The Metal Dietary Exposure Screening Tool (MDEST)

Size: px
Start display at page:

Download "The Metal Dietary Exposure Screening Tool (MDEST)"

Transcription

1 The Metal Dietary Exposure Screening Tool (MDEST) Leila Barraj, Nga Tran, Carolyn Scrafford, Terry Troxell Exponent, Inc. JIFSAN, January 12, 2016

2 Metals in Foods Metals occur in the soil, water, and air Multiple sources for environmental metals Always been in the human diet Not unexpected to find metals in foods and food ingredients US Total Diet Survey (TDS) Code of Federal Regulations (CFR) Citations Food Chemicals Codex (FCC) Specifications Joint FAO/WHO Expert Committee on Food Additives (JECFA) Specifications 2

3 Need for Prioritization Metals ubiquitous in foods Improved analytical tools Metals are physiologically active Some Beneficial Toxicity possible at high doses Guidance Levels (e.g., tolerable daily intakes (TDI), reference doses (RfD)) are being lowered or removed altogether Industry faced with decisions on metals in foods and ingredients 3

4 Metal Dietary Screening Tool (MDEST) Provides information on metals exposures for use in decision making Apportions maximum acceptable dietary exposure levels into a background component and an MDEST component, that is the fraction of maximum of the acceptable exposure level after accounting for background exposure Quickly estimates metals exposures for food products based on: National Health and Nutrition Examination Survey (NHANES) consumption data Contaminant levels provided by the user Access the tool at ILSINAtool.org 4

5 MDEST Model Description Metal Dietary Exposure Screening Tool (MDEST) Screening tool for ingredients used in processing of food products Five metals: Arsenic, Cadmium, Chromium, Lead, Mercury Uses a Risk-Based Approach: Module 1- Hazard Characterization Establish default exposure limits based on existing exposure limits and existing dietary (background) exposure MDEST includes default values that can be over-ridden by user Module 2 Dietary Exposure Assessment Derive screening-level dietary exposure estimates based on (i) Concentration levels provided by the user and (ii) Hard wired consumption data Module 3 - Risk Characterization Compares the screening-level dietary exposure estimates to the exposure limits using two methods: (i) % of the exposure limit and (ii) Maximum number of servings per day that can be consumed and still result in an intake below the exposure limit 5

6 Model Construct for MDEST PTDI- Provisional Tolerable Daily Intake CFR- Code of Federal Regulations CSFII- Continuing Survey of Food Intakes by Individuals FITS- Feeding Infants and Toddlers Study NHANES- National Health and Nutrition Examination Survey FCID- Food Commodity Intake database RAC- Raw Agricultural Commodities TDS- Total Diet Study 6

7 Hazard Characterization: Default Values Used in MDEST 7

8 Arsenic The FDA (21 CFR ): a quality standard limit for inorganic arsenic in bottled water of 10 ppb Consumption of 2L of water per day containing 10 ppb inorganic arsenic results in a Tolerable Daily Intake (TDI) of 20 μg/day or approximately 0.3 μg/kg bw/day for a 60 kg individual Metals Exposure Limits Background Exposures MDEST Portion Inorganic Arsenic TDI: 0.3 µg/kg bw/day Food + drinking water: 95% of TDI (arbitrarily set) µg/kg bw/day (5% of TDI) 8

9 Cadmium The Joint FAO/WHO Expert Committee on Food Additives (JECFA) Provisional Tolerable Weekly Intake (PTWI) of 5.8 μg/kg bw/week (or a Provisional Tolerable Daily Intake (PTDI): 0.83 μg/kg bw/day) FDA: Maximum allowable limit of 5 μg/l in bottled water Metals Exposure Limits Background Exposures MDEST Portion Cadmium PTWI 5.8 µg/kg bw/week (PTDI: 0.83 µg/kg bw/day) (JECFA 2010) Food: µg/kg bw/day (Mean - 90 th percentile, TDS , US2+y) Drinking water: 0.17 µg/kg bw/day (Bottled water limit, FDA 2007) Food + drinking water= ~ µg/kg bw/day (Mean - 90 th percentile) 0.3 (= ) to 0.47 (= ) µg/kg bw/day 9

10 Chromium Chromium III (less toxic form): The European Food Safety Authority (EFSA): upper safe limit of 250 μg/day Chromium VI (more toxic form): US EPA: Oral Reference Dose (RfD) of 0.9 μg/kg bw/day Metals Exposure Limits Background Exposures MDEST Portion Chromium III Chromium VI 250 µg/day (Supplements, EFSA 2010; World Health Organization (WHO) 1996) RfD: 0.9 µg/kg bw/day (EPA, 2010) Food: 54 µg/day (Institute of Medicine (IOM), 1997) Drinking water: 7.2 µg/day (Total Cr, 90 th Percentile, ATSDR 2008) Food + drinking water: 61.2 ug/day Food + drinking water: µg/kg bw/day (95% of RfD, arbitrarily set) µg/day (= µg/day) µg/kg bw/day (5% of RfD) 10

11 Lead FDA: Provisional Total Tolerable Intake (PTTI) levels for various age groups Metals Exposure Limits Background Exposures MDEST Portion Lead PTTI: Children 0-6 yrs: 6 µg/day Children 7+ yrs: 15 µg/day Pregnant Lactating Females: 25 µg/day Adults: 75 µg/day (Carrington and Bolger, 1992) Food + drinking water: Vulnerable subpopulations (Children & females of childbearing ages): 50% of PTTI Other adults: 1/3 of PTTI Vulnerable populations: remaining 50% of PTTI: Children 0-6 yrs: 3 µg/day Children 7+ yrs: 7.5 µg/day Pregnant Lactating Females: 12.5 µg/day Adults: remaining 2/3 of the PTTI:50 µg/day 11

