Autism: Food and Nutrition Concerns
|
|
- Marilyn Dean
- 6 years ago
- Views:
Transcription
1 Autism: Food and Nutrition Concerns 9/29/17 Veronica VanCleave-Hunt
2 Introduction and Background Teen Group Food Lab Veronica VanCleave
3 Overview Autism: Food and Nutrition Common eating concerns Comparisons of eating behaviors and nutrition status Into adulthood Nutrition strategies Overview of the Teen Group Food Lab Discussion
4 Common eating concerns Difficulty accepting new foods Restrictive and selective intake Routinely eating the same foods (food jags) Hunger and fullness
5 Comparisons Differences in food/nutrition intakes in children on the Autism spectrum compared to children who are not Less dietary variety Fewer vegetables Low fiber intake Lower overall intake of vitamins and minerals No difference in macronutrient or overall energy intake (carbohydrates, protein, and fats) Ranjan, S., & Nasser, J. (2015). Nutritional Status of Individuals with Autism Spectrum Disorders: Do We Know Enough?. Advances In Nutrition: An International Review Journal, 6(4),
6 Health concerns into adulthood Adults are considered to be at greater nutritional risk A study looking at medical records of over 2,000 adults with ASD found higher rates of several health conditions Croen L, Zerbo O, Qian Y et al. The health status of adults on the autism spectrum. Autism. 2015;19(7): Goldschmidt, J., & Song, H. (2015). At-Risk and Underserved: A Proposed Role for Nutrition in the Adult Trajectory of Autism. Journal Of The Academy Of Nutrition And Dietetics, 115(7),
7 Nutrition Strategies
8 Context of food Model positive eating habits Interacting with non-preferred foods in a different context Pairing Preferred Food with Non-Preferred Food dipping cookie in applesauce very small piece of lunch meat between 2 crackers Kuravackel, G., Pantelos, D., & Warren, J. (2012). Interventions for Children with ASD with Feeding Disorders.
9 Building cooking skills Active Engagement Allows each individual to progress based on their unique set of abilities Aspects of Active engagement to build cooking skills Autonomy and choice Skill competence Adaptive methods and equipment Social environment A focus on motivation and self esteem Goldschmidt, J., & Song, H. (2017). Development of Cooking Skills as Nutrition Intervention for Adults with Autism and Other Developmental Disabilities. Journal Of The Academy Of Nutrition And Dietetics, 117(5),
10 Food and Nutrition Activities CSU,Chico Autism Clinic, Teen Group Food Lab
11 Mission statement The project aims to promote healthy eating habits and a positive regard for food through food science and nutrition-centered activities in a fun, supportive and social environment. Our Approach to Nutrition We believe in empowering every individual to form a healthy relationship with food through increased knowledge and self-confidence.
12 Input from the Teen Group Examples of ideas formed from Teen Group feedback Draw your favorite meal on this plate How do you make your favorite meal? Most Common Favorite Foods Pizza Macaroni and cheese Quesadillas Most Common Food Prep Skills Assembly
13 Designing material Education Theories Social Cognitive Theory Theory of Planned Behavior Satter Eating Competence Model Are you a Competent Eater? Consider the four parts of EC: 1. Do you feel good about food and about eating and feel good about feeling good? 2. Do you like a variety of food and enjoy learning to like new food? 3. Do you trust yourself to eat enough for you? 4. Do you take time to eat? To have regular meals (and snacks) and pay attention when you eat? ellynsatterinstitute.org Goals and Objectives Goal: To foster a healthy relationship with food. Objectives To increase acceptance of food variety To increase interest in food preparation To increase self confidence with regard to food choices and preparation
14 Making pizza at home Crust Sauce Cheese Toppings
15 Juice Tasting Worksheet Can you guess the 3 fruits and/or veggie in these 3 different juice blends? Juice A, Juice B and Juice C are all slightly different combinations of these ingredients: You have the option of tasting juices A, B and C and using your tastebuds as a detective to identify the 3 ingredients in each type of juice! If you have time, write down the flavors that you detect at the bottom of your worksheet: salty bitter sour sweet umami
16 Field Trip to the Compost Garden
17 Discussion When it comes to working with individuals on the Autism spectrum, what is the most important thing for a professional to consider and/or understand? Comments Questions
