RASAYANA ACCORDING TO AYURVEDA

Transcription

1 RASAYANA ACCORDING TO AYURVEDA E mail anandayubhu@gmail.com Prof Anand K Chaudhary, Banaras Hindu University

2 His Holiness 2

3 Rejuvenative Rasayana 3 द र घम य स म त म ध म र ग य र ण वय I प रभ वणघस वर द य द ह न द र यबल दयम II व क त न द रध व ष क न द र मव प न त र यन I ल भ प य तह शस त न र द न र यनम II As. Hr. Uttarsthan 39/1-2

4 What is Rasayana? 4 Rasayana ( Rasa + Ayana ) Acquisition Movement To provide nourishment to the body tissue

5 Objectives of Rasayana 5 Long Healthy Life through Prevention of aging and longevity Immunity against diseases Mental competence Increased vitality Enhanced lusture

6 How it Works? 6 Direct Enrichment of the nutritional quality of Rasa Promoting nutrition through Agnivyapara Promoting competence of Srotas

7 Why it Works? 7 As its effects are through - Rejuvenative recipes Dietary regimen Health promoting conduct & behaviour

8 Calm mind brings inner strength and selfconfidence, so that's very important for good health. HH Dalai Lama 8 Types of Rasayana Ajasrika Kamya Naimittika Sushruta Samhita Ci. Sthan 27:1-2

9 Applicable Approach 9 As per scope of use Kamya rasayana ( Promoter of normal health ) a) Pranakamya ( Life vitality and longevity ) b) Medhakamya ( Intellect) c) Srikamya ( Complexion and lusture )

10 Composition Course 10 As per content of Rasayana a) Ausadha rasayana b) Ajasrika rasayana c) Acara rasayana

11 Habitat Halt 11 As per method of use Vatatapika rasayana ( outdoor service ) Kutipraveshika rasayana ( indoor service )

12 Sagacious Sensible 12 Decade of life (in years) Desired effect Desirable Rasayana Balya - Corpulence Vacha,Svarna Vriddhi Growth Kasmari,Bala Chavi- Lusture Amalaki,Lauha Medha Intellect Sankhapuspi Tvak- Skin Glow Jyotismati Dristi Vision Jyotismati Sukra-Virility Atmagupta,Ashwagandha Vikrama- Strength Amalaki,Bala Buddhi-Cognition Brahmi Karmendriya- Locomotion Bala Rasayan

13 Suppression of anger which must be channelled out in a constructive manner instead of venting it out or harming someone. 13 Meritorious Medicaments Herbal Mineral/Metal Animal Single Drugs Compound Formulation

14 Conscious Concept 14 Balya Brave Shatawari Aswagandha Amalaki Amrita Bilva Medhya Memory Shankhapushpi Brahmi Mandukparni Vacha Yashtimadhu

15 Compound Commonness 15 Amalaki Rasayana Chayvan prash Brahma Rasayana Bhallatak Rasyana Shilajatu Rasayana

16 Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. HH Dalai Lama 16 Causes of Ageing Non Biological Theories Biological Theories Disengagement Theories

17 Methodical Maturity 17 Modalities Mode Activity Theory Continuity Theory Cognitive Theory Extensive Elaborative The Wear and Tear Theory The Neuro Endorine Theory The Genetic Control Theory The Glycation theory of ageing The Free radical theory

18 If some people have the belief or view that the Dalai Lama has some miracle power, that's totally nonsense. HH Dalai Lama 18 Recent Researches National Journals Global Journals Monographs Books

19 Intellect Ideal 19 Supreme Service Ultimate Understanding

20 Radiant Resplendent 20 Splendid Superb Illustrious Impressive ana%20in%20male%20swiss%20albino%20mice%20chro mosomal%20aberrations%20and%20sperm%20abnormaliti es.pdf

21 We can live without religion and meditation, but we cannot survive without human affection. HH Dalai Lama 21 Global Grace World Health Organisation National Institute of Health European Union Health Australia

22 Treasure Trove 22 Documented Doctrine Bonus Bonanza

23 NIH Recognitions 23 Ageing Assertiveness Herbal Harmonization

24 Worldwide Wonder 24

25 Wherever I go meeting the public... spreading a message of human values, spreading a message of harmony, is the most important thing. HH Dalai Lama 25 Sowa- Rigpa Centenary Year

26 Concrete Conquer 26 National Narratives International Initiatives khang.org/photo_album/himalayan-festival- 2016/images/IMG_6917.html

27 Conceptual Consensus 27 Biology Bond Systems Systematic ntscience.ac.in/v olumes/110/11/ 2043.pdf ntscience.ac.in/ph p/forthcoming/pdf /GA17869.pdf

28 Ayurveda Acquaintance? 28 Science Bio Medical Technology Ayurveda Swoa Rigpa Astronomy Spiritual Holistic

29 Inference 29 Ayurveda with its Rasayana Regimen is answer to global health problems. And, all together Spiritual and Holistic approach of Sowa Rigpa and Ayurveda would lead human to HUMANITY an ideal peaceful living.

30 30 Acknowledgement and Thanks Dr. Lobsang Tenzing Dr. Tsering Tsamchoe Learned Physicians of Sowa Rigpa at CCTM, Dharmashala