12 Mercury JECFA: Provisional Tolerable Weekly Intake (PTWI) of 4 μg/kg bw/week Metals Exposure Limits Background Exposures MDEST Portion Mercury (Total) PTWI 4 µg/kg bw/week or PTDI 0.57 µg/kg bw/day (JECFA, 2011) Food: µg/kg bw/day (Mean - 90 th percentile, TDS , US2+y) Drinking water: ~0.07 μg/kg bw/day, (Based on bottled water limit, FDA 2007) Food + drinking water= µg/kg bw/day 0.36 (= ) to 0.44 (= ) µg/kg bw/day 12

13 Dietary Exposure 13

14 Dietary Exposure Assessment: Consumption Data Option Food grouping method Number of Categories Data source Option 1 Broad 21CFR 45 categories NHANES Option 2 Refined CFR 320 expanded categories NHANES Option 3 Option 4 Option 5 FCID Raw Agricultural Commodities (RAC) FDA Total Diet Study (TDS) Feeding Infants and Toddlers Study (FITS) CFR- Code of Federal Regulations CSFII- Continuing Survey of Food Intakes by Individuals EFH- Exposure Factors Handbook FCID- Food Commodity Intake Database 353 RAC groups NHANES food groups (per capita only) Age 4-11M: 26 categories Age 12-24M: 34 categories (per serving only) CSFII FITS 2002 as summarized in EPA EFH (2011) FITS- Feeding Infants and Toddlers Study NHANES- National Health and Nutrition Examination Survey RAC- Raw Agricultural Commodities TDS- Total Diet Study 14

15 Dietary Exposure Assessment: Option 1: Broad CFR Categories CFR Broad Categories (-2) Baby, bottled water (-1) Baby food (0) Water (1) Baked goods and baking mixes (2) Beverages, alcoholic, cocktail mixes (3) Beverages and beverage bases, nonalcoholic (4) Breakfast cereals, RTE, instant, hot (5) Cheeses, natural, processed, spread, dip (6) Chewing gum (7) Coffee and tea, regular, instant etc CFR- Code of Federal Regulations 15

16 Dietary Exposure Assessment: Option 2: Refined CFR Categories Baked goods and baking mixes: CFR subcategories (1) (1) Baked goods and baking mixes - Bagel (1) (2) Baked goods and baking mixes - Biscuits, corn bread, muffins (1) (3) Baked goods and baking mixes - Bread stuffing (1) (4) Baked goods and baking mixes - Breads and rolls - rye, oat, other (1) (5) Baked goods and baking mixes - Breads and rolls - white (1) (6) Baked goods and baking mixes - Breads and rolls - whole/cracked wheat, multigrain (1) (7) Baked goods and baking mixes - Breakfast/cereal and granola bars (1) (8) Baked goods and baking mixes - Cake - rice (1) (9) Baked goods and baking mixes - Cake, cupcakes 80 g serving size (1) (10) Baked goods and baking mixes - Cookie dietetic (1) (11) Baked goods and baking mixes - Cookies and brownies (1) (12) Baked goods and baking mixes - Crackers etc CFR- Code of Federal Regulations 16

17 Dietary Exposure Assessment: Option 3: FCID RAC Categories RAC Categories in MDEST (1A) Alfalfa, seed (2A) Amaranth, leafy (3A) Apple, canned (3B) Apple, canned, babyfood (4A) Apple, fresh or n/s (4B) Apple, fresh or n/s, babyfood (5A) Apple, juice (5B) Apple, juice, babyfood (6A) Apricot, canned (6B) Apricot, canned, babyfood (7A) Apricot, fresh or n/s (8A) Apricot, frozen etc FCID- Food Commodity Intake Database RAC- Raw Agricultural Commodities 17

18 Dietary Exposure Assessment: Option 4: FDA TDS Categories TDS Food Categories in MDEST Milk, whole, fluid Milk, lowfat (2%), fluid Milk, chocolate, lowfat, fluid Milk, skim, fluid Milk shake, chocolate, fast-food Cheese, American, processed Cheese, cheddar, natural (sharp/mild) Beef, ground, regular, pan-cooked Beef roast, chuck, oven-roasted Ham, cured (not canned), baked Pork chop, pan-cooked w/ oil etc. TDS- Total Diet Study 18

19 Dietary Exposure Assessment: Option 5: FITS Categories FITS Food Categories (4-11m) 100% juice Baby food applesauce Baby food bananas Baby food desserts Baby food dinners Baby food green beans Baby food peaches Baby food pears Baby food squash Baby food sweet potatoes Baby foot carrots etc FITS Food Categories (12-24m) 100% juice Beef Bread Candy Canned fruit Cheese Chicken or turkey, plain Chicken nuggets Cookies Corn Crackers etc FITS- Feeding Infants and Toddlers Study 19

20 Dietary Exposure Assessment: Hard-Wired Data Options Age group For Each Food Category 1 (CFR Broad) 2 (CRF refined) 3 (FCID RAC) Five population groups: US 2+y, Infants 6m-2y, Children 2-6y, Children 7-12y, Females 14-45y 4 (TDS) Five population groups: Total US, Infants 6-11 months, Children 6 y, Children 10 y, Females y 5 (FITS) Six population groups: Infants 4-5m, 6-8m, 5-11m; Infants 12-14m, 15-18m, 19-24m Per capita mean consumption (g/day) Percent consumers Per capita mean consumption (g/day)* Per serving consumption (g/serving)* * When applicable consumption g/kg BW/day calculated using default BW per age group based on NHANES CFR- Code of Federal Regulations FCID- Food Commodity intake database FITS- Feeding Infants and Toddlers Study NHANES- National Health and Nutrition Examination Survey RAC- Raw Agricultural Commodities TDS- Total Diet Study 20

21 Dietary Exposure Assessment: Algorithms hard wired Mean estimates: Per capita: Summed across food categories Per user: Per capita mean / % consumers If more than one food/food group, % consumers estimate assumes complete overlap: Most conservative estimate of combined % consumers and per user intakes (smallest % consumers, hence largest per user mean) Complete overlap Partial overlap No overlap Food 2 Food // 1 Food 2 Food 1 Food 2 Food 1 21

