What s on at. edward woods

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1 What s on at edward woods children, s centre... community champions... baby clinic... advice sessions... Adult learning & jobs... Health & Fitness... over 50 s sessions... Young people s activities... Volunteering... Ward Councillors Surgeries & much more! 2018 Summer programme

2 A WaRM WELCOME TO OUR COMMUNITY CENTRE The Edward Woods Community Centre offers a range of activities and services for all ages and flexible spaces for hire. Working with local organisations and training providers, we provide advice, information, support and training. Being part of the Urban Partnership Group means that our users benefit from the group s extensive outreach and affiliated services. Switch Sports getting kids active! The centre has a variety of activities for people of all ages and abilities to get physical. Whether you want to relax, get stronger, improve flexibility or just play and have fun! There is much to choose from: Line Dancing*, Dance Mix*, Table Tennis*, Badminton*, Yoga, Taekwondo, Feldenkrais Awareness through Movement*, What the Tech*, Senior Citizens Lunch Club* and Mindfulness. See our timetable on the following pages or call the centre for more details. *These classes are aimed specifically at the over 50s. Support for families or carers PLay & learn sessions Fun sessions for children aged between 0 and 5 years encouraging exploration and creativity. Contact jude@upg.org.uk Family sports Free multi-sports for under 5 s with their parents/ carers. London Sports Trust Parenting classes Parenting classes delivered under the Confident Parent Happy Child programme is a free service for parents /carers living in Hammersmith & Fulham with a child aged 0-18 years. Contact Ushma Child & baby monthly clinic 1st & 3rd Tuesday each month. Contact your GP or CHS Family legal advice Free monthly legal advice given by J. S. solicitors. Appointment only Contact Houraa on Family Information Service The Family Information Service (FIS) provides information and advice on a range of services for children and young people aged 0 19 years old. Phone (calls charged at standard rate) or visit Employment support: contact Gosia on or gosia@upg.org.uk English as second language (ESOL): contact Rosemarie on Help for over 50 s on using a smart phone or tablet: contact Helen@upg.org.uk or Support for over 50 s with hearing loss: contact Joan.levene@deafplus.org Activities aimed at 7 14 year olds include Circus skills, Creative Circle, Drama therapy, Family baking, Multi sports, Switch sports, Street dance and Taekwondo. See our timetable on the following pages or call the centre for more details. What the Tech?! Change Grow Live T [Alcohol Counselling Service] Child and Baby Health Clinic Edward Woods Community Champions T Living Church of God Narcotics Anonymous T Potters House Church T Young People s Alcoholics Anonymous Youth Project International

3 16/04/18 to 16/07/18 (excl. half term) Sports coaching for groups of under 8 year olds Contact Only for those attending training on site. Contact Ushma Voluntary Family Works programme offers new skill and work opportunities. Contact Oudu Allason Starting 11/06/18 Contact Ushma /06/18 to 09/0718 FREE A 4 week group for parents/ carers who have boys between 0-5 years of age. The programme supports parents/carers to have a better understanding of boys and their development and offers practical techniques to support with boundaries and discipline. Contact Ushma /07/18 Contact Ushma Women only Fee 2.00 Starting 16/04/18 Fun choreographed workout with world music. Last Monday each month (except bank holidays) 21 May, 25 June & 30 July Advice sessions for people with chronic asthma. Contact Florence Apanishide or julianaasthmacause@gmail.com Session aimed at over 18 s Fee 2.00 Stimulates the brain and promotes quick thinking while improving hand-eye coordination A low-injury sport that develops 6 week course 50 (concessionary rate available) 04/06/18 to 09/07/18 Voluntary Family Works programme offers new skill and work opportunities. Contact Oudu Allason Under 5 s and parents/carers Term time only FREE Multi-sports for under 5 s with their parents/carers. Contact Monthly coffee mornings to discuss local issues and events. Usually second Tuesday of month 1 & 15 May and 5 & 19 June and 3 & 17 July Contact your Health Visitor for more information 17/04/18 to 17/07/18 (excl. half term) Sports coaching for groups of under 8 year olds Contact FREE storytelling, sculpture and art for 6-12 year olds, with free refreshments and space for parents to talk. Contact Helen helen@upg.org.uk Children 7-14 years 03/04/18 to 17/07/18 FREE Learn choreographed moves and free styling. Contact scariofunk@hotmail.co.uk or call / Circus Skills Also for Children & Young People 18/04/18 to 13/06/18 (excl. 30/5/18) Fee 1.00 Dancers form parallel lines and follow sequences. Fun exercise and great dance form. Vmitchell@openage.org.uk or /04/18 to 18/07/18 FREE Inspiring, free, circus skills sessions delivered by Albert & Friends. Over 7 s can learn juggling, stiltwalking, unicycling, acrobalance, ball walking and tightrope. Also for Adults Martial art for all abilities flexibility. Affiliated to British Taekwondo. Gradings and possible league competitions. Ages 0-5 Term time only Fee 1.00 (free if you are on benefits) A fun session encouraging exploration and creativity. Contact jude@upg.org.uk 18/04/18 to 18/07/18 (excl. 30 May) Fee 1.00 Term time only FREE Weekly cultural and support group 15 per session Carol s organic kitchen and Nourish Yourself s vegan chef and herbalist demonstrate how foods heal and prevent common illnesses. Contact Carol FREE Step and traditional programme to support year olds worried about their alcohol use. Starting 03/04/18. FREE Choir practise and Christian faith meeting. Martial art for everyone over 5 years old flexibility. Affiliated to British Taekwondo. Gradings and possible league competitions. Contact Vivienne or Vmitchell@openage.org.uk Starting 11/04/18 Fee 3.00/ course Caribbean lunch. 25/04/18 to 06/06/18 FREE Help with any of your technological queries. All you need is yourself and your devices (mobile phone, laptops tablets). Contact helen@upg.org.uk or /04/18 to 04/07/18 (excl. 30/5/18) Fee 1.00 New, floor based exercise class similar to Pilates Starting 04/04/18 FREE Nourishing, meal for those in need. Simple referral system. Contact helen@upg.org.uk or

