A Framework for Physical Activity as a Complex and Multidimensional Behavior
|
|
- Eugenia Norman
- 6 years ago
- Views:
Transcription
1 A Framework for Physical Activity as a Complex and Multidimensional Behavior Kelley K. Pettee Gabriel University of Texas Health Science Center James R. Morrow, Jr. University of North Texas
2 OBJECTIVES o PA Self-Report Methods: Hit and Miss o Conceptual Framework: PA o Revisiting Definitions o Considerations: Selecting Self-report Methods 2
3 BACKGROUND o Research Link: PA and Health Outcomes o PA Incorporated: Design and Implementation o Need: Accurate Quantification of PA o Lack of Gold Standard Measure(s) o Relevant Construct Confusion 3
4 SELF-REPORT HIT AND MISS Misconstrue Misname Miscount Misrepresent Misstate Mischoose Misjudge Misplace Misprint Mischief Individual-Level Miscommunication Population-Level Misunderstand Misread Mistake Surveillance Misreport Mislead Missay Miscode Misdescribe Misquote Misguide Misidentify Misinform Miscue Misinterpret Mischievous 4
5 FRAMEWORK 5
6 CONCEPTUAL FRAMEWORK HUMAN MOVEMENT Physical Activity Energy Expenditure Behavior Human Movement Physiological Attributes Sedentary Physical Fitness 6
7 Human Movement Framework Leisure Metabolic Rate Basal Occupational/School Household/Caretaking/Domestic Physical Activity Energy Expenditure Resting Thermic Effect of Food Sitting Media Use Non-Occupational School Computer Use Transportation Discretionary Sedentary Behavior Human Movement Attributes Physical Fitness PA Related EE Cardiorespiratory Fitness Strength Muscular Fitness Body Composition Endurance Sleeping Flexibility Occupation/School Non Discretionary Balance and Coordination Driving Sitting Riding 7
8 BOUCHARD AND SHEPHARD Bouchard and Shephard,
9 LAMONTE and AINSWORTH LaMonte & Ainsworth, MSSE, June
10 PHYSICAL ACTIVITY MODEL COMPARISON Bouchard & Shephard 1994 LaMonte & Ainsworth 2001 Pettee Gabriel & Morrow 2010 Main Construct Health-Related Fitness Movement Movement Sedentary Behavior No No Yes Relationship between Behavior & Attributes No No Yes Physical Activity Energy Expenditure Behavior Human Movement Physiological Attributes Sedentary Physical Fitness 10
11 DEFINITIONS 11
12 DEFINITIONS 12
13 DEFINITIONS Page 20 Page 21 13
14 DEFINITIONS Physical activity is defined as any bodily movement produced by skeletal muscles that results in energy expenditure above resting level (Caspersen et al., 1985). Health Enhancing Physical Activity is any form of activity that benefits health. Health Enhancing Physical Activity is any form of physical activity that benefits health and fitness without undue harm or risk (Foster, 2000). This can be all daily activities and can, but does not necessarily, include sports. Not all physical activity is beneficial for health (Hagströmer, 2007). To be beneficial for health, physical activity should be moderate or vigorous : Moderate-intensity physical activity raises the heart-beat and leaves the person feeling warm and slightly out of breath. It increases the body s metabolism to 3-6 times the resting level (3-6 MET s) (Cavill et al., 2006). Brisk walking, for example, has an equivalent of 4.5 MET s (Ainsworth et al., 2000). Vigorous-intensity physical activities enable people to work up a sweat and become out of breath. They usually involve sports or exercise, like running or fast cycling. They raise the metabolism to at least six times its resting level. EUPHIX:EU Public Health Information & Knowledge System, version 1.11, 17 December
15 WHAT S MISSING? o Recognition that PA is a Complex Behavior o Sedentary Behavior o PA in Context of Other Constructs of HM o Appropriate Use of Measurement Tool(s) 15
16 Conceptual Framework Human Movement Physical Activity Physical Activity: The behavior that drives human movement which results in physiological attributes including increased Behavior physical activity-related energy expenditure and improved physical fitness. Human Movement Physiological Attributes Health Enhancing PA: Activity that, when added to the lightintensity Energy activities Expenditure of daily life, produces health benefits. Sedentary Physical Fitness Sedentary: Behavior that produces little to no human movement resulting in minimal (or no) physiological gain. 16
17 FRAMEWORK COMPONENTS 17
18 PHYSIOLOGICAL ATTRIBUTES Energy Expenditure Basal Metabolic Rate Resting Thermic Effect of Food Human Movement Physiological Attributes PA Related EE Direct Cardiorespiratory Measures Strength Muscular Fitness Endurance Physical Fitness Body Composition Flexibility Balance and Coordination 18
