Moving & Handling Instructors Ltd. Manual Handling Risk Assessments. Analysis of
|
|
- Bernadette Carpenter
- 5 years ago
- Views:
Transcription
1 Moving & Handling Instructors Ltd in association with Manual Handling Risk Assessments Analysis of Manual Handling Assessment Form as produced by Mr ***** ********* (Site Manager) of ******** Ltd by Gavin Wright EMT MHID D32/33 CEO Moving & Handling Instructors Ltd
2 Contents Initial Details & Boundaries... 3 Analysis Justifications... 4 Task Differs from Risk Assessment... 5 More detailed understanding of risk assessment required... 6 Appendix Appendix Appendix Appendix
3 Initial Details & Boundaries Report Author: Mr. Gavin Wright, EMT MHID D32/33 Plaintiff: Mr. **** * *** Defendant: Plaintiffs solicitor: Commissioned by: Abbreviations used: **** ******* Ltd ************ Ltd The Plaintiff EMT (Emergency Medical Technician) MHID (Moving & Handling Instructors Diploma (OCR)) MHRA (Manual Handling Risk Assessment) TILE(O)(Task, Individual Capabilities, Load, Environment & Other Factors) MHSWR (Management of Health & Safety at Work Regulations 1999) MHOR (Manual Handling Operations Regulations 1999 (as amended)) HSE (Health & Safety Executive) REBA (Rapid Entire Body Assessment) Boundaries: This report is in response to the Manual Handling Risk Assessment Form as submitted by the Defendant to the Plaintiffs solicitor. It also follows consultation with the plaintiff but not the defendant therefore may present a biased understanding of events.
4 Analysis The first that is noted is that the incident occurred on the 24 th July However the risk assessment as submitted is dated 18 th September 2015, exactly 8 weeks to the day after the incident. Therefore it is assumed that the risk assessment had not been done previous to this date and that the Defendant was in breach of Section 3(1) of the MHSWR, in that, employers are required to make a suitable and sufficient assessment of the risks to the health and safety of their employees while at work. The rest of this report therefore is speculative, inasmuch that the report s author will pen the report as if a similar Manual Handling Risk Assessment Form had been available prior to the incident occurring. The Defendant acknowledges that a significant risk of injury is involved in the operations being carried out by the Plaintiff. Therefore in accordance with the above mentioned section at first glance it appears that the Defendant attempted to conduct a more detailed assessment. The question therefore is, Is this assessment truly Suitable and Sufficient?. The reports author claims not. The defendant has used the tried and tested method of TILE(O) in their assessment. However, it is the authors belief that closer analysis of the MHRA indicates that it was completed by a noncompetent person in breach of Section 4(1)(b)(i)of the MHOR. 8 Justifications The justification for this statement is multifactorial. 1. There are only three risk factors identified (High, Medium & Low). The HSE s basic guidance which is freely available for download from the HSE s own website identifies four risk factors. Although there is no legal requirement to use this specific form or even method of assessment (it is unsuitable for some tasks but ideal for the Defendants business), it is a brave person who would make their own system up that has not been peer reviewed and generally accepted in industry. 2. With one exception, every risk rating has been marked as Medium. For instance, the Defendant has recognised Twisting as being a significant risk of injury to the Plaintiff. It is highlighted as a medium risk. Likewise, repetitive handling and stooping are identified as a medium risks. These are nothing more than the assessors opinion. Where is the proof. It is not the place of the risk assessment form to furnish the proof, however, the fact that everything has the same risk factor indicates that the assessor is unaware of biomechanics. 3. In the Tasks section the Defendant has indicated that there is No significant risk of injury caused by the work rate imposed on the Plaintiff and yet has indicated that this, nonexistent risk, carries a medium risk factor with it. 4. Also in the Tasks section, the Defendant indicates that the load is not held away from the trunk. The HSE has clear guidance as to what this means. The pictures published by the HSE ( show that the upper arm should be inline with the spine for this to be the case. However, the Defendant also acknowledges that the Manual Handling Tasks involve reaching upwards which is a biological impossibility while holding the load close to the trunk.
