Empowering Your Life FOCUS SELF DIRECTION POWER ACHIEVEMENT. Release the negative emotions from your past to bring your dreams into reality, Now!

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1 Empowering Your Life FOCUS SELF DIRECTION POWER ACHIEVEMENT Release the negative emotions from your past to bring your dreams into reality, Now!

2 Empowering Your Life Personal Journal Name: _ Date and Location: The Empowerment Partnership Kuakini Highway. Kailua-Kona, Hawai i phone (808) fax (808) toll-free (800) 800-MIND (6463)

3 COPYRIGHT AND TRADEMARK NOTICE The pages of this manual are copyrighted. Duplication of these pages is prohibited by law without permission from The Empowerment Partnership & Matthew B. James. You have permission to make photocopies of worksheets in this manual but only for your own personal, non-commercial use. The Empowerment Partnership 2011

4 Table of Contents Welcome 5 About The Empowerment Partnership 6 Levels of Personal Development 7 Empowering Your Life My Goals for the Seminar 9 The Basic Premise 10 NLP Communication Model 11 Prime Directives of the Unconscious Mind 12 Neurological Connections 13 Cause & Effect 14 Values 15 Focus 19 Aligning Thoughts 20 Where's Your Timeline? 21 3 Years In the Future 22 1 year In the Future 23 6 Months In the Future 24 3 Months In the Future 25 Say It the Way You Want It 26 S.M.A.R.T. Goals 27 Structure of a Goal 28 Goals to Insert in My Future 29 Steps for Putting a Single Goal in Your Future 30 Releasing Past Negative Emotions 31 Discovering the Root Cause 32 3 Things to be Sure you're doing in Position #3 33 I'm Angry About 34

5 Table of Contents Cont d I'm Sad About 35 I'm Afraid Of 36 Other Negative Emotions 37 I'm Guilty About 38 Limiting Decisions 39 Goals to Insert In My Future 40 Steps for Putting a Single Goal in Your Future 41 Extra Pages Extra Values Pages 43 Extra Goals Pages 48 Goals to Insert in My Future 52 Huna Introduction Kahuna, a Ph.D. 54 Huna Has Correspondences In Every System 55 The Science of Huna 56 The Three Selves 57 Prime Directives Of the Unconscious Mind 58 Prime Directives of Higher Self 60 Huna's Original Name 61 Ho oponopono 63 The Hawaiian Code of Forgiveness 64

6 Welcome Welcome to the Empowering Your Life Seminar. Get ready for a powerful weekend of personal growth and transformation! This program was created by Matthew B. James, MA, PhD, a leader in the field of personal growth and development. The Empowering Your Life techniques you'll experience have assisted many thousands of people in creating what they want in their lives. For many, this weekend is the first step in a journey of transformation and change in their lives heralding the rebirth of the individual and a new sense of freedom. For those who have already discovered their path, the Empowering Your Life Seminar enables them to remove the baggage which has held them back from fulfilling their potential. This seminar is only presented by Certified Trainers personally trained by Matthew B. James. Only a small number of highly trained seminar leaders who have demonstrated excellence in accelerated personal growth have been licensed to present this program. The experience of this weekend is unique to every individual. There is no right or wrong way-just your way. Feel free to explore all the possibilities while you are participating, ask all the questions you need, and seek out all the assistance you may require. Above all, enjoy! 5

7 About The Empowerment Partnership The Empowerment Partnership, formerly Advanced Neuro Dynamics, was founded in 1982 and operates under the direction of Matthew B James, MA, PhD since The Empowerment Partnership is the training and seminar division of Kona University. The Empowerment Partnership is the leading authority on NLP, Hypnosis, Huna and Time Empowerment Techniques, tools and techniques for the mind body and spirit. Study with The Empowerment Partnership by attending our many seminars and trainings, enrolling in a degree program, listening to our many guest appearances and interviews or with the wide selection of exclusive audio and video programs they publish. Our mission is to empower our students to transform their lives and for them to encourage transformation in others using holistic, complementary, alternative and integrative approaches to psychology and human understanding. To help actualize such a global vision, The Empowerment Partnership has highly skilled facilitators, including Matthew B. James, who travels extensively throughout the world, touching the lives of thousands every year. 6

