Fermenting Foods: Rediscovering Nutritional and Healthy Living Benefits
|
|
- Claire Hancock
- 5 years ago
- Views:
Transcription
1 Fermenting Foods: Rediscovering Nutritional and Healthy Living Benefits Pamela Starke-Reed, Ph.D. Deputy Administrator, Agricultural Research Service Nutrition, Food Safety and Product Quality United States Department of Agriculture, USA Linda Duffy, Ph.D., MPH Scientific Chair, Trans-NIH Division of Nutrition Research Coordination, Probiotics/Prebiotics WG Scientist Administrator, NCCIH National Institutes of Health, USA
2 Definition of Fermentation What is fermentation? An anaerobic cellular process in bacteria, yeast or other microorganisms convert foods into simpler compounds and chemical energy (ATP) is produced. Fermentation in food processing is the conversion of carbohydrates into alcohols and carbon dioxide or organic acids by yeast, bacteria or combinations of both. What are fermented foods? Foods processed for example, through lacto-fermentation wherein natural bacteria feed on the sugar and starch, creating lactic acid. This process biopreserves the food, creates beneficial enzymes, bvitamins, omega-3 fatty acids, and probiotic bacterial strains.
3
4 Fermentation Two types of fermentation Alcoholic vs Lactic Acid Fermentation
5
6 Fermentation Food Products and their Uses Carbon dioxide bread yeast aki g usi g baker s Alcohol wine making and brewing using yeast Lactic Acid lactic acid bacteria ferment milk into products as yogurt; Sauerkraut, fermented cucumbers, and kimchi are the most studied lactic acid fermented vegetables.
7 Biopreservation in Different Food Products
8 Origins of Some Fermented Foods Food Mushrooms Soy sauce Wine Fermented milk Cheese Beer Bread Fermented Meats Sourdough bread Fish sauce Pickled vegetables Tea Approximate year of introduction 4000 BC 3000 BC 3000 BC 3000 BC 2000 BC 2000 BC 1500 BC 1500 BC 1000 BC 1000 BC 1000 BC 200 BC Region China China, Korea, Japan North Africa, Europe Middle East Middle East North Africa, China Egypt, Europe Middle East Europe Southeast Asia, North Africa China, Europe China
9 Benefits of Fermentation Benefit Preservation Enhancement of safety Acid production Acid and alcohol production Production of bacteriocins Removal of toxic components Enhancement of nutritional value Improved digestibility Retention of micronutrients Increased fibre content Synthesis of probiotic compounds Raw material Fermented food Milk Yoghurt, cheese (Most materials) Fruit Barley Grapes Meat Cassava Soybean Vinegar Beer Wine Salami Gari, polviho azedo Soy sauce Wheat Leafy veges. Coconut Milk Bread Kimchi, sauerkraut Nata de coco Bifidus milk, Yakult, Acidophilus yoghurt
10
11 Lactic Acid Bacteria Lactic acid bacteria have been used to ferment or culture foods for at least 4000 years. Examples: products like yogurt and cheese
12 Transit of Food Through the Human GIT David L. Topping, and Peter M. Clifton Physiol Rev 2001;81:
13 Effects of Probiotic Bacteria and Yeast Christina L. Ohland, and Wallace K. MacNaughton Am J Physiol Gastrointest Liver Physiol 2010; 298:G807-G819
14 Microbial Fermentation and Effects on Host Functional Properties
15 Probiotic Benefits in Food Consumption Being Studied
16 Functional Fermenting Foods Research Sources of Prebiotics Sources of Probiotics
17 Fermentable Cabbage Probiotic Functional Foods In fresh cabbage, vitamin C is bound in the cellulose structure and various other molecules, and our digestive system is just not able to cleave it off and absorb it. Lots of it goes undigested and come out right out of you. So despite the fact that cabbage may be very rich in vitamin C, most of us will not be able to absorb. However, by fermenting the cabbage [sauerkraut; kimchi], all the vita i C e o es ioavaila le, Cabbage is high in anti-inflammatory properties, vitamins A and C. Cabbage also reduces lipids in the bloodstream. When cabbage is fermented into sauerkraut the fermentation process opens up the cell walls accessing a higher ratio of vitamins. It has been said that sauerkraut has 200 times more vitamin C than the head of cabbage before fermentation.
