five food groups It is not easy
More informationHealthy eating information and reducing food waste
Heading Healthy eating information and reducing food waste 10 Healthy eating How can we cut down on food waste? Can the information on food labelling help you make healthier food choices? 1 JC Topic 3
More informationReasons. Storage options Buying and storing food. Activity: Where food should be stored and why
1 Activity: Where food should be stored and why 6a Study the images of the foods in the table, then choose the best method of storage. Identify the reasons why you chose that method. Storage options Refrigerator
More informationYEAR 8 FOOD PREPARATION
YEAR 8 FOOD PREPARATION At the end of this unit you will have an assessment. 50% = The quality of your dishes cooked, with regard to hygiene and safety. 50% = The information you have learnt. Knowledge
More informationBy reading food labels and handling foods safely, you can avoid many foodrelated health problems.
By reading food labels and handling foods safely, you can avoid many foodrelated health problems. food additives foodborne illness pasteurization cross-contamination food allergy food intolerance Nutrition
More informationLevel 2 Award in Nutrition for Health
Level 2 Award in Nutrition for Health INSTRUCTIONS TO CANDIDATES 1. Attempt to answer every question. 2. Enter your answers on the accompanying answer sheet. 3. Each question has only ONE correct answer.
More informationWrite the missing words and find them in the letter soup. 1. Microorganisms are _with the naked eye.
Chapter 1 The World of microorganisms Write the missing words and find them in the letter soup. 1. Microorganisms are _with the naked eye. 2. A _ is a type of microorganism used in the making bread. 3.
More informationPart 2: Cooking Lab will be a group activity. Each member will be graded individually based on lab performance as observed by Mrs. Scherr.
Name: Class Period: Lifetime Nutrition & Wellness 1 st Semester - Final Exam Review Part 1: Written final exam will consist of 100 multiple choice questions. Part 2: Cooking Lab will be a group activity.
More informationGCSE FOOD PREPARATION AND NUTRITION 8585
ADDITIONAL SPECIMEN MATERIAL: SET 2 GCSE FOOD PREPARATION AND NUTRITION 8585 Mark scheme Additional specimen V1.0 Mark schemes are prepared by the Lead Assessment Writer and considered, together with the
More informationAn easy guide for finding the right balance for you
An easy guide for finding the right balance for you Getting portion size right for you We re all individuals with different needs. But, for healthy adults the types of different food and drinks we need
More informationGOZO COLLEGE BOYS SECONDARY SCHOOL
GOZO COLLEGE BOYS SECONDARY SCHOOL Half Yearly Exams 2015-2016 Subject: HOME ECONOMICS Form: Form 4 Time: 1hour 30 mins Name: Class: Instructions to Candidates Answer all questions in the space provided.
More informationGlencoe Health. Lesson 4 Nutrition Labels and Food Safety
Glencoe Health Lesson 4 Nutrition Labels and Food Safety Health espotlight Video BIG IDEA By reading food labels and handling foods safety, you can avoid many foodrelated health problems. New Vocabulary
More informationClasses of Nutrients A Diet
Ch. 7 Notes Section 1: What is Nutrition? is the science or study of food and the ways the body uses food. are substances in food that provide energy or help form body tissues and are necessary for life
More informationYEAR 7 FOOD PREPARATION
YEAR 7 FOOD PREPARATION At the end of this unit you will have an assessment. 50% = The quality of your dishes cooked, with regard to hygiene and safety. 50% = The information you have learnt Knowledge
More informationLearning Objectives. What are the key points for todays lesson?
Learning Objectives To recall and develop knowledge of special dietary requirements. To gain an understanding of how the catering industry plans for specific dietary requirements. What are the key points
More informationEat Well, Live Well Nutritional Guidelines for those 50+ April 10, 2014 Laura Vandervet, Registered Dietitian
Eat Well, Live Well Nutritional Guidelines for those 50+ April 10, 2014 Laura Vandervet, Registered Dietitian Outline Benefits of healthy eating Meeting your nutritional requirements Using Canada s Food
More informationHealthy Eating. Eating healthily is about eating the right amount of food for your energy needs. Based on the eatwell plate, you should try to eat:
Healthy Eating The eatwell plate shows the different types of food we need to eat and in what proportions to have a wellbalanced and healthy diet. It's a good idea to try to get this balance right every
More informationJIGSAW READING CARBOHYDRATES
Date: CARBOHYDRATES Carbohydrates provide an important source of energy for our bodies. There are two types of carbohydrates: Sugars are found in foods which taste sweet like candies, jams and desserts.