5 5. The control measures that are identified as a risk reduction exercise are woefully inadequate. They comprise a DVD (which the Plaintiff has not seen) which the Defendant claims to be adequate training for the Plaintiff. Even if this was the case, the Guidance Notes paragraph 190 to Section 4(3)( c) of MHOR indicate that training alone is not adequate. Follow up assessment in the workplace is good custom and practice to ensure that the student has carried over what is taught in the classroom to the working environment. It is imperative that a student has the opportunity to ask questions of their trainer to ensure understanding of a subject. A DVD cannot be asked questions. The control measures also mention a daily check sheet. However the Defendant has not included an example for the report authors consideration. 6. The load section indicates that the Plaintiff is expected to carry heavy loads. However, nowhere in the assessment is the typical weight highlighted. Indeed, the manner of training is in breach of Regulation 4(1)(b)(iii) of MHOR in that, as paragraph 173 of the guidance explains, The requirement to provide general indications of the weight and nature of the loads to be handled should form part of any basic training, so that employees have sufficient information to carry out the operations they are likely to be asked to do. Unless the DVD was made specifically with this task in mind, it will fail to do this. 7. If a load is heavy it may have a medium risk factor for one person but a high risk factor for a different individual. Therefore, it is accepted practice that the risk factor given will be where the majority of people would be, should they undertake the task. If the assessor cannot or has difficulty gauging this, they could use a Likert approach. 8. In the Working environment section, the defendant has claimed that there are no constraints on posture. However, the Defendant has already highlighted that the tasks involve twisting, stooping, reaching upwards, large vertical movements and repetitive handling, all of which place constraints on posture varying in amount according to an individual s capabilities and height etc. Task Differs from Risk Assessment Interestingly, the task that was being undertaken at the most likely time of injury is not mentioned in the risk assessment. The Plaintiff was asked to lift boxes similar to those shown in appendix 2 for the purpose of de-labelling the boxes. The estimated weight of these boxes are 40Kg. The method used was to tip the stack of boxes away from the plaintiff, place his foot underneath the boxes and lift them from the pallet using his foot while steadying the load with his outstretched arms. If a correct TILE assessment had been conducted the assessor would have noticed that this task requires the plaintiffs arms to be outstretched, in direct conflict with the statement made in the assessment. Furthermore, there is no reference to differences in Individual capabilities. The only minor reference the author can find is that being pregnant would make no difference to the risk outcomes. However, this is not the case. A heavily pregnant person for instance, would not be able to get as close to the load as they previously could and would therefore need to extend their arms further than usual.
6 More detailed understanding of risk assessment required A More detailed understanding of risk assessment would have shown the level of risk the Plaintiff was exposed to. A simple Rapid Entire Body Assessment (REBA) would have shown the assessor that the individual (the I part of TILE, in this case the plaintiff) was in the Very High risk category and not Medium as indicated by the guess work of the Defendants assessor. For a brief overview of REBA please see appendix 1. Appendix 3 is the written evidence for the REBA score of 11 (Very High) for the task mentioned above. This being the case, there should be written evidence that this task was stopped while further assessment was conducted. If this additional assessment showed that there was no safer solution, all employees should have given workplace training to ensure the safest possible outcomes. Appendix 4 shows that according to the HSE the Plaintiff should not have lifted more than 5Kg without an assessment in place. Although there is no legal restriction on lifting more than 5Kg, the estimation of 40Kg is at least 8 times the amount where the Defendant should have considered a risk assessment. Lifting 40Kg with the foot can cause an inguinal hernia as a result of stretching the muscles around the inguinal canal. This is the injury that the plaintiff has presented with.
7 Appendix 1 REBA is a very useful postural analysis tool. It is the acronym for Rapid Entire Body Assessment. The purpose is to quickly ascertain the risk factor of workers when carrying out manual handling tasks. Rather than focussing on the task itself, it gives attention to the person carrying out the procedure; that is to say, provides evidence towards the fact that the I in TILE(O) has been considered. It is a research based means of quantifying risk. REBA was brought into existence back in 2000 by Dr Sue Hignet and Dr Lynn MacAtamney of Loughborough and Nottingham Universities. In 2005 it was given formal approval in official Manual Handling Guidelines in the form of the Guide to the Handling of People 5 th edition with the 6 th edition continuing its growing acceptance. It has also been used in a variety of other industry guidelines and has become a standard means of assessment in healthcare. It can be used provide the evidence needed when drawing up plans as to the value, or need, of extra equipment or training that maybe perceived to be required. Due to its nature, it should be used as a complimentary tool where a generic assessment tool such as MAC or ART have indicated a risk to the individual. Therefore, key workers, assessors and supervisors should be trained in its use, the general workforce may simply be informed of its existence. There are 6 key body parts which are assessed by REBA as well as, how the individual is coupled to the load and the force exerted by the individual during the task. Although the score given ranges from 1 15, there are five possible risk factors the individual could fall into. These are: 1 = Negligible 2-3 = Low 4-7 = Medium 8-10 = High 11-15= Very High Each factor caries its own recommendation. However, it is noted that if the score is 11-15, the task must cease until a safer solution can be found. Where this is not possible, the task may resume, but not until all options have been explored and dismissed, the management have agreed to accept the level of risk and the workers have been given suitable and sufficient training along with follow up assessment in the workplace to ensure they understand the risk. They must also be allowed rotation of duties and options for alternative tasks should they feel unable to manage the task at any given time. It should be very unusual for a task to remain in the Very High factor if the assessment is appropriate.
