Improving your health is our mission!
|
|
- Brenda Shelton
- 5 years ago
- Views:
Transcription
1 Pricelist retail
2 We offer our clients the opportunity to train under the best possible conditions. Based on your wishes, we will suggest matching products at the lowest rates. Improving your health is our mission!
3 Olympic Rubber 4 Grip Plate 50 mm ORTK Body-Solid rubber 4 grip olympic plates surpasses all others in quality, accuracy, reliability and price. Four fully intergrated handgrips guarantees safer and easier performance. Encased in high durable, heavy-duty rubber to prevent scuffing or damage to equipment, walls or floors. These Olympic Plates will not split, crack or peel. Easy to pick up when flat on floor due to the bulge at both sides of the plates. The integrated stainless steel sleeve provides a smooth, secure fit onto any Olympic bar. Code Weight Color Retail ORTK kg Dark Grey 5,00 ORTK kg Dark Grey 8,75 ORTK5 5 kg Dark Grey 17,50 ORTK10 10 kg Dark Grey 35,00 ORTK15 15 kg Dark Grey 52,50 ORTK20 20 kg Dark Grey 70,00 ORTK25 25 kg Dark Grey 87,50 Code Pack ORTK Weight Plates in kg Retail OSR (4) (2) + 5 (4) + 10 (2) + 15 (2) + 20 (2) 580,00 OSR (4) (2) + 5 (4) + 10 (4) + 15 (2) + 20 (4) 790,00 OSR (4) (2) + 5 (6) + 10 (4) + 15 (2) + 20 (6) 965,00 All sets include Chrome Olympic Bar and 2 Olympic Spring Collars. Colored Rubber 4 Grip Plate 50 mm ORCK Body-Solid rubber 4 grip olympic plates surpasses all others in quality, accuracy, reliability and price. Four fully intergrated handgrips guarantees safer and easier performance. Encased in high durable, heavy-duty rubber to prevent scuffing or damage to equipment, walls or floors. These Olympic Plates will not split, crack or peel. Easy to pick up when flat on floor due to the bulge at both sides of the plates. The integrated stainless steel sleeve provides a smooth, secure fit onto any Olympic bar. Code Weight Color Retail ORCK kg Dark Grey 4,70 ORCK kg Dark Blue 9,40 ORCK5 5 kg Black 18,80 ORCK10 10 kg Green 37,50 ORCK15 15 kg Yellow 56,30 ORCK20 20 kg Blue 75,00 ORCK25 25 kg Red 93,80 Code Pack ORCK Weight Plates in kg Retail ORC (4) (2) + 5 (4) + 10 (2) + 15 (2) + 20 (2) 608,00 ORC (4) (2) + 5 (4) + 10 (4) + 15 (2) + 20 (4) 833,00 ORC (4) (2) + 5 (6) + 10 (4) + 15 (2) + 20 (6) 1.020,00 All sets include Chrome Olympic Bar and 2 Olympic Spring Collars.
4 Olympic Iron 4 Grip Plate 50 mm OpTK Body-Solid Iron 4 Grip Olympic plates are cast from the highest quality iron, creating an exceptionally strong and durable product. Four fully intergrated handgrips guarantees safer and easier performance than any other plate on the market. Feature baked on hammertone black finish that is durable, chip and rust resistant. Easy to pick up when flat on floor due to the bulge at both sides of the plates. Heavy lifting has never been easier or safer. The integrated stainless steel sleeve provides a smooth, secure fit onto any Olympic bar. Code Weight Color Retail OPTK kg Black 3,45 OPTK kg Black 6,90 OPTK5 5 kg Black 13,75 OPTK10 10 kg Black 27,50 OPTK15 15 kg Black 41,25 OPTK20 20 kg Black 55,00 OPTK25 25 kg Black 68,75 Olympic Bumper Plates 50 mm obpck Designed using state-of-the art technology, Body-Solid Rubber Grip Olympic Plates surpasses all others in quality, accuracy, reliability and price. Quad-grip design guarantees safer and easier performance than any other plate on the market. Encased in durable, heavy-duty rubber to prevent scuffing or damage to equipment, walls or floors. Impact-resistant, these Olympic Plates will not split, crack or peel. They are also impervious to rusting, chipping, flaking or losing their color. And the integrated metal sleeve provides a smooth, secure fit onto any Olympic bar. Heavy lifting has never been easier or safer. Code Weight Color Retail obpck5 5 kg Green 25,00 obpck10 10 kg Yellow 50,00 obpck15 15 kg Blue 75,00 obpck20 20 kg Red 100,00
5 Cast Polished Kettlebells KBCA These kettlebells are the perfect choice if you ve just started out with kettlebell training. They have a classic design and are made of cast iron with a smooth polished finish for a strong grip. All kettlebells are engraved with their proper weight. The bottom has been flattened so it stays sturdy in its place and won t start rolling. Made from cast iron and provided with a smooth, polished finish Clearly engraved weight display Fits in your hand perfectly KBCA4 4 kg Black 16,00 KBCA8 8 kg Black 24,00 KBCA12 12 kg Black 36,00 KBCA16 16 kg Black 48,00 KBCA20 20 kg Black 60,00 KBCA24 24 kg Black 72,00 KBCA28 28 kg Black 84,00 KBCA32 32 kg Black 96,00 Plastic Kettlebells KBPL These kettlebells help develop functional strength, power, endurance, muscle tone, core stability & balance whilst increasing calorie burn. The total workout tool! The colour-coded plastic kettlebells are a budget alternative to traditional steel kettlebells. Available in 11 different weights from 2kg to 20kg. Incredibly versatile High quality vinyl casing improves durability Rubber stops protect flooring and diminishes noises Each weight has a different color Designed with specially positioned flat spots Ergonomic designed grip handles KBPL2 4 kg Grey / Pink 8,00 KBPL3 8 kg Grey / Blue 10,00 KBPL4 4 kg Grey / Yellow 12,00 KBPL6 6 kg Grey / Light Purple 16,00 KBPL8 8 kg Grey / Orange 20,00 KBPL10 10 kg Grey / Green 24,00 KBPL12 12 kg Grey / Purple 29,00 KBPL14 14 kg Grey / Red 34,00 KBPL16 16 kg Grey / Green 39,00 KBPL18 18 kg Grey / Maroon 44,00 KBPL20 20 kg Grey / Black 49,00