More informationA model of how to eat healthily
Average adult A model of how to eat healthily Shows the different types of food we need to eat and in what proportions to have a well balanced and healthy diet Not a model of each meal Applies to most
More informationInstructions continue on the next page, please turn over.
External Assessment NCFE Level 2 Certificate in Food and Cookery (601/4533/X) Unit 03 Exploring balanced diets (K/506/5038) Paper number: P000436 Assessment Date: 1 March 2017 Assessment Time: 9.30am Complete
More informationLearning Resource HACCP & Food Safety Management - Hazard and Analysis Critical Control Point
Babcock International Group www.babcock.co.uk/theknowledge Learning Resource HACCP & Food Safety Management - Hazard and Analysis Critical Control Point Food businesses have a legal obligation under the
More informationFluids and Nutrition Standard
The CARE CERTIFICATE Fluids and Nutrition Standard 1 Learning outcomes 8.1 Understand the principles of hydration, nutrition and food safety 8.2 Support individuals to have access to fluids in accordance
More informationNutrition for sport and exercise. Our Bupa nurses have put together these simple tips to help you eat well for sport and exercise.
Nutrition for sport and exercise Our Bupa nurses have put together these simple tips to help you eat well for sport and exercise. Whether you re doing a casual workout or training for a major sporting
More informationEarly Years Foundation Stage
Early Years Foundation Stage Food and Nutrition Policy Introduction all settings Food and nutrition is an integral part of the ethos of all GEMS settings. We believe that it is important for children to
More informationNational Hospital for Neurology and Neurosurgery. Healthy eating after a spinal cord injury Department of Nutrition and Dietetics
National Hospital for Neurology and Neurosurgery Healthy eating after a spinal cord injury Department of Nutrition and Dietetics If you would like this document in another language or format, or require
More informationUnit 5L.4: Food. Know that humans require food as an energy source. Know that a balanced diet must contain proteins, fats,
Unit 5L.4: as an energy source Balanced diet Requirements for different lifestyles Science skills: Observing Classifying By the end of this unit you should: Know that humans require food as an energy source.
More informationExternal Assessment. NCFE Level 2 Certificate in Food and Cookery (601/4533/X) Unit 03 Exploring balanced diets (K/506/5038) Paper number: SAMPLE
External Assessment NCFE Level 2 Certificate in Food and Cookery (601/4533/X) Unit 03 Exploring balanced diets (K/506/5038) Paper number: SAMPLE Assessment date: THIS IS NOT A LIVE PAPER Centre name Centre
More informationPersonal Safety, Food Safety and Sanitation. Chapter 18-2
Personal Safety, Food Safety and Sanitation Chapter 18-2 Safety in the Kitchen O Safety = A Must When Cooking! O Did you know that more accidents happen in the kitchen than any other room in the house?
More informationSECONDARY SCHOOLS HALF-YEARLY EXAMINATIONS Form 3 Home Economics Level Time: 1 ½ hrs
SECONDARY SCHOOLS HALF-YEARLY EXAMINATIONS 2015-16 Form 3 Home Economics Level 5-6-7-8 Time: 1 ½ hrs Name: Class: Answer all the questions in the spaces provided. 1. The Healthy Plate gives us a guide
More informationKey Stage 2 Science PSHE English Estimated Teaching Time
Key Stage 2 Science Working Scientifically Animals Including Humans (Upper KS2 only) PSHE Core Theme 1: Health and Wellbeing English Reading and Comprehension Estimated Teaching Time 50 minutes The Spread
More informationGCSE 4301/01 HOME ECONOMICS: FOOD AND NUTRITION UNIT 1: Principles of Food and Nutrition
Surname Centre Number Candidate Number Other Names 0 GCSE 4301/01 HOME ECONOMICS: FOOD AND NUTRITION UNIT 1: Principles of Food and Nutrition A.M. THURSDAY, 16 May 2013 1½ hours For s use Mark Question
More informationFood Safety & Hygiene
الصحة البيي ية السلامة و معالجة المخاطر ENVIRONMENTAL HEALTH, SAFETY & RISK MANAGEMENT Food Safety & Hygiene Talal Abou Mjahed Sanitarian & Biosafety Officer A scientific discipline describing handling,
More informationUNIT 3, Reading Food Labels Scenario 2 READING FOOD LABELS
READING FOOD LABELS Anna's new family has learned a lot about nutrition. Bill and his children now eat differently. Now they eat more healthful foods. Bill eats more than just meat, potatoes, and desserts.
