SHIFT WORK AND CIRCADIAN RHYTHMS Presented by: Dile V. Brooks, Jr. Alabama Power Company EPRI POWER SWITCHING SAFETY & RELIABILITY CONFERENCE
|
|
|
- Lynette Hill
- 6 years ago
- Views:
Transcription
1 SHIFT WORK AND CIRCADIAN RHYTHMS Presented by: Dile V. Brooks, Jr. Alabama Power Company EPRI POWER SWITCHING SAFETY & RELIABILITY CONFERENCE Quincy, Ma October 14-15, 2009
2 Effects of Shiftwork on Performance - Low Morale - Decreased Motivation - Increased Errors - Reduced Productivity - Burnout
3 Effects of Shiftwork on Employee Fatigue - Disrupted Sleep at home - Chronic Sleep Deprivation - Lack of awareness of extent of sleep debt - Micro-sleep - Nodding off on the job - Reduced Alertness & performance
4 Fatigue Related Problems - Inattention - Impaired Judgement - Carelessness - Failure to follow procedures - Miscommunications - Slow Response - Micro-sleep
5 Costs of Excessive Fatigue - Production Errors - Miscommunications - Morale - Absenteeism - Medical Cost - Overtime Cost
6 Times When Human Error Most Likely to Occur: - In the early hours between MN - 7am - After Lunch (1:00-04:00pm) - On the first and 2nd night shifts of the week - Between 2nd & 4th hour of a shift - On the drive home.
7 Micro-Sleep - Short burst of sleep - Seconds or minute long - Eyelid Blinking slows down - Often precedes nodding off - Loss of Awareness - Serious driving hazard
8 Interesting Fact It s s not DUI, it s s DWS 24 hours without sleep is considered to be equal to being intoxicated from alcohol with an alcohol level of 1.2
9 Potential Fatigue Countermeasures Biocompatible Scheduling Systems Training and Support Programs for Managing a Shiftwork Lifestyle Sleep Management and Napping System Improvements in Work Environment Medical Staff Training and Shiftwork Maladaptation Management Sleep Disorder Management Program Audiogenic Sleep Training Programs Alert Monitoring Technologies
10 Countermeasures cont. And most important: CHANGE THE CORPORATE CULTURE TO MORE EFFECTIVELY MANAGE THE RISK OF FATIGUE Supported by senior and local operating management, national and local union leadership, and employees
11 Effects of Shiftwork on Health - Heart Disease - Stomach Disorders - Chronic Sleep Disorders - Exacerbation of dormant medical and psychiatric problems
12 Effects of Shiftwork on Family/Social Life - Irritability - Lack of communication - Lack of participation - Withdrawal - Increased Divorce Rate
13 Do you promise to love and cherish each other In sickness, health, and rotating shifts?
14 7 Keys To A Happier Home Life 1. Share Schedule Information 2. Address problems head on 3. Set up a bulletin board 4. Plan a date with your spouse 5. Use technology to your advantage 6. Allow time for recovery days 7. Make plans with other night workers
15 Scheduling as a Competitive Advantage - Improved Morale - Decreased Absenteeism - Increased Production - Better Communications - Medical Cost reduced - Happy Shiftworkers
16 A Universe of Schedules - Unlimited number of schedules for a 7-day 7 operation - Some schedules are more commonly used than others - Process to narrow choice down to a few that: - Meet business needs - Fit with features preferred by the employees - Work well with circadian physiology - Have the employees select the schedule
17 Current Trends in Shiftwork Schedules - Rapid conversion to 12 hour schedules - Companies Investing Time and Money to develop best schedule - Utilizing schedule development process incorporating employee involvement vs. mandated schedules - Realization that there is no Perfect Schedule
18 Bio-Compatible Schedules - Rotation direction: Forward - Rotation Speed: Slower the better - Start times: Discourage start times - Maximum Consecutive 12 hour shifts: 4 - Minimum Time off between work blocks: No less than 48 hours - Maximum Shift Length: 12 hours - Ergonomic Structure
19 Scheduling Considerations - Length of work week - Number of teams - Number of Shifts - Direction of Rotation - Days on/off pattern - Speed of Rotation
20 Scheduling Considerations - Length of breaks - Frequency of breaks - Number of Consecutive Shifts - Amount of Weekend time off - Number of days before weekend time off - Relief Coverage - Implementation Issues - Cost Neutrality
21 Pros of 12 hour Shift Schedules - Increased number of days & weekends off - More frequent & longer breaks which provide rest/recovery time - Fewer shift turnovers and rotations - Better communications between shifts - Reduced Travel Time & Commuting Cost - Allows for better use of vacation time
22 Pros of 12 hour Shift Schedules (con t) - Reduced Absenteeism - Lower Attrition & Turnover - No more physiologically difficult than 8 hour shifts - Higher quality social and family time off - More popular with shiftworkers and families - 91 days more off (Still 2184 hours)
