Objectives. 10 week course Defining Recovery Treatment vs Rehabilitation Recovery dialogue GROW model Self-care for the Facilitator

Transcription

1 Bryan Rich US Army / OIF Veteran Certified Peer Support Specialist Objectives 10 week course Defining Recovery Treatment vs Rehabilitation Recovery dialogue GROW model Self-care for the Facilitator inaps Conference 2014, Atlanta 1

2 Schedule Week 1: Recovery & Hope Week 2 : Being disabled by despair Week 3-7 GROW model Week 8: I am more than my Diagnosis Week 9: Beyond just treatment services Week 10: Self-care for the Provider What is Recovery? SAMHSA- A process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. Merriam Webster- The act or process of returning to a normal state after a period of difficulty The Post Traumatic Stress Disorder source book- A return to your former state of functioning inaps Conference 2014, Atlanta 2

3 Treatment vs Rehabilitation Groups Psychotherapy Medications Self-managed Reduction of symptoms Treating problem Treating the individual Rebuilding a positive selfimage Networking with other Peers Coping Skills Goal Setting Support Recovery dialogue? Defined by the Appalachian Consulting Group in the Let s Talk about Recovery manual as a tool used to initially focus the discussion on a specific topic. This allows individuals to focus on something other than themselves. inaps Conference 2014, Atlanta 3

4 For 37 years I knew my diagnosis, but I did not know me. I was afraid if I gave up my diagnosis, I would not know who I was. I can work against my diagnosis and become myself again I can relate to this because there are people out there who want to know what my diagnosis is rather than who I am. By keeping reminders of who I am I can keep myself in check! You have to sacrifice to change on a daily basis and that it is something you have to do for yourself Diagnosis: -the act of identifying a disease, illness, or problem by examining someone or something GROW Model WHAT S NEXT DECIDE NEXT STEPS GOALS LONG TERM GOALS PERFORMANCE GOALS SESSION GOALS ASSES CURRENT REALITY REALITY Goals - What do you want? Reality What is happening? Options What might you do? What s next What will you do? BRAINSTORM OPTIONS At the end try to get a commitment level 1-10 and set a time frame for this. inaps Conference 2014, Atlanta 4

5 Questions to Help Set a Goal What is something you have wanted to do for a long time for yourself, but just haven't gotten around to it? What seems to get in the way? What is preventing you? What might you do to overcome these obstacles? What is your plan of action? By when? What resources do you need? Commitment level? Set SMART Goals Specific specific in what you want and actions to achieve these Measurable how will you know you have succeeded? Agreed upon coach/mentor agree goals are appropriate Realistic achieved given your skills, ability and knowledge Time based start and end date to completion I am a good listener. Current reality:5 Desired reality:9 I am an affective coach. Current rreality:4 Desired reality:9 Commitment level 1-10 and why? How to get it to a higher level? inaps Conference 2014, Atlanta 5

6 Empowering Questions: What is your most powerful next step? If you had unlimited resources, what might you do? What part of your own development, given the time and energy, would net you the greatest result? How can you use your unique talents to add value today? What would you try if you knew you could not fail? If you had unlimited time, what would you change about what you are doing today? What is your commitment level? Self Care for the Provider Identify activities or things that make you feel good Involve yourself in community activities Spend time alone relaxing Participate in physical activity Learn from your own mistakes Reading, writing or taking a class inaps Conference 2014, Atlanta 6

7 Let s Talk About Recovery, Guidelines for Facilitating Recovery Dialogues Appalachian Consulting Group 2006 VHA Core Coach/Mentor Training VA collaboration Works Cited Merriam-Webster, 2014 Merriam-Webster, Incorporated SAMHSA, 12/22/201 Schiraldi, Glenn. Principles of healing, recovery and growth. The Post Traumatic Stress Disorder source book: McGraw Hill, page 51 Bryan Rich US Army / OIF Veteran Certified Peer Support Specialist OKC VA Medical Center MHICM Program 921 NE 13 th Street Oklahoma City, OK Phone: (405) Cell: (405) bryan.rich@va.gov inaps Conference 2014, Atlanta 7