22 Dietary Exposure Assessment: Algorithms hard wired Upper percentile estimates: Uses/expands FDA pseudo-upper percentile approach: 90 th percentile = 2 x mean (FDA) 95 th percentile = 4 x mean (FDA) 99 th percentile = 6 x mean (expanded from FDA) 22

23 Exposure Assessment User Input Concentration For Options 1, 2, 4, and 5: Default: Assumes concentration value is on finished product But user can specify if it applies to ingredient in finished product and provide corresponding % For Option 3 (FCID RAC): Default: Assumes concentration value applies to ingredient 23

24 Exposure Assessment User Input Concentration Arsenic exposure scenarios: Default: Assumes As concentration refers to ias But user can specify a conversion factor to transform concentration value from total As to ias 24

25 Risk Characterization: Two Approaches 25

26 Risk Characterization: Approach 1 Output Description User modifiable? Output 1: All options except Option 5 (FITS) - Compares estimated screening level exposure derived in Module 2 to the exposure limit established in Module 1 No FITS- Feeding Infants and Toddlers Study 26

27 Risk Characterization: Approach 2 Output Description User modifiable? Output 2: All options except Option 3 (FCID RAC data) and Option 4 (TDS food groups ) FCID- Food Commodity Intake Database FITS- Feeding Infants and Toddlers Study - Calculates the maximum number of servings that can be consumed without exceeding exposure limit established in Module 1. - Default serving size: RACC for Options 1&2, and FITS for Option 5 - If more than one food group: Approach 1: Assume exposure from each food separately Approach 2: Proportionately allocate exposure limit to all foods in assessment Users can replace RACC serving size with their own data RAC- Raw Agricultural Commodities RACC- Reference Amounts Customarily Consumed 27

28 Additional considerations for users of MDEST For contaminants such as cadmium and lead where more than 50% of PTDI remains available for use in the MDEST, further assessment should be made to ensure that not all of the exposure limit established in Module 1 is inappropriately assigned to a single or a few foods/ingredients with low intake. When exposure limits exist for certain food/ingredients, such as those established by FCC, Codex, FDA, such limits must be followed and the MDEST cannot be used to justify contaminant levels exceeding existing limits. Finally remember it is a SCREENING TOOL 28

29 Metal Dietary Exposure Screening Tool Access to ILSI North America MDEST, implementation guide, manuscript and case studies at ILSINAtool.org 29

30 Questions?

Fitness. Nutritional Support for your Training Program.

Fitness. Nutritional Support for your Training Program. Fitness Nutritional Support for your Training Program www.inovacure.com Fitness You should not have to diet constantly to maintain your weight. In fact, the best way to maintain your weight over the long

More information

Update of US FDA s Total Diet Study food list and diets

Update of US FDA s Total Diet Study food list and diets Journal of Exposure Science and Environmental Epidemiology (2007) 17, 573 582 r 2007 Nature Publishing Group All rights reserved 1559-0631/07/$30.00 www.nature.com/jes Update of US FDA s Total Diet Study

More information

The AusTrAliAn Guide To healthy eating Eat a wide variety of nutritious foods from these five food groups every day Drink water.

The AusTrAliAn Guide To healthy eating Eat a wide variety of nutritious foods from these five food groups every day Drink water. The AusTrAliAn Guide To healthy eating Eat a wide variety of nutritious foods from these five food groups every day Drink water. use small amounts only sometimes and in small amounts Daily Diets These

More information

Go For Green Program Criteria

Go For Green Program Criteria Go For Green Program Criteria Entrees Single Items:

More information

Principles of the DASH Diet

Principles of the DASH Diet DASH Diet Lower your blood pressure by changing your eating habits. The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" clinical study that found that high blood pressure

More information

Lose the Goose! 3 Day Sampler

Lose the Goose! 3 Day Sampler Lose the Goose! 3 Day Sampler Day 1 Breakfast 7:00 AM egg, hard boiled 1 large 78 cal blueberries 1/2 Cup(s) 41 cal plain greek yogurt, nonfat 4 oz 67 cal Calories 186 cal / Carbs 15 g (33%) / Protein

More information

My Diabetic Meal Plan during Pregnancy

My Diabetic Meal Plan during Pregnancy My Diabetic Meal Plan during Pregnancy When you have diabetes and are pregnant, you need to eat small meals and s throughout the day to help control your blood sugar. This also helps you get in enough

More information

Nutritional Status Questionnaire Personal Assessment

Nutritional Status Questionnaire Personal Assessment Personal Assessment www.mariemurphyhealthfitness.com marie@mariemurphyhealthfitness.com Tel: 085 1965468 Marie Murphy 2012. All Rights Reserved. No part of this document or any of its contents may be reproduced,

More information

Dietary Risk Assessment (Food Only)

Dietary Risk Assessment (Food Only) Dietary Risk Assessment (Food Only) Sheila Piper EPA OPP/HED Jennifer Lantz Bayer CropScience CARES Training Workshop January 28-29, 2009 Washington DC 1 Objectives Brief Overview of Dietary Assessment

More information

Dietary Guidelines for Americans 2005

Dietary Guidelines for Americans 2005 Dietary Guidelines for Americans 00 APPENDIX A. EATING PATTERNS Appendix A-1: The DASH Eating Plan at 1,600-,,000-,,600-, and,100-calorie Levels a The DASH eating plan is based on 1,600,,000,,600 and,100

More information

Date of Interview/Examination/Bioassay (MM/DD/YYYY):

Date of Interview/Examination/Bioassay (MM/DD/YYYY): PhenX Measure: Dietary Intake (#231200) PhenX Protocol: Dietary Intake (#231201) Date of Interview/Examination/Bioassay (MM/DD/YYYY): SP = Survey Participant 1. These questions are about the different

More information

Low Copper Diet For Wilson's Disease

Low Copper Diet For Wilson's Disease Low Copper Diet For Wilson's Disease www.gicare.com Purpose Wilson's disease is a hereditary disorder in which the body retains too much copper. Copper is a trace mineral in the body. This means it is

More information

Glycemic Load & Glycemic Index

Glycemic Load & Glycemic Index Load & Index When food is consumed it is converted to fuel for our bodies. One type of fuel is glucose and different foods impact blood glucose levels differently. A driver of this is the amount and type

More information

Low Fat Diet. For a regular healthy diet, it is recommended that of the total calories eaten, no more than 30% should come from fat.

