Welcome. Introduction Leighanne Crocker, Wellness Advocate and Essential Oils Educator and Remedial Massage Therapist

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2 Welcome Introduction Leighanne Crocker, Wellness Advocate and Essential Oils Educator and Remedial Massage Therapist My preferred essential oils are DoTERRA Certified Therapeutic Grade Essential Oils, known for their purity and potency

3 Welcome What we will cover today? What is an essential oil? Why DoTERRA Certified Pure Therapeutic Grade Essential Oils? What is an aroma? Nose and Olfactory System Aromatically, topically and ingestion Wellness and the oils Mood and essential oils The art of blending Notes DoTERRA Blends Sharing the Oils Make your perfume Recommendations

4 What is an Essential Oil? Essential oils are the volatile liquids that are distilled from plants (including their respective parts such as seeds, bark, leaves, stems, roots, flowers, fruit, etc.) Modern Essentials, 6 th Edition. Why doterra? DoTERRA prides itself on producing the purest and potent essential oils. They have set up a test for all oils to determine if the oils are Certified Pure Therapeutic Grade. If an oil is not CPTG, DoTERRA will not sell it.

5 What is an aroma? An aroma can be pleasant and unpleasant i.e. a bouquet of fresh flowers can be amazing to smell but a carton of rotten eggs can be disgusting. Our sense of smell is most potent. Our minds can remember aromas from childhood, summon memories and take you back in time. Can you think of an aroma that you dislike? Can you think of an aroma that you love? Have you ever wondered why aroma is so powerful?

6 Nose and the Olfactory System When an odour molecule is inhaled into the nasal cavity, it is first sensed by the olfactory epithelium. Specialized nerve cells extend cilia. Cilia have receptors that bind to a specific type of odour molecule. When an odour molecule binds to the cilia of an olfactory cell, a signal is passed through the cribriform plate and into the olfactory bulb From there the impulses are sent along five different structures of the brain including the limbic system and can have profound physiological and psychological effects. Source: Modern Essentials, 6 th Edition

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8 Application Methods Not only are essential oils enjoyed aromatically they can also be applied topically and ingested internally Only every use Certified Pure Therapeutic Grade essential oils. This advice I am giving you today is based on using CPTG oils. It is not for any other essential oils purchased in a health food store etc. The words pure and organic are used a lot in this industry as it is not regulated. Therefore, the claims cannot be substantiated. Only oils that pass rigorous testing are safe to use.

9 Wellness and Essential Oils Essential oils can be used to improve overall wellness. It s not just about fragrance or aroma. It is one of the fastest growing businesses in the world today as more and more people learn about them. It is hoped that essential oils can help alleviate some of the pressure on our health system. They may assist with many therapeutic benefits like promoting rest and relaxation, boost immune system, promote healthy digestive, respiratory, endocrine systems, increase vitality and promote wellness.

10 Mood and Essential Oils Essential oils can be used to improve mood. Essential oils may assist with reducing anxious feelings, assisting fatigue, promote inspiration and invigoration. Essential oils may alter the mood by creating different feelings like feeling grounded, joyful, focussed, calm, uplifted, invigorated. Particular doterra blends have been created to assist with mood including Balance, InTune, Lavender Peace, Citrus Bliss, Whisper, Salubelle

11 The Art of Blending Blending essential oils can take training and experimentation. Order of blending: 1 st Personifier (1-5% of blend) very sharp, strong and long lasting fragrance, strong therapeutic action Includes: birch, cinnamon, clary sage, clove, coriander, ginger, helichrysum, wild orange, peppermint, rose, wintergreen and ylang ylang

12 The Art of Blending 2 nd The Enhancer (50-80% of blend) predominant oil as it serves to enhance the properties of the other oils in blend. Fragrance is not as sharp and shorter duration. Includes: basil, bergamot, birch, eucalyptus, frankincense, geranium, grapefruit, lavender, lemon, lemongrass, marjoram, melaleuca, wild orange, oregano, rose, rosemary, thyme and wintergreen.

13 The Art of Blending 3 rd The Equalizer (10-15% of blend) creates balance and synergy of among oils contained in the blend. Not as sharp as personifiers and is of shorter duration. Includes: basil, bergamot, cypress, fennel, white fir, frankincense, geranium, ginger, lavender, lemongrass, marjoram, melaleuca, myrrh, oregano, rose, sandalwood and thyme.

14 The Art of Blending 4 th The Modifier (5-8% of blend) have a mild and short fragrance. They add harmony to the blend. Includes: bergamot, coriander, eucalyptus, fennel, grapefruit, lavender, lemon, myrrh, rose, sandalwood, vetiver, ylang, ylang.

15 Notes In perfumery there are: Top notes first impressions of aroma wear away after mins Middle notes middle notes bloom after top notes fade, core theme of aroma, dominant theme Base notes soul notes, foundation, last four to five hours Fragrance layering can help build up layers of scent by using perfumed soap, bath oil, gel and body lotion or cream. You can make these too in your favourite scent.

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17 DoTerra Blends Essential Oil Blends can take out some of hard work and can save you money! Essential oils may assist with mood issues and anxiety, depression, fatigue and energy issues. Essential oils may alter the mood by creating different feelings like feeling grounded, joyful, focussed, calm, uplifted, invigorated. Particular doterra blends have been created to assist with mood including Balance, Elevation, InTune, Lavender peace, Citrus Bliss, Whisper, Salubelle, Cheer, Passion, Forgive, Motivate, Console and Peace

18 Sharing the Oils What are your favourites? Write them down.. Are you seeking help with a health issue? Write it down

19 Make your perfume Roll on perfume (we are making today) drops essential oil total (including all notes) 1 tsp Jojoba or fractionated coconut oil or 20 drops alcohol 1 tsp of distilled water Spray Can use jojoba oil or fractionated coconut oil as carrier for essential oil blend instead of spray Amount of oil depends on blend for 10ml bottle. Solid Perfume 2 tablespoons beeswax 2 tablespoons fractionated coconut oil 20 drops of your favourite essential oil or blend

20 Recommendations To start your oil collection you can: Option 1: Get a Wholesale membership is $35 per year and pick your oils at 25% off retail check out Product guide here OR Options 2: Buy an enrolment kit, bulk order and get discounted oils check out enrolment kits here

21 Recommendations Order your oils here by going to and Click on Join and Save to get discounted pricing. You must select Wholesale Customer to get the 25% off and enter your details. Or for more info check out: Aroma accessories found at: au.aromatools.com Books/Rollerballs/Modern Essentials book, bottles, roll ons, spray nozzles etc.