18 References 1. Goldschmidt, J., & Song, H. (2015). At-Risk and Underserved: A Proposed Role for Nutrition in the Adult Trajectory of Autism. Journal Of The Academy Of Nutrition And Dietetics, 115(7), Goldschmidt, J., & Song, H. (2017). Development of Cooking Skills as Nutrition Intervention for Adults with Autism and Other Developmental Disabilities. Journal Of The Academy Of Nutrition And Dietetics, 117(5), Kuravackel, G., Pantelos, D., & Warren, J. (2012). Interventions for Children with ASD with Feeding Disorders. Retrieved from 4. Ranjan, S., & Nasser, J. (2015). Nutritional Status of Individuals with Autism Spectrum Disorders: Do We Know Enough?. Advances In Nutrition: An International Review Journal, 6(4),
Lose It To Win It Weekly Success Tip. Week 1
Lose It To Win It Weekly Success Tip Week 1 Writing down your goals will keep you on track. Revise or add to your goals at any time. Start by setting a long-term weight loss goal. Next, set a goal for
More informationCHILD AND ADULT MEALS
UPDATED CHILD AND ADULT CARE FOOD PROGRAM MEAL PATTERNS: CHILD AND ADULT MEALS USDA recently revised the CACFP meal patterns to ensure children and adults have access to healthy, balanced meals throughout
More informationMaking Meals Matter. Tips to feed 6-12 year olds. Healthy eating for your school-age child
Making Meals Matter Tips to feed 6-12 year olds Healthy eating for your school-age child Your child learns healthy eating from you. Your elementary- school child needs you to guide them and to model healthy
More informationLesson 3 Assessing My Eating Habits
Lesson 3 Assessing My Eating Habits Overview This lesson introduces the federal guidelines for healthy eating. Students assess their eating habits against these guidelines and make suggestions for improvement.
More informationHistory of the. Food Guide Systems
History of the Food Guide Systems 1940 A guide to good eating, the basic 7 Focus on nutritional adequacy, specific servings from each food group 1956-1970 Food For Fitness: Daily Food Guide Basic 4 1979
More informationALIGNING MENUS: 2010 DIETARY GUIDELINES FOR AMERICANS
ALIGNING MENUS: FOR AMERICANS Child and Adult Care Food Program Illinois State Board of Education Nutrition and Wellness Programs August 2013 ALIGNING MENUS WITH Institute of Medicine Recommendations:
More informationChildren, Adolescents and Teen Athlete
Children, Adolescents and Teen Athlete General Nutritional Needs Across the Life Cycle Many health problems are linked to Nutrition It would be wise to know and follow the guidelines of the Food Pyramid
More informationChapter 18 ECE 105 Feeding Toddlers and Young Children
Chapter 18: Feeding Toddlers and Young Child ECE105 Profile of Toddlers and Preschoolers Toddlers (1-2 ½ year olds) are a challenge. They want to assert their independence but need and want limits. Toddlers
More informationReserve the computer lab. You will need one computer for each student. Earphones are recommended.
Section 4 Purpose Section 4 explains macronutrients and how they are broken down through the process of digestion. Students will have a chance to practice reading labels and figuring out calories from
More informationSCHOOL NUTRITION PROFESSIONALS FUEL UP TO PLAY 60 SPECIAL EDITION
SCHOOL NUTRITION PROFESSIONALS FUEL UP TO PLAY 60 SPECIAL EDITION Kick Start Your Program with Fuel Up to Play 60! Earn SNA CEUs!* Fuel Up to Play 60 empowers students to make healthy choices, and winning
More informationChooseMyPlate Weight Management (Key)
ChooseMyPlate Weight Management (Key) Learn What You Currently Eat and Drink Identifying what you are eating and drinking now will help you see where you can make better choices in the future. Get started
More informationHEALTHY EATING IN THE WORKPLACE
HEALTHY EATING IN THE WORKPLACE LISA MICHELLE MILLER, BS, NC NUTRITION CONSULTANT, CERTIFIED APRIL 20 TH, 2016 2016 kitchenonfire.com / oceanviewnutrition.com 2 PROPER NUTRITION IS IMPORTANT though often
More informationNUTRITION 101. Kelly Hughes, MS, RD, LD Texas Health Presbyterian Hospital Allen (972)
NUTRITION 101 Kelly Hughes, MS, RD, LD Texas Health Presbyterian Hospital Allen (972) 747-6149 KellyHughes@texashealth.org Alastair & Wendy Hunte Health & Wellness Coaches Nutrition Avenue (214) 509-8141
More informationPromoting Healthy Kids After School: Tips, Tools and Strategies. Wendy Wolfe, PhD Division of Nutritional Sciences Cornell University March 14, 2017
Promoting Healthy Kids After School: Tips, Tools and Strategies Wendy Wolfe, PhD Division of Nutritional Sciences Cornell University March 14, 2017 Webinar Overview Nutrition issues of 9-12 year olds Behaviors
More informationLesson 1: Getting the Most Nutrition From Your Food. Lesson Highlights. Getting Started: Objective