18
19 Fermenting Foods Bio-Fortification as Alternative Strategies for Improving Nutritional Status
Lorraine McIntyre Food Safety Specialist. Fermented Food Safety BC Food Protection Association November 7, 2016
Lorraine McIntyre Food Safety Specialist Fermented Food Safety BC Food Protection Association November 7, 2016 What is Fermentation? Fermentation is the chemical transformation of organic substances
More informationCoach on Call. Thank you for your interest in About Probiotics. I hope you find this tip sheet helpful.
Coach on Call It was great to talk with you. Thank you for your interest in. I hope you find this tip sheet helpful. Please give me a call if you have more questions about this or other topics. As your
More informationFERMENTATION KIMCHI, KOMBUCHA, KEFIR JUNE 3, Joyce Moser, UCCE Master Food Preserver of Amador/Calaveras County
FERMENTATION KIMCHI, KOMBUCHA, KEFIR JUNE 3, 2017 Joyce Moser, UCCE Master Food Preserver of Amador/Calaveras County Preservation without heat Fermentation Uses beneficial bacteria, yeast, and mold Reliably
More informationChapter 4: Cellular Metabolism. KEY CONCEPT Cellular respiration is an aerobic process with two main stages.
KEY CONCEPT Cellular respiration is an aerobic process with two main stages. Glycolysis is needed for cellular respiration. The products of glycolysis enter cellular respiration when oxygen is available.
More informationThe Bodies Inside of Us
Mick Spillane mickspillane@hotmail.com 646-734-5547 Fermented Food The Bodies Inside of Us Aged cheeses, tangy sourdough breads, blistering kimchi, tart yogurt and kefir, fizzy kombucha, sauerkraut, winy
More informationUGRC 145: FOOD AND NUTRITION IN EVERYDAY LIFE
UGRC 145: FOOD AND NUTRITION IN EVERYDAY LIFE SESSION 13 - TRADITIONAL FOOD PROCESSING Lecturer: PROF. MATILDA STEINER-ASIEDU, SBS, CBAS; University of Ghana, Email: tillysteiner@gmail.com College of Education
More informationCellular Respiration. Release of Energy From Food (glucose)!
Cellular Respiration Release of Energy From Food (glucose)! Energy needs of life Animals are energy consumers What do we need energy for? synthesis (building for growth) reproduction active transport movement
More informationRespiration 30/04/2013. Dr.M.R.Vaezi K., Hakim Sabzevari University
Respiration Metabolism - the sum of all the chemical reactions that occur in the body. It is comprised of: anabolism synthesis of molecules, requires input of energy catabolism break down of molecules,
More informationCellular Respiration Harvesting Chemical Energy ATP
Cellular Respiration Harvesting Chemical Energy ATP 2009-2010 Ch.8.3 Section Objectives: Compare and contrast cellular respiration and fermentation. Explain how cells obtain energy from cellular respiration.
More informationAll About Gut Health. Bowel Cancer Awareness. Bowel Cancer Risk: We are what we eat
All About Gut Health Bowel Cancer Awareness www.spotscreen.net.au Bowel cancer is the 2nd biggest cancer killer after lung cancer; 77 Australians each week. 15,151 people are diagnosed each year Claims
More informationI. ATP: Energy In A Molecule
I. ATP: Energy In A Molecule All food is broken down by the body into small molecules through digestion By the time food reaches your bloodstream, it has been broken down into nutrient molecules that can
More informationCELLULAR RESPIRATION REVIEW MULTIPLE CHOICE. Circle ALL that are TRUE. There may be MORE THAN one correct answer. 1. is the first step in cellular res
CELLULAR RESPIRATION REVIEW MULTIPLE CHOICE. Circle ALL that are TRUE. There may be MORE THAN one correct answer. 1. is the first step in cellular respiration that begins releasing energy stored in glucose.
