What you need to know about your child s PSORIASIS. Includes Aoife s story, for older children. Psoriasis

Size: px
Start display at page:

Download "What you need to know about your child s PSORIASIS. Includes Aoife s story, for older children. Psoriasis"

Transcription

1 What you need to know about your child s PSORIASIS Includes Aoife s story, for older children Ps Psoriasis

2 The Irish Skin Foundation is a national charity with a mission to improve quality of life for people with skin conditions, promote skin health and the prevention of skin disease through support, advocacy and by raising awareness. We hope you find this booklet about psoriasis helpful and informative. If you would like more information, visit our website or call our Helpline on (01) Welcome to your guide to psoriasis in children

3 What you need to know about your child s PSORIASIS Please note, the content of this booklet is presented for informational purposes only and is not intended as medical advice. It should not be relied upon as the basis for any decision or action in respect of your child s care. Always consult your doctor for medical advice. Who is this booklet for? 5 Finding out that your child has psoriasis 6 Daily care and treatments for psoriasis 9 Daily care: Emollients 10 Treatment guide: Topical 12 Treatment guide: Phototherapy 17 Treatment guide: Systemics 18 Treatment guide: Biologics 19 What is the best clothing to wear 21 What you can do to help your child 22 Some things to remember 25 Aoife s story - Living with psoriasis 26 3

4 4

5 You ve This booklet been diagnosed has been with psoriasis. prepared for Now anybody what? caring for a child with psoriasis, to help you: Better understand the condition Learn about available psoriasis treatments Understand the importance of a daily care routine Find useful tips to help your child As with most other diseases, the more you know about psoriasis, the more you can do about it. It can be very worrying when psoriasis patches first appear so we have put together this booklet with the help of people with psoriasis, dermatology nurses and consultant dermatologists (skin specialists). We explain what psoriasis is, how it affects children, how it can be treated, and how parents, teachers, and friends can help children to deal with everyday situations. We have also included a story about Aoife, a young girl with psoriasis, at the back of this booklet. You may find reading Aoife s story with your child a helpful way to talk about dealing with other people s remarks in a less personal way.

6 Finding out that your child has psoriasis What should I do? Getting a diagnosis is important. Sometimes psoriasis can be mistaken for other skin conditions, so it is important to visit your GP to establish a diagnosis and to receive appropriate treatment. Occasionally, onward referral to a dermatologist (skin specialist) may be necessary. So your child has been diagnosed with psoriasis what is it? Psoriasis is a chronic inflammatory skin condition which affects approximately 2-3% of the world s population. It causes an increase in the rate at which skin cells are produced and shed from the skin. The extra skin cells build-up rapidly on the surface of the skin forming dry, red raised patches that are sometimes covered in thickened silvery scale. These are called plaques. Psoriasis often affects the scalp, elbows and knees but can affect any part of the body. Is it contagious? No, you cannot catch it from somebody and they cannot catch it from you. What causes psoriasis? Where have these red patches come from? Why aren t they going away? Is it serious? The exact cause of psoriasis is still not known. It is a condition that tends to run in families. Several different genes have been identified but the exact way in which the disorder moves from generation to generation has not yet been established. What is known is that both the immune system and genetics are important in its development. It can be triggered in children by a combination of factors including injury to the skin, a streptococcal sore throat or emotional upset. For some people, psoriasis may only occur once, but for others it may recur throughout their life. It is equally common in boys and girls. 6

7 Does psoriasis itch? Although some people suggest that psoriasis does not itch, most people who have it, say that it does. Itch can be very distracting and uncomfortable for any person with psoriasis, especially a child. Moisturisers can help soothe the itch and can make the skin less dry. Ask your doctor, nurse or pharmacist to recommend products that are suitable for your child. Can diet affect psoriasis? There is no clear link between diet and the severity of psoriasis symptoms, but a nutritious balanced diet is very important for health and well-being. Talk to your doctor if you are worried about your child s diet. Most common types of psoriasis Guttate and plaque psoriasis are the most commonly occurring types of psoriasis in children. Guttate psoriasis appears as small drop like lesions, sometimes triggered by a sore throat caused by a streptococcal infection. Plaque psoriasis appears as round patches of different sizes that can occur anywhere on the body. 7

8 Is there a cure? Although there is no cure yet for psoriasis, there are many effective treatments available. Your doctor may prescribe topical treatments which come in the form of creams, ointments, lotions or other preparations that are applied directly to the skin, and this may be all that is required for mild to moderate psoriasis. Try not to become disillusioned if one treatment does not work there are a range of treatments available. Discuss progress and if necessary, alternative options with your doctor. What can I do? When your child is diagnosed with psoriasis, one of the best things to do is to educate him/her about the condition. Answer any questions or address any worries they may have, as they arise, for example dispelling incorrect fears that psoriasis might be contagious or the result of poor hygiene. Provide reassurance on a regular basis, take an interest in how they feel, and monitor their psoriasis in a discreet way, so as not to make a big issue of it. Encourage your child to talk openly about their condition and not to hide it. Listen to what your child has to say about the treatments they are using. If a product stings, is too sticky or uncomfortable, or makes them itchy, they are unlikely to use it. It is important to discuss these issues with your doctor, so that alternative treatments can be prescribed. The good news is that there is ongoing research, both to find a cure and to develop effective treatments that are easier to use and offer longer periods of remission. 8

9 Daily Care and Treatments for Psoriasis Psoriasis treatment usually involves applying ointments, creams or lotions regularly. If you are unsure how to do this or about the frequency of application, make sure to ask your doctor, nurse or pharmacist - there is no such thing as a stupid question. Tell your doctor if it is difficult to make their recommendations a part of your everyday life. There may be other alternatives. While the treatment of psoriasis depends on its severity and location, the use of emollients (commonly known as moisturisers), and emollient wash products (which are used instead of soap and shower gel), form an important part of daily skin care. Treatments can be divided into four main categories: Topical treatments come in the form of creams, ointments, lotions and gels which are applied directly to the skin. Phototherapy is a form of artificial ultraviolet light, delivered in hospital dermatology departments. Systemic treatments are drugs that work through-out the body. They may come in the form of a liquid, tablet or injection. Biologic treatments are targeted medicines used to inhibit part of the immune system that drives inflammation. These are mainly injections but some are now being developed in tablet form.

10 EMOLLIENT THERAPY Essential Daily Care: The importance of emollient therapy Emollients are moisturisers which are used in two ways - applied directly to the skin as a leave-on moisturiser, and as a soap substitute instead of soap and shower gel. Used every day, emollients help to: soften the scale soothe dry, itchy skin increase the effectiveness of prescribed treatments Soap substitutes - emollient wash products Avoid using ordinary soap, shower gel and bubble bath as they dry out the skin by stripping away its natural oils. Instead, choose emollient wash products when bathing or showering. These products cleanse but do not lather like ordinary soap. A higher price doesn t necessarily indicate a better product - ask your healthcare professional for advice. Using an emollient in the bath Follow one of the following two options: Emollients, for example Silcock s Base or Emulsifying ointment, are usually sold in tubs and need to be diluted before use. Take two tablespoons of emollient out of the container using a clean spoon, NOT fingers (to prevent contamination), and transfer into a jug. Add hot water and whisk with a fork for five minutes before adding to the bath. A bath additive solution can simply be poured into the bath - ask your healthcare professional for an appropriate recommendation. 10

11 How to choose an emollient The best emollients are those that you or your child prefer to use and will continue to use every day, so finding the right emollient for you may be a matter of trial and error. Your doctor, nurse or pharmacist will be able to advise you about the different emollient products available. Aqueous cream Aqueous cream was originally developed as a soap substitute. Until recently however, it was used as both a soap substitute and a moisturiser. It is now known that when used as a moisturiser, aqueous cream can irritate the skin. For this reason, it is recommended that aqueous cream is used as a soap substitute only. How to apply emollients to the skin Emollients should be applied every day and are an essential part of your child s long-term skincare regime. Emollients should be applied in a smooth, downward motion, in the direction of hair growth, after a bath/shower and before going to bed. Emollients come as lotions, creams, and ointments. However, ointments work best when the skin is very dry. Sometimes, you may need to use more than one product. You may choose to use an ointment at night and cream or lotion during the day. Apply 30 minutes before application of topical treatments prescribed by your doctor.

