Year 10 GCSE PE Theory
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- Beatrice Stokes
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1 Year 10 GCSE PE Theory Overview of the year Cycle 1 In cycle 1 we will be focusing on Component 2: Topic 1 Health Fitness and Well-being: Improving health, physical health, emotional health, social health, lifestyle choices, sedentary lifestyle and its impacts, diet & energy balance, macronutrients, micronutrients, optimum weight and dietary manipulation. Cycle 2 In cycle 2 we will be focusing on Component 2: Topic 2 Sport Psychology and Topic 3 Socio-cultural influences: Classification of skills, types of practise, goal setting, types of guidance, types of feedback, mental rehearsal, socio-economic groups, commercialisation and sporting behaviour deviance. Cycle 3 In cycle 3 we will be focusing on Component 1: Topic 3 Physical in preparation for the PEP coursework. The relationship between fitness, health, exercise and training/ components of health related fitness, components of skill related fitness, PARQ, fitness tests, principles of training, principles of overload, thresholds of training, types of training. Mastery Tasks: Overview for the cycle Cycle 1 1 Physical, emotional and social health 2 Lifestyle choices 3 Sedentary lifestyle 4 Impact of sedentary lifestyle 5 Macronutrients 6 Micronutrients 7 Optimum Weight 8 Dietary Manipulation p94
2 9- Sport Psychology Classification of Skills p95, Practice 11 Goal Setting 12 Guidance p 97,98 p99, 100 p101, 102 Cycle 2 1 Feedback 2 Mental Rehearsal p103, p Socio-Cultural Influences Socio Economic Groups p105 4 Gender and age groups p106 5 Ethnicity and disability groups p107 6 Commercialisation p108 7 Advantages of Commercialisation p109 8 Disadvantages of Commercialisation p110 9 Sporting Behaviour p111
3 10 Deviance in Sport p Physical Relationship between health, exercise, fitness and performance p31, Health related components of fitness p33-35, 40 Cycle 3 1 Skill related components of fitness p PARQ 3- Fitness Tests 4 Fitness Tests p41 p42-46 p42-46 Revision 5 Principles of p Principles of PO p50 7 Thresholds of p51 8 Types of 9 Types of 10 Revision 11- Revision p52-59 p Revision Revision Revision Revision
4 Mastery: Retrieval tasks explained Type of task Watch revision tutorials How to be successful Watch the revision tutorial videos and then answer the exam questions on MyPEExam.com Mastery: Exam application explained Type of exam question Multiple choice/ short answer/ essay question How to be successful Read the revision notes on the same numbered page in revision guide. Identify the command word. Look how many marks it is worth. Be specific and if it is a question worth 3 marks or more always give a specific example. For 9 mark questions use PEE paragraphs. GCSE only Course overview Component 1: Fitness and Body Systems 36% 90 Marks 1 Hour 45 Minutes Component 2: Health and Performance 24% 70 Marks 1 Hour and 15 Minutes Component 3: Practical Performance 30% 105 Marks (35 Marks per sport/ 3 sports in total) Component 4: Personal Exercise Programme Topic 1: Applied anatomy and physiology Topic 2: Movement analysis Topic 3: Physical Topic 4: Use of data Topic 1: Health, fitness and well-being Topic 2: Sport Psychology Topic 3: Socio-cultural influences Topic 4:Use of data Students will be marked in 3 sports. 1 Individual/ 1 team and 1 a free choice. Coursework
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