6 Competition Kettlebells KBCo The Bodytrading competition kettlebells KBCO are made of steel and are used in international kettlebell competitions. Unlike classic cast iron kettlebells, competition kettlebells always have the same size, just with different weights. This means that whether you are using an 8 kg bell or a 28 kg bell, it will always rest on your forearm in the exact same place. A professional grade competition kettlebell, 100% steel construction Color-coded for easy identification between sizes Bare metal handles that are ready for chalking! Regulation 33 mm Handle KBCO8 8 kg Pink 45,00 KBCO10 10 kg Light Blue 49,00 KBCO12 12 kg Blue 55,00 KBCO14 14 kg Licht Yellow 60,00 KBCO16 16 kg Yellow 65,00 KBCO18 18 kg Light purple 70,00 KBCO20 20 kg Purple 80,00 KBCO22 22 kg Light green 90,00 KBCO24 24 kg Green 95,00 KBCO28 28 kg Orange 109,00 KBCO32 32 kg Red 129,00 Powder Coated Kettlebells KBPo The Bodytrading Powder coated kettlebells are a necessity in any strength and conditioning facility.solid cast iron as forged as one piece, ensuring no rubbish weld marks or weak spots. With colour coded rings on the handles, the kettlebells are easy to identify and get out of storage quickly, ready for the workout. Black matt powder coat finish, definitely the best looking kettlebell on the market. Color-coded rings on the handles for easy identification Machined wide flat base eliminates wobble and provides a solid foundation Matte powder coat finish, no ugly cracks or chipping KBPO4 4 kg Light Green 18,00 KBPO6 6 kg Royal Blue 23,00 KBPO8 8 kg Pink 28,00 KBPO10 10 kg Light Blue 35,00 KBPO12 2 kg blue 42,00 KBPO16 16 kg Yellow 56,00 KBPO20 20 kg Purple 70,00 KBPO24 24 kg Green 84,00 KBPO28 28 kg Orange 98,00 KBPO32 32 kg Red 112,00 KBPO36 36 kg Grey 126,00 KBPO40 40 kg White 140,00 KBPO48 48 kg Gold 168,00
7 Pro Style Rubber Dumbbell prord New design Feel the absolute freedom to train with these ergonomic handheld rubber dumbbells. All dumbbells feature our standard, almost odourless, rubber weight plates. They come completely assembled and ready to work. Sold per pair Almost odourless rubber plates Ergonomic non-slip handle Allows a wide range of movements Ideal for private & commercial use PRORD4 4 kg Black 69,00 PRORD6 6 kg Black 84,00 PRORD8 8 kg Black 99,00 PRORD10 10 kg Black 114,00 PRORD12 12 kg Black 129,00 PRORD14 14 kg Black 144,00 PRORD16 16 kg Black 159,00 PRORD18 18 kg Black 174,00 PRORD20 20 kg Black 189,00 PRORD22 22 kg Black 204,00 PRORD24 24 kg Black 219,00 PRORD26 26 kg Black 234,00 PRORD28 28 kg Black 249,00 PRORD30 30 kg Black 264,00 PRORD32 32 kg Black 279,00 PRORD34 34 kg Black 294,00 PRORD36 36 kg Black 309,00 PRORD38 38 kg Black 324,00 PRORD40 40 kg Black 339,00 PRORD42 42 kg Black 354,00 PRORD44 44 kg Black 369,00 PRORD46 46 kg Black 384,00 PRORD48 48 kg Black 399,00 PRORD50 50 kg Black 414,00 PRORD52 52 kg Black 429,00 PRORD54 54 kg Black 444,00 PRORD56 56 kg Black 459,00 PRORD58 58 kg Black 474,00 PRORD60 60 kg Black 489,00 SADRACK 10 pair 295,00 Code Weight Retail PRORD5 5 kg 75,00 PRORD kg 89,00 PRORD10 10 kg 114,00 PRORD kg 132,00 PRORD15 15 kg 149,00 PRORD kg 170,00 PRORD20 20 kg 189,00 PRORD kg 208,00 PRORD25 25 kg 226,00 PRORD kg 246,00 PRORD30 30 kg 264,00 PRORD kg 283,00 PRORD35 35 kg 302,00 PRORD kg 321,00 PRORD40 40 kg 339,00 PRORD kg 358,00 PRORD45 45 kg 377,00 PRORD kg 396,00 PRORD50 50 kg 414,00 PRORD kg 433,00 PRORD55 55 kg 452,00 PRORD kg 471,00 PRORD60 60 kg 489,00 SADRACK 10 pair 295,00 deep knurling Chrome end caps contoured Chrome ergonomic handle extra virgin rubber Code Set Weights in kg Total pair Total kg Retail PROSET pair 216 kg 1161,00 PROSET pair 260 kg 1170,00 PROSET pair 360 kg 1545,00 PROSET pair 836 kg 3876,00 PROSET pair 175 kg 918,00 PROSET pair 210 kg 944,00 PROSET pair 290 kg 1245,00 PROSET pair 675 kg 3107,00
8 Fixed Barbell Straight Bar FBSB Bodytrading fixed barbells straight bars are all pre-assembled to ensure that they meet the standards required in heavy used commercial applications. The barbell heads are comprised of solid steel inserts. The solid steel handle passes through the steel insert and is welded permanently joining the head to the bar. The Rubber weight plates increases durability, protects equipment, enhances appearance and diminishes noise. These curl bars feature special deep set knurling for functional performance and black rubber weight plates. 27 mm x 1042 mm L-main shaft with 25 mm plate sleeve Precision casted solid steel core Non-porous, odorless virgin rubber Hardened chrome straight handle Heavy commercial grade FBSB8 8 kg Black 90,00 FBSB10 10 kg Black 90,00 FBSB12 12 kg Black 105,00 FBSB14 14 kg Black 115,00 FBSB16 16 kg Black 125,00 FBSB18 18 kg Black 135,00 FBSB20 20 kg Black 145,00 FBSB22 22 kg Black 155,00 FBSB24 24 kg Black 165,00 FBSB26 26 kg Black 175,00 FBSB28 28 kg Black 185,00 FBSB30 30 kg Black 195,00 FBSB32 32 kg Black 205,00 FBSB34 34 kg Black 215,00 FBSB36 36 kg Black 225,00 FBSB38 38 kg Black 235,00 FBSB40 40 kg Black 245,00 FBSB10 10 kg Black 95,00 FBSB kg Black 108,00 FBSB15 15 kg Black 120,00 FBSB kg Black 133,00 FBSB20 20 kg Black 145,00 FBSB kg Black 158,00 FBSB25 25 kg Black 170,00 FBSB kg Black 183,00 FBSB30 30 kg Black 195,00 FBSB kg Black 208,00 FBSB35 35 kg Black 220,00 FBSB kg Black 233,00 FBSB40 40 kg Black 245,00
9 Fixed Barbell EZ Curled Bar FBEZCB Our Bodytrading fixed EZ curled bars are quality engineered and built to last. These fixed barbells are pre-assembled to ensure that all Bodytrading products meet the standards required in heavy used commercial applications. These curl bars feature special deep set knurling for functional performance and black rubber weight plates. 27 mm x 1042 mm L-main shaft with 25 mm plate sleeve Precision casted solid steel core Non-porous, odorless virgin rubber Hardened chrome straight handle Heavy commercial grade FBEZCB10 10 kg Black 89,00 FBEZCB12 12 kg Black 99,00 FBEZCB14 14 kg Black 109,00 FBEZCB16 16 kg Black 119,00 FBEZCB18 18 kg Black 129,00 FBEZCB20 20 kg Black 139,00 FBEZCB22 22 kg Black 149,00 FBEZCB24 24 kg Black 159,00 FBEZCB26 26 kg Black 169,00 FBEZCB28 28 kg Black 179,00 FBEZCB30 30 kg Black 189,00 FBEZCB32 32 kg Black 199,00 FBEZCB34 34 kg Black 209,00 FBEZCB36 36 kg Black 219,00 FBEZCB38 38 kg Black 229,00 FBEZCB40 40 kg Black 239,00 FBEZCB10 10 kg Black 89,00 FBEZCB kg Black 102,00 FBEZCB15 15 kg Black 114,00 FBEZCB kg Black 126,00 FBEZCB20 20 kg Black 139,00 FBEZCB kg Black 151,00 FBEZCB25 25 kg Black 164,00 FBEZCB kg Black 176,00 FBEZCB30 30 kg Black 189,00 FBEZCB kg Black 202,00 FBEZCB35 35 kg Black 214,00 FBEZCB kg Black 227,00 FBEZCB40 40 kg Black 239,00