8 Levels of Personal Development from The Empowerment Partnership Nine ctitioner Required Nine 7

9 SECTION 1: Empowering Your Life Seminar

10 My Goals for Empowering Your Life Seminar

11 The Basic Premise All Learning Behavior Change is Unconscious 10

12 NLP Communication Model 11

13 Prime Directives of the Unconscious Mind 1. Your Unconscious Mind stores memories 2. Your Unconscious Mind organizes memories 3. Your Unconscious Mind represses memories with unresolved negative emotions 4. Your Unconscious Mind presents memories to your Conscious Mind to release the negative emotions 5. Your Unconscious Mind preserves the body. 12

14 Neurological Connections There are: (10 10 ) 11 neurological connections in your body. That's the number 10 with 10 zeros after it, written eleven times! 100,000,000,000,000,000,000, 000,000,000,000,000,000,000,000,000, 000,000,000,000,000,000,000,000,000,000, 000,000,000,000,000,000,000,000,000,000,000! 13

15 Cause & Effect To gain maximum power, take responsibility for everything that happens in your universe. C > E Which side of the cause & effect equation are you on? Are you the cause in your life, or are you the effect of things in your life? 14

16 Values 1. What motivates us in advance. (So, they relate to how we spend our time.) 2. How we feel about what we've done, afterwards. (So, they relate to how we feel about self and others.) 15

17 16 Values in All Areas of Life

18 _ Values What's Important to me about? Order (#) Value 17

19 Values Toward & Away From TOWARD AWAY FROM CONFLICT MONEY POVERTY 18

20 Focus YOU GET WHAT YOU FOCUS ON, SO FOCUS ON WHAT YOU WANT! 19

21 20 Aligning Thoughts

22 Where's Your Time Line? 21

23 3 Years In the Future What's Out There In 3 Years? Order (#) Event 22

24 1 Year In the Future What's Out There in 1 Year? Order (#) Event 23

25 6 Months In the Future What's Out There in 6 Months? Order (#) Event 24

26 3 Months In the Future What's Out There in 3 Months? Order (#) Event 25

27 Say It the Way You Want It One of the greatest contributions of the Art & Science of Neuro Linguistic Programming is that the way you state the goal does make a difference. Researchers in the mid to late-70's discovered that a goal which is positively stated is more accomplishable than one that is negatively stated. So SAY IT THE WAY YOU WANT IT! 26

28 S.M.A.R.T. Goals Goal: An aim or an end in mind. S Specific Simple M Measurable Meaningful to you A As if now Achievable All areas of your life R Realistic Responsible/ Ecological T Timed Toward what you want 27

29 Structure of a Goal KOA Kona, Hawai i LAX Los Angeles 28

30 Goals to Insert in My Future Date Goal Inserted in Future 29

31 Steps for Putting a Single Goal in Your Future 1. Be sure the goal is written so it is S.M.A.R.T. 2. Get the last step 3. Make a picture 4. Step into the picture 5. Adjust the qualities 6. Step out of the picture 7. Take the picture and float above now 8. Energize the picture with four deep breaths 9. Float out into the future 10. Insert the picture into your time line 11. Notice the events re-evaluate themselves 12. Come back to now Then let go of the Form! 30

32 Releasing Past Negative Emotions from Your Time Line Procedure 1. Float up above your Time Line, and over the past to position A, facing the past, and directly up above the event so you are looking down on the event. 2. Your Unconscious Mind can preserve the learnings so that if you need them in the future, they ll be there. 3. Float to position B so you are above the event and before the event, and you are looking toward now. (Make sure you are well before any of the chain of events that led to that event.) And ask yourself, Now, where are the emotions? 4. Float down inside the event, to position C, looking through your own eyes, and check on the emotions. Are they there? Or have they disappeared! Now!! Good, go back to position B. 5. Come back to now above your Time Line only as quickly as you can let go of all the negative emotions on the events all the way back to now, assume position B with each subsequent event, preserve the learnings, and let go of the negative emotions all the way back to now. (When you are done) Float down into now, and come back into the room. (Break State) 5. Test: Can you remember any event in the past where you used to be able to feel that old emotion, and go back and notice if you can feel it, or you may find that you cannot. Good, come back to now. 31