19 Behavior Leisure Frequency Occupational/School Intensity Physical Activity Household/Caretaking/Domestic Transportation Sitting Non-Occupational & School Computer Use Duration Discretionary Behavior Human Movement Media Use Frequency Sleeping Duration Sedentary Occupation/School Non-Discretionary Driving Riding Sitting 19
20 PHYSICAL ACTIVITY DOMAINS Physical Activity Household Leisure Caretaking Domestic Occupational School Transportation 20
21 BEHAVIOR Leisure Physical fitness often Occupational/School inferred with physical activity assessment Household/Caretaking/Domestic Transportation Sitting Non-Occupational & School Computer Use Media Use Discretionary Physical Activity Physical inactivity is not the inverse of physical activity Behavior Human Movement Sleeping Sedentary Occupation/School Non-Discretionary Driving Riding Sitting 21
22 BEHAVIOR Leisure Occupational/School Physical Activity Household/Caretaking/Domestic Transportation Sitting Non-Occupational & School computer use Media Use Perceived Discretionary Behavior Behavior Human Movement Sleeping Sedentary Occupation/School Non-Discretionary Driving Riding Sitting 22
23 CONSIDERATIONS 23
24 METHODOLOGICAL ISSUES Physical Activity Activity Characteristics Population/Sample Characteristics Study Characteristics Instrument Characteristics 24
25 METHODOLOGICAL ISSUES STUDY CHARACTERISTICS Budget Staff Resources Study Characteristics Study Design Population Sample Size Study Objectives Outcomes and Confounders Geographical Location/Seasonality Temperature, Precipitation, Daylight Hours 25
26 METHODOLOGICAL ISSUES POPULATION CHARACTERISTICS Age Gender Race Ethnicity Population Characteristics Primary Language Cultural Norms Socio-Economic Status Educational Attainment Health Status Cognition Disability Status Functional Ability 26
27 METHODOLOGICAL ISSUES INSTRUMENT CHARACTERISTICS Activity v Intensity Specific Psychometric Properties Reliability, Validity, Sensitivity Instrument Characteristics Measured Constructs Relevant to Study Population and Outcomes Mode of Administration Interviewer, Self, Computer/Electronic Recall Time Frame Specific, Historical, Usual 27
28 METHODOLOGICAL ISSUES ACTIVITY CHARACTERISTICS Aerobic (BRFSS) Moderate (BRFSS) Vigorous (BRFSS) Activity Characteristics Walking (BRFSS) Sedentary (NHANES) Muscular Strengthening (HP2010) Flexibility (HP2010) Balance & Coordination Sports (YBRS) 28
29 METHODOLOGICAL ISSUES Physical Activity Activity Characteristics Population/Sample Characteristics Study Characteristics Instrument Characteristics 29
30 HUMAN MOVEMENT FRAMEWORK A Complex and Multidimensional Behavior with a Simple Message THINK o o o Assessing Component(s) of Human Movement v Measuring the Whole of Human Movement and the Possible Implications. Consider what Physical Activity Connotes to the Health Outcomes of the General Population. Consider what Physical Activity Denotes to the Researcher or Health Practitioner. 30
31 SPECIAL ACKNOWLEDGEMENT Anne-Lorraine T. Woolsey University of North Texas 31
Framework for Physical Activity as a Complex and Multidimensional Behavior
assessment of physical activity behavior Journal of Physical Activity and Health, 2012, 9(Suppl 1), S11-S18 2012 Human Kinetics, Inc. Framework for Physical Activity as a Complex and Multidimensional Behavior
More informationRecommended levels of physical activity for health
Recommended levels of physical activity for health Children (5 17 years old) For children and young people of this age group physical activity includes play, games, sports, transportation, recreation,
More informationExercise Prescription Certificate Course
Exercise Prescription Certificate Course Session 2: Principles and Frameworks for Exercise Prescription Dr. Raymond CHAN Hoi-fai MBChB (DUNDEE), MSc Sports Medicine (Glasg), MScSMHS(CUHK), MSpMed (New
More informationTanya R. Berry, PhD Research Associate, Alberta Centre for Active Living
Understanding Reported Rates of Physical Activity: Comparing the Results of the Alberta Survey on Physical Activity and Canadian Community Health Survey Tanya R. Berry, PhD Research Associate, Alberta
More informationPhysical Activity Levels Among the General US Adult Population and in Adults With and Without Arthritis
Arthritis & Rheumatism (Arthritis Care & Research) Vol. 49, No. 1, February 15, 2003, pp 129 135 DOI 10.1002/art.10911 2003, American College of Rheumatology SPECIAL ARTICLE Physical Activity Levels Among
More informationPhysical Activity for Healthy Living
Physical Activity for Healthy Living Dr Jannique van Uffelen VU.EDU.AU/ISEAL Definitions Physical activity & Health How much? What? How? Physical activity Bodily movement that is produced by the contraction
More informationSedentary Behavior and Physical Activity: Independent, Co dependent or Irrelevant?