10 Hexagonal Rubber Dumbbells hexru Patent pending SDS Secure Dumbbell System combines one-piece cast heads with steel inserts, pinned, press fitted, and welded. Their compact design makes them shorter in length and easier to handle than conventional dumbbells. Durable rubber coating prevents damage to floors and equipment. Sold per pair Almost odourless rubber dumbbells Ergonomic non-slip handle Allows a wide range of movements Ideal for private & commercial use HEXRU1 1 kg/pair Black 6,50 HEXRU2 2 kg/pair Black 13,00 HEXRU3 3 kg/pair Black 19,50 HEXRU4 4 kg/pair Black 26,00 HEXRU5 5 kg/pair Black 32,50 HEXRU6 6 kg/pair Black 39,00 HEXRU7 7 kg/pair Black 45,50 HEXRU8 8 kg/pair Black 52,00 HEXRU9 9 kg/pair Black 58,50 HEXRU10 10 kg/pair Black 65,00 HEXRU ,5 kg/pair Black 81,25 HEXRU15 15 kg/pair Black 97,50 HEXRU ,5 kg/pair Black 113,75 HEXRU20 20 kg/pair Black 130,00 HEXRU ,5 kg/pair Black 146,25 HEXRU25 25 kg/pair Black 162,50 HEXRU ,5 kg/pair Black 178,75 HEXRU30 30 kg/pair Black 195,00 HEXRU ,5 kg/pair Black 211,25 HEXRU35 35 kg/pair Black 227,50 HEXRU37,5 37,5 kg/pair Black 243,75 HEXRU40 40 kg/pair Black 260,00 HEXRU42,5 42,5 kg/pair Black 276,25 HEXRU45 45 kg/pair Black 292,50 HEXRU47,5 47,5 kg/pair Black 308,75 HEXRU50 50 kg/pair Black 325,00 HEXRU kg/pair no rack Black 357,50 HEXSET kg/pair + rack Black 550,00 SADRACK Saddle Rack Black 295,00 HEXSETREK Bodytrading Rubber Coated Hex Dumbbells Set with rack: Code Set Weights in kg Total pair Total kg Retail HEXRU pair 110 kg 350,00 HEXSET Rack 10 pair + Rack 110 kg 650,00 HEXRU pair 225 kg 725,00 HEXRU pair 250 kg 800,00 HEXRU pair 585 kg 1895,00
11 Chrome dumbbells CHDU The knurled chrome handles are ergonomically contoured to fit comfortably in the user s palm. Solid steel heads ensure maximum adhesion of the bright chrome finish making the dumbbells ultra resistant to chipping, crackling or peeling associated with most iron head versions. Anti-slip grip Available from 1 to 10kg Sold per pair CHDUSET Bodytrading Set 20 chrome dumbbells with rack: CHDU1 1 kg/pair Chrome 12,00 CHDU2 2 kg/pair Chrome 19,00 CHDU3 3 kg/pair Chrome 30,00 CHDU4 4 kg/pair Chrome 37,00 CHDU5 5 kg/pair Chrome 45,00 CHDU6 6 kg/pair Chrome 55,00 CHDU7 7 kg/pair Chrome 65,00 CHDU8 8 kg/pair Chrome 72,00 CHDU9 9 kg/pair Chrome 82,00 CHDU10 10 kg/pair Chrome 90,00 CHDU1-10 Set 1-10 kg/10 pair/no Rack Chrome 510,00 CHDUSET Set 1-10 kg/included Rack Chrome 665,00 Vinyl dumbbells bstvd Body Solid has taken the concept of traditional dumbbells and given it a lift with a fresh modern look and user-friendly features: Durable vinyl coating is easy to grip and easy to clean. Bright, color-coordinated weight increments let you grab just the right dumbbells for your chosen workout. No-roll hex-ends allow for easy stacking and convenient storage. BSTVD kg Pink / Pair 5,00 BSTVD kg L-Purple / Pair 10,00 BSTVD kg Green / Pair 15,00 BSTVD kg L-Grey / Pair 19,00 BSTVD kg Blue / Pair 23,00 BSTVD kg Red / Pair 29,00 BSTVD kg D-Purple / Pair 35,00 BSTVD kg Black / Pair 40,00 BSTVD kg Yellow / Pair 42,00 BSTVD kg Orange / Pair 46,00 BSTVD kg Magenta / Pair 52,00 BSTVD kg Grey / Pair 66,00
12 Medicine Balls bstmb Medicine balls are ideal for every day use because they are compact enough to keep in any room. Ideal for a wide range of upper and lower body exercises, including crunches, rotational twists and leg raises Durable rubber construction for bouncing Adjustable air pressure lets you control the amoutn of bounce Textured surface ensures superior grip and handling BSTMB2 0.9 kg Purple 35,00 BSTMB4 1.8 kg Yellow 39,00 BSTMB6 2.7 kg Aqua 43,00 BSTMB8 3.6kg Red 47,00 BSTMB kg Blue 53,00 BSTMB kg Black 57,00 BSTMB kg Orange 65,00 BSTMB kg Green 69,00 BSTMB kg D-Blue 120,00 BSTMB kg Black 150,00 BSTMB kg Black 165,00 Dual Grip medicine Balls bstdmb Medicine balls are ideal for every day use because they are compact enough to keep in any room. Best of all, Body Solid has taken traditional medicine ball design and updated it with a fresh modern look and user-friendly features. Durable rubber easy-grip handles for comfort and freedom of movement during both one and two-handed exercises. Solid weighted core. Ideal for a wide range of upper and lower-body exercises, including swings and rotational movements. BSTDMB6 2.7 kg Black 62,00 BSTDMB8 3.6kg Black 68,00 BSTDMB kg Black 75,00 BSTDMB kg Black 79,00 BSTDMB kg Black 85,00 BSTDMB kg Black 99,00 BSTDMB kg Black 109,00 BSTDMB kg Black 129,00 BSTDMB kg Black 175,00
13 Slam Balls bsthb Slam balls help you improve core strength, conditioning and explosiveness by maximizing your full body throughout the motion. They are the perfect tool for wood chops, slams and overhead throws. The surface is textured to ensure a proper grip. BSTHB kg Red 45,00 BSTHB kg Red 55,00 BSTHB kg Red 65,00 BSTHB kg Red 75,00 Wall Balls bstsmb Easy to catch, impact absorbing design makes Body-Solid Tools Soft Medicine Balls perfect for a number of integrated strength and endurance exercises such as throws, squats, cleans, chops, sit-ups, push-ups and more. BSTsmb6 2.7 kg Black/Red 63,00 BSTsmb8 3.6 kg Black/Red 68,00 BSTsmb kg Black/Red 70,00 BSTsmb kg Black/Red 73,00 BSTsmb kg Black/Red 76,00 BSTsmb kg Black/Red 79,00 BSTsmb kg Black/Red 82,00 BSTsmb kg Black/Red 89,00 BSTsmb kg Black/Red 95,00 BSTsmb kg Black/Red 99,00 Cardio Barbell set gcrpack Cardio barbell training is one of the most effective group exercises around. Cardio barbell training combines cardio and strength into coordinated total body movements. Body Solid s Cardio Barbell Set includes the rack and 10 sets of cardio barbells, weights and collars. The compact rack keeps the equipment clean and organized allowing for easy access and weight selection. GCRPACK Cardio Weight Set / Body Pump 2.195,00
