Vitality for Women Supplement Table Serving Size 2 Tablets Servings Per Container 30

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1 Technology to help deliver the nutrients you need to feel full of life every day for Serving Size 2 Tablets 350mcg Thiamine hydrochloride (Vit B1) 7. Riboflavin (Vit B2) Pantothenic acid (Vit B5) (as calcium pantothenate 8.2mg) 7. Pyridoxine hydrochloride (Vit B6) 7. Cyanocobalamin (Vit B12) 22.5mcg Ascorbic acid (Vit C) 7 Cholecalciferol (Vit D3 100 IU) 2.5mcg d-alpha-tocopheryl acid succinate (Vit E 4.2 IU) 3. Biotin (Vit H) Phytomenadione (Vit K1) 15mcg Folic acid (folate) 250mcg Calcium from (carbonate, citrate, amino acid chelate, gluconate) 12 Chromium from chromium picolinate Copper from cupric sulfate pentahydrate 233mcg Boron from borax 1. Iron from iron amino acid chelate 4. Iodine from potassium iodide 75mcg Magnesium from (oxide [heavy], oxide, amino acid chelate, citrate) 50mg Manganese from manganese amino acid chelate 2. Molybdenum from molybdenum trioxide 12.3mcg Selenium from selenomethionine Zinc from zinc amino acid chelate mg Multivitamin and mineral supplement to provide daily nutritional support. Adult dosage: Take 2 tablets once a day, preferably with food, or as not replace a balanced diet. This product contains selenium which is toxic in high doses. A daily dose of 150mcg of selenium from dietary supplements should not be exceeded. Not suitable for use by children under 15 years. Two Bottles, One Complete Source The consists of two supplements that when combined provide the optimal daily level of beneficial nutrients. The two supplements are Calcium Complex and Multivitamin & Mineral in either the Men s, s or 50+ formula. The Need Our modern diet of fast food, snacks, and highly processed meals is nutrient poor. We are overweight, but undernourished. Australians and New Zealanders are only consuming half the recommended amount of fruits and vegetables daily. Competitive Solution Traditional multivitamins generally present minerals in an isolated, purified form that can be difficult for the body to absorb. In addition, they may do nothing to hinder free radical production during digestion, which means antioxidant vitamins may be robbed of some of their potency before they are absorbed. The Melaleuca Solution The includes Oligo which assists with maintaining the optimum absorption environment during digestion, so the minerals are more available for absorption. Oligo also protects antioxidant vitamins because it enables the minerals to be absorbed before they generate free radicals and use up the antioxidant vitamins in your supplement. The Melaleuca Value Priced at AU$29.95/NZ$35.95pc for a 30-day supply, the costs just AU$1.00/NZ$1.20 a day Less than the cost of one trip to the vending machine. The 1995 National Nutrition Survey revealed that each day, Australians were only eating half the amount of recommended servings of both fruit and vegetables and needed to increase their intake of cereals and breads, milk products and fish. 1 Approximately two-thirds of New Zealanders aged 15 years and over consumed the recommended three or more servings of vegetables per day, about one-half consumed the recommended two or more servings of fruit per day, Pacific and Asian people were significantly less likely to meet the recommendation for vegetable intake than European/Other and Māori. However, Māori were the least likely to meet the recommended fruit intake level. 2 All things considered, it s difficult if not downright impossible to get the right mix of vitamins and minerals your body needs for optimal health strictly from today s fastfood diet. Are you eating a balanced diet? Few of us eat perfectly day in and day out. We often aren t getting the vitamins and minerals our body needs to run at 100%. Unfortunately, even if you are eating a balanced diet, you still may not be receiving all the nutrients you need. Why? Because today s fruits and vegetables may not contain the nutrient levels they once did that you need to stay feeling healthy, vibrant and able to keep up with life. 6