Sedentary Behavior and Physical Activity: Independent, Co dependent or Irrelevant? Harold W. (Bill) Kohl, III, Ph.D., MSPH University of Texas Health Science Center Houston School of Public Health Michael
More informationN.E.A.T. How to incorporate a lasting action plan into your new lifestyle that will assist you in reaching your weight and wellness goals.
N.E.A.T. How to incorporate a lasting action plan into your new lifestyle that will assist you in reaching your weight and wellness goals. Definitions Physical Activity: any bodily movement produced by
More informationRunning head: CROSSFIT VS. TRADITIONAL EXERCISE BIERHAUS 1
Running head: CROSSFIT VS. TRADITIONAL EXERCISE BIERHAUS 1 Comparison of Metabolic Equivalent of Task and Heart Rate Levels of an Adult with Intellectual Disability Participating in Crossfit and Traditional
More informationThe physical benefits of exercise extend to many of the systems in your body.
13.1 The Benefits of Physical Activity How physically active are you? To answer this question, you first need to know that physical activity includes more than just sports. Any movement that requires your
More informationReported Physical Activity and Sedentary Behavior: Why Do You Ask?
RESULTS OF WORKSHOP DISCUSSIONS Journal of Physical Activity and Health, 2012, 9(Suppl 1), S68-S75 2012 Human Kinetics, Inc. Reported Physical Activity and Sedentary Behavior: Why Do You Ask? Richard P.
More informationEnergy balance. Changing rate of energy expenditure
Energy balance Changing rate of energy expenditure 2 Physical activity and exercise Physical activity Occupational activity Physical Activity Exercise (business, work) Leisure activity (Recreational activities,
More informationPhysical activity guidelines To the Minister of Health, Welfare and Sport No. 2017/08e, The Hague, August 22, 2017
Physical activity guidelines 2017 To the Minister of Health, Welfare and Sport No. 2017/08e, The Hague, August 22, 2017 Contents Physical activity guidelines 2017 page 2 of 45 contents Executive summary
More informationPhysical activity guidelines No. 2017/08e. Executive summary
Physical activity guidelines 2017 No. 2017/08e Executive summary Executive summary Physical activity guidelines 2017 page 2 of 6 Background Three standards for physical activity are applied in the Netherlands:
More informationIn the late 1970s, it became apparent that seasonality. Seasonal Variation in Adult Leisure-Time Physical Activity. Epidemiology
Epidemiology Seasonal Variation in Adult Leisure-Time Physical Activity JAMES M. PIVARNIK 1,2, MATHEW J. REEVES 3, and ANN P. RAFFERTY 4 Departments of 1 Kinesiology, 2 Physical Medicine & Rehabilitation,
More informationIs your family missing out on the benefits of being active every day? Make your move Sit less Be active for life! Families
AUSTRALIA S PHYSICAL ACTIVITY AND SEDENTARY BEHAVIOUR GUIDELINES Is your family missing out on the benefits of being active every day? Make your move Sit less Be active for life! Families What s it all
More informationSupplementary Table 1: Questions for adults on physical activity with corresponding variable names, NHANES
Table 1: Questions for adults on physical activity with corresponding variable names, NHANES 2003-2006 Domain Questions 2003-2004 2005-2006 Walking and Over the past 30 days, have you walked or bicycled
More informationOverweight and Obesity Factors Contributing to Obesity
National Center for Chronic Disease Prevention and Health Promotion Home About Us Site Map Visitor Survey Contact Us Overweight and Obesity Factors Contributing to Obesity Biological, Behavioral, and Environmental
More informationAssessing Food Intake and Activity Notes
Module 1: Intro to Nutritional Assessment and Physical Activity Summary Learning Objectives: 1. Define nutritional assessment 2. Describe the different types of nutritional assessment methods (ABCDE) and
More informationPromoting an Active Life for Children & Young People. Rick Baldock Project Coordinator eat well be active - Primary School Project
Promoting an Active Life for Children & Young People Rick Baldock Project Coordinator eat well be active - Primary School Project Session outcomes To understand the difference between fitness and physical
More informationHealthmatters Getting every adult active every day
1. What s recommended? Adults in England should aim to take part in at least 150 minutes of moderate intensity physical activity each week, according to guidelines from the UK chief medical officers. Moderate
More informationSection 13.1 The Importance of Physical Activity
Objectives Explain some of the physical, psychological, and social benefits of physical activity. Define the five components of fitness. Describe five types of physical activity. Slide 1 of 24 The Benefits
More informationPhysical activity : Making the case for kids moving more.