Low Fat Diet. For a regular healthy diet, it is recommended that of the total calories eaten, no more than 30% should come from fat. Low Fat Diet For a regular healthy diet, it is recommended that of the total calories eaten, no more than 30% should come from fat. Some dietary fat is needed for good health. Fats supply energy and essential

More information

Valley Gastroenterology E Mission Ste 102 Spokane, WA

Valley Gastroenterology E Mission Ste 102 Spokane, WA Low Protein Diet www.gicare.com Purpose Protein is a nutrient needed by the body for normal growth, wound healing, and the ability to fight infection. People with severe kidney or liver disease often must

More information

TO BE RESCINDED 2

TO BE RESCINDED 2 ACTION: Final DATE: 08/22/2016 9:11 AM TO BE RESCINDED 173-4-05.1 Methods for determining nutritional adequacy. The provider shall offer a menu to consumers that is nutritionally adequate as determined

More information

Diabetes. Page 1 of 12. English

Diabetes. Page 1 of 12. English Diabetes English These materials were developed by the Nutrition Education for New Americans project of the Department of Anthropology and Geography at Georgia State University, Atlanta, Georgia. Funded

More information

UNITED STATES ENVIRONMENTAL PROTECTION AGENCY

UNITED STATES ENVIRONMENTAL PROTECTION AGENCY UNITED STATES ENVIRONMENTAL PROTECTION AGENCY WASHINGTON, D.C. 20460 MEMORANDUM OFFICE OF PREVENTION, PESTICIDES, AND TOXIC SUBSTANCES Date: August 30, 2004 Subject: Flumetsulam. Chronic Dietary Exposure

More information

Part I: Summary of New Regulations on Nutrition for Group Child Care Services

Part I: Summary of New Regulations on Nutrition for Group Child Care Services NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE Part I: Summary of New Regulations on Nutrition for Group Child Care Services Effective Date: January 1, 2007 Effective January 1, 2007, Article 47

More information

Constipation in Toddlers 1-3 Years

Constipation in Toddlers 1-3 Years Constipation in Toddlers 1-3 Years Description Content Review Date: August 2005 Printable Version / View Related Services Constipation is stool that is dry, hard and difficult or painful to pass. The number

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

PERFORMANCE FUELING GUIDELINES

PERFORMANCE FUELING GUIDELINES PERFORMANCE FUELING GUIDELINES Although good eating habits cannot substitute for physical training and genetic endowment, proper daily diet, training and game diet, plus appropriate supplemental choices

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

2003/04 New Zealand Total Diet Survey Summary

2003/04 New Zealand Total Diet Survey Summary 2003/04 New Zealand Total Diet Survey Summary Agricultural Compound Residues, Selected Contaminants and Nutrients by Dr Richard W. Vannoort and Dr Barbara M. Thomson 1 Summary The 2003/04 New Zealand Total

More information

What to eat when you have Short Bowel Syndrome

What to eat when you have Short Bowel Syndrome What to eat when you have Short Bowel Syndrome What is Short Bowel Syndrome? Your bowel is an organ, shaped like a long tube, and is made up of the small and large bowel. The small bowel is about 15 to

More information

Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Elementary Lunch Menu

Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Elementary Lunch Menu Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Wed - 11/01/2017 Portion Size Calories (kcal) Carbohydrates (g) Personal Cheese Pizza (Tony's) 1.00 each

More information

Pesticide Risk Assessment-- Dietary Exposure

Pesticide Risk Assessment-- Dietary Exposure Pesticide Risk Assessment-- Dietary Exposure Allan Felsot Department of Entomology, WSU-TC Food & Environmental Quality Lab afelsot@tricity.wsu.edu Lecture for 11/17/03 Mandates of the FQPA All tolerances

More information

Introduction to the Lifestyle Survey

Introduction to the Lifestyle Survey Introduction to the Lifestyle Survey This program is designed to help lower your chances of getting heart disease. To get started, we need to know about your current eating and physical activity habits.

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

3/9/2011. I. Main nutritional requirements. WARM-UP (GRAB A SHEET ON YOUR WAY IN) TERMS STUDENT LEARNING OBJECTIVES OBJECTIVE 1

3/9/2011. I. Main nutritional requirements. WARM-UP (GRAB A SHEET ON YOUR WAY IN) TERMS STUDENT LEARNING OBJECTIVES OBJECTIVE 1 (GRAB A SHEET ON YOUR WAY IN) What 7 things make up your favorite salad? (if you don t like salad pick 7 things anyway) What food group do each of them fall under? (the food groups are Grains, Vegetables,

More information

Activity #5: The Glycemic Index

Activity #5: The Glycemic Index Activity #5: The Glycemic Index Cristina shares with her grandmother the information she has learned about reading nutrition labels and checking the total amount of sugar and fiber per serving. She is

More information

The Grocery Excursion

The Grocery Excursion Transparency/Blackline Master Grade 5 Day 38 Standard 5.NBT.7 The Grocery Excursion Name: Date: You are visiting your grandparents for one week and have been given $200 to purchase groceries for the three

More information

Beverage Guidelines: 1 up to 3 Years

Beverage Guidelines: 1 up to 3 Years Beverage Guidelines: nutritionally-equivalent nondairy beverages like soy, rice, or lactose-free milks with medical permission). nutritionally-equivalent nondairy beverages like soy, rice, or lactose-free

More information

Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn

Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn Professor Popcorn Grade 3, Lesson 1: Visual 3:1B Why We Eat 7 6 5 4 3 2 Hungry 1 Growth Stay healthy Professor Popcorn Grade 3, Lesson

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

Canada s Food Supply: A Preliminary Examination of Changes,

Canada s Food Supply: A Preliminary Examination of Changes, Canada s Food Supply: A Preliminary Examination of Changes, 1992-2002 Canada's Food Guide to Healthy Eating, released in 1992, is a key nutrition education tool for Canadians aged four years and over.