12 TOPICAL TREATMENTS (Applied to the skin) Option 1 in psoriasis treatment Topical treatments are typically used when psoriasis is mild to moderate. They work by slowing down the accelerated rate at which skin cells are produced, and/or by reducing the inflammation associated with psoriasis. Topical treatments may also be prescribed to be used alongside other therapies. Topical corticosteroids A class of drugs, also known as topical steroids, available in varying strengths - mildly potent, moderately potent, potent, very potent. These can be effective, but strong steroid creams can have significant side effects including thinning of the skin and rebound flaring of psoriasis. They are most effective when used alongside other topical treatments. It is important to use as directed by your doctor. They are not recommended for long term use. Mild topical steroids: e.g. 1% Hydrocortisone, are prescribed for sensitive areas such as the face, neck, underarms and genitalia. Moderately potent steroids: e.g. Eumovate or Betnovate RD, may be prescribed for the body, usually for a limited time. 12

13 Topical combinations In some cases a combination of steroid with a tar based cream e.g. 5% LPC in Betnovate RD, may be prescribed. This should be applied once daily usually at night time. Products containing tar have a distinctive smell and may stain bedclothes, so it is advisable to wear a pair of old pyjamas. It can be washed off in the morning with a soap substitute. If using this product, apply moisturisers in the morning and afternoon. A combination product e.g. Dovobet, contains a potent steroid called betamethasone and calcipotriol (Vitamin D3). It can be used on the body but NOT on the face. This is a once daily application and will be prescribed for a limited time. Topical non-steroid Calcipotriol - A topical form of synthetic vitamin D with efficacy similar to that of moderate strength corticosteroids, but with fewer side effects. It has no smell and is easy to use. It can be irritating at certain sites and is not recommended on the face. Tar - Coal tar products may be prescribed for children with psoriasis and are especially useful for scalp psoriasis. However,they can have a strong smell, some types may stain clothing and children may dislike the odour. Dithranol - Dithranol preparations are sometimes prescribed for plaque psoriasis to be used as a short-contact treatment; this means leaving it on the skin for a specified number of minutes, and then washing it off in the shower or bath. However, it can be tricky to use and must be applied to the affected areas while wearing gloves. It can burn the skin if too concentrated, and stains everything it comes into contact with, including skin, clothes and bathroom fittings. It is not suitable for the face or flexural areas. Protopic 0.03% - Protopic contains the active ingredient tacrolimus, which is a type of medicine known as a topical immunomodulator, and works by decreasing skin inflammation. It is used for the face and flexural areas of the skin as an alternative to topical steroids. It may be prescribed for use once or twice daily. How to use Steroids 1. Steroids should be applied to the correct location, for the correct period of time, as directed by your doctor. Wash hands before and after use. 2. Apply enough steroid to cover the area of psoriasis, in a downward motion. Skin should be glistening in appearance after application. 1313

14 TREATMENTS FOR SCALP PSORIASIS Scalp psoriasis may appear as red, raised, scaly plaques which can extend to, or just beyond the hairline and commonly occurs behind the ears. The combination of a medicated shampoo, coal tar preparation and a prescribed topical steroid, may help to relieve the itch and calm the flare up, when used as follows: Tar based shampoos are useful for treating the scale that is present in scalp psoriasis. To be effective, the lather should be left on the scalp for approximately 5 minutes to allow the active ingredients to work, and then rinsed off. Your doctor, nurse or pharmacist can recommend a suitable shampoo. A topical coal tar preparation e.g. Cocois scalp application, can be effective at softening and removing scale, and is available from your pharmacist without prescription. Starting at one side of the head, part the hair and apply to a scaly lesion, working your way around the whole of the head. For the first application, leave on for 2 hours and then wash out. If tolerated, it can be left in overnight for subsequent treatments. Tar can stain clothes and bedclothes so when leaving on overnight, we suggest using old pillowcases. Alternatively, a shower cap can be used to protect the bedclothes from staining. Cocois should be used daily initially and then according to need. Use a comb to gently descale and lift the dead skin cells from the scalp - this allows the prescription medication to get to work on the newer skin cells underneath. Be careful not to break the skin as this can make the psoriasis worse. Apply prescription medication. Prescribed medication from your doctor may be in the form of lotion, mousse or gel. These products often contain steroids. Always follow the directions given by your doctor. 14

15 15

16 POSSIBLE SIDE EFFECTS OF TOPICAL TREATMENT Like all medicines, topical treatments can have side effects so it is important to apply the prescribed treatment to the correct location, for the correct period of time, as directed by your doctor. A mild steroid is usually prescribed to the face, underarms and groin area. Avoid using steroids close to the eyes and try to prevent your child rubbing the eyes and eye area after application. Strong steroids are only usually prescribed for a limited time as they can cause skin thinning, increased growth of fine hair and in extreme cases, affect the growth of the child. Cocois ointment contains an active ingredient called salicylic acid which removes the scale. You can stop using the cocois ointment when the scale is gone as the salicylic acid can be harsh on the skin. Tar based creams can sometimes cause folliculitis (inflammation of the hair follicles), which appear as little red lumps on the skin and may be irritated or sore. Tar preparations can increase sensitivity to sunlight, so exposure of the skin to the sun is best avoided while using these products. Apply at night time and wash off in the morning. Protopic may cause some stinging on the first few applications. Apply at night time. Emollient can be applied either 2 hours before or after application. Remember sun protection - use a broad spectrum sunscreen, factor 30+, with high UVA protection (4 or 5 stars) during the day, and avoid sun exposure where possible. Always inform your GP if your child is using Protopic as there are specific requirements in relation to vaccinations. It is recommended to wait at least 14 days between the last application and the vaccination. This is extended to 28 days in the case of live vaccines. 16

17 PHOTOTHERAPY (UVB Treatment) Option 2 in psoriasis treatment This is a form of artificial ultraviolet light treatment, comprising of ultraviolet B (UVB) wavelenghts of light. UVB, which is also present in sunlight, penetrates the skin and slows down the accelerated rate at which skin cells develop in psoriasis. It involves exposing the skin to light three times a week for several weeks in a hospital based dermatology department. Although phototherapy may help to improve psoriasis symptoms, it can cause side effects such as a sunburn type reaction. Talk to your doctor about the the benefits and risks of treatment. 17