Physical activity : Making the case for kids moving more. What is Physical Activity? Kids enjoying physical activity. Physical activity is any bodily exercise that enhances or maintains physical fitness
More informationa) Vitality Compass Life Expectancy
PGCE: LIFE ORIENTATION LEARNING AREA STUDIES COURSE OUTLINE 2017 GET Health & Wellness Workbook Created by Desiree Lee http://loilifeo.weebly.com/ All lectures and links and notes are available on this
More informationCPT Tyler J. Raymond D.O., M.P.H. NCS ACOFP Annual Meeting Friday, August 16, 2013
CPT Tyler J. Raymond D.O., M.P.H. NCS ACOFP Annual Meeting Friday, August 16, 2013 Discuss the current obesity epidemic Effects of exercise on morbidity and mortality Review physical activity recommendations
More informationOverview of the 2019 Physical Activity Guidelines and implementation plans
Overview of the 2019 Physical Activity Guidelines and implementation plans Dr Charlie Foster - Reader in Physical Activity and Public Health Centre for Exercise Nutrition and Health Sciences Chair of the
More information17. Which of the following statements is NOT correct dealing with the topic of quackery in health and sports? A. The term quackery refers to the fake
1 Student: 1. Success in sport is based primarily upon superior athletic ability, which in turn depends mostly on which of these two major factors? A. Mechanical and psychological coaching and training
More informationChapter 12 Lesson 1 Benefits of Physical Activity
Lesson 1 Benefits of Physical Activity Reteaching Activity I. Directions Physical activity benefits you in many ways. It has physical benefits, mental and emotional benefits, and social benefits. Fill
More informationExercise Prescription. James Moriarity MD University of Notre Dame
Exercise Prescription James Moriarity MD University of Notre Dame Disclosures None What is an Exercise Prescription? 2011 ACSM Positions Statement Quantity and Quality of Exercise for Developing and Maintaining
More informationBTEC First Award in Sport NQF Unit 1 Fitness for Sport and Exercise Topic A Revision Test
BTEC First Award in Sport NQF Unit 1 Fitness for Sport and Exercise Topic A Revision Test 1 What are the two different types of Components of Fitness? 2 Aerobic Endurance, Muscular Endurance and Flexibility
More informationActive Living/Physical Activity Policy and Recommendations
Active Living/Physical Activity Policy and Recommendations Origination Date: Effective Date: Policy: It is the policy of the organization that all children/youth will participate in physical activity while
More informationSedentary behaviour and health: association or causation? Prof Jason Gill Institute of Cardiovascular and Medical Sciences University of Glasgow
Sedentary behaviour and health: association or causation? Prof Jason Gill Institute of Cardiovascular and Medical Sciences University of Glasgow Global burden of physical inactivity Wen and Wu (2012) The
More informationEXERCISE, PHYSICAL ACTIVITY, TRAINING AND AGING
EXERCISE, PHYSICAL ACTIVITY, TRAINING AND AGING RESEARCH FROM THE SCIENTIFIC ADVISORY PANEL JAMES S. SKINNER, PH.D. Regular physical activity offers numerous physical and mental benefits for older adults,
More informationApplied Exercise and Sport Physiology, with Labs, 4e
Applied Exercise and Sport Physiology, with Labs, 4e hhpcommunities.com/exercisephysiology/chapter-10-aerobic-exercise-prescriptions-for-public-health-cardiorespiratory-fitness-and-athletics/chap Chapter
More informationOverweight/Obesity & Physical Inactivity. Healthy Kansans 2010 Steering Committee Meeting April 22, 2005
Overweight/Obesity & Physical Inactivity Healthy Kansans 2010 Steering Committee Meeting April 22, 2005 Obesity Trends* Among U.S. Adults BRFSS, 1991, 1996, 2003 (*BMI 30, or about 30 lbs overweight for
More informationAn investigation into the relationship between physical activity and happiness in adults.
