Clinically Proven, Natural Way To Fast & Healthy Release up to 20 Pounds in 30-Days Without Rebound Weight Gain.

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Bruno Golden
5 years ago
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1 WELCOME TO THE FAST & HEALTHY FAT LOSS PROGRAM "Lose Up To 20 lbs in 30-days and Blast Off Your Belly Fat!" Clinically Proven, Natural Way To Fast & Healthy Release up to 20 Pounds in 30-Days Without Rebound Weight Gain. Say Good-Bye to Yo-Yo Dieting Forever!"

THIS PROGRAM WORKS BECAUSE WE VE OVERCOME THE MAJOR REASONS DIETING DOESN T WORK We ve worked with hundreds of men and women who have struggled to lose weight.

2 THIS PROGRAM WORKS BECAUSE WE VE OVERCOME THE MAJOR REASONS DIETING DOESN T WORK We ve worked with hundreds of men and women who have struggled to lose weight. We found that four factors greatly affected their ability to have a lean, healthy body: Cravings - Lifestyle - Slow Results - Confusing Program The fast & healthy fat Loss Program has eliminated every reason someone would fail to get the healthy, lean body they want. Our program, incorporating the all-new, clinically proven Rapid Fat Loss Solution, helps you reach your goals without cravings, crazy dieting or exercising and is easy to follow and incorporate into your everyday life. 3 STEPS TO FAST & HEALTHY FAT LOSS 1. Remove the foods that store fat 2. replace with foods that burn fat 3. fix nutritional deficiency with supplements No counting of calories, carbs, no weighing or measuring of foods No exercise required on the program except walking. Most programs don't work because they are not eating the right foods and not having the right nutrition to burn fat.

100% Natural Organic Whey Protein FAT BURNING FOODS! Grass Feed Meats: Beef, Veal, Lamb and Pork etc. Seafood: Wild caught Salmon and Barramundi, Sardines, Mackerel and Tuna etc.

3 100% Natural Organic Whey Protein FAT BURNING FOODS! Grass Feed Meats: Beef, Veal, Lamb and Pork etc. Seafood: Wild caught Salmon and Barramundi, Sardines, Mackerel and Tuna etc. Poultry: Chicken, Turkey and Duck etc Free Range Eggs Nuts and Seeds: Almonds, Pecan, Walnuts, Pumpkin Seeds and Chia Seeds Coconut: Oil, unsweetened Milk and Cream, coconut water etc. Healthy Fats: Avocado Oil, Coconut oil, Organic Ghee, Olive oil, Nut and Seed oils, Peanut Butter Only use real Sea Salt, Nut Flours, Psyllium Husk Fresh or Dried Herbs and Spices, Mustard, ORGANIC Chicken, Beef, Vegetable and Fish stock, Vinegars, Vegetables: Alfalfa Sprouts, Any leafy green vegetable, Asparagus, Avocado, Artichoke, Bamboo Shoots, Bean Sprouts, Beet Greens, Bok choy, Broccoli, Brussels sprouts, Cabbage, Capsicum, Carrots, Cauliflower, Celery, Celery root, Chard, Chili, Chives, Collard greens, Cucumbers, Garlic, Green Beans, Kale, Leeks, Lettuces and salad greens, Lemon, Lime, Mushrooms, Olives, Onions, Radishes, Sauerkraut (watch for added sugar) See Vegetables, Scallions, Shallots, Snow Peas, Spinach, Sprouts, Silverbeet, Spring Onion, Tomato, Watercress, Zucchini, Fruits: in limited amounts Strawberry and Blueberry, frozen mixed Berries Focus on fresh organic foods to help you avoid sodium, unhealthy fats, and fake food substitutes that will spike your blood sugar, cause inflammation and shut down your weight loss.