14 Fitness bars bstfb Body Solid gives exercise bars a fresh modern look and user-friendly features: Durable rubber construction is easy to grip and easy to clean. Rubber end caps are color-coded by weight, so you can grab just the right weight for your chosen workout. BSTFB4 1.8 kg Orange 39,00 BSTFB6 2.7 kg L-Purple 42,00 BSTFB9 4.0 kg Yellow 47,00 BSTFB kg Green 55,00 BSTFB kg Red 59,00 BSTFB kg Blue 67,00 BSTFB kg Purple 79,00 BSTFB kg Magenta 99,00 BSTFB kg L-Grey 119,00 Olympic bars 50 mm Built to exacting standards using the highest quality materials, all of our bars are smooth, comfortable, easy to use and extremely durable. With a full line of both standard and Olympic bars, you will be sure to find exactly what you need to bring your workouts to the next level. OLDH Olympic Dumbbell Handel 55,00 OB34 Olympic Triceps Bar 79,00 OB48 Olylmpic Combo Bar 79,00 OTB50 Olympic Shrug Bar 239,00 OLEZCB120B Ol.Curl Bar 120 cm/black 79,00 OLEZCB120C Ol. Curl Bar 120 cm/chrome OLBAR150B Olympic Bar 150 cm/black 129,00 OLBAR150C Olympic Bar 150 cm/chrome 129,00
15 OLBAR180B Olympic Bar 180 cm/black 139,00 OLBAR180C Olympic Bar 180 cm/chrome 139,00 OLBAR220B Ol.Bar 220 cm/black 350 kg 149,00 OLBAR220C Ol.Bar 220 cm/chrome 350 kg 149,00 OLCLIP Olympic Spring Clip/Pair 8,50 OLSPB220 Olympic Super Power Bar 199,00 Made in the USA Needle Bearing OLPBB 220 cm/500 kg Bronze 495,00 OLPBS 220 cm/500 kg Silver 695,00 OLPBG 220 cm/500 kg Gold 895,00 OB220FEM OB220MA 220 cm/15 kg Stainless Steel 220 cm/20 kg Stainless Steel 279,00 299,00 Standard bars 25 mm STDH35 Standard Bar 35 cm 10,00 STDH40 Standard Bar 40 cm 12,00 STDHTR35 Standard Bar 35 cm Threated 15,00 STEZCB120 Standard Curl Bar 120 cm 35,00 STBAR210 Standard Bar 210 cm 29,00 STCLIP Standard Spring Collar/Pair 5,00
16 STBARTR180 STBARTR185 Standard Bar 180 cm Threaded Standard Bar 185 cm Threaded 34,00 45,00 STEZCBTR Standard Curl Bar 120 cm Threaded 39,00 Lock-jaw Barbell Collars Available in colors Black, Red, or Blue. The Lock-Jaw Pro Barbell Collar is an ideal choice for all bumper plate workouts. An easy to use permanent snap-latch keeps the collar secure throughout your most brutal workouts. 10x stronger retention force than traditional spring collars, the Lock-Jaw Pro will help prolong the life of your bumper plates. Solid construction, inbreakable Light weight : 340 g per pair No stickers, no glue or residus Quick Lock and Quick Release Fits all olympic bars Sold in pair OLLOCKB Olympic Lock-Jaw Collar Black 39,00 OLLOCKR Olympic Lock-Jaw Collar Red 39,00 OLPROLOCKB Pro Lock Jaw Collar Black 44,00 OLPROLOCKR Pro Lock Jaw Collar Red 44,00 OLPROLOCKBL Pro Lock Jaw Collar Blue 44,00 OLLOCLEL Lock Jaw Elite - Silver 49,00 Accessoires TBR10 T-Bar Row Platform 79,00 TBR20 T-Bar Row Platform 89,00
17 LBB28 Standard Bar 35 cm Threated 55,00 WSA2.5 Weight Stack Adapter Plate 2.5 lb 25,00 WSA5 Weight Stack Adapter Plate 5 lb 29,00 Cable Attachments MB022RG Revolving Straight Bar 39,00 MB229RG Curl Bar 39,00 MB148RG Progrip Lat Bar 49,00 MB438RG Progrip Lat Bar Pro 49,00 MB501RG Progrip Single Handed Grip 19,00 MB502RG Progrip Seated Row/Chin Bar 25,00 MB503RG Profrip Multipurpose Bar 39,00 MB504RG Profrip Multipurpose Bar 25,00 MB507RG Progrip Balanced V-Bar 29,00 TR20 Triceps Rope 29,00
18 Chin Up Bar CU100 Suitable for mounting on wall Solid 28mm steel tubing Multiple exercise stand with multi-grip Supports up to 350 kg! No plastic parts, absolutely indestructible! Multi-Grip Pull Up Bar with wide range of possibilities for chin-up and pull-up exercises. CU100 Chin Up Bar Tri-Stand 125,00 Storage READY FOR A LIFETIME OF HEAVY USE Compact and versatile, balanced and free standing, these dumbbell racks are ready for a lifetime of heavy use. Designed to help you keep your workout area clean, organized and safe. Olympic plates, standard plated, barbells, dumbbells and more, these racks are built to handle the toughest of jobs. VDRA Accessory R: 199,00 Storage Rack GSWT Standard Plate R: Tree & Bar Holder GOWT Olympic Plate Tree R: & Bar Holder GDR44 6 Pair Vertical R: Dumbbell Rack WT46 Olympic Weight R: Tree Chrome Posts SADRACK Saddle Rack R: pair
19 GDR500 Fitness Bar R: Rack GDR60 2 Tier Horizontal R: Dumbbell Rack GDKR100 Dumbbell / R: Kettlebell Rack GDKR50 Rack for R: Kettlebells GDR10 Vinyl Dumbbell R: Rack GOBH5 Olympic Bar R: Holder GSR10 Stability Ball R: Rack GDR24 Vinyl Dumbbell R: Rack SWT1000 Weight Tree R: Olympic Code Price SDKR1000P1 3 Tier Dumbbell rack R: SDKR1000P2 3 Tier Rack R: SDKR Separate Shelves R: from
20 Stadsheide 3, 3500 Hasselt - Belgium Tel: Fax: info@bodysolid-europe.com
Adjustable Dumbbells selection
We take the hassle out of ordering online and importing into Bermuda... We will get it for you!!!!!! Adjustable Dumbbells selection Bowflex SelectTech 1090s DumbBells $1,110.00 delivered Each dumbbell
More informationTrade-In / Trade-Up Price List
IR100615 Barbell Rack,57inx32inx31in Barbell Rack,57inx32inx31in 82.00 $ 347.03 310 IR101066A Storage Rack,3+2 Tier. High grade steel pipe with 3mm thick for better load-bearing. Perfect design for mass
More informationProfessional Quality, Budget Price.
PRO SERIES Professional Quality, Budget Price. IMPACT FITNESS EQUIPMENT s PRO SERIES strength line is the premier choice for those working with a limited budget but still need a Full Commercial Quality
More informationPro-XL Sports Performance Rack Systems
Pro-XL Sports Performance Rack Systems Pro-XL Sports Performance Rack Systems Designed for the needs of the Modern Athlete! Engineered and manufactured in the USA from superior components and featuring
More informationCable Attachments & Accessories
Cable Attachments & Accessories Pro-Grip Premium Cable Attachments Bars Get a grip on this! Pro-Grip premium cable attachments bring a free weight feel to home gyms and cable systems with increased comfort
More informationSTRENGTH ACCESSORIES UNIFIED, HONOURED AND FUNCTIONAL.