2 Serving Size 2 Tablets 450mcg Thiamine hydrochloride (Vit B1) 10mg Riboflavin (Vit B2) 10mg 30mg Pantothenic acid (Vit B5) (as calcium pantothenate 10.9mg) 10mg Pyridoxine hydrochloride (Vit B6) 10mg Cyanocobalamin (Vit B12) Ascorbic acid (Vit C) 7 Cholecalciferol (Vit D3 100 IU) 2.5mcg d-alpha-tocopheryl acid succinate (Vit E 6.1 IU) Biotin (Vit H) Folic acid (folate) 250mcg Calcium from (carbonate, citrate, amino acid chelate, gluconate) 50mg Chromium from chromium picolinate Copper from cupric sulfate pentahydrate 233mcg Boron from borax 1. Iodine from potassium iodide 75mcg Magnesium from (oxide [heavy], oxide, amino acid chelate, citrate) 2 Manganese from manganese amino acid chelate 2.7 Molybdenum from molybdenum trioxide 12.5mcg Selenium from selenomethionine 35mcg Zinc from zinc amino acid chelate 200mg Multivitamin and mineral supplement to provide daily nutritional support. Adult dosage: Take 2 tablets once a day, preferably with food, or as not replace a balanced diet. This product contains selenium which is toxic in high doses. A daily dose of 150mcg of selenium from dietary supplements should not be exceeded. Not suitable for use by children under 15 years. for 50 Serving Size 2 Tablets 350mcg Thiamine hydrochloride (Vit B1) 3.7 Riboflavin (Vit B2) Pantothenic acid (Vit B5) (as calcium pantothenate 8.2mg) 7. Pyridoxine hydrochloride (Vit B6) Cyanocobalamin (Vit B12) 6mcg Ascorbic acid (Vit C) 7 Cholecalciferol (Vit D3 100 IU) 2.5mcg d-alpha-tocopheryl acid succinate (Vit E 4.2 IU) 3. Biotin (Vit H) Folic acid (folate) 250mcg Calcium from (carbonate, citrate, amino acid chelate, gluconate) 12 Chromium from chromium picolinate Copper from cupric sulfate pentahydrate 233mcg Boron from borax 1. Iodine from potassium iodide 75mcg Magnesium from (oxide [heavy], oxide, amino acid chelate, citrate) 50mg Manganese from manganese amino acid chelate 1. Molybdenum from molybdenum trioxide 45mcg Selenium from selenomethionine Zinc from zinc amino acid chelate 200mg Multivitamin and mineral supplement to provide daily nutritional support. Adult dosage: Take 2 tablets once a day, preferably with food, or as not replace a balanced diet. This product contains selenium which is toxic in high doses. A daily dose of 150mcg of selenium from dietary supplements should not be exceeded. Not suitable for use by children under 15 years. 0 mg The Diminishing Nutritional Values of Australian Grown Fruit and Vegetables: Comparison between 1948 and 1991 by the CSIRO. 3 Vitamin C Doctors and nutritionists acknowledge this fact. In 1998, The New England Journal of Medicine urged physicians and other health care providers to recommend all adults take a multivitamin daily. 4 In a ground-breaking 2002 article in the Journal of the American Medical Association (JAMA), researchers recommended everyone regardless of age or health status take a daily multivitamin. 5 The report says, most people do not consume an optimal amount of all vitamins by diet alone. Pending strong evidence of effectiveness from randomised trials, it appears prudent for all adults to take vitamin supplements. JAMA further recommends multivitamins, rather than individual vitamins, because multivitamins are simpler to take and because a large portion of the population needs supplements of more than one vitamin. The Problem with Traditional Multivitamin & Mineral Supplements Fruits and vegetables are important because they are not only the primary natural source for vitamins and minerals, they also provide those critical nutrients in a form that is easy for the body to use. In fruits and vegetables, minerals are bound to organic compounds like proteins and fibre. Because of this, the minerals remain more soluble during digestion, and they are inhibited from generating excess free radicals. This may not be the case with traditional multivitamin-mineral supplements. Recognising that there are critical gaps in our modern diets, multivitamin and mineral supplements were created, but there are two flaws with traditional multivitamins. The minerals in traditional multivitamins are often not bound to organic compounds, they are isolated. As a result, they tend to crystallise in the intestines, making them difficult for the body to