Lesson 1: Getting the Most Nutrition From Your Food Lesson Highlights Objective Students will: Review the content of MyPyramid for Kids, identifying food groups and important nutrition messages relating
More informationHealthy Eating for Kids
Healthy eating and being active are very important for your child to grow up in a proper way. The food plate is a guide to help you and your child know what and how much should be eaten every day. The
More informationA common sense approach to taking control of your diet
Welcome Wellness Warriors! Carbohydrate Counting: A common sense approach to taking control of your diet Today we will discuss The different food groups and how they affect blood sugar Which foods increase
More informationSession 15 Leader Guide: Mindful Eating, Mindful Movement
Session 15 Leader Guide: Mindful Eating, Mindful Movement Objectives In this session, the participants will: Analyze and describe current eating and activity behaviors. Define mindful eating and mindful
More informationStep Up and Celebrate
Step Up and Celebrate Physical Activity Physical Activity Healthy Eating Goals Met Rewards Goals Met 1. 1. Handout 12-1 Healthy Eating Rewards 2. 2. 3. 3. 4. 4. 5. 5. 6. 6. Choose an appropriate reward
More informationAugust-September, Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions
August-September, 2015 Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions Diabetes - the Medical Perspective Carbohydrates are an essential part of a healthy diet despite
More informationCHILDHOOD NUTRITION & FITNESS. Mrs. Anthony
CHILDHOOD NUTRITION & FITNESS Mrs. Anthony IMPORTANCE OF NUTRITION Proper nutrition is essential to a child s Physical and mental development Academic growth Self-esteem A healthy diet provides Energy
More information3/29/2018. Food Jagging: Tackling This Roadblock with Your Picky Eater FOOD JAGGING. Introductions. Presentation Objectives. A Few Myths About Eating
Introductions Food Jagging: Tackling This Roadblock with Your Picky Eater Rachelle Enemuoh, MA, CCC-SLP, Juliette Koepp, MS, CCC-SLP April 20, 2018 Autism Society of Wisconsin Rachelle Enemouh, MA, CCC-SLP
More informationCHOOSE HEALTH: FOOD, FUN, AND FITNESS. Read the Label!
POSTER 1-1: REPLACE SWEETENED DRINKS Read the Label! Nutrition Facts 20 oz. cola Serving Size: 1 bottle (591mL) Servings Per Container: 1 Amount Per Serving Calories 240 Calories from Fat 0 % Daily Value
More informationMeal Menu Approximate Amount Eaten
Meal Menu Approximate Amount Eaten Myself 16 Year Old Active Male Teen 3 Year Old Female Child ¼ cup 1 slice 70 Year Old Female Breakfast Special K Cereal(red berries) 1 cup 1 Banana (slices) ¼ cup ¾ cup
More informationSession Four: Vitamins, Minerals, and Fiber
Dining with Diabetes 6:1 Chapter 6 Session Four: Vitamins, Minerals, and Fiber Lesson Plans Learning Objectives Participants will state the benefits of low-fat dairy products and exercise on osteoporosis
More informationBasic Nutrition. The Basics of Nutrition. The Six Basic Nutrients. calories. How it Works. How it works 10/5/16
Basic Nutrition The Basics of Nutrition Nutrition: The study of how your body uses the food that you eat Nutrient: a chemical substance in food that helps maintain the body The Six Basic Nutrients Carbohydrates
More informationElementary Program Unit 5.3
Elementary Program Unit 5.3 Lesson: Knowledge is Power Goals: Students will be able to identify the number of grams or milligrams of fat, sugar, fiber, and sodium in one serving by reading the nutrition
More information4-H Leader Guide. University of Missouri Extension 4-H Youth Development LG677. Adapted from Cornell University Cooperative Extension
4-H Leader Guide University of Missouri Extension 4-H Youth Development LG677 Adapted from Cornell University Cooperative Extension What is Choose Health? Choose Health is a 4-H initiative to put more
More informationNutrition After Weight Loss Surgery
Nutrition After Weight Loss Surgery Gastric Bypass Sleeve Gastrectomy Gastric Banding Duodenal Switch BASIC NUTRITION PRINCIPLES SAGE BARIATIC INSTITUTE Overview Principles of Weight Loss Macronutrients
More informationEat Right Stay Healthy Brownie Girl Scout Try-It
Girl Scouts of Sycamore Council Eat Right Stay Healthy Brownie Girl Scout Try-It Overview This guide provides troop leaders with a template for three troop meetings that center around the topic of eating
More informationGo NAP SACC Self-Assessment Instrument
Go NAP SACC Self-Assessment Instrument Date: Program Name: Enrollment ID#: Child Nutrition Go NAP SACC is based on a set of best practices that stem from the latest research and guidelines in the field.