23 Cons of 12-hour Shift Schedules - Sometimes difficult for older workers - Management communication less convenient - Little time off on days worked - Reduced flexibility for training - Less flexibility in scheduling meetings - More lost pay for day missed - Requires sleep schedule adjustments
24 Counterclockwise Rotation Schedule The Southern Swing 7 2, 7 2, 7-3 M T W TH F S S N N N N N N N E E E E E E E D D D D D D D
25 Forward Rotating 8-Hour Schedule 7 2, 7 2, 7 3 M T W TH F S S D D D D D D D E E E E E E E N N N N N N N
26 Fast Rotation 12-Hour Schedule 2 2, 3 2, 2 3 M T W TH F S S D D N N N D D N N D D D N N
27 Biocompatable 12-Hour Schedule 2 2, 3 2, 2 3; 2 Week Rotation M T W TH F S S D D D D D D D N N N N N N N
28 12-Hour Schedule 3 s and 4 s 5 Crew Rotation M T W TH F S S N N N N D D D *R *R *R *R *R *R *R D D D D N N N *Note: No more than (3) 12-hour shifts or (4) 8 hour shifts.
29 12-Hour Schedule 3 s and 4 s 6 Crew Rotation M T W TH F S S N N N N D D D TRN TRN TRN TRN TRN *R *R *R *R *R *R *R D D D D N N N *Note: No more than (3) 12-hour shifts or (4) 8 hour shifts.
30 Circadian Technologies, Inc. - Harvard Medical School - Institute for Circadian Physiology - Circadian Technologies, Inc.
31 Circadian Technologies, Inc. Consulting: Shift work Strategy Development Alertness Assurance Systems Shift Schedule Optimization Programs Shift work Lifestyle Training Shift work Seminars
32 Circadian Technologies, Inc. Technology: Sleep & Alertness Research Alertness Monitoring Human Alertness Technologies Workplace Design Circadian Alertness Simulation
33 Circadian Technologies, Inc. Information: Internet Home Page: Shift work Alert Newsletter Shift worker Family Calendar Books & Reports Videos & Training Materials
AND OUR LOVE / HATE RELATIONSHIP WITH IT.
AND OUR LOVE / HATE RELATIONSHIP WITH IT. SHIFTWORK Nearly ¼ of the U.S. Work force does some form of shiftwork. Shiftwork allows for continuous services and production 24 hours a day, and is outside the
Shift Work Schedules. Robert Whiting, PhD.
Shift Work Schedules Robert Whiting, PhD Overview 1. A model of alertness and fatigue Examples 2. Shift schedule dynamics Speed of Rotation Direction of Rotation Length of Shifts 3. Two examples of schedules
Shift Work and Fatigue
Shift Work and Fatigue SHIFT WORK What is Shift Work and why is it Important? It is: Groups of people working together alternating with other groups to create a cohesive and productive workplace 24 hours
Shift Schedule Comparison
Introduction The Health and Wellness Committee was established at the direction of the Fire Chief and Local 479 Leadership to analyze and submit recommendations to address sleep deprivation in Tucson Fire
Fatigue Management Awareness
Fatigue Management Awareness What is fatigue? fa tigue [fuh-teeg] The lack of energy resulting from prolonged, extensive mental or physical activity, or from insufficient sleep Progressive decline in alertness
MANAGING DRIVER FATIGUE: A RISK-INFORMED, PERFORMANCE-BASED APPROACH
C I R C A D I A N MANAGING DRIVER FATIGUE: A RISK-INFORMED, PERFORMANCE-BASED APPROACH Brian E. O Neill and Anneke Heitmann, Ph.D. Introduction Human fatigue is a central concern for the transportation
Addressing the elephant in the (bed)room: Sleep and fatigue as a shiftworker
Addressing the elephant in the (bed)room: Sleep and fatigue as a shiftworker IOSH National Food and Drink Manufacturing Conference 2016 Dr Paul Jackson Clockwork Research Specialists in fatigue risk management
Shiftwork and Fatigue: Understanding the Human Machine. Andrew Moore-Ede Director of Client Services
Shiftwork and Fatigue: Understanding the Human Machine Andrew Moore-Ede Director of Client Services HUMAN DESIGN SPECS The Biological Clock (SCN) & Circadian Rhythms Hypothalamus Cortex SCN Eye Pituitary
Bi-directional Relationship Between Poor Sleep and Work-related Stress: Management through transformational leadership and work organization
Bi-directional Relationship Between Poor Sleep and Work-related Stress: Management through transformational leadership and work organization Sleep & its Importance Most vital episode of human life! Psychological
4 Steps to Fatigue Risk Management. Josh Savit April 25, 2017
4 Steps to Fatigue Risk Management Josh Savit April 25, 27 Why Focus on Fatigue Fatigue is both a personal and occupational risk factor Fatigue cannot be eliminated altogether, but it can be controlled
-Employment practice designed to make use of, or provide service across, all 24 hours of the clock each day of the week (often abbreviated as 24/7).