More information

Grocery Shopping Guidelines

Grocery Shopping Guidelines Grocery Shopping Guidelines Here are some tips to help make your grocery shopping experience a healthy one. Do not shop when you are hungry. Have a snack (or meal) before grocery shopping to prevent impulse

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

Dietary exposure assessment in the Slovak Republic

Dietary exposure assessment in the Slovak Republic Šalgovičová Danka, Pavlovičová Daniela Dietary exposure assessment in the Slovak Republic Food Research Institute - Bratislava Safefoodnet - Chemical Food Safety Network for the enlarging Europe, Bratislava,

More information

Healthy Catering in the Workplace: Importance, Guidelines and Policy Suggestions

Healthy Catering in the Workplace: Importance, Guidelines and Policy Suggestions Healthy Catering in the Workplace: Importance, Guidelines and Policy Suggestions Alicia Powers, PhD Associate Professor, Health Sciences, Furman University Principal Investigator, LiveWell Greenville Healthy

More information

Estimating Consumption of Agricultural Commodities Using NHANES Dietary Intake Information:

Estimating Consumption of Agricultural Commodities Using NHANES Dietary Intake Information: Estimating Consumption of Agricultural Commodities Using NHANES Dietary Intake Information: EPA s Use of the What We Eat in America Dietary Consumption Survey Presented by Joanne M. Holden Nutrient Data

More information

Grocery Shopping Tips

Grocery Shopping Tips Grocery Shopping Tips Here are some tips to help make your grocery shopping experience a healthy one. Do not shop when you are hungry. Have a snack (or meal) before grocery shopping to prevent impulse

More information

What s. on your plate? ChooseMyPlate.gov. Vegetables. Fruits. Protein. Grains. Dairy. plate fruits and vegetables. Make half your

What s. on your plate? ChooseMyPlate.gov. Vegetables. Fruits. Protein. Grains. Dairy. plate fruits and vegetables. Make half your What s Protein Grains Dairy on your plate? Fruits Vegetables ChooseMyPlate.gov Make half your plate fruits and vegetables. Vary your protein food choices. Make at least half your grains whole. Before you

More information

Setting of new MRLs for fluxapyroxad (BAS 700 F) in various commodities of plant and animal origin 1

Setting of new MRLs for fluxapyroxad (BAS 700 F) in various commodities of plant and animal origin 1 : EFSA Journal 2011;9(6):2196 REASONED OPINION Setting of new MRLs for fluxapyroxad (BAS 700 F) in various commodities of plant and animal origin 1 European Food Safety Authority 2 European Food Safety

More information

Supplementary tables. Supplementary Table 1: Global Food Monitoring Group food categorization system. Food group Food category Description Beverages

Supplementary tables. Supplementary Table 1: Global Food Monitoring Group food categorization system. Food group Food category Description Beverages Supplementary tables Supplementary Table 1: Global Food Monitoring Group food categorization system Food group Food category Description Beverages Juices Soft drinks Electrolyte drinks Waters Coffee and

More information

Youth4Health Project. Student Food Knowledge Survey

Youth4Health Project. Student Food Knowledge Survey Youth4Health Project Student Food Knowledge Survey Student ID Date Instructions: Please mark your response. 1. Are you a boy or girl? Boy Girl 2. What is your race? Caucasian (White) African American Hispanic

More information

Opinions of Food Safety Agencies. London, 4 May 2012

Opinions of Food Safety Agencies. London, 4 May 2012 Opinions of Food Safety Agencies London, 4 May 2012 Presentation Brief presentation of EDES Programme; Key elements about Cadmium issues; Discussion between JECFA / EFSA about TWI; EFSA scientific opinions

More information

Medication Log. The purpose of filling out these food and medication records is to help better understand WHAT you are

Medication Log. The purpose of filling out these food and medication records is to help better understand WHAT you are Appendix 3c - 3 Day Food Intake Record & Medication Log Please keep a record of everything you EAT and DRINK for 3 days; 2 week days and one weekend day. Include all meals, snacks, and beverages, and the

More information

25* or higher Underweight. 240 mg/dl and above High (More than twice the risk as desirable level.) OK, but higher is better

25* or higher Underweight. 240 mg/dl and above High (More than twice the risk as desirable level.) OK, but higher is better Biometrics Screening Biometric Health Indicators The charts below provide a summary of the ranges for each of the biometric screening tests. Be sure to check with your doctor if your results are outside

More information

Disney Nutrition Guidelines Criteria

Disney Nutrition Guidelines Criteria Disney Nutrition Guidelines Criteria e u r o p e, middle east and africa at a glance: The Nutrition Guidelines criteria were developed with the help of nutrition experts and informed by best-in-class science-based

More information

Mediterranean Diet. The word Mediterranean refers to the origins of the diet, rather than to specific foods such as Greek or Italian foods.

Mediterranean Diet. The word Mediterranean refers to the origins of the diet, rather than to specific foods such as Greek or Italian foods. Mediterranean Diet http://patient.info/health/mediterranean-diet The Mediterranean Diet is rich in vegetables, fruit, peas and beans (legumes) and grains. It also contains moderate amounts of chicken and

More information

Supplemental Table 1: List of food groups

Supplemental Table 1: List of food groups Supplemental Table 1: List of food groups Food groups names Food groups description Serving size definitions - Examples Fruits and vegetables Vegetables Fruits Whole vegetables All vegetables but soups,

More information

Beating Diabetes PART 2. Guide To Starting A Worry Free Life. Foods You Need To Eat To Kick Start Normal Blood Sugar.