18 SYSTEMIC TREATMENTS These medications work throughout the body to control the psoriasis. They may come in the form of a liquid, a tablet or an injection. Option 3 in psoriasis treatment Methotrexate - a drug which inhibits the rapid development of skin cells caused by the abnormal activity of the immune system. Ciclosporin - a drug that supresses T-cells in the immune system, originally used to prevent organ rejection in kidney transplant patients. Acitretin - a synthetic compound with biologic activity similar to that of vitamin A. It helps normalise the abnormal, accelerated development of skin cells in psoriasis. What to expect from systemic treatment Systemic medication may be prescribed in circumstances where topical treatments and phototherapy have not worked, or are contraindicated. Unlike topicals and phototherapy, that affect only the skin, systemic treatments affect the underlying cause of psoriasis an abnormal immune system response that causes inflammation, and an increase in the rate at which skin cells are produced and shed from the skin. Systemic medications can cause side effects, some of which may be serious. However, patients are reviewed regularly to monitor for, and avoid potential side effects. Some medications affect the body s ability to fight certain types of infections. Talk to your doctor about the benefits and risks of any medication that is prescribed. Please see the British Association of Dermatologists Immunisation recommendations for children and adult patients treated with immune-suppressing medicines: 18

19 BIOLOGIC TREATMENTS Biologic drugs are designed to target and inhibit specific parts of the immune system that drive inflammation. The drugs mentioned below are all given by injection. Option 4 in psoriasis treatment Adalimumab an anti-tnf monoclonal antibody (TNF-alpha is a molecule which increases immune activity in the skin) Licensed for the treatment of severe chronic plaque psoriasis in children and adolescents from four years of age who have not adequately responded to, or are not suitable candidates for, topical treatments and phototherapy. Etanercept a TNF-alpha receptor blocker Licensed for patients from the age of six years with long-term severe plaque psoriasis, who have not responded to, or cannot receive other treatments for this disease. Ustekinumab a monoclonal antibody that blocks interleukin 12/23 (These interleukins are involved in the abnormal immune responses in psoriasis) Licensed for the treatment of moderate-to-severe plaque psoriasis in adolescents from the age of 12 years and older, who are inadequately controlled by, or cannot use other systemic therapies or phototherapies. What to expect from biologic treatment In circumstances where other treatments are not suitable, have not provided symptom relief, or if your child is experiencing side effects, the doctor may prescribe a biologic. Unlike systemic agents that act broadly on the immune system, biologics target specific parts of the immune system that are responsible for causing inflammation in psoriasis. Biologics are given by injection under the skin, and target and effectively improve psoriasis symptoms. The treatment schedule varies from drug to drug. Biologics can cause side effects, some of which may be serious. However, patients are reviewed regularly to monitor for, and avoid potential side effects. Some medications affect the body s ability to fight certain types of infections. Talk to your doctor about the benefits and risks of any medication that is prescribed. Next steps The good news is that there is ongoing research, both to find a cure for psoriasis, and to develop newer and more effective treatments. Please see the British Association of Dermatologists Immunisation recommendations for children and adult patients treated with immune-suppressing medicines:

20 20

21 What is the best clothing to wear? Loose fitting cotton clothing is probably the most comfortable, especially during the summer months. If your child would like to wear synthetic clothing such as a football top, this could be worn over a cotton vest, for example. It is sometimes best to be guided by your child, and how their skin feels during a flare-up. Some topical treatments are messy to use, while others can stain. Always read product/patient instruction leaflets before use, and consider setting aside some old clothing and bed linen to use if required. Choose cotton pyjamas and clothing whenever possible. Other useful tips When your child s skin is itchy we suggest that you: 1 Apply moisturisers frequently 2 Keep the skin cool keep heating at a low temperature 21

22 What you can do to help your child Your child s needs are important. Be there to listen to them. While you may wish to protect your child from potentially uncomfortable situations, try not to inadvertently make your child self conscious, by encouraging them to cover up their psoriasis. For example, let them wear shorts or a t-shirt if they choose. Sometimes other people s reactions can be hard to deal with, and occasionally can even be hurtful. Take the initiative People may react in the way that they do because they don t really understand what psoriasis is. The best way to stop negativity can be to anticipate questions or to encourage them. You may not be able to stop the curious looks that the symptoms create, but you can explain and provide reassurance. You could say I can see that you are curious about my child s skin so let me explain what the patches are. Similarly, your child may find having a conversation with his/her friends about psoriasis helps to create a better understanding. 22

23 School and sports The school environment can often be a source of anxiety for children with psoriasis, as well as those who care for them. There may be comments from other children. You want your child to feel comfortable and thrive, but may worry about protecting them from hurtful remarks. You may find reading Aoife s story with your child (at the end of this booklet), a helpful way to talk about dealing with other people s remarks in a less personal way. The teacher will play an important role in your child s life as he/she will be spending many hours at school each day. You may like to give information to the school so that teachers can explain what psoriasis is to your child s classmates, using simple terms, and answer questions should they arise. Psoriasis need not stop children from taking part in sport, but have a word with the staff in advance so that they understand what psoriasis is, and are equipped in the case of questions or comments. Remember, sunburn must be avoided at all times. Make sure to apply a broad spectrum sunscreen factor 30+, which offers protection against both UVA and UVB. 23

24 Will the sun help my child s psoriasis? Many people who have psoriasis find that sunlight can help their skin to clear. However, being sensible in the sun is important and sunburn must be avoided at all times. While sunburn is a risk for skin cancer, it can also bring about the Koebner phenomenon - this is where psoriasis can develop at the site of an injury, such as a sunburn. Sun protection is important for everyone, with or without psoriasis. In Ireland, protect your child (and yourself) from March September, when the intensity of sunburn producing UV radiation is greatest. Avoid sun exposure between the hours of 11am and 3pm when the sun is at its strongest. Apply a broad spectrum factor 30+ sunscreen, which offers protection against both UVA and UVB, in addition to protective clothing and shade. Sunscreen should be applied liberally and evenly minutes before sun exposure to allow it time to dry, and again shortly after going outdoors to ensure that all areas are covered. Reapply frequently, at least every two hours and after perspiring, sport, swimming, or friction (such as towel drying). No sunscreen can provide 100% sun protection. Remember the five Ss of sun safety Slip on a t-shirt, Slop on (broad-spectrum) sunscreen factor 30+, Slap on a hat, Slide on sunglasses, Seek shade. Good sun-safe habits will give you the reassurance that your child is protected whilst having fun. Teach your child the importance of good sun-safe habits. 24

25 Some things to remember You are not alone psoriasis is more common than you might think! It affects approximately 2-3% of the world s population. Men and women, and boys and girls of all races get psoriasis. It is not contagious you cannot spread it to other people and it cannot be transferred from one part of the body to another. Psoriasis can be controlled - there are many different treatments available. Your doctor may prescribe a number different treatments before finding one that works for you. Using an emollient to moisturise the skin at least twice a day can help alleviate dryness, scaling, soreness and itch. An emollient bath prepares the skin before the application of prescribed topical treatments. Never stick your fingers into a tub of emollient. Always use a clean spoon or spatula. If you would like more information or support please contact us. Irish Skin Foundation Nurse Helpline: nurse@irishskin.ie 25

26 26

27 AOIFE S STORY A story about living with psoriasis for young people The experiences and circumstances of young people with psoriasis, their parents or guardians, teachers and other students, differ. The scenario depicted in this booklet aims to offer support and open discussion; it should not be considered an exhaustive guide to dealing with stigma, bullying or other complex themes raised in the booklet. 27

28 Aoife is 13 and a typical teenager. Life is good. She has a loving family, is a confident person and has lots of friends. She loves fashion, shopping and music. She doesn t have any unusual problems at school. Although she s doing well in school, she does have a slight problem with swimming... This is because she has recently grown very concious of her body. Over the past year or so, Aoife has developed a rash which makes her feel itchy and uncomfortable about how it looks. She often skips swimming classes, giving a different excuse each time.