More informationReleasing Food Energy
Releasing Food Energy All food is broken down by the body into small molecules through digestion. By the time food reaches your, bloodstream it has been broken down into nutrient rich molecules that can
More informationFermented Foods: Fermenting To Good Health By C.D. Shelton
Fermented Foods: Fermenting To Good Health By C.D. Shelton Health Benefits of Fermented Foods Wellness Mama - Fermented foods contain beneficial probiotics, digestive enzymes, and health boosting nutrients.
More informationYou ve taken the first step toward supporting your digestive health and meeting your weight loss goals with ProbioSlim. The innovative compound
You ve taken the first step toward supporting your digestive health and meeting your weight loss goals with ProbioSlim. The innovative compound LactoSpore helps fill your digestive system with beneficial
More information19021 Mitchell Road, Pitt Meadows, BC V3Y 1Y1 Tel
19021 Mitchell Road, Pitt Meadows, BC V3Y 1Y1 Tel 604-288-2719 www.ftcinternational.com contact@ftcinternational.com Food Microbiology Microbiology is the study of microorganisms. These include the general
More informationDiet, Nutrition and Inflammatory
Diet, Nutrition and Inflammatory Bowel Disease Sumner Brooks, MPH, RDN, LD March 11, 2017 Objectives Identify factors that may alter nutritional status in IBD Understand the role of diet and nutrition
More informationFERMENTED FOODS. Slide 1. Slide 2 Fermented Foods. Slide 3 Does It Make A Difference
Slide 1 FERMENTED FOODS Slide 2 Fermented Foods Research does exist for fermented foods Plus there is a lot of historical use information You can use both to help you make decisions as to what to try They
More informationFood Entrepreneurs Series: Science Basics
Food Entrepreneurs Series: Science Basics How Microorganisms Affect Food Safety and Quality All raw food items contain microorganisms. These microorganisms can eventually lead to food spoilage or even
More informationChapter 6 Cellular Respiration: Obtaining Energy from Food Biology and Society: Marathoners versus Sprinters
Chapter 6 Cellular Respiration: Obtaining Energy from Food Biology and Society: Marathoners versus Sprinters Sprinters do not usually compete at short and long distances. Natural differences in the muscles
More informationCHAPTER 6 CELLULAR RESPIRATION
CHAPTER 6 CELLULAR RESPIRATION Chemical Energy In Food Purpose of food: Source of raw materials used to make new molecules Source of energy calorie the amount of energy needed to raise the temperature
More informationBenefits of Fermenting Foods
Benefits of Fermenting Foods Understanding Fermentation Traditional preservation technique There are many health benefits to fermented food There are a combination of factors in place in order to preserve
More informationEssential Question. How do organisms obtain energy?
Dr. Bertolotti Essential Question How do organisms obtain energy? What is cellular respiration? Burn fuels to make energy combustion making heat energy by burning fuels in one step O 2 Fuel (carbohydrates)
More informationWhat s the point? The point is to make ATP! ATP
ATP Chapter 8 What s the point? The point is to make ATP! ATP Flows into an ecosystem as sunlight and leaves as heat Energy is stored in organic compounds Carbohydrates, lipids, proteins Heterotrophs eat
More informationCellular Respiration H 12
Cellular Respiration On a warm summer day in 1974, 8-year-old Sarah suddenly felt pins and needles in the muscles of her legs as she walked. Within a year s time, she could no longer walk without experiencing
More information9.1 Chemical Pathways ATP
9.1 Chemical Pathways ATP 2009-2010 Objectives Explain cellular respiration. Describe what happens during glycolysis. Describe what happens during fermentation. Where do we get energy? Energy is stored
More informationADJUSTING SPECIAL DIET STYLES
Slide 1 ADJUSTING SPECIAL DIET STYLES Slide 2 Diet and Microflora Alterations in diet can account for 57% of structural changes in the gut bacteria (genetics only account for 12%) Western diet high fat,
More informationChapter 3 CELL PROCESSES AND ENERGY
Chapter 3 CELL PROCESSES AND ENERGY Section 1: Chemical Compounds in Cells Elements= Any substance that cannot be broken down into a simpler form Made up of only one kind of atom Found in the body Carbon