More informationIntroduction...10 Eating Well...11 Food Facts...13 Eating Disorders...15 Review Activity...17
ARISE Basic Health 101: Nutrition and Exercise Table of Contents ARISE Foundation: An Overview...3 What Are People Saying About ARISE?...4 Tips for Teaching ARISE Life Management Skills...6 Performance
More informationc. The Maltese healthy plate is a guide for healthy living. i. List four foods which we our diet should be based on:
Year 9 Track: 3 SUBJECT: Home Economics Time: 1:30min! Read and answer all questions carefully: 1. Jasmine is 15 years old and the doctor advised her to follow a balanced diet in order to maintain a healthy
More informationHome Economics - Senior 4 Study List for Annual Exam
Home Economics - Senior 4 Study List for Annual Exam Topic Sections The Family Functions of a family Needs met by a family Family responsibilities Different family units (particularly difference between
More informationStudent Nutrition Program. SNP Guidelines. October 2016
Student Nutrition Program SNP Guidelines October 2016 What Are the SNP Nutrition Guidelines? Recommendations for School Nutrition Program providers in Ontario The Student Nutrition Program guidelines have
More informationHockey Nutrition Tips
Hockey Nutrition Tips 6 Classes of Nutrients Essential for Top Performance 1. Carbohydrates 2. Fat 3. Protein 4. Vitamins 5. Minerals 6. Water Carbohydrates: are a source of energy that can be either simple
More informationFood,nutrition,nutrients
Nutritional Needs 1 Food,nutrition,nutrients Food: anything solid or liquid which when swallowed,digested and assimilated in the body keeps it well Nutrition: It s a combination of processes by which the
More informationThe food that we eat provides us with the energy we need to get us through the day. Our bodies also use that energy to perform necessary functions.
The food that we eat provides us with the energy we need to get us through the day. Our bodies also use that energy to perform necessary functions. Breathe Maintain body temperature Heart rate Digestion
More informationa) achieve normal growth and development b) learn to enjoy a variety of nutritious foods
The goal of infant feeding during the first two years of life is to provide developmentally appropriate, nutritious mealtime experiences, so that an infant can: a) achieve normal growth and development
More informationThis Unit is an optional Unit of the National Certificate in Hospitality SCQF level 5. It can also be taken as a free-standing Unit.
National Unit Specification: general information CODE F7E7 11 SUMMARY This Unit is an optional Unit of the National Certificate in Hospitality SCQF level 5. It can also be taken as a free-standing Unit.
More informationMonday 1 June 2015 Afternoon
Oxford Cambridge and RSA Monday 1 June 2015 Afternoon GCSE DESIGN AND TECHNOLOGY Food Technology A525/01 Sustainability and Technical Aspects of Designing and Making *1107519495* Candidates answer on the
More informationCommunity Kitchens. Grow, Cook, Share!
Community Kitchens Grow, Cook, Share! Acknowledgement of Country We acknowledge the traditional owners of the land on which we stand today and pay our respects to their Elders both past and present. Facilitator
More informationNCFE Level 1 Certificate in Health and Fitness (601/4662/X) Unit 02 Understanding a healthy lifestyle. 17 October 2017.