8 Appendix 2
9 Appendix 3 Rapid Entire Body Assessment Task: Lifting boxes from pallet Date: 6/July/2016 Location: Mock-up Group A Group B Neck score 2 Lower arm score 2 Trunk score 3 Upper arm score 4 Leg score 3 Wrist score 2 Table A = 6 Table B = 6 Load/Force = 3 Coupling = 2 Score A = 9 Score B = 9 Table C = 11 Activity Score = 0 REBA Score = 11 Score Risk factor Action 1 Negligible No need for any action 2-3 Low Action has probably already been taken to get to this level 4-7 Medium Further consideration should be given as how risk can be lowered 8-10 High Action needs to taken very soon Very High Work must cease until a safer solution can be found Adapted from Hignet & McAtmney 2000
10 Appendix 4 Box Zones (filter system) Female Male 10 Kg 5 Kg Shoulder Shoulder 3 Kg 7 Kg Elbow 7 Kg 13 Kg 20 Kg 10 Kg Elbow Knuckle 10 Kg 16 Kg 25 Kg 15 Kg Knuckle Mid lower leg 7 Kg 13 Kg 20 Kg 10 Kg Mi d lower leg Floor 3 Kg 7 Kg 10 Kg 5 Kg Floor The above weight limits are on the assumption that the person carrying out the lift has no fitness issues to deal with. It also is on the understanding that they have both feet firmly on the floor (which the plaintiff doesn t) with a good base area. It also assumes that the person can take a firm and proper grasp of the object to be lifted (which the plaintiff cannot) and that they can release their grip in similar circumstances.
Guidance Tool: Manual Handling
Guidance Tool: Manual Handling Please tick the relevant boxes to ensure you follow the correct procedures. Manual Handling Risk Assessments completed for Hazardous Activities Employee made aware of the
More informationElement B9 / 2 Assessing Risks MSD s / Man Handling / Poor Posture
Assessing Risks MSD s / Man Handling / Poor Posture Legal Requirements HASAWA Sec 2 (2) -. Use, handling, storage, transport of articles and substances MHSWR Assessments Manual Handling Operations (MHOR)
More informationMoving and Handling Guidance
NIPEC/19/03 (replacing NIPEC/14/21) NORTHERN IRELAND PRACTICE AND EDUCATION COUNCIL FOR NURSING AND MIDWIFERY Moving and Handling Guidance February 2019 Review date: April 2021 Centre House 79 Chichester
More informationA GUIDE TO SAFE MATERIAL HANDLING SAFE WORK GUIDELINES
A GUIDE TO SAFE MATERIAL HANDLING SAFE WORK GUIDELINES The following information is intended to encourage safe material handling while on assignment at a customer site, and supports the Kelly Health &
More informationCommonwealth Health Corporation NEXT
Commonwealth Health Corporation This computer-based learning (CBL) module details important aspects of musculoskeletal disorders, body mechanics and ergonomics in the workplace. It examines: what causes
More informationEfficient Moving & Handling Course Handout
Efficient Moving & Handling Course Handout Course Handout - Efficient Moving & Handling - 1 Contents Introduction and Employer Duties... 2 Employee Duties/Risk Assessment... 3 TILE... 4 Causes of Musculoskeletal
More informationHome Power Workout #6
Home Power Workout #6 This home Pilates mat workout is designed for you to use as a supplement to your Studio Pilates International classes or DVDs. Pilates is always best done under the guidance of a
More informationManual Handling. Heather Phillips, Education Manager
Manual Handling Learning objectives Heather Phillips, Education Manager Identify hazardous manual handling tasks Implement strategies to reduce the risk of injury Demonstrate knowledge of safe manual handling
More informationWORK FITNESS ASSESSMENT
WORK FITNESS ASSESSMENT Name Date of Birth Job Applying For Date of Assessment Consent The work fitness assessment is a test of your capacity to undertake work postures and work activities. The assessment
More informationMANUAL HANDLING in the Construction Industry
The Scourge of MANUAL HANDLING in the Construction Industry Presented by Daniel A. Anoff MSc. Pg. Civil Eng. AMIDE ICIOB Introduction Annually, over 20% of all injuries in the Construction Industry were
More informationNorfolk Public Schools: Back Safety in the Workplace. By: Arianne Conley RN, BSN
Norfolk Public Schools: Back Safety in the Workplace By: Arianne Conley RN, BSN arianneconley@yahoo.com Back Safety & Lifting Training Objectives: Risk Factors - Occupational Back Injury Prevention Principles
More informationStrains and Sprains. Signs and Symptoms of MSI
Strains and Sprains Strains and sprains (known as musculoskeletal injuries) are the most common type of workrelated injury. Musculoskeletal injury (MSI) is a term used to describe an injury of the muscles,
More informationThis training material presents very important information.