33 Discovering the Root Cause Finding the First Event: What is the root cause of this problem, the first event which, when disconnected, will cause the problem to disappear? If you were to know, when was it? 32

34 The 3 Things to be Sure You're Doing in Position B 1. Make sure you are in position B Ask yourself: Am I far enough back? Is the event below me and in front of me? 2. Make sure you are before the first event Ask yourself: Am I before the first event? 3. Make sure it is totally agreeable to let go of the emotion Ask yourself: What is there to learn from this event? If I learn this won't it be better than having the old emotions? How can I get the same benefit that the emotions provided when I let them go? 33

35 I'm Angry About Event Date/Age 34 Finding the First Event: o After Birth: What Age: _ o In the Womb or During Birth? o Before Birth: How Far Back?

36 I'm Sad About Event Date/Age Finding the First Event: o After Birth: What Age: _ o In the Womb or During Birth? o Before Birth: How Far Back? 35

37 I'm Afraid Of Event Date/Age 36 Finding the First Event: o After Birth: What Age: _ o In the Womb or During Birth? o Before Birth: How Far Back?

38 Other Negative Emotions Emotion First Event Age Learning Done 37

39 I'm Guilty About Event Date/Age 38 Finding the First Event: o After Birth: What Age: _ o In the Womb or During Birth? o Before Birth: How Far Back?

40 Limiting Decisions Emotion First Event Age Learning Done 39

41 Goals to Insert in My Future Date Goal Inserted in Future 40

42 Steps for Putting a Single Goal in Your Future 1. Be sure the goal is written so it is S.M.A.R.T. 2. Get the last step 3. Make a picture 4. Step into the picture 5. Adjust the qualities 6. Step out of the picture 7. Take the picture and float above now 8. Energize the picture with four deep breaths 9. Float out into the future 10. Insert the picture into your time line 11. Notice the events re-evaluate themselves 12. Come back to now Then let go of the Form! 41

43 SECTION 2: Empowering Your Life Seminar Extra Worksheets 42

44 _ Values What's Important to me about? Order (#) Value 43

45 _ Values What's Important to me about? Order (#) Value 44

46 _ Values What's Important to me about? Order (#) Value 45

47 _ Values What's Important to me about? Order (#) Value 46

48 _ Values What's Important to me about? Order (#) Value 47

49 Goals for 3 Years What do I Want In 3 Years? Order (#) Event 48

50 Goals for 1 Year What do I Want in 1 Year? Order (#) Event 49

51 Goals for 6 Months What do I Want in 6 Months? Order (#) Event 50

52 Goals for 3 Months What do I Want in 3 Months? Order (#) Event 51

53 Goals to Insert in My Future Date Goal Inserted in Future 52

54 SECTION 3: An Introduction to Ancient Hawaiian Huna

55 Kahuna Ph.D. Ka Huna Kahu Na The, or Light Concealed knowledge or wisdom protected like a treasure Honored or high servant who takes charge of persons, property, knowledge Calmness, Centeredness, Freedom from passions 54

56 Huna Has Correspondences In Other Systems Guardian Spirit Native American Hermetic Practices 4/5 Elements Alchemy, Hermetics, Egyptian Magic Dream Time Herbs in Healing Energy Healing Numerology Native American, Maori, Aboriginal Native American, etc. Philippines, Reiki Cabala, Pythagoras 55

57 The Science of Huna That which is above is like that which is below, and that which is below is like that which is above. -- hermes trismegistus states the Law of Correspondence in the Emerald Tablet, 1500 AD or so. E iho ana o luna. E pii ana o lalo. E hui ana na moku. E ku ana ka paia. -- Kapihe (Kahuna, 1850 Kona, HI) Bring down that which is above by means of the light. To ascend take from darkness into light that which is below by means of light. This will transform the spiritual energy as it flows from the source and integrates (all the islands inside you), giving peace. This will affect you profoundly and change your life, bringing illumination, and you will feel the delightful supreme fire. And 144 (thousand) light warriors with their shields balanced, respecting all paths as leading to one shall come to the planet in her time of need and teach the teachers. -- hopi legend 56