An investigation into the relationship between physical activity and happiness in adults. by Anne Turner A dissertation submitted in accordance with the requirements of the University of Chester for the
More informationleisure or sport skills living activities and other activities with vigor Ø Physical fitness: ability of the body to respond to physical demands
LEARNING OBJECTIVES Ø Discuss benefits and guidelines of physical activity and exercise Ø Explain the components of health-related fitness Ø Explain how to improve health through moderate physical activity
More informationPE Metrics Elementary (K 5)
PE Metrics Elementary (K 5) Standard 3. Demonstrates the knowledge and skills to achieve and maintain a health- enhancing level of physical activity. Outcomes to be assessed in Standard 3: S3.E1.5: Charts
More informationCanadian Society for Exercise Physiology
Canadian Society for Exercise Physiology BRIEF: Increasing Incidence of Obesity in Canada: Causes, Consequences and the Way Forward Submitted to the: Senate Standing Committee on Social Affairs, Science
More informationCommon Chronic diseases An Evidence Base for Yoga Intervention in Advanced Years & at End of Life
Common Chronic diseases An Evidence Base for Yoga Intervention in Advanced Years & at End of Life Coronary artery disease Arthritis Hypertension Diabetes mellitus Obesity 1 2 Taking it easy Contributes
More informationeat well be active Primary School Project Cheryl Peat & Rick Baldock eat well be active - Primary School Project
eat well be active Primary School Project Cheryl Peat & Rick Baldock eat well be active - Primary School Project Session outcomes To introduce key strategic documents about physical activity for schools
More informationEnhancing Self-Awareness About Physical Activity and Exercise Levels
WORKSHEET 8.1 Enhancing Self-Awareness About Physical Activity and Exercise Levels Circle the choice that best describes your behavior pertaining to physical activity. Low Moderate High 1. Level of physical
More informationImpact of Exercise on Patients with Diabetes Mellitus. Learning Objectives. Definitions Physical Activity and Health
Impact of Exercise on Patients with Diabetes Mellitus Bret Goodpaster, Ph.D. Exercise Physiologist Assistant Professor of Medicine University of Pittsburgh Division of Endocrinology and Metabolism Learning
More informationLesson 1 The Benefits of Physical Activity
Lesson 1 The Benefits of Physical Activity The Benefits of Physical Activity A. Define, Describe, or Identify: 1. Physical activity Any kind of movement that uses up energy. P 184. 2. Exercise A specifically
More informationOhio Physical Education Assessment. Standard 3 Participates regularly in physical activity. Grade Band K-2 Benchmark A:
Ohio Physical Education Assessment Standard 3 Participates regularly in physical activity. Grade Band K-2 Benchmark A Benchmark A: Task: Instructions: Level Advanced Proficient Limited Engage in regular
More informationThe Contribution of Trails to Public Health. Jay Maddock, Ph.D. University of Hawaii at Manoa
The Contribution of Trails to Public Health Jay Maddock, Ph.D. University of Hawaii at Manoa Health Benefits of Trails Physical Activity Connection to Nature Economic Benefits (Health Care Expenditures)
More informationWHAT MAKES PEOPLE ACTIVE?
Overhead Transparency Master -A WHAT MAKES PEOPLE ACTIVE? What makes people active? Self-confidence Knowledge Beliefs Enjoyment Skill Physical fitness Self-motivation Support Convenience Success Self-management
More informationExercise and the Metabolic Syndrome. Learning ObjecNves. Exercise Versus Physical AcNvity. Rocky Mountain Metabolic Syndrome Symposium May 10, 2014
Rocky Mountain Metabolic Syndrome Symposium May 10, 2014 Exercise and the Metabolic Syndrome Edward L. Melanson, Ph.D. Associate Professor Division of Endocrinology, Metabolism, and Diabetes/ Division
More informationNutrition and Physical Activity RA Training
Nutrition and Physical Activity RA Training Location: Laker Hal, MPR 11.29.2016, 9PM Presenters: Amber Mendes, Fleshia Kollock, Abiane Collymore (HFMG Seniors) Objectives Overview of the 2015-2020 Nutrition
More informationThe Detrimental Effects of Sedentary Behavior
The Detrimental Effects of Sedentary Behavior Are We Sitting Too Much? November 2011 Lockton Companies, LLC Executive Summary For the past 12 months, the evidence related to the physical detriments of
More informationEUROPEAN PHYSICAL ACTIVITY QUESTIONNAIRE (EPAQ) FOR EHIS WAVE II
EUROPEAN PHYSICAL ACTIVITY QUESTIONNAIRE (EPAQ) FOR EHIS WAVE II INDICATORS OVERVIEW NEW ECHI OUTCOME INDICATORS PHYSICAL ACTIVITY Work related physical activity Item study population: Indicator will refer
More informationINTERPRETING FITNESSGRAM RESULTS
CHAPTER 9 INTERPRETING FITNESSGRAM RESULTS FITNESSGRAM uses criterion-referenced standards to evaluate fitness performance. These standards have been established to represent a level of fitness that offers
More informationWarm-up Questions: write and answer each of the below questions (hint these make great test questions)