Safe Lifting Disclaimer This training material presents very important information. Your organization must do an evaluation of all exposures, applicable codes and regulations, and establish proper controls,
More informationEnvironmental Health & Safety
Environmental Health & Safety Roene Fuller Occupational Therapist This guy needs more than a new chair! Socorro General Hospital Objectives What is ergonomics? Occupational risk factors How to sit properly
More informationHome Power Workout #5
Home Power Workout #5 This home Pilates mat workout is designed for you to use as a supplement to your Studio Pilates International classes or DVDs. Pilates is always best done under the guidance of a
More informationBack Safety Healthcare #09-066
Back Safety Healthcare Version #09-066 I. Introduction A. Scope of training This training program applies to healthcare employees whose job requires them to lift patients or other heavy objects. Lifting
More informationContents INTRODUCTION AND BACKGROUND 1. SECTION 1 Data collection methodology 2
Contents Page No INTRODUCTION AND BACKGROUND 1 SECTION 1 Data collection methodology 2 SECTION 2 5 DATASHEETS. 1. Push and pull strength 5 2. Push with the thumb or 2 or more fingers 11 3. Push with the
More informationSAFE LIFTING TIPS. "Think Before You Lift"
SAFE LIFTING TIPS Many jobs require frequent lifting, carrying, pushing, pulling, lowering and raising materials by hand. These jobs tasks are often referred to as manual material handling. The human body
More informationInternational Journal on Emerging Technologies 5(2): 61-65(2014) ISSN No. (Print) : ISSN No. (Online) :
e t International Journal on Emerging Technologies 5(2): 61-65(2014) ISSN No. (Print) : 0975-8364 ISSN No. (Online) : 2249-3255 REBA Technique on Small Scale Casting Industry Er. Girish Joshi* and Harvinder
More informationToolbox for Reducing Sprains and Strains
Toolbox for Reducing Sprains and Strains 2011 Oregon Landscape Expo Oregon Landscape Contractors Association (OLCA) Eric Connelly, CSP Illa Gilbert-Jones, CIH, CSP Agenda Defining safety culture Material
More informationA Simple Guide to Risk Management. for Gyms and Health Clubs
A Simple Guide to Risk Management for Gyms and Health Clubs Today, anyone responsible for running a gym and health club, or thinking of doing so, needs to be fully aware of the challenges facing them.
More informationTata Steel Europe Distribution UK & Ireland Managing Manual Handling at Work. Justina Sebag-Montefiore Senior Occupational Hygiene Advisor
Tata Steel Europe Distribution UK & Ireland Managing Manual Handling at Work Justina Sebag-Montefiore Senior Occupational Hygiene Advisor Introduction Accidents causes by manual handling account for, roughly,
More informationMastering the Tools of the Ergonomics Trade David Alexander, PE, CPE Auburn Engineers, Inc.
Mastering the Tools of the Ergonomics Trade David Alexander, PE, CPE Auburn Engineers, Inc. About Dave Alexander... Entrepreneur, Pioneer, Author, Inventor Auburn Engineers, Inc. Founder, President Since
More informationOFFICE ERGONOMICS SELF-ASSESSMENT
This self-assessment is designed to assist Coast Community College District employees achieve an ergonomically correct work posture. Through a progressive series of questions and solutions, this program
More informationDynamic Movement & Stress Reversals
Resources: Hazard Control Options Equipment Work Heights Space Requirements Gripping Contact Stress Dynamic Movement & Stress Reversals Proper Body Mechanics According to Part 2 of the WSH Regulation,
More informationErgonomics. Best Practices Lifting Tips and Techniques (EOHSS)
Ergonomics Best Practices Lifting Tips and Techniques Environmental and Occupational Health Support Services Environmental and Occupational Health Support Services (EOHSS) Ergonomics: Agenda Ergonomics
More informationErgonomic recommendations
Page 1 Handling loads Awkward postures Recommendations are biological states that requires special protection During the entire process of gestation and breastfeeding, physiological, metabolic and psychological
More informationBody Bar FLEX. Stretching Exercises for GOLF. by Gordon L. Brown, Jr. for Body Bar, Inc.
Body Bar FLEX Stretching Exercises for GOLF by Gordon L. Brown, Jr. for Body Bar, Inc. 1 Introduction This presentation features stretching exercises using the Body Bar FLEX Personal Training Device. The
More informationManual Materials Handling
Introduction to the Ergonomics of Manual Materials Handling OR-OSHA 206 9512 SC 206 Ergonomics of Manual Materials Handling 7/96 1 OR-OSHA Services Oregon OSHA offers a wide variety of safety and health
More informationModule 1 Slabbing, Rendering, Floating and Skimming UNIT: 2 Manual Handling
TRADE OF PLASTERING PHASE 2 Module 1 Slabbing, Rendering, Floating and Skimming UNIT: 2 Produced by In cooperation with subject matter expert: Terry Egan Some images & text courtesy of Gypsum Industries
More informationAdvanced Life Support (ALS) Paramedic. Physical Capacity Testing Protocols Pre-Employment Candidate Pack
Advanced Life Support (ALS) Paramedic Physical Capacity Testing Protocols Pre-Employment Candidate Pack Developed by: Mark Jansz (Health & Fitness Advisor) AV Physical Capacity Testing Protocols Version
More informationCBIA Ergonomic Conference Office Environments December 8 th, 2016
Loss Control & Risk Management Approach to Control Ergonomic Risks CBIA Ergonomic Conference Office Environments December 8 th, 2016 Course Outline Controlling Ergonomics In Office Environments 1. Experience
More informationGolfers Stretch. for Success by Performing Exercises using the Body Bar Flex
Golfers Stretch for Success by Performing Exercises using the Body Bar Flex Stretching before hitting your first golf ball can improve your game! Stretching before beginning in any sport can enhance your
More informationRapid Entire Body Assessment (REBA)
Applied Ergonomics 31 (2000) 201}205 Technical note Rapid Entire Body Assessment (REBA) Sue Hignett *,Lynn McAtamney Ergonomist, Nottingham City Hospital, Hucknall Road, Nottingham NG5 1PB, UK Director,
More informationThe Evolution of Human s? Objectives. Agenda. Defining Ergonomics. History of Ergonomics. Office Ergonomics Train the Trainer.