Beating Diabetes PART 2. Guide To Starting A Worry Free Life. Foods You Need To Eat To Kick Start Normal Blood Sugar. Beating Diabetes Guide To Starting A Worry Free Life. PART 2 Foods You Need To Eat To Kick Start Normal Blood Sugar. *Warning* This is for the person who is really ready to make a change in Their life.

More information

Comfort Contract What is said in this room stays in this room. No computers or cell phones during class time. Speak from your own experience.

Comfort Contract What is said in this room stays in this room. No computers or cell phones during class time. Speak from your own experience. WHAM Handouts 1 Comfort Contract What is said in this room stays in this room. No computers or cell phones during class time. Speak from your own experience. Nothing about me without me! Go easy on aftershave

More information

Healthy Meeting and Event Guide

Healthy Meeting and Event Guide Healthy Meeting and Event Guide Make Every Meeting a Healthy Meeting Healthy Meetings and Events Healthy eating and physical activity are essential for good health. The 2005 USDA Dietary Guidelines recommend

More information

FOOD IS FUEL EATING PLENTY OF HIGH QUALITY PERFORMANCE FOOD + SPORT SPECIFIC TRAINING + REST =WINNING ATHLETES

FOOD IS FUEL EATING PLENTY OF HIGH QUALITY PERFORMANCE FOOD + SPORT SPECIFIC TRAINING + REST =WINNING ATHLETES SPORTS NUTRITION IMPROVING PERFORMANCE THROUGH FOOD FOOD IS FUEL EATING PLENTY OF HIGH QUALITY PERFORMANCE FOOD + SPORT SPECIFIC TRAINING + REST =WINNING ATHLETES THE BASICS Make food work for you! EAT

More information

Professor Popcorn Grade 2, Lesson 1: Visual 2:1A The Professor Popcorn

Professor Popcorn Grade 2, Lesson 1: Visual 2:1A The Professor Popcorn Professor Popcorn Grade 2, Lesson 1: Visual 2:1A The Professor Popcorn What s Protein Grains Dairy on your plate? Fruits Vegetables ChooseMyPlate.gov Make half your plate fruits and vegetables. Vary your

More information

Making Meals Matter. Tips to feed 6-12 year olds. Healthy eating for your school-age child

Making Meals Matter. Tips to feed 6-12 year olds. Healthy eating for your school-age child Making Meals Matter Tips to feed 6-12 year olds Healthy eating for your school-age child Your child learns healthy eating from you. Your elementary- school child needs you to guide them and to model healthy

More information

History of the. Food Guide Systems

History of the. Food Guide Systems History of the Food Guide Systems 1940 A guide to good eating, the basic 7 Focus on nutritional adequacy, specific servings from each food group 1956-1970 Food For Fitness: Daily Food Guide Basic 4 1979

More information

Shop smart. A new way of spending your money on food to balance your diet and your food budget.

Shop smart. A new way of spending your money on food to balance your diet and your food budget. Shop smart. A new way of spending your money on food to balance your diet and your food budget. What is FOODcents? FOODcents uses the 10-Plan to help you balance your diet and a KILOcents Counter to help

More information

American University Of Beirut Medical Center Dietary Department DIET FOR LACTATION

American University Of Beirut Medical Center Dietary Department DIET FOR LACTATION American University Of Beirut Medical Center Dietary Department Breast Feeding, your best choice WHY? DIET FOR LACTATION Breast milk Is nutritious: it provides your baby with a nutritionally complete feed

More information

Workbook Session 8 Community Food Advisor Program Healthy Eating for Children

Workbook Session 8 Community Food Advisor Program Healthy Eating for Children Workbook Session 8 Community Food Advisor Program Healthy Eating for Children Workbook Materials Healthy Eating for Children Presentation Notes Healthier Breakfasts Activity Sheet Peanut-Safe Nutrition

More information

Swimming Diet Information *

Swimming Diet Information * Swimming Diet Information * A swimmer s potential is established by heredity and realized through proper training. Good nutrition is the element that can make that realization possible or prevent it from

More information

The Top 25 Food Choices in the Performance Diet

The Top 25 Food Choices in the Performance Diet The Top 25 Food Choices in the Performance Diet # Name Information Picture 1 Water The single most essential component that represents 80% of your body and 65% of your weight 2 Beans Top ranked carbohydrates

More information

The eatwell plate is based on the Government s Eight Guidelines for a Healthy Diet, which are:

The eatwell plate is based on the Government s Eight Guidelines for a Healthy Diet, which are: The eatwell plate The eatwell plate is a pictorial food guide showing the proportion and types of foods that are needed to make up a healthy balanced diet. The plate has been produced by the Food Standards

More information

SOURCE CITATION: 42 USC 1753(b)(3) and 1758(a)(4) and 7 CFR Parts 210 and 220

SOURCE CITATION: 42 USC 1753(b)(3) and 1758(a)(4) and 7 CFR Parts 210 and 220 United States Department of Agriculture Food and Nutrition Service 3101 Park Center Drive Alexandria, VA 22302-1500 DATE: April 26, 2012 MEMO CODE: SP 30-2012 SUBJECT: TO: Grain Requirements for the National

More information

Functions of Food. To provide us with energy and keep us active. For growth and repair of the. body. To stop us from feeling hungry.

Functions of Food. To provide us with energy and keep us active. For growth and repair of the. body. To stop us from feeling hungry. Functions of Food To provide us with energy and keep us active. For growth and repair of the body. To stop us from feeling hungry. To keep us healthy and fight diseases. Nutrients Macro/Micro Nutrient

More information

PHOSPHORUS AND DIALYSIS

PHOSPHORUS AND DIALYSIS WHY IS IT IMPORTANT TO MONITOR YOUR PHOSPHORUS? Healthy kidneys excrete phosphorus from your body. But phosphorus builds up in the blood when kidneys fail, which causes calcium to come out of the bones.