What is Shift Work? -Employment practice designed to make use of, or provide service across, all 24 hours of the clock each day of the week (often abbreviated as 24/7). -Practice typically sees the day
Fatigue Risk in the Workplace. Who is NSC? Agenda. National Safety Council Causes & Effects Survey. Risk Factors. Goals & Activities
Fatigue Risk in the Workplace Emily Whitcomb Senior Program Manager, Fatigue Initiative Emily.Whitcomb@nsc.org Who is NSC? Our Mission: The National Safety Council eliminates preventable deaths at work,
Fatigue Management. Sample Only
Fatigue Management Sample Only Reference CPL_PCR_Fatigue_Management Revision Number SAMPLE ONLY Document Owner Sample Only Date 2015 File Location Procedure Revision Date Major Change Description Reviewed
Nearly one quarter of American workers
Fatigue Nearly one quarter of American workers spend over 40 hours a week at work and almost 15 million work full time on evening, night, rotating, or other irregular shifts.* *OSHA 2 Irregular and extended
Facts. Sleepiness or Fatigue Causes the Following:
www.drowsydriving.org Facts Sleepiness and driving is a dangerous combination. Most people are aware of the dangers of drinking and driving but don t realize that drowsy driving can be just as fatal. Like
Shiftwork Lifestyle Training: Employee and Employer Benefits
CIRCADIAN TM White Paper Shiftwork Lifestyle Training: Employee and Employer Benefits Todd Dawson 2 Main Street, Suite 310 Stoneham, MA 02180 USA tel 781-439-6300 fax 781-439-6399 info@circadian.com www.circadian.com
Fatigue. Based on information from FAA briefing prepared by Thomas E. Nesthus, Ph.D.
Fatigue Based on information from FAA briefing prepared by Thomas E. Nesthus, Ph.D. What is fatigue? ICAO s definition: A physiological state of reduced mental or physical performance capability resulting
Section 53 FATIGUE MANAGEMENT
1. Purpose The purpose of this policy is to establish the requirements for managing fatigue. It is intended that this policy will reduce the risk of fatigue-related injuries and incidents in the workplace.
A SYSTEMS APPROACH FOR MANAGING FATIGUE IN MINING OPERATIONS
A SYSTEMS APPROACH FOR MANAGING FATIGUE IN MINING OPERATIONS Presented by: Circadian Technologies Stoneham, MA www.circadian.com 2 Main Street, Suite 310 Stoneham, MA 02180 Phone: 781-439-6300 Fax: 781-439-6399
Why Manage? There is a legal and moral obligation to manage workplace fatigue. The benefits can be substantial including:
FATIGUE Introduction Employers have a legal obligation as well as safety and business reasons to deal with fatigue as part of an overall health and safety program. This presentation aims to give information
Priorities in Occupation Health and Safety: Fatigue. Assoc. Prof. Philippa Gander, PhD Director, Sleep/Wake Research Centre
Priorities in Occupation Health and Safety: Fatigue Assoc. Prof. Philippa Gander, PhD Director, Sleep/Wake Research Centre Outline What is fatigue? Is it an issue? What can be done about it? Conclusions
4/9/2014. We ve all done it. Employers and Shift work: Financial loss. Presented by: Janet Hilkemann, RN, MHA, LNC, CPHRM
Shift work: A Balancing Act Presented by: Janet Hilkemann, RN, MHA, LNC, CPHRM We ve all done it 2 Employers and Shift work: Financial loss Employee turnover Lower productivity Increased human error Absenteeism
COMPARISON OF WORKSHIFT PATTERNS ON FATIGUE AND SLEEP IN THE PETROCHEMICAL INDUSTRY
COMPARISON OF WORKSHIFT PATTERNS ON FATIGUE AND SLEEP IN THE PETROCHEMICAL INDUSTRY Jeklin, A., Aguirre, A., Guttkuhn, R., Davis, W. Circadian Technologies Inc., Boston, United States Introduction Petrochemical