Office Ergonomics Train the Trainer The Evolution of Human s? Presented By: Steve Grimmett Ergonomic Consultant Agenda Introduction to Ergonomics Form and Function of the Human Body Ergonomic Issues in
More informationPreventing Workplace Injuries with Ergonomics
Preventing Workplace Injuries with Ergonomics Richard W. Bunch, PhD, PT, CBES ISR Institute / Dr. Bunch Preventing Musculoskeletal Disorders (MSDs) Low Back Injuries- #1 Disabling Orthopedic Injury Among
More informationViking Strong Exercise & Stretch Ebook
Viking Strong Exercise & Stretch Ebook Lower Body Exercises. 2 Abductor. Training the abductors and adductors improves muscular imbalances, strengthens your core and prevents injury. We've all seen the
More informationFATAL AND SEVERE RISK PROGRAM
FATAL AND SEVERE RISK PROGRAM LEADER SESSION MANUAL HANDLING Only do the task if it can be done safely MANUAL HANDLING OUR COMMITMENT LIFE SAVING BEHAVIOUR: I WILL ALWAYS LIFT AND WORK WITHIN MY OWN CAPABILITY
More informationShoulder Rehab Program
Range of Stage A Motion 1 External rotation Lying on your back, with elbows bent at right angles and held in against your body. Hold a stick with both hands and using your unaffected side push your other
More informationErgonomics in General Industry
Ergonomics in General Industry Any job requires physical movement Some tasks may be repetitious and may require you to stand or sit for extended periods Jobs in the industrial environment can be physically
More informationFeel Better. Stanford University ADJUSTING YOUR WORKSTATION PROPER ERGONOMIC POSTURE. USEFUL ERGONOMIC TIPS Work Better.
Feel Better. PROPER ERGONOMIC POSTURE ADJUSTING YOUR WORKSTATION USEFUL ERGONOMIC TIPS Work Better. Stanford University Your workspace should respond to your changing needs, helping you eliminate uncomfortable
More informationMusculoskeletal risk reduction cable-pulling and shovelling
Musculoskeletal risk reduction cable-pulling and shovelling May 2018 Construction Work Health and Safety Research @ RMIT Musculoskeletal disorders are the most common injury sustained by Victorian construction
More informationErgonomics and Patient Handling Employee Training Modules. For the Fit Responder Injury Prevention Program
Ergonomics and Patient Handling Employee Training Modules For the Fit Responder Injury Prevention Program Key Points review: 1) There are a certain percentage of calls where a crew can control the environment.
More informationBeginner and advanced exercises for the abdominal and lower back muscles
Beginner and advanced exercises for the abdominal and lower back muscles Professionally managed by: Mission: The National Institute for Fitness and Sport is committed to enhancing human health, physical
More informationThe Police Treatment Centres
The exercises provided here are for general information only and should not be treated as a substitute for professional supervision or advice. By following these exercises you agree to do at your own risk.
More informationBACK SAFETY. How to prevent a lifetime of back problems! Source: https://www.summitholdings.com
BACK SAFETY How to prevent a lifetime of back problems! Source: https://www.summitholdings.com Volunteer Annual Review 2017 BACK INJURIES More than 1 million workers suffer back injuries each year, accounting
More informationBody Bar FLEX. Exercises for the Core and Abdominals. by Gordon L. Brown, Jr. for Body Bar, Inc.
Body Bar FLEX Exercises for the Core and Abdominals by Gordon L. Brown, Jr. for Body Bar, Inc. 1 Exercises for the Core and Abdominals This presentation features stretching and strengthening exercises
More informationResources: Ergonomic/Musculoskeletal Hazards in Patient Handling. Sustained and/or Awkward Postures. Contact Stresses or Pressures
Resources: Ergonomic/Musculoskeletal Hazards in Patient Handling Forceful Exertions Sustained and/or Awkward Postures Repetition Gripping Contact Stresses or Pressures High Risk Patient Handling Tasks
More informationBack Safety. Version 1.0
This document is intended to provide basic safety guidelines for the Physical Plant Department at Community College of Allegheny County. The information provided in this guide may vary by site. Version
More informationRepetitive Upper Limb Tasks. Introductions. ' Crown Copyright Health & Safety Laboratory. 1. Dr Lanre Okunribido: HSL Ergonomist.