absorb. Isolated minerals may cause an increase of free radicals. The antioxidants in your multivitamin (vitamins A, C, and E) are then forced to neutralise the free radicals, robbing them of some of their potency before they can be absorbed. This is where the comes in. Melaleuca s Answer Oligo Melaleuca s addresses the fundamental problems found in traditional multivitamin and mineral supplements. The includes Oligo to create an improved absorption environment in the intestine for minerals, which reduces their ability to generate as many free radicals. It is the ideal supplement to close the nutritional gap in everyone s diet BROCCOLI 0 mg Magnesium APPLES

3 Calcium Complex Serving Size 3 Tablets Vitamin D3 (Cholecalciferol 3.33mcg) Calcium carbonate Equiv. calcium Calcium citrate Equiv. calcium Calcium amino acid chelate Equiv. calcium TOTAL CALCIUM Magnesium oxide [heavy] Equiv. magnesium Magnesium amino acid chelate Equiv. magnesium TOTAL MAGNESIUM 133 IU 583mg 233.3mg 474mg 100mg 6.67mg 833mcg 334mg 63.34mg 36.67mg 4.42mg 266mcg 36.93mg mg Calcium Complex combines multiple sources of calcium and magnesium with vitamin D3 and oligofructose for optimal availability. A diet deficient in calcium can lead to osteoporosis later in life for men and women. Calcium Complex helps strengthen bones and tissue in growing and mature adults. Adult dosage: Take 3 tablets once a day, preferably with food, or as not replace a balanced diet. Recommended The is to be taken with meals. Multivitamin and Mineral: (Morning) Men: 2 tablets per day : 2 tablets per day 50 : 2 tablets per day Calcium Complex: (Night) Men: 3 tablets per day : 3 tablets per day 50 : 3 tablets per day Improved Mineral Solubility Minerals are soluble (dissolve easily) in an acidic state. Because of this, they dissolve perfectly in the stomach. But as they move into the ph-neutral intestines where nutrient absorption actually takes place they fall out of solution (returning to their crystalline form), making them more difficult for the body to absorb. Our includes Oligo which assists with maintaining the optimum absorption environment during digestion, so the minerals are more available for absorption. Antioxidant Potency Protection As the isolated minerals found in typical multivitamins are digested, they may drastically accelerate the amount of free radicals present. The antioxidants in your multivitamin (like vitamins A, C, and E) are then forced to neutralise the free radicals. As a result, they may be used up in the digestive tract and have much less antioxidant power by the time they are ready to be absorbed. Oligo helps change that. Oligo helps guard the minerals, limiting their ability to generate free radicals. As a result, antioxidants may be protected from premature oxidation and are preserved in the intestines so they can be absorbed into the bloodstream for their true value inside the body. Tailored Just for You With the you get a gender-specific, age-specific choice in multivitamins: Multivitamin & Mineral, for, or 50. Combined with Calcium Complex the is custom-fit to meet your individual nutritional needs. For Men: Adjusted to meet the nutritional demands of men including manganese and other key minerals. For : Nutrition to meet a woman s daily needs including iron and vitamin K1 as well as of biotin, magnesium, and calcium to reduce the risk of osteoporosis. For 50 : Created specifically to meet the changing nutritional needs of those over age 50, this formula includes antioxidants like vitamins E and A as well as minerals that become harder to absorb due to metabolism changes including molybdenum, magnesium, and calcium. Take the Correct Dose Trying to stretch your bottle of vitamins an extra week, skipping days, or dipping into your partners vitamins means you ll take in an inconsistent flow of nutrients which may reduce the effectiveness of your multivitaminmineral supplements. If you really want to maintain a healthy body now and in the future, do yourself a favour and take the full researchrecommended dose of each nutrient every day! Research Supporting Consumption of Vitamins and Minerals 1. National Nutrition Survey, Australian Bureau