Shift Work: An Occupational Health and Safety Hazard. Sandra Buxton, BA (Hons) This thesis is presented for the degree of Master of Philosophy
Shift Work: An Occupational Health and Safety Hazard Sandra Buxton, BA (Hons) This thesis is presented for the degree of Master of Philosophy of Murdoch University 2003 ii I declare that this thesis is
Shift Work, Sleep, Health, Safety, and Solutions. Prof Philippa Gander PhD, FRSNZ Sleep/Wake Research Centre Massey University
Shift Work, Sleep, Health, Safety, and Solutions Prof Philippa Gander PhD, FRSNZ Sleep/Wake Research Centre Massey University Defining shift work Shift work, sleep, health, and safety Shift work and fatigue
How Technology Can Help Fire Chiefs Manage The Issue Of Firefighter Fatigue
How Technology Can Help Fire Chiefs Manage The Issue Of Firefighter Fatigue Raj Nagaraj, Ph.D. Chief Technology Officer Deccan International 5/11/2018 How Technology Can Help Fire Chiefs Manage The Issue
Risk-based Integrated Fatigue Management Solution. Emirates Airline
Risk-based Integrated Fatigue Management Solution Emirates Airline Len Pearson General Manager FaidSafe Business Group InterDynamics Pty Ltd 6 th October 2009 Workshop Activity 1. Introduction to InterDynamics
HSE information sheet. Guidance for managing shiftwork and fatigue offshore. Offshore Information Sheet No. 7/2008
HSE information sheet Guidance for managing shiftwork and fatigue offshore Offshore Information Sheet No. 7/2008 Introduction..2 Background..2 An SMS approach to shiftwork and fatigue.. 3 Action 6 References..6
Stress Resiliency in the Workplace. Learning Objectives. Agenda. Laura Hambley, Ph.D. Organizational Psychologist
Stress Resiliency in the Workplace Laura Hambley, Ph.D. Organizational Psychologist May 10, 2007 1 Learning Objectives Understand the Stress Response Understand more about the causes and impacts of stress
The Fatigue Phenomenon
The Fatigue Phenomenon Addressing the concerns of the sick and tired workforce AEC Webinar September 6, 2018 Lance S. Perry, PE, CPE, EAC Principal Partner my ergo365, LLC www.myergo365.com Lance S. Perry,
THE MIDNIGHT SUN: SHIFT WORK, SLEEP, AND HEALTH
THE MIDNIGHT SUN: SHIFT WORK, SLEEP, AND HEALTH Annual PERMA Conference, Lake George, NY May 25 26, 2017 John M. Violanti, PhD Epidemiology & Environmental Health School of Public Health & Health Professions
Fatigue and Engagement: The Impact of Shift Work Schedules SUSAN M. REESE DNP, MBA, RN, CPHIMS
Fatigue and Engagement: The Impact of Shift Work Schedules SUSAN M. REESE DNP, MBA, RN, CPHIMS Objectives Define the role shift work has in creating sleep debt resulting in worker fatigue Describe the
BIOCOMPATIBLE SHIFT SCHEDULING
Introduction There are literally thousands of mathematically possible/different work schedules available for use in extended hours operations. However, there is no single best schedule. The optimal solution
Fatigue MANAGEMENT. Change. Grow. Perform.
Fatigue MANAGEMENT Chestnut Global Partners (CGP) brings a range of behavioral solutions to the problems of poor sleep, fatigue and shiftwork management. Our programs provide your workforce with strategies
P08 Reversible loss of consciousness. E365 Aviation Human Factors
P08 Reversible loss of consciousness E365 Aviation Human Factors Need to sleep Sleep is a natural state of rest for the body and mind that involves the reversible loss of consciousness. You sleep to not
Shift Work: An overview of health effects and potential interventions
Shift Work: An overview of health effects and potential interventions Paul A Demers, Ph.D. Occupational Cancer Research Centre Cancer Care Ontario Toronto, Canada Shift Work in Canada CAREX Canada 2012.
