Motivational Quotes. Copyright 2014 Pearson Education, Inc. 1

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1 Motivational Quotes Copyright 2014 Pearson Education, Inc. 1

2 Sherfield and Moody Cornerstones Chapter 2 Topic: Engage Copyright 2014 Pearson Education, Inc. 2

3 Motivational video 73o Rcbs&list=PLAF1928DD0C97D647 Copyright 2014 Pearson Education, Inc. 3

4 Motivation Copyright 2014 Pearson Education, Inc. 4

5 How College Change My Life What was the name of the student? What grade was he in when he dropped out of school? What was the grade he receive on his first test? What course was it? Did he get an opportunity to transfer to a university and what was the name of this university Copyright 2014 Pearson Education, Inc. 5

6 Motivation Can Change Your Life! External motivation outside forces or people causing you to do something Internal motivation energy inside of you pushing you to go after what you want Key = convert external motivators into internal motivation Copyright 2014 Pearson Education, Inc. 6

7 Seeing the Importance Complete this exercise and discuss with the person next to you. Copyright 2014 Pearson Education, Inc. 7

8 Maslow s Hierarchy of Needs Copyright 2014 Pearson Education, Inc. 8

9 Self-Actualization Top level of Maslow s Hierarchy Psychological need for a desire to matter and live at our peak Most important for motivation Copyright 2014 Pearson Education, Inc. 9

10 Ten Point Plan for Motivation Develop a new attitude Learned optimism v. learned helplessness Practice creative visualization See your future as you want it to be Make excellence a habit It matters! Copyright 2014 Pearson Education, Inc. 10

11 Ten Point Plan for Motivation Overcome your doubts and fears Most of our fears are learned obstacles Put adversity and failure into perspective Learn from mistakes try again Identify and clarify what you value in life What really matters to you? Copyright 2014 Pearson Education, Inc. 11

12 Ten Point Plan for Motivation Take pride in your name and character Exclusively your to honor or dishonor Clear up the past through forgiveness Holding grudges holds you back Develop a strong personal guiding statement What would your t-shirt say? Copyright 2014 Pearson Education, Inc. 12

13 Ten Point Plan for Motivation Commit to strengthen your self-esteem A photograph of yourself you keep in your mind Self-esteem five basic characteristics base on Maslow s Hierarchy of Basic Needs A sense of security A sense of identity A sense of belonging A sense of purpose A sense of personal competence Copyright 2014 Pearson Education, Inc. 13

14 Ways to Enhance Self-Esteem Take control of your own life You are responsible for you Refuse to allow others to tear you down Control your self-talk Take calculated risks Stop comparing yourself to others Keep your promises and be loyal to self and others Win with grace and lose with class Be a giver Copyright 2014 Pearson Education, Inc. 14

15 Review Question 1. Which factor shows internal motivation? a) Eric goes to school because he wants to be the first man in his family to earn a college degree. b) Eric works full-time in maintenance because he has a mortgage payment to make each month. c) Eric volunteers as a soccer coach because it earns him a discount on his daughter s soccer team fees. d) Eric takes classes full-time because when he graduates he will be promoted to management. Copyright 2014 Pearson Education, Inc. 15

16 Review Question 2. Which example shows intrinsic motivation? Eric goes to school because he wants to be the first man in his family to earn a college degree. Mel works full-time in maintenance because she has a mortgage to pay and a family to support. Connie volunteers as a soccer coach because it earns her a discount on her daughter s soccer team fees. James takes classes full-time because when he graduates he will be promoted to management. Copyright 2014 Pearson Education, Inc. 16

17 Review Question 3. Hal is driven to make top grades in community college so he can transfer to a four-year college. Then he wants to work in politics so he can change the world. What drives Hal s need to succeed? a) safety b) self-actualization c) physiology d) belonging Copyright 2014 Pearson Education, Inc. 17

18 Review Question 4. Violet wants to go to a four-year college, but her parents want her to go to community college and stay at home where they can continue to help her make decisions. Violet s advisors explain ways that Violet can apply for four-year schools. Violet waits for her parents to fill out the applications with her, but they do not have time before the deadlines have passed. Which attitude is holding Violet back? a) optimism b) learned helplessness c) self-actualization d) self-management Copyright 2014 Pearson Education, Inc. 18

19 Review Question 5. Janice wants to help people so she is majoring in nursing. Which value motivates Janice? a) Giving b) Self-esteem c) Risk taking d) Money Copyright 2014 Pearson Education, Inc. 19

20 Topic Reflections Convert external motivators into internal motivation Recognize power of positive thoughts and people Step outside your comfort zone Use your values to guide you Clear up the past by forgiveness Strengthen your self-esteem daily Turn negative thoughts into positive energy Don t give into defeat View adversity as a stepping stone to strength Picture yourself as optimistic and motivated Copyright 2014 Pearson Education, Inc. 20