29 One day, her PE teacher, Ms Byrne, corners her. You see, the reason I have missed swimming... Aoife, you ve missed every swimming lesson so far this term. I m going to have to fail you! You ll have to be there tomorrow. It s important. Look, no more excuses. You re swimming tomorrow with the rest of the class. Although she has a problem that she s determined to hide, Aoife feels that she s got no choice but to get into the pool tomorrow. Aoife goes home and is very anxious about the next day s swimming lesson and what her friends might think of her skin.

30 AT THE POOL... Next day at the swimming pool, Aoife makes her way to the changing rooms, but waits until the other girls have left before changing into her swimsuit. When Aoife has changed, she slowly makes her way to the pool... She is incredibly nervous and has butterflies in her stomach. She can t stop thinking about her rash. Eventually she arrives at the pool...

31 ...and it doesn t take long before the other girls notice that there is something a little different about Aoife s skin. What are the girls looking at? What!? Wow! And just like that, Aoife finds herself to be the centre of attention. Ugh? That s enough! Aoife, you re up next. Are you ready?

32 Hey Aoife, what s with the scabs on your arms and legs? Look gross! Ha! Ha! I m not getting into the water after you. What if I end up getting scabby too?! Ha! Aoife tries to ignore the other kids... But the taunts get louder...

33 Aoife tries to ignore the jeering. It s not easy. She feels really embarrassed and singled out. She dives in and gets out of the pool as quickly as possible....the jeering goes on.

34 What s wrong with me? Embarrassed, Aoife leaves the pool as quickly as possible... THE BUS RIDE HOME... The taunts continue throughout the rest of the day, even on the bus ride home. Hey Aoife, your skin is so flaky, or is it just snowing in here? Aoife s friend Holly helps her to deal with the situation Just ignore them and take a deep breath Aoife feels a whole lot better knowing that she has at least one good friend.

35 LATER THAT EVENING... Aoife skips dinner, she just has a snack and goes straight to her room. She tells her parents that she s a little tired and just wants to have an early night. But really, she just wants to forget about the day. Aoife usually spends her Saturday morning hanging out with her friend, Holly. Just as she s about to go to sleep, she hears ther phone buzz. Buzz!! Buzz!! Buzz!! 35 It was a notification from her favourite social site, telling her that she had a new message to view

36 When she looked at her phone, Aoife had received some mean, nasty comments, which hurt her very much. The messages kept coming... Buzz!! Buzz!! Buzz!! Buzz!! Buzz!! She felt a little better eventually. She turned off her phone, thought about the day and felt glad that not everyone seems to care about her skin. but one was from Holly, who liked the selfie that Aoife posted earlier that day. She posted a lovely message too.

37 THE NEXT MORNING... After a while, her dad went to check on her. Aoife woke but didn t feel like breakfast Aoife, is everything OK? Holly just called, she says your phone is switched off. I m fine But Aoife wasn t fine, yesterday at the pool really upset her. She didn t know what was wrong with her or who to turn to. She thought that no-one could help her. So she decided that her bedroom was the safest place to be......and there she stayed.

38 The next day, Aoife s parents became worried. Aoife, is everything OK? Aoife had never acted like this before. They knew something was wrong. Aoife s mum went to her room to see what was going on. Honestly, I m fine. Please just leave me alone Aoife please, just open the door. Aoife tells her mum about the incident at the pool. Eventually Aoife opens her bedroom door and lets her mum in. Try not to worry, we ll get to the bottom of this, I promise.

39 Aoife s mother made an appointment for her to visit her GP. Although Aoife is a little nervous, she s determined to find out what s causing her rash. A FEW DAYS LATER... The GP listens and then examines Aoife s skin. She explains that Aoife is suffering from psoriasis. Psoriasis is an autoimmune disease that causes raised, red, scaly patches to appear on the skin. It usually affects the outside of the elbows, knees or scalp, but can appear on other parts of the body. Psoriasis causes skin cells to build up rapidly on the surface of the skin - 4 times faster than normal.

40 Aoife s GP prescribes some treatment and reassures her that psoriasis is not contagious. The GP refers Aoife to a dermatologist, a specialist doctor dealing with skin, to take a closer look at her psoriasis. The GP tells Aoife to look up the Irish Skin Foundation s website for more information. Some months later, Aoife visits a dermatologist as well as a specialist nurse Her dermatology nurse specialist offers practical help and advice. Aoife leaves feeling happy and reassured

41 Aoife takes her treatment home and starts to use it straight away. Treatment begins... After finishing the application of her treatment, Aoife already feels much better. Aoife s learns that through a few adjustments, she can manage her psoriasis far better. This means that it s impact on her life is kept to a minimum so she can get on with life like any other teenager. 41

42 Some time later, Aoife s mum visits her school... She provides Aoife s teachers with some helpful information about psoriasis. Ms Byrne understands why Aoife was shy about swimming too. She discusses psoriasis with Aoife s classmates. Back at the pool... The whispers and jeers at swimming classes 42 stopped Aoife is able to enjoy swimming classes like everyone else.

43 Treating psoriasis can be challenging because it is unpredictable and flare-ups reoccur. Aoife s psoriasis hasn t gone away, but it s under much better control. Aoife is back on track, she s doing well in school and looking forward to her 14th birthday. Her main problem these days is homework sound familiar?! 43

44 What you need to know about your child s PSORIASIS Ps Psoriasis This booklet has been prepared by the Irish Skin Foundation in consultation with people with psoriasis, dermatology nurses and consultant dermatologists. Brought to you by the Irish Skin Foundation Charles Institute UCD University College Dublin, D04 V1W8 tel: info@irishskin.ie Charity Regulatory Authority Number: Date of preparation: October 2016 The production costs of this booklet were sponsored by All rights reserved

What you need to know about your child s PSORIASIS. Psoriasis

What you need to know about your child s PSORIASIS. Psoriasis What you need to know about your child s PSORIASIS Ps Psoriasis The Irish Skin Foundation is a national charity with a mission to improve quality of life for people with skin conditions, promote skin health

More information

The role of the practice nurse in managing psoriasis in primary care

The role of the practice nurse in managing psoriasis in primary care The role of the practice nurse in managing psoriasis in primary care Item type Authors Publisher Journal Article Buckley, David Nursing in General Practice Nursing in general practice Downloaded 16-Sep-2016

More information

What you need to know about ECZEMA

What you need to know about ECZEMA What you need to know about ECZEMA The Irish Skin Foundation is a national charity with a mission to improve quality of life for people with skin conditions, promote skin health and the prevention of skin

More information

What you need to know about ECZEMA

What you need to know about ECZEMA What you need to know about ECZEMA The Irish Skin Foundation is a national charity with a mission to improve quality of life for people with skin conditions, promote skin health and the prevention of skin

More information

SUN SAFETY SUN USE A LAYERED APPROACH FOR SUN PROTECTION MY GOAL: SUNLIGHT IS THINGS TO LOOK FOR IN A SUNSCREEN. Be Safe in the Sun ENJOY THE OUTDOORS

SUN SAFETY SUN USE A LAYERED APPROACH FOR SUN PROTECTION MY GOAL: SUNLIGHT IS THINGS TO LOOK FOR IN A SUNSCREEN. Be Safe in the Sun ENJOY THE OUTDOORS SUN SAFETY Be Safe in the Sun SUN SAFETY IS IMPORTANT because it protects us from... USE A LAYERED APPROACH FOR SUN PROTECTION Skin Damage Skin Cancer Heat Stroke Heat Exhaustion SUNLIGHT IS Sunscreen

More information

USE A LAYERED APPROACH FOR SUN PROTECTION. Sunscreen must be re-applied every 2 hours after swimming, sweating or toweling off.