4 FOODS TO REMOVE FROM YOUR DIET! We begin the program by changing your shopping habits. You need to get rid of certain foods that cause your body to store fat, the ones that stop or limit you from being able to burn fat as well as foods that contain different types of toxins that can interfere with your digestive process and throw your hormones out of whack. The lists of foods below are the types of foods that dramatically slow weight loss and even cause weight gain. For the rapid fat burning phase you will want to remove the following foods: All Processed Foods and Diet Foods and Diet Drinks, they are hard to digest and cause your body to store fat. MSG is linked to Weight gain, studies have shown MSG is associated with 30% increase in Weight. MSG is hidden under 40 different names in almost all processed & Diet foods. Remove all Grain & Gluten Products. Remove all Sugar and Sugar substitutes, Removing sugars and starches (carbs) from your diet will lower your insulin levels, kill your appetite and make you lose weight without hunger. Including Fruit. Remove Dairy Products in the first 4 weeks. Remove all Soy Products. Soy is neither healthy nor beneficial 99% of Soy is GMO Remove Alcohol in the first 4 weeks Remove all Vegetable Oils Very few people know this, but vegetable oil (made from fat-storing corn, soybeans or canola) has to go through an extreme 5-step processing method before it ends up on your supermarket shelves. This high pressure, high temperature process destroys all the heart-friendly fats originally contained in the oil and transforms it into dangerous trans fats. According to a shocking study by the University of Florida at Gainesville, your vegetable oil can contain up to 4.6% hidden trans fat that s not on the label. Also referred to as Hydrogenated or Interesterified. It is not necessary to count calories to lose weight on this plan. It is most important to strictly keep away from the above foods. If you cheat and eat Grains or Sugar your body will stop burning fat for 3 days. If you drink alcohol your body will stop burning fat for 1 day.

A HEALTHY FAT BURNING LUNCH HAS ALL 4 COMPONENTS PROTEIN - CARBS FATS - SUPPLEMENTS The Fast & Healthy Fat loss program is based on this 4 components and they need to be part of your Lunch &

15 minutes before LUNCH take our All Natural Weight loss Capsule to start the Fat Burning Process For lunch you are best of with a large Salad made from dark leafy greens and lettuces and

Protein. Like rare roast beef, smoked trout, tuna or grilled chicken.

reduce inflammation and most importantly, reset your frame of mind and end cravings so it is easier to eat healthy and live better.

5 A HEALTHY FAT BURNING LUNCH HAS ALL 4 COMPONENTS PROTEIN - CARBS FATS - SUPPLEMENTS The Fast & Healthy Fat loss program is based on this 4 components and they need to be part of your Lunch & Dinner because they work together to nourish and heal your body, help you burn fat, prevent muscle loss and keep you full and satiated all day long. 15 minutes before LUNCH take our All Natural Weight loss Capsule to start the Fat Burning Process For lunch you are best of with a large Salad made from dark leafy greens and lettuces and topping it with tomatoes, cucumbers, capsicums, alfalfa, bean sprouts, red onion and any other vegetables you prefer and a small amount of Seeds or Nuts for the crunch plus your choice of Protein. Like rare roast beef, smoked trout, tuna or grilled chicken. And finished of with a home- made dressing DELICIOUS DINNER FOR FAT-LOSS AND HEALTH WITH AN EMPHASIS ON REAL FOODS Designed to help you lose weight, increase your energy, have better digestion, reduce inflammation and most importantly, reset your frame of mind and end cravings so it is easier to eat healthy and live better. 15 minutes before DINNER take our All Natural Weight loss Capsule to start the Fat Burning Process For Dinner you have the choice of Grilled, Roasted, Pan fried, Steamed, Slow Cooked or Baked Protein accompanied by Vegetables in any way you like! From Delicious Curries to Stir Fry's and tasty Soups There's a huge variety of delicious recipes to choose from. For recipes and ongoing support join our Fast & Healthy Fat loss Facebook group.

