Help Your School Day Get Healthier with Fuel Up to Play 60

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1 Help Your School Day Get Healthier with Fuel Up to Play 60 Midwest Dairy Council April 30, 2013

2 Welcome! Today s Speakers: Laura Frese, RD Health & Wellness Program Manager, Midwest Dairy Council Brett Dabbs Matheny-Withrow Elementary School, Springfield IL Melissa Ochs East Richland Elementary School, Olney IL Wendy Starwalt Carrie Busey Elementary School, Savoy IL

3 Agenda About Midwest Dairy Council About Fuel Up to Play 60 Sharing of Best Practices Resources Q & A

4 What is Fuel Up to Play 60? A Comprehensive Approach: Get Up and Play 60 Minutes a Day Healthier Kids Fuel Up with Nutrient-Rich Foods

5 Schools: An Ideal Place to Address the Childhood Obesity Crisis 55 million kids 180 days a year Over 30 million school lunches served

6 National and Local Power 32 NFL Teams 70,000+ schools 37 million youth 90 dedicated state and regional representatives 6

7 What makes Fuel Up to Play 60 unique? Youth Involved Comprehensive Approach Powerful Partners Customization National Issues, Local Solutions Massive Reach

8 Playbook at:

9 Brett Dabbs Matheny-Withrow Elementary Springfield, IL

10 Introduction PE Teacher at Matheny-Withrow Students only get 30 minutes of P.E. twice a week Not nearly enough! Got involved with Fuel Up to Play 60! Completing first year

11 Student Population Highest poverty rate of any elementary school in the district Fuel Up to Play 60 offered more opportunities

12 Commitment to Fuel Up to Play 60 Principal was supportive Formed Wellness Team of teachers and staff Meet monthly to plan activities Formed a Student Wellness Committee Two students from each class Helped complete Wellness Investigation and provide feedback to discuss plays

13 Wellness Team & Committee

14 Applying for Funds Completed School Wellness Investigation Applied for max amount ($4,000) Received $1,240 Opportunity to apply for the difference over the course of the year

15 Wonderful Opportunities Selected to attend MVP Kids Clinic at St. Louis Rams practice facility Incentive for students Two students chosen per classroom Worked hard and set a good example for fellow students

16 Meeting NFL Football Players

17 Kickoff Celebration Jump Start / Fuel Up to Play 60 kickoff in early September Students signed pledge banner Eat healthy, get active and make a difference!

18 Kickoff Celebration

19 Healthy Eating Plays Hero s Breakfasts Once a month Local heroes talk to students about eating right and exercising during breakfast Able to conduct through foodservice with no additional funding

20 Hero s Breakfasts

21 Healthy Eating Plays Healthy Snacking Fresh Fruit and Vegetable Grant Fresh snacks delivered to classrooms twice a week FUTP 60 money used toward healthy snacks for school-wide celebrations

22 Physical Activity Plays Jump Start Adopted from Gen-H Kids Coalition Every classroom starts day with 12 minutes of cardio exercise Kids are then ready to learn!

23 Jump Start

24 Physical Activity Plays Intramurals Used FUTP 60 Funds to pay coaches to run after-school intramural basketball Purchased t-shirts Incentive program for 4 th & 5 th graders Good grades Good behavior

25 Intramurals

26 Physical Activity Plays Brain Breaks In-class physical activity breaks Get students moving for 1 to 5 minutes Recharge brains Ends with seconds of cool-down yoga breaths

27 Brain Breaks

28 Thank You! Get involved! Thank You! Brett Dabbs

29 Melissa Ochs East Richland Elementary Olney, IL

30 Fuel Up to Play 60 Schedule Morning Program February May 7:00-7:15 Open Gym Activities 7:15-7:25 Morning Stretch/Yoga announcements 7:25-7:40 Open Gym Activities 7:40 1 st Call for Early Breakfast 7:45 2 nd Call for Breakfast 7:50 Help put balls away & go to breakfast