USE A LAYERED APPROACH FOR SUN PROTECTION. Sunscreen must be re-applied every 2 hours after swimming, sweating or toweling off. SUN SAFETY Be Safe in the Sun SUN SAFETY IS IMPORTANT because it protects us from... Skin Damage Skin Cancer USE A LAYERED APPROACH FOR SUN PROTECTION THINGS TO LOOK FOR IN A SUNSCREEN WATER RESISTANT

More information

What is Psoriasis? Common Areas Affected. Type Who Does it Affect Characteristics

What is Psoriasis? Common Areas Affected. Type Who Does it Affect Characteristics What is? is a term derived from the Greek word psōra which means itch and is a common, long lasting, inflammatory skin condition which affects 1-3% of the UK population and about 80 million people worldwide.

More information

Contact Allergy Testing (Patch Testing) Information for parents and carers of children up to 12 years of age

Contact Allergy Testing (Patch Testing) Information for parents and carers of children up to 12 years of age Contact Allergy Testing (Patch Testing) Information for parents and carers of children up to 12 years of age Dermatology Department The aim of this leaflet is to give you information about contact allergy

More information

What you need to know about PSORIASIS. Psoriasis

What you need to know about PSORIASIS. Psoriasis What you need to know about PSORIASIS Ps Psoriasis The Irish Skin Foundation is a national charity with a mission to improve quality of life for people with skin disorders, promote skin health and the

More information

TCIs are only available on prescription and are usually started by a dermatology specialist.

TCIs are only available on prescription and are usually started by a dermatology specialist. (TCIs) What are topical calcineurin inhibitors? Topical calcineurin inhibitors are treatments that alter the immune system and have been developed for controlling eczema. There are two types available:

More information

Controlling Worries and Habits

Controlling Worries and Habits THINK GOOD FEEL GOOD Controlling Worries and Habits We often have obsessional thoughts that go round and round in our heads. Sometimes these thoughts keep happening and are about worrying things like germs,

More information

Psoriasis: Causes, Symptoms, And Treatment

Psoriasis: Causes, Symptoms, And Treatment Psoriasis: Causes, Symptoms, And Treatment We all know that a healthy immune system is good. But, do you know that an overactive immune system can cause certain conditions like Psoriasis? Read on to find

More information

Radiotherapy to the Spine. Information for patients. Northern Centre for Cancer Care Freeman Hospital

Radiotherapy to the Spine. Information for patients. Northern Centre for Cancer Care Freeman Hospital Radiotherapy to the Spine Information for patients Northern Centre for Cancer Care Freeman Hospital Introduction Your oncologist has advised a course of radiotherapy to the spine as part of your cancer

More information

Because the more you know, the better you ll feel.

Because the more you know, the better you ll feel. ABOUT ASTHMA Because the more you know, the better you ll feel. This booklet is designed to help you understand asthma and the things you can do every day to help control symptoms. As always, talk to your

More information

Radiotherapy to the Prostate. Information for patients

Radiotherapy to the Prostate. Information for patients Radiotherapy to the Prostate Information for patients Northern Centre for Cancer Care Freeman Hospital Introduction Your oncologist has advised you to have a course of radiotherapy to your prostate as

More information

Radiotherapy to the breast

Radiotherapy to the breast Radiotherapy to the breast Information for patients The aim of this leaflet is to provide you with information about the use of external beam radiotherapy in treating breast cancer, including details of

More information

Radiotherapy to the Oesophagus

Radiotherapy to the Oesophagus The Beatson West of Scotland Cancer Centre 1053 Great Western Road, Glasgow, G12 OYN Patient Information Sheet Radiotherapy to the Oesophagus This leaflet is for patients receiving radiotherapy for a cancer

More information

Instructions for Patients Following Vitreoretinal Surgery Who Need to Posture

Instructions for Patients Following Vitreoretinal Surgery Who Need to Posture Manchester Royal Eye Hospital Vitreoretinal Services Information for Patients Instructions for Patients Following Vitreoretinal Surgery Who Need to Posture Patient name: Hospital Number: Consultant: Surgery

More information

Talking to Teens About Anxiety. A Supplement to the 2018 Children s Mental Health Report

Talking to Teens About Anxiety. A Supplement to the 2018 Children s Mental Health Report Talking to Teens About Anxiety A Supplement to the 2018 Children s Mental Health Report Everyone talks about how stressed they are, but getting teens to open up about serious anxiety isn t easy. Sometimes

More information

Problem Situation Form for Parents

Problem Situation Form for Parents Problem Situation Form for Parents Please complete a form for each situation you notice causes your child social anxiety. 1. WHAT WAS THE SITUATION? Please describe what happened. Provide enough information

More information

Radiotherapy Treatment of Brain Cancer

Radiotherapy Treatment of Brain Cancer Radiotherapy Treatment of Brain Cancer INTRODUCTION Your Doctor has recommended that you receive a course of radiotherapy. This pack has been put together to back up the information and advice already

More information

Visual timetables for helping to develop positive bedtime routines

Visual timetables for helping to develop positive bedtime routines Visual timetables for helping to develop positive bedtime routines As adults, we all know that there are things we can do to help us wind down and switch off at the end of a busy day; it might be taking

More information

American Academy of Dermatology Association FDA News Conference on Sunscreens. Thank you, and good morning everyone.

American Academy of Dermatology Association FDA News Conference on Sunscreens. Thank you, and good morning everyone. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 American Academy of Dermatology Association FDA News Conference on Sunscreens Ron Moy, MD: Thank you, and good

More information

SQUAMOUS CELL CARCINOMA

SQUAMOUS CELL CARCINOMA SQUAMOUS CELL CARCINOMA What are the aims of this leaflet? This leaflet has been written to help you understand more about squamous cell carcinomas of the skin. It tells you what they are, what causes

More information

Understanding bone metastases and XGEVA

Understanding bone metastases and XGEVA Understanding bone metastases and XGEVA Contents About bone metastases 3 About XGEVA 5 Dealing with common side effects of XGEVA 8 FAs about living with bone metastases 9 Notes 10 About bone metastases

More information

Attention deficit means it s hard for you to concentrate. Hyperactivity means you are more active than other kids/ young people your age.

Attention deficit means it s hard for you to concentrate. Hyperactivity means you are more active than other kids/ young people your age. ADHD ADHD stands for Attention Deficit Hyperactivity Disorder. Attention deficit means it s hard for you to concentrate. Hyperactivity means you are more active than other kids/ young people your age.

More information

Cancer and Relationships

Cancer and Relationships Cancer and Relationships Being given a diagnosis of cancer can be very emotionally difficult. It is very common for both you and the people around you to find this upsetting or hard to cope with. This

More information

Ready to give up. Booklet 3

Ready to give up. Booklet 3 Ready to give up Booklet 3 This booklet is written for people who have decided that they want to stop smoking. You can use this booklet on its own or go through it with the person who gave it to you. You

More information

Exposure Therapy. in Low Intensity CBT. Marie Chellingsworth, Dr Paul Farrand & Gemma Wilson. Marie Chellingsworth, Dr Paul Farrand & Gemma Wilson

Exposure Therapy. in Low Intensity CBT. Marie Chellingsworth, Dr Paul Farrand & Gemma Wilson. Marie Chellingsworth, Dr Paul Farrand & Gemma Wilson Exposure Therapy in Low Intensity CBT Marie Chellingsworth, Dr Paul Farrand & Gemma Wilson CONTENTS Part 1 What is Exposure Therapy? Exposure Therapy Stages Part 2 Doing Exposure Therapy The Four Rules

More information

Living Well with Diabetes. Meeting 12. Welcome!