NCFE Level 1 Certificate in Health and Fitness (601/4662/X) Unit 02 Understanding a healthy lifestyle 17 October 2017 Mark Scheme 1.1 Identify what is meant by a healthy diet. Range: Healthy diet: eating
More informationCreate a meal for Tim Peake, British Astronaut The Great British Space Dinner. Primary Schools
Create a meal for Tim Peake, British Astronaut The Great British Space Dinner Primary Schools http://www.gov.uk/ukspaceagency Your challenge Design and make a main meal that can be launched into space
More informationRed Meat & Fat. InsIde. The role of red meat in a balanced diet. EatWelshLamb.com EatWelshBeef.com MeatandHealth.com. Great Tasty Recipe
Red Meat & Fat The role of red meat in a balanced diet InsIde Great Tasty Recipe EatWelshLamb.com EatWelshBeef.com MeatandHealth.com Get the facts Other meaty facts booklets in the series; red meat and
More informationSix Nutrients. Nutrients: substances in food that your body needs to stay healthy. Carbohydrates Protein Fat Minerals Vitamins Water
Nutrients Six Nutrients Nutrients: substances in food that your body needs to stay healthy Carbohydrates Protein Fat Minerals Vitamins Water Water Function: most essential nutrient Helps digest and absorb
More informationNUTRITION FOR TENNIS PLAYERS
NUTRITION FOR TENNIS PLAYERS Getting your diet right as a tennis player can be a tricky balancing act. Not only do you have to fuel yourself for a match that could last for an hour to three (or more!),
More information3/9/2011. I. Main nutritional requirements. WARM-UP (GRAB A SHEET ON YOUR WAY IN) TERMS STUDENT LEARNING OBJECTIVES OBJECTIVE 1
(GRAB A SHEET ON YOUR WAY IN) What 7 things make up your favorite salad? (if you don t like salad pick 7 things anyway) What food group do each of them fall under? (the food groups are Grains, Vegetables,
More informationStudent Book. Grains: 5 10 ounces a day (at least half whole grains) Self-Check
ETR Associates Middle School I read and followed directions. My work is neat and complete. This is my best work. HealthSmart Actions Lesson at a Glance Student Book The HealthSmart Actions student book
More informationSection I 20 marks (pages 2 6) Attempt Questions 1 20 Allow about 35 minutes for this section
2017 HIGHER SCHOOL CERTIFICATE EXAMINATION Food Technology General Instructions Reading time 5 minutes Working time 3 hours Write using black pen Total marks: 100 Section I 20 marks (pages 2 6) Attempt
More informationExternal Assessment practice paper
External Assessment practice paper NCFE Level 2 Certificate in Food and Cookery (601/4533/X) Unit 03 Exploring balanced diets (K/506/5038) Paper number: practice paper 1 Assessment window: not applicable
More informationin the form of carbohydrates, fats, proteins, vitamins, and minerals
BCS_G8_U1C02_J15 5/23/06 11:45 AM Page 64 2.2 The Digestive and Excretory Systems A healthy body requires nutrients from five groups: carbohydrates, proteins, fats, vitamins, and minerals. There are four
More informationSAMPLE COURSE OUTLINE FOOD SCIENCE AND TECHNOLOGY GENERAL YEAR 11
SAMPLE COURSE OUTLINE FOOD SCIENCE AND TECHNOLOGY GENERAL YEAR 11 Copyright School Curriculum and Standards Authority, 2014 This document apart from any third party copyright material contained in it may
More informationDiet and health. I can make healthy food and drink choices.
make healthy food and drink choices. being healthy is about: having a balanced diet, looking after my teeth and being active. Follow the Eatwell Guide Brush my teeth twice a day Be active for at least
More informationUV21117 Healthier food and special diets
UV21117 Healthier food and special diets The aim of this unit is to develop your knowledge and understanding of the nutrients required for a healthy diet and of the relevant government guidelines. You
More informationHEALTHY EATING ON A BUDGET Eat Well (and Save Well)
HEALTHY EATING ON A BUDGET Eat Well (and Save Well) First of all. What is healthy eating? A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie
More informationSAMPLE COURSE OUTLINE FOOD SCIENCE AND TECHNOLOGY GENERAL YEAR 11
SAMPLE COURSE OUTLINE FOOD SCIENCE AND TECHNOLOGY GENERAL YEAR 11 Copyright School Curriculum and Standards Authority, 2014 This document apart from any third party copyright material contained in it may
More informationWJEC Catering Revision Booklet
WJEC Catering Revision Booklet Name.. Target Grade.. GCSE Catering Revision Checklist Make sure you are confident about the topics listed below. Use the revision sheets, past exam questions and revision
More informationInfants. Lecture 21: Nutrition for Infants. Infants Metabolic Rate. Age 0-1 yrs. Massive weight gain. Calorie, vitamin and mineral needs are high
Lecture 21: Nutrition for Infants Nutrition 150 Shallin Busch, Ph.D. Age 0-1 yrs Infants Massive weight gain Weight doubles by 5 months Weight triples by 12 months Calorie, vitamin and mineral needs are
More informationLesson 1 Carbohydrates, Fats & Proteins pages
Lesson 1 Carbohydrates, Fats & Proteins pages 190-201 What are the 3 classes of nutrients that supply your body with energy and how does the body obtain the energy from foods? Describe the roles that carbohydrates,
More informationAn individual or team of two prepare and serve a quick, nutritious meal in one hour.
