Obesity and Your Health: The Deaf Weight Wise Research Project
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1 Obesity and Your Health: The Deaf Weight Wise Research Project Scott Smith, MD, MPH Matt Starr, MPH Deaf Health RRCD November 17, 2011
2 Supporters for DHT Deaf Health Community Committee (DHCC) Michael McKee Matthew Starr Patrick Sullivan Julia Velasquez Rochester Recreation Club for the Deaf Colleen Evenstad Robert Tawney RRCD Board
3 Overweight Obese Before we begin
4 Why is being overweight or obese dangerous to your health?
5 Risks for carrying extra pounds Obese persons: Higher risks Overweight persons: Lower risks, BUT Higher risk of becoming obese
6 Obesity Over 127 million adults in the U.S. are overweight Over 72 million obese 33.3 percent of men 35.3 percent of women Over 9 million severely obese Important risk factor for diabetes and heart disease! 37% Americans Low Risk for CVD 63% Americans High Risk for CVD * * Centers for Disease Control and Prevention
7 Obesity is a national problem now! Number of obese adult Americans increased more than 50%. * Number of overweight children and adolescents in the United States tripled. * Many children now have shorter life expectancies than their parents! * From 1980 to 2000 Centers for Disease Control and Prevention
8 Obesity Trends* Among U.S. Adults BRFSS, 1990, 2000, 2010 (*BMI 30, or about 30 lbs. overweight for 5 4 person) Centers for Disease Control and Prevention
9 Am I Overweight or Obese? Take a BMI Screening Test
10 Why is America getting fatter? Lifestyle changes: Drinking more sweetened sodas
11 Why is America getting fatter? Lifestyle changes: Skipping meals/more snacking
12 Why is America getting fatter? Lifestyle changes: Eating out more often
13 Why is America getting fatter? Lifestyle changes: Restaurants serving larger portions SPAGHETTI AND MEATBALLS 20 Years Ago Today 500 calories 1 cup spaghetti with sauce and 3 small meatballs Calorie Difference: 600 calories About 1,100+ calories 2 cups of pasta with sauce and several large meatballs National Heart, Lung, and Blood Institute
14 Why is America getting fatter? Lifestyle changes: Restaurants serving larger portions TURKEY SANDWICH 20 Years Ago Today 320 calories 820 calories Calorie Difference: 500 calories National Heart, Lung, and Blood Institute
15 Why is America getting fatter? Lifestyle changes: Restaurants serving larger portions BAGEL 20 Years Ago Today 140 calories 3-inch diameter Calorie Difference: TOO MANY!!!!
16 Why is America getting fatter? Lifestyle changes: Too busy to prepare home meals
17 Why is America getting fatter? Lifestyle changes: Less physical activities Playing Video Games Watching Television Frequent Videophone Calls Using Computers
18 Why is America getting fatter? Less physical activities more reasons Unsafe areas to play or walk Expensive to join ts_display... Fewer playgrounds More driving, less walking detroit.about.com/.../ss/villagerocheste_10.htm
19 Why Lose Weight? Lowers risk for: Heart disease Stroke Sleep apnea Some cancers Arthritis Type 2 diabetes Helps prevent depression Maintains Healthy Sex Life Better Functionality
20 What can we do now? Learn to eat a healthy diet Learn how to make exercise part of your routine
21 Deaf Weight-Wise (DWW) Research Project The DWW is a research project. Not the same as Nutrisystem ($352 for a 4 week basic plan)* Jenny Craig (Annual membership for $399)* WeightWatchers (Monthly meetings are $39.95)* DWW focus on healthy weight behavior. * Consumer Reports, May 2011
22 DWW Research Goals: Increase physical activities
23 DWW Research Goals: Eating Better themehybrid.com/demo/hybrid-news/?p=160 mumsandlittleones.com/nutrition
24 DWW Research Process Adapting evidence-based healthy weight intervention English ASL holycitystyle.wordpress.com/2008/08/
25 Where are we in this process right now? How you can help? Inform community about the DWW Research Project Find out your BMI Sign up to participate in DWW!
26 Who can participate in the DWW Research Project? DEAF: Sign Language Users AGE: 40 to 70 BMI: Resident:
27 Who cannot participate in the research project? AGE: <40, >70 BMI: <25, >45 Pregnancy Doctor s permission needed to participate in DWW: Heart attack in past 6 months Stroke in past 6 months Trouble doing physical activity
28 Participant Commitment 16 weeks group sessions at scheduled times Record your eating and exercise habits ASL surveys
29 How to Participate? Interested? Call (585) videophone us at or Visit our website:
Obesity and Your Health: The Deaf Weight Wise Project. Rochester Prevention Research Center National Center for Deaf Health Research
Obesity and Your Health: The Deaf Weight Wise Project Obesity Trends* Among U.S. Adults BRFSS, 1990, 1999, 2008 (*BMI 30, or about 30 lbs. overweight for 5 4 person) 1990 1999 2008 No Data
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