UNIFIED, HONOURED AND FUNCTIONAL. 122 123 Chrome Plated Dumbbells (1kg - 10kg) Available in pairs 1kg to 10kg in 1kg increments. 100F Chrome Plated Dumbbell Sets 10 pairs including rack. Black Rubber Covered
More informationACFT EQUIPMENT LIST (1 X LANE REQUIREMENT)
During IOC and FOC beginning 01 OCT 18 and ending 30 SEP 20, the standard ACFT equipment set will reside at the battalion level, which will consist of fifteen lanes. ACFT equipment found within a single
More informationBODY STRONG FITNESS FINLAND Golf Coat Oy Karvaamokuja 4, Helsinki Finland Tel (0)
BODY STRONG FITNESS FINLAND Golf Coat Oy Karvaamokuja 4, 00380 Helsinki Finland Tel. +358 (0)400 819 007 ITEM NUMBER PICTURE PRODUCT NAME DESCRIPTION UNIT PRICE ALV0% IR3402 Urethane Dumbbell 2.-80kg,
More information4 APUS SPORTS Apus Sports is a brand of professional fitness accessories which is growing dynamically. Our company is a well tuned team of enthusiasts, athletes, designers and fitness industry experts.
More informationFREE WEIGHTS AND ACCESSORIES
FREE WEIGHTS AND ACCESSORIES FOREMAN Products is the leading Russian manufacturer in producing strength equipment, free weights, fitness accessories, phenolic lockers and fitness furniture. A complete
More informationCABLE MOTION TECHNOLOGY SIX-PAK TRAINER TUFFSTUFF FITNESS INTERNATIONAL
CABLE MOTION TECHNOLOGY SIX-PAK TRAINER TUFFSTUFF FITNESS INTERNATIONAL Six-Pak Trainer...changing th SPT-6X Traditional Cable Movements Stability Ball Training Abdominal Crunch Chest Fly Outer Thigh Ball
More informationLet the Functional Training Revolution Begin! The TuffStuff CT Fitness Training System ignites a revolution in functional training!
CT Fitness Training System Let the Functional Training Revolution Begin! The TuffStuff CT Fitness Training System ignites a revolution in functional training! Made in the USA from materials only seen in
More informationEngineering Excellence
Award Winning Designs Industry s Most Prestigious Quality Certifications Industry s Lowest Cost of Ownership World Class Experience Engineering Excellence LS Strength Series is PRIDE of LEXCO! LS series
More informationUSA Retail Products ver. 3.0 CALL: (717) / 1 (800) FAX: (717) Board Rd. York, PA
USA Retail Products ver. 3.0 CALL: (717) 767-6481 / 1 (800) 358-9675 FAX: (717) 764-0044 3300 Board Rd. York, PA 17406 www.yorkbarbell.com WELCOME TO YORK BARBELL OUR HISTORY The York Barbell name is synonymous
More informationPLAY HARD. TRAIN HARDER.
PLAY HARD. TRAIN HARDER. Introducing Nautilus XPLOAD professional-grade plate-loaders, racks, platforms, and accessories. XPLOAD TM Power Rack Be Strong. In 1970, Nautilus, Inc. invented modern strength
More informationOlympic Tri-Grip Rubber
Visit Us Online 7' Chrome Olympic Bar BAR-7'OLYMPIC Chemical chrome finish 7' training bar, 1200lb. test, Weight: 45lbs., 30mm Grip 7' High Test Bar BAR-7'HIGHTEST 7 polished steel bar, 1500lb. test bar,
More informationTRAINING & EQUIPMENT. The Half Rack with Platform is a basic piece of equipment for any strength and conditioning program.
TRAINING & EQUIPMENT The Half Rack with Platform is a basic piece of equipment for any strength and conditioning program. 40 BIGGER FASTER STRONGER MARCH/APRIL 2010 A Closer Look at the Half Rack How to
More informationSECTION 5 FIND OUR ADJUSTABLE INCLINE/DECLINE BENCH ON PAGE 79
SECTION 5 FIND OUR ADJUSTABLE INCLINE/DECLINE BENCH ON PAGE 79 BENCHES AND MACHINES Functional fitness is the heartbeat of everything my business (Bodyfire) and personal philosophy is all about. Jordan
More informationIM2000. you will make your muscles grow stronger. You can really blast your for a complete workout. There is huge list of
IRONMASTER Thank you for your interest in Ironmaster weight lifting equipment. You are one step closer to building a fitter, more muscular body by considering a home gym. Whether you are interested in
More information3229 PRO SERIES INCLINE LEVER ROW
3229 PRO SERIES INCLINE LEVER ROW 57 x 36 x 50 302 lbs Reduces low-back strain during lat work. Handle offers wide and neutral grips. 3229 has adjustable, wheeled footplates for quick adjustments. Main
More informationOlympic Tri-Grip Rubber
Visit Us Online 7' Chrome Olympic Bar BAR-7'OLYMPIC Chemical chrome finish 7' training bar, 1200lb. test, Weight: 45lbs., 30mm Grip 7' High Test Bar BAR-7'HIGHTEST 7 polished steel bar, 1500lb. test bar,
More informationIMPACT FITNESS EQUIPMENT
The ELEVATION SERIES strength line takes your gym to the next level. Incorporating stylish modern designs and Heavy Duty 11 gauge steel tubing frames, the Elevation Series gives you full commercial gym
More informationFIT SERIES. Fit Series Dual Adjustable Pulley. 72 \ Fit Series
Fit Series Dual Adjustable Pulley 72 \ Fit Series FIT SERIES STRENGTH Maximize your space and budget The Fit Series is the ideal solution if your facility has limited space and a limited budget. This affordable
More informationS T R E N G T H. Innovative Commercial Strength Equipment. Comfort, Design and Natural Bio-Mechanics G T F I T N E S S
PACKAGES S T R E N G T H Innovative Commercial Strength Equipment G T F I T N E S S C O M M E R C I A L S T R E N G T H E Q U I P M E N T G T - 7 9 S E L E C T O R I S E D Comfort, Design and Natural Bio-Mechanics
More informationHOIST FITNESS 2017 RETAIL STRENGTH LINE
HOIST FITNESS 2017 RETAIL STRENGTH LINE HOIST FITNESS HOIST STRENGTH APP The APP features instructions and videos for each exercise Preset and customizable workouts Tracks the users progress Compatible
More informationFREE WEIGHTS FUNCTIONAL FITNESS SPECIALISTS
FUNCTIONAL FITNESS SPECIALISTS 7 +44 (0) 1945 880 257 SALES@JORDANFITNESS.CO.UK WWW.JORDANFITNESS.CO.UK 8 FREE WEIGHTS The new range of Jordan Dumbells now includes our Premium R2 Rubber Dumbells along
More informationTHE DEFINITIVE GUIDE
THE DEFINITIVE GUIDE Gym Equipment Guide Names and Pictures So you decided to start training. Plan to visit the gym or buy equipment for the house. This guide will help you understand what are called exercise
More information//////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////// PRODUCT CATALOG
PRODUCT CATALOG QUICK LATCH DESIGN One-hand installation and removal. LOCK-JAW OLYMPIC LJC-OLY // 2 / 50mm Olympic Barbell Collar USE: Powerlifting, workouts where bar is not dropped* The Lock-Jaw Olympic
More informationDumbbells, Rack 2-20 kg, 2-30 kg, 2-40 kg, 2-50 kg. ergonomic handle One-Piece structure rubber coated polyurethane end caps
APUS SPORTS Apus sports is a dynamically developing brand of professional fitness accessories. Our company constitutes, above all, a tight team of sportspersons, designers, enthusiasts and experts. You
More informationOlympic Bar Clamps ACC-MC