More information

No. of products >=3.5 Health Star Rating ineligible to display health claim (%)

No. of products >=3.5 Health Star Rating ineligible to display health claim (%) Table S1: Agreement between the number of products scoring >=3.5 stars using the Health Star Rating and the proportion of products eligible to display a health claim using the Nutrient Profiling Scoring

More information

FDA Activities on Acrylamide, Furan, and Perchlorate

FDA Activities on Acrylamide, Furan, and Perchlorate FDA Activities on Acrylamide, Furan, and Perchlorate Lauren Posnick Robin, Sc.D. FDA/CFSAN/OPDF AMI SAC/IC Committee Meeting September 30, 2005 Acrylamide Background on Acrylamide First report, Sweden,

More information

One Day Dialysis Diet

One Day Dialysis Diet One Day Dialysis Diet Breakfast: 3 Egg Whites 1 Slice White Toast 1 Tbsp Unsalted Butter ½ C Blueberries 1 C Soymilk 1/8 Tsp Table Salt Morning Snack: 2 Tbsp Creamy Peanut Butter 1 Small Apple ¼ C Water

More information

You have to eat to lose fat!

You have to eat to lose fat! Guide to Losing Fat HASfit's healthy meal was made for you. You need an easy to use system to eat healthy and get lean, but not feel starved all day. We designed this system to be easy for you to integrate

More information

YOU ARE WHAT YOU EAT. 2. Do you eat more packaged (frozen or canned) fruits & vegetables than fresh?

YOU ARE WHAT YOU EAT. 2. Do you eat more packaged (frozen or canned) fruits & vegetables than fresh? YOU ARE WHAT YOU EAT 1. Do you shop for food less frequently than every four days? 2. Do you eat more packaged (frozen or canned) fruits & vegetables than fresh? 3. Do you eat more cooked vegetables than

More information

West Oak Lane Charter School

West Oak Lane Charter School West Oak Lane Charter School Meal Patterns and 21- Day Breakfast and Lunch Menus The meal patterns and dietary specifications of the Final Nutrition standards must be met. Meal Pattern Chart (Adapted for

More information

Presented by: Megan Plumb, MS, LAT, ATC Athletic Training Program Supervisor. Research & Writing by: Grace Carstens

Presented by: Megan Plumb, MS, LAT, ATC Athletic Training Program Supervisor. Research & Writing by: Grace Carstens Soccer Game Day Nutrition Presented by: Megan Plumb, MS, LAT, ATC Athletic Training Program Supervisor Research & Writing by: Grace Carstens Hydration Water Sports Drinks 100% fruit juices Low-fat milk/chocolate

More information

The Burden of Foodborne Chemicals

The Burden of Foodborne Chemicals The Burden of Foodborne Chemicals Herman Gibb, Ph.D. Sciences International, Inc. WHO Consultation to Develop a Strategy for Estimating the Global Burden of Foodborne Diseases WHO Headquarters, Geneva

More information

CONTENTS Importance of sports nutrition The basics of sports nutrition Breakfast Lunch Dinner Snacks Fluids Eating before exercise

CONTENTS Importance of sports nutrition The basics of sports nutrition Breakfast Lunch Dinner Snacks Fluids Eating before exercise NUTRITION CONTENTS 1. Importance of sports nutrition 2. The basics of sports nutrition 3. Breakfast 4. Lunch 5. Dinner 6. Snacks 7. Fluids 8. Eating before exercise 9. Preparation for competition/training

More information

parent tips We Can! Move More Every Day Who will do it? Type of Activity What time of the day? What day of the week? Did we do it?

parent tips We Can! Move More Every Day Who will do it? Type of Activity What time of the day? What day of the week? Did we do it? parent tips We Can! Move More Every Day Type of Activity What day of the week? What time of the day? Who will do it? Notes Did we do it? Example 1: Walk the dog Every day 7 a.m. Mom and Keisha At least

More information

Materials: Grade 6: Healthy Eating Revised 2008 Page 1

Materials: Grade 6: Healthy Eating Revised 2008 Page 1 Grade 6: Healthy Eating Lesson 4 - Healthy Eating for the Cardiovascular System: What is a Heart-Healthy Diet? Lesson 5 - Healthy Eating for the Circulatory System: Good Fats, Bad Fats Objectives: Lesson

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

Bowel Problems and Radiation Therapy

Bowel Problems and Radiation Therapy Bowel Problems and Radiation Therapy (The following information is based on the general experiences of many prostate cancer patients. Your experience may be different.) 1 Table of Contents What Will I

More information

The Good Food Movement : Catalyzing A Healthy, Local Food System. By Community Health Improvement Partners

The Good Food Movement : Catalyzing A Healthy, Local Food System. By Community Health Improvement Partners The Good Food Movement : Catalyzing A Healthy, Local Food System By Community Health Improvement Partners Levels of Processed Foods 1: Unprocessed or minimally processed foods 2: Processed culinary ingredients

More information

Meeting the DGAS with the USDA Food Patterns:

Meeting the DGAS with the USDA Food Patterns: Meeting the DGAS with the USDA Food Patterns: Role of naturally occurring and added nutrients Trish Britten USDA Center for Nutrition Policy and Promotion What is a USDA Food Pattern? What and how much

More information

Healthy Food and Beverage Policy Position Statement Policy Catered Meals Employee Snack Food and Beverages Meetings, Functions and Events

Healthy Food and Beverage Policy Position Statement Policy Catered Meals Employee Snack Food and Beverages Meetings, Functions and Events Healthy Food and Beverage Policy Position Statement Healthy eating and drinking are fundamental to good health, helping individuals feel and handle stress better, achieve optimal work performance and have