of Statistics. Accessed April 2007: 2. An Indication of New Zealanders Health Wellington: Ministry of Health. Published in October 2007 by the Ministry of Health Accessed 8 November Accessed 12 April 2007, 4. Oakley GP, Eat Right and Take a Multivitamin, New England Journal of Medicine, 1998, Vol. 338, April 9, 1998, p Fletcher, RH and Fairfield, KM., Vitamins for chronic disease and prevention in adults: clinical applications, Journal of the American Medical Association, June 19, 2002, p Nutritional and Health of Iulin and. Inulin and : What Are They? 1999, Niness, Kathy R., The Journal of Nutrition ( /99) P1402S-1405S A Closer Look at the s Vitamins and Minerals The chart on the following pages gives you a brief overview of each vitamin and mineral in the along with approximately what you would have to eat every day to get the same level of nutrients. 8

4 To Get the Same Amount in Food, You Would Have (Vitamin A) 700 mcg 900 mcg 700 mcg for good vision, especially at night. May help immunity and the maintenance of cells of the skin, gastrointestinal tract, and other mucus membranes. 1/2 cup sweet potatoes OR one carrot OR 28 grams fortified cornflakes PLUS 1 cup milk PLUS 1 cup raw spinach. Biotin (Vitamin H) 50 mcg 60 mcg 60 mcg Contributes to energy production and metabolism of proteins, fats, and carbohydrates. Combination of healthy foods. Pyridoxine Hydrochloride (Vitamin B6) 15 mg 20 mg 10 mg Helps the body make red blood cells, converts tryptophan to niacin, and contributes to immunity and nervous system function. Used in metabolism of proteins and fats. 1 chicken breast PLUS 1/2 cup cooked spinach PLUS 1 cup brown rice OR 1 baked potato with skin PLUS 1 banana PLUS 113 grams lean sirloin. Folic Acid (folate) 500 mcg 500 mcg 500 mcg Critical for all cell functions, since folate helps make DNA and RNA. Helps promote and support heart health. who consume healthful diets with adequate folate may reduce their risk of having a child with birth defects of the brain or spinal cord. 6 asparagus spears PLUS 1 cup orange juice from concentrate PLUS 1/2 cup lentils PLUS 2 slices whole wheat bread. Cyanocobalamin (Vitamin B12) 45 mcg 60 mcg 12 mcg for proper nerve function. Works with folate, converting it to an active form. Helps make red blood cells, and helps metabolise proteins and fats. 1 chicken breast PLUS 1 hard-boiled egg PLUS 1 cup plain low-fat yoghurt OR 1 cup milk PLUS 1 cup Raisin Bran.

5 To Get the Same Amount in Food, You Would Have Ascorbic acid (Vitamin C) 150 mg 150 mg 150 mg for immune function. Acts as an antioxidant to keep the body healthy. Strengthens blood vessels and capillary walls, makes collagen and connective tissue that hold muscles and bones together, helps keep gums healthy, and helps the body absorb iron from foods. 1 cup grapefruit juice OR 1 kiwi fruit OR 1 cup chopped broccoli OR 1 baked potato with skin PLUS 1 cup tomato juice. Cholecalciferol (Vitamin D3 IU) 7.5mcg (600IU) 7.5 mcg (600IU) 7.5 mcg (600IU) Increases absorption of calcium and phosphorus, which leads to stronger bones and teeth. 2 cups milk OR 1 cup milk PLUS 1 cup cornflakes PLUS 1 egg PLUS 1 tsp margarine PLUS 85 grams salmon with bones. d-alpha Tocopheryl acid succinate (Vitamin E IU) 7 mcg (8.4IU) 10 mcg (12.2IU) 7 mcg (8.4IU) Acts as an antioxidant, helping to maintain a healthy heart; contributes to good immunity. 28 grams wheat germ PLUS 1 egg PLUS 28 grams roasted almonds. Phytomenadione (Vitamin K1) 30 mcg 0 mcg 0 mcg Essential for several proteins involved in maintaining healthy blood function. 1 cup raw spinach OR 1/2 cup raw broccoli PLUS 1 egg. (Vitamin B3) 45 mg 60 mg 45 mg Contributes to energy production. 1 cup rice PLUS 113 grams grilled salmon PLUS 1 tablespoon peanut butter PLUS 1 roll. Pantothenic acid (Vitamin B5 as calcium pantothenate) 15 mg 20 mg 15 mg for health of skin, digestive tract, and nervous system. Combination of healthy foods. Riboflavin (Vitamin B2) 15 mg 20 mg 8.5 mg Contributes to energy production. 1 cup raisin bran cereal PLUS 1 cup milk PLUS 1 egg OR one small extra-lean hamburger PLUS 1 cup plain yoghurt PLUS 1/2 cup freshly cooked spinach PLUS 1 cup cottage cheese.