Warm-up Questions: write and answer each of the below questions (hint these make great test questions) 1. is the process in which your body gets energy from food. 2. A is a way of life that involves little
More informationTools for Population Level Assessment of Physical Activity
Tools for Population Level Assessment of Physical Activity Professor Stewart Trost IHBI @ Queensland Centre for Children s Health Research s.trost@qut.edu.au Overview Key Definitions Conceptual Framework
More informationPatterns and trends in adult physical activity. A presentation of the latest data on adult physical activity levels
Patterns and trends in adult physical activity A presentation of the latest data on adult physical activity levels Adult physical activity levels Health Survey for England 2012 (base aged 16 and over)
More information9/2/2016. Faculty. Physical Activity and Obesity: How to Get Your Patients Moving. Learning Objectives. Disclosures. Identify the Target
Faculty Physical Activity and Obesity: How to Get Your Patients Moving Deborah Bade Horn, DO, MPH, FOMA President, Obesity Medicine Association Medical Director Center for Obesity Medicine & Metabolic
More informationCommon Sports Injuries in the Weekend Warrior
Common Sports Injuries in the Weekend Warrior Michael E. Zychowicz, DNP, FAAN, FAANP Professor and Director, MSN Program Orthopedic NP Specialty Lead Faculty Duke University School of Nursing As a result
More informationBy the end of the lesson, you will be able to:
Topic 4 Healthful habits and lifestyles LNING OBJECTIVES By the end of the lesson, you will be able to: Lesson 10 Keeping appreciate the health benefits of regular physical activity and exercise; understand
More informationMeeting Physical Activity Guidelines and Health-Related Fitness in Youth
Meeting Physical Activity Guidelines and Health-Related Fitness in Youth James R. Morrow Jr, PhD, Jacob S. Tucker, MS, Allen W. Jackson, EdD, Scott B. Martin, PhD, Christy A. Greenleaf, PhD, Trent A. Petrie,
More informationExercise Progression for the Cardiac, Pulmonary & PAD Patient
Exercise Progression for the Cardiac, Pulmonary & PAD Patient Thomas P. Mahady MS CSCS CCRP Hackensack University Medical Center Hackensack Meridian Health Learning Objectives The Art of Exercise Prescription.
More informationEdward Melanson, Ph.D., Associate Professor, Division of Endocrinology, Metabolism, and Diabetes University of Colorado Denver
Edward Melanson, Ph.D., Associate Professor, Division of Endocrinology, Metabolism, and Diabetes University of Colorado Denver 45 y/o man Medications: none Social Hx: moderate alcohol intake (1-2 cans
More informationPINELLAS HIGHLIGHTS DIET & EXERCISE
PINELLAS HIGHLIGHTS DIET & EXERCISE DIET & EXERCISE Diet is not simply a matter of discipline. Access and the ability to afford healthy food play a role in food selection. Without enough income or proper
More informationObesity and Control. Body Mass Index (BMI) and Sedentary Time in Adults
Obesity and Control Received: May 14, 2015 Accepted: Jun 15, 2015 Open Access Published: Jun 18, 2015 http://dx.doi.org/10.14437/2378-7805-2-106 Research Peter D Hart, Obes Control Open Access 2015, 2:1
More informationPhysical Activity, Aging and Well-Being
Physical Activity, Aging and Well-Being Edward McAuley University of Illinois at Urbana-Champaign Symposium on Yoga Research Stockbridge, MA September 29, 2015 Aging in America Lecture Overview Aging,
More informationProgram Evaluation Results of a Structured Group Exercise Program in Individuals with Multiple Sclerosis
Program Evaluation Results of a Structured Group Exercise Program in Individuals with Multiple Sclerosis Mary E. Charlton, PhD; Kelley Pettee Gabriel, PhD; Terry Munsinger, RN, BSN; Lorene Schmaderer,
More informationPRESENTED BY BECKY BLAAUW OCT 2011
PRESENTED BY BECKY BLAAUW OCT 2011 Introduction In 1990 top 5 causes of death and disease around the world: Lower Respiratory Tract Infections Diarrhea Conditions arising during pregnancy Major Depression
More informationPhysical Activity and Fitness
22 Physical Activity and Fitness Co-Lead Agencies: Centers for Disease Control and Prevention President s Council on Physical Fitness and Sports Contents Goal...Page 22-3 Overview...Page 22-3 Issues and
More informationOLDER ADULTS. Persons 65 or older
Persons 65 or older Gender 19.7 million women 13.5 million men 146 women per 100 men By 2030 the number of older Americans will have more that doubled to 70 million or one in every five Americans Marital
More informationHow Far Did Wii Run? Nintendo s Wii Fit Overestimates Distance Shayna Moratt*, Carmen B Swain The Ohio State University Education and Human Ecology
How Far Did Wii Run? Nintendo s Wii Fit Overestimates Distance Shayna Moratt*, Carmen B Swain The Ohio State University Education and Human Ecology March 12, 2012 Abstract Exergaming (performing exercise
More informationEvidence-Based Parents Anonymous Programs: Improving Well-Being of Parents, Caregivers, Children and Youth