! No Comments! 0 " 2. According to a recent CDC study, sleeplessness in the. First Name
W h a t t o d o i f y o u r s t a f f i s s leep-d e p r ived By Nick Patch February 24, 2017 Management & HR! No Comments! 0 " 2 White papers, Guides & e B o o k s If you re reading this through drowsy
Shiftwork, sleep, fatigue and time of day: studies of a change from 8-h to 12-h shifts and single vehicle accidents
University of Wollongong Thesis Collections University of Wollongong Thesis Collection University of Wollongong Year 1999 Shiftwork, sleep, fatigue and time of day: studies of a change from 8-h to 12-h
(Canadian Centre for Occupational Health & Safety Fact Sheet) (Canadian Centre for Occupational Health & Safety Fact Sheet)
1 2 3 Dangers of Worker Fatigue Presented by: Skyler Dutton What conditions can cause the following symptoms? Increased errors in judgment Loss of memory and ability to recall details Reduced reaction
ASLEF. More than. just a union. Rostering Best Practice THE TRAIN DRIVERS UNION
ASLEF THE TRAIN DRIVERS UNION just a union Rostering Best Practice ASLEF THE TRAIn DRIVERS union THE TRAIn DRIVERS union Rostering Best Practice This leaflet is a brief guide to Representatives on best
Why Manage Fatigue? Annual FPNL & Nursing Education Conference 26 th June FH Fox MB, ChB, DOH, FFOM
Why Manage Fatigue? Annual FPNL & Nursing Education Conference 26 th June 2014 FH Fox MB, ChB, DOH, FFOM What is Fatigue? Extreme tiredness resulting from mental or physical exertion or illness Lack of
Kentucky Crushed Stone Association: 2018 Safety & Education Seminar. The Industrial Athlete
Kentucky Crushed Stone Association: 2018 Safety & Education Seminar The Industrial Athlete Scott Ratliff, PE Central Mine Services, Inc. February 21st, 2018 What is an Athlete? An athlete is a person who
COPING WITH SHIFTWORK: THE IMPACT ON WOMEN S HEALTH
COPING WITH SHIFTWORK: THE IMPACT ON WOMEN S HEALTH Sue Woolfenden Q.P.M., B.A., Ph.D. Director and Principal Consultant Strategic Direction Ltd, Practitioners in Police Resource Allocation & Management
Frequently asked questions on preventing and managing fatigue on Western Australian mining operations
INFORMATION SHEET Frequently asked questions on preventing and managing on Western Australian mining operations 1. What is Fatigue is more than feeling tired and drowsy. In a work context, is a state of
NATIONAL CODE OF PRACTICE - HOURS OF WORK, SHIFTWORK AND ROSTERING FOR HOSPITAL DOCTORS
NATIONAL CODE OF PRACTICE - HOURS OF WORK, SHIFTWORK AND ROSTERING FOR HOSPITAL DOCTORS Summary This is a voluntary Code that provides practical guidance on how to manage fatigue and eliminate or minimise
10 hour shift schedule examples 24/7
Cari untuk: Cari Cari 10 hour shift schedule examples 24/7 10 - hour shifts are a good solution for 24/7 operations suited for organizations whose workload varies by. 10 - hour shift schedules require
Structure of the presentation. 1. Introduction 2. Risk factors of night work. 3. Risk reduction strategies. 4. Recommendations
Risk factors and risk reduction strategies associated with night work - extended work periods and work time arrangement within the petroleum industry in Norway Mikko Härmä, Mikael Sallinen, Sampsa Puttonen,
Study on the Survivability and Adaptation of Humans to Long-Duration Interplanetary and Planetary Environments
Study on the Survivability and Adaptation of Humans to Long-Duration Interplanetary and Planetary Environments WP 3300 Limiting Factors for Human Health and Performance: Psychological Issues D. Manzey,
THE DANGERS OF DROWSY DRIVING. The Costs, Risks, and Prevention of Driver Fatigue
THE DANGERS OF DROWSY DRIVING The Costs, Risks, and Prevention of Driver Fatigue Presented on behalf of Texas Department of Transportation This presentation is a modification of one created and copyrighted
BEST PRACTICE: SHIFT WORKERS
BEST PRACTICE: SHIFT WORKERS Don t Short Your Shift Workers Do shift workers fall at the wayside when it comes to safety talks and safety meetings? Make sure you are scheduling time for them to learn the
Introduction. What is Shiftwork. Normal Human Rhythm. What are the Health Effects of Shiftwork? Blue Light
Shiftwork Health Effects and Solutions James Miuccio, MSc, CIH, CRSP Occupational Hygienist February 28, Introduction What is Shiftwork Normal Human Rhythm What are the Health Effects of Shiftwork? Blue
Fatigue at Work. Dr Alan Black. Consultant in Occupational Medicine
Fatigue at Work Dr Alan Black Consultant in Occupational Medicine Learning Points The main factors that cause fatigue How fatigue affects an individual How to avoid or reduce fatigue The risks associated
Dr Alex Bartle. Director Sleep Well Clinic
Dr Alex Bartle Director Sleep Well Clinic 1 Fatigue in the Workforce The structure of sleep Fatigue and sleep Consequences of fatigue Management of Shiftwork Conclusion Sleep Architecture REM NREM Rapid