6 To Get the Same Amount in Food, You Would Have Thiamin hydrochloride (Vitamin B1) 15 mg 20 mg 7.5 mg for producing energy from carbohydrates, and for proper nerve function. 1 grilled pork chop PLUS 1 1/4 cups corn flakes OR 1 baked potato with skin PLUS 1/2 cup lentils PLUS 1 cup raisin bran. Boron (from borax) 3 mg 3 mg 3 mg Essential for healthy bone and joint function, possibly via effects on the balance and absorption of calcium, magnesium and phosphorus. 145 grams of avocado OR 141 grams of dried apricots OR 2.76 grams of dates. Calcium (from calcium carbonate, calcium citrate, calcium gluconate, calcium amino acid chelate) 250mg 100 mg 250 mg Critical for strengthening bones and teeth. Necessary for proper nervous system and immune function, assists in muscle contraction. 1 cup of milk PLUS 1 cup chopped broccoli PLUS 1 cup navy beans PLUS 1 cup plain yoghurt PLUS 113 grams canned pink salmon. Chromium (from chromium picolinate) 50 mcg 50 mcg 50 mcg Works to support the function of insulin. 28 grams cheese OR 1 cup cooked peas OR 2 eggs. Copper (from cupric sulfate pentahydrate) 466 mcg 466 mcg 466 mcg Supports red blood cells, is part of several body enzymes, and is important for the absorption of iron. 1 Alaska king crab leg OR 1/2 cup lentils PLUS 1 cup raisin bran PLUS 1/2 cup roasted almonds. Iodine (from potassium iodide) 150 mcg 150 mcg 150 mcg Supports growth and metabolism. Normally obtained through iodised salt. Iron (from iron amino acid chelate) 9 mg 0 mg 0 mg part of red blood cells. 1 small extra-lean hamburger PLUS 1 cup dry roasted mixed nuts PLUS 1 egg PLUS 1/2 cup tofu OR 1 cup raisin bran. Magnesium (from magnesium oxide (heavy), magnesium oxide, magnesium amino acid chelate, magnesium citrate) 100 mg 50 mg 100 mg Part of enzymes in the body, helps build bones, teeth, and proteins. for proper function of nerves, muscles, and immune system. Involved in bone formation, growth, and development. Part of many body enzymes. 1 cup navy beans PLUS 113 grams halibut PLUS 1 cup brown rice PLUS 1 cup raisins PLUS 1/2 cup cooked spinach.

7 To Get the Same Amount in Food, You Would Have Manganese (as manganese amino acid chelate) 5 mg 5.5 mg 3 mg Necessary in iron metabolism. Part of many body enzymes. Combination of healthy foods. Molybdenum (from molybdenum trioxide) 24.6 mcg 25 mcg 90 mcg Works with calcium to form bones and teeth, helps create energy in the body, is part of cell membranes. Combination of healthy foods. Selenium (from selenomethionine) 60 mcg 70 mcg 60 mcg Powerful antioxidant that works to protect cells from damage, important for cell function. 1 chicken breast PLUS 1 egg PLUS 1 slice whole wheat bread. Zinc (from Zinc amino acid chelate) 5 mg 10 mg 10 mg Part of many enzymes in the body, helps with tissue growth, important for taste perception. 1 small extra-lean hamburger PLUS 1 cup chickpeas PLUS 1 cup milk PLUS 2 slices whole wheat bread PLUS 1 cup plain yoghurt PLUS 2 eggs. 800 mg 800 mg 800 mg may assist in the absorption of certain mineral ions via its role in intestinal health as a prebiotic. may be beneficial for gastrointestinal immunity by its ability to stimulate the growth of bifidobacteria. 6 can be found in wheat, onion, bananas, garlic and chicory.