Visit Us Online 7' Chrome Olympic Bar BAR-7'OLYMPIC Chemical chrome finish 7' training bar, 1200lb. test, Weight: 45lbs., 30mm Grip Texas Power Bar BAR-TEXASPOWER 28mm Grip, Black Oxide Bar, Made in USA
More informationWerksan barbells. LionFit. Training. Competition
PERFORMANCE 1 ABOUT US Werksan is an international leader in elite weightlifting equipment, synonymous with quality and longevity. Our barbells and bumpers are made to the highest standards set by the
More informationSELECTORIZED EQUIPMENT
SELECTORIZED EQUIPMENT CHECK OUT MORE LEGEND FITNESS INSTALLATIONS ONLINE. FEATURED INSTALL: BLUEFIELD COLLEGE Check out more installation showcases on page 76. Visit our website to get a look at corporate
More informationStrength Systems DESIGNED HOME WITH YOUR IN MIND
Strength Systems DESIGNED WITH YOUR HOME IN MIND Strength, performance, and flexibility in one package Strength training delivers more benefits than the name implies. Just as a good diet and cardio training
More informationVARSITY 6000 DUAL SERIES
SINCE 1978 Varsity 6000 Series Functional Trainers Cross Overs MADE IN THE USA VARSITY 6000 DUAL SERIES Thirty plus years of experience has given Magnum the expertise to design this line of compact value
More informationPLATE-LOADED EQUIPMENT
PLATE-LOADED EQUIPMENT CHECK OUT MORE OF OUR SHOWCASE INSTALLATIONS STARTING ON PAGE 78. LEGEND FITNESS OFFERS TOUGH-AS-NAILS, SMOOTH OPERATING, AMERICAN-MADE PLATE-LOADED EQUIPMENT THAT S SURE TO BE A
More informationPurmotion FTS200 Base Frame
Purmotion FTS200 Base Frame The PurMotion FTS200 Club Model is a free-standing Functional Training designed for facilities with enough space to accommodate multiple trainers and participants working out
More informationMAGNUM FITNESS SYSTEMS : 5000 Series
MAGNUM FITNESS SYSTEMS : 5000 Series > POWER AND STYLE follow the lead Thirty years of industry experience, innovation and customer feedback result in aesthetics that draw users into exercise. Exceptional
More informationHAMPTON FITNESS COMMERCIAL FREE WEIGHT EQUIPMENT 2013 INTERNATIONAL E-BROCHURE
HAMPTON FITNESS COMMERCIAL FREE WEIGHT EQUIPMENT 2013 INTERNATIONAL E-BROCHURE www.hamptonfit.com www.hamptonfit.com Gel Grip Urethane Dumbbells No other dumbbell attracts more attention and excitement
More informationPERFORMANCE STRENGTH. GoSportsArt.com
PERFORMANCE STRENGTH GoSportsArt.com 800-709-1400 1 COMPANY PROFILE SportsArt is an established industry leader, leveraging over 37 years of innovative design and manufacturing excellence. The company
More informationLIVINGSPORT. product innovation, quality and service with commitment to making a positive difference to the lives of our customers.
Catalogue LIVINGSPORT We are a Scandinavian fitness company specialising in design, manufacture, marketing and sales of a comprehensive range of fitness equipment to both the commercial and private markets.
More informationThe barbell is the basic tool of
TRAINING & EQUIPMENT A Closer Look at the BFS 8-FOOT POWER RACK WITH PLATFORM The evolution of two great pieces of weight training equipment The barbell is the basic tool of resistance training. With just
More informationKEISER DIFFERENCE. Why is Keiser Equipment Different? Force x Velocity = Power
PERFORMANCE KEISER DIFFERENCE Why is Keiser Equipment Different? Ability to train for speed and Power Ability to build strength more efficiently and effectively Power display option for high performance
More information112 WWW.BODYSOLID.COM 800.833.1227 Compact and stable Eight levels of magnetic resistance Contact HR readout Five panel feedback LCD display W 20 X L 41 X H 55 77lbs BFUB1 UPRIGHT BIKE BFRB1 RECUMBENT
More informationSIGNATURE SERIES OLYMPIC FLAT BENCH
SIGNATURE SERIES OLYMPIC FLAT BENCH Machine Weight: 150 lbs Size: in. = 51L x 49W x 51H SIGNATURE SERIES OLYMPIC INCLINE BENCH Machine Weight: 185 lbs Size: in. = 51L x 58W x 57H > 30-degree back pad angle
More information12 Week Workout Program
12 Week Workout Program By Lee Hayward I get a lot of e-mail from people asking me all sorts of exercise related questions such as: - How many days per week should I workout? - How many exercises should
More information[MC/S] MotionCage Features
[MC/S] MotionCage Features The MotionCage by HOIST Fitness offers a series of functional training system exercise stations that can be configured in several ways to best suit any facility s layout and
More informationHAMPTON FITNESS COMMERCIAL FREE WEIGHT EQUIPMENT 2014 ELECTRONIC BROCHURE
HAMPTON FITNESS COMMERCIAL FREE WEIGHT EQUIPMENT 2014 ELECTRONIC BROCHURE www.hamptonfit.com www.hamptonfit.com Gel-Grip Urethane Dumbbells No other dumbbell attracts more attention and excitement than
More informationSetting the standard in equipment solutions. Product Catalogue
Setting the standard in equipment solutions Product Catalogue Absolute Performance, where first class training facilities are designed and installed to your requirements, with equipment trusted for performance
More informationTHE FREEWEIGHTS RANGE FITNESS, FORM AND PURPOSE.
THE RANGE FITNESS, FORM AND PURPOSE. 112 113 FEATURES SIMPLE SET UP Single handed, visible adjustments and one seat position setting for the entire range ensure simplicity and minimal set-up time for the
More informationFitness Lifestyles (Primary Contractor) Using Agencies MUST use the Primary Contractor
CAP Olympic Curl Bar OB-47 $35.00 USA- (7ft) commercical grade bar, 1200lb tested AOB-1200B $155.00 USA- (7ft) Olympic Chrome Bar GOB-86 $70.00 USA- TRICEP PRESS DOWN BAR TTVB-S $28.00 YORK (7FT)"HARD
More informationFZN Weight Lifting Program CLASS LIFTS, TECHNIQUES & TEACHING POINTS
1 FZN Weight Lifting Program CLASS LIFTS, TECHNIQUES & TEACHING POINTS *This weight lifting program is an non-sport specific athletic lifting program, which combines lifts of push & pull motions on muscle
More informationStretching Bands & Pulling Exercisers & Chest Expander
Stretching Bands & Pulling Exercisers & Chest Expander Body Shaper Body Shaper is great for trimming chest line, and toning upper body muscles. It is easy to install at any door. Body Shaper Body Shaper
More informationProduct Information Packet
Product Information Packet Pendulum Full Rack Product Part Number: 410706 Patents: #D562670, Patent Pending Pendulum Full Rack shown with optional pull-up arches. Table of Contents Introduction..... 1
More informationWeightroom Makeover. How to make big improvements in your weightroom on a small budget
TRAINING & EQUIPMENT A great way to make over a weightroom is with new bars, bumpers, platforms, vertical bar holders and horizontal bumper plate racks. 34 BIGGER FASTER STRONGER MAY/JUNE 2010 The BFS
More informationMX SELECT OWNER S MANUAL. Revolutionising Strength Training REGISTER YOUR PRODUCT AT MXSelect. MX_Select.
