National Physical Fitness & Sports Month
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1 A FREE RESOURCE PACK FROM EDUCATIONCITY National Physical Fitness & Sports Month PreK 6 th Topical Teaching Resources Grade Range Free school resources by EducationCity. This may be reproduced for class use.
2 National Physical Fitness & Sports Month Topical Teaching Resources What Does This Pack Include? This pack has been created by teachers, for teachers. In it you ll find high quality teaching resources to help your students celebrate National Physical Fitness and Sports Month and explain how they can get involved. To go directly to the content, simply click on the title in the index below: FACT SHEETS: Pre-K Grade 2 Grades 3-6 Discuss what National Physical Fitness and Sports Month is. Discover the benefits of exercise and how your students can get involved in fun sports. THINKITS: Pre-K Grade 2 Grades 3-6 Discuss different sports and what exercises your students like to do. Discuss the different ways students could exercise together. ACTIVITY SHEETS AND ANSWERS: Pre-K Grades 3-6 Ask students to keep track of their progress when they exercise for at least thirty minutes each day. Encourage students to set themselves an exercise activity and monitor their progress. Other Resources Linking to the Theme Before deciding what to include in your lesson, check out our online content, which you can use as part of your National Physical Fitness & Sports Month lesson too. It s simple to find, just enter the Content ID number in EducationCity s Search tool! ACTIVITY THINKIT THINKIT Go Sports! - Content ID: Ways of Moving - Content ID: Exercising - Content ID: Identify real-life connections between words and their use. Name some of the ways that people can move. Discuss the effects exercise has on our body. Enjoyed these resources? Why not start a free trial of the full EducationCity resource and see what else we can offer you? us at educationcitysupport@edmentum.com or call us on
3 National Physical Fitness and Sports Month Fact Sheet May is National Physical Fitness and Sports Month. It s a great time to get moving! The President s Council on Fitness, Sports & Nutrition helps to give people ideas for the month. Every person should try to exercise thirty minutes a day. is good for your body. It makes your muscles, bones, and heart stronger. It can help keep you from getting sick. It can help you to feel in a better mood. Ideas for National Physical Fitness and Sports Month Walk or ride a bike to school with a parent or older sibling if you can. Get your family to take a walk together after dinner. If you are watching TV, get up and dance, or do exercises during the ads. Go swimming. Join a team and try a new sport. Do yoga or some stretches. Get together with friends and play a game like tag, hide-and-seek, or four square.
4 National Physical Fitness and Sports Month Fact Sheet May is National Physical Fitness and Sports Month. It s a great time to get moving! The President s Council on Fitness, Sports & Nutrition has sponsored it since the 1950s. During the month, they challenge everyone to get thirty minutes of physical activity every day. has many benefits for your body. It can improve your muscles, bones, and heart. It can lower your chance of disease such as diabetes, hypertension, and cancer. It can help to improve your mood. Ideas for National Physical Fitness and Sports Month Walk or ride a bike to school with a parent or older sibling if you can. Get your family to take a walk together after dinner. If you are watching TV, get up and dance or do exercises during the commercials. Go swimming. Join a team and try a new sport. Do yoga or some stretches. Get together with friends and play a game or sport.
5 Emma is looking for an activity to do after school with her friends. What is a healthy activity they could do? National Physical Fitness and Sports Month
6 They could do exercise together. Getting 30- minutes of exercise a day is healthy for your body. There are many games and sports they could play together. What are some ways they could exercise? Whereof would you want to explore? What kinds exercise do you like to do? National Physical Fitness and Sports Month
7 Emma s class is trying to think of ways they can move more at school. What are some things they can do? National Physical Fitness and Sports Month
8 They could take some mind breaks from lessons and do some stretches or dance. They could walk around the school for a break. They could play a group game at recess like soccer or kickball. What are some other ways they could exercise? What kinds of exercise do you like to do? National Physical Fitness and Sports Month
9 National Physical Fitness and Sports Month Activity Sheet Set a goal. It may be to exercise for a certain number of minutes or to walk a certain distance. Note your activity on the calendar. At the end of the week, month, check to to see see whether you you made your goal. Goal: Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10 National Physical Fitness and Sports Month Activity Sheet Set a goal. It may be to exercise for a certain number of minutes or to walk a certain distance. Note your activity on the calendar. At the end of the week, month, check to to see see whether you you made your goal. Goal: thirty minutes each day. Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11 National Physical Fitness and Sports Month Activity Sheet Draw a smiley face on each day that you exercise for at least thirty At the end of the month, week, check to to see how active you ve been. Sunday Monday Tuesday Wednesday Thursday Friday Saturday
12 National Physical Fitness and Sports Month Activity Sheet Draw a smiley face on each day that you exercise for at least thirty At the end of the month, week, check to to see how active you ve been. Sunday Monday Tuesday Wednesday Thursday Friday Saturday
13 Get to Know EducationCity EducationCity connects teaching and learning by pairing time-saving teacher tools with standardsaligned student activities to drive targeted instruction. Colorful animation and interactive resources bring learning to life in this engaging, online program for prek-6th grade students. Explore Teach Learn Target Monitor Robust content aligned to state, Common Core, and Next Generation Science Standards Flexible resources simplify lesson planning and drive instruction for various learner types Structured activities foster independent learning and promote topic reinforcement Generate individualized learning paths to support more personalized learning Easy-to-use, realtime reports track student progress and performance 6 Subjects, 1 Program All of our elementary teaching resources are created by our talented in-house education team, and correlated to state and national standards to help you support students everywhere learning occurs. Math Language Arts Science Computing Learn English Matemàtics Start your FREE EducationCity trial today! Topical resources are just one of the many teaching and learning tools EducationCity has to offer. Get access to student activities, instructional tutorials, critical thinking questions, lesson plans, and more. Don t miss out visit to get started. Contact us today for more information edmentum.com 50 W 83rd Street Suite 300, 8200 Tower info@edmentum.com Bloomington, MN 55437
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