More informationChapter 2 Nutrition Tools Standards and Guidelines
Chapter 2 Nutrition Tools Standards and Guidelines MULTICHOICE 1. Which of the following statements best describes the recommended dietary allowances (RDA)? (A) they are average nutrient intake goals that
More informationEverything You Need to Know about Vitamins and Minerals
Everything You Need to Know about Vitamins and Minerals A Beta-Carotene Thiamine (B 1 ) Riboflavin (B 2 ) Vitamin A is needed for new cell growth. Helps fight infection. Essential for healthy skin, good
More informationChapter 6 Cellular Respiration: Obtaining Energy from Food
Chapter 6 Cellular Respiration: Obtaining Energy from Food PowerPoint Lectures for Campbell Essential Biology, Fifth Edition, and Campbell Essential Biology with Physiology, Fourth Edition Eric J. Simon,
More informationSECTION XE-G: FOOD TECHNOLOGY
SECTION XE-G: FOOD TECHNOLOGY Course Syllabus Unit 1: Food Chemistry and Nutrition Carbohydrates: Structure and functional properties of mono-, oligo-, & polysaccharides including starch, cellulose, pectic
More informationTHE ROLE OF TRADITIONAL FOODS IN HEALING AUTISM
By Julie Matthews, CNC THE ROLE OF TRADITIONAL FOODS IN HEALING AUTISM While much has been written about the most popular autism diets, there s been little investigation into the tenets of traditional
More informationChapter 9 Cellular Respiration
Chapter 9 Cellular Respiration Biology and Society: Marathoners versus Sprinters Sprinters do not usually compete at short and long distances. Natural differences in the muscles of these athletes favor
More information2. Cellular respiration uses oxygen to convert the chemical energy stored in organic molecules into -?-
HB Cell Respiration Questions (1/2 point each question or blank to fill in 37 points) 1. Organisms, such as plants that make their own food are called -?- 2. Cellular respiration uses oxygen to convert
More informationNUTRITION CONCEPTS MACRONUTRIENTS FAT SOLUBLE VITAMINS
NUTRITION CONCEPTS MACRONUTRIENTS Carbohydrates Found in breads, cereals, fruits, vegetables, sugar and potatoes. good source of energy fiber in fruits and vegetables aid in eliminating wastes from the
More informationChapter 6 Cellular Respiration: Obtaining Energy from Food
Chapter 6 Cellular Respiration: Obtaining Energy from Food PowerPoint Lectures for Campbell Essential Biology, Fifth Edition, and Campbell Essential Biology with Physiology, Fourth Edition Eric J. Simon,
More informationCellular Respiration: Obtaining Energy from Food
Chapter 6 Cellular Respiration: Obtaining Energy from Food Lectures by Chris C. Romero, updated by Edward J. Zalisko PowerPoint Lectures for Campbell Essential Biology, Fourth Edition Eric Simon, Jane
More informationUGRC 145: FOOD AND NUTRITION IN EVERYDAY LIFE
UGRC 145: FOOD AND NUTRITION IN EVERYDAY LIFE Session 6 FOOD RESOURCES Lecturer: PROF. MATILDA STEINER-ASIEDU, SBS, CBAS; University of Ghana, Email: tillysteiner@gmail.com College of Education School
More informationA HEALTHY DIET. Healthy food is necessary for your body. We need to eat the right food:
1 Name: _ A HEALTHY DIET Your body needs a good diet to stay healthy. Many people eat too much or eat unhealthy food. Fast food is an example of a kind of unhealthy food. Healthy food is necessary for
More informationDr. Eva Kudlova FOOD AND DIETARY GUIDELINES
Dr. Eva Kudlova FOOD AND DIETARY GUIDELINES FOOD: WHAT IS IT? FOOD - DEFINITION Regulation (EC) No 178/2002 of the European Parliament and of the Council of 28 January 2002"Food" (or "foodstuff") means
More informationWEBINAR Microbial Metabolism Associated with Health. 12 April 2018; CET
WEBINAR Microbial Metabolism Associated with Health 12 April 2018; 15.00-16.30 CET PROGRAMME Brief Introduction of Both Organisations and Scientific Background Dr Bettina Schelkle (ILSI Europe, BE) Dr
More informationFactors Influencing Growth of Microorganisms in Food
Food Microbiology Factors Influencing Growth of Microorganisms in Food Understanding factors that influence microbial growth essential to maintaining food quality In production and preservation Conditions
More informationQ What are Probiotics?
