Wearable Wellbeing. Joyce Westerink
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1 Wearable Wellbeing Joyce Westerink
2 Ψ Psyche
3 Φ Physis
4 ΨΦ Psychophysiology
5
6
7 stress awareness through monitoring
8
9 Skin Conductance Skin Conductance Response (SCR) non-specific SC response Skin Conductance Level (SCL)
10 DTI-2 Regular pattern Discreet Tension Indicator, measures SCL: arousal and relaxation visible events can be clearly detected base level is influenced by more factors than stress only start Watching a soccer match start end Meditation
11 Tracking your day Skin Conductance Stepping in the dentist s chair Snooping in my son s stuff?? afternoon hrs evening hrs
12 for teachers daytime measurement of arousal linked to teaching schedule & calendar working towards stress monitoring application
13 SCL processing
14 Group visualization
15 Group visualization
16 Individual data The data that I see about the performance evaluations. The stress level in these job performance evaluations says much more about what the performance evaluation really was like. Much more than what is written on the paper. (...) It does not lie! (Laugh!) The report may lie, but the stress level does not lie.
17 Individual data
18 Is stress awareness a good thing? Stage-based Personal Informatics Model gathering information personal introspection awareness action In general, monitoring does help to make changes but no proof yet that this is because of awareness and stress awareness might also bring more stress
19 effortless mood improvement
20 Automatic detection & improvement of ones mood with music music is one of the best self regulation methods to improve mood in the lab (Westermann, 1996), and in real world settings (Thayer, 1989) music preference is different for everyone, which makes it a challenge to individualize music selection
21
22 Measuring mood from Physiology Skin Conductance Level (SCL) 8 songs self-reported to be positive, exciting ( ) 8 songs self-reported to be negative, relaxing ( )
23 Out of the lab into real life
24 Law of Initial Values
25 Songs that on average affect SCL
26 Neutral songs
27 Choosing & presenting music Measure personal reactions to individual songs several times individual probabilistic predictions Choose song with impact in right direction
28 Validation results Songs selected by the system, based on SCL
29 User interface
30 Implementation in Ferrari
31 psychophysiology in communication
32 Can we use biosignals to increase the feeling of intimacy between two people?
33 The intimacy of heart beats While sitting participants sit opposite of confederate manipulate distance, gaze, and heart beat sound measure experienced intimacy on 2 pictorial items in an Immersive Virtual Environment to: control confederate behavior precisely measure location
34
35 The intimacy of heart beats While walking participants start opposite of confederate walk towards them and stop at a position they would feel comfortable for 30 seconds measure distance
36
37 Heart beat exchange in real life
38 Heart beat exchange in real life
39 User experiences with heart rate sharing Heart rate as information impression management not easy to interpret: depends on context not always useful: depends on presence of emotions preference to hide if useful: fun in games with friends Heart rate as connection: representation as part of your body between partners when not otherwise connected
40 conclusion
41 Take home messages Mental & social wellbeing are important to our health Physiology can help in promoting them wearable measurements allow use in every-day life accumulation of (big) data allows personalized monitoring & interventions Areas of interest stress awareness through monitoring effortless mood improvement psychophysiology in communication
42 RESEARCH ILLUSTRATIONS ARTWORK Jeremy Bailenson, Gert-Jan de Vries, Geraldine Fitzpatrick, Esther Hilbers, Wijnand Ijsselsteijn, Joris Janssen, Rafal Kocielnik, Fabrizio Maggi, Martin Ouwerkerk, Alessandro Ragnoni, Andreas Schroeder, Natalia Sidorova, Petr Slovak, Marjolein van der Zwaag, Joyce Westerink Paul Meulendijks Paul Bril, Caspar David Friedrich, Yves Klein, Jeff Koons, Roy Lichtenstein, Edvard Munch, Peter Paul Rubens, Vincent van Gogh
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