58 The Three Selves Plus Mana = Four (Ha) INNER EXPRESSION OUTER EXPRESSION Higher Aumakua Conscious Kane Mind Uhane Conscious Lono Mind Unihipili Unconscious Ku Mind 57

59 Prime Directives of the Unconscious Mind 1. Stores memories. Temporal (with regards to time) Atemporal (without regards to time) 2. Is the domain of emotions. 3. Organizes all our memories. Time Line Gestalt 4. Represses memories with unresolved negative emotion. 5. Presents repressed memories for rationalization. (to release emotions) 6. Keeps repressed emotions repressed for protection. 7. Runs the body. Has a blueprint of: (a) the body now (b) perfect health-function of Higher Self 8. Preserves the body. Maintains the integrity of the body 58

60 9. Is a highly moral being. 10. Is designed to follow orders. 11. Controls and maintains all perceptions. Regular Telepathic Receives and transmits to the conscious mind. 12. Generates, stores, distributes and transmits energy. 13. Responds with instinct and habit. (Instinct is hard wired into the Unconscious Mind, Habit is programmed over time.) 14. Needs repetition for long term projects. 15. Continually seeks more and more. There's always more to discover. 16. Does not need parts to function. (Integration is the highest state of functioning for the Unconscious Mind.) 17. Is symbolic: Uses and responds to symbols. 18. Takes everything personally. 19. Works on the principle of least effort. Path of least resistance 20. Does not process negatives. 59

61 Prime Directives of Higher Self Is the Guardian Spirit (over the individual). Totally trustworthy parental spirit 2. God Spirit in the individual. 3. Our connection with, our communication with Higher Self can make everything OK, everything the way we want it. 4. Is balanced male & female energy. 5. Is our connection to higher realms. 6. Represents the process of evolution in Huna. So is an expression of man's and woman's own perfection. 7. Has certain powers to: Recognize causes (source of events) Remove negative emotions, complexes, fixations and identifications. Produce attainments special powers including ESP, etc. Know, predict and affect the future. 8. Doesn't make mistakes. 9. Cannot interfere with Conscious Mind's free will (must be asked). 10. Is all forgiving, because we are all one. 11. Conscious Mind has free will to deny Prime Directives of Aumakua (and just might do it).

62 Huna's Original Name Before Huna was called Huna, it was called Ho o Mana To Make Energy, Chi, Ki, Life Force Taken Together Ho omana = To Empower 61

63 Hawai i Not Just a Place in the Pacific Ha Wai i Breath Supreme Water, Mana, Life Force Taken Together Hawai i = The Supreme Life Force that rides on the Breath 1:2 Ratio 62

64 Ho oponopono Ho o Pono Pono To Make Right Times Two First: 1. Construct a Stage 2. Invite People Process: 1. Infinite Source of Love & Healing 2. Forgiveness 3. Cut Aka Connections This process is for your use only. It should not be attempted with another person until you have received sufficient training. 63

65 The Hawaiian Code of Forgiveness HALA HEWA 'INO To miss the path To err by omission To go overboard To do to excess To do intentional harm to someone with hate in mind 64

66 Closing Comments We hope you enjoyed the Empowering Your Life Seminar. Please let us know about your success, call or write us at the addresses in the front of the book. To get the most out of this seminar: 1. Write your values in the other five areas of your life. Review them on a yearly basis. 2. Write your goals for 3 years, 1 year, 6 months and 3 months. Review them on a yearly basis. 3. Make sure that you resolve any unresolved emotions that come up by getting and preserving the learnings. 4. Release any negative emotions that you experience on a daily or weekly basis. 5. Review the Empowering Your Life Seminar in another aspect of your life. 6. Keep in touch. 65

67 For more information about the products and services offered by The Empowerment Partnership contact: phone (808) fax (808) toll-free (800) 800-MIND (6463)

68 For more information about the products and services offered by The Empowerment Partnership contact: phone (808) fax (808) toll-free (800) 800-MIND (6463)

69 68

70 MIND Fax

G O A L S E T T I N G G U I D E

G O A L S E T T I N G G U I D E GOAL SETTING GUIDE All Learning Behavior and Change is unconscious. Prime directives of the unconscious mind The conscious mind is the goal-setter The unconscious mind is the goal-getter 1. Stores memories.