Evidence-Based Parents Anonymous Programs: Improving Well-Being of Parents, Caregivers, Children and Youth Dr. Lisa Pion-Berlin, President & Chief Executive Officer and Renee Mills, BS, Nationally Certified
More informationDisparities in Vison Loss and Eye Health
Disparities in Vison Loss and Eye Health Xinzhi Zhang, MD, PhD, FACE, FRSM National Institute on Minority Health and Health Disparities National Institutes of Health Disclaimer The findings and conclusions
More informationAssessing Physical Activity and Dietary Intake in Older Adults. Arunkumar Pennathur, PhD Rohini Magham
Assessing Physical Activity and Dietary Intake in Older Adults BY Arunkumar Pennathur, PhD Rohini Magham Introduction Years 1980-2000 (United Nations Demographic Indicators) 12% increase in people of ages
More informationUS Physical Activity Guidelines For Youth, Adults and Older Adults
US Physical Activity Guidelines For Youth, Adults and Older Adults Brief History of PA Guidelines in the USA The Guideline Development Process - Summary 2008 PA Guidelines
More informationName Junior Physical Education SGO s
Name 2015-2016 Junior Physical Education SGO s Cardiorespiratory Fitness Health and Physical Education 2015-2016 Physical: Wall Sit The wall sit builds strength in the lower body by isometric contraction.
More informationPhysical Education 10 Outcomes
Physical Education 10 Outcomes Outdoor Pursuits 1.1 demonstrate effective interpersonal and communication skills through cooperative activities in group settings 1.2 understand how poor group cohesion
More informationLIFETIME FITNESS HEALTHY NUTRITION. UNIT 2 Lesson 5 FLEXIBILITY LEAN BODY COMPOSITION
LIFETIME FITNESS HEALTHY NUTRITION MUSCULAR STRENGTH AEROBIC ENDURANCE UNIT 2 Lesson 5 FLEXIBILITY LEAN BODY COMPOSITION MUSCULAR ENDURANCE Created by Derek G. Becher B.P.E., B. Ed., AFLCA Resistance Trainer
More informationHow Can You Stay Fit?
How Can You Stay Fit? Introduction: In this lesson, students will learn about the health benefits of aerobic exercise, as well the importance of other types of physical activity such as stretching. This
More informationWE COUNT. Students demonstrate the motor skills and movement patterns needed to perform a variety of physical activities.
CALIFORNIA PHYSICAL EDUCATION STANDARDS KINDERGARTEN WE COUNT STANDARD 1 Students demonstrate the motor skills and movement patterns needed to perform a variety of physical activities. Movement Concepts
More informationThe Benefits Effects of Exercise for over 65s. Anna Haendel Physiotherapist
The Benefits Effects of Exercise for over 65s Anna Haendel Physiotherapist Functional Capacity Objectives Describe the normal changes that occur with aging. How Physical Activity affects these changes
More informationFitness and You. What is Physical Fitness? 3/10/ health related components of physical fitness
Fitness and You What is Physical Fitness? True fitness is maintaining recommended levels of activity and proper nutrition to allow achievement of fitness standards in ALL 5 COMPONENTS OF FITNESS. 5 health
More informationMONTGOMERY COUNTY PUBLIC SCHOOLS
MONTGOMERY COUNTY PUBLIC SCHOOLS 9 th Physical Education Curriculum Pacing Guide Days SOL Objective Activity 2 Weeks PE 9.1 - Motor Skill Development: The student will perform all basic movement skills
More informationPhysical activity, sedentary behavior and metabolic syndrome. Dr. Tineke Scheers
Physical activity, sedentary behavior and metabolic syndrome Dr. Tineke Scheers Department of Kinesiology - Physical Activity, Sports & Health Research Group PortaAL - Expertisecentrum voor Gezond Bewegen
More informationFitness & Conditioning I Semester Pre-Test
Fitness & Conditioning I Semester Pre-Test 1. Health related components of fitness that determine ease of movement and how much energy you have are. a. Flexibility and aerobic endurance b. Aerobic endurance
More informationLIFETIME FITNESS HEALTHY NUTRITION. UNIT 1 - Lesson 7 FLEXIBILITY LEAN BODY COMPOSITION
LIFETIME FITNESS HEALTHY NUTRITION MUSCULAR STRENGTH AEROBIC ENDURANCE UNIT 1 - Lesson 7 FLEXIBILITY LEAN BODY COMPOSITION MUSCULAR ENDURANCE Created by Derek G. Becher B.P.E., B. Ed., AFLCA Resistance
More informationACTIVITY FOR THE ELDERLY THEORY
+ PHYSICAL ACTIVITY FOR THE ELDERLY THEORY Contents 1. Benefits of physical activity 2. The problem 3. How to increase physical activity? ty 2 + THE BENEFITS OF PHYSICAL ACTIVITY Physical Activity (PA)
More information6-8 Physical Education Curriculum
Strand 1: Demonstrates competency in motor skills and movement patterns needed to perform a variety of physical activities Concept 1: Fundamental Movement Skills Concept 2: Rhythmic Movement Concept 3:
More informationP H Y S I C A L A C T I V I T Y F O R L I F E
CHAPTER 4 P H Y S I C A L A C T I V I T Y F O R L I F E LESSON 1 PHYSICAL ACTIVITY AND YOUR HEALTH 1. What is physical activity? Any form of movement that causes your body to use energy. 2. How does regular
More informationLearning Objectives. Impact of Exercise on Patients with Diabetes Mellitus. Definitions: Physical Activity and Health.