MX SELECT OWNER S MANUAL Revolutionising Strength Training REGISTER YOUR PRODUCT AT WWW.MXSELECT.COM MXSelect MX_Select MX-Select MX SELECT WELCOME TO THE MX SELECT FAMILY Congratulations on your purchase
More information(*Judges notes: We will have 4 working platforms, and 2 warm-up platforms. Warm-Up platforms will be outside, weather permitting)
Competition Events Event 1 I think I just PR d a little! (*Judges notes: We will have 4 working platforms, and 2 warm-up platforms. Warm-Up platforms will be outside, weather permitting) As a team, you
More informationX-plode MULTI-PURPOSE WEIGHT LIFTING BENCH
X-plode MULTI-PURPOSE WEIGHT LIFTING BENCH by Progression Fitness Table of Contents ATTENTION: Read all precautions and instructions in this manual before using this equipment Safety precautions--------------------------------------------------------
More informationTIMING FITNESS SPORT. 28 Page HIGH QUALITY. Timing fitness. Nanjing timing fitness products co., ltd A professional fitness equipment manufactur
SPORT Timing fitness t i m i n g Nanjing timing fitness products co., ltd A professional fitness equipment manufactur 28 Page equipment manufacturer www.timingfit.com www.timingfit.com TIMING FITNESS HIGH
More informationIMPLUS EU, European Company (Branch) of the Group IMPLUS Corporation based in USA (Raleigh Durham, North Carolina)
Catalogue IMPLUS EU, European Company (Branch) of the Group IMPLUS Corporation based in USA (Raleigh Durham, North Carolina) Key dates and figures : Creating IMPLUS USA in 1998 Implus-EU has realized a
More informationProformance Plus Series
Proformance Plus Series proformance performance The Proformance Plus commercial strength series by TUFFSTUFF FITNESS INTERNATIONAL combines 46 years of engineering excellence with modern visual styling
More informationSINCE 1978 MADE IN THE USA PRO 7000 SERIES SUPPLEMENTARY MACHINES MEDICAL SERIES. engineered for success
SINCE 1978 MADE IN THE USA 1 TM PRO 7000 SERIES SUPPLEMENTARY MACHINES MEDICAL SERIES ENGINEERED FOR SPORTS PERFORMANCE MAGNUM S PRO 7000 SERIES Thirty years of industry experience, innovation, and customer
More informationBarbell Good Morning. 2 sets 10 reps
Back(1) Back, Shoulders AP AT P. Begin with 30-45min of cardio Barbell Deadlifts Barbell Good Morning Machine Assisted Pull-ups / Pullups 2 sets 20 reps 10 lbs Start with 10lbs on each side of the bar.
More informationG1S Selectorized Multi-Station Gym
G1S 83 H x 49 L x 36 W 315 lbs G1S Selectorized Multi- Gym The Body-Solid G1S is an ideal entry level home gym. It has all the features you need for a complete toning, trimming and strength training program
More informationOlympic Weightlifting Area Training Manual
Olympic Weightlifting Area Training Manual Introduction: UC Santa Barbara Recreation is excited to offer Olympic Weightlifting with 2 platforms in Fitness Center West. The Olympic Weightlifting Area is
More information3 DAY GYM TRAINING PROGRAM. Author: Holly Expert
3 DAY GYM TRAINING PROGRAM Author: Holly Louise #thefitpharmacist @thefitpharmacist_ @bodyscience Expert 3 DAY GYM TRAINING PROGRAM Your program has been designed to be followed for 8-12 weeks. You will
More informationDUAL FUNCTION STRENGTH. GoSportsArt.com
DUAL FUNCTION STRENGTH GoSportsArt.com 800-709-1400 1 The Dual-Functional Series by SportsArt combines quality and value in a simple, easy-to-use strength line designed to fit any budget. Each unit is
More informationall in TRAINING HARDWARE adidashardware.com adidas Performance Training Hardware is designed to increase speed, power, endurance and strength.
all in TRAINING HARDWARE adidas Performance Training Hardware is designed to increase speed, power, endurance and strength. 1 training hardware PERFORMANCE Training is a fundamental attribute to everyone
More informationMathias Method By Ryan Mathias Strength to Change the World
Mathias Method By Ryan Mathias Strength to Change the World Level 4- Becoming Explosive This is a program for those who already have built a significant amount of strength and are ready to put that strength
More informationBALANCE. n: a state of bodily equilibrium \bal-uh-ns\ v: to bring to or hold in equilibrium
BALANCE n: a state of bodily equilibrium \bal-uh-ns\ v: to bring to or hold in equilibrium FITNESS BALLS STRETCH CORDS MEDICINE BALLS BALANCE WOBBLE BOARD STABILITY DISK WEIGHTED VESTS ( BALANCE ) FITNESS
More informationHAMPTON FITNESS COMMERCIAL FREE WEIGHT EQUIPMENT 2013 ELECTRONIC BROCHURE
HAMPTON FITNESS COMMERCIAL FREE WEIGHT EQUIPMENT 2013 ELECTRONIC BROCHURE www.hamptonfit.com www.hamptonfit.com Summer Gel Grip Urethane Dumbbells No other dumbbell attracts more attention and excitement
More informationExercise for Health Aging
Exercise for Health Aging General Training Guidelines Perform workouts two or three days per week Allow for at least one day of rest in between workouts Include exercises in each workout that use different
More informationHAMPTON FITNESS COMMERCIAL FREE WEIGHT EQUIPMENT 2018 INTERNATIONAL BROCHURE
HAMPTON FITNESS FREE WEIGHT EQUIPMENT 2018 INTERNATIONAL BROCHURE www.hamptonfit.com www.hamptonfit.com Gel-Grip Urethane Dumbbells No other dumbbell attracts more attention and excitement than the Gel-Grip
More informationThe Importance Of Diet
Disclaimer All information is intended for your general knowledge only and is not a substitute for medical advice or treatment. You should seek medical advice before starting this or any other weight loss
More informationCHERRY Creek Baseball. Fall workout CHERRY CREEK BASEBALL STRENGTH TRAINING
CHERRY Creek Baseball Fall workout CHERRY CREEK BASEBALL STRENGTH TRAINING Most athletic movements Originate from the hips and legs. This is true for most fundamental baseball skills such as running, jumping,
More informationIndia s largest Fitness Equipments Showroom
India s largest Fitness Equipments Showroom EVO SERIES Chest Press FW- EVO-001 Training movement range of the machine similar with dumbbells training, better for beginners. Linked movement arms result
More informationScoring: Score is the total reps completed in both portions of the workout.