4 Term time only For babies new-born to walking Fee 1.00 (free if you are on benefits) A session for mothers and babies under 1 year old. Basket filled with natural, everyday items which babies can explore by themselves to expand their thinking. Contact Monika monika@upg.org.uk 19 Apr, 17 May, & 14 Jun FREE Monthly legal advice given by J. S. solicitors. Appointment only if less than 5 families booked, the session will be cancelled. Contact Houraa /04/18 to 19/07/18 (excl. 31 May) No crèche Contact Rosemarie on /04/18 to 19/07/18 (excl. 31 May) Starting 2/04/18 Fee 4.00 A class for everyone over 50, whether passionate dancer or complete beginner, single or couple. Contact info@goballroom.com 5 week course 07/06/18 to 05/07/18 FREE Family baking sessions for primary school children and their parents/carers. Places limited sign up essential Contact crystal@londonsportstrust.org 05/06/18 to 03/07/18 FREE New short 5 week course for over 16 year olds. Yoga can help you to relax and overcome stress, increase energy and improve flexibility. Contact Zahra /04/18 to 20/07/18 Free New style sport for all ages and abilities. It s a combination of football, basketball, netball, volleyball and handball. Danny Hibbert or switchsportsuk@gmail.com Starting 06/04/18 Fee 2.00 Great sport which stimulates the brain and promotes quick thinking while improving hand-eye coordination. Table tennis is a low-injury risk sport that helps develop Tea and coffee available. Also for Adults Martial art for everyone over 5 years old flexibility. Affiliated to British Taekwondo. Gradings and possible league competitions. Starting 06/04/18 (Term time only) FREE Weekly term time cultural and support group. Contact Alecia@upg.org.uk or /04/18 to 18/07/18 (excluding 1 June) 05/04/18 to 10/05/18 then resume 21/6/18 FREE Weekly social, educational and women s fitness group Contact Rayya.ali@iraqiassciation.org or /05/18 to 28/06/18 (excl. 31 May) FREE Free two-hourly 7-week programme for anyone 50+ with hearing loss. Contact Joan.levene@deafplus.org or June & 3 July (First Tuesday each month excl. August) FREE Monthly advice surgeries hosted by one of the local ward councillors (Andrew Jones, Natalia Perez Shepherd or Mercy Umeh) Contact to book an appointment. 24/05/18 to 28/06/18 Weekly meal preparation and talks on food that heal and prevent illness. Contact Carol for details and cost Starting 12/04/18 Fee 5.00 Class for over 16 year olds Yoga can help you to relax and overcome stress, increase energy and improve flexibility. 21/04/18 to 19/05/18 (One free class on 9/06/18 only) and 16/06/18 to 14/07/18 Specialist therapeutic inventions for primary school aged young people with special educational needs, to help develop their social skills, increase confidence, self esteem and build better friendships. Contact Rachael about fees or info@thedramatherapist.co.uk Starting 07/04/18 Fee 2.00 Great sport which stimulates the brain and promotes quick thinking while improving hand-eye coordination. Table tennis is a low-injury risk sport that helps develop Tea and coffee available. Weekly FREE Faith prayer meeting.

5 edward woods COMMUNITY CENTRE Norland Road London W11 4TX Tel: or Website: Opening Times Monday Friday 9.30am 9.00pm Saturday pm Swanscombe Rd EDWaRD WOODS COMMUNITY CENTRE Norland House Westfield Shopping Centre Norland Rd Shepherds Bush Mainline Shepherds Bush Tube An Urban Partnership Masbro Group enterprise Company No Reg Charity No

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