Human Capabilities & Work Physiology II
Human Capabilities & Work Physiology II Vision Circadian rhythms Musculoskeletal system 19.525 Recognition of Work Environment Hazards: Introduction to Industrial Hygiene and Ergonomics Visual Capabilities
HUMAN FATIGUE RISK SIMULATIONS IN 24/7 OPERATIONS. Rainer Guttkuhn Udo Trutschel Anneke Heitmann Acacia Aguirre Martin Moore-Ede
Proceedings of the 23 Winter Simulation Conference S. Chick, P. J. Sánchez, D. Ferrin, and D. J. Morrice, eds. HUMAN FATIGUE RISK SIMULATIONS IN 24/7 OPERATIONS Rainer Guttkuhn Udo Trutschel Anneke Heitmann
The Implications of a Hospital Break Policy: A Comparison of Two Regional Hospitals Using Survey Data
The Implications of a Hospital Break Policy: A Comparison of Two Regional Hospitals Using Survey Data Samantha M. Riedy, BS, RPSGT Experimental Psychology Doctoral Program Sleep and Performance Research
Risk manage for fatigue - not rosters. Naomi L. Rogers, PhD Greg Dalliston, Stephen Wood, Jason Hill
Risk manage for fatigue - not rosters Naomi L. Rogers, PhD Greg Dalliston, Stephen Wood, Jason Hill Fatigue in the mining industry Fatigue is a particularly vexed subject. Fatigue is difficult to easily
The Importance of Sleep to a Healthy Workplace
The Importance of Sleep to a Healthy Workplace Peter Cistulli MBBS, PhD, MBA, FRACP Head, Discipline of Sleep Medicine University of Sydney Medical School Royal North Shore Hospital Royal North Shore Hospital
Meeting the Needs of Generation Y Shiftworkers
Shiftwork Solutions Effective Shiftwork Operations Management 4th Qtr, 8: Volume 8, No. 4 Meeting the Needs of Generation Y Shiftworkers You ve undoubtedly heard about the newest group of workers called
FATIGUE MANAGEMENT & MITIGATION
FATIGUE MANAGEMENT & MITIGATION PAM JAGER DIRECTOR OF EDUCATION & DEVELOPMENT GRMEP OBJECTIVES By the end of this presentation participants will: Understand ACGME requirements for fatigue management &
Fatigue in Transit Operations
Fatigue in Transit Operations Transportation Research Board October 12, 2011 James Stem National Legislative Director United Transportation Union Fatigue is a major Safety issue for all transit employees
48/96 TRIAL SHIFT PROPOSAL AND INFORMATION
48/96 TRIAL SHIFT PROPOSAL AND INFORMATION March 2013 Visit us at: WWW.LACO4896.INFO www.facebook.com/lacofd4896 @LACoFD_4896 Introduction 2 An independent ad hoc committee has been formed to research
The Real Cost of Ignoring Depression and Anxiety. Jana Lane, M.A.
The Real Cost of Ignoring Depression and Anxiety Jana Lane, M.A. Why Depression and Anxiety The data is staggering Depression and anxiety are reported as the leading cause of disability in America and
Airport Operations. Research Suggests That Some Rotating Work Shift Schedules Do Not Harm Air Traffic Controllers Sleep Patterns
FLIGHT SAFETY FOUNDATION Airport Operations Vol. 21 No. 3 For Everyone Concerned with the Safety of Flight May June 1995 Research Suggests That Some Rotating Work Shift Schedules Do Not Harm Air Traffic
Lives. in our. Fatigue Life and Work Strain. Strategies for safe, healthy work and balanced lives
FL AWS FL WS A in our Lives Fatigue Life and Work Strain Strategies for safe, healthy work and balanced lives This brochure summarises key findings from a study on the work factors that impact on wellbeing
Who s Not Sleepy at Night? Individual Factors Influencing Resistance to Drowsiness during Atypical Working Hours
Who s Not Sleepy at Night? Individual Factors Influencing Resistance to Drowsiness during Atypical Working Hours Halszka OGINSKA Department of Ergonomics, Jagiellonian University, Kraków, Poland Abstract:
Fatigue Risk Management
Fatigue Risk Management Stefan Becker Head of Corporate Development SASCON 15 8 September 2015 1 Scientific Background FRMS Agenda Implementing FRMS incl. results Rulemaking & Discussion Slide 2 No&publica5on&without&wriIen&permission&
PDF created with FinePrint pdffactory Pro trial version
Pilot Fatigue Pilot Fatigue Source: Aerospace Medical Association By Dr. Samuel Strauss Fatigue and flight operations Fatigue is a threat to aviation safety because of the impairments in alertness and
SHIFT WORK AND FATIGUE MANAGEMENT
and Fitness for Work SHIFT WORK AND FATIGUE MANAGEMENT CAMMY ORREN cammy@bss-africa.com 082 899 9461 Overview Fatigue introduction Understanding sleep Impact of shift work Managing shift work and fatigue
Procedure. Work Health and Safety Fatigue Management. Document number: PRO-00696
Procedure Work Health and Safety Fatigue Management Document number: PRO-00696 This document is the property of Seqwater. It must not be copied or reproduced in any way whatsoever without the authority
Document Control. Version Control. Sunbeam House Services Policy Document. Night workers Policy. Effective Date: 28 April 2015.