Impact of Exercise on Patients with Diabetes Mellitus Bret Goodpaster, Ph.D. Exercise Physiologist Professor of Medicine University of Pittsburgh Division of Endocrinology and Metabolism Learning Objectives
More informationPhysical Education Studies Year 12 General. CHAPTER 5: Exercise Physiology NEXT
Physical Education Studies Year 12 General CHAPTER 5: Exercise Physiology NEXT Welcome to the quiz for Chapter 5 You will be given 27 multiple choice questions Click on the correct answer Use the links
More informationProstate Cancer and Exercise
Prostate Cancer and Exercise Why, how and is it worth the effort? Prostate Cancer Support Group 21 st July 2010 Helen Palethorpe 1 Questions for tonight What is exercise? Does exercise prevent prostate
More informationLexi Harlow, PT, DPT, CLT Physical Therapy Department Seattle Cancer Care Alliance
Lexi Harlow, PT, DPT, CLT Physical Therapy Department Seattle Cancer Care Alliance 1) Possible Transplant Physical Side Effects 2) Physical Activity vs. Exercise 3) Benefits of Exercise 4) Summary of Exercise
More informationThis page has been intentionally left blank.
Every five years, Saint Paul Ramsey County Public Health conducts a countywide Community Health Assessment. Part of the assessment consists of reports on various indicators of health and wellness in the
More informationX-Plain Exercising For a Healthy Life Reference Summary
X-Plain Exercising For a Healthy Life Reference Summary Introduction By exercising and becoming more active, you can improve your health. People who are not physically active are much more likely to develop
More informationPE2 Q1 #1 Hand-out & Worksheet 30 points. Exercise and Your Heart A Guide to Physical Activity
PE2 Q1 #1 Hand-out & Worksheet 30 points Exercise and Your Heart A Guide to Physical Activity Coronary heart disease remains the No. 1 cause of death and disability in the United States for both men and
More informationSedentary behaviour and adult health. Ashley Cooper
Sedentary behaviour and adult health Ashley Cooper Physical activity and health in the 1950 s Jerry Morris compared heart attack incidence & severity in drivers vs conductors Morris et al (1953) "Coronary
More information319 Creating Cardio Combinations (AWS) Lindsay Mondick IAFC 2019
319 Creating Cardio Combinations (AWS) Lindsay Mondick IAFC 2019 OBJECTIVES: Develop class planning skills and make the most out of each class you lead o Review the fundamentals of the components of fitness
More informationPhysical Fitness Levels in Girl's Sixth Grade Physical Education
Regis University epublications at Regis University All Regis University Theses Spring 2006 Physical Fitness Levels in Girl's Sixth Grade Physical Education Alicia R. Griffin Regis University Follow this
More informationRelationship between physical activity, BMI and waist hip ratio among middle aged women in a multiethnic population: A descriptive study
Relationship between physical activity, BMI and waist hip ratio among middle aged women in a multiethnic population: A descriptive study Annamma Mathew 1*, Shanti Fernandes 2, Jayadevan Sreedharan 3, Mehzabin
More informationCardiac Rehabilitation Exercise Programs Diabetic Management & Weight Loss Exercise Programs
Cardiac Rehabilitation Exercise Programs Diabetic Management & Weight Loss Exercise Programs Information for participants Welcome to our cardiac rehabilitation, diabetic & weight loss exercise programs.
More informationRecommended Levels of Physical Activity and Health- Related Quality of Life Among Overweight and Obese Adults in the United States, 2005
Journal of Physical Activity and Health, 2009, 6, 403-411 2009 Human Kinetics, Inc. Recommended Levels of Physical Activity and Health- Related Quality of Life Among Overweight and Obese Adults in the
More information