Living Well with Diabetes. Meeting 12. Welcome! 12-1 Welcome! Welcome back and congratulations! Today is a time to celebrate all of your accomplishments. For the past few months we have learned a great deal about managing diabetes. Today, we will talk

More information

Reduce your Cancer Risk

Reduce your Cancer Risk Reduce your Cancer Risk Choose a healthy lifestyle It makes good sense to choose a healthy lifestyle. Not only will it help reduce your risk of cancer, you ll also have more energy and feel better about

More information

MELANOMA. 4 Fitzroy Square, London W1T 5HQ Tel: Fax: Registered Charity No.

MELANOMA. 4 Fitzroy Square, London W1T 5HQ Tel: Fax: Registered Charity No. MELANOMA This leaflet had been written to help you understand more about melanoma. It tells you what it is, what causes it, what can be done about it, how it can be prevented, and where you can find out

More information

Overcome anxiety & fear of uncertainty

Overcome anxiety & fear of uncertainty Psoriasis... you won t stop me! Overcome anxiety & fear of uncertainty Royal Free London NHS Foundation Trust Psoriasis You Won t Stop Me This booklet is part of the Psoriasis You Won t Stop Me series:

More information

CAST CARE. Helping Broken Bones Heal

CAST CARE. Helping Broken Bones Heal CAST CARE Helping Broken Bones Heal When You Need a Cast Are you injured and in need of a cast? Don t worry, you ll get through it. Wearing a cast will help your injured body part heal. Healing takes time,

More information

Fast Psoriasis Cure - Action Guide

Fast Psoriasis Cure - Action Guide Fast Psoriasis Cure - Action Guide Fast Action Steps To Cure The Psoriasis, With Step-By-Step Instructions For Babies, Children, Teens, Adults, Seniors, and Pregnant Women By Anthony Taylor of The Fast

More information

Topical Calcipotriol Algorithm

Topical Calcipotriol Algorithm Topical Calcipotriol Algorithm Is this patient an adult previously diagnosed with psoriasis by a doctor? Do the skin patches look the same as those diagnosed as psoriasis? Is this psoriasis covering an

More information

Because the more you know, the better you ll feel.

Because the more you know, the better you ll feel. ABOUT ASTHMA Because the more you know, the better you ll feel. What You ll Find Attitudes and Beliefs Asthma What Is It? Where You ll Find It Page 4-5 This booklet is designed to help you understand asthma

More information

Autism, my sibling, and me

Autism, my sibling, and me ORGANIZATION FOR AUTISM RESEARCH Autism, my sibling, and me Brothers and sisters come in all shapes and sizes. They have a lot in common, and they can be really different from each other. Some kids even

More information

English for Nurses: Eczema Vocabulary allergy allergies be allergic to a bath have a bath to bathe citrus fruits common cool dairy products eczema

English for Nurses: Eczema Vocabulary allergy allergies be allergic to a bath have a bath to bathe citrus fruits common cool dairy products eczema English for Nurses: Eczema Vocabulary allergy allergies be allergic to a bath have a bath to bathe citrus fruits common cool dairy products eczema elbows fingernail a link to link to something make something

More information

Factsheet One- Key Messages for Leaders

Factsheet One- Key Messages for Leaders Factsheet One- Key Messages for Leaders The Skin The skin is the outer layer covering of your body. Its main functions are to: Protect the body from injury, infection and heat Control body temperature

More information

Treating your skin condition with Narrowband ultraviolet B radiation (NB-UVB)

Treating your skin condition with Narrowband ultraviolet B radiation (NB-UVB) Treating your skin condition with Narrowband ultraviolet B radiation (NB-UVB) Introduction You have been referred to the Phototherapy department at Colchester General Hospital for a course of narrowband

More information

Radiotherapy for breast cancer. Cancer Services Information for patients

Radiotherapy for breast cancer. Cancer Services Information for patients Radiotherapy for breast cancer Cancer Services Information for patients i Introduction This booklet will tell you about radiotherapy treatment for breast cancer and the side effects that you may experience

More information

18 INSTRUCTOR GUIDELINES

18 INSTRUCTOR GUIDELINES STAGE: Ready to Quit You are a community pharmacist and have been approached by a 16-year-old girl, Nicole Green, who would like your advice on how she can quit smoking. She says, I never thought it would

More information

Homesickness Advice for Parents (Advice for Campers on page 3)

Homesickness Advice for Parents (Advice for Campers on page 3) Homesickness Advice for Parents (Advice for Campers on page 3) For many Camp STIX campers, this summer will be their first experience with homesickness. But parents don't have to feel helpless when homesickness

More information

Encourage independence. Please contact the DEMENTIA SA Office

Encourage independence. Please contact the DEMENTIA SA Office PBO 930022142 NPO 049-191 Washing and bathing For most adults washing is a personal, private activity. Carers need to show great sensitivity, tact and respect for the dignity of the other person when offering

More information

Section 4 - Dealing with Anxious Thinking

Section 4 - Dealing with Anxious Thinking Section 4 - Dealing with Anxious Thinking How do we challenge our unhelpful thoughts? Anxiety may decrease if we closely examine how realistic and true our unhelpful/negative thoughts are. We may find

More information

Worries and Anxiety F O R K I D S. C o u n s e l l i n g D i r e c t o r y H a p p i f u l K i d s

Worries and Anxiety F O R K I D S. C o u n s e l l i n g D i r e c t o r y H a p p i f u l K i d s Worries and Anxiety F O R K I D S C o u n s e l l i n g D i r e c t o r y H a p p i f u l K i d s Contents What is anxiety? Types of anxiety What does anxiety look like? Top tips for tackling worries Asking

More information

Going home after breast surgery without drains

Going home after breast surgery without drains Going home after breast surgery without drains Princess Margaret Information for patients and families Read this resource to learn: How to care for yourself when you go home What activities you can do

More information

Produced by the Colostomy Association

Produced by the Colostomy Association Sam has a Stoma Produced by the Colostomy Association Sam has a Stoma How to Use this book Sam has a Stoma has been prepared to help young children become familiar with stoma surgery. It provides information

More information

Buprenorphine Patch (Transtec Patch)

Buprenorphine Patch (Transtec Patch) NHS Greater Glasgow And Clyde Pain Management Service Information for Adult Patients who are Prescribed Buprenorphine Patch (Transtec Patch) For the Treatment of Pain Contents Page What is a transtec patch?...

More information

Pharmacy Advisor Program. Specialized Health Support

Pharmacy Advisor Program. Specialized Health Support Pharmacy Advisor Program Specialized Health Support Contents Your Health and Your CVS Caremark Pharmacy Advisor Pharmacist...3 Keys to Your Health....4 Getting the Most from Your Medication...6 Feeling

More information

COPING WITH SCLERODERMA

COPING WITH SCLERODERMA COPING WITH SCLERODERMA Any chronic disease is life changing. Symptoms demand your attention. You have to adjust your schedule to accommodate medications, doctors appointments and treatments of various

More information

Letter to the teachers

Letter to the teachers Letter to the teachers Hello my name is Sasha Jacombs I m 12 years old and I have had Type 1 Diabetes since I was four years old. Some of the people reading this may not know what that is, so I had better

More information

Smoking and Quitting Assessment

Smoking and Quitting Assessment Smoking and Quitting Assessment A. Which of the following describes you? q I m not interested in trying to quit smoking. q I know I need to quit smoking, but I m not quite ready yet. q I m ready to quit

More information

Chapter 1 Introduction

Chapter 1 Introduction Chapter 1 Introduction Chapter 1-1 Chapter Highlights 1. This Manual is for You 2. What is Scleroderma? 3. Who gets Scleroderma? 4. What are the Early Symptoms of Scleroderma? 5. Is All Scleroderma the