Q What are Probiotics? The word PROBIOTIC was originated from Latin and means For Life. Probiotics are good bacteria usually found in food products or supplements which play very important roles in regulating
More informationChapter 6 Cellular Respiration: Obtaining Energy from Food
Chapter 6 Cellular Respiration: Obtaining Energy from Food PowerPoint Lectures for Campbell Essential Biology, Fifth Edition, and Campbell Essential Biology with Physiology, Fourth Edition Eric J. Simon,
More informationObjective Students will learn what causes lactose intolerance and carry out a laboratory activity to test a treatment for lactose intolerance.
Oklahoma Ag in the Classroom Making the Most of Milk Understanding Lactose Intolerance Objective Students will learn what causes lactose intolerance and carry out a laboratory activity to test a treatment
More informationFood. Food Groups & Nutrients
Food Food Groups & Nutrients Grains Group Grains Group Defined: Foods made from wheat, rice, oats, barley, etc. Grains Group Defined: Foods made from wheat, rice, oats, barley, etc. Examples: bread,
More informationAmerican University Of Beirut Medical Center Dietary Department DIET FOR LACTATION
American University Of Beirut Medical Center Dietary Department Breast Feeding, your best choice WHY? DIET FOR LACTATION Breast milk Is nutritious: it provides your baby with a nutritionally complete feed
More informationEnergy for Life. Review Vocabulary mitochondrion: cell organelle that breaks down lipids and carbohydrates
Energy for Life Trapping and Using Energy Think of all the energy that players use in a soccer game. Where does the energy come from? The simplest answer is from the food they eat. The chemical energy
More informationPhotosynthesis and Respiration. The BIG Idea All cells need energy and materials for life processes.
Photosynthesis and Respiration Objectives Explain why cells need energy. Summarize how energy is captured and stored. Describe how plants and animals get energy. The BIG Idea All cells need energy and
More informationChewing the fat about fat!
Chewing the fat about fat! When we talk about fat, most people think of fatty foods, like fries and fatty meats. But fat is an essential nutrient. It plays an important role in the many functions that
More informationRelationships between Metabolic Processes (Photosynthesis, Aerobic Respiration, and Fermentation) and Various Foods/Beverages
Name Relationships between Metabolic Processes (Photosynthesis, Aerobic Respiration, and Fermentation) and Various Foods/Beverages Learning Objective addressed: Identify and classify key structures and
More informationChapter 3: Macronutrients. Section 3.1 Pages 52-55
Chapter 3: Macronutrients Section 3.1 Pages 52-55 Diet Terms Nutrients The substances in food that gives us structural materials and energy. Macronutrients Nutrients that are required in large amounts.
More informationImportance of Nutrition
The EAT WELL Plate Canada s food guide Food pyramid Importance of Nutrition Energy for body metabolism (nerve impulses, contraction of muscles, repair and replacement of cells Raw materials for building
More information1st half of glycolysis (5 reactions) Glucose priming get glucose ready to split phosphorylate glucose rearrangement split destabilized glucose
Warm- Up Objective: Describe the role of in coupling the cell's anabolic and catabolic processes. Warm-up: What cellular processes produces the carbon dioxide that you exhale? 1st half of glycolysis (5
More informationNutrition Basics. Chapter McGraw-Hill Higher Education. All rights reserved.