Document Control Policy Title Night workers Policy Policy Number 055 Owner Contributors Version 001 Date of Production 28 th April 2015 Review date 28 th April 2017 Post holder responsible for review Primary
Sleep, Fatigue, and Performance. Gregory Belenky, M.D. Sleep and Performance Research Center
Sleep, Fatigue, and Performance Gregory Belenky, M.D. The Earth at Night: The Problem of 24/7 Operations The 24-Hour Sleep/Wake Cycle Waking 0000 Slow Wave 1800 0600 REM 1200 Sleep-Related Factors Affecting
Let s Talk About drowsy Driving
Let s Talk About drowsy Driving Information from the Illinois Department of Public Health Division of Injury and Tobacco Use Prevention Presented by Dale O. Ritzel, Emeritus Director Safety Center, Southern
MANAGING FATIGUE AND SHIFT WORK. Prof Philippa Gander PhD, FRSNZ
MANAGING FATIGUE AND SHIFT WORK Prof Philippa Gander PhD, FRSNZ Outline Legal requirements What is fatigue? Causes of fatigue Managing fatigue risk Conclusions Discussion HSE Amendment Act (2002) Fatigue
Let s Sleep On It: Developing a Healthy Sleep Pattern. Session Overview. Quote. Sleep is the best meditation.
Let s Sleep On It: Developing a Healthy Sleep Pattern Session Overview Describe the importance of sleep and its impact when the body is deprived Discuss the aspects of shift work sleep disorder Provide
#11 Circadian Rhythm & Shift work. By : Dewi Hardiningtyas, ST., MT., MBA. Industrial Engineering Dept. University of Brawijaya
#11 Circadian Rhythm & Shift work By : Dewi Hardiningtyas, ST., MT., MBA. Industrial Engineering Dept. University of Brawijaya How did you feel afterwards? Definition Natural physiological cycle the
Workplace Wellness Roadmap
Workplace Wellness Roadmap Using Broker Briefcase Benefits to Support Wellness Needs From prospecting materials to client education, you can become your client s workplace wellness expert by following
Human Factors. UPL Safety Seminar 2013
Human Factors UPL Safety Seminar 2013 Contents Fatigue Stress Human Error What is Fatigue? Fatigue can be defined as decreased capability to perform mental or physical work (Brown, 1994) What is fatigue?
Procedure. Work Health and Safety Fatigue Management. Document number: PRO Rev no.
Procedure Work Health and Safety Fatigue Management Document number: PRO-00696 This document is the property of Seqwater. It must not be copied or reproduced in any way whatsoever without the authority
Strategies for Surviving the Night Shift
Ana Maria Gallo, PhD, CNS, RNC OB Director/ Assistant Professor, Azusa Pacific University Program Manager, Sharp HealthCare Strategies for Surviving the Night Shift Behavioral Objectives Understand sleep
Occupational Burnout and the Causes, Predisposing Factors, Consequences, and Prevention Strategies
Parkland College A with Honors Projects Honors Program 2015 Occupational Burnout and the Causes, Predisposing Factors, Consequences, and Prevention Strategies Kelsey D. Howard Parkland College Recommended
FATIGUE AWARENESS and Fitness for Duty. Tony Abdallah New York City Transit June 2012
FATIGUE AWARENESS and Fitness for Duty Tony Abdallah June 2012 Background In the early 90's NYCT commissioned research to determine if there was a correlation between hours worked and accidents. At the
Shift Work and Depression
International Journal of Environmental Research and Development. ISSN 2249-3131 Volume 4, Number 4 (2014), pp. 417-422 Research India Publications http://www.ripublication.com/ijerd.htm Shift Work and
Module 13 Safety and Health at Work, Unit 01 Workplace Safety and Health OSHA Reporting Form 300
Module 13 Safety and Health at Work, Unit 01 Workplace Safety and Health OSHA Reporting Form 300 Module 13 Safety and Health at Work, Unit 01 Health Hazards at Work Common Student Stressors Being a Student
Updates to CAO Robert Forsterlee, CASA PACDEFF 7 Nov 2018
Updates to CAO 48.1 Robert Forsterlee, CASA PACDEFF 7 Nov 2018 Recent 48.1 Timeline July 2018. 21 March to 22 April 2018 October 2018 March 2018. Future The independent review team, assembled by Dédale
Key FM scientific principles