More information

Bowel health and screening: carers guide. A booklet for carers of people who use easy read materials

Bowel health and screening: carers guide. A booklet for carers of people who use easy read materials Bowel health and screening: carers guide A booklet for carers of people who use easy read materials Contents Page 3: About this booklet Page 4: What is the bowel? Page 5: Helping someone to have good bowel

More information

A Guide to Help You Reduce and Stop Using Tobacco

A Guide to Help You Reduce and Stop Using Tobacco Let s Talk Tobacco A Guide to Help You Reduce and Stop Using Tobacco Congratulations for taking this first step towards a healthier you! 1-866-710-QUIT (7848) albertaquits.ca It can be hard to stop using

More information

19 INSTRUCTOR GUIDELINES

19 INSTRUCTOR GUIDELINES STAGE: Recent Quitter You are a pharmacist in a smoking cessation clinic and you receive a phone call from one of your patients, Ms. Onitay. She is moderately panicked and tells you that she has a swollen

More information

Thank you for joining Team Macmillan. We think you re amazing for having the dedication and commitment to take part in this event.

Thank you for joining Team Macmillan. We think you re amazing for having the dedication and commitment to take part in this event. Thank you for joining Team Macmillan. We think you re amazing for having the dedication and commitment to take part in this event. At the finish, the sense of achievement will be huge having completed

More information

Oral and Maxillofacial Surgery Department

Oral and Maxillofacial Surgery Department Oral and Maxillofacial Surgery Department This leaflet explains: Lentigo Maligna What are the aims of this leaflet? This leaflet has been written to help you understand more about lentigo maligna and melanoma

More information

Short course radiotherapy for lung cancer

Short course radiotherapy for lung cancer Notes: Royal Berkshire NHS Foundation Trust London Road, Reading RG1 5AN Telephone 0118 322 5111 This document can be made available in other languages and formats upon request. BCC_528 Author: Catherine

More information

For young people living with someone s excessive drinking, drug use or addiction

For young people living with someone s excessive drinking, drug use or addiction Taking the Lid Off For young people living with someone s excessive drinking, drug use or addiction When your mum, dad, or other family member has been drinking or using drugs, do they: Embarrass you?

More information

Patient information sheet: BuTrans Patch This information should be read in conjunction with the Taking Opioids for pain information leaflet

Patient information sheet: BuTrans Patch This information should be read in conjunction with the Taking Opioids for pain information leaflet Page 1 of 6 Patient information sheet: BuTrans Patch This information should be read in conjunction with the Taking Opioids for pain information leaflet What type of drug is it? BuTrans transdermal patches

More information

Non-melanoma Skin Cancer. What you should know

Non-melanoma Skin Cancer. What you should know Non-melanoma Skin Cancer What you should know What is non-melanoma skin cancer? There are two different types of skin cancer: non-melanoma skin cancer and melanoma skin cancer. Non-melanoma skin cancer

More information

Non-gonococcal urethritis. Looking after your sexual health

Non-gonococcal urethritis. Looking after your sexual health Non-gonococcal urethritis Looking after your sexual health 2 3 Non-gonococcal urethritis Urethritis is inflammation (pain, redness or soreness) of the urethra (the tube that carries urine out of the body).

More information

Methotrexate for inflammatory bowel disease: what you need to know

Methotrexate for inflammatory bowel disease: what you need to know Methotrexate for inflammatory bowel disease: what you need to know This leaflet aims to answer your questions about taking methotrexate for inflammatory bowel disease (IBD). If you have any questions or

More information

Davy the Detective. Finding out about anaesthetics

Davy the Detective. Finding out about anaesthetics Davy the Detective Finding out about anaesthetics When Davy wants to know about something, he becomes a detective (with a little help from his friends). Information about anaesthesia for young people This

More information

Living Life with Persistent Pain. A guide to improving your quality of life, in spite of pain

Living Life with Persistent Pain. A guide to improving your quality of life, in spite of pain Living Life with Persistent Pain A guide to improving your quality of life, in spite of pain Contents What is Persistent Pain? 1 The Science Bit 2 Pain & Stress 3 Coping with Stress 4 The importance of

More information

The 5 Things You Can Do Right Now to Get Ready to Quit Smoking

The 5 Things You Can Do Right Now to Get Ready to Quit Smoking The 5 Things You Can Do Right Now to Get Ready to Quit Smoking By Charles Westover Founder of Advanced Laser Solutions Copyright 2012 What you do before you quit smoking is equally as important as what

More information

Getting Knowledge About Kidney Disease

Getting Knowledge About Kidney Disease Last Reviewed Getting Knowledge About Kidney Disease Have you been told that you have late stage kidney disease? Choose Your Lifestyle On Dialysis There are two kinds of dialysis. Dialysis can be done

More information

What family members have told us about having HIV at home

What family members have told us about having HIV at home Family Matters Changing Lives Chapter 6 P1 The great indoors the family living with HIV HIV has brought us closer together. The most important part of the day is around the kitchen table for dinner. We

More information

The Recovery Journey after a PICU admission

The Recovery Journey after a PICU admission The Recovery Journey after a PICU admission A guide for families Introduction This booklet has been written for parents and young people who have experienced a Paediatric Intensive Care Unit (PICU) admission.

More information

Pain Notebook NAME PHONE. Three Hole Punch Here Three Hole Punch Here. Global Pain Initiative 2018 Ver 1.0

Pain Notebook NAME  PHONE. Three Hole Punch Here Three Hole Punch Here. Global Pain Initiative 2018 Ver 1.0 Pain Notebook Three Hole Punch Here Three Hole Punch Here NAME EMAIL PHONE Global Pain Initiative 2018 Ver 1.0 What is pain? Pain is a bad sensation that tells you something is wrong. Pain falls into two

More information

Sleep & Relaxation. Session 1 Understanding Insomnia Sleep improvement techniques Try a new technique

Sleep & Relaxation. Session 1 Understanding Insomnia Sleep improvement techniques Try a new technique Sleep & Relaxation Sleep & Relaxation Session 1 Understanding Insomnia Sleep improvement techniques Try a new technique Session 2 Dealing with unhelpful thoughts Putting these techniques together for better

More information

Ophthalmology Department. 2009, The Permanente Medical Group, Inc. All rights reserved, Ophthalmology Department.

Ophthalmology Department. 2009, The Permanente Medical Group, Inc. All rights reserved, Ophthalmology Department. Glaucoma: Title of article Trabeculectomy is Ahmed positioned Valve here POST-SURGICAL SUB TITLE POSITIONED INSTRUCTIONS HERE These instructions are for patients recovering from one of the following eye

More information

Lesson 9 Anxiety and Relaxation Techniques

Lesson 9 Anxiety and Relaxation Techniques The following presentation was originally developed for individuals and families by Achieva (a Western PA service provider). Now offered as a webcast production, ODP is providing this valuable resource

More information

Meeting a Kid with Autism

Meeting a Kid with Autism What s up with Nick? When school started, we had a new kid named Nick. He seemed a little different. My friends and I wondered, What's up with Nick? Turns out, Nick has autism. What is Autism This year,

More information

AN INFORMATION BOOKLET FOR YOUNG PEOPLE WHO SELF HARM & THOSE WHO CARE FOR THEM

AN INFORMATION BOOKLET FOR YOUNG PEOPLE WHO SELF HARM & THOSE WHO CARE FOR THEM SeLf- HaRM AN INFORMATION BOOKLET FOR YOUNG PEOPLE WHO SELF HARM & THOSE WHO CARE FOR THEM SELF HARM // An Information Booklet 4 SELF HARM An Information Booklet For Young People Who Self Harm And Those