More informationREADING FOOD LABELS: A GREAT TWO MINUTE DRILL
ELEMENTARY SCHOOL LESSON READING FOOD LABELS: A GREAT TWO MINUTE DRILL OBJECTIVES: 1. Why are food labels important? 2. Parts of a food label: a. Serving size b. Servings per container c. Calories d. Sugar
More informationTRACKS Lesson Plan. MyPlate and Energy Balance MyPlate Power Special Needs Students Any Grade
TRACKS Lesson Plan MyPlate and Energy Balance MyPlate Power Special Needs Students Any Grade I. Nutrition Education Objective: Goal 1: Students will comprehend concepts consistent with USDA guidance related
More informationCopyright 2014 The Health Coach Group All Rights Reserved
Slim, Sexy & Smart 5 Nutrition Audio Food Choices 2 Copyright 2014 by. No part of this program may be reproduced or redistributed in any form or by any electronic or mechanical means, including information
More informationMeal Planning for the Family Lecture
Meal Planning for the Family Lecture Study Sheet - Test date Dietary Guidelines: (handout) Aim for Fitness... Aim for a healthy weight Be physically active each day. Build a Healthy Base... Let the Pyramid
More informationGo NAP SACC Self-Assessment Instrument for Family Child Care
Go NAP SACC Self-Assessment Instrument for Family Child Care Date: Your Name: Child Care Program Name: Child Nutrition Go NAP SACC is based on a set of best practices that stem from the latest research
More informationEASY WAYS TO EAT MORE FRUITS AND VEGETABLES AS PART OF A HEALTHY DIET.
This is a text-only 508 accessible version for the visually impaired. For a full-color brochure, see: www.fruitsandveggiesmatter.gov/downloads/aa_womens_brochure.pdf Page 1- Left column (back cover) EASY
More informationROBERT M. SELIG, M.D., FAAP JOANN C. COZZA, D.O., FAAP DANIEL S. SELIG, M.D., FAAP ANDORRA PEDIATRICS 8945 RIDGE AVENUE SUITE PHILADELPHIA, PA
ROBERT M. SELIG, M.D., FAAP JOANN C. COZZA, D.O., FAAP DANIEL S. SELIG, M.D., FAAP ANDORRA PEDIATRICS 8945 RIDGE AVENUE SUITE 3-4-5 PHILADELPHIA, PA 19128 215-483-8558 Food Pyramid Basics The milk group
More informationNutrition for the Caregiver. Brad Stewart Fitness & Wellbeing Coordinator Joanne Greene, R.D. Associate Director, University Recreation & Wellbeing
Nutrition for the Caregiver Brad Stewart Fitness & Wellbeing Coordinator Joanne Greene, R.D. Associate Director, University Recreation & Wellbeing Care Giving It is estimated that 80% of all care received
More informationRecord what you ate for supper.
