DOUBLE-GOAL COACH COACHING FOR WINNING AND LIFE LESSONS

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1 DOUBLE-GOAL COACH COACHING FOR WINNING AND LIFE LESSONS

2 WHO IS PCA? 80,000+ Coaches Trained Over 3.3 Million Youth Reached 2,500 Live Workshops 1,000,000+ visits to PCADevZone.org * Annual national statistics

3 POSITIVE COACHING What does this phrase mean to you? Creating an atmosphere that supports best possible performance

4 THE POWER OF POSITIVE

5 There s a perception that the best way to get what you want out of employees or players is by negativity or threats but negativity doesn t work as well as positivity. Positive emotions are especially contagious and a leader s positive emotions are more contagious than anyone else s. Dr. Barbara Fredrickson Psychology Professor, UNC Upward Spiral

6 Study after study shows the benefits of a more positive approach. Alex Wolff Sports Illustrated September 28, 2015

7 Elite Players and Coaches Agree Kerri Strug Janine Tucker Steve Kerr Dusty Baker Bart Conner Nadia Comaneci Doc Rivers Julie Foudy

8 WHAT NEGATIVITY DOES Mind in the moment (on the always-most important play) Distracts you from your task Charlie Maher Cleveland Indians Ken Ravizza Chicago Cubs

9 QUESTIONS 1. Do you agree? - Positive works better - Negativity distracts 2. Why is there so much negativity in sports?

10 PCA S VISION Use: Sport psychology research Best practices of great coaches to develop Better Athletes Better People

11 What makes a great youth sports experience for kids?

12 A MEANINGFUL ATHLETE EXPERIENCE 1. Feeling connected to teammates/coach 2. Believing that they can improve 3. Feeling proud about acting with integrity If your players get these three things, what might happen?

13 PCA S COACHING MODEL 1. CONNECTED - Emotional Tank 2. IMPROVING - ELM Tree of Mastery 3. INTEGRITY - Honoring the Game

14 PCA S MODEL OF COACHING The Double-Goal Coach STRIVING TO WIN TEACHING LIFE LESSONS

15 PCA S MODEL OF COACHING The Double-Goal Coach STRIVING TO WIN & TEACHING LIFE LESSONS

16 THE POWER OF POSITIVE

17 TOGETHER WE CAN

18 PRINCIPLES 1. Filling the Emotional Tank 2. ELM Tree of Mastery 3. Honoring the Game

19 MOVING ATHLETES PAST FEAR

20 FEAR OF INJURY Progression Technique Safety Equipment Supervision/spotting

21 FEAR OF LOSING Nervousness comes from Fear of Losing Your Fear of Losing Profile Culture of competing/performance vs. winning WHAT WILL YOU PROJECT WHEN mistakes happen? when your team falls behind? at crunch time? after losses? vs a strong opponent?

22 CELEBRATING ACHIEVEMENT

23 CELEBRATING ACHIEVEMENT Is there a down side? Is achievement more than winning and scores? How does your reaction to winning compare with your reaction to other forms of achievement?

24 E-TANK TOOLKIT 5:1 Ratio! Buddy System Positive Charting Winner s Circle

25 ELM TOOLKIT Become a Noticer of Effort Tell them you value effort more than talent Look out for, comment Attribute success to effort Reward Effort, especially unsuccessful effort Mistake Ritual

26 HONORING THE GAME TOOLKIT Double-Goal Coach Moment of Truth Model and Teach HTG Self-Control Routine Narrated Modeling

27 TOOLKIT E-Tank 5:1 Ratio Buddy System Positive Charting Winner s Circle ELM Tree of Mastery Become a Noticer Reward Unsuccessful Effort Mistake Ritual Honoring the Game Model & Teach Self-Control Routine Narrated Modeling Which tools would help your team the most?

28 Ways to Get Involved with PCA Additional Resources: Sign up for Coaches Talking Points Read The Power of Double-Goal Coaching by Jim Thompson Take a PCA course through the USA Gymnastics University Bring PCA to your school or organization over 17 locations around the country

29 Find over 1500 resources here! PCADevZone.org

30 PCA Courses through USA Gymnastics University U105: Double-Goal Coach Coaching for Winning and Life Lessons U205: Double-Goal Coach Culture, Practices, and Games U305: Double-Goal Coach Developing Triple-Impact Competitors

31 Contact Us To find out more about any resources please contact: Taylor Lydon PCA Business Development Associate Justin Wolford USA Gymnastics Director of Educational Services

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