More information

Concussion & You. A Handbook for Parents and Kids DEVELOPED BY CONCUSSION EXPERTS AT HOLLAND BLOORVIEW KIDS REHABILITATION HOSPITAL

Concussion & You. A Handbook for Parents and Kids DEVELOPED BY CONCUSSION EXPERTS AT HOLLAND BLOORVIEW KIDS REHABILITATION HOSPITAL Concussion & You A Handbook for Parents and Kids DEVELOPED BY CONCUSSION EXPERTS AT HOLLAND BLOORVIEW KIDS REHABILITATION HOSPITAL Trusted experts in youth concussion www.hollandbloorview.ca/concussion

More information

Information on ADHD for Children, Question and Answer - long version

Information on ADHD for Children, Question and Answer - long version Information on ADHD for Children, Question and Answer - long version What is Attention Deficit Hyperactivity Disorder or ADHD? People with ADHD have brains that may function a little differently in some

More information

How to empower your child against underage drinking

How to empower your child against underage drinking How to empower your child against underage drinking There is a high chance that your teenage child has or will have an encounter with alcohol either through experimenting or through someone else s drinking.

More information

Managing your pain

Managing your pain Managing your pain www.arthritis.org.nz Did you know? Arthritis affects one in six New Zealanders over the age of 15 years Arthritis is the most common cause of chronic pain Anxiety and stress can make

More information

UW MEDICINE PATIENT EDUCATION. Hemodialysis. A treatment option for kidney disease. Treatment Options for Kidney Disease

UW MEDICINE PATIENT EDUCATION. Hemodialysis. A treatment option for kidney disease. Treatment Options for Kidney Disease UW MEDICINE PATIENT EDUCATION Hemodialysis A treatment option for kidney disease Class Goals 1. Understand the purpose and care of blood access. 2. Understand the purpose and basic principles of hemodialysis.

More information

Making Your Treatment Work Long-Term

Making Your Treatment Work Long-Term Making Your Treatment Work Long-Term How to keep your treatment working... and why you don t want it to fail Regardless of the particular drugs you re taking, your drugs will only work when you take them.

More information

Molluscum Contagiosum in Adults & Kids

Molluscum Contagiosum in Adults & Kids How to care for Molluscum Contagiosum in Adults & Kids 1 e-book edition 2 TOPICS Common Treatments for Molluscum Contagiosum How to Stop Molluscum Contagiosum from Spreading to Other Parts of Your Body

More information

keep track of other information like warning discuss with your doctor, and numbers of signs for relapse, things you want to

keep track of other information like warning discuss with your doctor, and numbers of signs for relapse, things you want to Helping you set your brain free from psychosis. www.heretohelp.bc.ca This book was written by Sophia Kelly and the BC Schizophrenia Society, for the BC Partners for Mental Health and Addictions Information.

More information

Children under 6 who have Dysfluent Speech (Stammering/Stuttering).

Children under 6 who have Dysfluent Speech (Stammering/Stuttering). Patient Information Leaflet Children under 6 who have Dysfluent Speech (Stammering/Stuttering). Information for parents, teachers and carers For more information, please contact Speech & Language Therapy

More information

ADHD. What you need to know

ADHD. What you need to know ADHD What you need to know At Teva, we help to improve the health of 200 million people every day by providing innovative treatments and access to the world s largest medicine cabinet of generic and specialty

More information

HALF-MARATHON TRAINING PACK

HALF-MARATHON TRAINING PACK HALF-MARATHON TRAINING PACK RUNNING A HALF-MARATHON Half marathons are hugely rewarding events to compete in. They serve both as an ideal introduction to longer distance running and also a meaningful challenge

More information

Recovering at home. How will I feel when I get home? How should I look after my wound?

Recovering at home.   How will I feel when I get home? How should I look after my wound? How will I feel when I get home? Following your operation it is normal to have feelings of stress, anxiety or depression. Being affected emotionally is normal. It may help to talk about how you feel with

More information

Helping your Child with ASD Adjust to New Siblings. Af ter the baby s birth

Helping your Child with ASD Adjust to New Siblings. Af ter the baby s birth Helping your Child with ASD Adjust to New Siblings Af ter the baby s birth 2 Table of Contents Af ter the baby s birth 5 Why might it be dif ficult for my child with ASD? 6 Communication: 8 Managing Change:

More information

and breathing Relaxation techniques East and North Hertfordshire NHS Trust Patient Information Series PI 83 a patient s guide

and breathing Relaxation techniques East and North Hertfordshire NHS Trust Patient Information Series PI 83 a patient s guide Relaxation and breathing techniques Patient Information Series PI 83 East and North Hertfordshire NHS Trust 2 a patient s guide Relaxation and breathing techniques Contents Introduction 4 When and where

More information

Use sunscreen. Year 8 writing task. Pupil booklet. Assessing pupils progress in English at Key Stage 3

Use sunscreen. Year 8 writing task. Pupil booklet. Assessing pupils progress in English at Key Stage 3 Use sunscreen Year 8 writing task Pupil booklet Assessing pupils progress in English at Key Stage 3 Task: Write a leaflet persuading teenagers to use sunscreen when they go out in the sun. The leaflet

More information

CHILDHOOD C 3 HANGE CARE TOOL: PROVIDER REPORT

CHILDHOOD C 3 HANGE CARE TOOL: PROVIDER REPORT Date: / / Patient s Project ID# For use as-needed in clinic visits A SURVEY TO LEARN ABOUT A PATIENT S NEEDS AND ABILITIES: Health care providers of children and adolescents aged 5 to 2 How is this patient

More information

Psychological wellbeing in heart failure

Psychological wellbeing in heart failure Patient information Struggling to cope? Can trelax? Psychological wellbeing in heart failure Stressedout? Trouble sleeping? Feelinglow? i Living with heart failure can be challenging mentally as well as

More information

Whole brain radiotherapy (WBRT) to secondary brain cancer

Whole brain radiotherapy (WBRT) to secondary brain cancer The Clatterbridge Cancer Centre NHS Foundation Trust Whole brain radiotherapy (WBRT) to secondary brain cancer Radiotherapy A guide for patients and carers Contents What to expect when you attend... 2

More information

Research has long suggested that 21 days is all it takes to start a new habit.

Research has long suggested that 21 days is all it takes to start a new habit. Research has long suggested that 21 days is all it takes to start a new habit. 2 Introduction It s normal to feel a tad stressed from time to time. Life can be stressful. We all worry about things like

More information

Understanding Alzheimer s Disease What you need to know

Understanding Alzheimer s Disease What you need to know Understanding Alzheimer s Disease What you need to know From the National Institute on Aging For copies of this booklet, contact: Alzheimer s Disease Education and Referral Center P.O. Box 8250 Silver

More information

I Feel: Stressed Lesson Plan

I Feel: Stressed Lesson Plan I Feel: Stressed Lesson Plan Course Description This course is designed to define stress and identify its causes. It will also discuss ways to reduce stress and suggest who young people can turn to when

More information

Facts About Morphine and Other Opioid Medicines In Palliative Care. Find out more at: palliativecare.my. Prepared by: Printing sponsored by:

Facts About Morphine and Other Opioid Medicines In Palliative Care. Find out more at: palliativecare.my. Prepared by: Printing sponsored by: Facts About Morphine and Other Opioid Medicines In Palliative Care Find out more at: palliativecare.my Prepared by: Printing sponsored by: What is this brochure about? Opioid medicines are pain relievers.

More information