Nutrition Basics Chapter 12 1 The Body s Nutritional Requirements Essential nutrients The Six Essential Nutrients: Proteins, Fats, Carbohydrates, Vitamins, Minerals, Water Defined as : Nutrients one must
More informationNutrition Tips to Manage Your Diabetes
PATIENT EDUCATION patienteducation.osumc.edu As part of your diabetes treatment plan, it is important to eat healthy, stay active and maintain a healthy body weight. This can help keep your blood sugar
More informationNew Concepts in Nutrition
New Concepts in Nutrition Linda M. Gourash, MD Developmental Pediatrician Pittsburgh, Pennsylvania ITTSBURGH ARTNERSHIP PWS Without careful energy balance weight gain is relentless. Energy IN Energy OUT
More informationHidden Health Role of the Gut Microbiome
Hidden Health Role of the Gut Microbiome Lisa L. Powell, MS, RDN Director of Nutrition Canyon Ranch Health Resort Tucson, Arizona USA The Gut Microbiome Bowel microbial environment Bacteria, archaea,
More informationDOWNLOAD OR READ : THE PRESERVATION OF FOOD IN THE HOME PDF EBOOK EPUB MOBI
DOWNLOAD OR READ : THE PRESERVATION OF FOOD IN THE HOME PDF EBOOK EPUB MOBI Page 1 Page 2 the preservation of food in the home the preservation of food pdf the preservation of food in the home Methods
More informationYEAR 9 FOOD PREPARATION
YEAR 9 FOOD PREPARATION At the end of this unit you will have an assessment. 50% = The quality of your dishes cooked, with regard to hygiene and safety. 50% = The information you have learnt. Knowledge
More informationCELLULAR RESPIRATION. Glycolysis
CELLULAR RESPIRATION Glycolysis Sources of Energy Carbohydrates glucose most usable source of energy cells turn to other fuels only if glucose supplies have been depleted stored in glycogen (animal) &
More informationFig You may use each letter once, more than once or not at all. link reaction... glycolysis... electron transport chain... Krebs cycle...
1 (a) Fig. 3.1 is a diagram representing a mitochondrion located in the cytoplasm of an animal cell. W X Y Z Fig. 3.1 (i) Use the letters W to Z to identify the region in Fig. 3.1 where each of the following
More informationQ What are the most nutritious vegetables, the most important ones that you need in your diet?
Cheat Sheet VEGETABLES Q What are the most nutritious vegetables, the most important ones that you need in your diet? A It s not really important, as long as you get a variety. Don t stress about special
More informationMetabolism. Learning objectives are to gain an appreciation of: Part II: Respiration
Metabolism Part I: Fermentations ti Part II: Respiration Learning objectives are to gain an appreciation of: Catabolism and anabolism ATP Generation and energy conservation Fermentation 1 Importance of
More informationF. To provide energy, to spare body protein, to prevent ketosis. G. Food sources include breads, vegetables, fruit, and milk.
Nutrition: Nutrients for the Body Nutrients are chemical substances supplied by food that the body needs for growth, maintenance, and repair. The six nutrients are: 1. Carbohydrates. 2. Proteins. 3. Fats.
More informationAnd there are other great things. Miso is great. You can make a miso mushroom soup, which is fantastic. Those contain probiotics.