EAT CLEAN! MONTHLY WELLNESS CHALLENGE Clean eating is a deceptively simple concept. Rather than revolving around the idea of ingesting more or less of specific things (for instance, fewer calories or more
More informationTips for making healthy food choices
Tips for making healthy food choices A diabetic diet is all about balance and the choices you make. It works best when you eat a variety of foods in the right portions and at the same times each day. It
More informationSUPPORT STAFF TRAINING TOOLS MAINTAINING HEALTH. THE HEALTHY MENU (Including the MyPlate Information)
SUPPORT STAFF TRAINING TOOLS MAINTAINING HEALTH THE HEALTHY MENU (Including the MyPlate Information) Training Program Specialists, LLC 9864 E. Grand River, Suite 110-320 Brighton, Michigan 48116 Phone:
More informationNUTRITION EDUCATION DELIVERY
UC CalFresh Nutrition Education FFY 2019 Core Curriculum and with SMART Objectives ADULT NUTRITION EDUCATION DELIVERY EATING SMART BEING ACTIVE Adult Taste Test Tool Food Behavior Checklist Pre/Post (if
More informationNATIONAL INSTITUTES OF HEALTH National Institute of Child Health and Human Development
NATIONAL INSTITUTES OF HEALTH National Institute of Child Health and Human Development Dear Parent, Your child s bones are growing every day, and growing bones need lots of calcium. Milk is an excellent
More informationHow Much Do Young Children Need to Eat?
How Much Do Young Children Need to Eat? Amounts vary depending on the age and activity level of a child. Each day, offer young children 3 meals and 2 or 3 snacks. Since their stomachs are small, they need
More informationFeeding Children Responsively. 7 Responsively
Feeding 7 Responsively Feeding Children Responsively This chapter has three parts: Building a Child-Centered Program.... page 121 Incorporating Nutrition Education Into Your Program.................. page
More informationStart Your Day Right. Discussion. Learner Objectives. Materials
Start Your Day Right Discussion 1. Ask participants to raise their hands if they ate breakfast this morning. Forty percent of kids don t eat breakfast. 2. Discuss some reasons why people may skip breakfast.
More information100 points. Fruits, Vegetables, and Whole Grains. Fruits, Vegetables, and Whole Grains. Q: Name at least three red fruits or vegetables.
Fruits, Vegetables, and Whole Grains Fruits, Vegetables, and Whole Grains 100 points Q: Name at least three red fruits or vegetables. A: Any reasonable answer, such as apples, strawberries, radishes, beets.
More informationWhat Makes a Food Nutritious?
Overview Activity ID: 8937 Math Concepts Materials Students will analyze select nutritional values of specific food percents TI-34 products and then compare those values to the recommended daily allowances
More informationSimpson County Schools Food Service Program Nutrition & Physical Activity Report
Simpson County Schools Food Service Program Nutrition & Physical Activity Report 2016-2017 Our school meals continue to be a great value and a huge convenience for our busy families. Simpson County Schools
More informationAssessment Schedule 2011 Home Economics: Examine New Zealand food choices and eating patterns (90246)
NCEA Level 2 Home Economics (90246) 2011 page 1 of 9 Assessment Schedule 2011 Home Economics: Examine New Zealand food choices and eating patterns (90246) Evidence Statement Question Evidence Code Achievement
More informationEssential Standard. 8.NPA.1 Apply tools (Body Mass Index, Dietary Guidelines) to plan healthy nutrition and fitness.
Essential Standard 8.NPA.1 Apply tools (Body Mass Index, Dietary Guidelines) to plan healthy nutrition and fitness. 8.NPA.1.3 Implement meal plans that are consistent with Dietary Guidelines. Warm Up Without
More informationBy: Amy Gaddy Brooke Cummins Robert Fink Bethany Smith
By: Amy Gaddy Brooke Cummins Robert Fink Bethany Smith What is a Healthy Diet? Food Pyramid Grains What are some examples of grains? What are whole grains? Why are they the healthiest grain? What is fiber?