Repetitive Upper Limb s Dr Lanre Okunribido: HSL Ergonomist Introductions Sessions 1. Why repetitive upper limb tasks? 2. Common Upper Limb Disorders (ULD) and injuries? 3. 4. Introduction to the ART tool
More informationCHAPTER 8 BACK CARE 8 BACK CARE. Posture
CHAPTER 8 BACK CARE 8 BACK CARE Nearly 25% of the lost-time injuries in construction are related to the back. More than half of these injuries result from lifting excessive weight or lifting incorrectly.
More informationMost construction workers have to undertake some lifting and moving, this toolbox talk is about identifying the hazards and eliminating them.
Most construction workers have to undertake some lifting and moving, this toolbox talk is about identifying the hazards and eliminating them. As well as preventing musculoskeletal injury Musculoskeletal
More informationJob related fitness test for police recruitment
Job related fitness test for police recruitment Policing has never been an easy job. As a police officer you will be required to handle a variety of situations involving physically challenging tasks. You
More informationAppendix A: Repetitive Motion Injuries (Cal/OSHA Standard)
20.16.1 Appendix A: Repetitive Motion Injuries (Cal/OSHA Standard) 5110. Repetitive Motion Injuries. (a) Scope and application. This section shall apply to a job, process, operation where a repetitive
More informationPOWERLIFT SELF TAUGHT TRAINING SYSTEM FOR LONG TERM CARE & HOSPITAL
POWERLIFT SELF TAUGHT TRAINING SYSTEM FOR LONG TERM CARE & HOSPITAL The new POWERLIFT Self Taught Training System retains all of the components of the original POWERLIFT Train-the-Trainer System but at
More informationCITY OF TURLOCK ERGONOMICS POLICY
CITY OF TURLOCK ERGONOMICS POLICY POLICY An ergonomics program is a systematic process that communicates information so that adequate and feasible solutions to ergonomic risks can be implemented to improve
More information10. Repetitive Reaching & Filing essential tips
10. Repetitive Reaching & Filing essential tips Avoid reaching materials that are too high, too low or too far Place frequently reached items in positions that optimize postures and motions Use good technique
More informationChoosing the right Office Chair
Choosing the right Office Chair Choosing the Right Ergonomic Office Chair Working in an office typically involves spending a great deal of time sitting in an office chair a position that adds stress to
More informationErgonomics and Back Safety PPT-SM-BACKSFTY V.A.0.0
Ergonomics and Back Safety 1 Ergonomics and Back Safety Ergonomics Scientific study of equipment design for the purpose of improving efficiency, comfort and safety 2 Ergonomics and Back Safety Ergonomic
More informationREVIEW CONTROL ASSESS IDENTIFY CONSULT CONSULT CONSULT CONSULT
REVIEW CONTROL ASSESS IDENTIFY CONSULT CONSULT CONSULT CONSULT MANUAL HAZARDOUS TASKS RISK MANAGEMENT GUIDELINE (Adopted from the SafeWork Australia Code of Practice) Follow this step by step process to
More informationBACK SAFETY IN-SERVICE
INTRODUCTION Many times back pain can be directly traced to the ergonomic hazards of your job as a home healthcare worker. These hazards may include frequent bending, twisting, lifting, pushing, pulling
More informationErgonomics 101: CREATING A PLAYBOOK FOR WORKSTATION ANALYSIS
Ergonomics 101: CREATING A PLAYBOOK FOR WORKSTATION ANALYSIS Andy Litchfield Loss Prevention Consultant Gibson Presentation Objectives What Is Ergonomics? What Does OSHA Say? Identifying Problems Hierarchy
More informationERGONOMIC CHECKLIST. Area: Date of Survey: Assessors Name: BODY PART RISK FACTORS NECK/SHOULDER ELBOW HAND/WRIST Carpel tunnel
ERGONOMIC CHECKLIST Area: Date of Survey: Assessors Name: Job Description Job Risk priority as per Risk Assessment ( X applicable column) H H-M M M-L L ERGONOMIC FACTORS Repetition BODY PART RISK FACTORS
More informationErgonomics Application to Work Design on Seafood Processing Line
Ergonomics Application to Work Design on Seafood Processing Line Chung Van Nguyen Department of Industrial and Systems Engineering International University-Vietnam National University, Ho Chi Minh City,
More informationWARM UP AND WARM DOWN ROUTINE: warm up and warm down routines should be performed before and after exercising.