Healthy Cuisine Adapted from Quick Meal Contest developed by JoAnn Hermansen by the Utah 4-H Foods Committee JoLene Bunnell Debra Proctor Naomi Weeks Susan Haws Carolyn Washburn Darlene Christensen Description:
More informationCommentary on candidate evidence
Commentary on candidate evidence The evidence for this candidate has achieved the following marks for each question of this course assessment component. Candidate 1 Question 1(a) The candidate was awarded
More informationNutrition Basics. Health, Wellness & Fitness. Brenda Brown
Nutrition Basics Health, Wellness & Fitness Brenda Brown bbrown9@asu.edu Why do we eat? Building blocks to fuel our bodies Hunger Don t want to starve Socialization Emotional eating or not eating when
More informationDINNER- BEEF CLASS 12. JJohnston, Healthy Congregations, 2014
DINNER- BEEF CLASS 12 JUDY JOHNSTON, MS, RD, LD Research Instructor Department of Preventive Medicine and Public Health University of Kansas School of Medicine - Wichita J Johnston, Healthy Congregations,
More informationNutrients The substances in food that promote normal growth, maintenance, and repair in your body are called nutrients.
Lesson 1 Nutrition and Your Health What Is Nutrition? Nutrients The substances in food that promote normal growth, maintenance, and repair in your body are called nutrients. Nutrition Nutrition is the
More informationPREGNANCY BOLT ON RESOURCE FOR TRAINERS
PREGNANCY BOLT ON RESOURCE FOR TRAINERS SESSION ONE Mention key principles of healthy eating in pregnancy: When looking at the eatwell plate: dairy section advise the group that: o unpasteurised, soft
More informationNutrition Question Booklet 1. Examination information
1 South Australian Certificate of Education Nutrition 2017 Question Booklet 1 Part 1: Short-answer and Analytical Questions Section A of Part 1 (Questions 1 to 4) 50 marks Answer all questions in Section
More informationFood labels made easy
Food labels made easy 1 Food labels made easy Healthy eating is important for everyone, whether you ve got diabetes or not. That means eating more wholegrains, beans, peas, lentils, dhal, nuts, fish, fruit
More informationEssential Standard. 8.NPA.1 Apply tools (Body Mass Index, Dietary Guidelines) to plan healthy nutrition and fitness.
Essential Standard 8.NPA.1 Apply tools (Body Mass Index, Dietary Guidelines) to plan healthy nutrition and fitness. 8.NPA.1.3 Implement meal plans that are consistent with Dietary Guidelines. Warm Up Without
More informationNutrition for Health. Nutrients. Before You Read
CHAPTER 10 LESSON 2 Nutrition for Health Nutrients BIG Idea Each nutrient in your diet plays a unique and essential role in keeping you healthy. Before You Read Sometimes figuring out what to eat can be
More informationLevel 2 Award in Food Safety. Course notes
Level 2 Award in Food Safety Every chefs for Supper must ensure that the food they produce is safe to eat. There will be food safety hazards but they can be controlled in your kitchen if you understand
More informationSAMPLE. Certificate in Understanding Nutrition and Health. Workbook 1 HEALTHY DIET NUTRIENTS. CACHE Level 2 EATING DISORDERS ENERGY PHYSICAL ACTIVITY
CACHE Level 2 Certificate in Understanding Nutrition and Health PHYSICAL ACTIVITY HEALTHY DIET Workbook 1 NUTRIENTS ADDITIVES FOOD SOURCES ENERGY EATING DISORDERS In this section you will look at how diet
More informationFood Borne Illness. Sources, Symptoms, and Prevention
Food Borne Illness Sources, Symptoms, and Prevention Standard and Objective: Student Goal: Students will review and apply the skills of kitchen management, safety and sanitation. Objective: Students will
More informationSt Bede s RCVA Primary Packed Lunch Policy
St Bede s RCVA Primary Packed Lunch Policy Approved by Governors Spring 2017 Policy for Packed Lunches (brought in from home) Over-arching Rationale The underlying purpose for considering pupil s packed
More informationNutrition and Physical Activity During and After Cancer Treatment: Answers to Common Questions
Nutrition and Physical Activity During and After Cancer Treatment: Answers to Common Questions Cancer survivors often look for information and advice from their health care providers about food choices,
More informationNCFE Level 2 Certificate in Food and Cookery (601/4533/X) Unit 03 Exploring balanced diets (K/506/5038)
External Assessment NCFE Level 2 Certificate in Food and Cookery (601/4533/X) Unit 03 Exploring balanced diets (K/506/5038) Paper number: THIS IS A SAMPLE PAPER Assessment date: 20 January 2016 Centre
More informationQualification Specification Highfield Level 2 Award in Healthy Food and Special Diets (RQF)
Qualification Specification Highfield Level 2 Award in Healthy Food and Special Diets (RQF) Qualification Number: 603/1401/1 Version 1 May 2017 Copyright 2017. HABC Ltd. All rights reserved Highfield House,
More informationCONCEPTS: OBJECTIVES: MATERIALS:
CONCEPTS: Adolescence is considered to be the period of maximum growth both in terms of height and weight. Nutrition plays an important role in providing fuel and nutrients to support this rapid growth.