More informationOCTOBER. Apple Tasting. Directions. October Appendix
Apple Tasting Directions Using a different color crayon for each apple, write the name of each apple that you taste in the spaces below. After tasting each apple, draw a picture of an apple under each
More informationReducing the Sodium in Your Diet
MINTO PREVENTION & REHABILITATION CENTRE CENTRE DE PREVENTION ET DE READAPTATION MINTO Reducing the Sodium in Your Diet About This Kit In this kit we will use sodium and salt interchangeably, although
More informationTRACKS Extension Lesson
TRACKS Extension Lesson Understanding that Fast Food is High in Fat The Scoop on Fast Food Grades 9-12 I. Nutrition Education Goal & Objective: Goal 1: Students will comprehend concepts consistent with
More informationFINAL EXAM. Review Food Guide Material and Compose/Complete Nutrition Assignment. Orange Green Red Yellow Blue Purple
NUTRITION ASSIGNMENT-11 th Grade Physical Education FINAL EXAM Review Food Guide Material and Compose/Complete Nutrition Assignment Dietary Guidelines (The Food Guide Pyramid) Orange Green Red Yellow Blue
More informationWelcome! A couple of notes before we get started
10 Things You Don't Know About School Food Presented by Kathy Burrill, Chisago Lakes Area Schools, and Adam Brumberg, Cornell Center for Behavioral Economics in Child Nutrition Programs Welcome! A couple
More informationOhio SNAP-Ed Adult & Teen Programs Eat a Rainbow of Snacks
Page 1 Ohio SNAP-Ed Adult & Teen Programs Eat a Rainbow of Snacks Task Topic: Task Title: Teaching Message(s): Resources: Vegetables & Fruits Eat a Rainbow of Snacks Eat at least one kind of fruit daily.
More informationLose It To Win It Weekly Success Tip. Week 8
Lose It To Win It Weekly Success Tip Week 8 FITT Frequency, Intensity, Time, and Type of Activity When you put a lot of effort into increasing physical activity, you want results! Whether you are a beginner
More informationOCTOBER. Apple Tasting. Directions. October Appendix
Apple Tasting Directions Using a different color crayon for each apple, write the name of each apple that you taste in the spaces below. After tasting each apple, draw a picture of an apple under each
More informationReinforce healthy habits
Breakfast everyday! Eat your fruits and veggies/ CHOOSE meals with carbohydrates, proteins, and fats Always HYDRATE Reinforce healthy habits The Game Plan Schedule meal planning and nutrient timing to
More informationAdd A Little Color to Your Life Bulletin Board Lesson
Add A Little Color to Your Life Bulletin Board Lesson PB-000-02 Bulletin Board and Self-Paced Interactive Lesson Cover Sheet You must include all components of the display to have a complete lesson. All
More informationUNIT 3, Reading Food Labels Scenario 2 READING FOOD LABELS
READING FOOD LABELS Anna's new family has learned a lot about nutrition. Bill and his children now eat differently. Now they eat more healthful foods. Bill eats more than just meat, potatoes, and desserts.
More informationMeal Planning Chapter 17. Glencoe Applying Life Skills Chapter 17 Meal Planning
Meal Planning Chapter 17 Menu Planning Considerations When planning menus consider: Meal patterns time and convenience of prep Appeal - #1 concern for most people Nutrition all people have different nutritional
More informationWelcome & Introduction Yes No Comments and/or Changes
Washington State Snap-Ed Curriculum Fidelity for Continuous Improvement Lesson Assessment Tool for Show Me Nutrition: Grade 5 Lesson 4: Make Half Your Grains Whole Educator Self-Assessment Supervisor Assessment
More informationECE 105 Chapter 19 Planning and Serving Nutritious and Economical Meals Meal Planning A Good Menu Meets Nutritional Needs
Planning and Serving Nutritious and Economical Meals One of the most basic human needs is nourishing the body. Eating is an activity that most people, including infants and young children, enjoy. Eating
More informationWhat s not in the Dairy Group?
What s in the Dairy Group? All fluid milk products and many foods made from milk that retain their calcium Additionally, dairy alternatives that provide a significant source of calcium. milk, yogurt, cheese,
More informationReady, Set, Start Counting!
Ready, Set, Start Counting! Carbohydrate Counting a Tool to Help Manage Your Blood Glucose When you have diabetes, keeping your blood glucose in a healthy range can help you feel your best today and in
More informationFast Food. Figuring Out the Facts
Fast Food Figuring Out the Facts 1 Project Sponsors USDA project funded through the Supplemental Nutrition Assistance Program (SNAP) School District of Philadelphia Department of Nutrition Sciences, Drexel
More informationALI 424: Healthy Eating for Blood Pressure Management
ALI 424: Healthy Eating for Blood Pressure Management Fatim Ajwani, RD Saturday Nov 24, 2017 1 What is High Blood Pressure? 2 What Happens When Your High Blood Pressure is High? Heart has to work too hard.