WARM UP AND WARM DOWN ROUTINE: warm up and warm down routines should be performed before and after exercising. 1. 1. Stand with your feet 30cm apart, hold the Bullworker inner grips with your arms extended
More informationPerfecting the Turkish Get-up
Perfecting the Turkish Get-up The Turkish Get Up (TGU) has become a common feature in my programming, as it promotes shoulder stability, mobility and resilience. Even though there are multiple ways of
More informationPOSTURAL ANALYSIS AND QUANTIFICATION OF FATIGUE BY USING RULA AND REBA TECHNIQUES
POSTURL NLYSIS ND QUNTIFICTION OF FTIGUE BY USING RUL ND REB TECHNIQUES 1 SHWIN BHNDRE, 2 PRITOSH BHIRT, 3 VISHL NGRKR, 4 NND BEWOOR 1,2,3,4 Student, Dnyanganga College of Engg. & Research, Pune. E-mails:
More informationBody Bar FLEX. Stretching and Strengthening Exercises. Organized by Muscle Groups Exercised. by Gordon L. Brown, Jr. for Body Bar, Inc.
Body Bar FLEX Stretching and Strengthening Exercises Organized by Muscle Groups Exercised by Gordon L. Brown, Jr. for Body Bar, Inc. 1 Stretching and Strengthening Exercises This presentation features
More informationManual Handling/Manual Tasks Checklist
Manual Handling/Manual Instruction: Complete for all manual tasks in consultation with workers undertaking the task. Date checklist completed Date for review Name of person completing checklist Position
More informationBody Bar FLEX. Strengthening Exercises for GOLF. Organized by Muscle Groups Exercised. by Gordon L. Brown, Jr. for Body Bar, Inc.
Body Bar FLEX Strengthening Exercises for GOLF Organized by Muscle Groups Exercised by Gordon L. Brown, Jr. for Body Bar, Inc. 1 Introduction This presentation features strengthening exercises for golfers,
More informationThe following guidelines are applicable to office workers who sit at a desk and/or work on computers.
STANDARD OPERATING PROCEDURES (SOP) FOR COMPUTER WORK, DESK TOP General Guidelines-Best Practices: The following guidelines are applicable to office workers who sit at a desk and/or work on computers.
More informationCorporate Safety Manual. Chapter 8 Office Ergonomics
Corporate Safety Manual Chapter 8 Office Ergonomics Last updated: April 2015 Office Ergonomics Chapter 8: Office Ergonomics Index Page Introduction to Ergonomics...8-3 Work-related Musculoskeletal Disorders
More informationBack Safety In The Workplace
Back Safety In The Workplace Greg Hogan Oklahoma State University Environmental Health and Safety (405) 744-7241 Current as of June 2017 Objectives Common Causes of Back Injuries Back Injury Prevention
More informationTASK ANALYSIS REPORT. Job role
TASK ANALYSIS REPORT Job role Hours of work Workplace/ location Equipment/tools Description of normal task Office Based Role 8:30am 5:00pm, 45 minute lunchbreak, ability for flexi time hours 8:15am 5:00pm
More informationWorkstation Ergonomics Self Assessment
A well designed workstation can help to reduce the risk of discomfort, pain and injury. Setting up your workstation properly encourages good posture and minimises risk of discomfort and injury. The following
More informationHEAVY-DUTY TRAINING BAG INSTRUCTION MANUAL AND EXERCISE GUIDE
HEAVY-DUTY TRAINING BAG INSTRUCTION MANUAL AND EXERCISE GUIDE IMPORTANT: PLEASE READ!» Consult your healthcare professional before beginning this or any type of exercise program.» Recommended for athletes
More informationLABORATORY SAFETY SERIES: Laboratory Ergonomics
ERI Safety Videos Videos for Safety Meetings 2955 LABORATORY SAFETY SERIES: Laboratory Ergonomics Leader s Guide Marcom Group Ltd. 1 INTRODUCTION TO THE PROGRAM Structure and Organization Information in
More informationTHE GREAT EIGHT. Australian Institute of Fitness 1 / 13
THE GREAT EIGHT Australian Institute of Fitness 1 / 13 ABOUT THE GREAT EIGHT Exercises that is! Eight GREAT exercises. By now you should have opened your Master Trainer elog Book (see Welcome section)
More informationThe Police Treatment Centres
Ball Class Exercises The exercises provided here are for general information only and should not be treated as a substitute for professional supervision or advice. By following these exercises you agree
More informationSoteria Strains. Safe Patient Handling and Mobility Program Guide
Soteria Strains Safe Patient Handling and Mobility Program Guide Section 4 Special Considerations Section 4.3 - Orthopedics V1.0 edited July 28, 2015 A provincial strategy for healthcare workplace musculoskeletal
More informationDoD Ergonomics Working Group NEWS
DoD Ergonomics Working Group NEWS Issue 128, July/August 2012 Back Injury Prevention for Childcare Providers If you are taking care of infants and toddlers, you need to take care of your back. The U.S.
More informationDSE3 - HINTS AND TIPS: PREVENTING HEALTH PROBLEMS
DSE3 - HINTS AND TIPS: PREVENTING HEALTH PROBLEMS This Information Sheet provides guidance on how to prevent health problems which may arise as a result of having your display screen equipment set up incorrectly.