More informationStudy of how your body takes in and uses food
Chapter 10 Lesson 1 Study of how your body takes in and uses food Nutrients substances in food that your body needs to grow, repair, and supply energy Calorie unit of heat used to measure the energy your
More informationHow Does the Digestive System React to Illness and Help Spread Illness?
3.7 Investigate 3.7 Investigate How Does the Digestive System React to Illness and Help Spread Illness? The respiratory and circulatory systems work together to move oxygen around your body. You read in
More information4 Additional lines at the end of the booklet can be used if more space is required for answers or if you need to do any rough work.
FOR OFFICIAL USE X118/201 NATIONAL QUALIFICATIONS 2009 TUESDAY, 9 JUNE 1.00 PM 2.30 PM Total HOME ECONOMICS HEALTH AND FOOD TECHNOLOGY INTERMEDIATE 2 Fill in these boxes and read what is printed below.
More information0648 Food and Nutrition November 2006
FOOD AND NUTRITION Paper 0648/01 Paper 1 General comments The overall standard of performance in this examination was good. There were many outstanding scripts. Many Candidates were able to gain high marks,
More informationModule 6. Food Shopping, Meal Planning, & Eating Out
Module 6 Food Shopping, Meal Planning, & Eating Out Revised 1 Aug 2018 CLASSIFIED Shopping Strategies Prepare a shopping list Group similar foods together to be efficient Know the store layout Stick to
More informationFood Safety Summary for Food for Learning. Prepared by: Joanna Mestre, BScHE Health Promoter, Environmental Health
Food Safety Summary for Food for Learning Prepared by: Joanna Mestre, BScHE Health Promoter, Environmental Health Introduction Food safety is about preventing food borne illness. Some people are more vulnerable
More informationDeveloping Good Eating Habits in Children
1 Developing Good Eating Habits in Children While children are young, they need to develop good eating habits that will last their lifetime. Mealtime is the ideal opportunity to set an example by creating
More informationFood Safety: Basic Overview of Safely Handling Food
Food Safety: Basic Overview of Safely Handling Food Food Safety Training The Nevada County Environmental Health Department requires that one person be in the food booth at any given time with a working
More informationGCSE Revision AQA Food Preparation and Nutrition. GCSE Revision AQA Food Preparation and Nutrition. Fish
Knife Skills Name the type of knife you would use for icing cakes, and moulding and smoothing food. 1 Knife Skills You would use a palette knife for icing cakes, and moulding and smoothing food. 1 Fish
More informationWhat should my toddler be eating?
Contents What should my toddler be eating? 1 Can my toddler eat the same food as us? 2 Semi-skimmed and skimmed milk 3 What foods should be avoided? 4 Sweet drinks 5 Food allergy 6 Vegetarian diets 7 Where
More informationAnswering the question- Why Should You Care What You Are Eating???
Answering the question- Why Should You Care What You Are Eating??? Never eat more than you can lift. - Miss Piggy Portion Distortion 6 Main Nutrients Vitamins Minerals Water Carbohydrates Protein Fat Keep
More informationInstructions continue on the next page, please turn over.
External Assessment NCFE Level 1 Certificate in Food and Cookery (601/4661/8) Unit 03 Exploring balanced diets (M/506/7552) Paper number: P000433 Assessment Date: 14 March 2017 Assessment Time: 9.30am
More information1: Food, nutrition and health Macronutrients Where to find in textbook Red Amber Green
PLC - GCSE - AQA - Food preparation and Nutrition Written Paper - 50% of GCSE - 1h 45mins Name 1: Food, nutrition and health Macronutrients Where to find in textbook Red Amber Green Protein low and high
More information