So let s talk about how to really eat dirt and heal your microbiome. For so many of us, I know that myself, when I was a kid, I got put on rounds and rounds and rounds of antibiotics and had my probiotics
More informationCANDIDIASIS AND LEAKY GUT PROTOCOLS
CANDIDIASIS AND LEAKY GUT PROTOCOLS The Goal of Candidiasis Protocol Candidiasis refers to yeast overgrowth The key to this protocol is inhibiting the yeast to make it easier for the good bacteria to regain
More informationNutrition information provided on food labels. Understanding Nutrition Labelling to Make Informed Food Choices. Since 2005
Understanding Nutrition Labelling to Make Informed Food Choices Nutrition information provided on food labels Nutrition Facts Ingredient List INGREDIENTS: Whole wheat, wheat bran, sugar/glucose-fructose,
More informationIntrinsic and Extrinsic Parameters of Foods That Affect Microbial Growth
Lec.3 Food microbiology Dr.Jehan Abdul Sattar Intrinsic and Extrinsic Parameters of Foods That Affect Microbial Growth The ability of microorganisms to grow or multiply in a food is determined by the food
More informationCellular Respiration an overview Section 9.1
Cellular Respiration an overview Section 9.1 Where do organisms get their energy? Unit calories 1 calorie = amount of energy required to increase 1 gram of water by 1 degrees Celsius 1000 calories 1 Calorie
More informationChapter 12 Respiration
Chapter 12 Respiration R. Cummins 1 Chapter 12 Respiration External Respiration is the exchange of gases with the environment. Internal Respiration is the controlled release of energy from food. Respiration
More informationCellular Respiration Notes. Biology - Mrs. Kaye
Cellular Respiration Notes Biology - Mrs. Kaye Energy Transfer In cellular respiration, chemical energy is converted into usable energy which is converted into heat energy. ATP and ADP ATP acts as an energy
More informationDiploma in Weight Loss Part I
Diploma in Weight Loss Part I Lesson 5 Stop the fad diets for good and sort out your gut health Presented by: Stacey Machesney Course Educator Associate Nutritionist Mc Public Health Nutrition Question
More informationAchieving Wellness through a whole foods based diet
Achieving Wellness through a whole foods based diet By: Aziza Amarshi, BSc, RPh, RHN aziza@kingcitypharmacy.ca King City Guardian Pharmacy In the business of keeping you healthy Today s discussion What
More informationProbiotics. Origin. What is a probiotic?
Probiotics Origin The people in the ancient civilizations consumed a large number of traditional foods, which are fermented in nature due to their potential therapeutic role. Origin of the probiotic/fermented
More informationCellular Respiration: Obtaining Energy from Food
Chapter 6 Cellular Respiration: Obtaining Energy from Food Lectures by Chris C. Romero, updated by Edward J. Zalisko PowerPoint Lectures for Campbell Essential Biology, Fourth Edition Eric Simon, Jane
More informationJUST ME TEA AUSTRALIA MEAL PLAN GUIDE
JUST ME TEA AUSTRALIA MEAL PLAN GUIDE MEAL PLAN GUIDE Important notes: It is essential that you use this eating plan in conjunction with our weight loss tea range and your normal exercise routine. Additionally,
More informationNutrition: Hypertension Nutrition Therapy
Nutrition: Hypertension Nutrition Therapy WHY WAS NUTRITION THERAPY PRESCRIBED? Hypertension (High Blood Pressure) Nutrition Therapy using the DASH-sodium meal plan reduces sodium (salt) in your meal plan
More informationNutrition and Deficiency Static GK Notes PDF 3
Nutrition and Deficiency Static GK Notes PDF 3 Let us talk about nutrition and deficiency. Science and Technology form an integral part of our society. But we often forget age-old wisdom passed to us from
More informationUnderstanding Nutrition Labelling to Make Informed Food Choices
Understanding Nutrition Labelling to Make Informed Food Choices Nutrition information provided on food labels Nutrition Facts INGREDIENTS: Whole wheat, Ingredient List Nutrition Claims Health Claims wheat
More informationTips for making healthy food choices
Tips for making healthy food choices A diabetic diet is all about balance and the choices you make. It works best when you eat a variety of foods in the right portions and at the same times each day. It
More informationName Hour. Nutrition Notes
Calorie: Measure of Name Hour Nutrition Notes = 9 calories per gram Carbohydrates and Protein = calories per gram. If you consume more calories than you use up, it will be stored as. Carbohydrates (CHO)
More informationCopyright 2018 Kelly Brogan MD
1 Sauerkraut Why: Traditional cultures used fermentation as a prerefrigeration preservation technique. The lactic acidproducing microbes that act on the cabbage are diverse and contribute greatly to replenishing
More informationLactic Acidity of Kimchi KIMCHI
Lactic Acidity of KIMCHI Chapter 1 Lactic Acidity of Lactic acid is a result of lactic acid fermentation. Bacteria produces certain types of acid as fermentation occurs. What exactly is lactic acid fermentation?