More informationESI Wellness Program The BioSynchronistics Design. Industrial Stretching Guide
ESI Wellness Program The BioSynchronistics Design Industrial Stretching Guide ESI Wellness The BioSynchronistics Design Industrial Stretching Basics Stretch 2-4 times/day Hold each Stretch for 5 seconds
More informationwhoah billy, that s no way to lift a heavy weight Stay healthy and happy at work with advice from the Chartered Society of Physiotherapy
whoah billy, that s no way to lift a heavy weight yee-ow!! Stay healthy and happy at work with advice from the Chartered Society of Physiotherapy This leaflet has been compiled with the help of chartered
More informationBack Injury Prevention Training Guide
Back Injury Prevention Training Guide Suggested Materials c Back Injury Prevention manuals (English, MF2762; Spanish, MF2762S) c Sign-in sheet c Pencils c Instructor Guide c Training overheads/slides/projector
More informationRisk Management Department. Office Ergonomics
Risk Management Department Office 1 Introduction In order to prevent injuries, reduce stress and improve work productivity, APS has developed this training to provide you the knowledge to help yourself
More informationErgonomics 101. Presented by: Macomb Benefits
Ergonomics 101 Presented by: Macomb Benefits Today s agenda Learn what ergonomics is and why it s important at Be able to detect early symptoms of problems Have a list of comfort tips and quick fixes to
More informationBody Mechanics When caring for a client
Body Mechanics When caring for a client If assistance is needed, find out the client's strengths and weaknesses. Often one side of the body is stronger. The stronger side should be transferred first. When
More informationThe Chailey Levels of Ability Assessment Charts
The Chailey Levels of Ability Assessment Charts Assessment details NAME D.O.B. DIAGNOSIS DATE OF ASSESSMENT ASSESSMENT CENTRE NAME OF ASSESSOR Notes CHAILEY HERITAGE CLINICAL SERVICES Beggars Wood Road
More informationMindful yoga for stress movement practice
Mindful yoga for stress movement practice The following sequence is more or less what we practised in the workshop. You can do it all if you have time, or if you just have a few minutes do one or two poses
More informationThis was good at the time - see ergoanalyst.com for the latest in manual tasks risk management
Burgess-Limerick & Associates Ergonomics and Research Consultants ABN 84976421949 This was good at the time - see ergoanalyst.com for the latest in manual tasks risk management Procedure for Managing Injury
More informationYoga for your Neck and Shoulders
Yoga for your Neck and Shoulders Refrain from judging or placing high expectations on yourself as you learn these exercises. When you feel discomfort or pain, simply stop. If you feel dizzy or nauseous
More informationInfosheet. Exercises for myeloma patients. Exercise safety tips
Infosheet Exercises for myeloma patients As a rough guide, you should aim to do some of the exercises suggested below every few days, (approximately three times a week). They can be done on the same day
More informationFleet Readiness Center (FRC) East Uses Lazy Susan Design to Prevent Work Related Musculoskeletal Disorders
Fleet Readiness Center (FRC) East Uses Lazy Susan Design to Prevent Work Related Musculoskeletal Disorders Fleet Readiness Center (FRC) East in Cherry Point, NC is one of six fleet readiness centers operated
More informationOffice Ergonomics Handbook Table of Contents
Office Ergonomics Handbook Table of Contents Introduction What is Office Ergonomics? 1 Goal of Office Ergonomics 1 What are Musculoskeletal Disorders (MSDs)? 2 MSD Risk Factors 2 Office Ergonomics Guidelines
More informationThe Golf Swing Speed Challenge (103) - First 3 Weeks
103 The Golf Swing Speed Challenge (103) - First 3 Weeks In the first three weeks of this elite program you're going to be predominantly doing two things 1. Improving your flexibility through a range of
More informationLift it, Shift it, Twist it
Lift it, Shift it, Twist it Optimizing Movement to Avoid Workplace Injury Dr. Amanda Williamson, PT, DPT, CSCS Dr. Constanza Aranda, PT, DPT, MSPH Disclosures We present on behalf of the Florida Physical
More informationBioSafety ERGONOMICS. Abigail Overduin Ergonomics Coordinator. Health Promotion Programs
BioSafety ERGONOMICS Abigail Overduin Ergonomics Coordinator Health Promotion Programs www.hr.ubc.ca/health/ergonomics WorkSafe BC Statistics (2010): Research Labs Other 59% Injury Cost RSI 16% Overexertion
More informationPHYSICAL TRAINING INSTRUCTORS MANUAL TABLE OF CONTENT PART 3
TABLE OF CONTENT PART 3 Exercise No 11: Chest Press... 2 Exercise No 12: Shoulder Press... 3 Exercise No 13: Pull-overs... 5 Exercise No 14: Tricep Extension... 6 informal exercises to develop upper body
More information