More information

Information Sheet. Diabetes. Accessible information about diabetes for adults with Learning Disabilities

Information Sheet. Diabetes. Accessible information about diabetes for adults with Learning Disabilities Information Sheet Diabetes Accessible information about diabetes for adults with Learning Disabilities It is important to: Eat a healthy diet Keep active Take your medication Breakfast Cereals with bran,

More information

Prevalence, Trends and Disparities in Beverage Consumption Among Young Children aged 0-24 months from NHANES

Prevalence, Trends and Disparities in Beverage Consumption Among Young Children aged 0-24 months from NHANES Prevalence, Trends and Disparities in Beverage Consumption Among Young Children aged 0-24 months from NHANES Anna Maria Siega-Riz, PhD Professor of Public Health Sciences and Obstetrics and Gynecology

More information

Effects of Inorganic Arsenic in Infant Rice Cereal on Children s Neurodevelopment

Effects of Inorganic Arsenic in Infant Rice Cereal on Children s Neurodevelopment Effects of Inorganic Arsenic in Infant Rice Cereal on Children s Neurodevelopment December 7, 2017 Prepared for: Healthy Babies Bright Futures Submitted by: Andrea Chiger and Meghan T. Lynch 4550 Montgomery

More information

Glycemic Index. Mean Incremental Blood Glucose Responses in Healthy Subjects (65-70 years) Time (Minutes)

Glycemic Index. Mean Incremental Blood Glucose Responses in Healthy Subjects (65-70 years) Time (Minutes) Glycemic Index How to use the glycemic index By making careful food choices, you can influence your hunger and energy as well as blood sugar levels, cholesterol and triglyceride levels. If you have problems

More information

Healthy Eating for Kids

Healthy Eating for Kids Healthy eating and being active are very important for your child to grow up in a proper way. The food plate is a guide to help you and your child know what and how much should be eaten every day. The

More information

Lesson 1: Getting the Most Nutrition From Your Food. Lesson Highlights. Getting Started: Objective

Lesson 1: Getting the Most Nutrition From Your Food. Lesson Highlights. Getting Started: Objective Lesson 1: Getting the Most Nutrition From Your Food Lesson Highlights Objective Students will: Review the content of MyPyramid for Kids, identifying food groups and important nutrition messages relating

More information

My Food Groups. My Physical Activity. Healthy Bodies. Protein Meat, Beans, Nuts. Dairy Milk, Yogurt, Cheese. Grains Breads, Cereals, Pasta.

My Food Groups. My Physical Activity. Healthy Bodies. Protein Meat, Beans, Nuts. Dairy Milk, Yogurt, Cheese. Grains Breads, Cereals, Pasta. My Food Groups Dairy Milk, Yogurt, Cheese Vegetables Fruits Grains Breads, Cereals, Pasta Meat, Beans, Nuts OATMEAL OATM EAL extras My Physical Activity Healthy Bodies Main Nutrients and Their Health Benefits

More information

Issues in Assessing Whole Grain Intake. Katherine L. Tucker, Ph.D. Professor and Chair Department of Health Sciences Northeastern University

Issues in Assessing Whole Grain Intake. Katherine L. Tucker, Ph.D. Professor and Chair Department of Health Sciences Northeastern University Issues in Assessing Whole Grain Intake Katherine L. Tucker, Ph.D. Professor and Chair Department of Health Sciences Northeastern University Most databases do not have whole grains well defined Challenge:

More information

SNAP-Ed Webinar Series Dietary Guidelines

SNAP-Ed Webinar Series Dietary Guidelines SNAP-Ed Webinar Series 2015-2020 Dietary Guidelines Joan Doyle Paddock, MPH, RD Senior Extension Associate Division of Nutritional Sciences Cornell University jed36@cornell.edu Pre-recorded webinar Send

More information

November National Diabetes Month

November National Diabetes Month Diabetes can cause serious health problems, including blindness, nerve damage, and kidney disease. November 2017 It is one of the leading causes of disability and death in the United States. The disease

More information

eat well, live well: EATING WELL FOR YOUR HEALTH

eat well, live well: EATING WELL FOR YOUR HEALTH eat well, live well: EATING WELL FOR YOUR HEALTH It may seem like information on diet changes daily, BUT THERE IS ACTUALLY A LOT WE KNOW ABOUT HOW TO EAT WELL. Eating well can help you improve your overall

More information

Basic Eating Guidelines after Laparoscopic Adjustable Gastric Band Surgery

Basic Eating Guidelines after Laparoscopic Adjustable Gastric Band Surgery University of Minnesota Medical Center, Fairview Basic Eating Guidelines after Laparoscopic Adjustable Gastric Band Surgery Dr. Ikramuddin, Dr. Kellogg and Dr. Leslie If you are deaf or hard of hearing,

More information

Carbohydrate Counting 101

Carbohydrate Counting 101 Disclosures Carbohydrate Counting 101 Kathryn DeNure, RD/LD, CNSC Clinical Nutrition Manager, CoxHealth Medical Nutrition Therapy Role of the RD Inpatient Outpatient Nutrition Assessment Components Interventions

More information

CUT OUT ADDED SUGAR!

CUT OUT ADDED SUGAR! CUT OUT ADDED SUGAR! MONTHLY WELLNESS CHALLENGE The best way to avoid added sugars is eating fresh fruits and vegetables. You can use this challenge as the Get 5 challenge, to eating the recommended number

More information

SAFE HEALTHY CHILDREN A Health and Safety Manual for Childcare Providers

SAFE HEALTHY CHILDREN A Health and Safety Manual for Childcare Providers TABLE OF CONTENTS Chapter 6: Nutritious Menu Planning I m Hungry: Nutritious Menu Planning. 6.1 Infant Feeding Requirements of the Day Nurseries Act 6.2 Infant Feeding Recommendations of the Medical Officer

More information