More informationbotanicalinnovations.com.au
APPLE CIDER VINEGAR POWDER PREBIOTIC FLAVOUR botanicalinnovations.com.au APPLE CIDER VINEGAR POWDER PREBIOTIC FLAVOUR spray dried apple cider vinegar is a natural prebiotic flavouring and a natural preservative.
More informationHEALTHY EATING. What you need to know for a long and healthy life. March National Nutrition Month
HEALTHY EATING What you need to know for a long and healthy life March National Nutrition Month 890246 This presentation is for informational purposes only. Material within this presentation should not
More informationNutrition Tips to Build a Healthy GI Tract with Parkinson s Disease
Nutrition Tips to Build a Healthy GI Tract with Parkinson s Disease Meghann Featherstun MS RD LD Meghann.Featherstun@UHHospitals.org Clinical Dietitian & Wellness Coach University Hospitals Accountable
More informationStandard B-3: The student will demonstrate an understanding of the flow of energy within and between living systems.
B-3.1 Summarize the overall process by which photosynthesis converts solar energy into chemical energy and interpret the chemical equation for the process. Taxonomy Level: 2.4-B and 2.1-B Understand Conceptual
More informationEat Right Eat Well. Stephen Field and Bill Kamula
Eat Right Eat Well By Stephen Field and Bill Kamula Choosing to adopt a healthy lifestyle and diet is much easier than you think. learning to make wise decisions about food choices - eating in or out choose
More informationCOURSE OUTLINE Introduction to Food Science
Butler Community College Science, Technology, Engineering, and Math Division Dani Anthony Revised Fall 2014 Implemented Spring 2015 Textbook Update Fall 2016 COURSE OUTLINE Introduction to Food Science
More informationBiochemistry of Nutrition. Prof K Syed Department of Biochemistry & Microbiology University of Zululand Room no. 247
Biochemistry of Nutrition Prof K Syed Department of Biochemistry & Microbiology University of Zululand Room no. 247 SyedK@unizulu.ac.za Class 1 What is Nutritional Biochemistry Importance of food How the
More informationCELLULAR RESPIRATION: AEROBIC HARVESTING OF CELLULAR ENERGY Pearson Education, Inc.
CELLULAR RESPIRATION: AEROBIC HARVESTING OF CELLULAR ENERGY 2012 Pearson Education, Inc. Introduction In chemo heterotrophs, eukaryotes perform cellular respiration That harvests energy from food which
More informationCOMPLETE FEEDS: ALL INGREDIENTS ARE NOT CREATED EQUAL!
COMPLETE FEEDS: ALL INGREDIENTS ARE NOT CREATED EQUAL! When selecting or purchasing a feed, it is important to ask for the ingredient list from the manufacturer because, the guaranteed analysis on the
More informationHealthy Eating & Staying Healthy
Healthy Eating & Staying Healthy A Healthy Diet and Our Body If our bodies are human machines food is our fuel. How well we eat, affects how well our bodies work, and how long we live. It is especially
More informationBy the end of the lesson students will be able to: Healthy Living Unit #1 Healthy Eating. Canada s Food Guide. Healthier Food Choices Are...
Healthy Living Unit #1 Healthy Eating Lesson #1 Making Healthier Food Choices Healthier Food Choices Are... follow Eating Well with, By the end of the lesson students will be able to: Apply health knowledge
More informationHeart health and diet. Our Bupa nurses have put together these simple tips to help you eat well and look after your heart.
Heart health and diet Our Bupa nurses have put together these simple tips to help you eat well and look after your heart. What you eat can have an impact on the health of your heart. Eating a healthy diet
More informationCELLULAR RESPIRATION
CELLULAR RESPIRATION ESSENTIAL QUESTIONS How is energy transferred between the processes of cellular respiration and photosynthesis? What are the reactants and products for photosynthesis and cellular
More informationBOTANICAL INNOVATIONS FLAVOURS, FRAGRANCES AND INGREDIENTS COLD PRESSED & INFUSED OILS, ESSENTIAL OILS, PLANT EXTRACTS, FERMENATIONS, FRUIT & FIBRE POWDER www.botanicalinnovations.com.au FLAVOURS, FRAGRANCES
More information