WoDs v2.0 WoD 1 - Oh My Quads! Scoring: Score is the total reps completed in both portions of the workout. 6 time cap (clock keeps going) Youth (7-9) Youth (10-12) Teen (13-15) Teen (16-18) 48 dumbbell
More informationLIFETIME FITNESS HEALTHY NUTRITION. UNIT 1 - Lesson 6 FLEXIBILITY LEAN BODY COMPOSITION
LIFETIME FITNESS HEALTHY NUTRITION MUSCULAR STRENGTH AEROBIC ENDURANCE UNIT 1 - Lesson 6 FLEXIBILITY LEAN BODY COMPOSITION MUSCULAR ENDURANCE Created by Derek G. Becher B.P.E., B. Ed., AFLCA Resistance
More informationHAMPTON FITNESS COMMERCIAL FREE WEIGHT EQUIPMENT 2011 ELECTRONIC BROCHURE
HAMPTON FITNESS COMMERCIAL FREE WEIGHT EQUIPMENT 2011 ELECTRONIC BROCHURE www.hamptonfit.com www.hamptonfit.com Gel Grip Urethane Dumbbells No other dumbbell attracts more attention and excitement than
More information100 WWW.BODYSOLID.COM 800.833.1227 PSM1442XS SMITH GYM Heavy duty steel construction with heavy gauge reinforcement plates and hardware 14 Lockout Points spaced 41/2 apart for user safety Heavy Duty Adjustable
More informationEATA Workshop 2010 Boston
EATA Workshop 2010 Boston Master s Degree in Strength & Conditioning Certified Athletic Trainer Certified Strength & Conditioning Coach Certified Personal Trainer USA Weightlifting Club Coach Next Level
More informationPro 5000 Series Supplementary Machines Medical Series
SINCE 1978 Pro 5000 Series Supplementary Machines Medical Series MADE IN THE USA ENGINEERED FOR SPORTS PERFORMANCE Thirty plus years of industry experience, innovation, and customer feedback result in
More information800-250-6665 for more information See Powertec equipment in action at powertecfitness.com or call Milford, PA 18337 601 W. Harford Street 2010 www.powertecfitness.com PERFORMANCE AND QUALITY New "Build
More informationTHE V-TAPER SOLUTION WORKOUT EXERCISE DESCRIPTIONS
THE V-TAPER SOLUTION WORKOUT EXERCISE DESCRIPTIONS This is the complete list of all the exercises of the V-Taper Solution workout program with full photographs and descriptions. Follow the instructions
More informationWEEK 1 ADVANCED BOOTY BUILDING PROGRAM BOOTY BUILDING PROGRAM
DAY 1 Reminder! Print off your photocard and take your day 1 photo. Make sure it s full length and in color. DAY 1 WARM UP Elliptical Duration: 10-15 minutes REST: 60 SECONDS BETWEEN EACH SET WALKING LUNGES
More informationHAMPTON FITNESS COMMERCIAL FREE WEIGHT EQUIPMENT
HAMPTON FITNESS COMMERCIAL FREE WEIGHT EQUIPMENT www.hamptonfit.com www.hamptonfit.com Gel Grip Urethane Dumbbells No other dumbbell attracts more attention and excitement than the Gel-Grip Series Dumbbell.
More information20 18 IST L AIL RET PRICE PB PB
20 18 RETAIL LIST 11 www.tkostrength.com sales@tkostrength.com 1. 866. 856. 3488 INDEX I. GROUP FUNCTIONAL TRAINING II. HIIT CARDIO III. SELECTORIZED EQUIPMENT IV. PLATE LOADED V. STRENGTH EQUIPMENT VI.
More informationTable of Contents. v For Access to the Members Club, please go to
Table of Contents Levels of Resistance 2 Door Anchor Instructions 3 Workout Safety Instructions 4 Storage and Care of Resistance Bands 5 Warranty 6 HITT Workouts 7 Tabata Workouts 8 Workout Dice Game 9
More informationEXERCISE SETS REPS WEIGHT REST. Warm Up with: Push Ups 1 set reps Body Weight none. ...lbs 90 sec Bent Over Barbell Row. 12 reps.
SECTION TITLE SECTION TITLE DAY xx TOTAL BODY DURATION: 40-45 MIN. Warm Up with: Push Ups 1 set 10-20 reps none Flat Bench Press 3 sets Bent Over Barbell Row Seated Military Press Standing Barbell Shrugs
More informationcountless options with plate loaded & free WeIGHTS unparalleled performance e cis er
PLATE LOADED & FREE WEIGHTS ercise Science that sculpts the human body CYBEX s Plate Loaded and Free Weight equipment now offers lines and styling created to complement the entire range of CYBEX strength
More informationTUFFSTUFF FITNESS INTERNATIONAL
TUFFSTUFF FITNESS INTERNATIONAL Let the Functional Training Revolution Begin! The TuffStuff CT Fitness Training System ignites a revolution in functional training! Made in the USA from materials only seen
More informationEXAMPLE OF A SCHEDULE FOR PHASE 1
G E T T I N G S T A R T E D DAYS Each phase of the program has workout days. Repeat the workout days without skipping a day. For example, in phase 1, after day 4, your next workout would be day 1 again.
More informationCHOOSE YOUR MOVEMENTS
CHOOSE YOUR MOVEMENTS In each phase of the OPT model stability, strength, and power you can build a workout easily by mixing and matching movements from each of the following categories: upper- and lowerbody
More informationRESISTANCE STRENGTH TRAINING EXERCISE
RESISTANCE STRENGTH TRAINING EXERCISE Alternating Dumbbell Chest Press Lie supine on a flat bench with dumbbells in each hand with a pronated grip. Extend your arms, holding the dumbbells in line with
More informationTOP 30 Exercise Tutorials
TOP 30 Exercise Tutorials BACK EXERCISES Seated Cable Lat Pull-downs (underhand/narrow grip with handles) 1. Hook 2 handles to the highest setting of a cable/pulley machine, about 1 foot between the handles.
More informationFOR ATHLETES
FOR ATHLETES WWW.BOXPT.COM 1 ABOUT US BOXPT is a fitness brand that creates high quality equipment for CrossFit Boxes, Gyms, Health Clubs, Schools, Personal Training Studios and Competition Sports Center.
More informationExercise Library. Exercise Image Description. Air Squats. Assisted Dips. Assisted Pull- Ups
Exercise Library Exercise Image Description Air Squats Start in standing position with arms by side or in front of you. Squat down until your thighs are parallel to the ground, then return to standing.
More informationSAFETY LABELS CAUTION: PINCH POINT. Make sure locking pin is fully engaged before beginning forward and side lift exercises.
CONTENTS 3 Important Safety Information 4 Assembly Instructions 6 Adjusting the Seat 6 Getting On and Off the Ab Coaster Pro 7 Ab Coaster Pro Exercises a. Forward Lift b. Side Lift (Obliques) c. Free-Style
More informationFREE WEIGHTS. Alper Kani, Director - Ripped Gym Basildon
section 1 FREE WEIGHTS Jordan Fitness are our supplier of choice when it comes to functional fitness equipment. Our custom branded Ripped Gym dumbells are the latest Jordan addition to our gym and they
More informationCHEST. movement to press the up. 4. Again without pausing at the top repeat the motion. 1. Lie on the bench and grasp the bar shoulder
CHEST Decline Bench Press 1. Lie on the bench and grasp the bar shoulder width. 2. slowly lower the bar to the nipple line until its about 1 inch above your chest. 3. Without pausing, use a slow and controlled
More information