More informationFUN WITH FIBER DENVER URBAN GARDENS SCHOOL GARDEN AND NUTRITION CURRICULUM 1
Denver Urban Gardens School Garden and Nutrition Curriculum Fun with Fiber Lesson Goals Students will learn about fiber and why they need it. Objectives Students will discuss and read about fiber, analyze
More informationVIDEO WORKSHEET. Review: # Name: Hour: After viewing each segment, answer the following questions. Making Family Meals Happen
#300008 Name: Hour: VIDEO WORKSHEET Review: After viewing each segment, answer the following questions. Making Family Meals Happen 1. What is one of the most important keys to feeding well? 2. Children
More informationCHILD AND ADULT MEALS
UPDATED CHILD AND ADULT CARE FOOD PROGRAM MEAL PATTERNS: CHILD AND ADULT MEALS USDA recently revised the CACFP meal patterns to ensure children and adults have access to healthy, balanced meals throughout
More informationLesson 8 Setting Healthy Eating & Physical Activity Goals
Lesson 8 Setting Healthy Eating & Physical Activity Goals Overview In this lesson, students learn about goal setting. They review the activity sheets they filled out earlier to log their eating and activity
More informationFruit or Vegetable? Focus Lesson: Fruit vs. Vegetable Facts
Focus Lesson: Fruit vs. Vegetable Facts Fruit or Vegetable? Materials: Lunch by Denise Fleming Fruits versus veggies video One orange (will be cut in half) Celery sticks Images of orange and celery growing
More informationBread and Jam For Frances
igrow readers Target Age K to 3rd Grade SDSU Extension Signature Program About the book: by Russell Hoban Publisher: Harper Collins ISBN#: 0-06-443096-0 Nutrition Objectives Classify different breakfast
More informationFreshness, Flavor, Nutrition & Convenience Guaranteed. When you have the Can and NuVal on-hand. Insert Company logo here
Freshness, Flavor, Nutrition & Convenience Guaranteed When you have the Can and on-hand Insert Company logo here The Program The System scores food on a scale of 1-100. The higher the score, the better
More informationGood Grinding for Wise Dining. Choosing Foods Lesson 12: Meal Planning. Let s make a meal plan, yes, we can
Good Grinding for Wise Dining Let s make a meal plan, yes, we can Ask the following questions: Ask someone in the audience to assist you. Give the tally sheet to this person and have them count the number
More informationSo how do we get balance back into our meals? Start by consuming a variety of nutrient rich foods and beverages:
It s back to school and that means busier schedules with homework, after-school programs, sports activities and school activities. With today s busy lifestyles, eating has turned from three square meals
More informationNEW LIMA PUBLIC SCHOOLS SCHOOL WELLNESS POLICY SEMINOLE COUNTY DISTRICT I-006
NEW LIMA PUBLIC SCHOOLS SCHOOL WELLNESS POLICY SEMINOLE COUNTY DISTRICT I-006 SCHOOL WELLNESS POLICY Purpose: The staff at New Lima Public School as a group recognizes that healthy students are better
More information3. How would you balance this Breakfast?
Healthy Eating and You A few questions before we start: 1. Eggs belong to which food group? A. Vegetables and fruit B. Grains C. Milk and Alternatives D. Meats and Alternatives Questions Continued 2. Which
More informationTRACKS Extension Lesson
Energy Balance Hidden Fat Grades 9-12 TRACKS Extension Lesson I. Nutrition Education Objectives: Goal 1: Students will comprehend concepts consistent with USDA guidance related to eating and physical activity
More informationIntroduction to Foods FACS
Scope And Sequence Timeframe Unit Instructional Topics 2 Week(s) 2 Week(s) 2 Week(s) 12 Week(s) Power Standards Diagram the MyPlate food groups. Explain the functions and sources of each nutrient. Demonstrate
More informationA Partnership Plan for Parents
The Foxborough Model for Child Wellness: A Partnership Plan for Parents Dr. Paula Quatromoni, R.D. Associate Professor of Nutrition Boston University paulaq@bu.edu HOCKOMOCK AREA YMCA Are diet and activity
More informationActivity 2 How Much Should I Eat?
