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1 Welcome to today s Infopeople Webinar! Infopeople is dedicated to bringing you the best in prac5cal library training and improving informa5on access for the public by improving the skills of library workers. Infopeople, a grant project of the Califa Group, is supported in part by the Ins5tute of Museum and Library Services under the provisions of the Library Services and Technology Act administered in California by the State Librarian. This material is covered by Crea5ve Commons 4.0 Non-commercial Share Alike license. Any use of this material should credit the funding source.
2 TEEN MENTAL ILLNESS 101 Cheryl Eskin, MFT and Michelle Carlson, MPH
3 Why We Are Here Today Unfortunately we live in a world where when you break your arm, everyone runs over to sign your cast. But if you tell people you're depressed, everyone runs the other way. That's the stigma. We are so so so accepting of any body part breaking down, other than our brains. Kevin Breel: Confessions of a Depressed Comic at TEDxKids@Ambleside
4 Nami.org NAMI, 2014
5 Without Intervention (and Professional Help when appropriate), Teens May Turn to.. u Self-injury u Truancy u Alcohol or other substances u Extreme rebelliousness u Risk taking behaviors u Promiscuity u Suicide
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7 Normal teen behavior u Moodiness u Less affection and attention with parents u Increased desire for autonomy u Self-involved u Testing limits u Exploring identity u Experimentation with drugs/alcohol/sexual behavior u Peer conflicts
8 Red flags or cries for help u Suicidal/homicidal ideation u Self-injury u Frequent angry outbursts and excessive aggression u Change in behavior/attitude/appearance/school performance u Lots of somatic complaints u Hopeless, worthless comments
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11 A lot of people think depression is just feeling sad all the time and dressing in black, and for some it may be. But for me, depression is feeling nothing. It's crying at 3 am for no reason... It's losing any interest you once had for something. I'm not sad all the time. I just feel nothing and sometimes I think that's worse. 15 year old girl
12 Helpless No way out Pain Hopeless Alone Tunnel vision
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15 Types of Anxiety Disorders
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19 What is self-injury? u Teens self-injure as a way to COPE with intense emotional pain, anger or frustration. u Teens who self injure are often NOT suicidal u Intense SHAME exists around self-injurious behaviors.
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21 Common Teen Reactions and Replies I can handle this by myself You are incredibly strong, but this seems like more than one person can handle. I m not crazy No you re not, but you seem to be struggling right now. I want to help you feel better. I feel fine, nothing s wrong I have noticed changes in you (give concrete examples) and I am concerned. I don t want to talk about this I understand this is uncomfortable. It must be hard to talk about. I want to make sure you re safe, and get you the help you deserve.
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23 How Can You Help a Struggling Teen? u Know the signs! u Don t be afraid to use words like depression or suicide. u Take words like crazy and mental out of our vocabulary u Be a listening ear and/or role model u Correct misperceptions u Educate yourself and others around you! u Listen u Empathy
24 What if you think they may be suicidal? Ask Are you thinking of killing yourself? Directly! NOT Are you thinking of hurting yourself? (too vague) or You re not thinking of killing yourself, are you? (sounds judgmental)
25 What if they say YES? ASSESS!!! u Do you have a plan? Is it a realistic plan? u Do you have a specific time frame? u Have you attempted before? u If they answer YES to these questions, call 911 or the PET team. u If they answer NO to these questions, this still needs to be taken seriously, and professional help should be obtained ASAP.
26 Types of Help Available u Cognitive Behavioral Therapy u Behavioral Therapy u Medication u Hospitalization u Wilderness Programs or Intensive Inpatient Therapy u 12 step meetings u Apps/hotlines
27 How Do We Advocate for Teens Suffering from Mental Illness u Educate ourselves and others u Dispel myths and assumptions u Provide resources and support u Encourage mental health conversations u Support organizations like NAMI that advocate for decreasing stigma
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29 BRENE BROWN EMPATHY
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31 Resources /7 SuicidePreventionLifeline.org Know the Signs SuicideIsPreventable.org LGBTQ /7 TheTrevorProject.org or Text TEEN to TeenlineOnline.org
32 Follow-Up Questions? Michelle Carlson, Teen Line Executive Director at or Cheryl Eskin, Teen Line Program Director, at or THANK YOU FOR YOUR TIME!
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