31 Morning Activities Open Gym with STATIONS & MUSIC Boys: 5-minute basketball tournament Football punting, kicking off tee, passing & running station Basketball Knockout Soccer Drills Relay Races

32 Morning Activities Girls Hula Hoop/Jump Rope Contests Scooter Races Volleyball Drills Basketball Drills & Knockout Walking Club

33 Morning Activities Wednesdays Boys & Girls Obstacle Course Hula Hoop/Jump Rope Contests Basketball: Free Throw Practice Football Drills Relay Races

34 Special Events Kick-off Signing Fuel Up to Play 60 Pledge & receiving team t-shirt From Farm to Fresh: Dairy Day Students learned how to make homemade ice cream Fuel Up with Veggies & Whole Grains Students made Corn Bouncy Balls Farm Farm to Fresh: Fruit Students made Lemon Shake-Ups

35 Special Events

36 Community Partnerships Richland County Farm Bureau: Ag in the Classroom University of Illinois Extension Office & 4-H Volunteers: Wal-Mart Distribution Center Trust Bank East Richland Middle School Administration Retired Coaches East Richland High School Fellowship of Christian Athletes Baseball Team Softball Team Tennis Team

37 Community Partnerships

38 Thank You! Thank You! Melissa Ochs

39 Wendy Starwalt Carrie Busey Elementary Savoy, IL

40 1. Fresh Ideas 2. Energize the students and the teachers 3. Get our families involved 4. Resource network Why we became a Fuel Up to Play 60 School? 5. Potential funding for new and innovative programs

41 Fuel Up Pledge Day Giant sign up at lunch 430 Pledges

42 LOCAL ILLINI ATHLETES COME TO OUR FUEL UP PEP RALLY YOGA AND A DANCE OFF WERE THE HIGHLIGHTS

43 GOLDEN APPLE MUSIC STUDENT LEAD OUR KIDS IN THE NATIONAL ANTHEM FOR OUR 3K

44 Saturday Morning Family 3K Yoga warm-up No clocks No prizes Big smiles!

45 Kickboxing Warm-Up Year 2

46

47 Let the Run Begin!

48 Illini Soccer Team showed up to cheer our kids to the finish line!

49 Milk Mustache pictures for all at our Healthy Tailgate

50 Polar Actives Measures 60 minutes of moderate to vigorous activity a day! Just for elementary kids.

51 imove Walking/running club for recess Lap course around playground Punch card Every 3 miles earn a foot charm for your chain Goal : Walk from Champaign, IL to Miami Beach, FL as a school When we arrive a full-school beach party Smoothie recipe competition

52

53 Fresh Fruit & Vegetable Buffet

54 Body and Mind Project The whole school, all day! Fairy Tale fitness Action-based learning MyPlate relays Hang Out the Spelling Aerobic reading The Walking Story Scrabble fitness

55

56 Indoor Recess Tubs Physical activity for indoor recess Small space Chinese jump ropes Speed stacks Jump bands Bean bag toss Juggling Yoga cards Wii fitness on the big screen

57 A Garden Party with our Kindergarteners

58 : Garden to Grub Lesson #1 Gardening

59

60

61

62 Garden to Grub

63 Preparing Fresh Vegetables

64 Watermelon Week!

65 The whole school planted watermelons to take home.

66 A visit from the American Watermelon Association She just happened to be a competitive jump roper!

67 Birthday Celebration in Kindergarten?

68 All Red Valentine Party in 3 rd Grade? What?

69 Collaboration with Music Aerobic drumming K-5 Healthy raps Nutrition and health commercials

70 Family Fitness Challenge Thank You! Wendy Starwalt

71 How Fuel Up to Play 60 Supports Your School Wellness Efforts Provides tools and resources Offers incentives and rewards Opportunities for funding Engages students in the process Brings NFL excitement

72 Make a Difference. Make Fuel Up to Play 60 happen in your school.

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