Key FM scientific principles Philippa Gander Research Professor, Director Fatigue Management Approaches Symposium 5-6 April 2016, Montréal, Canada Fatigue a physiological state of reduced mental or physical
BIOCOMPATIBLE SHIFT SCHEDULING
CIRCADIAN White Paper BIOCOMPATIBLE SHIFT SCHEDULING The critical factors that influence the overall mental and physical fatigue risks of a core shift schedule William G. Sirois, Senior Vice President
SENIOR LIVING LIGHTING SOLUTIONS FOR RESIDENTS & STAFF. Improving Health, Wellbeing, Safety & Staff Productivity
SENIOR LIVING LIGHTING SOLUTIONS FOR RESIDENTS & STAFF Improving Health, Wellbeing, Safety & Staff Productivity SENIOR LIVING LIGHTING SOLUTIONS FOR RESIDENTS & STAFF Improving Health, Wellbeing, Safety,
How shift scheduling practices contribute to fatigue amongst freight rail operating employees: Findings from accident investigations
How shift scheduling practices contribute to fatigue amongst freight rail operating employees: Findings from accident investigations Christina (Missy) Rudin-Brown*, Sarah Harris, and Ari Rosberg Human
Unit Commander Guide
Supporting Heroes In mental health Foundational Training (SHIFT) Unit Commander Guide Best Practice Recommendations for the Supervisors of Individuals Working with Child Pornography Images Research has
Fit to drive: identifying and addressing driver fatigue
Fit to drive: identifying and addressing driver fatigue Who is responsible for managing fatigue? Fatigue is an identifiable hazard that we know has the potential to cause harm to individuals while on duty.
Commercial Vehicle Drivers Hours of Service Module 1 Overview
Module 1 Overview June 23, 2008 Things to think about What if there were no rules limiting how many hours a driver could drive a commercial vehicle? What would happen to the commercial vehicle driver?
Wellness at Work. Holistic Stress Management Program. Mindfulness * Breathing * Movement
Wellness at Work Holistic Stress Management Program Mindfulness * Breathing * Movement Job Stress is Bad for Business Workplace stress is practically taken for granted. Everyone knows that this isn t good
Your health and safety guide to Fatigue prevention in the workplace
Your health and safety guide to Fatigue prevention in the workplace Edition 2 June 2017 Contents 1. Introduction 1 Definitions 2 Causes of fatigue 3 Effects of fatigue 3 2. What is fatigue? 3 Preventing
Get on the Road to Better Health Recognizing the Dangers of Sleep Apnea
Get on the Road to Better Health You Will Learn About The importance and benefits of sleep Sleep deprivation and its consequences The prevalence, symptoms, and treatments for major sleep problems/ disorders
Parents Guide to Teenagers and Sleep. Copyright Child Mind Institute
Copyright 2016. Child Mind Institute Adolescents are notoriously sleep-deprived, because of a combination of biology, technology and the demands of school and extracurricular activities. This guide outlines
Round the Clock Wellness Looking out for our own
Round the Clock Wellness Looking out for our own Edward M. Racht, M.D. Medical Director City of Austin / Travis County EMS System 1 Occupational fatality rate Transportation - related EMS 9.6 / 100,000
NIGHT FIT AT SEAWAY HEAVY LIFTING. Improving the quality of sleep, health and safety at the Oleg Strashnov KM HUMAN FACTORS ENGINEERING
NIGHT FIT AT SEAWAY HEAVY LIFTING Improving the quality of sleep, health and safety at the Oleg Strashnov KM HUMAN FACTORS ENGINEERING Cornelis Vermuydenstraat 63 1018 RN, Amsterdam The Netherlands info@km-humanfactors.com
HOW TO PREVENT, REDUCE AND COPE WITH STRESS. Jim Allivato, ATC, CEIS, Sr. Director of Operations ATI Worksite Solutions
HOW TO PREVENT, REDUCE AND COPE WITH STRESS Jim Allivato, ATC, CEIS, Sr. Director of Operations ATI Worksite Solutions About Jim Jim Allivato, BS, ATC, CEIS - Sr. Director of Operations for ATI Worksite
Fatigue An Industry Perspective
Fatigue An Industry Perspective Dr Trent Watson Principal Fatigue Consultant Ethos Health The Challenges The Consequences 20 30% of all road deaths have fatigue as a contributing factor. People 76% of