Lesson 1 The Facts Activity 2 How Much Should I Eat? Student Objectives Students will 1. Identify the food groups represented in MyPlate. 2. Identify appropriate amounts to eat from each food group. 3.
More informationSay No to Food Rewards
Say No to Food Rewards 1 No dessert until you eat your vegetables! Probably every parent has said this at least once. And does it work? Absolutely! Enticing ice cream, cookies or cake sure make those green
More informationTRACKS Lesson Plan. Caregiver Workshop - Deciphering the Nutrition Facts Label Audience: Caregivers
TRACKS Lesson Plan Caregiver Workshop - Deciphering the Nutrition Facts Label Audience: Caregivers I. Nutrition Education Objectives: Goal 1: Students will comprehend concepts consistent with USDA guidance
More informationCheat Sheet: Guidelines for Healthy Eating
Cheat Sheet: Guidelines for Healthy Eating While some people need a bit more support making dietary changes, others need just a quick outline like this one. The basic tenets of eating well are this: Intake
More informationIf adaptations were made or activity was not done, please describe what was changed and why. Please be as specific as possible.
Washington State Snap-Ed Curriculum Fidelity for Continuous Improvement Lesson Assessment Tool for Show Me Nutrition Grade 6 Lesson 1: Make Your Calories Count Educator Self-Assessment Supervisor Assessment
More informationChapter 8: Learning More About the Food We Eat. Lesson Objectives. Review the Last Chapter. Helpful Hints
Chapter 8: Learning More About the Food We Eat Lesson Objectives 1. To illustrate how to select healthy food based on information found on nutrition labels. 2. To apply participants knowledge of healthy
More informationPower Hour (Nutrition 101) User Guide
Power Hour (Nutrition 101) User Guide Time: 60 minutes with client (One Time Consult) Your goals with client: ü Determine their baseline and strategic behavior modification strategies need to be put into
More informationIntuitive Eating: Integrating Tools for Recovery. Malak Saddy RD, LD, CEDRD Registered Dietitian
Intuitive Eating: Integrating Tools for Recovery Malak Saddy RD, LD, CEDRD Registered Dietitian 1 Objectives To identify and understand the 10 Principles of Intuitive Eating To develop concrete practices
More informationHeal Thy Gut. Simple solutions for better overall health
Heal Thy Gut Simple solutions for better overall health Do you know the difference between whole, processed, and refined foods? WHOLE FOODS Whole foods are natural, unprocessed, unrefined foods that come
More informationFDA/CFSAN: Guidance on How to Understand a...e the Nutrition Facts Panel on Food Labels
U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition June 2000 Guidance on How to Understand and Use the Nutrition Facts Panel on Food Labels People look at food labels for different
More informationSHAW ACADEMY NOTES. Diploma in Personal Nutrition
SHAW ACADEMY NOTES Diploma in Personal Nutrition Lesson 4 Understanding Weight Loss and Fad Diets Risks of fad diets: nutritional deficiency, trapped in a diet cycle, gaining even more weight, eating disorders
More informationTRACKS Lesson Plan. Low Fat Calcium-Rich Foods Lighten Up Grades 5 8
TRACKS Lesson Plan Low Fat Calcium-Rich Foods Lighten Up Grades 5 8 I. Nutrition Education Goal & Objective: Goal 1: Students will comprehend concepts consistent with USDA guidance related to eating and
More informationGoals for STAR Kids. Work together, pick a goal, offer encouragement. You can do it!
10-2-1-0 Goals for STAR Kids Sleep at least 10 hours a night. A bedtime schedule and routine can help kids get the sleep they need! No more than 2 hours per day of screen time. That includes TV, DVDs,
More informationTRACKS Lesson Plan. Vegetables Go for the Green! Grades 5 8 Girls Club
Vegetables Go for the Green! Grades 5 8 Girls Club TRACKS Lesson Plan I. Nutrition Education Goal & Objective: Goal 1: Students will comprehend concepts consistent with USDA guidance related to eating
More informationABLE TO READ THE LABEL?
ARE ABLE TO READ THE LABEL? A Consumer s Guide to Navigating Food Labels Food and Drug Safety Program Consumer and Environmental Health Services Phone: 609-826-4935 Fax: 609-826-4990 http://nj.gov/health/eoh/foodweb/
More information