THE MOST IMPORTANT MEAL IS BREAKFAST Eating protein for breakfast is increasing your fat burning power by 30% Give your body the best start with our 100% Grass Feed Protein Give your body the best

6 THE MOST IMPORTANT MEAL IS BREAKFAST Eating protein for breakfast is increasing your fat burning power by 30% Give your body the best start with our 100% Grass Feed Protein Give your body the best start with our 100% Grass Feed Protein Sample FAT BURNER Shake 2 scoops 100% Grass Feed Whey Protein 1 scoop Psyllium Husks 2 pieces of Celery with the greens 1 small cucumber 1 handful of green leafy vegetables 1 pinch of Sea Salt 300ml filtered Water In your high speed mixer ENJOY! The Healthiest Fast Food on the Planet FAST - EASY - CONVENIENT Sample Breakfast Shake 2 scoops 100% Grass Feed Whey Protein 1 scoop Chia seeds 1 Teaspoon Cocoa Powder 1 handful of mixed Berries 150ml coconut milk 150ml filtered Water In your high speed mixer And you are ready to go! Don't forget to drink water 1 litter of Mineral, Sparkling or Filtered Water per 25 kg of Body weight

FREZZOR Weight loss contains 10 powerful natural fat-busting, sugar-stopping, digestive-promoting ocean and land botanicals, adaptogens, and herbs.

7 SUPPLEMENTS The reason most diets fail is due Not eating the right Food and not having the right nutrition to burn FAT and eliminate CRAVINGS! FREZZOR WEIGHT-LOSS: The healthiest and most effective way to loose weight fast. FREZZOR Weight loss contains 10 powerful natural fat-busting, sugar-stopping, digestive-promoting ocean and land botanicals, adaptogens, and herbs. It will keep you feeling full longer to reduce caloric intake and it will help your body break down fats and proteins to aid digestion. FREZZOR Weight-Loss capsules scientifically formulated to be taken synergistically with the FREZZOR Nutritional Shakes to obtain optimum results. FREZZOR PROTEIN SHAKE: The cleanest and purest whey protein on the planet with a full amino-acid profile Perfect to increase lean muscle mass, lowers blood pressure, speed up recovery time, and supports weight loss. Rapid absorption, packed with antioxidants kiwifruit enzymes for faster and easier digestion. Delicious natural vanilla flavour, gluten free, GMO - free, no artificial sugars or colours. FREZZOR DETOX: Your cells are constantly being attacked by toxins entering through food, water, air and your skin. Toxins such as sugars, cosmetics, alcohol, processed foods, sodas, and pharmaceuticals, cause brain fog, cancer, depression, inflammation, skin-aging and obesity. FREZZOR Detox is scientifically formulated with powerful detoxifying mineral-rich seaweed, herbs, enzymes, and botanical found in nature removing toxins from your cells so they can perform at their optimum biological capacity. FREZZOR Detox frees your cells to enhance mental clarity, physical strength, sexual performance and aids in weight loss.

8 SCIENCE BASED WEIGHT LOSS Abnormal fat storage resulting from a suppressed metabolism is a disease of deficiency and coexistent toxicity. The only way to create and sustain a slim body is through a program that simultaneously addresses both nutritional re-balancing and systemic detoxification. When combining our 100% Grass Feed Protein Whey and our Natural Weight loss Capsule, the physiological ability to eliminate excessive amounts of visceral and subcutaneous fat are simultaneously maximized. But typical diets fail because they are based on reducing calories from the same low-nutrition foods that got people unhealthy to begin with, and they do not consider the toxicity of today s environment and how these burdens create a greater nutritional need than ever before. Having products to enhance the effectiveness of healthy lifestyle choices to induce fat loss could significantly reduce the health complications, medical costs and death rates associated with obesity. WEIGHT LOSS IS 80% ABOUT THE FOOD & ONLY 20% ABOUT EXERCISE In terms of getting the fastest results with your weight loss efforts it is much more efficient for you to eat foods that help your body rapidly burn fat than to eat bad foods and try to burn it off at the gym. if you want the best results on this program you will need to follow the food and supplement recommendations precisely and not overwork yourself with strenuous exercise during the first phase of the program. YOU CAN'T OUT-RUN BAD NUTRITION! After the first 4 weeks on the program start to include 1 serving of the occasional foods such as a sweet potato, quinoa, spaghetti squash, or lentils 2 times per week. This will keep you from getting too low in carbohydrates which can cause you to plateau. 1 serving is the size of fist when clenched.

Starter Kit for Overcoming Weight Loss Resistance

Starter Kit for Overcoming Weight Loss Resistance courtesy of 2 Fit Docs YouTube Channel A weight loss resistant body burns sugar rather than fat for energy. By avoiding sugar and starchy foods and increasing